PhenQ says it’s got the ‘power of multiple weight loss supplements’ and that users will naturally shed pounds. When we looked for evidence supporting these bold claims, we found solid research on some of its ingredients.
However, when it came to its formula, we came up short. Our research team found that PhenQ only contains 25mg of its main ingredient, while science says you need 1800mg per day. In addition to that, there were some lukewarm online reviews.
We dug up dirt on PhenQ and researched its ingredients, compared them to clinical trials, and read user remarks. Here, we summed up all the information to give you the facts on these diet pills.
Three bottles (two free bottles, plus one free bottle of Advana Cleanse) – $189.95
You’ll take one PhenQ capsule with breakfast and another with lunch. The company recommends not taking after 3 pm or taking with other caffeine-containing products.
PhenQ Side Effects
While there’s no mention of side effects from the supplements, there’s a chance some may notice side effects from PhenQ ingredients, including:
Pros & Cons
PhenQ Pros and Cons
PhenQ pros and cons include:
Contains vitamins, minerals, and fiber
60-day money-back guarantee
Some ingredients may cause side effects
Only available from the official website
Amount of ingredients not available
What Users Are Saying
“I have been on PhenQ for more than 1 month now. The first week was not very nice as I have been feeling tired and dizzy. I also had an upset stomach but it slowly went away in the second week. “
“PhenQ is definitely worth the price. I lost some pounds, and I am thankful for that because I can’t lose weight on my own.”
“This stuff works. I can say you can lose weight with PhenQ without exercise, but that is if you’re ok with losing just 1 pound a week. “
The Bottom Line on PhenQ
PhenQ is a dietary supplement claiming to promote weight loss by increasing energy. While there are some benefits to this formula – ingredients backed by research – we have to note results vary from person to person. Also, options are fitting into any weight management plan.
We’re all for moving toward a healthier life and we know that means living at your healthy weight. Making lifestyle changes can be difficult, but that’s where a clinically-proven program comes into play.
One the best weight-loss apps we’ve seen is one called Noom. Noom provides users with everything you need, like personalized meal plans and an easy-to-use app, to help you become healthier while shedding a few extra pounds.
Dietspotlight readers can now try Noom as part of a 14-day trial for a limited time.
The price of PhenQ is $69.95 per bottle. It’s available directly from the official website.
How should I take PhenQ?
The directions say to take one PhenQ pill each morning with breakfast, and one again with lunch. Individuals who are sensitive to caffeine should limit their intake of caffeinated beverages like coffee. Just so you know, a single bottle lasts for 30 days.
Is PhenQ available in stores?
No, PhenQ is not available in stores. It’s only sold via the official website.
Do you need a prescription to acquire PhenQ?
No, there is no prescription needed to buy PhenQ pills.
Is diet and exercise required with PhenQ?
No, there is no specific diet or exercise program required with PhenQ.