Updated: 04/18/2017 - Site operated by Leptigen
By Summer Banks Mar 30, 2017

I have to make a confession: I was obsessed with researching Relacore, so we created an in-depth review, examining the side effects, ingredients, and clinical studies. We additionally scrutinized hundreds of dieter comments and reviews posted all over the web. At this point, we condensed everything we found to give you the facts you need.

Relacore Readers: Click here to find out why we're giving away samples of our product, Leptigen.

What is Relacore?

First off, Relacore is a “feel good” pill for weight-loss, which is supposed to ease stress so cortisol levels lower and belly fat decreases. You’ll take three capsules per day. The supplement is meant to help improve mood, lower anxiety, [1] boost energy and fight fatigue. The ingredients include B vitamins, passion flower, magnolia bark, Chinese skullcap root, Asian ginseng, [2] poria extract, phosphatidylserine, perilla leaf and jujube fruit. The bottle is small enough that you’ll have no trouble taking it on-the-go.

Relacore has been around since 2000. The Carter-Reed Company makes it and has a good BBB rating. The official website provides a 100% money-back guarantee, and it contains a few natural ingredients, but read on…

Lack of Results – “Worrisome?”

Our first problem with Relacore ingredients is that results mirror what you’d expect from clinical research – no change in weight-loss or energy, in some cases. ”We took a close look at the company website, and it’s clear that no scientific studies are presented. There is simply a lot of hype about this supplement, weight-loss and stress reduction,” said our Research Editor.

One customer said, “I purchased Relacore to reduce belly fat, which it did not do.” Shrinking abdominal fat is important to overall health. [3]

Another stated, “This product was a disappointment. Not only does it taste bad, I felt or saw no results after taking for a month as directed.”

There’s no doubt negative reviews are out there, but what about positive ones? One customer said, “So maybe I am buying expensive vitamins, but it works. Before I tried this I was hungry all the time.”

Relacore Side Effects – “Watch Out!”

Some dieters are experiencing Relacore side effects, which is not unheard of based on research into certain ingredients. [4] One customer said, “I experienced flu like symptoms. I stopped taking them and the very next day I felt right as rain.”

“I took this product a total of one day! It made my heart race and I didn’t even take the whole dosage,” said another user.

Not everyone felt the same. A customer said, “Gonna give it another try…No side effects!”

Another saw no negative reactions, “No unpleasant side effects.”

The research we have conducted has shown that if an aspect of a diet formula concerns, like adverse reactions, the chances of success are not good. In other words, if Relacore supplements do cause side effects, this could, in fact, be a big problem.

The Science – “Legit?”

Unfortunately, the company website for Relacore does not provide reliable clinical evidence to support these weight-loss supplements. We were unable to locate any clinical or medical support that backs promises of reduced stress or abdominal fat. It is important to reduce belly fat not only as part of weight-loss, but as a part of a total wellness plan. We at DietSpotlight need to see published scientific research that supports the diet product and the ingredients it contains. If there is none provided, we become very concerned.

Also: read our Leptigen Weight-Loss Kit review »

The Bottom Line – Does Relacore Work?

Alright, is now the time to run out the door for Relacore? We like that the business has been around for years and that it contains a few natural ingredients, but we have concerns about supporting a supplement that is not clinically proven to promote weight-loss. Moreover, some customers have complained of side effects and lack of results; both of which are supported by research.

Dieters that wish to lose weight and get fit faster may want to try a weight-loss supplement that is backed by plenty of positive customer reviews and documented clinical research.

Among the best products we’ve seen this year is our product called Leptigen. It contains a proprietary blend of four ingredients. All clinically-tested with results often found in publications such as the Journal of Medicine and the journal Obesity.

Furthermore, we’re so confident that you’ll love our supplement that we’re offering a Special Trial Offer, which is good sign.

Previous Relacore Review (Updated July 24, 2014):

Relacore - What You Should Know

Relacore is a diet pill that aims to assist users with losing weight. This product is also known as the "belly fat pill." The reason for this is that Relacore supposedly addresses the dieter's belly specifically. Relacore is claimed to improve mood while reducing stress. Unfortunately, the FDA has some opposition with this claim. This diet supplement is intended to be taken in conjunction with a healthy diet and regular fitness regimen, if the user intends to decrease excess belly fat. The official Relacore website states that most individuals who take Relacore see stress relief and mood improvement within a few days. In short, the Relacore website discusses the correlation between weight gain in the stomach region and stress. Therefore this diet supplement aims to minimize stress levels in order to reduce "belly fat" (cortisol). Relacore is claimed to contain all-natural ingredients, but apparently should not be taken by women who are pregnant. This diet pill does not specify any particular active ingredients, which may address stress relief or cortisol. Relacore goes into a bit more detail on its official site. Relacore is to be taken daily, but there is also a nighttime version of Relacore called Relacore PM, which is taken immediately before bedtime. A single bottle of Relacore contains 90 pills and costs $49.95 via the official website, while a single container of Relacore PM sells for $29.99 and contains 60 pills. Almost as much as Venus Factor. The Relacore website claims that this product is free of all stimulants.

List of Ingredients

No list found.

Product Features of Relacore

Relacore is basically a diet pill that is geared toward women specifically to address "belly fat" issues. This drug is claimed to be all-natural and aims to improve the user's mood, while reducing stress levels. Relacore does not contain any specific key ingredients. The Relacore Ingredients goes into more depth on this. This diet supplement is intended to be taken daily with a healthy diet and regular exercise in order to assist with the reduction of belly fat. A 90-count container of Relacore sells on the official website for $49.95. Relacore is available without a prescription.


  • Relacore can be purchased conveniently through the official website.
  • Relacore comes in a simple pill form.
  • Relacore is stated to contain only natural ingredients.
  • The official website claims that Relacore is free of any stimulants.


  • Relacore does not appear to be FDA approved.
  • No key ingredients are specified for Relacore.
  • There is no manufacturer guarantee from the makers of Relacore.
  • The official Relacore website lacks a complete ingredient list.
  • The website fails to provide free trial samples of Relacore.
  • Some individuals may be allergic to certain ingredients found in Relacore.
  • May cause nausea. (See Relacore Side Effects.)
  • No money-back guarantee is offered on the official website.

Relacore Conclusion

The notion of a diet pill like Relacore, which is claimed to improve mood and reduce overall stress levels is intriguing. We like that the company has a good standing with the BBB. Unfortunately the official website fails to provide substantial information on the drug. With no specified active ingredient or ingredients at all for that matter, Relacore may raise a few eyebrows. Another similar product that lacks significant amount of clinical studies is Force Factor. Products with ingredients like Meratrim, that have clinical studies behind them, are the products to look for when trying to achieve your weight loss goals. Furthermore Relacore is stated to be all-natural, yet it remains a mystery what is actually in the product. On the bright side Relacore is stimulant free, but as a dieter it's wise to consult a physician prior to testing a diet supplement such as Relacore. Especially since it's not approved by the FDA like some other diet supplements on the market today.

Relacore Questions & Answers:

We boiled down hundreds of user comments about Relacore into this helpful FAQ.

What are the side effects of Relacore?

Relacore side effects may include increased heart rate, nausea and headaches, according to customer reviews we read.

What is in Relacore?

Relacore ingredients are passion flower, Chinese skullcap, magnolia bark, poria extract, perilla leaf, Asian ginseng and jujube fruit.

What is the active ingredient in Relacore?

The active ingredient in Relacore is a proprietary blend of extracts.

Does Relacore work?

We checked the Relacore website to see if any clinical research was listed, but none was. The focus of the supplement is reducing stress to fight belly bulge. [1] There’s mention of clinical proof, but we were unable to find any.

How much does a bottle of Relacore cost?

A bottle of Relacore costs about $16. You get 72 tablets and you take three per serving. That means a single bottle will only last 24 days. A one-month supply will cost about $20.

How do you take Relacore?

You should take three tablets first thing in the morning. If you buy the weight-loss kit that includes the Relacore fat burner, there is an additional pill to take during the day.

Can I take Relacore if I have a health condition?

We suggest you check with your physician before taking Relacore, or any other weight-loss supplement, if you are taking prescription medications, have a medical condition of any kind, are pregnant or nursing or are under 18 years of age.

What do users like about Relacore?

Some users like that they experienced improved mood [2] and increased energy when taking Relacore. The price is also a positive, according to reviews.

What do users NOT like about Relacore?

The most common issue we found with Relacore, based on reviews, was side effects like nausea and headaches. It is also concerning that many dieters report seeing no boost in weight-loss.

Is Relacore Really #1?

The official website says Relacore is “Americas #1 Selling Belly Fat Pill.” We know the claims have not been evaluated by the FDA and there’s no proof to back this up, so we’re not sure if the company is telling the truth or not. We do know the supplement is marketed to curb belly fat, which means it may not be the #1 fat burner, weight-loss supplement, appetite suppressant or one of many other categories.

Is Relacore for stress, aging or belly fat?

This is a little confusing. Relacore claims to fight stress, which is related to abdominal fat and premature aging. There are studies mentioned on the official website, pertaining to the latter, but none support the supplement. Basically, according to the company, the formula is supposed to fight stress and when that is lower the rest of the benefits come along.

Who makes Relacore?

Relacore is made by The Carter-Reed Company.

How do I contact Relacore customer service?

You can contact Relacore customer service by calling 1-800-505-4554. There’s also a contact form on the official website.

Can I contact Relacore through social media?

Yes, you can contact Relacore through Facebook.

When looking for a weight loss supplement, it’s best to choose one that’s packed with ingredients for burning fat, increasing energy levels and accelerating the speed of the metabolism. One that fits all these criteria is Leptigen.

Relacore User Tips:

7 Top User Tips

Relacore is a belly fat pill that’s supposed to improve mood, reduce the effects of stress and spark weight-loss. Over the years, users have offered quite a few tips on how to use it best.


“Nothing is a miracle drug so you can’t take it for two weeks and expect instant results.”    Ciara


“If you’re looking for a super fat burning pill, this isn’t it.”    Dani


“I think it’s very important that you have a healthy eating plan of some kind to go along with the Relacore. I don’t think this’ll work out for you if you’re going to completely rely on Relacore to do the work for you.”    T. Azores


“If you really want to lose weight, don’t rely on slimming product and not exercise. Its always nice to exercise with taking these slimming pills. and also, drink lots of water. :)”    Jessica


“As for the weight loss claims, people have to realize there is no real diet pill. Eating right and exercising are the key ingredients to a healthy weight regime=]”    Tonya


“It is not a miracle pill. It does not yield quick, fast results.”    Megan


“Just FYI not all products will work for everyone and you just have to find out what will work for you.”    Meesh


“When purchasing Relacore you need to be careful that the packaging is as seen on the website as there have been some knockoffs on the market resulting in nasty side effects.”    Carol


“This is about a lifestyle to keep weight in control.”    Carmen


“You have to be active and eating right helps also.”    Meagan


Relacore Scientific Abstracts:


It was found that oxazepam and Passiflora extract (passionflower) had been effective in treating generalized anxiety disorder. At the end of the trial, there had been no substantial difference between the two protocols, oxazepam showing a quick onset of action. Participants on oxazepam experienced significant impairment in job performance. It was concluded that Passiflora extract is a useful tool for managing generalized anxiety disorder with a low rate of impairment of job performance. [1]

Magnolia Bark

Either Magnolia bioactive constituent 4-O-methylhonokiol (MH) or Magnolia officinalis extract BL153 (BL153) inhibited body weight gain of mice, in small amounts, by high-fat diet feeding. The epididymal white adipose tissue weight and body fat mass were both slightly decreased by MH or BL153. Magnolia significantly decreased high-fat-diet-induced plasma triglyceride, hepatic triglyceride level, the activity of alanine transaminase (ALT), liver weight, cholesterol levels, and ameliorated hepatic steatosis. Also, the infiltration of mast cells in adipose tissue was reduced in BL153 or MH treatments, respectively. The results had suggested MH, the Magnolia bioactive, may show potential benefits for high-fat diet induced obesity by improving insulin resistance and lipid metabolism. [2]

Poria Sclerotum Extract

Results of this study have indicated that ethanol extract of P. cocos (EEPC) displays potent inhibitory effects on nitric oxide (NO) production as well as slowing prostaglandin E2 (PGE2) release in lipopolysaccharide (LPS)-induced macrophages with no effect on cell viability. Additionally, EEPC substantially attenuated lipopolysaccharide-induced secretion of inflammatory cytokines IL-1β and TNF-α. LPS-induced expression of nitric oxide synthase, cyclooxygenase (COX)-2, IL-1β, and TNF-α, had been reduced by pre-treatment with ethanol extract of P. cocos at the transcriptional level. In conclusion, when taken together, the data shows that ethanol extract of P. cocos targets the inflammatory response of macrophages through the inhibition of COX-2, iNOS, IL-1β and TNF-α via the disabling of the NF-KB signaling pathway, thus backing up the pharmacological basis of P. cocos as an herbal medication in which could treat inflammation and its associated disorders. [3]

Perilla Extract

Gastrointestinal symptoms in participants significantly improved over a duration of time by Perilla frutescens extract in the intervention phase (bloating: -0.44±0.56, p=0.0003; gas passage: -0.30±0.66, p=0.0264; gastrointestinal rumbling: -0.55±0.87, p=0.0014; sensation of feeling full: -0.36±0.72, p=0.0152; discomfort in the abdomen: -0.54±0.75, p=0.004), as opposed to the placebo group which only experienced abdominal discomfort improvement (-0.31±0.55, p=0.0345). In conclusion, the effects that had been demonstrated during testing of Perilla frutescens extract to improve GI complaints offer some highly positive results. [4]

Relacore Side Effects:

In a world seemingly dominated by natural weight-loss supplements, it’s important to remember that natural alternatives don’t always mean you won’t notice an irritating change or two. There is always a potential for a negative reaction with any kind of formula. Although, Relacore side effects are unlikely, that doesn’t mean they aren’t a reality for some people.


Heartburn is a type of indigestion where the chest experiences a burning sensation. This pain is often mistaken for heart issues due to the similarity in symptoms.

What causes heartburn?

Heartburn is caused when stomach acid seeps or refluxes into the esophagus. This occurs when a muscular valve called the lower esophageal sphincter (LES) opens too often or fails to close as tight as it should. Often times too much food in the stomach or too much pressure on the stomach will cause heartburn, as well as certain acidic foods. [1]


Lethargy (also known as fatigue), can cause a sluggish feeling or state of constant sleepiness. This can affect your body physically and mentally.

What causes lethargy?

Lethargy can be brought on by many acute illnesses as well as mental health conditions. It can also be a side effect of certain medications. Sleep apnea can be a factor in lethargy, as well as hyperthyroidism, depression, or poor diet.


Headaches (also known as cephalgia), is a pain in the neck and head region, often categorized as primary and secondary. These types of headaches, although different, can each range from mild to severe pain.

What causes headache?

Primary headaches are caused by pain-sensitive elements in the head like blood vessels, muscles, and nerves. Some examples of these would be migraines and tension. Secondary headaches are classified as pain stemming from another source, such as dehydration or anxiety. [2]


Nausea is the sick and woozy feeling in the stomach accompanied by the urge to vomit. Although this symptom typically precedes vomiting, it doesn’t always mean vomiting will occur.

What causes nausea?

Nausea can happen when a part of the brain, called area postrema, detects harmful toxins. This area communicates to the brain to initiate vomiting in an effort to rid the toxins from the body. Motion sickness, dizziness, certain medications and parasites could also be a factor.

Relacore side effects are unusual, but there have been reports of negative effects, some of which include heartburn, lethargy, and headache. In an effort to shield yourself from any potentially issues, it’s always wise to consult a doctor before taking any supplement, especially if you are under the age of 18, have any sort of medical condition, pregnant or nursing, or taking prescription medications.



Relacore is designed to fight stress and thus impact weight gain associated with it. Though the ingredients, and this supplement, are rarely connected with side effects, we did find a few here and there.


“Just makes you jittery like all crappy off the counter stuff.”    Candy


“I was always bloated. At times, I was nauseous and dizzy. I could not fit into my skinny jeans.”    Elizabeth


“Aches, headaches and sinus congestion. I thought I was losing my mind, but I stopped taking them.”    Kim


“It made my heart race, my throat burn and I felt so sick and I didn’t even take the whole dosage.”    Sue


“I began to have horrible bladder trouble, shaky feeling just sick all the time, so when I ran out and couldn’t get any I went in to like withdrawals it was a nightmare, no sleep for over a week, weak no energy.”    Patti


“This product gave me bad heartburn. I took as directed.”    Bre


“I was more tired than ever, and my daughter reported that I was extremely crabby as well.”   Mimi


“I took one pill and it made me sleepy all day and at night kept me awake.”    Lynn


“Relacore broke my face out within two days of taking it.”    Kimmy


“After taking this product for about 3 weeks, I started noticing a sudden change in my hair. My hair became dry, breaking, falling out from the root.”    Mel


“I was taking Relacore… and I experienced diarrhea…so I quit taking it.”    Sandy


The hassle with giving weight loss supplements a try is roughly the amount of time taken to see results. With a product like Leptigen there are no negative side effects, and consumers have raved about their health improving and astounding weight loss results.

We’ve heard the buzz surrounding Relacore, so in this review we concentrated on Relacore side effects. We look closely at the ingredients and clinical research. We pay close attention to customer comments and reviews relating to how the product affects dieters. We then condensed the info to give you the bottom line.

What You Need to Know

To start, Relacore ingredients include jujube fruit, perilla leaf, phosphatidylserine, poria extract, Asian ginseng, Chinese skullcap root, magnolia bark, passion flower extract and B-vitamins. According to the label, customers take two capsules per day, which supposedly results in weight-loss. One of the benefits was the small size of the pill.

The supplement was introduced as a stress reliever and belly fat reducer by Carter-Reed in 2000. Customers can shop for the product on the official website and through outside retailers. We like that the company has a favorable BBB rating and a strong foothold in the industry, but read on…

Stomach Issues

The first concern noted about Relacore side effects is stomach issues. “You take new supplement that promises to spark weight-loss, but then something happens,” said our Research Editor. “Instead of feeling better, suddenly you don’t feel so hot.”

“Tell this product does not work. It makes you have lemon yellow urine and your belly to blot, making your belly even fatter,” commented a dieter.

“I began to have horrible bladder trouble, shaky feeling just sick all the time. No sleep for over a week, weak no energy,” said a customer.

“The only thing I noticed with it was stomach upset. From the second day I took it until the day after I finished taking the last capsule,” explains a consumer.


In 2014, a lawsuit was filed against Carter-Reed because of false advertisements. The complaint alleges that the company mislead customers into believing the supplement would work. As of April 2015, the matter was still being addressed by the court.

FDA Infraction

Carter-Reed was cited by the FDA in 2004 for advertising Relacore as a medication. Since the formula was not tested and approved, the company was given a chance to remove the statements. Changes have been made to the official website and marketing material.

Racing Heart

After reviewing customer comments, we noticed Relacore side effects included increased heart rate. “It made my heart race, my throat burn and I felt so sick and I didn’t even take the whole dosage,” commented a user.

“I took this product for 4 days as it says on the bottle. I ended up in the emergency room with very high blood pressure. My blood pressure was through the roof,” reported a dieter.

I took one dose of it. That was all. It made me so jittery that I could barely function. It my heart race, my pulse quicken and really kind of scared me,” said a consumer.

Our research has found if any part of a supplement is a concern, like racing heart, you could see diminished long-term success. If Relacore side effects are as dieters explain, users will walk away.

The Science

Based upon the information available on the Relacore website, the company makes the case that the supplement is effective, but we couldn’t located published clinical research supporting the statements. Even the FDA concludes there’s, “no information that your products are generally recognized as safe and effective” based on federal guidelines. We at DietSpotlight concentrate on fact-finding and science in order to support weight-loss claims. If there are no studies, that’s a problem.

The Bottom Line

After taking an in-depth look at Relacore side effects, we’ve reached a conclusion. There are some positives, like the time the company has been in business and the favorable BBB rating, but we can’t recommend it because of the lack of published clinical research associated with weight-loss claims. Plus, we’re concerned that the reactions could become an issue.

If you’d like to shed some pounds, we suggest a supplement with no side effects that’s supported by published scientific studies.

Leptigen is one of the best supplement we’ve come across in 2015. The four-ingredient proprietary blend, has been shown in clinical studies to jump-start metabolism and increase fat loss. There’s no one talking about negative side effects and dieter reviews show people are seeing amazing results.

The company that makes Leptigen is confident in the supplement so they’re offering a Special Trial Offer, a positive sign.

Relacore is the "belly fat" pill that's marketed heavily in television and radio ads. There are multiple supplements, but Original Relacore, Relacore Extra, Relacore Max and Relacore Fat Burner make up the base of the weight-loss line. Stimulants are part of some formulas, but others rely on the Relacortin Plus blend for results.

Relacore Ingredients and Supplement Facts

Serving Size: 3 Tablets
Serving Per Container: 30
Amount per Serving % DV
Relacortin Plus Proprietay Blend 240mg *
- Passionflower Powder * *
- Magnolia Bark * *
- Chinese Skullcap * *
- Asian Ginseng * *
- Poria Sclerotum Extract * *
- Jujube Extract * *
- Perilla Extract * *
- Phosphatidylserine * *

Other Ingredients: None

We dug deep into the Relacore ingredients to give you the information you’re looking for.

Asian Ginseng

Also known as panax ginseng, this plant grows in Korea and parts of China and Siberia. The root is used as medicine. It should not be confused with American or Siberian ginseng.

What is it Supposed to Do?

According to WebMD, panax ginseng is supposed to improve thinking, memory, concentration, and physical stamina. It may also prevent muscle damage as a result of exercise, and increase athletic endurance.

Clinical Research

According to a study published in Phytomedicine, “[We] observed anti-diabetic and anti-obesity effects of Panax ginseng berry in adult C57BL/Ks db/db mice and their lean littermates.” It is not known whether the same effects would happen in humans. [1]


Passionflower is a plant. The above ground parts are used to make medicine. The extract is used as flavoring in food and beverages.

What is it Supposed to Do?

Passionflower is typically used for insomnia, stomach upset related to anxiety, generalized anxiety disorder (GAD), and symptoms related to narcotic drug withdrawal. It has also been used for seizures, hysteria, symptoms of menopause, and pain relief.

Clinical Research

A study published in Fitoerapia showed that when used with St. John’s wort, has “anti-depressive therapeutic effects of Hypericum [St. John’s wort] are possible with lower doses, when it is combined with Passiflora [passionflower], than with mono-preparations of Hypericum.” [2] Basically, using passionflower enhances the effects of St. John’s wort.

Jujube Fruit

This fruit is known as the Chinese date or red date. It is a component of Chinese medicine.

What is it Supposed to Do?

The fruit is high in antioxidants, and as such is used for cancer treatment, anxiety and insomnia, liver protection, weight control, clearing the skin, purifying the blood, and providing stress relief, based on alternative medicine.

Clinical Research

While several clinical studies are available on jujube fruit, they appear to apply to how to the fruit is handled, stored, and preserved. We were unable to find studies to demonstrate the effectiveness for any of the above suggested treatments.

Magnolia Bark

Magnolia is a plant. The bark and flower buds are used to make medicine.

What is it Supposed to Do?

Magnolia is used for weight-loss, digestive problems, constipation, anxiety, depression, stress, fever, headache, stroke, asthma, and inflammation.

Chinese Skullcap Root

Chinese skullcap is a plant. The root is used to make medicine.

What is it Supposed to Do?

The root can be used to treat respiratory infection, fever, and hay fever. It may also help with gastrointestinal infection and liver problems.

Poria Extract

Poria extract comes from poria mushroom. The filaments are used for medicine.

What is it Supposed to Do?

Poria extract is sometimes used for amnesia, anxiety, stomach problems, diarrhea, urination problems, sleep problems, and fluid retention.

Perilla Leaf

Perilla is an herb. The seeds and leaves are used to make medicine.

What is it Supposed to Do?

Perilla has been used in alternative medicine to treat asthma, nausea, muscle spasms, and sunstroke. It induces sweating.

Among the best products that has graced our presence in 2016, Leptigen has four salient ingredients proven in studies that helps ignite the metabolism and hasten weight loss. Consumers have raved about this fat loss supplement’s remarkable results.

We’ve looked at Relacore, but we felt this one needed a bit more attention, so we dove into Relacore ingredients. The clinical research was viewed to see if this product is worth a try. We also scoured hundreds of dieter comments for information on personal experiences. Then, we collected the info to give you the bottom line.

What You Need to Know

Relacore is the “belly fat” pill that contains passion flower, Chinese skullcap root, magnolia bark, Asian ginseng, phosphatidylserine, poria, perilla leaf and jujube fruit. If you take two tablets, three times a day, it is supposed to improve mood and fight abdominal weight. If you need to take the bottle with you, it is small enough that it won’t give you problems.

The product, offered up by the Carter-Reed around 2000, contains all natural extracts and vitamins, a step in the right direction. You’ll have no trouble finding the weight-loss supplement in stores and online. We like that some dieters have reported pretty good results and the company has a strong BBB rating, but read on…

Side Effects

The first thing we took into consideration about Relacore ingredients was the potential for side effects. “You choose to give a weight-loss supplement a try because the product claims have convinced you it will work,” says our Research Editor. “The trouble starts when you feel worse after taking it.”

“I noticed that my tummy was getting fat. I was always bloated. At times, I was nauseous and dizzy,” offers a dieter who experienced Relacore side effects.

“This product gave me bad heartburn. I took as directed, and if it worked I would have overlooked the heartburn,” explains another customer.

Class-Action Lawsuit

If customers purchased Relacore between January, 2000 and November, 2014, a class-action lawsuit settlement offered cash compensation for up to two bottles per household. The issue with Carter-Reed stemmed from mislabeling the supplement. The label claimed weight-loss and mood improvement as benefits, but these statements were not supported by clinical research, according to dieters.

Ineffective – “Not Your Best Option!”

We also found that dieters believe Relacore ingredients are just not effective. “I didn’t really notice much of anything with this product. It didn’t change my mood at all, it also didn’t help with stress or sleeping,” experienced one customer.

“I really haven’t noted that this product has delivered any results,” offers another.

We found multiple reports of the same problem, “I was hoping I would get the results promised…But I didn’t loose any weight…I walk 3 miles everyday and was hoping I would slim down as promised…..But nothing happened…”

Based on our research, it can take something small, like side effects, to lessen chances of long-term weight-loss success. If Relacore ingredients don’t live up to dieter expectations, they will take their money elsewhere.

The Science

There are no clinical studies available to support weight-loss claims made about Relacore ingredients. This is one reason for the lawsuit, though Carter-Reed says the settlement does not mean they have done anything wrong. At DietSpotlight, we need science to help us sort out the good products from the bad. If there’s no research, there’s no reason to buy.

The Bottom Line

Our look into Relacore ingredients gave us a better view of the supplement. We like that the formula is all-natural and the BBB rating for Carter-Reed is good, but we can’t recommend a product that’s not supported by clinical research. We’re also concerned about dieter reports of ineffectiveness and side effects.

If it’s your time to lose weight, we suggest trying out a supplement that does offer proven ingredients and a formula that’s not associated with side effects.

Among the best supplements we’ve looked at in 2015 is Leptigen. Our research revealed a four-ingredient proprietary blend that’s clinically studied and backed by published studies showing it helps ignite metabolism and fat loss. Dieters have reported no harmful side effects, but they are talking about the good results they’re seeing from the product.

Also, the company that makes Leptigen is confident in the supplement so they’re offering a Special Trial Offer, nice touch.

Get Your Sample Today »
Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Leptigen, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.6. From 718 votes.
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User Comments (163)


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I’ve been using this product for a few days now. Don’t get me wrong, I am 5’3 and 135 pounds, working out 6 days a week and eating just abouand anything I want so I decided to give this pill a try just to help push me to lose that little bit of pudge that I have from eating unhealthy. I’ve been pairing this pill with VERY healthy eating (no sweets or salt etc) and cardio cardio cardio along with my regular weight training workouts and I have noticed resonance results. I will definitely continue to take this pill until I reach my goal. There is no miracle pill! You will not drop 15 pounds in 3 days. You need to exercise and eat properly to maximize your results.


I have been taking Relacore for 3 months and I have lost 21 pounds and lost a huge amount of belly fat and lost 2 pants sizes, HAD NO SIDE EFFECTS I am so thankful for Relacore before I started taking it, my blood pressure was up, I was so sore I couldn’t get out of bed, now I feel like a totally New person THANK YOU RELACORE!!!!!


I have been on this product for 30 days and I have lost 15 pounds and 4inches on my waist no side affects. I cut out caffeine,bread.This product is wonderful


Relacore made me feel great and I felt clarity. I took it with water all around the clock. I ate breakfast which was oatmeal or breakfast bars and I would go all day until dinner feeling the pill work. It made me feel over all in a better mood. It does reduce belly stress. You should take this with diurex water pill too. Your body will feel less bloated and you will feel good because you hydrate your body with water all day. Dinner I eat seafood and salad. Enjoy.


I agree with you Gabby. The first day I took it I it made my bloat mess gone, my stomach is much flatter, increased energy all day and food is no longer my enemy because my appetite is suppressed. This stuff works well. Make sure you have a good meal plan and workout.


Today is my first day on relacore and I feel calmer, and more ambitious. It sounds very promising and hopefully I will see results. How long have you been taking it and did it reduce belly fat? 🙂Thanks

YouJeanYour Name

I am a sixty-year-old post-menopausal woman. I started taking Relacore exactly one month ago. I have had no weight loss whatsoever. But, Relacore upset my stomach so much that I eventually stopped taking it. I do not find this medication aided in weight loss. Additionally, the packaging claims that it is a stress reducer and mood elevator. My stress and mood were not affected by this medication. To that end, Relacore does not live up to its claims. Don’t buy this product, save your money.


Same thing here. 58 yr old post menopausal. I ate healthy and got nothing but an upset stomach and gained1 and a half pounds !!! Save your money.


This is my third day….my bloating has gone away…I’m calmer,but its making me sleepy. I will try it out for a bit to see if the tiredness goes away.

Alecia Holmesour Name

Ive been taking Relicore for a week and Ive been having headaches since I started it. I thought it was maybe my blood pressure but I went to the doctor and my BP is perfect 120/78. So the only thing new Im taking is the Relicore so Im starting to attribute the headaches to the Relicore. I may have to stop and get a refund on the product.


I just bought Relacore 2 part system today and only took two red pills since it was afternoon time and felt fine up until 20 min ago (9:52pm) where now I feel a bit anxious. I’m willing to give it a few weeks but if this feeling continues I’ll just trash them. I also started an exercise regimen so maybe this will help burn off the anxiety. I’m 5’6 and 165lbs. Trying to tone up and slim down to at least 145.


Take a smaller dose. Everyone’s body can take different doses. Since you felt anxious. It’s working. All diet pills do this. Taking only vitamin B complex will do the same

sandy friend

i did the “old” relacore, and it was amazing how calm i felt! Did take away the urge to eat. almost felt like i was sooo calm, and also had energy, if that makes any sense! the “old” relacore contained a plant called “philodendrum” which is what i always believed to be the active ingredient. the new relacore does NOT contain that plant.i wont try the new relacore just for that reason. even the checker at walmart said she tried it, and it did nothing. needless to say, i decided that i didnt want to throw my money away on yet ANOTHER diet product that doesnt work!

Yolanda smith

I started taking it about4 days ago..it made my heart beat faster..an I have high blood pressure..although it seems to have stopped making my heart beat fast..I take the 2red an 3green in the morning..but then I’m not hungry all day..I take 2 about an hour before I eat dinner..an I eat less..I feel full faster..an tend to fill like I’m gonna toss my cookies..I feel overly full ..I haven’t seen any weight loss yet..I’ll give it another week or two an let you know how I’m doing by then..I started out weighing in at 247lbs an stand 5ft2″ tall …today’s date. 3-28-16


you should really ask like your doctor some people react in different ways especially with medication

Your Name

Thanks for the tip! My blood pressure is already sky high so I won’t be trying this product!

Your Name

I wont be trying it either with my sky high blood pressure.
When I go to my doctor twice a week to check my BP
Half the time doc says we don’t need to check it today…I can feel it from here…

Sabrina Eubanks

No. My husband took it before he went into the Army and lost about 25 pounds.

Sabrina Eubanks

I love this product!!!!! I have lost 50 pounds in three months without exercising. It has helped me in so many ways!

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Nice to hear


I have been taken this product for the last three days and have already lost 7lbs.


Sabrina, I looked at this today but I need to know how much caffeine is in the product? Doesn’t list it…. extremely sensitive to caffeine. Thanks and good luck!

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I too am sensitive ti caffeine and I have heart disease. No jitters and approved by my cardiologist.

Hello Anne, for detailed product ingredients please refer to the official Relacore website for more information.

Blondell welles

So far I just started taken it so far make not to eat much at all I see in two weeks


I started this morning with 3 Relacore like the box said with water. Ate breakfast and dinner. Felt sick to my stomach and a really bad headache. I will again tomorrow with maybe just one at time will see how that goes!!!


are you sure this pill will get rid of belly fat, why stress has to do with taking this pill. i just start taking relacore 3days ago.


Hi Darline. Another supplement users speak highly of is Leptigen. You may want to consider if Relacore does not work for you.

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Nice review julie


Did not work. A waste of $20.00. Wish I could get a refund


You can get a refund. Relacore has a 100% money back guarantee


Refund even if purchased at walmart??

Patsy Agee

I have been taking Relacore Extra for a few days and I have not felt well. I cannot go to sleep until 2AM. I stopped taking effective today and I hope to feel better and sleep better today. Also, I have seen no results. I took a couple of months ago with no results then either.

Patsy – sorry you experienced these side effects. If you’re looking for a kick to your metabolism, but you don’t want to be up all night, you may want to click the link above for Leptigen to learn more.

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@Mabel, I took relacore back in 2008. I suffer with anxiety as well and had just quit smoking. This was recommended to me and I tried them for 60 days. They actually made me feel better. I think the combo of vitamin B works wonders. I only stop taking them because I couldn’t afford them. The cost was almost $30 but I would buy them again. They were worth it for me.


I took one capsule in the morning – about mid-morning, I started having severe stomach cramps and abdominal pain when standing or pressure from sitting…heart racing, dizziness,and nausea – shaking as well….Feel like I may have to go to the bathroom but the pressure is excruciating. This is the only thing I can attribute it to- everything else