Updated: 01/17/2018
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Relacore says it can help you shed fat, but why do so many customer reviews point out negative side effects and lack of results? Our team got right into the ingredients to find the truth. We found some shocking facts about some of the components that make up this supplement. We then turned our attention to the scientific research, which wasn’t exactly promising…Finally, we put our information together to serve you up the bottom line on this weight-loss aid.

Relacore Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Relacore?

Relacore is a “feel good” pill for weight-loss, which is supposed to ease stress so cortisol levels lower and belly fat decreases. Relacore includes:

  • B Vitamins
  • Passion Flower
  • Magnolia Bark
  • Chinese Skullcap Root
  • Asian Ginseng

The supplement is meant to help improve mood, lower anxiety, boost energy and fight fatigue. Though it contains mostly natural ingredients, the product’s efficacy as a weight-loss pill is yet to be clinically proven.

Relacore Competitors

Product
Price
Review
Lipozeneread
Hydroxycutread
Slimquickread
Reloraread
CortiSlimread
Burn HD (Sample offer)read

How to Use Relacore

The official Relacore dosage is three pills three times daily. The morning dose should be taken on an empty stomach. The Relacore Fat Burner pack comes with additional pills to be taken in the daytime.

Relacore Customer Testimonials

The Company Behind Relacore

Relacore is a product of the Carter-Reed Company, based at 5742 W Harold Gatty Dr, Salt Lake City, Utah. The company apparently shares the same physical location with another company known as “Basic Research.”  Both companies have been linked with a wide assortment of supplements, the Relacore and SeroVital products lines being among them.

The Carter-Reed Company is in good standing with the Better Business Bureau, earning an “A+” rating from the organization.

As much as we like the BBB rating, we need to see positive customer reviews and scientific evidence of efficacy to start feeling good about this supplement.

How did Relacore Start?

Relacore first hit the market in 2000. Since the inception of the product, the creators, the Carter-Reed Company, have remained evasive about the ingredients and the makeup of the product. However, they’ve continued to claim in the product’s official website that the product has consistently remained the best belly fat pill for years, but no study or scientific paper has authenticated this claim.

Relacore Claims

The company claims that the product is made from all-natural ingredients and that makes it the “ideal belly fat burner in America.”

Other Relacore claims are:

  • Burn fat (specifically, belly fat)
  • Boost energy
  • Decrease anxiety
  • Combat fatigue
  • Increase mood

Relacore-claims

These promises might sound amazing at first glance, but we’ll say right off the bat, they are yet to be authenticated by the FDA. Additionally, there’s no concrete evidence backing any of it to the formula. When you mix in the customer comments on lack of results and side effects – it’s just not a good combination.

Relacore Ingredients

Here’s where we hope to get some positive information on this product. The first nine ingredients of Relacore have no bearing at all on weight loss. These include:

The product’s proprietary blend contains some ingredients that we can research, but we don’t have an idea of how much is in the formula. It makes it hard to determine whether this supplement will work for weight loss. Regardless, here we go…

Relacore-ingredients-passion-flower

Passion Flower

Oxazepam and Passionflower extracts are claimed to help anxiety disorders. The two substances were proved to be equally effective in the trial, although Oxazepam was faster to take effect.

Although the application of passion flower extracts had a slightly negative impact on productivity, the study by the Journal of Clinical Pharmacy and Therapeutics was conclusive about the effectiveness of passion flower in the amelioration of general anxiety disorders. [1]

Magnolia Bark

This is another key ingredient in Relacore. Magnolia Bark is claimed to counter low energy levels, and help with anxiety disorder treatments.

In a study by Oxidative Medicine and Cellular Longevity, small amounts of 4-0-methylhonokiol (MH), a bioactive element of Magnolia, as well as a Magnolia Officinalis by-product, BL153, all proved to prevent weight gain in mice placed on high-fat meals. These two substances were shown to suppress the mass of body fat and epididymal white adipose tissue mass. “Concurrently, low-dose MH improved HFD-induced hyperinsulinemia and insulin resistance. Furthermore, the infiltration of mast cells in adipose tissue was decreased in MH or in BL153 treatment. These results suggested that Magnolia bioactive constituent MH might exhibit potential benefits for HFD-induced obesity by improvement of lipid metabolism and insulin resistance.”

While this may sound promising, these results have not conclusively proved that this ingredient could effectively cause weight loss in adult humans. [2]

Relacore-ingredients-perilla-leaf

Perilla Leaf

One study by BMC Complementary and Alternative Medicine has shown that perilla leaf extracts are a potent remedy for gastrointestinal dysfunctions. The study concluded, “The demonstrated effects of Perilla frutescens extract to improve GI complaints offer very promising results, taking into consideration the challenging set up of a nutritional human study with healthy subjects and in the area of digestive health, which is known for high placebo effects. [3]

Other ingredients in the proprietary blend include:

  • Chinese skullcap root
  • Poria Extract
  • Asian ginseng
  • Phosphatidylseriene

We had a tough time finding solid evidence for these ingredients. While some are known to have benefits – we couldn’t find anything backing them for weight loss.

Relacore Products

Relacore Max

According to the manufacturers, this product is a “ground-breaking weight-loss pill” that works by inhibiting cortisol production that ultimately leads to mounting belly fat.

The product boasts of a proprietary blend that includes:

  • Passion flower powder
  • Magnolia bark extracts
  • Chinese skullcap root powder
  • Asian ginseng extracts
  • Poria extract

Other ingredients include some vitamin B’s, vitamin C, niacin, calcium, zinc, and folic acid.

Relacore Extra

Just like their other products, this one comes along with a ton of claims. Relacore Extra includes Vitamins B1, B2, B3, B6, B12, C, and others. Another key ingredient of the product, calcium, was once believed to have connections with weight loss. Recently, however, this connection has been disproved, even though the company still claims that the calcium content in this product can lead to weight loss.

Relacore-products-relacore-extra

All in all, the efficacy of Relacore as a weight-loss product lacks any backing from published research. To boot, there have been one too many negative reviews about the harmful side effects of the product including nausea and other flu-related symptoms. [4]

Scientific Evidence Behind Relacore

The manufacturers of Relacore have had a long history of making unsubstantiated claims about their products. Without solid scientific evidence backing these claims, it’s hard to get excited here.

If you’re looking for research on their formula – you’re out of luck.

As mentioned above, the Journal of Clinical Pharmacy and Therapeutics conducted a study backing passion flower for its anti-anxiety effects. “Passiflora extract is an effective drug for the management of generalized anxiety disorder, and the low incidence of impairment of job performance with Passiflora extract compared to oxazepam is an advantage. A large-scale trial is justified.” But calls for more research. [1]

Phytotherapy Research backed up this ingredient for sleep disorders, but the benefits were short-term and not linked to this product whatsoever. [5]

The company does state on the product’s official website that the product is only an “add-on” for weight-loss regimens that include regular meals and exercises, but at the same time claim that the product can actively target belly fat. Again, if you’re looking for studies on the formula, you might have to keep searching.

Relacore Benefits and Results

A majority of Relacore reviews have been negative, and a lot of users have complained about not being able to achieve the expected results with the product. In fact, on Amazon, 1-star reviews are at 30%, while 5-star reviews are at 26%. Despite the many claims, if users aren’t seeing the desired results, it’s a red flag that should be taken seriously.

As far as we can tell, some of the ingredients can help with reducing anxiety and may help to improve sleep. As far as weight-loss goes, we aren’t seeing anything that backs this formula.

Relacore for Anxiety and Depression

One characteristic of Relacore that many users have attested to is the product’s tendency to elevate mood. Overall, the effects of Relacore on moods and mental health is yet to be verified, but the Passion Flower extracts and Chinese Skullcap roots used in the product’s proprietary blend has been associated with anti-depression qualities and have proved useful in the treatment of generalized anxiety disorders.

Relacore and Anti-Aging

There’s a page on the official Relacore website that’s dedicated to dissecting to showing you how their product can help turn back time. Not only do they claim that you can target belly fat with their pill, but it will lead to anti-aging benefits as well.

You might be asking, “is there research behind this?” The short answer: “No.” It’s impossible to target belly fat – ask any doctor…

Look, we’re not heartless monsters – there are a few studies that tend to lend credence to the product’s anti-aging capabilities, but they aren’t linked with this product at all. To us, that’s just not enough.

Relacore-benefits-anti-aging

The anti-aging page of the product’s site describes the link between stress levels and telomeres, which are the outer layers of chromosomes. The older we grow, the more these layers shrink. The scientific implication of this reality is that our cells grow older the shorter our telomeres get. As much as this might make sense, there is still no research backing up this product with those claims. [6]

Details on Relacore and Weight Loss

If you’ve been reading this review up until now you probably know where this road is heading.

Relacore is designed to inhibit a stress hormone called Cortisol. Cortisol induces hunger, and since its production increases along with stress levels, it can ultimately lead to weight gain. Relacore fat burner pills keep cortisol levels down and, in turn, eliminate stubborn fat.

Relacore-weight-loss

In 2004, the FDA issued a warning to the Carter-Reed Company, asking it to desist from making unsubstantiated claims about the Relacore fat burning pill. The link between cortisol levels and weight gains is yet to be conclusively proven by any study to this day. [7]

Relacore False Claims?

The official site for the product makes mention of Relacore for belly fat a good number of times. This sounds suspiciously like some gimmick plan to raise false hope in costumers.

Based on our research, there is no way of proving whether this supplement can target a specific area of the body. Generally, to do this, you need to focus on a diet and exercise routine to cut out fat from a targeted area.

Potential Relacore Side Effects

Sure, there’s a chance for a negative side effect no matter what you take, but after reading the customer complaints, we knew we had to dive into the details a little bit more than other supplements.

Some researchers have already pointed out the potential side effects of many ingredients in Relacore.

A few of the more common side effects being talked about by users are:

  • Flu-related symptoms
  • Headaches
  • Nausea

Other possible side-effects include: [8]

  • Unstable blood pressure
  • Dizziness
  • Insomnia
  • Acne
  • Weight gain (yup…)

Let’s look at some of the main ingredients and what potential side effects they can bring about.

Relacore-side-effects

Passion Flower

According to WebMD, passion flower shouldn’t be taken in large amounts. Side effects can include: [9]

  • Dizziness
  • Confusion
  • Inflamed blood vessels
  • Altered consciousness

Magnolia Bark

This ingredient can cause several unwanted side effects, including: [10]

  • Shaky hands
  • Sexual problems (vague and scary)
  • Heartburn
  • Fatigue
  • Headache

Asian Ginseng

Although ginseng is a popular ingredient, it doesn’t come without its own potential side effects, like: [11]

  • Increased heart rate
  • High or low blood pressure
  • Headache
  • Loss of appetite
  • Diarrhea
  • Itching

And more. [8]

Relacore Product Warnings

The ingredients of Relacore, according to the manufacturers, are 100% organic. But that doesn’t imply that the product is safe for use by anyone. Taking a supplement just because it’s “natural” doesn’t mean it won’t cause unwanted adverse reactions.

  • A few of the product’s ingredients can cause dangerous interactions with other drugs.
  • Passion flower, sleeping pills and depression medications may have negative interactions.
  • Magnolia may also possibly interact with sleep-inducing pills and anti-depression medications.
  • Chinese skullcap can interfere with sleep pills and depression medications.
  • Diabetic patients should also be wary of the potential interaction that might occur between niacinamide and diabetes medication.
  • Asian ginseng and phosphatidylserine are known for their blood thinning attributes and can likely interact with blood thinner drugs as well as insulin medications.

The fact remains that it’s best to consult a doctor before using Relacore given the possible interactions that might hold between relacore ingredients and other medications.

Relacore Lawsuits

There has been a class action lawsuit involving the Carter-Reed Company and other litigants over a decidedly deceitful advertisement and labeling of Relacore products. We’re not going to say that we’re surprised here…

Relacore-lawsuit

Anybody who purchased any Relocare product between 1st January 2000 and 10th November 2014 for personal use, and not for retail, in the United States, stands a good chance of laying claim to a cash settlement from the class action lawsuit. [12] [13]

Relacore Alternatives

If you’re looking for an alternative to Relacore, step 1 would be finding any product that offers information on their ingredients and scientific research to back up their benefits.

Relacore vs Lipozene

While Lipozene works by actively degrading the amount of stored fat in the body, Relacore’s works by elevating the dieter’s mood to prevent the possible accumulation of fat caused by stress-induced feeding that might lead to overweight.

Relacore-alternatives-hydroxycut

Relacore vs. Hydroxycut

Relacore relaxes mood to prevent stress-induced feeding that might ultimately bring about weight gain, while Hydroxycut comes with some highly potent stimulants that boost metabolism and the breakdown of fat contents in the body with some highly potent.

Because Hydroxycut contains green tea, we give them the “W” because there is no shortage of research backing this ingredient for weight loss.

Relacore vs. Slimquick

While Relacore has its own fair share of ingredients that call for concerns, Slimquick comes along with its own list of potentially negative side effects. As far as these two are concerned – there’s no clear winner.

Relacore vs. Relora

Both Relacore and Relora are very similar products created for mood enhancement and stress reduction that might ultimately lead to weight loss. Both products come with proprietary blends that make use of magnolia bark extracts. A similar dosage also applies to both products. This one is probably a wash.

Relacore vs. Cortislim

Relacore’s ingredient list is focused more towards stress relief that inhibits cortisol production related to excessive eating. Cortislim works along similar lines and inhibits food cravings. The reason why we give the win to Cortislim is because of its use of stimulants like caffeine and green tea. Again, the research speaks for itself.

Also: read our Burn HD Weight-Loss Kit review »Relacore Ingredients

The Bottom Line on Relacore

Will this weight-loss supplement slingshot you to new levels of success? Probably not. Look, we’re big fans of research and we don’t have the time for unbacked claims and promises.

Relacore seems to be quite vocal about their promises to customers, then clam up when it comes to additional information and science backing their formula.

Relacore cons:

  • Too many claims that can’t be backed
  • No information on the formula
  • There is no science backing it
  • Customer complaints of side effects
  • Lawsuits

If your goal is to lose weight and increase energy levels, go with a supplement from a trusted company and plenty of positive reviews (and science) to back it up.

Among the best products we’ve seen this year is a product called BurnHD. It contains a proprietary blend of four ingredients that, based on our research and published clinical studies, have been shown to help boost metabolism, jump-start fat loss and decrease hunger. We also found that user testimonials all over the web paint an impressive picture of results.

Furthermore, BurnHD‘s makers are so confident that you’ll love their supplement that they have a Special Trial Offer going on, which is quite the positive sign.

Learn More About Burn HD »
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Relacore

Q:
What are the side effects of Relacore belly fat pill?
A:

Relacore side effects may include increased heart rate, nausea and headaches, according to customer reviews we read.

Q:
What is in Relacore belly fat pill?
A:

Relacore ingredients are passion flower, Chinese skullcap, magnolia bark, poria extract, perilla leaf, Asian ginseng and jujube fruit.

Q:
How do I know if Relacore is right for me?
A:

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Q:
What is the active ingredient in Relacore diet pills?
A:

The active ingredient in the Relacore belly fat pill is a proprietary blend of extracts.

Q:
Does Relacore work – is it one of the belly fat pills that really work?
A:

We checked the Relacore website to see if any clinical research was listed, but none was. The focus of the supplement is reducing stress to fight belly bulge.  There’s mention of clinical proof, but we were unable to find any.

Q:
How much does a bottle of Relacore diet pills cost?
A:

A bottle of Relacore costs about $16. You get 72 tablets and you take three per serving. That means a single bottle will only last 24 days. A one-month supply will cost about $20.

Q:
How do you take Relacore diet pills?
A:

You should take three tablets first thing in the morning. If you buy the weight-loss kit that includes the Relacore fat burner, there is an additional pill to take during the day.

Q:
Is Relacore belly fat pill really #1?
A:

The company says Relacore is “Americas #1 Selling Belly Fat Pill.” We know the claims have not been evaluated by the FDA and there’s no proof to back this up, so we’re not sure if the company is telling the truth or not. We do know the supplement is marketed to curb belly fat, which means it may not be the #1 fat burner, weight-loss supplement, appetite suppressant or one of many other categories.

Q:
Is Relacore for stress, aging or belly fat?
A:

This is a little confusing. Relacore claims to fight stress, which is related to abdominal fat and premature aging. There are studies mentioned by the company, pertaining to the latter, but none support the supplement. Basically, according to the company, the formula is supposed to fight stress and when that is lower the rest of the benefits come along.

Q:
Who makes Relacore belly fat pill?
A:

Relacore is made by The Carter-Reed Company.

When looking for a weight loss supplement, it’s best to choose one that’s packed with ingredients for burning fat, increasing energy levels and accelerating the speed of the metabolism. One that fits all these criteria is Dietspotlight Burn.


Relacore Ingredients

Relacore is the "belly fat" pill that's marketed heavily in television and radio ads. There are multiple supplements, but Original Relacore, Relacore Extra, Relacore Max and Relacore Fat Burner make up the base of the weight-loss line. Stimulants are part of some formulas, but others rely on the Relacortin Plus blend for results.

Relacore Ingredients and Supplement Facts

Serving Size: 3 Tablets
Serving Per Container: 30
Amount per Serving% DV
Relacortin Plus Proprietay Blend240mg*
- Passionflower Powder**
- Magnolia Bark**
- Chinese Skullcap**
- Asian Ginseng**
- Poria Sclerotum Extract**
- Jujube Extract**
- Perilla Extract**
- Phosphatidylserine**

Other Ingredients: None

We dug deep into the Relacore ingredients to give you the information you’re looking for.

Asian Ginseng

Also known as panax ginseng, this plant grows in Korea and parts of China and Siberia. The root is used as medicine. It should not be confused with American or Siberian ginseng.

What is it Supposed to Do?

According to WebMD, panax ginseng is supposed to improve thinking, memory, concentration, and physical stamina. It may also prevent muscle damage as a result of exercise, and increase athletic endurance.

Clinical Research

According to a study published in Phytomedicine, “[We] observed anti-diabetic and anti-obesity effects of Panax ginseng berry in adult C57BL/Ks db/db mice and their lean littermates.” It is not known whether the same effects would happen in humans. [1]

Passionflower

Passionflower is a plant. The above ground parts are used to make medicine. The extract is used as flavoring in food and beverages.

What is it Supposed to Do?

Passionflower is typically used for insomnia, stomach upset related to anxiety, generalized anxiety disorder (GAD), and symptoms related to narcotic drug withdrawal. It has also been used for seizures, hysteria, symptoms of menopause, and pain relief.

Clinical Research

A study published in Fitoerapia showed that when used with St. John’s wort, has “anti-depressive therapeutic effects of Hypericum [St. John’s wort] are possible with lower doses, when it is combined with Passiflora [passionflower], than with mono-preparations of Hypericum.” [2] Basically, using passionflower enhances the effects of St. John’s wort.

Jujube Fruit

This fruit is known as the Chinese date or red date. It is a component of Chinese medicine.

What is it Supposed to Do?

The fruit is high in antioxidants, and as such is used for cancer treatment, anxiety and insomnia, liver protection, weight control, clearing the skin, purifying the blood, and providing stress relief, based on alternative medicine.

Clinical Research

While several clinical studies are available on jujube fruit, they appear to apply to how to the fruit is handled, stored, and preserved. We were unable to find studies to demonstrate the effectiveness for any of the above suggested treatments.

Magnolia Bark

Magnolia is a plant. The bark and flower buds are used to make medicine.

What is it Supposed to Do?

Magnolia is used for weight-loss, digestive problems, constipation, anxiety, depression, stress, fever, headache, stroke, asthma, and inflammation.

Chinese Skullcap Root

Chinese skullcap is a plant. The root is used to make medicine.

What is it Supposed to Do?

The root can be used to treat respiratory infection, fever, and hay fever. It may also help with gastrointestinal infection and liver problems.

Poria Extract

Poria extract comes from poria mushroom. The filaments are used for medicine.

What is it Supposed to Do?

Poria extract is sometimes used for amnesia, anxiety, stomach problems, diarrhea, urination problems, sleep problems, and fluid retention.

Perilla Leaf

Perilla is an herb. The seeds and leaves are used to make medicine.

What is it Supposed to Do?

Perilla has been used in alternative medicine to treat asthma, nausea, muscle spasms, and sunstroke. It induces sweating.

Among the best products that has graced our presence this year, Dietspotlight Burn has four salient ingredients proven in studies that helps ignite the metabolism and hasten weight loss. Consumers have raved about this fat loss supplement’s remarkable results.

We’ve looked at Relacore, but we felt this one needed a bit more attention, so we dove into Relacore ingredients. The clinical research was viewed to see if this product is worth a try. We also scoured hundreds of dieter comments for information on personal experiences. Then, we collected the info to give you the bottom line.

What You Need to Know

Relacore is the “belly fat” pill that contains passion flower, Chinese skullcap root, magnolia bark, Asian ginseng, phosphatidylserine, poria, perilla leaf and jujube fruit. If you take two tablets, three times a day, it is supposed to improve mood and fight abdominal weight. If you need to take the bottle with you, it is small enough that it won’t give you problems.

The product, offered up by the Carter-Reed around 2000, contains all natural extracts and vitamins, a step in the right direction. You’ll have no trouble finding the weight-loss supplement in stores and online. We like that some dieters have reported pretty good results and the company has a strong BBB rating, but read on…

Side Effects

The first thing we took into consideration about Relacore ingredients was the potential for side effects. “You choose to give a weight-loss supplement a try because the product claims have convinced you it will work,” says our Research Editor. “The trouble starts when you feel worse after taking it.”

“I noticed that my tummy was getting fat. I was always bloated. At times, I was nauseous and dizzy,” offers a dieter who experienced Relacore side effects.

“This product gave me bad heartburn. I took as directed, and if it worked I would have overlooked the heartburn,” explains another customer.

Class-Action Lawsuit

If customers purchased Relacore between January, 2000 and November, 2014, a class-action lawsuit settlement offered cash compensation for up to two bottles per household. The issue with Carter-Reed stemmed from mislabeling the supplement. The label claimed weight-loss and mood improvement as benefits, but these statements were not supported by clinical research, according to dieters.

Ineffective – “Not Your Best Option!”

We also found that dieters believe Relacore ingredients are just not effective. “I didn’t really notice much of anything with this product. It didn’t change my mood at all, it also didn’t help with stress or sleeping,” experienced one customer.

“I really haven’t noted that this product has delivered any results,” offers another.

We found multiple reports of the same problem, “I was hoping I would get the results promised…But I didn’t loose any weight…I walk 3 miles everyday and was hoping I would slim down as promised…..But nothing happened…”

Based on our research, it can take something small, like side effects, to lessen chances of long-term weight-loss success. If Relacore ingredients don’t live up to dieter expectations, they will take their money elsewhere.

The Science

There are no clinical studies available to support weight-loss claims made about Relacore ingredients. This is one reason for the lawsuit, though Carter-Reed says the settlement does not mean they have done anything wrong. At DietSpotlight, we need science to help us sort out the good products from the bad. If there’s no research, there’s no reason to buy.

The Bottom Line

Our look into Relacore ingredients gave us a better view of the supplement. We like that the formula is all-natural and the BBB rating for Carter-Reed is good, but we can’t recommend a product that’s not supported by clinical research. We’re also concerned about dieter reports of ineffectiveness and side effects.

If it’s your time to lose weight, we suggest trying out a supplement that does offer proven ingredients and a formula that’s not associated with side effects.

Among the best supplements we’ve looked at this year is Dietspotlight Burn. Our research revealed a four-ingredient proprietary blend that’s clinically studied and backed by published studies showing it helps ignite metabolism and fat loss. Dieters have reported no harmful side effects, but they are talking about the good results they’re seeing from the product.

Also, the company that makes Dietspotlight Burn is confident in the supplement so they’re offering a Special Trial Offer, nice touch.


Relacore Scientific Abstracts

Passionflower

It was found that oxazepam and Passiflora extract (passionflower) had been effective in treating generalized anxiety disorder. At the end of the trial, there had been no substantial difference between the two protocols, oxazepam showing a quick onset of action. Participants on oxazepam experienced significant impairment in job performance. It was concluded that Passiflora extract is a useful tool for managing generalized anxiety disorder with a low rate of impairment of job performance. [1]

Magnolia Bark

Either Magnolia bioactive constituent 4-O-methylhonokiol (MH) or Magnolia officinalis extract BL153 (BL153) inhibited body weight gain of mice, in small amounts, by high-fat diet feeding. The epididymal white adipose tissue weight and body fat mass were both slightly decreased by MH or BL153. Magnolia significantly decreased high-fat-diet-induced plasma triglyceride, hepatic triglyceride level, the activity of alanine transaminase (ALT), liver weight, cholesterol levels, and ameliorated hepatic steatosis. Also, the infiltration of mast cells in adipose tissue was reduced in BL153 or MH treatments, respectively. The results had suggested MH, the Magnolia bioactive, may show potential benefits for high-fat diet induced obesity by improving insulin resistance and lipid metabolism. [2]

Poria Sclerotum Extract

Results of this study have indicated that ethanol extract of P. cocos (EEPC) displays potent inhibitory effects on nitric oxide (NO) production as well as slowing prostaglandin E2 (PGE2) release in lipopolysaccharide (LPS)-induced macrophages with no effect on cell viability. Additionally, EEPC substantially attenuated lipopolysaccharide-induced secretion of inflammatory cytokines IL-1β and TNF-α. LPS-induced expression of nitric oxide synthase, cyclooxygenase (COX)-2, IL-1β, and TNF-α, had been reduced by pre-treatment with ethanol extract of P. cocos at the transcriptional level. In conclusion, when taken together, the data shows that ethanol extract of P. cocos targets the inflammatory response of macrophages through the inhibition of COX-2, iNOS, IL-1β and TNF-α via the disabling of the NF-KB signaling pathway, thus backing up the pharmacological basis of P. cocos as an herbal medication in which could treat inflammation and its associated disorders. [3]

Perilla Extract

Gastrointestinal symptoms in participants significantly improved over a duration of time by Perilla frutescens extract in the intervention phase (bloating: -0.44±0.56, p=0.0003; gas passage: -0.30±0.66, p=0.0264; gastrointestinal rumbling: -0.55±0.87, p=0.0014; sensation of feeling full: -0.36±0.72, p=0.0152; discomfort in the abdomen: -0.54±0.75, p=0.004), as opposed to the placebo group which only experienced abdominal discomfort improvement (-0.31±0.55, p=0.0345). In conclusion, the effects that had been demonstrated during testing of Perilla frutescens extract to improve GI complaints offer some highly positive results. [4]


Archived

Previous Relacore Review (Updated July 24, 2014):

Relacore - What You Should Know

Relacore is a diet pill that aims to assist users with losing weight. It claims to be one of the belly fat pills that really works. This product is also known as the "belly fat pill." The reason for this is that Relacore supposedly addresses the dieter's belly specifically. Relacore is claimed to improve mood while reducing stress. Unfortunately, the FDA has some opposition with this claim. This diet supplement is intended to be taken in conjunction with a healthy diet and regular fitness regimen if the user intends to decrease excess belly fat. In short, the Relacore website discusses the correlation between weight gain in the stomach region and stress. Therefore this diet supplement aims to minimize stress levels in order to live up to the claim of being one of the belly fat pills that really work. Relacore is claimed to contain all-natural ingredients, but apparently, should not be taken by women who are pregnant. This diet pill does not specify any particular active ingredients, which may address stress relief or cortisol. Relacore is to be taken daily, but there is also a nighttime version of Relacore called Relacore PM, which is taken immediately before bedtime. A single bottle of Relacore contains 90 pills and costs $49.95, while a single container of Relacore PM sells for $29.99 and contains 60 pills. Almost as much as Venus Factor. The Relacore website claims that this product is free of all stimulants.

List of Ingredients

No list found.

Product Features of Relacore

Relacore is basically a diet pill that is geared toward women specifically to address "belly fat" issues. This drug is claimed to be all-natural and aims to improve the user's mood, while reducing stress levels. Relacore does not contain any specific key ingredients. The Relacore Ingredients goes into more depth on this. This diet supplement is intended to be taken daily with a healthy diet and regular exercise in order to assist with the reduction of belly fat. A 90-count container of Relacore sells for $49.95. Relacore is available without a prescription.

Advantages

  • Relacore comes in a simple pill form.
  • Relacore is stated to contain only natural ingredients.

Disadvantages

  • Relacore does not appear to be FDA approved.
  • No key ingredients are specified for Relacore.
  • There is no manufacturer guarantee from the makers of Relacore.
  • The website fails to provide free trial samples of Relacore.
  • Some individuals may be allergic to certain ingredients found in Relacore.
  • May cause nausea. (See Relacore Side Effects.)

Relacore Conclusion

The notion of a diet pill like Relacore, which is claimed to improve mood and reduce overall stress levels is intriguing. We like that the company has a good standing with the BBB. Unfortunately the company fails to provide substantial information on the drug. With no specified active ingredient or ingredients at all for that matter, Relacore may raise a few eyebrows. Another similar product that lacks significant amount of clinical studies is Force Factor. Products with ingredients like Meratrim, that have clinical studies behind them, are the products to look for when trying to achieve your weight loss goals. Furthermore Relacore is stated to be all-natural, yet it remains a mystery what is actually in the product. On the bright side Relacore is stimulant free, but as a dieter it's wise to consult a physician prior to testing a diet supplement such as Relacore. Especially since it's not approved by the FDA like some other diet supplements on the market today.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

172 Relacore Reviews

  • Appreciate the facts
    Gina Hagen (Verified User)

    Appreciate your thoughtful but educated evaluation of this product. I have fortunately not had any side effects, but did not feel (loss of appetite) or see (reduced belly fat) a change either. Your evaluation confirms I wont be spending more money on this, but on a core focused workout tape.

    Reply
  • Nayvi

    I have a week taking Relacore. So far no weight loss and really bloated. I’m so nauseous after taking it. Must say that I’m more relax and less stressed. Overall, no weight loss for me and actually gained 6 pounds in a week after taking it. I will finish the bottle and see what happens next.

    Reply
    • Victoria (Editor)

      Hi Nayvi! We’re sorry you haven’t had any results; that happens sometimes. You might want to start looking around and researching other fat burners.
      One supplement we hear great things about is Dietspotlight Burn, you should check it out!

      Reply
  • I'm diabetic
    Kumari

    I’m diabetic. Can I take this pill relacore?

    Reply
    • Veronica

      Hi Kumari. There are no warnings stating that diabetics can’t take Relacore, but the only thing would be to make sure that your primary care physician is aware you are taking it.

      Reply
  • Bad for liver?
    katy

    does this product harm the liver or put strain on it?

    Reply
    • Adrian (Editor)

      Hello Katy, some Relacore users have stated that certain ingredients in the product might cause long term liver side effects.

      Reply
  • Morning instructions
    Ashley

    So how many pills am I supposed to take in the Am?

    Reply
    • Veronica

      Hi Ashley! A Relacore dose consists of two capsules, taken three times a daily with one dose in the morning, one dose noon and one dose in the evening. The manufacturer also recommends taking Relacore with a full glass of water.

      If your looking for an alternative that doesn’t involve taking that many pills per day, you might want to read about Dietspotlight Burn.

      Reply
      • Marti. Bontrager

        The Relacore I am taking is 3 pills in the morning with a full glass of water. With or without food. I have been taking it for about 20 days. Haven’t really lost any weight, but I do not feel bloated all the time and overall mentally I feel so much better!

        Reply
  • Belly fat
    darline (Verified User)

    Are you sure this pill will get rid of belly fat? I just start taking relacore 3days ago.

    Reply
    • Maribel (Editor)

      Hello Darline. All users are different and can experience different weight-loss results, but exercise in conjunction with a healthy diet and supplements have shown to help with weight-loss and possibly belly fat.

      Reply
  • Relacore for the first time
    JR (Verified User)

    I’ve been taking Relacore for the first time now for three days, I’ll let you know how it works.

    Reply
  •  Gloria (Verified User)

    Been on Relacore for 9 days feel great and have lost total of 13 lbs. Feel calm my anxieties are under control. Not sure if it’s the pill or me eating healthy. I’m sleeping very good no signs of my insomnia or stress. Will take the full bottle and maybe one more see if I can keep loosing lbs. Happy so far!

    Reply
  • Olivia Mullins (Verified User)

    You’re wrong. I took this before and it did decrease my weight around my stomach

    Reply
    • Jennifer D

      Sure did

      Reply
  •  Feel great and I felt clarity
    Gabby (Verified User)

    Relacore made me feel great and I felt clarity. I took it with water all around the clock. I ate breakfast which was oatmeal or breakfast bars and I would go all day until dinner feeling the pill work. It made me feel over all in a better mood. It does reduce belly stress. You should take this with diurex water pill too. Your body will feel less bloated and you will feel good because you hydrate your body with water all day. Dinner I eat seafood and salad. Enjoy.

    Reply
    • Maemae

      I agree with you Gabby. The first day I took it I it made my bloat mess gone, my stomach is much flatter, increased energy all day and food is no longer my enemy because my appetite is suppressed. This stuff works well. Make sure you have a good meal plan and workout.

      Reply
    • Johanna

      Today is my first day on relacore and I feel calmer, and more ambitious. It sounds very promising and hopefully I will see results. How long have you been taking it and did it reduce belly fat? 🙂Thanks

      Reply
  •  Original formula worked great, first timer with new formula
    Jennifer D (Verified User)

    I took the old formula in 2006 that was 2 pills 3x a day and it worked great! I didnt have any side effects except food went straight through me. The box tells you to use it in conjunction with any sensible diet and exercise program. I just bought the new formula today, I’m 10 years older, quite a bit heavier, my diet’s not so great either. I’m looking forward to seeing how this works out because I had such a positive experience before. Any diet pill I’ve used before, they’re only good for about 20 pounds and/or 3 months then your body plateaus and you have to switch it up. Good luck in the new year, everyone!

    Reply
  • my side effects so far
    Teaching@40 (Verified User)

    This is my third day….my bloating has gone away…I’m calmer,but its making me sleepy. I will try it out for a bit to see if the tiredness goes away.

    Reply
    • Ashley

      It’s supposed to do the opposite of making you sleepy

      Reply
  • Really bad headache :(
    Elaine (Verified User)

    I started this morning with 3 Relacore like the box said with water. Ate breakfast and dinner. Felt sick to my stomach and a really bad headache. I will again tomorrow with maybe just one at time will see how that goes!!!

    Reply
  • Melissa

    Refund even if purchased at walmart??

    Reply
  • Alecia Holmesour Name

    Ive been taking Relacore for a week and Ive been having headaches since I started it. I thought it was maybe my blood pressure but I went to the doctor and my BP is perfect 120/78. So the only thing new Im taking is the Relicore so Im starting to attribute the headaches to the Relacore. I may have to stop and get a refund on the product.

    Reply
    • Ashley

      Shouldn’t cause headaches

      Reply
  • Confused and threw away box
    Dorene johnson (Verified User)

    I bought the kit am I taking 3 far burner pills in the morning the belly 2 times spaced out thru the day

    Reply
  •  Caffeine
    Amy j (Verified User)

    How mich actual caffeine is in relacore? I am licking my lips constantly with dry mouth and if a drink anything additional during the day with caffeine my eyes get bloodshot and my heart races?

    Reply
  • nichole

    I just bought Relacore 2 part system today and only took two red pills since it was afternoon time and felt fine up until 20 min ago (9:52pm) where now I feel a bit anxious. I’m willing to give it a few weeks but if this feeling continues I’ll just trash them. I also started an exercise regimen so maybe this will help burn off the anxiety. I’m 5’6 and 165lbs. Trying to tone up and slim down to at least 145.

    Reply
    • Monique

      Take a smaller dose. Everyone’s body can take different doses. Since you felt anxious. It’s working. All diet pills do this. Taking only vitamin B complex will do the same

      Reply
  •  Old Relacore
    sandy friend (Verified User)

    i did the “old” relacore, and it was amazing how calm i felt! Did take away the urge to eat. almost felt like i was sooo calm, and also had energy, if that makes any sense! the “old” relacore contained a plant called “philodendrum” which is what i always believed to be the active ingredient. the new relacore does NOT contain that plant.i wont try the new relacore just for that reason. even the checker at walmart said she tried it, and it did nothing. needless to say, i decided that i didnt want to throw my money away on yet ANOTHER diet product that doesnt work!

    Reply
  • Alice Gallegos

    I used it for almost 1 month. I did lose 5 or more pounds but I started to get lower back pain or kidney pain and stopped taking it. There was a warning on the box about lead and that scared me because lead causes Lead is also harmful to other adults. Adults exposed to lead can suffer from:
    •Cardiovascular effects, increased blood pressure and incidence of hypertension
    •Decreased kidney function
    •Reproductive problems (in both men and women.

    I also seemed to have trouble urinating…Hope no damage has been done.

    Reply
  • YouJeanYour Name

    I am a sixty-year-old post-menopausal woman. I started taking Relacore exactly one month ago. I have had no weight loss whatsoever. But, Relacore upset my stomach so much that I eventually stopped taking it. I do not find this medication aided in weight loss. Additionally, the packaging claims that it is a stress reducer and mood elevator. My stress and mood were not affected by this medication. To that end, Relacore does not live up to its claims. Don’t buy this product, save your money.

    Reply
    • Alyce

      Same thing here. 58 yr old post menopausal. I ate healthy and got nothing but an upset stomach and gained1 and a half pounds !!! Save your money.

      Reply
  •  Love it!
    Alison (Verified User)

    This product is fantastic! It is not a miracle diet pill but it gets rid of belly bloating. I’ve used it off and on for several years. My blood pressure is perfect, my blood work is the same. It works for me

    Reply
  • jo

    I have been on this product for 30 days and I have lost 15 pounds and 4inches on my waist no side affects. I cut out caffeine,bread.This product is wonderful

    Reply
  • Sonovia Kelly

    I’ve been taking relacore for 2 months now exercising five days a week but the stomach isn’t going down I eat right and on time. Others have said they see it but I don’t measurements are still the same.

    Reply
  • Yolanda smith

    I started taking it about4 days ago..it made my heart beat faster..an I have high blood pressure..although it seems to have stopped making my heart beat fast..I take the 2red an 3green in the morning..but then I’m not hungry all day..I take 2 about an hour before I eat dinner..an I eat less..I feel full faster..an tend to fill like I’m gonna toss my cookies..I feel overly full ..I haven’t seen any weight loss yet..I’ll give it another week or two an let you know how I’m doing by then..I started out weighing in at 247lbs an stand 5ft2″ tall …t

    Reply
  • Verna Magwood

    I have been taking it for 3 weeks, no results. Just sleeping all the time, and feeling hungry. Think I’ll stop taking it, so expensive not to work, I exercise, drink plenty of water, and eat right. Not working at all.😠

    Reply
  • Your Name

    These are vitamins….read the ingredients.

    Reply
    • Olivia Mullins

      Your shampoo/diet is doing that

      Reply
  • Amy

    It made my hair fall out.

    Reply
  •  Not recommended !
    Susie (Verified User)

    I have been taking it for three weeks I take 3 pills in the a.m. with a glass of water. I have gained 7lbs it is not working for me. I watch what I eat and I do get out and walk. I wasted my money I would not recommend this product!

    Reply
  • Patsy Agee

    I have been taking Relacore Extra for a few days and I have not felt well. I cannot go to sleep until 2AM. I stopped taking effective today and I hope to feel better and sleep better today. Also, I have seen no results. I took a couple of months ago with no results then either.

    Reply
    • Summer (Editor)

      Patsy – sorry you experienced these side effects. If you’re looking for a kick to your metabolism, but you don’t want to be up all night, you may want to click the link above for Dietspotlight Burn to learn more.

      Reply
      • Elizabeth

        The 2 part one has a lot if caffeine in it. Thankfully I spotted the caffeine warning on the package and did not purchase.

        Reply
  • There is no miracle pill!
    Your Name (Verified User)

    I’ve been using this product for a few days now. Don’t get me wrong, I am 5’3 and 135 pounds, working out 6 days a week and eating just abouand anything I want so I decided to give this pill a try just to help push me to lose that little bit of pudge that I have from eating unhealthy. I’ve been pairing this pill with VERY healthy eating (no sweets or salt etc) and cardio cardio cardio along with my regular weight training workouts and I have noticed resonance results. I will definitely continue to take this pill until I reach my goal. There is no miracle pill! You will not drop 15 pounds in 3 days. You need to exercise and eat properly to maximize your results.

    Reply
  • Your Name

    I took relacore back in 2008. I suffer with anxiety as well and had just quit smoking. This was recommended to me and I tried them for 60 days. They actually made me feel better. I think the combo of vitamin B works wonders. I only stop taking them because I couldn’t afford them. The cost was almost $30 but I would buy them again. They were worth it for me.

    Reply
  • Jen

    I took one capsule in the morning – about mid-morning, I started having severe stomach cramps and abdominal pain when standing or pressure from sitting…heart racing, dizziness,and nausea – shaking as well….Feel like I may have to go to the bathroom but the pressure is excruciating. This is the only thing I can attribute it to- everything else

    Reply
  •  My BP is High I wont Take This
    Your Name (Verified User)

    Thanks for the tip! My blood pressure is already sky high so I won’t be trying this product!

    Reply
    • Your Name

      I wont be trying it either with my sky high blood pressure.
      When I go to my doctor twice a week to check my BP
      Half the time doc says we don’t need to check it today…I can feel it from here…

      Reply
  • Dosage
    Michelle Scalera (Verified User)

    Im confused….Do you take the 3 belly fat pills in the morning with also the 2 fat burner pills?????

    Reply
  • confused on the two part system
    Coll (Verified User)

    So with the two part system you’re supposed to basically take 7 pills in one day? Both the red and the green servings in one day?

    Reply
  •  I like this product
    Megan (Verified User)

    I bought it at CVS. I like this product. It I believe it has worked for me. I currently use this product and will continue to do so. It is not a miracle pill. It does not yield quick, fast results. It does not make you feel skitzy or high. As with any product used as a weight loss aid, it works best with a healthy diet and regular exercise routine. I also feel like it has made an impact in reducing stress as far as feeling more healthy and knowing that my body is working regularly to burn fat and become more functional.

    Reply
    • Candy

      Ditto for me Karen! :). This product together with routine exercise and a good diet does make a positive result.

      Reply
      • Shauna

        I started relacore about a week ago and I noticed some weight loss in my belly but I want to lose weight all over my body not just my belly and I walk everyday will relacore help me lose weight all over my body instead of just my belly??

        Reply
        • Stephen (Editor)

          If you maintain and start to see results the weight loss will be evenly distributed across the body. Targeted weight loss is very nearly a myth.

          Reply
    • Your Name

      I’m talking it and this is my first week and I have lost 5 lbs so far. If it helps me lose at least a lb a day that’s all I ask for

      Reply
      • Anonymous mama

        Losing a 1lb a day is not normal or healthy. Be careful and don’t make unrealistic expectations of your bodies ability to shed fat.

        Reply
        • Melissa

          it’s very normal for women to lose 5 lbs first week of dieting actually. It’s just water weight. Loss will slow down to more gradual after the excess water has been released.

          Reply
      • kim

        I just started taking it yesterday. So far haven’t noticed anything different. I’m trying to eat better….this week I’ve been. Eating boiled eggs no yolk, oatmeal, Greek yogurt, grapes, turkey meat balls, boneless/skinless chicken, black beans, spinach with cucumbers, tomatoes, pickles, Catalina fat free dressing. For the ones that it’s actually working and your losing weight how are you eating and do you workout alot aswell?

        Reply
        • Stephen (Editor)

          Sounds like you have a good diet going. Any regimen will greatly improve with regular exercise. Let us know, kim!

          Reply
    • Your NameSkip

      Sounds like everyone who says it works also started exercise and started eating right, hmm….. sounds like its the exercise and healthy eating that does it to me!

      Reply
  • Three Huge Pills To take
    sheron (Verified User)

    Tell this product does Not work.it makes you have lemon yellow urine and your belly to blot, making your belly even fatter. You have three huge pills to take,that have an awful taste,and doesn’t even work, they should tell u you need to purchase ten bottles or more before any belly fat reducing will Appear.

    Reply
    • Karen (Editor)

      Hi Sheron, a more proven fat burner would likely be more to your liking. Click here to give Dietspotlight Burn a shot.

      Reply
  • roach

    I’d love to try it…but my blood pressure is through the roof. Can I take this?

    Reply
    • Victoria (Editor)

      Hello. Some users claim that certain ingredients in Relacore can affect blood pressure. Please consult with your physician before taking this product.

      Reply
  •  Feel much better
    Your Name (Verified User)

    I’ve been taking Relacore for 1 week now. I have more energy and feel so much better than I did prior to taking Relacore. I have NOT experienced any side effects. My stress level is improved as well. This is not a diet pill. The ingredients are primarily vitamins. Yes it turns your urine bright yellow but eventually it returns to normal with the more water you drink. I feel my stomach has gone down since taking this product.

    Reply
    • Your Name

      Im on day 4….no side effects for me.

      Reply
  •  Its giving me results !
    Kate (Verified User)

    I think whether it works or not depends on whether your weight is an effect of too much Cortisol or not. I’ve been taking it for a week as instructed in the morning and am already seeing results. I am not taking the fat burner, just the cortisol blocker. Yes, it does turn your pee NEON yellow, but that’s got to be the 6 different B vitamins in it.

    Reply
    • Carol

      No side effects here either. Exercise is great for some things, but not for weight loss. There are 3600 calories in one pound of body fat. You’d have to walk 26 miles in 10 1/2 hours to burn off one pound of fat. It’s what goes in your mouth that helps with weight loss. Relacore has boosted my mood and my pants are loose only after 5 days of taking the product. I will continue to take it as a mood enhancer and belly fat buster.

      Reply
      • Monique

        You go Carol.
        It works after a week. When someone diets it helps just using a treadmill for 20 to 50 mins a day. I love it now as I have did back in 2005. I had to start up again with Relacore. Turning 48 in. 5 weeks and my body is of a 34yr old.

        Reply
      • Missy

        I’ve been using the product for almost a week and the results are great. I can definitely fit my shirts that I out grew after I had my baby a year ago. I love it!!

        Reply
  • Your Namevicki

    I wanted to use it but I think I just changed my mind, I just want or need something to loose my belly fat.what else should I use?

    Reply
    • Stephen (Editor)

      You might be interested in trying a more proven fat burners. Browse our reviews for more helpful info!

      Reply
  • Your Name

    I have a very high cortisol level; it is more than 5 times over the high end of “normal.”
    A high cortisol level DOES cause weight gain, and a medication to reduce cortisol would be great… IF one existed. I’ve never been prescribed any meds for the reduction of cortisol. At this time, I’m not aware of such a medication, prescription or OTC… aside from Relacore’s claims.
    I’d love to hear from anyone who has actually had their cortisol level tested, whose doctor said the level’s high, and who has used Relacore.

    Reply
    • Your Name

      I’ve used Relacore and lost 30 lbs in just under 3 months. I LOVE IT!

      Reply
    • Stacey

      I took this years ago for stress. Once it got in my system good, about a month I started loosing weight. I didn’t even change my diet.

      Reply
  •  Waste You Money Yes
    Ella (Verified User)

    To all who are wondering if you wasted your money buying this product? YES, you did!! There is NO such thing as a diet pill that burns fat. The ONLY thing that will help you lose weight and burn calories is ONLY diet and exercise. I know a lot of you don’t want to hear this, because both are lot of work and trouble, but that is the ONLY way to lose weight. So FORGET about losing weight with the so-called fat burner, Relacore. There is NO such thing!!! There has never been, isn’t now and will NEVER be such a product! So, put your joggers on, hit the gym or fitness center and start your diet now and you WILL lose weight if you stick to it!

    Reply
    • Your Name

      That is not so I have used Relacor and it actually firs I lost 40 pounds belly went down and I have maintained great product for short time use!!!!

      Reply
    • Your Name

      It doesn’t say its a fat burner it says it reduces stress which in turn helps reduce your cortisol levels.. Been taking it two days and I already feel my street lowering 🙂

      Reply
  • Worried About Side Effects
    Mabel

    I have aniexty and I am always nervous about taking any meds/pills prescribed and non prescribed! I worry about side effects. Can anyone tell me how it me you actually FEEL. Not what it does, because I’m very hopeful that it will take away some belly fat but more worried about these muscle aches, internal bleeding, nausea and internal all over pain I read here. Plan on starting today….

    Reply
    • Victoria (Editor)

      Hi Mabel. All users are different, but some side effects we’ve seen that are common among Relacore users are headaches and jitteriness. Please make sure to consult with your doctor before taking this product.

      Reply
      • Athena

        These headaches are too severe and I’ve only taken two doses. I’m worried if I should take an aspirin

        Reply
  •  Lost Lot of Weight
    A.B. Sams III (Verified User)

    Lost alot of weight 295 lbs. Need to get rid of excess skin

    Reply
  •  Only one that works for me!
    Lynda (Verified User)

    I used this everyday drink plenty of water & with exercise I have lost weight & belly fat! It definitely does work! I tried other weight loss products & this is the only one that works!

    Reply
    • Julie

      I agree. It definetly works. Idk about belly fat per say, but all in all, I lost weight. There for a while I was losing a pound or so a day. Every time I weighed myself I was a pound or two lighter. I ran out, and began taking “Lipozene” that I had a bottle of. This is advertised daily on TV and they claim it’s the best thing out there. I did not lose ANY weight, in fact I GAINED weight! A pound a day as a matter of fact. And you also had to take 2 pills at a time like 3 or 4 times a day. I think they said to take it 30 minutes before you eat. Like who does that? I don’t have a set time I eat. I eat when the urge is there to do so. I also live alone though. Anyhow, I literally JUST walked in the door from buying 2 bottles of Relacore at Walgreens. One bottle is $19.99 and there is 75 pills in one bottle. I take 3 pills around lunch time, one time a day, and that’s it. I don’t drink tons of water. In fact I barely EVER drink water. I know thats bad. But I don’t take them before I eat or anything. I just take them with my vitamins I take daily. And I eat like normal like I always have. And I do NOT exercise at all. In fact, I barely do anything at all right now. So I hope this helps people. I really like Relacore a lot. I think it’s great. Oh,and as for a total weight loss amount….I started it like 2 months ago. I was 189. I now weigh 164. Well actually I weigh 166 because I gained 2 pounds when I ran out and was taking the Lipozene but I was at 164 a few days ago before I ran out, like I said. I am sure if I drank a lot of water, stopped eating a pint of ice cream every night, stayed away from junk food and stopped drinking so much soda, etc., I think I would REALLY lose weight. Also, if I did something like go for a walk or a few minutes of exercise daily would also increase my weight loss amount, I am sure. This pill is for the lazy people like myself. Lol. GOOD LUCK ALL!

      Reply
      • Cheri

        Thank you. That’s encouraging. I’ve been taking Relacore for 1 week. Only the three pills/day, like you. Thus far I think I feel a little lighter in the belly, but not significantly yet. The one side effect is intermittent diarrhea, but I assume that’s the magnesium and other roots working on the undigested toxins in my stomach. Which I think is a good thing. No jitters because I’m not on the fat burner plan. And finally, maybe it’s the placebo effect, but I think my mood is calmer . I’m going to give it another few weeks and I’ll let you know my progress.

        Reply
      • Athena

        Fi did notice I dropped 3lbs but this headache is cray. I’m scared to take a painkiller but I’ve noticed an increase in urinating, which is a good sign that your metabolism is active. I was 247 on Monday, Wednesday it says 244.. if I see another 3lbs off tomorrow I’ll just add a painkiller to the morning dose and bask in the results.

        Reply
  • Erlene

    I have hypertension can I take relacore

    Reply
    • Jessica (Editor)

      Hi! Because of possible interactions, please make sure to consult with your physician before starting a new weight-loss program or product.

      Reply
  • Adrian (Editor)

    Hello Nancy, please consult with your physician before taking Relacore to make sure it is safe for you to use.

    Reply
  • Work Or Waste my Money
    Jennifer cunningham

    Does this work or did I wast my $$$$

    Reply
    • Your Name

      You wasted your money

      Reply
      • Your Name

        It’s a waste of money,,,,,it made me gain more weight

        Reply
    • Your Name

      It’s Definitely a waste of money me and my husband are in the er right now with blood pressure problem from this pill we have been on it for 2 weeks we go to the gym and walk daily also have changed our eating habits and have not lost any weight at all NO NOT BUY THIS

      Reply
  •  reaction to the medicine
    val (Verified User)

    I have been taking for 2 weeks and My body aches so badly I can barely get out of bed. I have moderate to severe arthritis and think perhaps this a reaction to an ingredient in the medication. I haven’t taken it today and feel somewhat less achey. Hope no one gets this side effect. Val

    Reply
    • Diane

      I also have been taking it for 2 wks and have been very achy also have had internal bleeding that just started! So i will stop and see if i also feel better! Thank u for your input!

      Reply
    • Teresa

      I started taking Relacore anx developed an itchy non-bumpy rash on my face, neck, shoulders, chest, and back. I have no idea which ingrediant caused it but I will not be taking it anymore. Oh and I did have mild muscle ache. 3 days after i discontinued taking Relacore, the itching has subsided. Theres nothing like old fashioned diet and exercise.!

      Reply
      • Your Name

        It may be the biotin that’s in the pill

        Reply
  • Using this product will loose my hips
    yvonne

    Haven’t tried relacore but I want to tried asap..my question is if am to relacore pills am I gonna loose my hips

    Reply
    • Adrian (Editor)

      Hi Ivonne, all dieters have different weight loss results. Some users lose weight faster/slower than others and it affects the body differently. There is no way to predict your specific results.

      Reply
    • jennifer

      No you don’t lose inches you just lose pounds.took relicore for 2weeks I lost
      15 lbs. It does make me nauseated feeling sick to my stomach, but I got to admit it does work and boosts your energy.

      Reply
      • Your Name

        Relacore is excellent for reducing stress I have had a chronic problem with stress but I started taking Relacore when I would get stressed & it would compleatly remove it in just minutes after taking it!! But I would like to know if it has estrogen in it because if I would take it for several days to a week or so I would get breast soreness!! & I’d like to know what’s in it!!!

        Reply
      • Your Name

        Do you take the fat burner first and wjen finished start the Relacore Extra? Or do you take them both bottles at the same time?

        Reply
        • Adrian (Editor)

          Hello, please refer to the Relacore official website and contact Customer Service for your inquiry. They might be able to advise you on what product and its use, is best for you.

          Reply
    • Your Name

      no your gonna loose your money

      Reply
  •  So far so good
    Your Name (Verified User)

    I just started and so far so good. I think we need to understand a couple of things:

    1) NOTHING works if you don’t change your diet and exercise habits
    2) It is a high amount of caffeine in these so it tells you to moderate yourself, not just take what the bottle says
    3) EVERYBODY DOESN’T GET THE SAME RESULTS so before you knock a product ask yourself was it really for you and what did you do to attempt to lose weight besides take 3 pills and then eat a bunch of fast food.

    Reply
  • Noticed difference in my mood
    Lynn (Verified User)

    I purchased Relacore to reduce belly fat which it did not do. What it did was help relieve my stress and anxiety. I have a really stressful job and within a few days I noticed a difference in my mood. I stopped taking it for a month and my stress when back up. I started taking it again. What I don’t like is that there are no ingredients listed.

    Reply
  •  Really Work For Me This Pill
    Elseta Beckford (Verified User)

    The pill really work just like it said and I am free of blood pressure. It is God sent for me.

    Reply
  •  Belly weight loss
    Cynthia Williams (Verified User)

    I want to know if it’s ok, to take 1 pill a day for menopause, vitamins, and belly weight loss

    Reply
    • Adrian (Editor)

      Hello Cynthia, please consult with your physician before taking Relacore, in order to better respond to your question.

      Reply
  •  have positive results
    Your NLauraame (Verified User)

    Just started this product this weekend. I haven’t been as stressed and I have more energy. My belly is slightly going down. New pants I bought are a little loose around the waist now. I have been drinking water and watching what I eat. I have also been doing walks. It does say on the back of the bottle to use with any sensible diet and exercise program. I have an exercise bike I will be using. So far it seems to have positive results with me.

    Reply
  • What's the recommended dosage ?
    jjol

    One of the bottles from the kit says take three and the other says take two. Five seems like a lot, is that the recommended dosage?

    Reply
    • Cameron (Editor)

      Start with the 2 pills per day dosage, one in the morning and the other in the evening. You may be looking at different bottles; there’s a regular, PM and Extra Strength. Do you have them confused?

      Reply
    • nicole

      Yes. It’s 3 “belly fat ” pills in am then 2 fat burner in am and then 2 at night daily pill count is 7. I also feel like this is a lot but I’m with high hopes of it working. Reduce if you have side effects also relacore PM works very well it’s 2pills before bed. I took it a few years back 2001 before they changed the formula and I lost 18lbs in a month. Good luck with this!

      Reply
  • Melissa

    just started today. I already have a healthy diet and workout pretty hard. Just trying to see if this helps with belly bulge. No side effects at all so far. I have a normal low bp and pulse so I feel no increase in heart rate. Will report back in couple days. ????

    Reply
  •  Relacore does work.
    Rachel (Verified User)

    Yes
    I saw the same ad. I weighed at a wopping 360lbs about a month ago. Three weeks ago I bought the Relacore Extra to start off with. I have lost 2 1/2 inches around my hips, which is the biggest part of me. I have changed my diet a little, eat less, I haven’t done much exercise, but will be a member soon of a local fitness center. Relacore does work, and in another couple of weeks I will add the Zantrax 3.

    Reply
  • I read a article a lady took both and they worked great together. Her personal trainer told her to try them.
    Tabitha

    I read a article a lady took both and they worked great together. Her personal trainer told her to try them.

    Reply
  • Is it safe to take with Phentermine?
    Help in Arkansas

    Is it safe to take Relacore with Phentermine? I have tried so many things and have discovered I HAVE to have a strong appetite control. Phentermine is the only thing I have found that does that, but I still have belly fat from 2 children and not taking good care of myself after each birth.

    Reply
    • Adrian (Editor)

      Hello, please consult with your physician before taking Relacore to make sure it is safe for you to use with Phentermmine.

      Reply
  •  Loved the product.
    Sandee (Verified User)

    Starting Relacore Extra alongside Slimquick Razor tomorrow.took the old Relacore a few years ago for mood elevation. Worked great..lost maybe two or three lbs. after a month. hoping the combo will work. Everything else I’ve tried actually has made me gain weight..for real.

    Reply
    • Hazell

      Maybe stick to a low card diet. Eat portions .

      Reply
      • Sly

        This is terrible advice, she doesn’t want to eat portions of cards. 😛

        Really, just do a quick read of what you’re about to post, this is terrible. You don’t know what Sandee eats now, why even bother typing such useless stuff (what do you mean, low carb? of course she’s going to eat ‘portions’ do you mean small ones? How small? of what?) and not even check that what you’re typing makes sense.

        Reply
        • Your Name

          Lol

          Reply
  • Asking help to loose weight.
    Lacey

    I want to try this but i dont want to waste the money on something that might not hel me seeing as i have tried almost everything. i had my son 2 years ago and i am suck with pouch and love handels that i hate most dearly. i also have a hormonal inbalence so i am on medication for that. i want to know that this is going to curve my hunger and help me lose my belly pouch. any sugesttions of what i can do??

    Reply
    • Adrian (Editor)

      Hi Lacey, since you presently take medication for your hormonal imbalance, please consult with your physician to properly advise you.

      Reply
  •  Loved the product.
    Sabrina Eubanks (Verified User)

    No. My husband took it before he went into the Army and lost about 25 pounds.

    Reply
  •  Loved the product.
    Sabrina Eubanks (Verified User)

    I love this product!!!!! I have lost 50 pounds in three months without exercising. It has helped me in so many ways!

    Reply
    • Anne

      Sabrina, I looked at this today but I need to know how much caffeine is in the product? Doesn’t list it…. extremely sensitive to caffeine. Thanks and good luck!

      Reply
      • Adrian (Editor)

        Hello Anne, for detailed product ingredients please refer to the official Relacore website for more information.

        Reply
        • Blondell welles

          So far I just started taken it so far make not to eat much at all I see in two weeks

          Reply
      • Your Name

        I too am sensitive ti caffeine and I have heart disease. No jitters and approved by my cardiologist.

        Reply
    • Your Name

      Nice to hear

      Reply
      • Dianna

        I have been taken this product for the last three days and have already lost 7lbs.

        Reply
  • Will affect depression meds?
    christine

    Are u still taking relacore with sertraline? Did u have any side effects?
    ‘I am also taking sertraline and was thinking about taking relacore but I am a little nervous it will interfere with my antidepressant.

    Reply
    • Adrian (Editor)

      Hello Christine, please consult with your physician in order to respond to your question. Only your doctor could adequately advise you in such a specific case; it’s important to ask your doctor before taking any supplement

      Reply
  •  Hated the product.
    Denise (Verified User)

    I have been on Relacore for about a month and I am sorry to say that I don’t feel any different nor have I lost any weight…same appetite as before, same belly fat. Wish I was one of the ones who have noticed a difference.

    Reply
    • Denise

      I feel the same way. I’ve used a whole bottle and neither me nor my boyfriend have noticed a difference in belly fat nor mood. I’ve even changed my diet and begun to exercise. I don’t plan on buying any more.

      Reply
  • Where can I buy this product?
    tamika S (Verified User)

    Relacore is the best i love it i started gaining weight in my stomach area so i said i would try it, it helped me with stomach fat ,sweets that i love , less of attitude during period but of course a person needs to excercise i am mad that i can not find it stores in michigan i prefer the regular the extra strenghth did not work for me the regular is just right please help me find i have tried and i dont want to order online i like being in-store please i stay in deroit michigan it WORKS I WAS IN GREAT SHAPE AND FELT GOOD

    Reply
    • Anonymous

      I found mine at walmarts by all the other diet pill

      Reply
    • Your Name

      Try Walgreen’s!

      Reply
  •  Very Happy!
    Mary (Verified User)

    I am not fat overall but since my last baby I was not able to reduce my big belly! 3 years trying, until I found this product. It has been a great product for me, not unpleasant effects, It worked since the second week. I finally lost all of my belly fat and I keep losing since it controls my appetite. I Would defintely recommend for belly fat.

    Reply
  • Your NameJulie

    So far……everything is ok. I maintain a fairly vigilante schedule at the gym, and my eating is fairly clean….. Turning 40 is NOT easy!!!!!

    Reply
  •  Lor Lor (Verified User)

    I have had severe headaches since taking this pill. I also experienced vaginal bleeding for an entire month that started only when I began taking this pill and stopped a few days after I quit taking it. I went to my doctor to try and figure out what was wrong with me, and the only thing we could think of was it all being a reaction to taking this Relacore pill. I take a lot of supplements and have tried various diet pills in the past, and NEVER had a reaction as bad as I did with Relacore.

    Reply
  •  Just started and very excited
    Linda (Verified User)

    Just starting Relacore todayy. excited

    Reply
  •  Let see how this works
    MJ (Verified User)

    In case anyone was interested…Sibutramine is used in combination with a reduced calorie diet and exercise to help people who are overweight, lose weight and maintain their weight loss. Sibutramine is in a class of medications called “appetite suppressants” It works by acting on appetite control centers in the brain to decrease appetite. This was never used as an anti-depressant. The new relacore still has the “anti-anxiety” ingredients as always. Just not sure how well it works on controlling the appetite! I found that eating smaller meals helped control my appetite after about 4-5 days. I have yet to be able to eat a whole plate of anything anymore, which is great since most portions are way to big these days anyway.

    Reply
  •  Here are some information about the product
    Ag (Verified User)

    After further research and a few useless Relacore Xtra Bottles, I have found out that perhaps (this is all very hush hush) the original Relacore contained and antidepressant and an obesity drug Sibutramine and as Sibutramine was taken off the market, so was original Relacore, practically at the same time.

    Reply
  • I have questions about results and effects
    denise (Verified User)

    how long will it take to start losing weight with relacore xtra and for mood and energy to get better i have depression and anxiety

    Reply
    • Adrian (Editor)

      Hi Denise, all dieters have different weight loss results. Some users lose weight faster/slower than others and results can also be different. Hard to predict.

      Reply
    • tamika S

      take it, it makes a person feel calm relaxed without anxiety sometimes i have panic attacks small ones (to myself) too much worry relacore helped me and my cousin

      Reply
  •  Relacore
    Anonymous (Verified User)

    I was on that effexor when I was pregnet and i think it is the worst for poeple that are moody but i dont think it will hurt you to try relacore

    Reply
  • did you have a recall on this product relacore mfs 12635-12bl9-71???
    debra deloch

    did you have a recall on this product relacore mfs 12635-12bl9-71???

    Reply
    • Adrian (Editor)

      Hello Debra, please refer to the Relacore official website and contact Customer Service for your inquiry.

      Reply
  •  I bought one and will try it.
    Sandra Q (Verified User)

    My grandson was over today & we were talking supplements. He mentioned Relacore & said it helped his mood.

    Oddly enough, I was shopping at Big Lots tonight & they had boxes of it for $9.00.

    I bought one and will try it -don’t think my mood needs elevating but sure would like to lose the belly fat!

    If you’re near a Big Lots see if they are carrying it. I would not have paid $49 nor $29 for it so I was happy to see it for $9!

    Reply
    • amanda

      lol wow odd. i just found it at biglots too hehe…what a deal hey..9bucks…what a dteal woohooo im tryin it now..hope i like it.

      Reply
  •  now all I take is relacore and I feel great!!!
    Tasha (Verified User)

    be careful with cymbalta I had the worst side affects when I was taking cymbalta. After 4 months of taking it I thought it was great then all the sudden I began sleep walking. It was so scary so I stopped taking cymbalta and now all I take is relacore and I feel great!!!

    Reply
  •  Can someone who has diverticulitis take this pill?
    Krickett Walker (Verified User)

    Can someone who has diverticulitis take this pill?

    Reply
    • Adrian (Editor)

      Hello Krickett, please consult with your physician in order to respond to your question. Only your doctor could adequately advise you in such a specific case; it’s important to ask your doctor before taking any supplement

      Reply
    • na

      YES. If anything it might help it.

      Reply
  •  I am so disappointed that Relecore not available
    Rosanna (Verified User)

    I am so disappointed that Relecore is not in retail stores anymore. I am bi-polar and when using this product I felt normal, better than the synthetic mood stabilizers that the drug companies and doctors push on us. I have rode the anti-depressant roller coaster! Relecore also helped me loose 150lbs over a two year period. Please Put Relecore back on the shelves. There are many of us that like it and need it. It should be our choice to buy it.

    Reply
    • Terri

      HI Rosanna….you can purchase Relacore at walmart. That’s where I get it all the time. You use to be able to get a double pack at Sam’s which was $10 cheaper than walmart but they don’t have that anymore…bummer!

      Reply
    • Veronica

      Also you can find it at Target and Wallgreens.

      Reply
    • Angel

      I found Relacore yesterday at Big Lots for $9 for a bottle of 72 capsules!

      Reply
    • Aggie

      Hi Rosanna,
      I am also Bipolar, but I used this prodect way before I was diagnosed, it was the old Relacore, they don’t make it anymore. I lost a lot of weight, felt awesome on it. Then they stopped making it and started making Relacore Xtra, it didn’t work as well and I spiraled slowly into depression. I thought medical help, was put on antidepressants, then diagnosed Bipolar and put on Lithium. During the time on Lithium I gained more weight than ever in my lifetime. I was at 208lbs, I luckily ended up going off Lithium and “breaking up” with the crazy med prescribing maniac that was my doctor. I went on True Hope’s Empower Plus, it has similar effects than the old Relacore, but stronger and longer lasting, but I want to lose weight faster, like I did on Relacore (when I lost the weight the first time without much effort), I am now at 198lbs on Empower Plus and I am looking to add Relacore PM for slow weight loss (I am very patient at this point, I don’t need fast results). Have you tried Relacore PM, by any chance, does it work similar to the original Relacore?

      Reply
    • Your Name

      Walgreens

      Reply
  •  Waiting for result.
    angela (Verified User)

    I just started relacore, about 3days ago, i’ll give it a couple more days to see if i had lost any belly fat or weight,

    Reply
  • I found regular Relacore at Walmart today.
    Sheila

    I found regular Relacore at Walmart today.

    Reply
    • Your Name

      Toni April 18, 2015That is not so I have used Relacor and it actually firs I lost 40 pounds belly went down and I have maintained great product for short time use!!!!

      Reply
  • What are the long term effects of taking a pill like relacore over a period of time.
    Angie

    What are the long term effects of taking a pill like relacore over a period of time.

    Reply
    • Adrian (Editor)

      Hi Angie, please consult with your physician in order to respond to your question. Only your doctor could adequately advise you. It is important to ask your doctor before taking any supplement

      Reply
      • Your Name

        Relacore has completely ruined my life!!!!

        Reply