Ryse Supplements Review - 13 Things You Need to Know

Ryse Supplements offers a range of products designed to provide extra nutritional support to allow bodybuilders and athletes to push through to their performance goals. They have been a popular choice for athletes and gym enthusiasts, but are this brand’s supplements effective?

After reviewing Ryse Supplements’ ingredients, price points, customer comments, and more, our Review Team gathered the most important facts to get to this company’s bottom line.

Ryse Supplements can be purchased through their Official Site.

What Is Ryse Supplements?

Ryse Supplements is a brand that specializes in nutritional supplements, offering a comprehensive range to support various aspects of fitness and bodybuilding. Among their product lineup are pre-workout formulas, protein powder, branched-chain amino acids (BCAAs), essential amino acids (EAAs), creatine monohydrate, L-glutamine, fat burners, and testosterone support supplements.

The company’s primary aim is to enhance muscle strength, facilitate quicker recovery, and improve overall performance, particularly beneficial for individuals engaged in strenuous bodybuilding activities. Ryse Supplements aspires to assist users in achieving their fitness goals, emphasizing the concept of “Fuel Your Greatness” to inspire perseverance through challenging and demanding journeys.

According to the manufacturer, Ryse adopts a distinctive approach to product development, claiming to incorporate the latest scientific advancements and ingredients supported by clinical evidence. While the effectiveness of these claims remains subjective, the company asserts that their commitment lies in providing supplements that yield optimal results, especially in the face of formidable challenges.

In addition to their purported scientific approach, Ryse Supplements offers a variety of flavors for their products, catering to diverse taste preferences and ensuring a broader appeal among consumers. This array of flavors aims to make the consumption of supplements a more enjoyable experience for individuals with varying palate preferences.

Does Ryse Supplements Work?

• Journal of the International Society of Sports Nutrition – “It has been suggested that chronic beta-alanine supplementation improves high-intensity exercise performance by increasing muscle carnosine content, thereby enhancing intracellular proton buffering.”
• National Institutes of Health —  “Some studies have found that getting recommended intakes of calcium can reduce the risk of developing high blood pressure (hypertension). One large study in particular found that eating a diet high in fat-free and low-fat dairy products, vegetables, and fruits lowered blood pressure.”
• U.S. National Library of Medicine — “It is a central nervous system stimulant and a diuretic (substance that helps rid your body of fluids).”
  

Ryse Supplements Competitors

Who Makes Ryse Supplements?

Launched just days before Black Friday in November 2017, Ryse Supplements entered the highly competitive industry with only two flavors of Pre-Workout, BCAA + EAAs, and capsule products. Despite the initial limited offerings, the success of their launch in 2018 enabled the establishment of a second warehouse in Frisco, Texas, within months of operation. The brand quickly expanded its global presence, with significant distribution in Europe, Australia, South Africa, and numerous domestic stores. Additionally, their loaded protein secured a place in every GNC nationwide, while the pink blast pre-workout joined the core lineup.

In 2023, driven by continuous growth, Ryse Supplements relocated to its new 80,000-square-foot headquarters in Prosper, Texas.

Nic Stella, the founder and CEO of Ryse Supplements, drew on his passion for bodybuilding and athletics to formulate unique products that optimize workouts for better performance. Since 2017, Stella and his team have expanded the business, establishing Ryse as a go-to brand for weightlifters.

Ryse holds an F rating from the Better Business Bureau (BBB), despite lacking accreditation. The average customer review is 1.6 stars out of 5, indicating diverse feedback from consumers. In the past three years, the company has resolved 25 complaints, seven of which were addressed in the last 12 months.

Scroll below for one of the best products we’ve seen over the last year.

Ryse Supplements Product Line

Ryse offers supplements for pre-workout strengthening, intra-workout endurance, and post-workout recovery.

The company’s Blackout products are designed to provide extra nutrients for faster performance results. Fat-burning supplements are also available to improve muscle building and weight loss. Daily vitamins and food items are also part of the brand’s product list.

Some of the most popular Ryse supplements include:

• Godzilla Pre-Workout
• Smarties® Loaded PRE
• Ring Pop® Loaded Pre
• SunnyD™ Pre-Workout
• Loaded Protein
• Pre-Workout
• Pump Cap Max
• Loaded Pre
• Creatine Monohydrate
• RTD Pre-Workout
• Fermented L-Glutamine
• PUMP Powder
• BCAA + EAA
• VitaFocus
• Fat Burner
• Protein Pancakes
• Test Support

Ryse Supplements Customer Service

Ryse Supplements have multiple ways to contact them:

• Phone: 1-855-RYSE-UP1 (1-855-797-3871)
• Email: info@rysesupps.com

They also have multiple social media accounts you can contact them from as well.

Ryse Supplements Claims

Ryse Supplements claim that their products help lifters extend their training workouts to help them achieve advanced performance levels.

They promise increased strength, endurance, and energy for both pre-workout and workout activities. The company also markets the products as offering premium ingredients and no added fillers.

Ryse Supplements Ingredients

Ryse products contain a range of supplementary compounds, including beta-alanine, sodium nitrate, theobromine, calcium, potassium, and caffeine.

Amino acids components include L-leucine, L-isoleucine, L-valine, L-lysine, L-phenylalanine, L-threonine, L-tryptophan, L-methionine, and L-histidine. A variety of additional amino acids are used in some items.

Some products also contain prebiotics, and Ryse Up protein powder contains whey protein. For a full ingredient list of a Ryse supplement, look at the nutrition label on the packaging.

Do Ryse Supplements Work?

The amino acid ingredients in the Ryse product line are important for building muscle mass and providing energy stores for long, vigorous workouts. They are involved in the synthesis of proteins in the body.

According to the National Library of Medicine, beta-alanine is an amino acid that is critical for sugar and acid metabolism and energy production. Another study published in Medicine and Science in Sports Exercise.

Theobromine is a compound used for its stimulant effects on smooth muscle, though these effects aren’t powerful per the National Library of Medicine. Sodium nitrate is used to increase the dilation of blood vessels for better performance.

L-carnitine is used to aid muscle growth and strength, as well as to encourage recovery after use. Caffeine is added to the products to increase energy and improve mental focus during workout periods.

When used in combination, these components all enhance muscle performance, length of workouts, increased pumps, and faster recovery.

Ryse Supplements and Weight Loss

Because the Ryse line of products is focused on muscle building and recovery, they tend to contain high protein levels, which can help reduce fat storage and aid weight loss.

However, other elements in the individual’s daily diet may affect losing weight while using the product.

The company recommends working out daily to improve metabolism, burn fat, and increase muscle mass, along with a balanced diet and food tracking to ensure successful weight reduction.

Ryse Supplements Side Effects

Some of the Ryse products contain beta-alanine, which can sometimes cause tingling of the skin of the face, neck, and back of the hands. Reducing the dosage can help this problem.

Products containing theobromine at higher levels can cause headaches, sweating, and trembling, and caffeine-containing products can also cause these effects. L-carnitine supplementation can cause nausea and stomach upset.

How To Use Ryse Supplements

Each Ryse supplement product is taken on a different schedule, sometimes related to your workout schedule. For example, some supplements are taken at mealtime to enhance their effect.

Others are taken before workouts to provide extra energy for hard muscle use. Some are taken during and after workouts to encourage muscle recovery.

Cost and Where To Buy

You can find Ryse Supplements on the official Ryse website. You can purchase them from GNC, Tiger Fitness, and MuscleandStrength.com, and Amazon.

The prices will vary depending on which product you choose.

The Ryse line ranges in price from $24.99 to $59.99. The L-Carnitine amino acid supplement is $19.99. The Stacks variety-pack line range in price from $84.99 to $225.00.

Other products, such as their Ryse Supplements protein pancakes are also available.

Pros and Cons

Pros

• A large variety of products
• Available to purchase from multiple reputable retailers

Cons

• Pricey supplements
• Sole focus on athletic benefits
• No guarantee of weight loss
• High caffeine content

What Users Are Saying

“Best pre workout for me! No jitters, major pump and focus!”

“First time using it and I had the best pump of my life I felt like I could pull up on Mike Tyson and hit a one two.”

“I’ve taken several different pre workouts and thus far this has been the worst one I’ve tried. I drink my pre as I’m getting ready in the locker room so that it sets in while I warm up on the treadmill. Three days in a row I have taken this pre in the same manner as I always have only to be met with extreme nausea 10 minutes after drinking it. This lasts for a full 45+ minutes. I typically spend anywhere from an hour to 2 hrs in the gym depending on how much I yap and this pre did not sustain my energy on a single occasion. Unsustained energy, mid pump, not worth the money.”

The Bottom Line on Ryse Supplements’ Results

Ryse certainly offers plenty of high-quality products. However, all of the company’s products focus on fueling an athlete’s needs – something that doesn’t apply to everyone. If you are looking to lose weight, you may need to look elsewhere.

One of the best programs we have seen is one called Noom. This program works to individualize your weight-loss guidance by providing personalized meal plans, human coaches, fitness tracking tools, extensive food logging, and more.

For a limited time, Noom is offering all Dietspotlight readers a free trial offer – something you should give a try.