Updated: 07/11/2017 - Site sponsored by Dietspotlight Burn
By Summer Banks Jun 09, 2017

I’m here to cut through the noise and get you the bottom line on Usana Essentials Multivitamin. We’ll turn our attention toward the ingredients, side effects, scientific research and customer service quality. Under our radar will be hundreds of consumer comments and reviews. Then, we’ll refine and summarize to give you the info you need.

Usana Essentials Multivitamin Readers: Click here to find out why we're giving away samples of our product, Dietspotlight Burn.

What is Usana Essentials Multivitamin?

Firstly, Usana Essentials Multivitamin is a dietary supplement containing minerals, inositol, choline bitartrate, n-acetyl l-cysteine, alpha lipoic acid, [1] coenzyme Q10, turmeric extract, lutein, lycopene, chromium [2] and B-vitamins, among others. The company recommends you take six capsules per day, which supposedly supports overall health and wellness. Though it will not necessarily help you lose weight, it may support overall nutrition critical to the dieter. The pills are in a blister pack, making it easy to take along anywhere. [3]

The supplement, introduced as a dietary aide around 1992 by Usana Health Sciences, [4] appears to contain natural ingredients, a good start. You can purchase the product on the official website or shop through outside retailers. We like that we found some favorable comments and that the company has been in business for two decades, but read on…

Ineffective – “No Changes?”

The first concern about Usana Essentials Multivitamin ingredients is dieter’s are saying they don’t work. “This product is sold at a higher price than the competition,” said our Research Editor. “The user needs to see some benefit to paying more and, in this case, it doesn’t appear they do.” [5]

“I did not notice any difference from other less expensive multi vitamin brands. I regret buying it. This product is over rated,” said a dieter.

“Didn’t feel any difference from taking them…thought I would have more energy,” reported a customer.

You can’t help but notice that some people were happy with the effects.

One user said, “Always loved USANA vitamins. You can feel the difference.”

Usana Essentials Multivitamin Customer Testimonials

Usana Essentials Multivitamin Side Effects – “Aches and Pains”

According to dieter comments, Usana Essentials Multivitamin side effects were unexpected. “After the mid-end of the month of consuming USANA Essentials, my heart palpitates. So I stop taking it,” said a customer. [6]

“I have stomach ache a lot almost every day, bad odor stool…I’m in pain right now,” reported a dieter. [7]

“For some reason these vitamins give me heartburn,” stated a user.

Though there are some negative experiences out there, others saw some positive results.

“I noticed my finger nails/toe nails were growing faster and looked healthy for first time in years,” was one comment.

Another said, “These vitamins give me extra energy and I only take one if each a day.”

We’ve researched and examined countless supplements and in each case we’ve found that something small, like negative reactions, could hurt chances of long-term success. If Usana Essentials Multivitamin does in fact cause side effects, is it worth it?

The Science – “Legit?”

If you visit the official Usana Essentials Multivitamin website, you will notice a wealth of information about research and development, but the company doesn’t provide published studies to support the idea that this formula is different or better than less expensive vitamins. A few of the ingredients, like chromium, can help support weight-loss, but none of the others offer that benefit. At DietSpotlight we look for evidence that a product WILL help you lose more. This one isn’t backed 100% by clinical testing. [8]

The Bottom Line – Does Usana Essentials Multivitamin Work?

Hold on a second, we’re not sure you want to buy this one. We took a closer look at Usana Essentials Multivitamin and here’s what we found. We like that the company has been operating for years and that the supplement uses no synthetics, but we see things we’re not sure about. There is the lack of published clinical research linking the ingredients to weight-loss. We also have concerns with potential side effects and the fact that dieters claim the formula is not effective. [9]

If you want to lose weight, we recommend going with a supplement that’s made with clinically tested ingredients and backed by strong, positive customer testimonials.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The product consists of a proprietary blend of scientifically tested ingredients shown to help boost metabolism and enhance fat loss. We didn’t find much talk about side effects at all, but we did find a large number of dieter comments talking about some truly amazing results. These qualities tick off everything we suggest in a strong weight-loss supplement.

Also, the makers of Dietspotlight Burn show confidence in the supplement by offering a Special Trial Offer, which is a positive sign. You’ve honestly got nothing to lose but that weight that’s just been sticking around!

Previous Usana Essentials Multivitamin Review (Updated August 8, 2014):

Usana Essentials Multivitamin: What You Should Know

Usana Essentials Multivitamin is a supplement designed to be taken every day in place of a multi-vitamin. The ingredient list in the product description leaves off more than 50-percent of the ingredients. The detailed ingredient list includes warnings and considerations when taking the supplement. Considerations include the fact that vitamin and mineral supplements will not improve health unless the dieter is deficient in those vitamins and minerals in the first place. A warning associated with this supplement brought to light the dangers of taking supplements. According to Usana, no more than 150 mcg of selenium should be taken on a daily basis to prevent toxicity. This supplement includes 150 mcg of selenium, what happens if the dieter eats a food that contains selenium?

List of Ingredients

MultiMineral: Calcium as Calcium Citrate Hydrate and Calcium Carbonate, Magnesium as Magnesium Citrate Nonahydrate and Magnesium Amino Acid Chelate, Potassium Iodide, Zinc Citrate Dihydrate, Selenomethionine, Copper Gluconate, Manganese Gluconate, Chromium as Chromium Chloride and Chromium Picolinate and Molybdenum.

Antioxidant: Beta Carotene, Vitamin C, Vitamin D3, Vitamin E, Natural Mixed Tocopherols, Vitamin K, Vitamin B1, Vitamin B2, Nicotinamide, Vitamin B3, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Calcium Pantothenate, Rutin, Quercetin, Citrus Bioflavonoids Extract, Olive Fresh Fruit, Green Tea Dry Leaf, Bilberry Fresh Fruit, Pomegranate Fresh Fruit, Cinnamon, Curcumin, Inositol, Choline Bitartrate, Cysteine Hydrochloride, Bromelains, Alpha-Lipoic-Acid, Ubidecarenone, Lutein, Lycopene and Broccoli.

Usana Essentials Multivitamin: Product Features

A daily multi-vitamin will not directly improve the health of a healthy individual, but it will pick up where diet fails from time to time. If a dieter is trying to eat less and skimps on whole foods once a week, there is no need for strong supplementation. However, if the dieter chooses prepackaged meals every day of the week, there could soon be a problem. Usana Essentials Multivitamin contains all the vitamins the body needs, but we do not suggest taking this supplement. If selenium is toxic at levels more than 150 mcg and this product contains 150 mcg, the dieter could be in danger of reaching toxic levels when diet is taken into consideration. Brazil nuts, liver, fish, sunflower seeds and bran are all great sources of selenium. They are also healthy additions to a weight loss diet.

The Advantages of Usana Essentials Multivitamin

  • Ingredients are listed on the Usana website.
  • Contains all the vitamins, minerals and antioxidants the body needs.

The Disadvantages of Usana Essentials Multivitamin

  • Contains a high dose of selenium.
  • The dieter should watch selenium intake if taking this vitamin.
  • Usana Essentials Multivitamin is more expensive than other brands.


We are not willing to risk selenium toxicity for vitamin support. The dieter can pay a fraction of the price for an over the counter vitamin and get just as much support.

Usana Essentials Multivitamin was a product from Usana Health. Based on what's listed, it looks like they split the formula up into multiple bottles. These are Core Minerals, Vita-Antioxidant, CellSentials Pak and HealthPak. You can still find the original from retailers like Amazon.

Usana Essentials Multivitamin Ingredients and Supplement Facts

Serving Size: 2 Tablets
Serving Per Container: Varies
Amount per Serving% DV
Chelated Minerals**
- Calcium135mg15%
- Iodine150mcg100%
- Magnesium150mg35%
- Zinc10mg70%
- Copper1mg50%
- Manganese2.5mg125%
- Molybdenum25mcg35%
- Chromium150mcg130%
- Selenium100mcg140%
- Boron1500mcg*
- Vanadium20mcg*
- Ultra Trace Minerals1.5mg*
Mega Antioxidant**
- Olivol15mg*
- Bioflavonoid Complex17mg*
- Inositol75mg*
- Choline Bitartrate50mg*
- N-Acetyl L-Cysteine50mg*
- Coenzyme Q106mg*
- Turmeric Extract7.5mg*
- Lutein300mcg*
- Lycopene500mcg*

Other Ingredients: Microcrystalline cellulose, modified cellulose, croscarmellose sodium, ascorbyl palmitate, pregelatinized starch, silicon dioxide, dextrin, calcium silicate, rice protein hydrolysate, vanilla extract, dextrose, soy lecithin, sodium CMC, sodium citrate

We dug deep into the Usana Essentials Multivitamin ingredients to give you the details you need.


Sometimes called vitamin b8 or dambrose, inositol is found in various animals and plants. It’s essentially a vitamin-like substance that can also be created in a laboratory. This component is commonly found in dietary supplements.

What is it Supposed to Do?

Well, inositol is sometimes used to treat insomnia, diabetic nerve pain, infertility, ADHD, high cholesterol levels and depression. Also, it’s found in some diet products, and is said to help with insulin sensitivity.

Clinical Research

There does not appear to be a direct link between inositol and weight-loss. However, according to PubMed.gov, “Inositol 6 g daily was given in a crossover-double-blind manner for five days before the fifth or sixth ECT to a series of twelve patients, without effect. These results suggest that inositol has therapeutic effects in the spectrum of illness responsive to serotonin selective re-uptake inhibitors, including depression, panic and OCD, and is not beneficial in schizophrenia, Alzheimer’s ADDH, autism or ECT-induced cognitive impairment.”[1]

Clinical testing is an important part of the equation when it comes to choosing a diet supplement. You may want to take a look at a product like Dietspotlight Burn. It contains some ingredients that have been well researched.

Olive Extract

First off, olive extract basically comes from the fruit and seeds of olives, which grow on a tree found in regions like Africa, Argentina, California, China and the Arabian Peninsula. This extract or oil is commonly used for cooking, but is also found in numerous supplements. It’s said to have a number of health benefits, such as reducing bad cholesterol levels and minimizing inflammation.

What is it Supposed to Do?

Sometimes olive extract is used in supplements to help with regularity. It may also promote heart health, reduce blood pressure and benefit the colon.

Clinical Research

NCBI.gov says, “Supplementation with olive leaf polyphenols for 12 weeks significantly improved insulin sensitivity and pancreatic β-cell secretory capacity in overweight middle-aged men at risk of developing the metabolic syndrome.”

Choline Bitartrate

To start, choline bitartrate is similar to b vitamins. It is found in foods like eggs, nuts, liver, beans, wheat germ, beef, spinach and peas. Furthermore, it can be made by the body (in the liver).[2]

What is it Supposed to Do?

There are claims that choline bitartrate can help treat liver disease, asthma, memory loss, schizophrenia, depression and even some allergies. It’s found in a number of health supplements. It’s often said to improve athletic performance and boost mental clarity.

Clinical Research

According to WebMD, “Giving choline intravenously (by IV) treats liver disease in people receiving parenteral nutrition who are choline deficient.” However, this substance has not been tied to weight-loss.

We have our eye on a supplement that fits the bill. Dietspotlight Burn, which is formulated with ingredients that HAVE been clinically tested, may be a good option. All customers can take advantage of a Special Trial Offer, currently available. Click here to give it a try.

Usana Essentials Multivitamin Side Effects:

Any product or supplement has the potential for unwanted side-effects. In the case of Usana Essentials Multivitamin, there have been several reported that should be considered before starting usage.

Heart Palpitations

Heart palpitations are the feelings of rapid, fluttering or pounding heart. Palpitations can feel like your heart has skipped beats or is beating too many times, erratically. Heart palpitations can be felt in the chest, neck or throat. [1] Palpitations may be associated with other problems with heart valves, heart muscles, coronary artery disease or heart failure.

Causes of heart palpitations

There are many causes for heart palpitations ranging from less to very severe. Too much caffeine, alcohol or nutritional supplements can bring about palpitations. Other causes include stress or anxiety. More serious causes are a heart rhythm disorder or electrical problems within the heart itself.


Heartburn is the feeling of burning, warmth or pain that starts just below the sternum and can be felt up towards the throat. Heartburn is sometimes referred to as sour stomach or indigestion and can be extremely uncomfortable. Heartburn and acid reflex are often hard to distinguish. While heartburn is not in any way related to the heart, sometimes heart pain can be wrongly assumed to be heartburn. Heartburn may cause problems with burping, nausea and swallowing. [2]

Causes of heartburn

There are many causes of heartburn including: spicy foods, medicines and supplements, obesity, tight clothing, smoking or chewing tobacco, hernia, and stress. Pregnant women are more prone to heartburn. Heartburn can also result from poor eating habits such as extra large portioning and eating prior to bedtime. Exercise can also trigger heartburn.

Abdominal Pain

Pain in the abdomen, the region below the chest and above the pelvic, is known as abdominal pain. Pain can be sharp or dull, steady or intermittent and can be felt on either or both sides of the abdomen. Abdominal pain is oft referred to as a stomach ache. Abdominal pain that lasts for more than a few days and that is aggravated by movement could be signs of a serious problem.

Causes of abdominal pain

There are many causes of abdominal pain including problems with kidneys, appendix, spleen, intestines, stomach liver, pancreas or esophagus. Less severe causes include food poisoning or adverse reactions to vitamins, supplements or medications.

Usana Essentials Multivitamin Questions & Answers:

We picked apart hundreds of customer reviews about Usana Essentials Multivitamin and made this helpful FAQ.

What are the side effects of Usana?

Usana Essentials Multivitamin side effects reported by some customers include heartburn, headache, upset stomach, gassiness and bloating.

What is in Usana Essentials Multivitamin?

Usana Essentials Multivitamin ingredients include minerals, inositol, choline bitartrate, n-acetyl l-cysteine, alpha lipoic acid, coenzyme Q10, turmeric extract, lutein, lycopene, chromium [1]and b-vitamins, among others.

What is the active ingredient in Usana Essentials Multivitamin?

The active ingredient in Usana is a combination of mega antioxidant and chelated mineral[2].

Does Usana Essentials Multivitamin work?

There’s information about the benefits of adding vitamins to a diet plan and the company also provide some research, but there are no studies proving Usana Essentials Multivitamin will help dieters lose weight.

How much does a bottle of Usana Essentials Multivitamin cost?

A bottle of Usana Essentials Multivitamin costs $54.95 for a 30-day supply.

How do you take Usana Essentials Multivitamin?

You take one pack of Usana Essentials Multivitamin per day.


What do users like about Usana Essentials Multivitamin?

We found that users like the cost of Usana Essentials Multivitamin.

What do users NOT like about Usana Essentials Multivitamin?

Some users didn’t like not losing weight while using Usana Essentials Multivitamin.

Who makes Usana Essentials Multivitamin?

The makers of Usana Essentials Multivitamin is Usana Health Sciences.



Is Usana Essentials Multivitamin part of a MLM opportunity?

Yes, Usana Essentials Multivitamin is part of a MLM opportunity.

Does Usana Essentials Multivitamin come with a guarantee?

There’s no mention of a guarantee with Usana.

Do you know of any special deals or discounts on Usana Essentials Multivitamin?

There are deals and discounts on Usana Essentials Multivitamin, but you’ll first need to sign up as a distributor.

Usana Essentials Multivitamin is not designed expressly for weight-loss. If that’s what you’re looking for in a supplement, we suggest trying one like Dietspotlight Burn that’s made with clinically tested ingredients.


Usana Essentials Multivitamin Scientific Abstracts:


In half of the subjects who reacted well to the inositol had quickly relapsed after discontinuation of the inositol. None of the participants who responded to the placebo had quickly relapsed following placebo discontinuation. It was suggested that true drug responders to the antidepressant tricyclic had reacted slowly and steadily whilst those who responded to placebo had improved early and abruptly. In a recent study those who responded to inositol and placebo had shown improvements at similar rates. The Hamilton Depression Scale scores following 10 to 12 months had not been substantially different between the participants who had responded to inositol and placebo and those who had not. [1]

Menstrual cycle regularity had been restored in a great amount of patients in the diet + metformin + inositol group (P<0.05). The Ferriman score was substantially more successful by weight-loss (P<0.05). Body mass index, body weight, waist circumference had reduced significantly within all groups without the waist hip rate modification. Weight-loss had relied greatly upon the addition of metformin to the diet. Fat mass was also reduced in the diet + metformin + inositol group as well. There needs to be further investigation in order to confirm metformin and myoinositol’s effects on the improvement of body composition.  [2]


In a cross section study, there had been a significant correlation between serum testosterone and cellular zinc concentrations (lymphocyte zinc vs. serum testosterone, r = 0.43, p = 0.006; granulocyte zinc vs. serum testosterone, r = 0.30, p = 0.03). Restriction of dietary zinc in average young men was found to be associated with substantial reduction in serum testosterone concentrations following a 20 week period of zinc restriction (baseline vs. post-zinc restriction mean +/- SD, 39.9 +/- 7.1 vs. 10.6 +/- 3.6 nmol/L, respectively; p = 0.005). Supplementation if zinc in average elderly men for a period of six months had resulted in an elevation of serum testosterone 8.3 +/- 6.3 to 16.0 +/- 4.4 nmol/L (p = 0.02). It was concluded that zinc could assist in the modulation of serum testosterone levels in average men. [3]

N-Acetyl L-Cysteine

N-acetyl-cysteine is a by-product of glutathione, which is widely known to minimize lipid peroxidation of cellular membranes and other issues that are associated with oxidative stress. N-acetyl-cysteine is popular due to its ability to minimize lipid peroxidation of cellular membranes and other areas which effect oxidative stress. [4]


Sports players were given choline one week prior to a competition. The results had displayed a significant difference in pre and post competition measurements of leptin, urine choline and malondialdehyde, and free plasma choline levels. Body mass had been reduced in post competition as well. Choline may quickly decrease body mass without adverse side effects on biochemical levels or static strength. [5]

Learn More About Dietspotlight Burn »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Dietspotlight, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.3. From 165 votes.
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Leave a comment or review

anesh (Verified User)

I only met Usana last may, I love the products as it helps my family.. and now a part of it. Thanks to USANA. for those who want to purchased or questions regarding Usana products, feel free to ask 🙂

Healing reactions 2
jam (Verified User)

Please also be advised that when you take the supplements you also have to adjust your lifestyle into a healthier one, for instance your SGPT may increase a for a week as part of a healing reaction if you take the products. However, if your lifestyle continuous to be excessive (ex drinking, smoking, consumption of a lot of unhealthy food) this may no longer be a healing reaction but rather a result of your lifestyle.

Rose Muller

Why would you write an article about diet supplements for weight loss and include Usana’s multivitamins, which are not for weight loss?

Maribel (Editor)

Can I respond that: are articles are varied, we write everything from diet supplements to health supplements (including vitamins).

Krizell (Verified User)

How I wish I can share how USANA Supplements did a 360° total change in my life.I’m a product of these products.I’m taking it 3 years straight since 2014. The Best👍.

Helen engbino

I like to purchase the product. Where I can order?

Auto Immune issues

You may want to check a few local – privately owned health food stores. I purchase my USANA from a local Health Food store…. “Andy’s”, in College Place, Washington. However, it is not on public display. They shelve it behind the counter. So you should always ASK – even if you don’t see it on a shelf!


Hello. Have you bought one already. I can help you with this. Just email me maam. 🙂 🙂


you can only purchase usana products thru a legit , trained, distributor… you cant buy directly in the office

Victoria (Editor)

Hi! For more information on where to purchase this product, please refer to the Usana Essentials official website.


HI , can I drink coffee or tea right after taking the USANA Essentials? or it will affect the results? Thank you

Victoria (Editor)

Hi! For detailed product and usage instructions, please refer to the Usana Essentials Multivitamins official website for more information.

  Will provide update later

I just bought my Usana Essentials we will see after a month for any forms of positive results…

Jesmar Bugmau

May request to change ascorbic acid to sodium ascorbic? for the benefits of acid person…. and please remove turmeric extract because I believe this is against for those who has diabetes… Thanks and more power…

Chad gallego

There are other special options such as people who are Kosher they make a special cellsentials for them and for people with liver problems.


is this effective??

Maribel (Editor)

Hello Jay! All users are different and can experience different weight-loss results, but exercise in conjunction with a healthy diet and supplements have shown to help with weight-loss.


Hi there! I’ve been using USANA since 2014. My friend recommended it to me because I was looking for something that would help me with my anxiety problem. Since I started using USANA, my condition has improved. Until I’m still taking USANA supplements and keep recommending it to friends specially with certain symptoms. It really helps!

Angelo Vergara

Hi Hazel. What kind of anxiety were you experiencing? How soon before you started noticing the positive benefits of Usana? I’m inetersted as well. Thanks!


Hi hazel.
What usana suppliment n how many u consume one day? I m having anxiety too.. specially worry of cannot sleep..

Angelo Vergara

Hi Victor. Have you already tried Usana supplements for your anxiety and sleeplessness? How are they and did they help you?

Ailyn Jean Lolo

hi Victor You must try First the essentials 🙂


Yes, that is very effective based on studies.

  Can you take this while pregnant?
charie marquez

is it ok for me to take usana if i am pregnant? and i have also a goiter,wich is in external goiter….

Maribel (Editor)

Hi Charie! Please make sure to consult with your physician before starting a new product.


Yes it is safe to take even when your pregnant, take essentials, biomega to aid your pregnancy. proflavanol and hepasil for your goiter. you don’t need to worry coz it doesn’t have any overdose and it’s safe


All this while I have been suffering from anaemic. For 10 years + I’ve been trying many supplements from any company that offer me. All brand supplements offer me no improvement or fall sick again.
I took Usana only 6 mths!!! My recent 2017 health screening show my blood count back to ideal range. I didn’t fall sick instead it’s been 1 year plus now I had never fall sick like I used to be at work. I definitely support Usana for improving my health. 🙂

holly carey

If you are experiencing nausea and back pains, your body may not require as much vitamin as other people and you need to cut back. I have been taking Essentials, and have tried other vitamins which did nothing for me. 11 years ago, I was going through the change and was on Prozac to help with mood swings and depression. I was recommended Usana multivitamins. After 2 1/2 weeks on Usana, I went off Prozac entirely. I only take one of each of the Essentials in the morning along with Usana Vitamin D a
nd am great for the day. If I know I am going to be up late, I will take 2 more. But everyone is different. Taking only two a day makes them last over 2 months. It is worth it to me to know I am taking something which helps me for energy and staying mentally alert. My grown children have been taking them faithfully for 8 years plus also. Like I said, every ones body reacts different to vitamins or medication in general. Of course, one also needs to eat a balanced diet and exercise. Highly recommend Usana.



I had horrible seasonal allergies . My entire life. When I say horrible , I really truly mean horrible aka: in bed like I’m dying , missing out on life and activities . Allergy pills do not work and I cannot bare to get allergy shots . I discovered usana years ago and started taking them religiously a couple month before allergy season started and POOF seasonal allergies gone. Not ONE sneeze etc. I have never ever had the luxury of being allergy free. I highly recommend these quality vitamins especially if you suffer like I did.


The products are excellent! I’ve been using the products for 3 years and it was great! 🙂


Not costly at all… Rather it’s just fine, if your health turn even better than before


Been taking usana for 3yrs.. And rrcomend it to my family… It gives us extra energy all day.. My grandma who has diabetes and hypertension graduatrd from using her medications after 3mos of taking the essentials and coquinone… She had stroke before and the other side of her face sogged. Now after 3yrs, she dont get tired easily and her face returned to its nrmal state before she had stroke. No more hospitalixation for 3yrs now. Lots of my friends are also takung them and they love it.


Usana doesnt work for my health, first day of taking it i had a stomach ache then the second day i had a fever, cough and cold. Then the third day my pimples appear on my face that i dont have that before and for that incident i feel bad about buying usana and i stop taking it so the other day another thing happened to me, the hives appears all over my body


we had same experience Nicole – ive been using different supplements years before, but after using 3/4 of the essentials then lots of pimples appeared which i never had before. it was really a bad experience with essentials. and now im suffering with these pimples for 4 months and they are not gone yet. 🙁 my confidence went down and too stressful since people are noticing the bad effect with those 2 bottles of usana.


Nicole, its normal that usana have reaction in your body means its working. Only its detoxifitying all your dirt in your body thats y. 🙂


yes, excatly. thats cleansing mechanism. you shouldve taken it continuously to permanently benefit the effects of usana products.


In your case your undergoing healing process.. You have a lot of toxins in your body that why you had those toxic excretions in your body.


i agree w/ what Mitsuha said. basically, Nicole, all those years of you not taking care of yourself was now trying to exude out of your body. so dont blame a product on the fact that it is revealing how poorly you took care of yourself. continue taking it and suck it up.


Nicole be careful listening to idiots can be detrimental to your health. I’m sorry to say but hives are not a normal reaction to the body flushing out toxins unless you are allergic. Do not listen to anyone saying to “suck it up”! Some minor negative side effects such as blemishes can be normal reaction to detoxifing product but a reaction like hives over your whole body is more likely due to another problem, that has nothing to do with your past lifestyle no matter how good or bad your health regime was. People are different and what is safe for one person may not be safe for another. Please do not be so stupid to believe people who clearly do not understand how the human body works. As for the product I cannot say, as I have not tried it or researched it.


I’ve been using USANA Products for 9 Months already…. With the negative comments about the product seems a result of skeptic minds and lack of knowledge…. Anyway if try to ask the person recommended the product all side effects has underlying cause or shall we say you experience negative effects because the product heals specific problems with your body thus the right term for it is Healing Effect and not Negative effect…. if you try to study about how the body works you will also understand why experiencing those Healing Effect when body Heals. When I use USANA for 6 Months Time I’ve Experience Sleepiness because I was Alcoholic those who have liver problems will experience this as to heal or regenerate liver you need to sleep. Cough for lung problems, Cold for those who have sinusitis, Frequent urination for those who have kidney problem, acne for removing or cleaning skin cortex, skin irritation when you have liver toxicity and i’ve experince all this and its really worth im now very healthy just trust USANA and the science behind…. According to Comparative Guide to Nutritional Supplements by NutriSearch Company is Number 1 when they compare 1600 products in CANADA and US… you can buy the book in Amazon or any Book Store…. Thats how powerful USANA product was… hope this will help…


The Cellsentials or Essentials (old formula) are not weight loss supplements. The are designed to make up for the lack of nutrients that are missing from our foods due to over farming in depleted soils, manufactured processed foods and the bodies ability to utilize vitamins, minerals, protiens, carbohydrates and fats. The main reason we as a whole need supplements is because of stress both internally and externally causes inflammation in every organ, muscle, tissue down to the very cell. Thank you for letting me comment.

Amirah U_ GenSan

A good samaritan has introduce me these products. im on my 4th day and the results are amazing. I have myocardial infarction so i am very careful in taking medicines/tablets even supplemental but since i have cough and colds, i have tried taking the products. megaantioxidant and chelated mineral tablet one tablet each in the morning. At night, i can sleep well but during dawn time, i woke up and keep on coughing and to my surprise, i have cough out unwanted mucus and it continuous and my breathing improve. Thanks Usana, youre a big help to me. More power to the producer of Usana.



RJ Rosal

I’m not buying this product again and I regret taking this. I think my kidney problem got worse.

Your NameShella

1 more important thing i forgot to tell about Usana Essentials Multivitamin it helps me to quit smoking its really amazing…


it helps you quit smoking because it’s too expensive that drains your cigarette budget.

Your NameShella

For me all the first negative reactions side effects comment here it is only FIRST EXPERIENCED after a 2weeks taking USANA WOW… FANTASTIC the good effect will be bloom and glow and
your body reaction feeling succeed the benefits of USANA…thank you for making this kind excellence vitamins…overjoyed…USANA company totally HONEST and I FELT YOU DID IT BY HEART…THANK YOU still i cant believed the good benefits of this vitamins????God bless!


I’ve felt positive and negative results in the first days of using USANA Antioxidant and Multi-Mineral: I have more energy and stamina, but felt heart palpitations on Day 1 (not any more since). Note; I minimized the dosage, although I was told to take 8 pills per day and drink lots of water, I only take 1 pill of each. Back pain felt by some users could be a reaction from Liver or Kidneys, suggesting the dose is too high.


been taking usana products for 8mos now and i don’t see any good effects of it in my body. non-stop heartburn and sleepless night. i was told that these would go away but it’s getting worse. I decided to stop using it and go back to DXN which doesn’t have these effects. You can also see the detox effects. I tried barley and it has good effect too.


Hi I am taking essentials and proflavanol c. For 2 weeks…ATM, I am experiencing palpitations….is this healing effect?

Ailyn Jean Lolo

yes 🙂 an its normal . Its a healing process to your body 🙂


it is called Detoxification and its Good that your body response, USANA is not only vitamins or food supplement but it is also can cure diseases,.

Del C.

I’ve just started taking Mega Antioxidant and Multi-Mineral Plus and only take one tablet of each, per day. Interestingly, I had heart palpitations on the first day, but I’m continuing because I have more energy, stamina has increased and I don’t need as much sleep.


Hello Mimi. All users are different and can experience different side effects, but please make sure to consult with your physician if you are still experiencing those results.


actually I experienced the exact same thing. I had colds after taking the vitamins for a week, then my doctor who prescribed usana to me said its just the healing reaction. The toxins of our body are slowly eliminated in our body.


I used the Essentials and several of the other products for a couple of years and they were fantastic for my system. Only problem – sadly – was the expense. I moved into a lower paying job and can no longer afford these vitamins. Wish I could – they were the best things I ever purchased!


it is really good! It is a bit expensive to other vitamin, but worth, because it is repairing the cell, body will have some reactions, after one or two weeks, you will feel the different. ????????

Single LAdy

USANA Essentials is the best food supplements for me and my mom. It has been proven via lab test results that it really made us healthier. I am now a member and a fan of it. It brings wellness and protection to us.


USANA Essentials is the BEST of the best food supplements..it is not a weight loss supplement!
of course if you eat more than what your body needs, surely you will gain weight!
USANA Essentials will help you provide the vitamins and minerals and anti-oxidants that your body needs even if you are on a weight loss program.
I am from the philippines and I am a proud USANA user because i understood what it is made of. How about you out there,did you understand what USANA is made of?


Right on! weight Loss! Email me on nutritional changes to expierence weight loss


I am taking usana essentials and hepasil dtx for 5 months I also experienced side effects like heartburn nausea that almost want to vomit headache eye pain cannot sleep easily even a green smelly stool after. 3 months of taking essentials and hepasil I didn’t feel sick again my uric acid lately I think my joints don’t feel achy anymore from 100 kilos I drop to 83 for 5 months kilos; didn’t easily feel hungry. I have a breath disorder that lately gone; I will recommend this supplements because the result it shows on my skin and face that I didn’t feel sick .. just do a balanced diet avoid smoking and whiskey, and I feel I get detox of this supplements; I only take once a day of 2 tablets of essentials and hepasil detox.

YoRaymond J. Alipitur Name

TI am recently taking USANA tablets for just two weeks. It is hard to tell yet what improvements took place. Anyhow, I kinda experience nausea sometimes and at one time headache I usually do not experience. I read about weight loss and I was scared that this will reduce my weight which I do not like to happen. On the other hand, I can gain weight if I continue to eat more. As I said, I am still new to this and want to observe further how it will affect my body as I am already in my twilight years of 74. Please bear with me and tell all about how I can improve my health as I have now feelings of gout, arthritis just that and I hope to buy my aspirins as my heart doctor told me before to take a pellet a day for my heart.


It has been 19 days since I began USANA vitamins. After a week, my agent asked me how things are going on with USANA. I told her that I first experience some drowsiness that I have never felt so sleepy for a long time. I have somoe really truthful experience after some 19 days and here are those that I felt moved to share. I experience joint and muscle pains that comes along with tingling sensations. I experienced all the time constipation and now have loose bowels like it is diarrhea. When I took my walks around town, I carried myself like I won’t be tired anymore but still have the feeling of being lazy and just want to eat, eat, and drink and so in between meals, I tend to fill in my stomach with anything I wanted to eat. I believe I am still in a period of adjustment. This is a new thing to me after some 30 years that a friend introduced me SHAKLEE. I subscribed for the vitamins for home use only for my family and myself. That was it but of course some vitamins from the counters of Walmart, CVC Drug stores, Targets for Centrum, and other vitamins A,C,D,E, and so forth. So, let these experience be written on record until next time, I am Raymond Alipit.


Well it sounds to me that maybe you should still be taking these suppliments, because since you’ve stop taking the suppliments, you’ve been ill..sounds to me like you have mononucleosis


I have been taking USANA vitamin 56 pak, 1 pak a day for about 6 years. I was introduced by a friend who sold them.
1. Only vitamins that didn’t give me diarrhea,
2. Gave me a lot of energy w/out hving to drink caffeine
3. My eye sight improved, according to my eye doctor,
4. I had minor osteoporosis, according to a medical test and according to my OBGYN-i no longer hv it
5. I hv tried to switch, for a 2 week period, but almost passed out, felt light headed. So I took a pak that I had in my purse, and plenty of water, felt back to normal w/in 1 hour.
They are expensive, but I usually find them on ebay or amazon for cheap.
These are totally true statements.


I just want to know where can I buy the product in Calgary?


Hello! I can help you with that, If you may allow. 🙂 🙂


I’ve been taking all the USANA products for almost a year and thanks God it makes may health improved. My myoma reduced in size. My vertigo gone. my GERDS gone. my hypertension normal level. eye prob improved. arthritis gone.


arthritis gone??? that’s BS! there is no cure for arthritis.


Arthritis is reversible ULOL. Do some readings.


really i had also gerd and vertigo


You will have to get in touch with distributor or an associate as they call them. Send me an email if you are interested.

Victoria (Editor)

Hi! For more information on where to purchase this product, please refer to the Usana Essentials official website.


well the product is not for dieting purposes, it’s supposed to provide your body with the required nutrients, all the side effects you listed are just a normal reaction to your body, your body is getting rid of all the crap inside of you, continue on taking it and you’ll feel the difference

Your NameTerry

I have been taking them now for 3 months. I am a older active female I do not take any drugs . I just stop taking them with concerns my hair has been falling out . I noticed irritable and heart pulp taking usana is the only change for me in these months. I have several boxes left will see if the systems change . anybody here have hair loss?


Hi, I had experience ear infection lately, I even had vertigo signs and nausea. Last year, I was also diagnosed with goiter. What specific Usana product I use for this kind of problem?


Ear infection? Beware of hot-tubs and/or Hotel swimming pools.


Hi USANA Essentials is not a drug but a food supplements. Multivitamins and Minerals and Antioxidant. It will improved your immune system. There are lots of products in usana with different functions to your body. You can always start using the core product which is the ESEENTIALS or the new one CELLSENTIALS.

Victoria (Editor)

Hi! For detailed product and usage information, please refer to the Usana official website.


please! believe me stop taking this. your health worst


Well this is my 4 days taking the essentials, I love the changes in my body especially the regularity of my bowel movements. I always have constipation and upon taking essentials it’s gone. I have always feel sleepy but its still manageable then.


how many tabs u take daily?

Victoria (Editor)

Hi Harold! For detailed product and usage instructions, please refer to the Usana official website for more information.


The vitamins are way over priced and do not work.
But the company convinces you how great they’re .and how good they can be. Save your money its not worth it. Eat better and exercise will do a lot more than a puffy magical pill.


Last time I alway’s see dr caused my throat very painfull and I got fever my dr give me a medicine everytime I visit yah will be healed but for temporary but If i will eat like chocolates will return to dr again ..but now almost a year from time I take essentials I never encounter sickness and I sleep well, and I feel my body become strong and am very happy I take usana ..it really helps me …


tried usana n feel good

Irene Abella

Helo friends!! I’ve been taking Usana for 2 weeks already. Lately due to an illness not related to the product. My doctor found out after I had a liver function test, that my liver enzymes increased abnormally. I didnt take any meds nor vitamins except USANA. This verified my doctor’s claimed to stop taking USANA anymore. Im not an alcoholic nor an eater of fatty meals. My doctor told me to stop immediately taking USANA from now on. She said that she has other patients who also took USANA and got the same condition as mine


I feel so sorry regaridng to what happened to your mother in law. And yes, perhaps she was not in perfect health and her kidneys and liver were also not healthy. It is always better to have baseline labs before taking Usana supplements.


In January 2016 I was 119lbs and I want to loose 5 lbs. After 1 month of taking the 2 bottles in the picture I was 125 lbs. 3 weeks ago June 2016 I was 132 lbs. I was gaining weight and have heartburn, I cant sleep, I palpitate and my period was very heavy.
2 weeks ago I stopped taking USANA. I now weighed 126 lbs. I will not use USANA again.


Hello, Usana essentials is not for losing weight. It is a food supplement.


It is a food supplement but it shouldn’t give you those side effects


when i used this product after 5 days when i get stomach ache every morning and i having LBM is this normal????

Devon (Editor)

Several dieters reported similar discomfort. How long have you been on it? These effects may pass over time, but please be sure to visit your doctor to ensure this product’s safety for your body.

  It worked wonders !
Misua (Verified User)

My husband take a lot of medicine because of his gout and thyroid problem / hyperthyroidism, I was diagnosed also of having polycystic ovaries, Im worried that i’ll will have a problem in pregnancy because of the situation, but when i take Usana Essentials in 2 weeks im happy to say i am now pregnant. My OB told me that there is no cyst seen in my ovaries.


i had the worst experience on the vitamins. I’m not knocking USANA because I believe they are a good product but my body reacted. I stayed on the vitamins for 2 years and it caused burning urine. I was on fire. It took me 2 years to figure it out and a year to heal the nerves. I was a mess. I’ve been on the chelated minerals for 3 years. Totally stopped my heart palps but they changed their formula. I’m wondering if im getting gastritis from it. All is all…they aren’t bad. I had a nightmare of an experience though.

  Caused lots of side effects !
Bobby (Verified User)

When start to dringk usana essential. And mega Antioxidants i get many problem i got heartburn i feel body pain namness in my arm and legs to feet my shoulder have a paini just eat vegetables. And fruits. I dont know what happen to me my hypertensionh its make abnormal sometime i make double medicine. Coz . its to hi. I need to drink extra medicine before im ok normal now im so weak now i stop i wait a respond of my body no usana essential


Now im better in a weak i stop usana essential … Little by little turn back to normal… Im using a normal vitamns b1 b6 b12 to turn back to normal felling now since i stop usana essential i eat and i drink all….


Totallifechanges products are all natural – you should try those. Lots of positive testimonials

  I'm glad I gave usana a try.
Ella (Verified User)

I used to suffer severe hay fever years ago, nostrils, palata, ears, eyes itchy and swollen. My friend invited me to have dinner and introduced essentials. I tried it for 6 months religiously and until now, I don’t suffer hay fever at all. I’m glad I gave usana a try.

Just Asking

I was asked to join as a distributor of Usana but I refused. I landed here to make sure of the product. They said Obama and his family uses the product. So I got curious if it is true that it got phenomenal sales next to coca cola and unilever though it just started on 1992. Then. they also said it can heal and make you start a great day by waking up so good.


Profanol c won’t make feel tired instead, more energetic

Ann (Verified User)

Same situation…Me and my husband taking usana essentials..after 2 weeks we experienced chest pain,back pain feeling there’s something heavy in my chest so we decided to stop it..be careful taking this supplement


Becoz you have so much stress in your body and you are not well supplementee with complete nutrition thst is why your body reacts total nutrition. Give usana a try… VALUE FOR MONEY


This might be a detox effect, your body is getting rid of toxins. Give it 3 to 5 days and this pass and you will feel better


True so painful!!!

Usana Essentials Multivitamin

your experience is just part of the detox or healing effect, you have to be thankful if you experience those things becuase there is something in your body that the usana essentials is curing.. we call it healing effects. you should check on your lifestyle and how your daily routine is including your enviroment. something wrong in your body you should seek a doctor and have an executive check up.


Mery, USANA doesn’t heal. USANA supports.


I used to suffer severe hay fever years ago, nostrils, palata, ears, eyes itchy and swollen. My friend invited me to have dinner and introduced essentials. I tried it for 6 months religiously and until now, I don’t suffer hay fever at all. I’m glad I gave usana a try.

I agree Mary, I’m 59 years old but taking essentials before I go to work with nice healthy breakfast helps or perks me up in the morning til afternoon. I tried not taking essentials for a month and I’ve noticed the difference. I felt so lethargic and flat.

  Usana essentials is very effective
Emji (Verified User)

My mom has highblood and arthritis, my father has an ulcer, cannot eatwell and cannot sleepwell.. I gave them usana essentials and until now they’re all well and fine after consulting the doctor.. Usana essentials is very effective.

  I was stop to taken this essentials
Bell (Verified User)

Help po mam /sir .I was.taken essentials vitamins for 3 weeks but my body felt so tired every morning when I woke up and I got skin rashes.I was stop to taken this essentials cause I was worried so I stop it to take.


Hello belle, maybe the one who sold the products to you doesnt tell you that when you take essentials you will surely feel or experience healing effects or detox especially if your not healthy anymore or you have health problem already! if you experience sleepiness every morning you should take the essentials in the evening and if you feel energize you should take it in the morning. you should’ve not stop taking it because the rushes you experience is just temporary and soon it will be gone and cure. and if you experience that it means you have skin diseases and thats what essentials is working on to you just like my sister. and now shes very fine and loves essentials of usana.


R u sure bout this? Cause I feel like our body is just adapting to these supplements and after our body adapted to these supplements, our body will eventually find it everyday. It gives no good tho just another budget. I read some reviews, Usana product was helpful for those who r sick already but not good for those who r healthy

Victoria (Editor)

Hi! Please make sure to consult with your physician before starting a new weight-loss program or product.


Hi! I’ve been using Essentials for a month now. It was reconmended to me by a friend. I just observed that my eyes felt itchy and swollen, I am always teary-eyed. Is this normal to have this side effect? Thanks.

Victoria (Editor)

Hello. Please make sure to consult with your physician before continuing to take this product.

  Its working !!
Sophia (Verified User)

Been using USANA supplements for 3months now. 1-3weeks of taking it, i got stomachache and palpitations. I continue on taking it and now the bad effects are gone. It regulated my bowel movement and I dont feel tardy every morning.

Supplements are for special cases !
Tintin (Verified User)

Naturally our body doesn’t need vitamins at all. Due to rise of technology, pollution, food innovations, etc., that our body started to become weak. Our body has a natural way to heal itself. In order that the body heal naturally we should eat what comes from earth naturally like fruits, vegetables, crops, clean animals (cows, goat, chicken, lamb, fish). Our body regenerates naturally. Taking supplements will cause damage if we cannot identify which vitamin or minerals lacks our body. Take note too much of anything is bad. Supplements are just for special cases like pregnancy, old age, hereditary sickness or post medical operation cases. Just eat the natural foods or simply God made food not man-made food.


Anung USANA product ang dapat sa nag eexperience po nang irregularity nang menstruation?


I have irregular menstruation issue too after I took Susana essential for two month, it’s back to normal when I stop to use usana.

Victoria (Editor)

Hello. All users are different and can experience different results; please make sure to consult with your physician before continuing this product to make sure its safe and effective for you to use.

Stephen (Editor)

Please consult your doctor if you experience irregular menstruation as a result of this product, Queenie. One dieter claims it aid her regularity.

  so tied
Your Namecarol (Verified User)

been on it for 2 weeks feel tied ,, so tied

  noticed my fast metabolism
Robert (Verified User)

I’ve been taking USANA for the past three years now. It improved my stamina which is especially evident when I play badminton. However, i noticed my fast metabolism. I had a weight loss of approximately 4 kgs this 2015. Is there any prescribed timing in taking the Essentials? Shall i stop taking USANA?

Arnold (Editor)

Hi Robert, the pills are supposed to promote overall health. If you are experiencing any discomfort with them please stop taking them.

Your maricel Parker

It, is ok to drink USANA even i have hyperacidity now?
It’s help to cured heartburn?


The calcium optimizers of usana helps to aide hyperacidity.

Devon (Editor)

Have your doctor go over the ingredients to better explore your options.

  Usana Essentials Multivitamin

Hi po,pano po makabli nang 2600, mahal po kc price sa iba, 3+


Have not found anything else better than usana essentials


i can give as low as 2600

Curious me

How to avail at low price of 2600?


Di pinapansin yan sa US… Better CONSULT your doctor before taking medicine.Kung kailangan ninyo Vit . try CENTRUM tested na ..or just eat healthy / regular food.

Stephen (Editor)

It is available online.


Bhe sakin bilhin mo nalang 2500 lang. Nabawasan ko nga lang ng 2 tablet per pack. Diko na natuloy kc busy ako sa work lagi Kong nakakalimutan uminon. Kabibili ko lang nito 3000. Last week.


bili ka po sakin hehe


You can avail the 2600 if you are associate (independent distributor)


If mag join po kayo, you’ll have big discount po sa products.
super laking bagay na po yun lalo na if madaming order na products 🙂

  Usana Essentials Multivitamin

it is sa safe ba sa 6yrs old na may cough ksi niresita sya ng dr.


2yrs old up yo 12yo usana USANIMALS ang para sa kanila. It has “no approved therapeutic claims” very effective


Don’t believe .. di kilala ito sa US ..Niloloko lang kayo….


tga US ka ba? kasi ung mga tita q sa US at canada, usana ang ginagamit. at marami ring mga americans na kilala nila ang gumagamit.


People are so skeptic now a days

Ace, you should do some research about Usana lalo na sa products nila, in Canada & Australia doctors are already recommending Usana’s Essentials to prevent Degenerative Diseases


wala lang ma mema yan… talo siguro product nila ng Usana

Just Passing by-USANA User

It is better to consult your physician for cure of the cough. USANA Essentials are made to supplement your vitamin and mineral deficiency from not eating the right foods which is really a hard thing to do. USANA don’t and will not claim that they can cure any type of illness because these products only provide optimal nutrition to the body. In some cases, ailments are “cured” or “improved” but not only by taking USANA products. It is mainly because they are taken in addition with the appropriate drugs and medication prescribed by doctors because a healthy cell can recover and repair itself faster. That’s the concept of USANA Essentials. Health from within the cellular level MAY aid recovery and not cure the ailment itself.

  Gave me a lot of energy
khaye (Verified User)

Usana products are very effective. Essentials gives me more energy lalo na sa gabi while nagwowork ako.

  Price information
Anonymous (Verified User)

2,800 lng free driver

  Help me I can't sleep.
mae (Verified User)

I take USANS TODAY please help me. What you should I do? i can’t sleep. Its 4:13 am.


Did you drink coffee, before or after taking it?


Hi, Usana has a Pure rest supplement,..is sugar-free and supports the body’s natural sleep and wake cycles. My father take it everytime he feels tired but cannot sleep.

Cameron (Editor)

What product did you take exactly? It’s common to experience some restlessness as a result of the stimulants of a product like, for example, caffeine.

  Not recommended !
Bety (Verified User)

i dont rcommend anyone taking this. Sobra ako mag suffer weight loss, walang gana kumain… I was getting sick almost every week. Walang benefits not even sa skin gaya ng sinasabi nil. Hindi ako naniniwala sa part of detox na sinasabi nila… mas ok pa ang centrum.

passing by

Try to research centrum potency and content versus usana

  Usana is my choice!
Your titatium lady (Verified User)

This product is proven by SCIENCE not by hear says! We’ve tried this in our family, we only didn’t get healthy, we also get wealthier! This product has a lot of detractors because their products are no longer bought by customers. If you want to be healthy, chose a product that has been tested, proven, and used by people! Usana is the highest rated nutritional supplement in the world. Usana is my choice! What’s yours?


True. Don’t listen to negative people. If it works for you it’s good. If not then it’s your choice to find a cheap n unreliable supplements. For me n my family We still believe that USANA is the best in the World compared to OTC .

  Need to know the side effects

What the side effects of essential for ashtma

Karen (Editor)

Hi Maryjane. It is possible to succumb to selenium toxicity if you exceed it’s dosage. To be sure ask your doctor before using this product.

  Anyone had the same issue?
cindy (Verified User)

gudday.. i was diagnosed with Polycystic ovarian syndrome(PCOS) last january 2015.. and last month someone introduce me to usana essentials and coquinone 30 .. i started taking this since september 17, 2015.. exactly one month today.. anyone here has the same situation to have a PCOS and get pregnant by using Usana products… ? thanks… im just wondering if how long i should take usana to get pregnant..

Usana User

Hi Cindy,
Yes it is best to consult your OB, but what’s prescribed to me for PCOS and fertility are Essentials, BiOmega and Coquinone3. Another user shared to me, shes trying to get pregnant for 4years and in 3months of taking this combination, she got pregnant!. her husband also took Essentials and BiOmega. you may check Usana Testimonials page in FB. good luck to us.


Hi Cindy, yes you can check #usanababy on FB. Right now I am also taking Essentials, BiOmega and Active Calcium and my husband are taking Essentials, BiOmeaga, Palmetto and Coquinone 30 as prescribed by one of the USANA doctors.

Karen (Editor)

Hi Cindy. It would be best to consult your doctor on matters of how your body’s chemistry can be affected by this product. We wish you luck on starting a family!

  Product just wasn't for me
brenda (Verified User)

When I took USANA Essentials, at first, I didn’t notice difference in my body except when after I woke up, I noticed that my color of urine is too yellow. After the mid-end of the month of consuming USANA Essentials, my heart palpitates. So I stop taking it.

Karen (Editor)

Hi Brenda, we hope that you consulted your doctor on such an odd side effect. We wish you the best of luck on reaching your safe and sustained weight loss goals.

  Do you smoke, drink excessively ?
LJ Smith

I swear some people will complain if you gave them a glass of water! It’s easy to blame a single product for what ills you. Yellow urine… are you hydrating properly throughout the day? Heart palpitations? Essentials has CoQ10 and turmeric, both of which aid cardiovascular health, greatly! If you are experiencing palpitations my guess is that there is something else going on in your system. Do you smoke, drink excessively, had a physical or blood work to check your enzyme levels etc??? Stop blaming Usana and take a look in the mirror and correct your deficiencies.


wow!! sa lahat ng comment ito ang nagustuhan ko totoo naman ang sinabi ni LJ Smith Stop blaming the products check your fast life kung pano ka namuhay!!.. paki translate dun sa di makaintindi All Usana products are super effective and safe???

  Why am I experiencing this?
Joan (Verified User)

Almost a month now when i started using Usana biomega, i have stomach ache a lot almost everyday, bad odor stool, i dont know if this is the side effect of it, but im in pain right now. Can you tell me whats wrong?


hello joan! what have you experiencing is healing reaction. usana products has no side effects. aside of biomega, you should take essentials 4pairs per day.


That’ bullshit.


Go to a doctor! It’s suppose to be a supplement. If don’t actually eat right, what will the pills actually suppose to supplement with? Pain should not be ignored.

Stephen (Editor)

Hi, Joan. Sounds like you should stop taking this product and consult with your doctor it’s safety.

  Worked for me & my wife !
Jon (Verified User)

All I can say is try them for yourself and be the judge. I was given that same challenge by a friend that was in pharmaceutical sales. She was introduced to USANA through a Medical doctor.

I had chronic pain in me knee, was taking 9 Advil a day to make it through work. I had tried physical therapy, a variety of glucosamine products, and even acupuncture (some short -term relief). It wasn’t until I tried USANA’s Procossa (a proprietary glucosamine blend) for an initial 60 days that I finally felt long-term relieve. That was about 8 year’s ago. I’m now 53 years old and as active as ever in back country hiking, camping and fly fishing as well as physical work.

My wife and I also started taking the USANA Essentials (4 per day per recommendation, not 6). As an engineer I was compelled to do an experiment. We both used the Essentials for 60 days and then stopped (by the way, no side effects and she has a sensitive stomach). Within about a week we noticed a difference from not taking them. We felt a relatively sluggish, slightly less energy and mental alertness. We then started again after a couple of weeks of being off the Essentials. We both noticed a relative increase in energy and alertness.

I also have the benefit of having blood work prior to starting USANA products. After about 9 months of taking USANA Essentals, Procossa, Biomega (fishoil) and USANA nutrimeals ALL my blood parameters tested had improved. My HDL (good cholesterol) the most by 68%

I can’t speak for anyone else and I would expect a variety of experiences. However, I will testify that USANA products are good products and then certainly can do their job in improving one’s health. They did for me and my wife and others I know too.


Right ow im taking usana my health pak. Combination of essentials, biomega, calcium, proflavanol, hepasil…

I am so sleepy and i hate this feeling… i want to stop taking this supplement i dont have input in my work because of this.

Please advice.


Hello Gene. If you are experiencing side effects you believe are a result of this product, please make sure to consult with your physician.

  No side effects
Christopher Gerasol (Verified User)

USANA essentials has no side effects and it’s okay to take it if you’re doing breast feed. In fact my started using it when she was pregnant and up until now she is still using it while doing breastfeeding, it was actually recommended by her OB and her pediatrician. I also suggest you to read PPD if your from the Philippines(Philippine Pharmaceutical Directory) for you to see that all USANA products has no side effects.

  Need price information
roberta britting

How much is it?


Usana essentials price is 2,600 only 🙂
It contains 224 tablets.


Hello Angie…
You are already offering the distributor’s price. and that is against the compliance.
For those who what to get it for P2,600… you may want to be a member to have the lifetime discount.


hello?? Angie how to order po? tnx

Your Named

send me a message po para po matulungan ko po kayo…


just send me a message if you want to order thanks in advance


Paano po mag order ma’am?…kasi sa iba ang mahal…


if you want po we can meet up po para po makaorder na rin po kayo at maexplain po yung product ng tama base po sa PPD


To angie: how to order po? Tnx


hi cris, were you able to order your desired product?? if not email me i can help you with that, we have a lot of distributors that could help you understand more about the products that you will be needing. dont hesitate to email us or me…


have all ready get the product? if none you can PM me in Facebook
just add me arth tarrayo..:)tnxs


I only offer it for 2800 if you want.

therry rodriguez

Usana essentials price is 3,3350

  Would this affect my baby?
shanie (Verified User)

I’d take essentials.but I did not ask if it is okei for a breastfeed mom like me..is there no side effect for the baby?


Ok po b to sa katulad ko n may high pertension


yes emily ok lng yan..its the best maintenance that you can get…if you really want to lessen your hypertension, add BiOmega to your supplements. get in touch so i can explain to you what you can get and how much you need to take on a daily basis

Just Passing by-USANA User

Hi mike, I suggest you should read the compliance of USANA first. USANA Products are not meant for MAINTENANCE. They are products made to aid nutrition and MAY help certain conditions. Specially to those who take maintenance drugs, you should first consult with your doctor before taking any of the supplements. I am a USANA User and definitely not a doctor but I disagree about the thought “It’s the best maintenance that you can get.”. Please, don’t make abrupt statements that could make USANA’s reputation at stake. Thank you.


yes there is no side effect..if you are really in doubt you can ask your doctor if it is okey….this product give you a optimum health benefit

  Is this safe with other medications?

Hi..glad I was able to search this forum/review. just have some questions in mind.
I bought this essential some time last week thru my officemate and my father was now about to take it along with his “maintenance”med for his hypertension. Is it safe kaya?or should he stop na his maintenance etong essential nalang? my father was asthmatic at the same time and has arthritis..by the way his 74 y/o.

what are the common side effect/s while taking it?
please please let me know..would gladly appreciate


Hi Amy! My mom & my husband are both hypertensives and are using USANA essentials, proflavanol c, & biomega AND their maintenance meds ( w/30 mins to 1 hr interval of intake). Do not stop the maintenance meds unless specifically ordered by your father’s physician.

Just Passing by-USANA User

Hi Amy, I am a USANA user and I suggest you must consult your father’s doctor when giving him USANA Products. I know USANA’s products are excellent but they only provide support for the body for it to receive proper or rather optimal nutrition. IT WAS NEVER MEANT TO BE REPLACEMENT TO HIS MAINTENANCE DRUGS. It is only meant to provide optimal nutrition to the body. Thanks


My husband and I have been using Usana products for 8 years. His job is very physical. He had headaches every day for years, but they quit when he started taking Usana’s Essentials. If he misses one or two days, his headaches are back in full. He doesn’t like to be without them. I showed the list of ingredients to a doctor and he approved. My husband can feel everything that happens in his body and allergies show up quickly as well. He has had no problems with Usana Essentials. ( don’t either ! )

Karen (Editor)

Hi, Amy. It is possible to succumb to selenium toxicity if you exceed it’s dosage. just be sure to ask your doctor before using this product.


thank you karen:)

  It helped me a lot !
Otaku (Verified User)

Ever since I was a child, I always have nausea especially during morning and before going to bed, during changes in climate and weather.. I can’t live without a hanky with me and I easily get allergic with smoke, dust and anything during travels, I usually don’t feel good. So when I started taking Usana essentials, I’ve never got sick anymore and now I noticed that I can go on travelsa and work without a handkerchief, tissue or towels for me.. I don’t experience the discomfort every morning and chilly nights. All thanks to Usana essentials.

A Concerned Passerby

You should be concerned of protecting yourself first of the free radicals that are looming in our surroundings. That is what most people ARE NOT DOING!!! I am sorry I am not a user of this product yet.

  This product saved me
Larry (Verified User)

I’ve been taking USANA for 2 years now with absolutely no side effects. I would actually like to give them credit for improving my health. I used to take One A Day vitamins for 5 years with no real difference in how I felt and I had certain medical issues since I play sports like tennis elbow and pulled muscles. Since I have been using USANA I haven’t had any pulled muscles and my tennis elbow is gone! I’m truly amazed and beyond satisfied with their products! I thought for sure I would have to give up playing my sports because my problems were getting to be too painful to deal with but USANA saved that for me. Thank you USANA!!

  It's a little bit pricey !
Lee (Verified User)

I’ve been taking the USANA Essentials for more than 5 years. At first I was having some issues and after some extensive research I found that my body didn’t like the new healthy regime I was putting it through, it had a hard time giving up the poisons that accumulated in my body. I never thought that the essentials were for weight loss, I never saw it advertised that way and the person that I’m buying them from never said they were for weight loss but they did try to sell me on another product to promote weight loss that included the essentials because I needed to take supplements I wasn’t getting while restricting my diet. I admit that I think they are a little bit pricey but my distributor asked if I would like to drive a Chevy Cruze or a Cadillac. In other words, you get what you pay for. I have recommended USANA to other family members and friends, I should probably try to sell them and make a few dollars.

  Would this affect the Botox procedure?

Hi! Will it shorten the length of effectivity of botox? Thanks

Shae (Verified User)

Any vitamin is not good for everyone since people have unique needs and interact uniquely to them. Allergies to ingredients that are used in vitamins is just one factor. Using essentials caused all my lymph nodes to become swollen and hard/painful. I called Usana and they said themselves it is possible to be allergic to their product. They said it themselves. Use what works for you, if you are having bad side effects with anything you take that is longer than a few days you should always go to the doctor. I have no doubt it is beneficial to some but it definitely isnt to everyone. Listen to your body.


You’re right… what works on others may not on you. though ive been using essential for years. There are times na nahihinto because its really pricy. Im glad i have a friend who do retail sales.

  Usana Essentials Multivitamin

Mam ano pong product sa usana ang mairerekumenda nyo sa stroke patient


coquinone po is very good post stroke. My father had stroke too.


my dad is an 8th timer sroke patient.. we gave him essentials as a supplement together with his maintenance meds..it really helped him improve and now we continuously see good results.

  So far so good
synjewel (Verified User)

I’m happy so far


What the side effects of essential for ashtma


What the side effects of essential for ashtma my daughter is taken essential and prof c may problima xa sikmura ok po b n tuloy p nya pag inum nskit dw po mga para nya at braso nanghihina dw xa she take 2tab essential and 1prof c for2xaday


Hi Maryjeane. Please consult your daughter physician first immediately.


hello maryjeane! 🙂 just make 4pairs of essentials per day and 2 tabs of proflavanol and 2 tabs for active calcium 🙂


4pairs?!? Hindi po ba 2 pairs lang (2×2 = 4)


Hi maryjean

Add po kyo Active Calcium para s acidic..


hello angie! how to order po?

  Usana Essentials Multivitamin
Jared (Verified User)

Basically, What we all need to know is that fact Usana Essentials can be effective to some or not. I’ve been research about the product for a period of 6 months. It is best to make a placid investigation before taking any supplements. We’ve known nothing about the long-term effects of the medicines. Besides, all who are making their maintenance of the essentials are just part of taking its risk. If it improves your health therefore it is indeed effective.

  NO Side Effect

F gusto po natin malaman f safe (NO Side Effect) ang Gamot/ Food Supplements/ Nutrients ang tiniTAKE natin, pwede natin eVERIFY sa PPD(Philippine Pharmaceutical Directory), even drugs prescribe by Doctor…

  Wants a product for my kid

Gud day ma’am. Halos isang taon na Hindi nakakaamoy ng kahit ano ang anak ko. Among food supplements po ng USANA ang pwede niyang itake?

  Suggest a product for my child

Hello po madam. Madam ano pong product ng USANA ang pwedeng inumin ng anak ko kc parang nasira na ang sense of smell niya. D siya nakakaamoy ng husto.


use the USANA USSAnimals the vitamins for kid. below 12 years old.


Ilang taon na po anak mo madam? If 12 and above na, You can start with essentials. Its the flagship product of USANA. Nandyan na po lahat ng vitamins and minerals na kailangan ng katawan to boost your health and immune systen. USANA products are not meant to cure illness nor diseases but helps your body obtains maximum health. Then let the miracle of our body heals itself.

  Usana is sincerely the best
John Magtoto (Verified User)

Usana is sincerely the best and the company that changed my life for the best! Usana also improved not just my health but the whole me. Happy and blessed to be part company more than health and wealth!


I’ve taken this usana essentials and biomega I’ve noticed a changed in my body I have a hemoroid problem and poor bowel movement this essentials really work for me now my bowel regulates and my hemoroid was in healing process right now..I’m not a dealer of this product I’m only a user first before you complain try the product first and see it to yourself.

Random guy

Some of the people’s posts here in this page have tried the product and some of them have experiened bad side effects and are complaining.

  It changed my life !
Jerry Alivio (Verified User)

I must be honest Usana change my life. I feel and confident every time I go to work I’m tireless now unlike before.

  Usana Essentials Multivitamin
Bhevs (Verified User)

Hi, my friend gave me usana essentials and advice me to take 2 tablets. 1 from color blue and 1 from green bottle. I take it right after ng dinner ko bago lang. Then prang my vomiting at kunting hilo tapos sumuka po ako ng tubig. Aftr that meju naantok na ako at pagod katawan ko. Should i continue it or hndi na? Para ibalik ko nalang at d bayaran. Kasi 2 gives to pay naman daw for me. Pls reply asap. Im.worried. Thank. U.


hi bhevs, ano kinain mo? baka dahil doon. kung nabasa mo yung mga nasa taas na comments may healing effect ang product. kasi matagal na nilalason sa kinakain, pollution, unhealthy living/habits, etc. yung katawan mo kaya kailangan nya mag detox. supplement po ang essentials at wala pong side effect yan kaya kung may nararamdaman ka na kakaiba, hingi kana ng tulong sa doctor pero for sure hindi dahil sa essentials yun 🙂

  Usana has the best products
Joey (Verified User)

Usana has the best supplements in the world, it has been rated 5 Gold stars in the Comparative to Nutritional Supplements book written by Lyle MacWilliam, (you can buy it at National Bookstore). that is just one of the scientific research that you can look for, there are many more research that tests that Usana has the best products in the world!. to God be the glory!

  It fixed my menstrual period
Joanna (Verified User)

My period was regulated by Usana Essentials


Usana definitely changed my life and my family…for the better.

My dad is 89 and never seen him happy as he is now…glad to know this company and able to share Dr Wentz vision …true health. Love life and live it to the fullest.

My advise, if you have health issues…try a good 3 months. Focus on your healing and not your complaints. Best wishes.


Is it true that taking usana essentials can give us a lighter skin or whitens skin? Some says the side effect of taking usana essentials is it whitens skin.


if your liver is healthy it will naturally produce glutathione, Good thing there are some usana products that may help your liver to detoxify

Victoria (Editor)

Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.