Updated: - Site operated by Leptigen

Arbonne Cleanse Review - Does This Cleansing Program Work? Are taste and side effectsSide deal breakers?

By Summer Banks on Sep 07, 2016
Arbonne Cleanse Review

There’s been quite the buzz around Arbonne 7 Day Body Cleanse. So we examined the side effects, ingredients, all clinical research, as well as customer service satisfaction. Additionally, we picked apart hundreds of user comments and reviews. Then, we condensed and summarized to give you the info you need.

EDITOR'S TIP:

What is the Arbonne 7 Day Body Cleanse?

First off, Arbonne 7 Day Body Cleanse is a one-week detox program. The ingredients are senna leaf, fucoidan, astragalus, rhubarb root, psyllium husk, milk thistle, agave, inulin, aloe vera, nettle, chlorella, blue green algae/spirulina, red marine algae, cascara sagrada, buckthorn, slippery, elm and meadowsweet. Mix one container with 32 ounces of water and drink once per day. It’s intended to promote regularity and possibly help with with weight-loss. One benefit is that it comes in a prepackaged bottle.

Arbonne 7 Day Body Cleanse was launched in 1980 by the company of the same name. It’s sold through online retailers, the official website and through consultants. The company has a good BBB rating and we like that we found some positive comments, but read on…

Taste – “Is it Good?”

The first concern was the poor taste of Arbonne 7 Day Body Cleanse ingredients. “Taking the recommended dosage may help clean out your system,” said our Research Editor, “but if you can’t stomach it, you probably won’t finish it.”

“I personally didn’t even make it to day 2 of this cleanse. The taste was bad,” said one user.

“Not impressed and it tasted off,” claimed another.

On the other hand, some customers didn’t talk about the taste.

“When I mix it with juice, I don’t notice the flavor,” said a dieter.

Side Effects – “Not Good!”

After searching Arbonne 7 Day Body Cleanse side effects, we became concerned. “This product had the reverse effect on me. I ended up constipated,” said a customer.

“A friend and I did this cleanse together. We both felt bloated and plugged up and gained weight by the end of the week,” stated another.

We found some Arbonne 7 Day Body Cleanse reviews that didn’t mention adverse reactions.

“I never got crampy. I honestly just did the shakes with fiber, and then ate clean,” commented a consumer.

“The cleanse liquid needs to be added to 32 oz of water and sipped throughout the entire day, along with an additional 32 ounces of water. When done this way, the headaches and nausea will be much less noticeable,” stated another.

After conducting hundreds of reviews, we’ve found that even a minimal amount of discomfort can reduce long-term success. If Arbonne 7 Day Body Cleanse does causes side effects and tastes bad to boot, users may not stick with the program long enough to see results.

The Science – “Real Proof?”

While Arbonne 7 Day Body Cleanse’s proprietary blend hasn’t been clinically studied at all, we know ingredients like the senna will help move waste out of the body faster as it works as a stimulant laxative. We do have to advise caution when taking this supplement as it isn’t a weight-loss supplement at all. At DietSpotlight, we want to see science that proves you can lose with a product. Unfortunately, we weren’t successful this time.

The Bottom Line – Does Arbonne 7 Day Body Cleanse Work?

Should we race out and get this body cleanse? Well, there are a few natural ingredients and Arbonne has enjoyed great longevity, but we are hesitant to give the supplement a green light because there’s no research to support the claims. Also, the bad taste and side effects reported by customers is concerning.

If you’re looking for a supplement to help you shed some excess weight, we suggest going with one that’s backed by science and isn’t connected to harmful side effects.

Among the best products we’ve seen in 2016 is one called Leptigen. It mixes four ingredients in a proprietary blend that is proven to help burn fat and boost metabolism. Harmful side effects haven’t entered the conversation and people report experiencing great results.

Another positive indicator is that the makers of Leptigen are offering a Special Trial Offer, because they are confident in the formula.

Get Your Sample Today »
About the Author:

Summer Banks has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Arbonne Cleanse Compare?

Previous Arbonne Cleanse Review (Updated November 4, 2014):

What You Should Know

You may have noticed that cleanses and fasting has become quite popular for weight loss. Many internal cleanse supplements are taken for several days or up to two weeks. This is supposed to help you with serious weight loss, while cleansing your digestive system and organs. The list of cleanses that vicariously causes weight loss through detoxing is extensive. This brings us to Arbonne 7-day Body Cleanse (Arbonne Cleanse), which is a liquid formula available through some online stores. It sells for $51.29 or more, and it may help prepare your body for a weight loss program. Ingredients:
  • Senna Leaf
  • Fucoidan
  • Astragalus
  • Rhubarb Root
  • Psyllium Husk
  • Milk Thistle
  • Agave
  • Inulin
  • Aloe Vera
  • Nettle
  • Chlorella
  • Blue Green Algae/Spirulina
  • Red Marine Algae
  • Cascara Sagrada
  • Buckthorn
  • Slippery Elm
  • Meadowsweet

Product Features

The Arbonne Cleanse or 7 Day Body Cleanse basically endeavors to flush out the large intestine, gently cleanse the body, eliminate toxins and impurities, support liver health, provide antioxidants to combat free radical damage, and prep the body for a diet or weight loss regimen. When you purchase this supplement, you receive seven bottles, so you can use one each day. Each bottle provides one ounce, which is taken daily to increase regularity and remove built-up waste. There are numerous ingredients found in Arbonne 7-day Body Cleanse liquid. These include herbal extracts like Senna Leaf, Astragalus, Aloe Vera, Slippery Elm, Buckthorn Root, Milk Thistle, Psyllium Husk, Nettle, and Cascara Sagrada. These ingredients are comparable to those in Max Muscle Cleanse Lean. These plant ingredients help trigger bowel movements. Blue Green Algae and Red Marine Algae are also found in this supplement, and may help reduce free radical damage. However, there are no appetite suppressants or fat burners used in Arbonne 7-day Body Cleanse. For example it doesn't contain caffeine, a popular fat burning ingredient, like Mango Pure Cleanse. Just so you are aware, this formula may irritate the digestive tract of some users.

See Our Featured

Advantages

  • This supplement is made in the USA.
  • Arbonne 7-day Body Cleanse liquid may help increase regularity.
  • This supplement contains natural herbs.

Disadvantages

  • One customer complained that this supplement has the opposite effect.
  • This product may cause upset stomach, abdominal discomfort, and/or diarrhea.
  • Arbonne 7-day Body Cleanse does not help burn off calories or suppress hunger.
  • This internal cleansing aid is quite expensive.
  • There are many similar supplements available online and in stores.

Conclusion

If you are really striving to shed excess pounds of fat, then we do not feel that Arbonne 7-day Body Cleanse is the right product for you. It is not unique in that it claims weight loss over days like 7 Day Herbal Slim. First of all, this product does not contain ingredients for boosting the metabolism, suppressing appetite, or burning off fat. It simply contains herbal extracts that function as diuretics or laxatives. Luckily, this cleanse doesn't seem to be a scam unlike Go Cleanse. The weight loss you experience is intestinal bulk and water weight. In other words, you might gain the weight back shortly after you complete the seven days of drinking Arbonne 7-day Body Cleanse.

Arbonne Cleanse Questions & Answers:

We examined hundreds of user comments about Arbonne 7 Day Body Cleanse and created this helpful FAQ.

What are the side effects of Arbonne 7 Day Body Cleanse?

Some potential Arbonne 7 Day Body Cleanse side effects reported by customers included nausea, upset stomach, irregular bowel movement, diarrhea and dehydration.

What is in Arbonne 7 Day Body Cleanse?

Arbonne 7 Day Body Cleanse ingredients include nettle, milk thistle, astragalus, senna, psyllium, buckthorn, cascara sagrada, slippery elm, chlorella, spirulina, kelp, inulin, rhubarb, aloe vera, carrot juice, elderberry, chokeberry, hibiscus powder, blackcurrant, blueberry, pumpkin powder, cherry fruit, lemon fruit and apple juice powder.

What is the active ingredient in Arbonne 7 Day Body Cleanse?

The active ingredient in Arbonne 7 Day Body Cleanse is nettle.

Does Arbonne 7 Day Body Cleanse work?

The website doesn’t provide studies proving Arbonne 7 Day Body Cleanse will help with weight-loss. Although not related to this supplement, we did find research relating to senna. Unfortunately, this ingredient causes laxative effects and doesn’t relate to you losing weight.

How much does a bottle of Arbonne 7 Day Body Cleanse cost?

A bottle of Arbonne 7 Day Body Cleanse costs $50.

How do you take Arbonne 7 Day Body Cleanse?

You should take one ounce of Arbonne 7 Day Body Cleanse, mix with 32 ounces of water and drink throughout the day. The official website states to repeat this process for a week.

Can I take Arbonne 7 Day Body Cleanse if I have a health condition?

Those with health conditions, people taking prescription medications, anyone under 18 years of age or women who are pregnant or nursing should seek the advice of a healthcare professional prior to using a cleansing product of any kind, including Arbonne 7 Day Body Cleanse.

What do users like about Arbonne 7 Day Body Cleanse?

Some users liked the small boosts in energy while taking Arbonne 7 Day Body Cleanse.

What do users NOT like about Arbonne 7 Day Body Cleanse?

We found that some users didn’t like the taste of Arbonne 7 Day Body Cleanse and the high price.

Who makes Arbonne 7 Day Body Cleanse?

Arbonne International makes Arbonne 7 Day Body Cleanse.

How do I contact the Arbonne 7 Day Body Cleanse customer service department?

You can contact the Arbonne 7 Day Body Cleanse customer service department by sending correspondence to Arbonne Headquarters 9400 Jeronimo Rd. Irvine, CA 92618, using the feedback form or by calling a representative at 1-800-272-6663.

Can I contact Arbonne 7 Day Body Cleanse through social media?

Yes, you can contact Arbonne 7 Day Body Cleanse through Facebook and Twitter.

What foods should I avoid while taking Arbonne 7 Day Body Cleanse?

While taking Arbonne 7 Day Body Cleanse, the foods you should avoid include sugar, gluten, dairy, caffeine and alcohol.

How much water should I drink with Arbonne 7 Day Body Cleanse?

You should drink a minimum of 64 ounces of water per day with Arbonne 7 Day Body Cleanse.

How long should I follow the Arbonne 7 Day Body Cleanse plan?

You should follow the Arbonne 7 Day Body Cleanse plan for seven days straight.

Does Arbonne 7 Day Body Cleanse come with a guarantee?

Yes, Arbonne 7 Day Body Cleanse comes with a 45-day guarantee. You will need to contact the customer service department to receive a return authorization prior to sending the supplement back.

Do you know of any special deals or discount on Arbonne 7 Day Body Cleanse?

The official website offers deals and discounts on Arbonne 7 Day Body Cleanse such as free shipping and percentages off purchase when you sign up as a preferred customer.

Arbonne Cleanse Side Effects:

Arbonne 7 Day Body Cleanse is a 7-day program that is supposed to act as a laxative to help promote weight-loss. Even though side effects aren’t always a guarantee, we still went out to find user comments to show you that they do happen.

 

“I woke up at 4 am having to go to the bathroom. Instead of the usual solid consistency, it was watery.”    Rachael

 

“Feeling bloated all week and have extreme abdominal cramping.”    Lauren

 

“My only concern is headaches, every time I drink it, my head hurts.”    Jacy

 

“I’m on day 3 and I’m miserable. I’m tired, I’m cramping, I feel nauseous, bathroom issues and I’ve now developed a massive headache.”    Stacy

 

“Definitely been having “watery” bowel movements…and visiting the bathroom to go #2 more than usual.”    Lisa

 

“I am feeling the bloating, make more trips to the rest room but mostly because my bladder is going to burst!”    Ann

 

“Everyone is crampy and nauseous. I was the same way and it caused to me pass out…”    Rita

 

“I’ve been feeling poorly, like my bowels are irritated.”    Tricia

 

“I tried this cleanser, I got the cramping, I thought I was going to die.”    Stephanie

 

“I experienced more “potty action” as I call it.”    Tyler

We went through Arbonne 7 Day Body Cleanse ingredients so we could tell you what’s what about this detox.

Senna Leaf

Senna leaf is an herb commonly used to make different kinds of medicines. Some believe the senna fruit may be a gentler alternative to the leaf, as some of its effects may be considered harsh.

What Is It Supposed To Do?

Senna leaf is consumed primarily as a laxative. It can also be found in some dietary supplements, where it is used to treat obesity, irritable bowel syndrome, and hemorrhoids.

Clinical Research

According to a study published in the Journal of Traditional and Complementary Medicine, “The results of this test confirmed that the S. singueana leaf extract [senna leaf extract] was not the cause of the weight reduction [in the mice].”

Fucoidan

Fucoidan is a chemical that can be found in brown algae and seaweed. It can sometimes be found in medicines and dietary supplements.

What Is It Supposed To Do?

Fucoidan is thought to help treat cancer, inflammation, blood clots, infections, and hypertension.

Clinical Research

According to a study published in Phytotherapy Research: PTR, “The fucoidan supplementation group had significantly decreased body-weight gain, food efficiency ratio and relative liver and epididymal [testical] fat mass compared with the HFD [high fat diet] group…Therefore, fucoidan may be considered for use in improving obesity.” However, these results were seen only in mice, as humans were not tested in this research.

Astragalus

There are many different kinds of astragalus, but the one most commonly found in supplements is Astragalus membranaceus. This kind is an herb and the root of the plant is used as an ingredient in medicines.

What Is It Supposed To Do?

Astragalus is thought to help treat various things, including allergies, high blood pressure, diabetes, cancer, and more. Some have proposed that the plant is able to do this by increasing the capabilities of the immune system.

Clinical Research

Astragalus seems to improve athletic performance, according to a study published in Molecules. In the conclusion, they wrote, “…AM [Astragalus membranaceus] supplementation improved exercise performance and had anti-fatigue effects in mice. It may be an effective ergogenic aid in exercise training.” However, it does not seem to have an effect on weight. In a study published in The American Journal of Chinese Medicine, researchers concluded, “…rats treated with ADR [adriamycin]… showed a… remarkable reduction in body weight and heart weight as well as survival rate compared to the controls [and astragalus tested rats].

10 User Reviews About Arbonne Cleanse

Leave comments below
  • 1
    emily

    please tell me what I can and can’t eat in the 7 day cleanse about Arbonne Cleanse.

    [Reply]

    Veronica

    Hi Emily! For detailed product and usage instructions, please refer to the Arbonne Cleanse official website for more information.

    [Reply]

  • 2
    Brianne

    So I’m on day one, and after reading your article I was afraid of the taste. But I’d already spent the money, so I thought I should try it. It tastes like maple, and smells like maple syrup, or a maple bar donut. Not too shabby actually. As for the results, I’ll chime in later on that.

    [Reply]

  • 3
    JoAnn Rish

    I have read some of the comment above. I cannot imagine someone spending $50 for a product and not following the directions. It clearly states in the directions “While cleansing, make sure you eat a clean diet, whole foods. For optimal results, refrain from alcohol, caffeine, dairy, gluten, and sugar.” Then it gives a list of foods to avoid and what are the healthy alternatives. If your consultant did not give you those instructions, you need another consultant. It is stated that you COULD lose 10-13 pounds in that 7 days. My consultant said my weight loss would be on the lower end as I am not overweight. She was correct. I did lose 4 pounds, but that was not my goal. I did feel better, more energized and focused. At 73, these are more important to me.

    [Reply]

  • 4
    Kenswyf

    The first day, I didn’t think I’d be able to drink it. It tastes like molasses. By day three, I loved it and was CRAVING it. I never had cramping, bloating, gassiness, urgency, or explosiveness. Those that did likely did not eat healthier at all. If you eat fried foods, high fats, etc, you are going to experience those discomforts.

    [Reply]

  • 5
    Your Namkenswyfe

    The first day, I didn’t think I’d be able to drink it. It tastes like molasses. By day three, I loved it and was CRAVING it. I never had cramping, bloating, gassiness, urgency, or explosiveness. Those that did likely did not eat healthier at all. If you eat fried foods, high fats, etc, you are going to experience those discomforts.

    [Reply]

  • 6
    CW

    I’m a 52 year old female. I chose to commit to the 28 day cleanse. After the 28 day mark, Ive decided to continue with the Arbonne way of clean eating. I feel great! My experience has been very positive. I’ve followed the directions and have had weight loss as well as loss in inches. My body feels clean and energetic inside and out. I’ve also noticed a difference in the appearance of my skin, in a positive way. The first couple of weeks were obvious that my body was ridding itself of toxins. I do urinate more often than I did prior to starting as well. Even so, I feel much better each day moving forward. There were moments I did have minimal bloating and constipation but that went away into week 3. I’m thrilled with the results. It is a commitment. I’ve slowly added walking exercise and elliptical exercise for 30 minutes every other day. I’m very busy most often so it’s hard for me to do every day.
    I’ve also begun to count calories with this and it sure makes a huge difference for me. Drinking water and green tea only. Also drinking the detox tea once daily was a challenge at first. But I don’t even think about it at this point.
    I will have met my goal the middle of this coming may. Thank you Arbonne. I know there are other options out there. You just have to find what specifically works best for you. Hope this helps others.

    [Reply]

  • 7
    lillian

    I would like to know, to be more regular in the evenings, as a result of taking the Arbonne cleanser, what would be the right time of day to take the cleanser.

    [Reply]

    Heather

    Hi Lillian! The instructions I’ve been given (using this as part of Arbonne’s 28-day clean eating program) is to mix it with 32 oz of water and sip it over 4-8 hours. So, you’re kind of using it all day, not just at one point in the day. Hope that helps!

    [Reply]

  • 8
    The 3week diet

    I’m excited to find this great site. I need to to thank you for ones time just for this fantastic read!! I definitely appreciated every bit of it and I have you book marked to look at new stuff on your web site.|

    [Reply]

Have a comment or question about Arbonne Cleanse?