We hear a lot of buzz about this weight-management program. So, we put a laser focus on Arbonne Weight Loss Program ingredients, side effects and clinical studies. Moreover, we examined hundreds of dieter comments and reviews to get their side of the issues. Then, we summarized the facts to give you the details you need.
What is the Arbonne Weight Loss Program?
Firstly, the Arbonne Weight Loss Program is an eating plan consisting of several supplements. Some ingredients include green tea,  caffeine , Forslean,  protein, guarana, chromium, burdock root and milk thistle, among others. The system supposedly helps suppress appetite, cleanse the body and improve weight-loss. Ease of use is one benefit.
Arbonne International was founded in 1975; the began manufacturing Arbonne 7 Day Cleanse and started their Arbonne Weight Loss Program around 2009. The official website and distributors sell the plan. We like that we found some positive comments and the companies strong foothold of the business, but read on…
Taste – “Pretty Good”
The first issue tackled was the taste of some Arbonne products. “The plan incorporates meal replacement shakes  to help you reach your goals,” said our Research Editor. “It’s an acquired taste, but customers seem to like it.”
“I’m a vanilla lover in a chocolate loving world.,” commented a dieter.
“I like the light, refreshing taste,” stated a customer.
While the taste was a determining factor for some, others liked the flavor of the products in the Arbonne Weight Loss Program. “This stuff tastes good,” reported a consumer.
Results from the Arbonne Weight Loss Program – “Solid”
We found several customer reviews Arbonne Weight Loss Program talking about the positive effects. Another said, “I definitely notice a difference! The health benefits were more important.”
“Honestly, at the beginning, I didn’t think I was going to make it… I really love the changes I saw in my body,” said a customer.
There were users reporting positive changes while using the program. “I found I had more energy  and felt healthier,” reported a consumer.
“Its gentle on the system. Helped me be regular,” stated another.
Throughout our research, there’s a connection between an effective program and long-term success. Customers see results when they follow the Arbonne Weight Loss Program.
The Science – “Backed by Research”
After picking apart the various supplements in the Arbonne Weight Loss Program, we found some backed by science, via human studies. Although the published research isn’t related to the plan as a whole, there’s promising research into the ingredients. We found that caffeine and green tea help promote a healthy metabolic rate. Also, research into Forslean shows people lose weight. At DietSpotlight, finding clinical studies is an important piece of the puzzle. With this one, we like what we see.Also: read our Dietspotlight Burn Weight-Loss Kit review »
The Bottom Line – Does Arbonne Weight Loss Program Work?
Will Arbonne Weight Loss Program supplements help you lose weight? Well, we like that it’s available through various retailers and that we found some positive customer comments. It contains ingredients backed by science, so there’s a chance you’ll see positive results. Any concerns relate to customers that didn’t complete the program, then offered discouraging reviews.
Do you want to drop those extra pounds? If so, we suggest going with an affordable supplement containing clinically-tested ingredients that work and no mentions of harmful side effects.
Among the best products we’ve seen this year is a product called Dietspotlight Burn. This supplement contains four clinically-tested ingredients, which is important because testing shows they can help with increasing metabolism and decreasing hunger. With these effects, users are reporting amazing results.
Also, they’re so confident in the supplement that they’re offering a Special Trial Offer, which is a good sign.
Previous Arbonne Weight Loss Program Review (Updated September 12, 2014):
Arbonne Weight Loss Program - What You Should KnowArbonne is a supplement company that sells only one line of products in the Arbonne Weight Loss program. The single line is the Figure 8 Healthy Living & Weight Loss Program. In the line there are 10 products aimed at helping dieters lose more weight. These 10 products cover everything from meal replacement to fiber supplementation to a dietary supplement for weight loss. When the Arbonne Weight Loss program products are combined, they are used to follow the 8-Week Weight Loss Challenge.
List of Ingredients with Arbonne Weight Loss ProgramGoing, Going, Gone: Garcinia Cambogia, Green Tea Extract, Forslean. Figure 8 Daily Detox Tea: Milk Thistle, Couch Grass Root, Sarsaparilla Root, Burdock Root. NRG GO3 Fizzing Tablets: Chromium, Green Tea, Guarana.
Product FeaturesThe Arbonne Weight Loss program, Figure 8, offers protein shakes, fiber supplements and energy / weight loss supplements to be used during an 8-Week Weight Loss Challenge. When taken together they pack a good weight loss punch. A fun fact about Arbonne Essensentials is that products like this one, contain a good amount of caffeine, which has been found in individual studies that it can help elevate metabolism by increasing thermogenesis; henceforth, is the way your body generates energy and heat to burn off calories. Going, Going, Gone is the primary weight loss supplement in the Arbonne Weight Loss program. Garcinia Cambogia is the active ingredient. The Figure 8 Detox Tea is another of the Arbonne Weight Loss program supplements. The tea consists of several diuretics that may increase urination. NRG GO3 is a tablet that is dropped into water to create an energy drink. Green tea and chromium are proven ingredients that can impact weight loss in a positive manner. Guarana, however, is a stimulant that holds caffeine-like properties. Green tea also has caffeine so the boost in energy from this Arbonne Weight Loss program product could be a bit too strong for some dieters.
- Green tea and chromium are proven weight loss ingredients.
- All product ingredients are listed online.
- Stimulants in some products could be stronger than dieters are used to.
Arbonne Weight Loss Program ConclusionArbonne Weight Loss program is a good program, using ingredients backed by research.
The Arbonne Weight Loss Program offers shakes, bars, supplements and more. At the heart of it all is Evolution. This two-product option includes ThermoBooster and Full Control. The first is to work on metabolism and the second on hunger. You will find details on how to use the kit.
Arbonne Weight Loss Program Ingredients and Supplement Facts
Serving Per Container: 60
|Amount per Serving||% DV|
|Green Tea Leaf Extract||317mg||*|
|Svetol Green Coffee Extract||200mg||*|
|Arbonne Herbal Proprietary Blend||50mg||*|
|- Cocoa Powder||*||*|
|- Ginger Extract Powder||*||*|
|- Cayenne Powder||*||*|
|- Black Pepper Extract Powder||*||*|
Other Ingredients: Microcrystalline cellulose, tricalcium phosphate, croscarmellose sodium, stearic acid, silicon dioxide, magnesium stearate, hydroxypropyl methyl cellulose, maltodextrin, sunflower lecithin.
We examined Arbonne Weight Loss Program ingredients in order to give you the facts you really want.
Tea has been used for hundreds of years for health benefits. Green tea can be found at the top of this list because it is steamed instead of fermented, allowing for it to used heavily in medicine.
What Is It Supposed To Do?
Green tea is thought to help treat cancer, diabetes, obesity, high cholesterol, liver disease, and more.
According to the University of Maryland Medical Center, “Clinical studies suggest that green tea extract may boost metabolism and help burn fat. One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.”  However, this program may not contain enough green tea to allow for these effects to take place.
Forslean is a branded version of the plant Coleus Forskohlii.
What Is It Supposed To Do?
Coleus forskohlii is thought to help aid in weight-loss.
According to the Journal of the International Society of Sports Nutrition, “Results suggest that CF does not appear to promote weight loss but may help mitigate weight gain in overweight females with apparently no clinically significant side effects.” 
Protein is an essential part of the diet. It can be found in many foods, including meat, beans, broccoli, dietary supplements, and more.
What Is It Supposed To Do?
Protein is important for a nutritional diet as it provides a source of energy.
In a study performed by Sports Medicine, “Based on available evidence, protein appears to be the macronutrient of paramount importance during weight loss owing to its ability to preserve lean mass during weight loss and promote fat mass loss when consumed in higher quantities.” It is not certain, however, whether or not Arbonne Weight Loss Program contains enough protein or the right kind of protein for these effects to take place.
Guarana, derived from a South American tree, is a supplement usually taken for energy because of its high caffeine content.
What Is It Supposed To Do?
Guarana has become a primary ingredient in many weight-loss supplements as it is thought to have an effect in the metabolism as a stimulant.
According to a study published in International Journal of Obesity and Related Metabolic Disorders: Journal of the International Society for the Study of Obesity, “This herbal mixture of Ma Huang and Guarana effectively promoted short-term weight and fat loss. Safety with long-term use requires further investigation.” It is not certain is guarana alone promotes weight-loss.
If you are looking for a supplement with clinically-tested ingredients that promote weight-loss without the harmful side effects, Dietspotlight Burn may be for you. It is one of the top fat burners out there with amazing user reviews.
- 1. Green tea (2015). University of Maryland Medical Center. March 17, 2016.
- 2. Effects of Coleus Forskohlii Supplementation on Body Composition and Hematological Profiles in Mildly Overweight Women (2005). Journal of the International Society of Sports Nutrition. September 29, 2016.
Arbonne Weight Loss Program Questions & Answers:
We condensed hundreds of user comments about Arbonne Weight-Loss Program into this helpful FAQ.
What are the side effects of Arbonne Weight Loss Program?
Arbonne Weight-Loss Program side effects were mild, especially when users didn’t drink enough water.
What is in Arbonne Weight Loss?
Arbonne Weight-Loss Program ingredients are glucomannan, alpha lipoic acid, apple, algal derived dha, aloe vera, astragalus, bacillus coagulans, bilberry fruit, black cohosh, black pepper, boswellia serrata, coleus forskohlii, calcium citrate, cascara sagrada, chamomile, chaste tree, codonopsis, coenzyme q10, dandelion, dong quai, flaxseed, fructooligosaccharide, ginseng, glucosamine sulfate, green tea, guarana, guggul gum, magnesium, milk thistle, citrus aurantium sinensis, pea fiber, peppermint, pine bark, psyllium, quercitin, quinoa, resveratrol, rhodiola, sacchromyces boulardii, sacchromyces cerevisiae, saw palmetto, seaweed, senna, uva ursi, white willow, xylaria nigripes mycelia and zinc.
What is the active ingredient in Arbonne Weight-Loss Program?
The active ingredient in Arbonne Weight-Loss Program is glucomannan.
Does Arbonne Weight Loss work?
There’s no scientific research proving the Arbonne Weight-Loss Program helps you lose more, but there’s research into the ingredients in some of the supplements. There’s solid science backing caffeine  and green tea.
How much does Arbonne Weight-Loss Program cost?
The cost of the Arbonne Weight-Loss Program ranges from $25 for the Essential Nutrition Bar to $69 for the Protein Shake Mix.
How do you take Arbonne Weight-Loss Program?
You should take the Arbonne Weight-Loss Program according to the instructions on the product purchased. Typically, you consume one pill or one shake per day. The supplements last approximately 30 days.
What do users like about Arbonne Weight-Loss Program?
Some users like that the supplements in the Arbonne Weight-Loss Program are affordable and that the majority of the products are portable.
What do users NOT like about Arbonne Weight-Loss Program?
We found that users didn’t like not starting Arbonne Weight Loss Program sooner.
Who makes Arbonne Weight-Loss Program?
Arbonne International makes Arbonne Weight-Loss Program.
What do I do after I complete the Arbonne Weight-Loss Program?
There is no end date for the Arbonne Weight Loss. You can follow it continuously, based on the information on the official website.
Do I need to take a multivitamin on Arbonne Weight-Loss Program?
If you want to maximize results, the company recommends including a multivitamin  when following the Arbonne Weight-Loss Program.
Can I adjust foods on the Arbonne Weight-Loss Program?
Yes, you can replace foods on the Arbonne Weight-Loss Program. The company provides an approved list of substitutions.
Is there a guarantee with Arbonne Weight-Loss Program?
There’s a guarantee with Arbonne Weight-Loss Program. You have 40 days to return products for a full refund, minus the cost of shipping and handling. You can’t return gifts or promotional products. However, our readers have taken the opportunity to try Dietspotlight Burn’s free 15-Day Sample.
- 1. The effects of green tea on weight loss and weight maintenance: a meta-analysis (2009). The International Journal of Obesity. October 5, 2016.
- 2. The Nutrition Source (NL). Harvard School of Public Health. May 17, 2014.
Arbonne Weight Loss Program Scientific Abstracts:
Green Tea Leaf
In a review of seven studies and articles published on the top of green tea and weight-loss, a significant change was noted. The catechins, an active element in green tea, is thought to be a critical part of the results. (microcirc=-1.31 kg; P<0.001) Outcomes tended to be more noticeable in Asians (microcirc=-1.51 kg; P=0.37) as compared to Caucasians (microcirc=-0.82 kg). Caffeine tends to have the same effect, but with stimulant properties. 
It’s very well known that ginger possesses health-promoting qualities. It can treat an array of diseases through anti-inflammatory and immune nutrition responses. Because ginger is an anti-inflammatory, it can be used to reduce muscle pain following physical activity. Additionally, the anti-cancer potential of ginger has been well studied and documented. Its ingredients; gingerols, parasols, and who jail are all valuable parts of ginger and could be used to assist in fighting cancer, induction of apoptosis, angiogenesis and metastasis, and inhibition of cell-cycle progression. It also improves cardiovascular disorders, helps fight diabetes mellitus and improves gastrointestinal health. 
The flavonoid, quercetin, activates oxidative metabolism and may reduce weight gain by decreasing feed efficiency. The study set out to examine weight gain, feed efficiency and caloric intake in rats using a supplement containing quercetin. The rats were exercised and given quercetin by mouth for six weeks (25 mg · kg−1 on alternate days). Weight gain for the QT (quercetin-exercise training) group reduced in comparison to the other groups. The exercised groups had raised their cumulative caloric intake during the experiment. The rats on quercetin also decreased feed efficiency as compared to the other groups. The results have suggested quercetin cannot reduce weight gain because there no difference between the two groups were noted. 
One attribute of the piperine (active side black pepper) has been its ability to inhibition of enzymatic drug biotransforming effects in the liver. It acts as an active inhibitor of intestinal and hepatic aryl hydrocarbon hydroxylase and UDP-glucuronosyl transferase. This substance has been well documented to increase the bioavailability of a plethora of therapeutic drugs and phytochemicals. The bioavailability enhancing trait of piperine is partially due to the increased absorption resulting from its effect on the intestinal brush border. At first, there had been a few reports regarding piperine’s safety about food additives, evidence of this has come into question. Later studies have pointed out black pepper and its active ingredient (piperine) as being safe in animal testing. Piperine is non-genotoxic. However, it has been found to possess anti-tumor and anti-mutagenic influences. 
- 1. The effects of green tea on weight loss and weight maintenance: a meta-analysis. (2009). International Journal of Obesity. November 3, 2016.
- 2. Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity: Review of Current Evidence (2013). International Journal of Preventative Medicine. October 5, 2016.
- 3. Quercetin Effects On Weight Gain And Caloric Intake In Exercised Rats (2014). Biology of Sport. November 3, 2016.
- 4. Black pepper and its pungent principle-piperine: a review of diverse physiological effects. (2007). Critical Reviews of Food, Science & Nutrition. October 8, 2016.