14-Day Acai Berry Cleanse Review - Does This Cleansing System Work?
So according to the 14-Day Acai Berry Cleanse I can “flush away unwanted pounds in just two weeks.”
This, I’d like to see – but first, a question:
What kind of weight-loss can I expect with this product?
Here’s the deal with 14-Day Acai Berry Cleanse: The Cleanse and Flush blends use combinations of berries and other natural ingredients to flush your system of unwanted toxins and “matter” that might be clogging you up. So let me get this right – “flushing away unwanted pounds” just means… literally flushing away last night’s dinner?
Is there anything that points to actual weight-loss here?
Read these 5 facts you just HAVE to know about 14-Day Acai Berry Cleanse.
Let’s get to it.
What is the 14-Day Acai Berry Cleanse?
First off, the 14-Day Acai Berry Cleanse is a program designed to clean out your digestive system to promote regularity and relieve bloating. The ingredients are acai, blueberry, cranberry, lychee fruit, mangosteen, pomegranate, cascara sagrada, slippery elm and ginger. You take four capsules per day; two before breakfast and the same prior to bedtime. The bottle is just small enough to travel with ease. 
The 14-Day Acai Berry Cleanse was introduced in 2011 and by Applied Nutrition. The supplement is sold one the official website and through trusted retailers. We like that it contains a few natural ingredients and that we found some positive customer comments, but read on…
14-Day Acai Berry Cleanse Side Effects – “Not Good!”
The first concern with 14-Day Acai Berry Cleanse side effects related to the frequency of the events . “This product is affordable and easy to find, but the health concerns, as reported by some users, may outweigh any positives,” says our Research Editor.
“I missed three days of work due to the gastrointestinal distress this product cause,” said one user.
“I was dehydrated after the first week,” offered another dieter. 
We examined 14-Day Acai Berry Cleanse reviews and found some users that didn’t experience negative side effects.
“I lost some water weight, without the usual side effects,” reported a customer.
Taste – “Concerning?”
Another concern was the poor taste of 14-Day Acai Berry Cleanse ingredients. One user stated “I had to plug my nose while taking this.”
“I liked the results, but I didn’t like the taste,” said another.
On the other hand, we noticed that poor taste wasn’t always a concern noted in 14-Day Acai Berry Cleanse reviews.
“Doesn’t leave a bad after taste and doesn’t take you from constipated to diarrhea,” stated a customer.
“I’ve tried pills like this before and they didn’t taste nasty,” offered another.
Throughout our research, we’ve found that if there’s something that’s particularly difficult or troublesome about a diet supplement (cost, health concerns, pain, etc.) that long-term success is difficult to attain. If the 14-Day Acai Berry Cleanse really does taste bad to some users, this could be an issue. 
The Science – “Evidence?”
There isn’t much scientific data proving that cleanses are effective. At DietSpotlight, we like products that have plenty of published research about ingredients. When this information is missing, it can be a red flag.
What Users Are Saying
"I have Fibromyalgia which consists of IBS; I’ve had this for over 25 years. I’ve tried so many cleanses I can’t even count anymore. Acai Berry Cleanse is the only one that worked. The first time I used it, I had instant results. I was amazed. This is a life changing experience for me. A very healthy change."
"This product actually does work, and I was very surprised since I don’t really ever give in to these things. I’m not sure how much weight I’ve actually lost with it because I don’t have a scale, but I can tell I’ve shed some pounds just by the way I feel and look. Just be warned that this product will do what it says…cleanse. I’ve had some pretty bad bowel movements, even a little diarrhea here and there, so I actually dropped the dosage down to 1 pill twice a day instead of 2 pills. I can tell I feel a lot better though and definitely don’t fell as bloated or plugged up with junk. Give it a try, but would recommend only doing half the dosage."
"When I saw this product I thought it was good but it’s not, because I’ve been talking it for 7 days I don’t feel like any changes, I don’t think it is going to work on me."
The Bottom Line – Does 14-Day Acai Berry Cleanse Work?
So, we’re ready to give you all the facts on this one. There were several things about the 14 Day Cleanse that we appreciated, like the low cost and availability, but we don’t feel entirely comfortable suggesting a product that may cause health concerns. We’re also concerned about the taste and lack of scientific results. 
If you’re still looking to lose some weight, we suggest trying out a supplement that supports healthy weight-loss without the health concerns or bad taste. We also suggest a product that has scientific research and clinical studies that prove that it works better than diet and moderate exercise alone.
Among the best products we’ve seen this year is one called Dietspotlight Burn. The formula contains four ingredients, clinically-tested, with results often seen in expert research. We’ve put it to the test and we like what we see, and so do the dieters sharing amazing weight-loss.
Also, we’re confident that you’ll love our supplement, that we’re offering a Special Trial Offer, which is a great sign.
Previous 14-Day Acai Berry Cleanse Review (Updated December 3, 2014):
What You Should Know about 14-Day Cleanse
There is always some debate these days about the digestive tract. Many experts claim that the digestive system or intestinal tract is backed up with waste from foods and poor eating habits. Therefore it would make sense to cleanse this bulk matter from the large intestine or colon, similar to the effects of the Weekend Colon FLush. This is where 14-Day Acai Berry Cleanse fits into the picture. This is a supplement formula that comes in tablet form, and aims to flush all waste from the digestive tract, and restore vitality to the user. Aside from this product, we'd like to resurface Protidiet as another weight loss alternative used to help men and women maintain weight with different lines of foods and products.
14-Day Cleanse is offered on websites like drugstore.com for around $15 (56 tablets). This product is claimed to reduce abdominal bloating, cleanse away toxins, improve digestive health, and boost energy levels. Essentially it endeavors to aid with weight reduction, while improving your overall appearance. The major ingredient found in 14-Day Acai Berry Cleanse is the Acai blend (Blueberry, Mangosteen, Pomegranate, Acai and Lychee). Acai is a fruit that is well-known for its health benefits in regards to preventing free radical damage in the body.
List of 14-Day Acai Berry Cleanse Ingredients
Acai Extract, Blueberry Powder, Cranberry Powder, Litchi Extract, Mangosteen Powder, Pomegranate Powder, Calcium Carbonate, Microcrystalline, Stearic Acid, Croscarmellose Sodium, Gum Arabic, Silicon Dioxide, and Magnesium Stearate.
The 14-Day Acai Berry Cleanse is marketed more toward women who experience bloating and fatigue, but desire assistance with weight loss as well. This supplement is directed to be taken daily with water for two weeks straight. Ideally during that time it will rid your digestive system of harmful waste and toxins. This may give the user a flatter tummy, more energy, and better digestive health. There is no guarantee with 14-Day Acai Berry Cleanse. However, there are some reviews posted where this product is sold. It is not specified whether or not a certain diet plan or exercise routine should be incorporated.
Advantages of 14-Day Acai Berry Cleanse
- It is easy to purchase 14-Day Cleanse through websites like drugstore.com.
- This supplement comes in a simple tablet form, which is easy to deal with.
- All of the ingredients for 14-Day Cleanse are listed out online.
Disadvantages of 14-Day Acai Berry Cleanse
- Although there are reviews posted where this supplement is sold, they are not all positive.
- This supplement does not actually aim to burn calories or boost thermo genesis.
- 14-Day Cleanse sounds more like a laxative than a weight reduction supplement.
- There is no clinical support to back this product.
- A money-back guarantee is not provided with 14-Day Cleanse.
It can certainly be a challenge choosing the right weight loss product nowadays. With so many options on the market, a great deal of research is often crucial. In regards to 14-Day Cleanse, this tablet formula sounds more like a type of herbal colon cleanser, than it does an actual weight loss aid. While it may assist you with regularity for a couple of weeks, it is difficult to determine if it will help you with fat loss at all. You may be better off choosing a supplement with thermogenic and appetite suppression ingredients.
The 14-Day Acai Berry Cleanse, from Applied Nutrition, claims to be a "Weight Loss Support Flush." There is no evidence that any cleanse, no matter the main ingredient, is proven to help you lose weight.
14-Day Acai Berry Cleanse Ingredients and Supplement Facts
Serving Per Container: 28
|Amount per Serving||% DV|
|Acai Cleanse Blend||837mg||*|
|- Acai Fruit||*||*|
|- Blueberry Fruit Powder||*||*|
|- Cranberry Fruit Powder||*||*|
|- Litchi Extract||*||*|
|- Mangosteen Powder||*||*|
|- Pomegranate Powder||*||*|
|Cleansing Flush Blend||605mg||*|
|- Cascara Sagrada Powder||*||*|
|- Slippery Elm Bark||*||*|
|- Ginger Root Powder||*||*|
Other Ingredients: Calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide, magnesium stearate
We dug deep into the 14 Day Acai Berry Cleanse ingredients to give you the details you need.
These fruits, native to Brazil and other areas in Central and South America are high in antioxidants.
What is it Supposed to Do?
The antioxidants in the fruit are supposed to provide a number of health benefits, though there is no solid research to support their role in weight-loss.
According to a study published in Journal of Agriculture and Food Chemistry, “. Acai was found to be a potential cyclooxygenase (COX)-1 and COX-2 inhibitor. It also showed a weak effect on lipopolysaccharide (LPS)-induced nitric oxide but no effect on either lymphocyte proliferation and phagocytic capacity.”
Lychee is a fruit native to Asian countries, and widely used in Chinese medicine.
What is it Supposed to Do?
It is supposed to help with a number of things, like stomach issues, and because of the fiber content, may help maintain a healthy weight.
According to a study published in Phytotherapy Research, “These findings suggest that FRLFE [flavanol rich lychee fruit extract] supplementation may suppress inflammation or tissue damage caused by high-intensity exercise training.”
Mangosteen is a tropical fruit found in Asian countries such as Thailand and Malaysia.
What is it Supposed to Do?
It provides a good source of vitamins and minerals like the B complex vitamins, vitamin C, copper, manganese, magnesium and potassium.
According to a study published in Food and Chemical Toxicology, “Experimental studies have demonstrated that extracts of GML [Garcinia mangostana Linn.] have antioxidant, antitumoral, antiallergic, anti-inflammatory, antibacterial, and antiviral activities.”
A fruit commonly eaten or juiced and drank.
What is it Supposed to Do?
It is high in nutrition and antioxidants thought to provide a number of health benefits, such as anti-inflammatory, cancer protection, lower blood pressure, and more.
A fruit commonly eaten or included in fruit juices.
What is it Supposed to Do?
It is high in antioxidants, which are thought to provide a number of health benefits.
One that’s caught our attention is one called Dietspotlight Burn. It contains clinically-tested ingredients and is supported by positive customer comments. Click above to learn more.
14-Day Acai Berry Cleanse Scientific Abstracts:
By the 12th and the 14th week there were no substantial differences in the variables between the two groups. At week 12, there were no major elevations in lean mass within the calcium group when compared to baseline and the placebo group at week 24 in comparison to week 12. Concentrations of insulin displayed major reductions in the calcium group at week 12 compared to baseline (p < 0.05). Diastolic blood pressure showed substantial reductions at week 24 as opposed to week 12 within both groups (p = 0.013-0.009). The conclusion of the study indicated that 24 weeks of calcium supplementation failed to have an effect on weight, insulin resistance, blood pressure, and body composition beyond the effects that an energy restricted diet would have on obese adults. 
No differences were noticed between the acai trained group and the trained groups. The trained group experienced higher levels of citrate synthase activities in comparison to nontrained groups (p < 0.01) but not in the acai-fed group. Thus, the data from the study failed to support any claims that whole food antioxidant acai berry was beneficial for athletes. 
There have been studies which have demonstrated that garcinia mangostana line has antioxidant, antiallergic, antibacterial, anti-inflammatory, and antiviral properties. Garcinia mangostana linn’s pericarp is a great source of bioactive substances such as xanthones. There have been studies which have isolated prenylated xanthones from garcinia mangostana linn and carefully examined them. It was found that some of the parts of the compound possessed antioxidant, antiallergic, antitumoral, anti-inflammatory, antifungal, antibacterial, and antiviral properties. The xanthones were separated from the pericarp, heartwood, whole fruit, and leaves. It was concluded that potential therapeutic applications which include garcinia mangostana linn could be beneficial. However, further studies need to be carried out to investigate these effects on humans. 
The juice from the pomegranate fruit is a polyphenol-rich drink, high in antioxidant properties. There are limited studies showing its effects on human subjects and murine models but has been shown to possess substantial antihypertensive, antioxidant, antiatherogenic, and anti-inflammatory effects. The juice from the pomegranate fruit substantially decreases atherosclerotic lesion areas in immune-deficient mice, as well as intima-media thickness in patients who are taking cardiac medication. The juice was also found to reduce lipid peroxidation in subjects with systolic blood pressure and type 2 diabetes, as well as serum angiotensin converting enzyme properties in patients with hypersensitivity. In conclusion, it was found that the potential positive cardioprotective properties of the pomegranate fruit warrant further investigation because current data indicates that it might be wise to include this fruit in a heart-healthy diet. 
- 1. The influence of calcium supplement on body composition, weight loss and insulin resistance in obese adults receiving low calorie diet. (2010). Journal of Research in Medical Sciences. November 22, 2016.
- 2. Effects of Acai berry supplementation on exercise adaptation of mice (2015). The FASEB Journal. November 22, 2016.
- 3. Medicinal properties of mangosteen (Garcinia mangostana) (2008). Food and Chemical Toxicology. November 22, 2016.
- 4. . Pomegranate juice: a heart-healthy fruit juice (2009). Nutrition Reviews. November 22, 2016.