14-Day Acai Berry Cleanse Review- Does This Cleansing System Work?
In my never-ending quest to discover the best diet product, this week I reviewed 14-Day Acai Berry Cleanse. Our in-depth review focused on the ingredients, side effects, scientific data, and customer service quality. Additionally, we examined hundreds of user comments and forum posts. Then, we summarized and condensed to give you the info you need.
What is the 14-Day Acai Berry Cleanse?
First off, the 14-Day Acai Berry Cleanse is a program designed to clean out your digestive system to promote regularity and relieve bloating. The ingredients are acai, blueberry, cranberry, lychee fruit, mangosteen, pomegranate, cascara sagrada, slippery elm and ginger. You take four capsules per day; two before breakfast and the same prior to bedtime. The bottle is just small enough to travel with ease. 
The 14-Day Acai Berry Cleanse was introduced in 2011 and by Applied Nutrition. The supplement is sold one the official website and through trusted retailers. We like that it contains a few natural ingredients and that we found some positive customer comments, but read on…
14-Day Acai Berry Cleanse Side Effects – “Not Good!”
The first concern with 14-Day Acai Berry Cleanse side effects related to the frequency of the events . “This product is affordable and easy to find, but the health concerns, as reported by some users, may outweigh any positives,” says our Research Editor.
“I missed three days of work due to the gastrointestinal distress this product cause,” said one user.
“I was dehydrated after the first week,” offered another dieter. 
We examined 14-Day Acai Berry Cleanse reviews and found some users that didn’t experience negative side effects.
“I lost some water weight, without the usual side effects,” reported a customer.
Taste – “Concerning?”
Another concern was the poor taste of 14-Day Acai Berry Cleanse ingredients. One user stated “I had to plug my nose while taking this.”
“I liked the results, but I didn’t like the taste,” said another.
On the other hand, we noticed that poor taste wasn’t always a concern noted in 14-Day Acai Berry Cleanse reviews.
“Doesn’t leave a bad after taste and doesn’t take you from constipated to diarrhea,” stated a customer.
“I’ve tried pills like this before and they didn’t taste nasty,” offered another.
Throughout our research, we’ve found that if there’s something that’s particularly difficult or troublesome about a diet supplement (cost, health concerns, pain, etc.) that long-term success is difficult to attain. If the 14-Day Acai Berry Cleanse really does taste bad to some users, this could be an issue. 
The Science – “Evidence?”
There isn’t much scientific data proving that cleanses are effective. At DietSpotlight, we like products that have plenty of published research about ingredients. When this information is missing, it can be a red flag.
The Bottom Line – Does 14-Day Acai Berry Cleanse Work?
So, we’re ready to give you all the facts on this one. There were several things about the 14 Day Cleanse that we appreciated, like the low cost and availability, but we don’t feel entirely comfortable suggesting a product that may cause health concerns. We’re also concerned about the taste and lack of scientific results. 
If you’re still looking to lose some weight, we suggest trying out a supplement that supports healthy weight-loss without the health concerns or bad taste. We also suggest a product that has scientific research and clinical studies that prove that it works better than diet and moderate exercise alone.
Among the best products we’ve seen this year is one called Dietspotlight Burn. The formula contains four ingredients, clinically-tested, with results often seen in expert research. We’ve put it to the test and we like what we see, and so do the dieters sharing amazing weight-loss.
Also, we’re confident that you’ll love our supplement, that we’re offering a Special Trial Offer, which is a great sign.
Previous 14-Day Acai Berry Cleanse Review (Updated December 3, 2014):
What You Should Know about 14-Day Cleanse
There is always some debate these days about the digestive tract. Many experts claim that the digestive system or intestinal tract is backed up with waste from foods and poor eating habits. Therefore it would make sense to cleanse this bulk matter from the large intestine or colon, similar to the effects of the Weekend Colon FLush. This is where 14-Day Acai Berry Cleanse fits into the picture. This is a supplement formula that comes in tablet form, and aims to flush all waste from the digestive tract, and restore vitality to the user. Aside from this product, we'd like to resurface Protidiet as another weight loss alternative used to help men and women maintain weight with different lines of foods and products.
14-Day Cleanse is offered on websites like drugstore.com for around $15 (56 tablets). This product is claimed to reduce abdominal bloating, cleanse away toxins, improve digestive health, and boost energy levels. Essentially it endeavors to aid with weight reduction, while improving your overall appearance. The major ingredient found in 14-Day Acai Berry Cleanse is the Acai blend (Blueberry, Mangosteen, Pomegranate, Acai and Lychee). Acai is a fruit that is well-known for its health benefits in regards to preventing free radical damage in the body.
List of 14-Day Acai Berry Cleanse Ingredients
Acai Extract, Blueberry Powder, Cranberry Powder, Litchi Extract, Mangosteen Powder, Pomegranate Powder, Calcium Carbonate, Microcrystalline, Stearic Acid, Croscarmellose Sodium, Gum Arabic, Silicon Dioxide, and Magnesium Stearate.
The 14-Day Acai Berry Cleanse is marketed more toward women who experience bloating and fatigue, but desire assistance with weight loss as well. This supplement is directed to be taken daily with water for two weeks straight. Ideally during that time it will rid your digestive system of harmful waste and toxins. This may give the user a flatter tummy, more energy, and better digestive health. There is no guarantee with 14-Day Acai Berry Cleanse. However, there are some reviews posted where this product is sold. It is not specified whether or not a certain diet plan or exercise routine should be incorporated.
Advantages of 14-Day Acai Berry Cleanse
- It is easy to purchase 14-Day Cleanse through websites like drugstore.com.
- This supplement comes in a simple tablet form, which is easy to deal with.
- All of the ingredients for 14-Day Cleanse are listed out online.
Disadvantages of 14-Day Acai Berry Cleanse
- Although there are reviews posted where this supplement is sold, they are not all positive.
- This supplement does not actually aim to burn calories or boost thermo genesis.
- 14-Day Cleanse sounds more like a laxative than a weight reduction supplement.
- There is no clinical support to back this product.
- A money-back guarantee is not provided with 14-Day Cleanse.
It can certainly be a challenge choosing the right weight loss product nowadays. With so many options on the market, a great deal of research is often crucial. In regards to 14-Day Cleanse, this tablet formula sounds more like a type of herbal colon cleanser, than it does an actual weight loss aid. While it may assist you with regularity for a couple of weeks, it is difficult to determine if it will help you with fat loss at all. You may be better off choosing a supplement with thermogenic and appetite suppression ingredients.
The 14-Day Acai Berry Cleanse, from Applied Nutrition, claims to be a "Weight Loss Support Flush." There is no evidence that any cleanse, no matter the main ingredient, is proven to help you lose weight.
14-Day Acai Berry Cleanse Ingredients and Supplement Facts
Serving Per Container: 28
|Amount per Serving||% DV|
|Acai Cleanse Blend||837mg||*|
|- Acai Fruit||*||*|
|- Blueberry Fruit Powder||*||*|
|- Cranberry Fruit Powder||*||*|
|- Litchi Extract||*||*|
|- Mangosteen Powder||*||*|
|- Pomegranate Powder||*||*|
|Cleansing Flush Blend||605mg||*|
|- Cascara Sagrada Powder||*||*|
|- Slippery Elm Bark||*||*|
|- Ginger Root Powder||*||*|
Other Ingredients: Calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide, magnesium stearate
We dug deep into the 14 Day Acai Berry Cleanse ingredients to give you the details you need.
These fruits, native to Brazil and other areas in Central and South America are high in antioxidants.
What is it Supposed to Do?
The antioxidants in the fruit are supposed to provide a number of health benefits, though there is no solid research to support their role in weight-loss.
According to a study published in Journal of Agriculture and Food Chemistry, “. Acai was found to be a potential cyclooxygenase (COX)-1 and COX-2 inhibitor. It also showed a weak effect on lipopolysaccharide (LPS)-induced nitric oxide but no effect on either lymphocyte proliferation and phagocytic capacity.”
Lychee is a fruit native to Asian countries, and widely used in Chinese medicine.
What is it Supposed to Do?
It is supposed to help with a number of things, like stomach issues, and because of the fiber content, may help maintain a healthy weight.
According to a study published in Phytotherapy Research, “These findings suggest that FRLFE [flavanol rich lychee fruit extract] supplementation may suppress inflammation or tissue damage caused by high-intensity exercise training.”
Mangosteen is a tropical fruit found in Asian countries such as Thailand and Malaysia.
What is it Supposed to Do?
It provides a good source of vitamins and minerals like the B complex vitamins, vitamin C, copper, manganese, magnesium and potassium.
According to a study published in Food and Chemical Toxicology, “Experimental studies have demonstrated that extracts of GML [Garcinia mangostana Linn.] have antioxidant, antitumoral, antiallergic, anti-inflammatory, antibacterial, and antiviral activities.”
A fruit commonly eaten or juiced and drank.
What is it Supposed to Do?
It is high in nutrition and antioxidants thought to provide a number of health benefits, such as anti-inflammatory, cancer protection, lower blood pressure, and more.
A fruit commonly eaten or included in fruit juices.
What is it Supposed to Do?
It is high in antioxidants, which are thought to provide a number of health benefits.
One that’s caught our attention is one called Dietspotlight Burn. It contains clinically-tested ingredients and is supported by positive customer comments. Click above to learn more.
14-Day Acai Berry Cleanse Side Effects:
Even natural weight-loss supplements cannot be proven to be 100% side effect free. Any formula has the ability to cause a negative reaction. While 14 Day Acai Berry Cleanse side effects are not experienced by many users, they are a reality for some.
If your body loses fluids in excess, it may cause dehydration. It may come along with fever or even the chills. Sometimes, dehydration makes you feel like you cannot move.
What causes dehydration?
There are several things that can cause your body to lose fluids fast enough to lead to dehydration. Some of the most common causes include heat exposure, fevers, over exercising, diarrhea, vomiting, skin burns or mouth sores. Other, more serious causes of dehydration include diabetes, skin diseases, no access to drinking water or reactions to medication. 
When you experience at least three loose stools or liquid bowel movements in a day, it’s considered diarrhea. If that number gets to more than ten, you have what is known as severe diarrhea.
What causes diarrhea?
Something as simple as the food you ate may cause diarrhea. It’s often associated with food poisoning and stomach illnesses. Diarrhea may also be caused by irritable bowel syndrome, Crohn’s disease or ulcerative colitis. It’s also one of the most common side effects of medicine and supplements.
When the contents of your stomach are ejected from your body through the mouth, it’s known as vomiting. It may start as just an upset stomach or nausea, which often leads to vomiting.
What causes vomiting?
The cause of your vomiting is usually pinpointed by the time it happened. If it happened after a meal, you may have food poisoning. However, vomiting may also be caused by excessive use of alcohol or drugs, an ulcer, bulimia, certain medications or as an allergic reaction to a supplement.
A very unpleasant feeling in your stomach, nausea makes you feel like you’re about to vomit. However, nausea doesn’t always come with vomiting.
What causes nausea?
Several different things have the ability to cause nausea. It may be caused by something as simple as a stomach illness or a foul smell. However, nausea may also be caused by chemotherapy, general anesthesia, motion sickness, morning sickness, rotavirus, a migraine, appendicitis, a concussion, food poisoning, hepatitis or as a reaction to medication or a supplement. 
When your bowel movements are not solid, they are known as loose stools. It may not be full blown diarrhea yet, but you’re also not having normal bowel movements.
What causes loose stools?
Loose stools have a number of causes, such as a bacterial infection or lactose intolerance. You may also experience loose stools whenever you have any type of digestive issue or as a reaction to a medication.
While 14 Day Acai Berry Cleanse side effects are not guaranteed, some users have reported dehydration, diarrhea, vomiting, nausea and loose stools. Before taking any weight-loss supplement or doing any type of cleanse, consult with your doctor, especially if you’re pregnant, nursing, on medication, under the age of 18 or suffering from a current medical condition. We’ve been keeping a close eye on one that’s not associated with adverse reactions. Want to learn more about Dietspotlight Burn? Click above.
Side effects are not common in people who have used 14 Day Acai Berry Cleanse, but some have been reported by consumers. These do not represent the majority, and there is always a risk when taking any supplements or cleanse.
“It just makes you poop a lot. And give you really bad stomach aches.” Jessalynn
“I stopped taking them on day 3 when I was on the toilet all day long because I had the most horrible stomach pains ever!” Melissa
“I’ve had some pretty bad bowel movements, even a little diarrhea here and there.” Andrea
“Within a day of introducing this into my diet, I began experiencing severe abdominal pains, excess gas, and bloating.” Jay
“I was only able to do two days I couldn’t take the pain of what these pills did to me. And yes diarrhea comes with taking these pills as well.” Chris
“I had a lil cramping that’s all.” Christine
“I started taking these 2 days ago. Now I’m currently sitting on the toilet for the 6th time today.” Riley
“I am about half way through, all I can tell is that I am peeing twice as much as I was.” Rachel
“Got terribly sick and started vomiting. Had uncontrollable diarrhea.” Cathy
“I didn’t have problems with bowel movements before but now I am constipated, bloated, and lots of gas.” Rose
“I have noticed that since I have been taking them my face broke out with large almost cyst like pimples on my face.” Pamela
We are all about limiting the chance of side effects when using a weight-loss supplement. We have notices that 14 Day Acai Berry Cleanse reviews are great with few complaints.
Acai berry is one of those weight-loss ingredients that become hugely popular in a short amount of time, with relatively no detailed information. To give dieters a better understanding, we decided to take a 360-degree look at the potential for acai berry side effects. With clinical research in hand, we gathered all the information we needed. Customer comments and experiences were also part of the review. Then, we condensed and refined to give you the bottom line.
What You Need to Know
First off, acai berry is a fruit that can be taken as a supplement or consumed as a food product. It is a good source of antioxidants, but it has become popular for weight-loss and colon cleansing. You can take the product once a day or multiple times, depending on the brand. It is supposed to help you lose more, based on the description from many companies. The pills are generally small so you’ll have no trouble carrying them with you.
The product, which became popular after being mentioned on the Dr. Oz Show, is an all-natural, edible fruit, a nice plus. There are shops and stores online and offline that sell the supplement. We like that it is a strong antioxidant and some people report weight-loss and less bloating after use, but read on…
The first acai berry side effect we found that came up multiple times was loose bowels. “There are far too many laxatives out there masked as weight-loss products,” explains our Research Editor. “If this ingredient is just another one of those, turn and walk away.”
“I thought it might enhance my weight loss. Well, if diarrhea is a means of weight loss than I guess this stuff works,” a dieter offers.
“It dosen’t burn fat or suppress ur appetite only makes you go to bathroom!,” says a user.
“By day three I was in the bathroom with loose movements and doing this at least three times a day,” yet another explains.
Ever since acai berry slid into the weight-loss limelight, there have been more supplements with it than anyone can count. The FDA has been in contact with many companies for everything from misleading claims to mislabeling to undeclared ingredients. Before choosing any acai berry product we suggest searching the government website.
Many dieters purchased products in hopes of wreaking benefits of a claimed acai berry side effect – weight-loss. We found hundreds of reviews that stated simply – no results. “Didn’t do me any good and if I was you I would save your money…. I didn’t lose one pound and I would not recommend this product to anyone!!,” says a buyer.
“This product was supposed to increase energy with the possible side effect of weight loss. Neither happened,” one dieter explains.
“It didn’t work for me. I took it for almost 3 weeks and so far i have not lost any weight but gained few,” according to yet another customer.
Our research shows a simple connection between negative issues, like lack of results, and a drop in your chance of long-term success. If acai berry side effects don’t include weight-loss, the dieter may want to take a pass on this one.
One thing we know for certain is there is no science supporting any weight-loss or detox claims associated with acai berry. According to the National Center for Complementary and Integrative Health, “There is no definitive scientific evidence based on studies in humans to support the use of acai berry for any health-related purpose.” At DietSpotlight that clinical research is important. Without it and the dieter might as well take a multivitamin.
The Bottom Line
Our look into acai berry side effects left us with a strong conclusion. We like that the supplement works for some and that it does have an antioxidant effect, but we can’t recommend a product that is clinically proven to have no health benefits. It also concerns us a bit that the popularity came with celebrity promotion and not science.
If you’re at that point where you want to lose weight now, we suggest trying out a supplement that’s packed with clinically proven ingredients with no risk of side effects.
Among the best products we’ve encountered this year is one called Dietspotlight Burn. The proprietary blend of ingredients is backed with published clinical studies that show it helps speed up metabolism and fat loss. We looked everywhere for reports of negative side effects to no avail. We did find dieters talking about seeing amazing results.
Plus, the makers of Dietspotlight Burn are so confident in the formula that they’re offering a Special Trial Offer, which is a positive sign.
14-Day Acai Berry Cleanse Questions & Answers:
We picked apart hundreds of user comments about 14-Day Acai Berry Cleanse into this helpful FAQ.
What are the side effects of Acai Berry Cleanse?
Some potential side effects of 14-Day Acai Berry Cleanse, as reported by customers, include dehydration , loose stools, diarrhea, upset stomach, nausea and vomiting.
What is in 14-Day Acai Berry Cleanse?
14-Day Acai Berry Cleanse ingredient are acai extract, blueberry powder, cranberry powder, lychee fruit, mangosteen powder, pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum Arabic, silicon dioxide and magnesium stearate.
What is the active ingredient in 14-Day Cleanse?
The active ingredients in 14 Day Acai Berry Cleanse is acai berry.
Does Acai Berry Cleanse work?
There’s no scientific research proving the effectiveness of 14-Day Acai Berry Cleanse. The supplement’s main ingredient is acai, often considered a “fad” ingredient with no clinical backing.
How much does a bottle of 14-Day Acai Berry Cleanse cost?
A bottle of 14-Day Acai Berry Cleanse costs $19.99 for 56 capsules.
How do you take 14-Day Cleanse?
You should take two 14-Day Acai Berry Cleanse capsules in the morning prior to a meal and two more in the evening before sleep. The company recommends not exceeding four pills per day.
What do users like about 14-Day Cleanse?
Some users liked the affordability of 14-Day Acai Berry Cleanse and that the pills were easy to take.
What do users NOT like about 14-Day Cleanse?
We found that users didn’t like the side effects from 14-Day Acai Berry Cleanse and that the supplement wasn’t as effective as claimed. 
Who makes the Acai Berry Cleanse?
Applied Nutrition makes the 14-Day Acai Berry Cleanse.
Do I need to drink more water on Acai Berry Cleanse?
Yes, you will need to drink more water on 14-Day Acai Berry Cleanse to reduce the chances of dehydration.
Can I continue to take 14-Day Acai Berry Cleanse after I finish the bottle?
Yes, you can use 14-Day Acai Berry Cleanse after you finish the first bottle. You don’t need to stop prior to starting the supplement again.
Do you know of any special deals or discounts on 14-Day Acai Berry Cleanse?
The special deals and discounts on Acai Berry Cleanse include 10% savings on purchases of $50 or more and a 15% savings when you buy $100 or more. However, our readers have been going crazy over the last few months taking advantage of Dietspotlight’s Special Trial Offer. Click above to learn more.
14-Day Acai Berry Cleanse Scientific Abstracts:
By the 12th and the 14th week there were no substantial differences in the variables between the two groups. At week 12, there were no major elevations in lean mass within the calcium group when compared to baseline and the placebo group at week 24 in comparison to week 12. Concentrations of insulin displayed major reductions in the calcium group at week 12 compared to baseline (p < 0.05). Diastolic blood pressure showed substantial reductions at week 24 as opposed to week 12 within both groups (p = 0.013-0.009). The conclusion of the study indicated that 24 weeks of calcium supplementation failed to have an effect on weight, insulin resistance, blood pressure, and body composition beyond the effects that an energy restricted diet would have on obese adults. 
No differences were noticed between the acai trained group and the trained groups. The trained group experienced higher levels of citrate synthase activities in comparison to nontrained groups (p < 0.01) but not in the acai-fed group. Thus, the data from the study failed to support any claims that whole food antioxidant acai berry was beneficial for athletes. 
There have been studies which have demonstrated that garcinia mangostana line has antioxidant, antiallergic, antibacterial, anti-inflammatory, and antiviral properties. Garcinia mangostana linn’s pericarp is a great source of bioactive substances such as xanthones. There have been studies which have isolated prenylated xanthones from garcinia mangostana linn and carefully examined them. It was found that some of the parts of the compound possessed antioxidant, antiallergic, antitumoral, anti-inflammatory, antifungal, antibacterial, and antiviral properties. The xanthones were separated from the pericarp, heartwood, whole fruit, and leaves. It was concluded that potential therapeutic applications which include garcinia mangostana linn could be beneficial. However, further studies need to be carried out to investigate these effects on humans. 
The juice from the pomegranate fruit is a polyphenol-rich drink, high in antioxidant properties. There are limited studies showing its effects on human subjects and murine models but has been shown to possess substantial antihypertensive, antioxidant, antiatherogenic, and anti-inflammatory effects. The juice from the pomegranate fruit substantially decreases atherosclerotic lesion areas in immune-deficient mice, as well as intima-media thickness in patients who are taking cardiac medication. The juice was also found to reduce lipid peroxidation in subjects with systolic blood pressure and type 2 diabetes, as well as serum angiotensin converting enzyme properties in patients with hypersensitivity. In conclusion, it was found that the potential positive cardioprotective properties of the pomegranate fruit warrant further investigation because current data indicates that it might be wise to include this fruit in a heart-healthy diet. 
- 1. The influence of calcium supplement on body composition, weight loss and insulin resistance in obese adults receiving low calorie diet. (2010). Journal of Research in Medical Sciences. November 22, 2016.
- 2. Effects of Acai berry supplementation on exercise adaptation of mice (2015). The FASEB Journal. November 22, 2016.
- 3. Medicinal properties of mangosteen (Garcinia mangostana) (2008). Food and Chemical Toxicology. November 22, 2016.
- 4. . Pomegranate juice: a heart-healthy fruit juice (2009). Nutrition Reviews. November 22, 2016.