14-Day Acai Berry Cleanse Review - 15 Things You Need to Know
In my never-ending quest to discover the best diet product, this week we reviewed 14-Day Acai Berry Cleanse. Our in-depth review focused on the ingredients, side effects, scientific data, and customer service quality. Additionally, we examined hundreds of user comments and forum posts. Then, we summarized and condensed to give you the info you need.
14-Day Acai Berry Cleanse can be purchased through their Official Site.
What is the 14-Day Acai Berry Cleanse?
The 14-Day Acai Berry Cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.
In just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy – or so the company promises. This is what some of the research into acai says:
- Nutrition Journal: Acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.
- NCCIH Clinical Digest for Health Professionals: Acai is not shown to cause weight loss in any independent studies.
- Journal of Traditional and Complementary Medicine: Acai has been shown to have anti-inflammatory effects.
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How Did the 14-Day Berry Acai Cleanse Start?
It all started back in 2000 when Ryan and Jeremy Black took a surfing trip to Brazil. During their journey, they came across the acai berry. The acai berry is a dark colored fruit that is about an inch in length. It is mainly found in Central and South America. The fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person’s immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.
Acai is a berry that is very rich in minerals, vitamins, and dietary fiber. All these are known to promote good health. In addition to these, it contains small amounts of monounsaturated fatty acids. These fatty acids are believed to keep a person satisfied on a low-calorie diet.
When Ryan and Jeremy returned to the US, they founded Sambazon, a company from which they sold acai products. It wasn’t long before its popularity spread, which attracted many multi-level marketing companies.
The fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.
Before long, the market for acai berry products was quickly growing, and people’s demand for it was increasing daily.
Scroll below for one of the best products we’ve seen over the last year.
14-Day Acai Berry Cleanse Claims
Today’s diet mainly consists of low fiber and over-processed foods. This explains why a lot of people feel sluggish and others are dealing with excess body weight. The acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. The cleanse has been formulated to aid a user’s digestive system to eliminate excess matter that could be affecting regular bowel movements.
The Cleansing Flush Blend is made from a potent botanical combination of:
- Ginger
- Slippery Elm
- Cascara Sagrada
It may flush out any stubborn waste from your system. By cleansing your digestive system, your intestinal function is thought to work better than before.
The Acai Cleanse Blend, on the other hand, provides the body with the benefits of a combination of super fruits which include:
- Mangosteen
- Blueberry
- Lychee
- Acai
14-Day Acai Berry Cleanse Ingredients
The main ingredients of the Acai Daily Cleanse are:
- Acai Extracts
- Blueberry Powder
- Cranberry Powder
- Lychee Fruit
- Mangosteen Powder
Other ingredients include Pomegranate powder, Cascara Sagrada Powder, Slippery Elm Powder, Ginger Powder, Calcium Carbonate, Microcrystalline Cellulose, Stearic Acid. Croscarmellose Sodium, Gum Arabic, Silicon Dioxide and Magnesium Stearate.
The Journal of the Science of Food and Agriculture found that cranberries may have health benefits due to its bioactive components. The International Journal of Molecular Sciences notes that blueberries could have beneficial effects due to its, “…flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.”
The Cleanse contains two main products, as previously mentioned:
- Cleansing Flush Blend
- Acai Cleanse Blend
You have to use both products together to optimize your cleansing experience.
Does the 14-Day Acai Berry Cleanse Work?
There are conflicting opinions as to whether the 14-Day Acai Berry Cleanse works or not. Even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.
However, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:
It is an antioxidant:
Berries contain antioxidants, which are substances that fight free radicals in the body. A body that has too many free radicals has damaged tissues, and this could cause health issues.
The acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. According to the National Center for Complementary and Integrative Health, the berry has been proven to have an antioxidant effect in he body, which can protect against cell damage caused by free radicals.
It has anti-inflammatory properties:
Anti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. One study published in the Journal of Cancer Prevention found acai to have anti-inflammatory effects on mice.
This, however, does not mean that the 14-Day cleanse works as it has been purported to work. The Center for Science in the Public Interest (CSPI) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.
There is no proof that they can cleanse colons or even enhance one’s libido. Many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.
14-Day Acai Berry Cleanse Benefits and Results
If the claims are anything to go by, there are lots of health benefits users can get from this cleanse. With so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-Day Colon Cleanse. By the end of the 14 days, it is believed that that the cleanse will:
- Boost your metabolism so you can continue losing weight.
- Reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.
- Increase your energy levels.
Another significant health benefit to taking note of is the ability of the cleanse to combat free radicals. The air we breathe forms free radicals when it comes into contact with the iron in our blood. Free radicals have been linked to premature aging. The antioxidant benefit of the Acai 14-Day Cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.
The 14-Day Cleanse also contains more fiber when compared to many natural products being sold today. Fiber helps to promote a healthier digestive system. It helps with bowel regularity and can suppress hunger by slowing down the digestive process.
Acai berries are a rich source of vitamins and minerals. They have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins B1, B2, B3, E, and C, and others. Vitamins and minerals contribute to the general health and operation of the human body.
Details on the 14-Day Acai Berry Cleanse and Weight Loss
When it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. But, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.
According to the National Center for Complementary and Integrative Medicine, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.
How to Take the 14-Day Acai Berry Cleanse
14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. With every two tablets you take, you will be required to drink a full glass of water.
Potential 14-Day Acai Berry Cleanse Side Effects
There are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. It is, however, good to note that the severity of these side effects varies from person to person. There are also people who have safely used the supplements without experiencing any side effects.
Some of the side effects associated with cleansing supplements, in general, include:
Diarrhea and Vomiting
Some acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. This is because many of them act as laxatives. This may lead to dehydration too.
Nausea and Headaches
Some users have reported nausea and headaches after taking the Acai cleanse supplements. These could be a result of dehydration (as mentioned above). In more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.
Allergic Reactions
Some of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.
14-Day Acai Berry Cleanse Product Warnings
The popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. As a result, many people believe that it is very safe and effective, especially for weight loss.
However, it is good to note that there are people who have had issues with these supplements. There are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. It is a good idea to consult with a physician before you start the 14-day colon cleanse.
Acai berries also contain theobromine, a chemical substance found in stimulants like caffeine. Theobromine can cause side effects in people sensitive to it. These side effects may include nausea, restlessness, irritability, headaches, and others.
Any 14-Day Acai Berry Cleanse Lawsuits?
The Federal Trade Commission in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. It is alleged that the company was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.
Is the Acai Berry Cleanse Safe?
One study published in PLOS One claims that acai berries contain fiber, antioxidants, and heart-healthy fats. All these are good for your overall health. While this does not solve the question of safety, it does lend to the idea that acai is safe for most people.
Additionally, the Journal of Food Science and Technology found acai to be rich in anthocyanin and can be used in many foods.
Alternatives to the 14-Day Acai Berry Cleanse
There are many alternatives to the 14-Day Acai Berry Cleanse available on the market today:
10-Day Acai Cleanse
A product that works the same way as the 14-day Acai Berry Cleanse. It is a formulation of Slippery Elm, Cascara Sagrada, Ginger, Licorice, Peppermint, and Raspberry. The product aims to support your body’s natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.
Acai Berry Weekend Cleanse
The Acai Berry Weekend Cleanse is another cleansing and detoxifying formula. There is a total of 30-caps. In just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.
15-Day Colon Cleanse
This is a 15-day formula believed to relieve bloating and gas. It is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.
7-Day Colon Cleanses
The seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. It is essential to study the seven-day colon cleanse reviews to make an informed decision.
14-Day Fat-Burning Cleanse
This is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. It is said to be very useful for burning fat and calories.
What Users Are Saying
“These work…within a few minutes. I feel no cramping or discomfort so these work great even on work days.”
“Took these years ago and loved them…. didn’t do anything this time around won’t buy again.”
“Works so well for bloating, I only take two a day or else I go to the restroom a little more than I’m comfortable with but it works amazing I feel so light and fresh all the time.”
The Bottom Line on the 14-Day Acai Berry Cleanse
So, we’re ready to give you all the facts on this one. There were several things about the 14 Day Cleanse that we appreciated, like the low cost and availability, but we don’t feel entirely comfortable suggesting a product that may cause health concerns. We’re also concerned about the taste and lack of scientific results.
If you’re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without the health concerns or bad taste. We also suggest a system that has scientific research backing up their claims.
Among the best weight-loss programs we’ve seen this year is one called Noom. The system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.
Plus, Dietspotlight readers can now get a free trial offer for a limited time, so make sure to check it out!
Learn More About Noom »
Meh (Verified Purchase)
This product didn’t work so well for me… It made me more bloated and constipated than I was in the first place and I wish I would have done my research before I wasted my money on this product :{
chelsea (Verified Purchase)
this is day 4 for me. ive been exercising and always drink a ton of water even before starting this. I havent really noticed any bad side affects. i take the recommended 2 in the am 2 in the pm. i feel so much better in the morning. sounds like everyone needs to drink water. most of these acai things say to drink close to a gallon a day to avoid dehydration. good luck everyone
Rae (Verified Purchase)
First day, my last detox attempt had a nasty after taste and didn’t work, as far as, I could tell. This has no taste or rather little taste. I’m sure some taste all and others none. Plus side is that it is easy to swallow.
sammy (Verified Purchase)
this product makes me poop like a racehorse and I feel so much less bound up….this product works…its not a wonder weightloss just a poop pill
That’s hysterical…glad you spoke the truth! I’m on day 2 & I’ve pooped 5 times today…I usually only poop 1 or 2 times a week, not looking to drop 10 pounds in 14 days, everyone’s worried about how I never poop! These pills definately are helping me out!! I’m staying on it for the full 14 days!!
LMAO, I would love to lose some weight but my main reason in buying this product was to cleanse my system out Im the same as you, Im lucky if I go once a day, that is typically only if i drink coffee..lol I took my first dose last night then again this morning and I have went number 2 at least three times since the first dose. So far so good!
I’m just like you tina…i would only go like 2 times a week. I went and had a colon cleaning and I recommend that…she said I didn’t drink enough water. I bought these pills 2 days ago and upped my water intake, now I have gone atleast 3 times a day.no weight loss…from the pills or other side effects either. My question is…r these pills just a laxitive?
I’d thought about getting a colon cleansing in summer of 2018 (for a jump on weight loss) but my brother enlightened me that I’d be flushing out not only bad bacteria but also the good, NECESSARY gut bacteria. Best to rethink this practice! Not having good gut bacteria can be dangerous! A colon cleanse might be possible if you can quickly replace the good bacteria right after the cleanse? i.e. I know now to take OTC probiotic tablets when I take antibiotics for this very reason….maybe a simple solution like that can be the trick?
What I’m wondering about is the bowel movements….do you need to stay close to a bathroom at all times?
I got my supplements mixed up what color are the açaí berry pills?
Dawn (Verified Purchase)
I just bought acai berry cleanse today. Im curious to see if it works.
me too good luck
me 3.. good luck to all of us LOL.. im hoping to at least loose minimum 5Lbs in 2wks.. 🙂
so has it worked yet jas
Ahnna
This is my 3rd day of ttaking the acai berry cleanse and I haven’t had any side efffects…I do I have frequent bowel movements but afterwards I would feel lighter…and at the same time I excercise and my belly feels a bit tighter. I took 2 tabs in the am and 2 in the pm… it gives me energy and I eat fine.. but either thn that it workss…hoping to see the resultss sooon…
I have used this product as well back in april i was very satisfied with the exception of a headache when i first started i think it was my body getting used to it but,overall I had a increase in energy an d my body felt light but coming towards the end of my regimen I started to slack some I think it is time for another dose!
artista (Verified Purchase)
The Dr Max Powers acai Burn worked for me i lost on
average 1lb a week which is perfect the smaller the loss the bigger the
chance of keeping the weight off follow the instructions and you will loose
weight it might not work for everyone but you wont know till you try it
having tried every diet under the sun ive found something that works for me
without having to cut out the things i like
Carol (Verified Purchase)
This is my 3rd day of taking the acia berry ckeanse. I have had more frequent bowel movements compared to pre acia berry. But that is what I was looking for. I have not lossed any weight. I feel less hungry and my energy level is up a little. I hope it gets increased more as the 2 weeks goes on.
I have used these pills for the past 4.5 days. I started to have some lower back pain (kidneys hurting) but I ignored it and now its getting worse. I have not lost anything up until right now, but my kidneys are hurting and I will stop this. I do not believe that this product is made of all natural product because it would not have any negative side affects.No energy, bloating, nausia, kidneys unhappy.
Same here. I have been on it for 5 days – my stomach is definitely flatter but my kidneys started hurting. Went to the doctor today and I have a kidney stone. I have never had one before and it seems like more than a coincidence?
Kidneys stones were already there way before you started taking it. However, as I’m sure your doctor as told you, you must drink regularly so that the stones are less likely to descend through your system. No doubt if you were going to the bathroom more frequently because of the acai berry product, you needed to drink far more than you did. That said, I’m just starting the product today & so your post will remind me to drink & drink & drink… 🙂
yeah , theres tons of bowel movement and going to the bathroom can be unpleasant. but it does take of pounds and ive had no problems with kidneys. drink plenty of water !!
cln (Verified Purchase)
i have been taking acai berry cleanse for a week,haven’t lost any weight, i wake every morning with a headache.
Drea (Verified Purchase)
just started taken this today! i hope it works, i will check back in later to tell you guys what i think>
I just bought a bottle today too. I will see starting tomorrow if it works.
HEY I READ YOUR COMMENT AND IM ALSO NEW AT THIS, TODAY IS MY FIRST DAY AND WOULD LIKE TO KNOW IF IT WORKED ON YOU?
What are the names for the pills of cleanse. I already have the acai berry cleanse so what the name of the other product that supposed to take together.
the name of the other product you can use either acailipo or acailean i have been using acailean for 1 week and feel great,i will start acai cleanse tonight
Denise (Verified Purchase)
I took about a week of this and started getting sick and having dizzy spells. This morning I threw up and I think I had blood in my vomit. I DO NOT recommend taking this cleanse.
Some people have to eat a small snack before taking vitamins. Are you one of those people perhaps?
I just completed Day 1 and I’m already dizzy 😵
purchased the acai berry cleanse 8 days ago…NOTHING–yet! I’m trying to remain positive since I have lost 2.5lbs.; however I’m contributing that to my increased water intake. I’ve been experiencing bouts of nauseation and bloating throughout the entire time I’ve been consuming the tablets. The only positive note is my slight energy increase…not impressed (thus far) w/ product @all. Hopefully things will turn around…
hey katie…..did it wor for you?