There’s a lot of talk surrounding 18 Shake, unfortunately, not all of it is positive. Our team got into the ingredients and side effects of this meal replacement. We broke down the different components in an attempt to figure out why so many customers are complaining about ineffectiveness. We then turned our attention to the scientific research and found that nothing exists on this formula. The makers claim this is a “luxury meal replacement” shake, but right now we’re just hoping this isn’t another cash grab.
What is 18 Shake?
First off, 18 Shake is a meal replacement that contains:
- Whey Protein Concentrate/Isolate
This product is supposed to suppress appetite and aid weight loss, but some experts actually say that meal replacement shakes can do more harm than good – pointing to some pretty uncomfortable side effects, including hunger and even weight gain.
18 Nutrition is the company behind 18 Shake. You can purchase the supplement on the official website and through trusted retailers. We would suggest caution when ordering. Some customers pointed to a lack of communication with the service department, as well as a pretty stingy return policy.
Products Similar to 18 Shake
Guarantee – “Read the Fine Print”
The first concern noted by customers was the confusing 18 Shake guarantee. “It’s clear that the company gives your money back if you’re not happy with the product,” said our Research Editor. “If you don’t read the fine print, there may be more to the process.”
“I ordered this through 18 shakes website. The return policy is a bit stingy,” said a customer. 
“The company said the 30 days started when I ordered it, not when I received the product,” stated a dieter.
We found that some users expressed a different view on the return policy.
“You have to read the details and I did. I didn’t like one of the flavors and returned the product without hassle,” said a customer.
Customer Reviews of 18 Shake – “Positive and Negative”
We found 18 Shake reviews offering positive and negative takes on the supplement. “I have only been using once a day due to the price,” reported a user.
“I really haven’t seen much in the weight loss dept,” said a customer. 
There were several dieters that shared a more positive take on 18 Shake.
“I have lost weight, but more importantly inches, while on my shake “diet”. I have received so many compliments and I have given even more recommendations. Thank you 18Shake,” reported a dieter.
“I tried 18 Shake for the first time and it’s great. I mix it with almond milk and different kinds of berries and have it for breakfast,” stated another.
Based on our research, long-term success may be reduced if customers offer a cynical take on a supplement. There are concerns if users rely on the unpleasant experiences relating to 18 Shake.
The Science – “Clinical Evidence?”
There’s no science on the official website. Meal-replacement shakes can help dieters lose weight when they are used in place of other foods. While 18 Shake offers solid ingredients, there’s no research showing the product will help you lose weight. At DietSpotlight, it’s important to find clinical support for weight-loss claims. When it’s lacking, we become a bit hesitant. Also: read our Burn HD Weight-Loss Kit review »
The Bottom Line – Does 18 Shake Work?
Are you ready for the final take on this one? We like that 18 Shake side effects weren’t mentioned and that it contains some natural ingredients. The lack of research connecting it to weight-loss is a bit concerning, as well as review talking about the lack of results and confusion with the guarantee. 
If you’re looking to drop that extra weight, we suggest going with a supplement formulated with clinically-tested ingredients shown to promote weight-loss.
Among the most exciting products we’ve seen so far this year is Dietspotlight Burn. The formula contains four clinically-tested ingredients that research says shows they can help with fat loss, improvements in metabolism and hunger. We’ve even searched for user reviews to back these claims and we found them all over the web.
Also, the makers of Dietspotlight Burn have such confidence in the formula that they’re offering a Special trial offer so you can give it a try.Learn More About Burn HD »