8 Greens Review - 14 Things You Need to Know

8 Greens – it’s no secret that vegetables are great for your overall health, but did you know that an estimated 87% of Americans are not eating enough green vegetables? The company set out to change those numbers by developing a nutrient-packed effervescent tablet that ensures you’ll get your daily dose of leafy greens.

Our research team was excited to give 8 Greens a try, but we did have a few questions. We wanted to know how to use the dietary supplement, which plant extracts were included, and where to buy this celebrity-endorsed dietary supplement?

The team broke down the ingredients in the effervescent tablets to investigate this popular supplement’s potential health benefits. We also checked out customer reviews and several clinical studies to give you the bottom line.

8 Greens can be purchased through their Official Site.

What is 8 Greens?

8 Greens is an effervescent tablet containing plant extracts from superfoods often missing from the average American diet. Heat destroys nutrients, so the company uses a patented dehydration process that protects each ingredient’s valuable nutrients.

Every 8 Greens tablet contains as much:

• Vitamin B5 as 15 cups of broccoli.
• Vitamin C as six cups of navel oranges.
• Zinc as three cups of uncooked peas.
• Vitamin B12 as seven glasses of milk.
• Vitamin B6 as six cups of raw spinach.

There are three delightful flavors of 8 Greens to choose from: Lemon-Lime, Blood Orange, and Peach Tea. For those who prefer chewing their vitamins over drinking them, the company offers gummies tailored to both children and adults seeking a nutritional boost from greens. The DAILY Gummies line presents a delectable choice between Apple and Peach flavors.

Does 8 Greens Work?

• Herbal Medicine: Bimolecular and Clinical Aspects — “The conditions for which clinical trials of Aloe vera have been conducted include skin conditions, management of burn and wound healing, constipation, DM, and gastrointestinal [conditions].”
• Oxidative Medicine Cell Longevity — “Spirulina has hypolipidemic, hypoglycemic, and antihypertensive properties, useful in the prevention of the metabolic syndrome. In this context, the alteration of gut microbiota is common in elderly, obese, and subjects with the metabolic syndrome.”
• Critical Reviews in Food Science & Nutrition — “Without the doubt, a scientific evidences support the fact that cruciferous vegetables included in human diet can positively affect health and well-being, but remains unclear why kale is declared superior in comparison with other cruciferous.”

8 Greens Competitors

Who Makes 8 Greens?

Lady Dawn Russel, the founder and CEO of 8 Greens, transformed her dietary habits after a significant health diagnosis in her youth. Motivated by her personal experience, she incorporated whole foods and abundant leafy green vegetables into her diet.

Shocked to learn that 87% of Americans weren’t meeting the recommended daily intake of one cup of vegetables, Russel established 8 Greens with the goal of reshaping perceptions of superfoods.

The journey began with Russel noticing positive effects from high doses of blue-green algae, prompting her to delve into extensive research. This exploration culminated in the creation of 8 Greens, a supplement tablet launched in 2015. The product encapsulates Russel’s amalgamated knowledge of greens and health from her own transformative journey, which she is eager to share with a wider audience.

8 Greens Customer Service

You can connect with 8 Greens customer service members via telephone or email.

Phone number: 1-800-BUY-MY-8G

Email: hello@8greens.com

Scroll below for one of the best products we’ve seen over the last year.

Other Products from the Makers of 8 Greens

Aside from the original formula, 8 Greens offers a marine collagen supplement and a chewable designed for skin health, a cookbook, and the following:

• Real Greens Skin
• Real Greens Plus
• Real Greens Detox
• Real Greens Mega Energy
• Real Greens Gummies
• Real Greens Chewable
• Real Greens Lollipops

8 Greens Claims

According to the website, the antioxidant-rich supplement will:

• Improve energy.
• Boost immunity.
• Provide essentials, vitamins, and minerals.
• Supply zero sugar.
• Supply 15 calories or less in each serving.

8 Greens Ingredients

8 Greens ingredients include:

• Microcrystalline Cellulose
• Spinach
• Organic Aloe Vera (inner leaf)
• Organic Wheatgrass Powder
• Kale
• Colored with Vegetable Juice
• Turmeric
• Spirulina
• Organic Barley Grass
• Organic Blue Green Algae
• Organic Spirulina
• Organic Broken Cell Chlorella

Does 8 Greens Work?

8 Greens products contain dehydrated plant extracts and artificial sweeteners.

Spinach

Spinach is a leafy green first grown in Persia. Spinach contains large amounts of insoluble fiber. According to research published in Acta Scientiarum Polonorum, insoluble fiber can benefit your digestive system, prevent constipation, and promote regularity.

Wheatgrass

Wheatgrass is a terrific source for essential vitamins and minerals. A review published in Mini Reviews in Medicinal Chemistry found that wheatgrass contains flavonoids, chlorophyll, magnesium, iron, and calcium. Wheatgrass also contains 17 amino acids and vitamins A, C, and E.

Kale

When it comes to nutrient density, kale is the obvious winner. Research reviewed in the Journal of Agriculture and Food Chemistry suggests that kale is the most nutrient-dense food in existence. Those nutrients include quercetin and kaempferol, two flavonoids that may have powerful anti-inflammatory and anti-viral properties.

Barley Grass

Barley is a superfood rich in fiber, manganese, selenium, vitamin B1, and niacin.

Chlorella

Chlorella is a green algae that thrives in freshwater lakes. A clinical trial published in CMAJ found that chlorella may enhance immune function in patients under 55, but more definitive trials are needed.

Aloe Vera

Aloe vera is often touted for its skin-soothing properties, but evidence published in Organic and Medicinal Chemistry Letters suggests that aloe vera may also have anti-inflammatory properties.

Spirulina

Spirulina is a cyanobacterium that grows in both freshwater and saltwater reservoirs. Spirulina is a blue-green alga that contains phycocyanin, an antioxidant known for its anti-inflammatory properties. Research published in Anesthesia and Analgesia demonstrates that phycocyanin may serve as an effective anti-inflammatory and antihyperalgesic dietary supplement.

8 Greens and Weight Loss

8 Greens is not intended for weight loss, but it can promote digestive regularity, so it may help you lose weight if you use it in addition to a regular exercise routine and a healthy diet.

Research published in Nutrients demonstrates that increasing your daily intake of vegetables can reduce your risk of gaining weight. If it helps you eat more vegetables, it might help you maintain a healthy weight.

8 Greens Side Effects

The most commonly reported 8 Greens side effect was gastrointestinal discomfort. Side effects are typically mild and clear up within a few days.

How to Use 8 Greens

Adults and children over the age of four can add one tablet to a glass of water. Drink the water after the effervescent tablet is fully dissolved.

Cost and Where to Buy

A single tube of Real Greens tablets costs $14.00. Each tube contains ten tablets, and the company offers discounts if you purchase a carton of three or six tubes. You can purchase the products on Amazon or from the official website.

8 Greens Returns Policy

If you are not completely satisfied with your order 8Greens can offer a refund providing that goods are returned to them within 30 days of purchase. You need to email hello@8greens.com for a return authorization.

Pros and Cons

Pros

• Affordable
• Nutritious
• Tastes great
• Manufactured in an FDA regulated facility in the United States

Cons

• Contains artificial sweeteners
• Many of the company’s homeopathic claims could not be verified with scientific research

What Users Are Saying

“I’ve felt so much better since I’ve been using 8 greens. I’ve noticed my skin n face looking clearer.. my hair is growing. Just feel all around better.”

“Everything about this product is terrible.”

“Hard to eat all the veggies we need, this is a good temporary fix when on vacation. Will buy again.”

The Bottom Line on 8 Greens Results

8 Greens produces quality products that taste great, but we don’t believe that an effervescent tablet is a panacea. We’re wary of any company that claims to have cured conditions with simple dietary changes, but if you’re looking for a way to add more leafy greens to your diet, 8 Greens may be able to help.

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