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8 Greens Review - 13 Things You Need to Know

8 Greens – it’s no secret that vegetables are great for your overall health, but did you know that an estimated 87% of Americans are not eating enough green vegetables? The company set out to change those numbers by developing a nutrient-packed effervescent tablet that ensures you’ll get your daily dose of leafy greens.

Our research team was excited to give 8 Greens a try, but we did have a few questions. We wanted to know how to use the dietary supplement, which plant extracts were included, and where to buy this celebrity-endorsed dietary supplement?

The team broke down the ingredients in the effervescent tablets to investigate this popular supplement’s potential health benefits. We also checked out customer reviews and several clinical studies to give you the bottom line.

8 Greens can be purchased through their Official Site.

8 Greens Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!
Overview

What is 8 Greens?

8 Greens is an effervescent tablet that contains plant extracts from superfoods that are often missing from the average American diet. Heat destroys nutrients, so the company uses a patented dehydration process that protects each ingredient’s valuable nutrients.

Every 8 Greens tablet contains as much:

  • Vitamin B5 as 15 cups of broccoli.
  • Vitamin C as six cups of navel oranges.
  • Zinc as three cups of uncooked peas.
  • Vitamin B12 as seven glasses of milk.
  • Vitamin B6 as six cups of raw spinach.

8 Greens are available in three flavors: original, melon, and blood orange. Some people would rather chew their vitamins than drinking them, so the company also sells gummies that are perfect for children and adults who need a green boost to their diet.

Does 8 Greens Work?

  • Herbal Medicine: Bimolecular and Clinical Aspects — “The conditions for which clinical trials of Aloe vera have been conducted include skin conditions, management of burn and wound healing, constipation, DM, and gastrointestinal [conditions].”
  • Oxidative Medicine Cell Longevity — “Spirulina has hypolipidemic, hypoglycemic, and antihypertensive properties, useful in the prevention of the metabolic syndrome. In this context, the alteration of gut microbiota is common in elderly, obese, and subjects with the metabolic syndrome.”
  • Critical Reviews in Food Science & Nutrition — “Without the doubt, a scientific evidences support the fact that cruciferous vegetables included in human diet can positively affect health and well-being, but remains unclear why kale is declared superior in comparison with other cruciferous.”

8 Greens Competitors

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Company Information

Who Makes 8 Greens?

Lady Dawn Russel is the founder and CEO of 8 Greens. Being diagnosed with a serious illness at such a young age was a wake-up call for Lady Dawn Russel, so she changed her diet to include whole foods and plenty of leafy green vegetables.

Russel was shocked when she found out that 87% of Americans were not eating the recommended one cup of vegetables a day. She founded 8 Greens in the hopes of changing the way people look at superfoods.

8 Greens Customer Service

You can connect with a member of 8 Greens customer service via telephone or email.

Phone number: 1-800-BUY-MY-8G

Email: hello@8greens.com

8 Greens Customer Testimonials
Other Products

Other Products from the Makers of 8 Greens

Aside from the original formula, 8 Greens offers a marine collagen supplement designed for skin health and a cookbook. This skin supplement is called 8 Greens Skin + Marine Collagen. Gummy versions of the 8 Greens supplement is also available.

Claims

8 Greens Claims

According to the website, the antioxidant-rich supplement will:

  • Improve energy.
  • Boost immunity.
  • Provide essentials, vitamins, and minerals.
  • Supply zero sugar.
  • Supply 15 calories or less in each serving.
Ingredients

8 Greens Ingredients

8 Greens ingredients include:

  • Blue-green algae
  • Spinach
  • Wheatgrass
  • Kale
  • Barley grass
  • Chlorella
  • Aloe vera
  • Spirulina
Effectiveness

Does 8 Greens Work?

8 Greens products contain dehydrated plant extracts and artificial sweeteners.

Spinach

Spinach is a leafy green first grown in Persia. Spinach contains large amounts of insoluble fiber. According to research published in Acta Scientiarum Polonorum, insoluble fiber can benefit your digestive system, prevent constipation, and promote regularity.

Wheatgrass

Wheatgrass is a terrific source for essential vitamins and minerals. A review published in Mini Reviews in Medicinal Chemistry found that wheatgrass contains flavonoids, chlorophyll, magnesium, iron, and calcium. Wheatgrass also contains 17 amino acids and vitamins A, C, and E.

Kale

When it comes to nutrient density, kale is the obvious winner. Research reviewed in the Journal of Agriculture and Food Chemistry suggests that kale is the most nutrient-dense food in existence. Those nutrients include quercetin and kaempferol, two flavonoids that may have powerful anti-inflammatory and anti-viral properties.

Barley Grass

Barley is a superfood rich in fiber, manganese, selenium, vitamin B1, and niacin.

Chlorella

Chlorella is a green alga that thrives in freshwater lakes. A clinical trial published in CMAJ found that chlorella may enhance immune function in patients under 55, but more definitive trials are needed.

Aloe Vera

Aloe vera is often touted for its skin-soothing properties, but evidence published in Organic and Medicinal Chemistry Letters suggests that aloe vera may also have anti-inflammatory properties.

Spirulina

Spirulina is a cyanobacterium that grows in both freshwater and saltwater reservoirs. Spirulina is a blue-green alga that contains phycocyanin, an antioxidant known for its anti-inflammatory properties. Research published in Anesthesia and Analgesia demonstrates that phycocyanin may serve as an effective anti-inflammatory and antihyperalgesic dietary supplement.

Weight Loss

8 Greens and Weight Loss

8 Greens is not intended for weight loss, but it can promote digestive regularity, so it may help you lose weight if you use it in addition to a regular exercise routine and a healthy diet.

Research published in Nutrients demonstrates that increasing your daily intake of vegetables can reduce your risk of gaining weight. If it helps you eat more vegetables, it might help you maintain a healthy weight.

Side Effects

8 Greens Side Effects

The most commonly reported 8 Greens side effect was gastrointestinal discomfort. Side effects are typically mild and clear up within a few days.

Directions

How to Use 8 Greens

Adults and children over the age of four can add one tablet to a glass of water. Drink the water after the effervescent tablet is fully dissolved.

Cost and Where to Buy

Cost and Where to Buy

A single tube of 8 Greens tablets costs $14.00. Each tube contains ten tablets, and the company offers discounts if you purchase a carton of three or six tubes. You can purchase the products on Amazon or from the official website.

Pros and Cons

Pros and Cons

Pros

  • Affordable
  • Nutritious
  • Tastes great
  • Manufactured in an FDA regulated facility in the United States

Cons

  • Contains artificial sweeteners
  • Many of the company’s homeopathic claims could not be verified with scientific research
What User Are Saying

What Users Are Saying

“An extremely wise purchase for all the health benefits of “Eating our veggies” I have taken these for several years, and give one daily to my husband. He has Alzheimer’s disease and I make sure that he has a very nutritious diet. I add the blood orange to every smoothie and add the lemon lime to whatever soup stock I have made.”

“Would not buy again – Tasted moldy.”

“Quick and easy – I take these religiously in case I don’t eat my fair share of greens for the day.”

8 Greens Ingredients
Bottom Line

The Bottom Line on 8 Greens Results

8 Greens produces quality products that taste great, but we don’t believe that an effervescent tablet is a panacea. We’re wary of any company that claims to have cured conditions with simple dietary changes, but if you’re looking for a way to add more leafy greens to your diet, 8 Greens may be able to help.

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8 Greens

Q:
Are 8 Greens good for you?
A:

If you want to increase your greens intake 8 Greens is a good option. Due to the natural fiber content and aloe vera, it may be best to start out with a lower dose and work up to a full dose to prevent stomach discomfort.

Q:
What are the ingredients in 8 Greens?
A:

The ingredients in 8 Greens are:

  • Blue-green algae
  • Spinach
  • Wheatgrass
  • Kale
  • Barley grass
  • Chlorella
  • Aloe vera
  • Spirulina
Q:
Are 8 Greens vegan?
A:

Yes, 8 Greens is a vegan supplement.

Q:
How do you use 8 Greens tablets?
A:

To use 8 Greens tablet, drop in eight ounces of water and allow to dissolve. Enjoy up to three servings per day.

Q:
Does 8 Greens contain sorbitol?
A:

Yes, though each tablet of 8 Greens contains less than one gram of sorbitol.

2 8 Greens Reviews

  • Please remove Artificial Sweeteners from this product
    Lisa S (Verified Purchase)

    Tried this product and liked it BUT will not purchase again now that i know there are Artificial Sweeteners in it. 🙁

    Reply
  • best gummies taste like apples.
    Judith D Brodil

    the gummies are great and I need to buy more.

    Reply
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