Updated: 01/11/2018
34comments

If you’ve ever peeked into the world of superfood powder drinks, you’ve probably spotted Athletic Greens. It stands right there among some other big names on the market; delivering benefits you can probably get at a fraction of the price. The first thing our research team did was investigate the ingredients and potential side effects. Then, we took a close look at the price. The company makes claims, so we reviewed the research connected to the ingredients. Finally, we gathered the facts about this “Premium Superfood Cocktail” to give you the details you need.

Athletic Greens Readers: Click here to find out why we're giving away samples of our product, Burn HD.
Overview

What is Athletic Greens?

First off, Athletic Greens is a superfood shake. It contains 75 ingredients broken down into 4 categories:

  • Alkaline
  • Nutrient-Dense
  • Raw Superfood Complex
  • Nutrient Dense Natural Extracts, Herbs and Antioxidants

Some Athletic Greens ingredients include:

Athletic Greens also contains 7.2 billion CFUs from two different strands of probiotics. The average probiotic supplement contains between 1 and 10 billion.

One tablespoon contains 40 calories, 4.8 grams of carbs, 1.9 grams of fiber and 4 grams of protein. You can mix Athletic Greens with water, juice or milk.

This supplement is designed to give you 12 servings of fruits and vegetables in just one serving of this product. There are 30 servings in one container of Athletic Greens and the cost per serving is less than the competition.

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What is a Greens Supplement?

Greens supplements contain powdered and concentrated fruits and vegetables.

Typically, greens supplements contain high nutrient grasses and superfoods like wheat grass, spirulina, alfalfa, and herbs.

Athletic Greens Customer Testimonials
Ingredients

Athletic Greens Ingredients

Our research team took a deep dive into Athletic Greens ingredients. This is what they found relating to some of the key ingredients.

Spirulina

Spirulina a blue-green algae that’s safe for both humans and animals to consume. It’s widely used as a dietary supplement and whole food.

Evidence-Based Complimentary and Alternative Medicine stated “The positive effects of Spirulina in allergic rhinitis are based on adequate evidence.”[1]

The study touches on the cholesterol-lowering effects of the ingredient.

Green Tea Extract

Green tea is an antioxidant that benefits brain, heart and liver health, and even anti-cancer properties.[2]

A study in Chinese Medicine points to weight-loss benefits of green tea. “Long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity and type II diabetes and could reduce the risk of coronary disease.”[3]

According to the National Cancer Institute, “Tea and/or tea polyphenols have been found in animal studies to inhibit tumorigenesis at different organ sites, including the skin, lung, oral cavity, esophagus, stomach, small intestine, colon, liver, pancreas, and mammary gland.”[4]

So, green tea may help with weight loss.

Ashwaganda

Ashwaganda is a plant often used in Ayurvedic medicine. There’s research showing it helps reduce stress and fatigue, while improving concentration.

According to a study in the Indian Journal of Psychological Medicine, “high-concentration full-spectrum Ashwagandha root extract safely and effectively improves an individual’s resistance towards stress and thereby improves self-assessed quality of life.”[5] [6]

Wheatgrass

Research in Mini Reviews in Medical Chemistry stated, “Wheatgrass demonstrated benefits in cancer prevention and as an adjunct to cancer treatment, as well as benefits to immunological activity and oxidative stress.” [7]

Coenzyme Q-10

Coenzyme Q-10 is an antioxidant made naturally in the body. It is needed for basic cell function.

CoQ10 has been used to treat high blood pressure, heart problems, eye disease, exercise induced pain, and more.

In a study published in the Journal of Diabetes and Metabolic Disorders, “Recent evidence also suggests that Co-Q10 may serve as AMPK and PPARs activators and increases the fat burning capacity of cells. Its use is still limited due to poor water solubility and lipophilic nature.” [8]

There were 6 finished randomized controlled trials containing 218 subjects. All of the trials were carried out using subjects who were of high risk of cardiovascular disease. [9]

Current studies and evidence has indicated that Co-Q10 supplementation could be a helpful tool for the treatment of obesity, the inflammatory process and oxidative stress in metabolic syndrome.

Lipid metabolizing and anti-inflammatory activities of Co-Q10 are most likely mediated by transcriptional regulation of lipid metabolism as well as inflammation.

This study displays evidence and data which supports the helpful role of Co-Q10 and its crucial mechanism of action on contributing factor of cardiovascular and metabolic complications. [9]

Slippery Elm Bark Powder

Slippery elm is a tree and the inner bark has been used in various medicines.

Slippery elm contains some chemicals that could possibly help stomach problems, intestinal issues, and a sore throat.

In a study published in Journal of Chiropractic Medicine, “Weight loss and improvements in total cholesterol and low-density lipoprotein cholesterol levels occurred after a low–energy-density dietary intervention plus regimented supplementation program.” [10]

Pea Protein Isolate

Pea protein is made from yellow split peas. It is sometimes used instead of soy protein because it can be easily found in non-GMO form.

Pea protein isolate is a good source of protein, especially for those who do not eat meat, like vegetarians and vegans.

In a study published in the Journal of Sports Science and Medicine, researchers concluded, “In athletes supplementing their diets with additional protein, casein has been shown to provide the greatest benefit for increases in protein synthesis for a prolonged duration.” [11]

Results of the test indicated a substantial time effect for biceps brachii muscle thickness (P < 0.0001).

The thickness of muscle rose from 24.9 ± 3.8 mm to 26.9 ± 4.1 mm and 27.3 ± 4.4 mm at the start, middle of the testing and by the end, respectively.

The weakest subjects were given a sensitivity test (keeping in mind strength at inclusion), increases in thickness were heavily different between the subject groups (+20.2 ± 12.3% for pea protein, +15.6 ± 13.5% for whey protein and +8.6 ± 7.3% for placebo; P < 0.05).

Elevations in thickness were monumentally greater within pea group when compared to placebo and there were no noteworthy differences between the whey group and the other two conditions. There was an increase in muscle strength over time with no statistical differences in the groups.

There were no differences between either protein groups, thus indicating that vegetable pea proteins may be a suitable alternative to whey-based dietary supplements. [12]

Directions

Directions to Use Athletic Greens

Directions for using Athletic Greens will differ based upon the user’s age and weight.

Adults under 170 lbs should take 12 grams, or 1 heaping tablespoon, a day with 7-10 ounces of water.

Very active adults, athletes, and  adults over 170 pounds may wish to take 2 servings daily, each with 7-10 ounces of water.

Servings are best taken on an empty stomach.

Side Effects

Athletic Greens Side Effects

While our research team didn’t find comments and reviews about Athletic Greens side effects,there’s a chance that the ingredients could cause an issue, not specifically the supplement. [13] [6] [14]

Some potential side effects include:

  • Bloating
  • Constipation
  • Fatigue
  • Changes in Bowel Movements

Spirulina

  • Headache
  • Sweating
  • Nausea
  • Difficulty Concentrating

Ashwaganda

  • Vomiting
  • Nausea
  • Upset Stomach
  • Diarrhea

Rhodiola Rosea

  • Irritability
  • Insomnia
  • Increased blood pressure
  • Anxiety
  • Headache
Benefits

Athletic Greens Benefits

Based on the ingredient profile, there are benefits to using Athletic Greens. Some of these include:

  • Immune System Support
  • Optimal Health
  • Improved Nutrition
  • Digestive Health

The list goes on…

According to MedicalNewsToday, “Rhodiola rosea can treat anxiety, fatigue, anemia, and headaches.” [15]

About The Company Behind Athletic Greens

Athletic Greens has been around for 8 years and is based out of Las Vegas, NV. The Better Business Bureau gives this company an A+.

The company offers a 60 day “double your money back” guarantee if you find a better product.

In this claim, they state: “Find a higher quality all-in-one supplement and get double your money back.”

Cost

Athletic Greens Cost

The cost of Athletic Greens is comparable to other greens supplements on the market. The prices are:

  • Trial Pack – $97.00 (one-time payment)
  • Standard Supply – $77.00/month
  • Double Hit – $147.00/month
Athletic Greens vs Shakeology

Athletic Greens vs Shakeology

Athletic Greens and  both claim to be powerful superfood supplements. So how do they compare?

Similarities

Both Athletic Greens and Shakeology contain:

  • Pea protein
  • Spirulina
  • Chorella
  • Astragalus
  • Reishi mushroom

Both supplements also contain rose hips, green tea, goji berry, and probiotics.

Differences

Athletic Greens and Shakeology contain a lot of similar stuff – but here are some differences

  • Athletic Greens contains a larger variety of greens ingredients
  • Shakeology has 130 calories per serving
  • Athletic Greens has 40 calories per serving

A 30 day supply of Shakeology is $129.95 and a 30-day supply of Athletic Greens is $97. You also get a discount on Athletic Greens if you sign up for a monthly subscription service.

Athletic Greens Alternatives

While some may not compare to the benefits of Athletic Greens, there are alternatives, including.

Pharmafreak Greens Freak

Pharmafreak Greens Freak offers their product at only $1 per serving, but doesn’t provide nearly as many vitamins and minerals as Athletic Greens.

Green Vibrance

Some users didn’t like the taste of Green Vibrance. One important factor to keep in mind when debating a product like this is flavor. Athletic Greens, according to customer reviews, wins in the taste department.

What Users Are Saying

“I just reordered my second package of Athletic Greens because it’s been nothing short of a miracle for me. My energy is way up, my psoriasis is barely visible and I feel great. It is expensive, but with all the major food and nutrient sources it provides, it so worth it!!”

“Great product…really effective.”

Bottom Line

The Bottom Line – Does Athletic Greens Work?

So is this where you snatch up your wallet and purchase this powdered superfood? While researching this supplement we came across a wealth of information.

We do like the ingredients here – we feel they’re well-researched and effective for what the company is offering. We also like the comments on taste and quality. Some of additional benefits of Athletic Greens:

  • Price
  • Scientific research
  • Quality ingredients

There’s another one our research team continues to talk about. It contains ingredients backed by research and supported by positive reviews.

Among the best products we’ve seen is one called Burn HD. It contains four clinically-tested ingredients, shown in studies to help boost metabolism, increase energy and curb appetite.

The team behind Burn HD offers customers a 2-Week Sample – which is a good thing.

Learn More About Burn HD »
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Athletic Greens

Q:
What are the side effects of Athletic Green?
A:

Potential side effects from ingredients in Athletic Greens, not the product specifically, may include bloating, constipation, fatigue, body aches and changes in bowel movements.

Q:
What are the ingredients in Athletic Greens?
A:

Athletic Greens ingredients are a combination of herbal extracts, probiotics, vitamins and minerals.

Q:
How do I know if Athletic Greens is right for me?
A:

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Q:
Does Athletic Greens work?
A:

Athletic Green contains vitamins and mineral, which are beneficial to overall health. This product also contains some healthy bacteria and probiotics to aid the digestive system.

Q:
How much does Athletic Greens cost?
A:

The cost of Athletic Greens is $97 per bag.

Q:
How should I take Athletic Greens?
A:

You should use Athletic Greens once or twice each day. You simply add one heaping tablespoon of this powder to 7-10 ounces of water and then drink. A single bag provides 30 servings, which will last for 15 days.

Q:
Is there a money-back guarantee for Athletic Greens?
A:

You can return your bag of Athletic Greens within 60 days.


Athletic Greens Ingredients

Athletic Greens is a superfood powerhouse formula that packs vitamins, minerals, protein, healthy carbohydrates and more into a powdered drink mix. Most of the ingredients are included in proprietary blends, but that is often the case when there are more than 50.

Athletic Greens Ingredients and Supplement Facts

Serving Size: 1 TBSP
Serving Per Container: 30
Amount per Serving% DV
Alkaline, Nutrient-Dense Raw Superfood Complex8453mg*
Nutrient Dense Natural Extracts, Herbs & Antioxidants3569mg*
Digestive Enzyme & Super Mushroom Complex233mg*
Dairy Free Probiotics7.2 Billion*

Other Ingredients: None

We researched Athletic Greens ingredients in order to give you the information you need.

Green Tea Extract

Green tea extract is derived from the Camellia sinensis plant. Green tea is unique compared to other teas because it is steamed instead of fermented, which allows for many of the health benefits.

What Is It Supposed To Do?

Green tea is commonly found in beverages. However, it has been used in many medicines, treating depression, cancer, low blood pressure, and more.

Clinical Research

According to the American Journal of Clinical Nutrition, “The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both.” According to the “refund policy” found on the official website, you can return Athletic Greens within 60 days of the purchase, provided it is unused. Therefore refunds are not available if the product has been opened.

Coenzyme Q-10

Coenzyme Q-10 is an antioxidant made naturally in the body. It is needed for basic cell function.

What Is It Supposed To Do?

CoQ10 has been used to treat high blood pressure, heart problems, eye disease, exercise induced pain, and more.

Clinical Research

In a study published in the Journal of Diabetes and Metabolic Disorders, “Recent evidence also suggests that Co-Q10 may serve as AMPK and PPARs activators and increases the fat burning capacity of cells. Its use is still limited due to poor water solubility and lipophilic nature.” [8]

Slippery Elm Bark Powder

Slippery elm is a tree and the inner bark has been used in various medicines.

What Is It Supposed To Do?

Slippery elm contains some chemicals that could possibly help stomach problems, intestinal issues, and a sore throat.

Clinical Research

In a study published in Journal of Chiropractic Medicine, “Weight loss and improvements in total cholesterol and low-density lipoprotein cholesterol levels occurred after a low–energy-density dietary intervention plus regimented supplementation program.” [10]

Pea Protein Isolate

Pea protein is made from yellow split peas. It is sometimes used instead of soy protein because it can be easily found in non-GMO form.

What Is It Supposed To Do?

Pea protein isolate is a good source of protein, especially for those who do not eat meat, like vegetarians and vegans.

Clinical Research

In a study published in the Journal of Sports Science and Medicine, researchers concluded, “In athletes supplementing their diets with additional protein, casein has been shown to provide the greatest benefit for increases in protein synthesis for a prolonged duration.” [11]


Athletic Greens Scientific Abstracts

Green Tea Extract

Green Tea is found to be very rich in healthy flavanoids (making up 30% of the dry weight of the leaf), which include catechins and catechin derivatives. The largest catechin within green tea extract is called epigallocatechin-3-gallate, which is assumed to be a crucial part in the green tea’s antioxidant and anticancer properties. Catechins need to be in the same category as some of the better-known antioxidants such as vitamins C and E due to its powerful free radical scavengers. It has been indicated that green tea catechins could enhance periodontal health as well, through a reduction in inflammation, limiting growth of different types of bacteria which are linked with periodontal diseases and stopping bone resorption. [16]

Coenzyme Q-10

There were 6 finished randomized controlled trials containing 218 subjects. All of the trials were carried out using subjects who were of high risk of cardiovascular disease. Two studies observed Coenzyme Q-10 supplementation by itself and 4 of the studies observed Coenzyme Q-10 supplementation in subjects already on statin therapy. The trials were small in nature and short-term, none of which measured the cardiovascular events or any negative side effects, with 2 out of the 6 studies found to be potentially biased. [9]

Current studies and evidence has indicated that Co-Q10 supplementation could be a helpful tool for the treatment of obesity, the inflammatory process and oxidative stress in metabolic syndrome. Lipid metabolizing and anti-inflammatory activities of Co-Q10 are most likely mediated by transcriptional regulation of lipid metabolism as well as inflammation. This study displays evidence and data which supports the helpful role of Co-Q10 and its crucial mechanism of action on contributing factor of cardiovascular and metabolic complications. [9]

Pea Protein Isolate

Results of the test indicated a substantial time effect for biceps brachii muscle thickness (P < 0.0001). The thickness of muscle rose from 24.9 ± 3.8 mm to 26.9 ± 4.1 mm and 27.3 ± 4.4 mm at the start, middle of the testing and by the end, respectively. The weakest subjects were given a sensitivity test (keeping in mind strength at inclusion), increases in thickness were heavily different between the subject groups (+20.2 ± 12.3% for pea protein, +15.6 ± 13.5% for whey protein and +8.6 ± 7.3% for placebo; P < 0.05). Elevations in thickness were monumentally greater within pea group when compared to placebo and there were no noteworthy differences between the whey group and the other two conditions. There was an increase in muscle strength over time with no statistical differences in the groups. There were no differences between either protein groups, thus indicating that vegetable pea proteins may be a suitable alternative to whey-based dietary supplements. [12]


Archived

Previous Athletic Greens Review (Updated April 7, 2014):

What You Should Know about Athletic Greens

Athletic Greens is a green supplement that is pretty comprehensive. The ingredient list is available on the official website and we went through each and every ingredient searching for something new and spectacular, but there was nothing new. There are superfoods and superfruits, antioxidants and more antioxidants, that are comparable to that of Beneocol. Thrown in for good measure is a bit of protein, but as a whole greens supplement, you can expect more of the same – green taste and more green taste.

List Of Athletic Greens Ingredients

Ingredients:
  • Beta Carotene
  • Vitamin C
  • Vitamin K2
  • Vitamin E
  • Thiamin
  • Riboflavin
  • Vitamin B3
  • Vitamin B5
  • Vitamin B6
  • Folic Acid
  • Vitamin B12
  • Biotin
  • Calcium
  • Phosphorous
  • Magnesium
  • Zinc Amino Acid Chelate
  • Selenium
  • Copper
  • Manganese
  • Chromium Picolinate
  • Organic Spirulina
  • Lecithin
  • Organic Apple Powder
  • Organic Inulin
  • Organic Wheatgrass Juice Powder
  • Organic Alfalfa Powder
  • Chlorella Powder
  • Organic Flaxseed Powder
  • Organic Barley Leaf Powder
  • Acerola Cherry Fruit Juice Powder Extract
  • Organic Broccoli
  • Organic Broccoli Flower Powder
  • Carica Papaya Powder
  • Natural Pineapple Fresh Fruit Concentrate
  • Policosinol
  • Organic Bilberry Fresh Extract
  • Rosehip Fruit Powder
  • Carrot Root Powder
  • Organic Spinach Leaf Powder
  • Cocoa Bean Polyphenol Extract
  • Grapeseed Extract
  • Green Tea Extract
  • Licorice Root Powder
  • Wolfberry Fruit Extract
  • Ginger Rhizome Powder
  • Slippery Elm Bark Powder
  • Kelp Whole Plant Powder
  • Alkaline Pea Protein Isolate
  • Citrus Bioflavonoids Extract
  • Globe Artichoke Extract
  • Citric Acid
  • Eleutherococcus Senticosus Root Extract
  • Gotu Kola Extract
  • Rosemary Leaf Extract
  • Rosemary Leaf Extract
  • Milk Thistle Seed Extract
  • Beta Glucans
  • Alpha-Lipoic Acid
  • Withania Somnifera Extract
  • Dandelion Root Extract
  • CoQ10
  • Astragalus Membranaceus Root Extract
  • Bromelain
  • Burdock Root Powder
  • Reishi Mushroom Powder
  • Lactobacillus Acidophilus
  • Bifidobacterium Bifidum
  • Papaya
  • Broccoli
  • Cherry Powder
  • Carrot
  • Pineapple
  • Carob
  • Natural Vanilla
  • official site ingredients

Product Features

We like that this product contains alpha lipoic acid which is a natural antioxidant that helps with converting glucose into energy and is very involved in energy metabolism. Aside from the green ingredients in Athletic Greens we did notice dandelion root and burdock root. These are diuretics and completely unneeded in an athletic supplement, contrary to other athletic supplements like Green Tea HP. Diuretics force extra water out of the body, but athletes don’t need the help. Sweat is the most powerful diuretic of all. So, all you do is mix Athletic Green with water or juice and you get all the fruits and vegetables you need in one serving like Greens to Go or Benefiber. This product is not a weight loss supplement, but it could be used before a meal to reduce hunger and thus impact weight loss.

Advantages of Athletic Greens

  • Supplies all the fruits and vegetables the athlete could need.

Disadvantages of Athletic Greens

  • May not mix well in water.
  • May not taste the best.

Conclusion

Athletic Greens is a supplement advertised on multiple websites. When we see new products like this we look closely to see if the company is offering a good supplement or just pushing another generic supplement. This time around the formula is pretty sound, and thus is safer to take than Green Stinger, but the website leaves much to be desired. There are misspelled words and we did not find a product label.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

34 Athletic Greens Reviews

  • could you use this in a smoothie drink in my vitamix instead of adding fresh vegetables?
    Arlene Wilson (Verified User)

    I was wanting to know if you could use this in a smoothie drink in my vitamix instead of adding fresh vegetables

    Reply
    • Veronica

      I add the Athletic Green into my smoothie along with my leafy greens and frozen fruit in my Vitamix.

      Reply
    • Teresa

      I use this is my morning smoothie (pineapple, mango, strawberries, almond milk & OJ) with no problems at all. I hate vegetables and this seems like a good fix and the taste isn’t bad all.

      Reply
      • Your Name

        How that help you with you energy level ?

        Reply
    • Donna

      I don’t see why not!

      Reply
  • what is their phone number?
    robert steinberg (Verified User)

    what is their phone number

    Reply
  • Can I take vitamins meds with this?
    julie

    Can I take my meds & vitamins with this

    Reply
    • Stephen (Editor)

      Hi, Julie. It is imperative you ask your doctor before taking any supplements that may affect the chemistry of your body, especially in conjunction with medication.

      Reply
  • Overwatch

    AG is amazing. You may be experiencing toxins in your body from AG assisting your natural purification process. However, bloating and constipation leads me to believe you do not hydrate enough. Also, eating any sort of pastas/breads/cereals/etc. are horrid for your body and cause bloating, AGES, and all kinds of toxin build up. I would recommend a good colon cleanse if you feel that may be the cause. If you find you are experiencing other problems like achiness or acne, things like that, it is most likely toxins being flushed from fat cells into the blood stream to be expelled.

    Reply
  •  This worked for me !
    Stacy Brown (Verified User)

    Check your not allergic to any of the ingredients in Athletic Greens. It’s an all natural product, so I can’t imagine this would have caused the problem. Take your container to your doctor and show him the ingredients label to make sure you are not allergic to any of the ingredients. I had similar side effects when I first started using it, I contacted them at the time and they told me that due to the enzymes, it detoxifies your body which can cause side effects. They told me to reduce the amount I was using everyday to a teaspoon, which I did for 2 weeks (every few days increasing the dosage in small amounts). This really worked for me, and I’ve been using it ever since.

    Reply
  • Sarah1981

    I also have only experienced good things with this company. It’s one of the best Green drinks I’ve used, and I’ve tried many over the years! Their customer service team have always gone out of their way to help me. Love this product.

    Reply
  • Jessica

    I experienced the same symptoms when I first starting using AG, I’ve been using them for just over a year now. I contacted them at the time, as I thought this surely was not normal. They told me that it does have a slight detoxification effect as it contains enzymes that assist in getting your digestive system back to its normal function, and they advised that I should go back to zero and start with a 1 teaspoon serving. Then every 3 days, add a teaspoon to this dose so that by day 9 I am taking 3 teaspoons. After 2 weeks I could move to 1 heaped tablespoon. Maybe you could try this? This worked for me! I’ve continued taking this product and absolutely love it!

    Reply
  •  Athletic Greens is a great product...
    Jimmie (Verified User)

    Athletic Greens is a great product… I love it… it is way too expensive for sure… its over $100 a month!

    Reply
  • Christina

    I’ve been using Athletic Greens for over a year. I love it and I think it tastes fine. This is not a product you use to lose weight, it is a superfood complex. I think the price is about right for the quality and it’s about in line with Shakeology by Beachbody, which I also like.

    Reply
  • Pat

    This is completely opposite to what I find with this company. They have always handled my problems in a timely and satisfactory manner. Mostly I extend out my order for a few weeks. No problem. Sorry you didn’t like it. I love it and it does wonders for me.

    Reply
    • Carol

      I have used AG in the past. I loved the product. Customer service was always great – periodically I had extra product at the end of the month and would ask they not send the next month’s supply – no problem, no cost. I simply contacted them when I needed the next month’s supply. I also like the taste, lightly sweet. I would mix it in water or my protein drink in the AM. I stopped using it a bit ago due to cost.

      Reply
  • Have actually mix in my juice,
    Judy

    just now finishing my 21 day trial. Was very worried about the supplement, but must admit can’t wait to get my next bag. I have lost a total of 17 pounds. I use my nutrabullet drink in the morning after my tablespoon of Athletic Greens. Have actually mix in my juice, flavor is fine in water or juice, no bitter aftertaste at all.

    Reply
    • Montana (Editor)

      Hi Judy. Thanks for the comment! We’re glad Athletic Greens is working for you. You might want to combine is with a supplement that has clinically-tested ingredients, like Dietspotlight Burn.

      Reply
  •  TRy before investing
    kathy (Verified User)

    a friend in tx just tried and likes it so far, but i want to try before investing that kind of money. I have tried all day energy greens and liked that

    Reply
  • guy simpson (Verified User)

    does Athletic Greens cause acme ??? Since i’ve been taking it Ive gotten bad bumps/cyst like pimples and was wondering. Haven’t had acme in years.

    Reply
  • swelling or pain
    sharon

    I’ve ben using Athletic Green just about 3 weeks, it has done remarkable things, allergies as I live in the South(loranger,Louisiana, humidity this time of year is tough, besides the pollen at its peek. I have noticed remarkable changes in some injured basketball figures to which I had arthritis, it has diminished, there is no more swelling or pain or knuckle joint soreness, varicous veins sems to be disappearing, and there just some miraculous things going on. Energy level is astronomonical. But I maintain a low fat diet and try to exercise three times a week. Drink plenty of water. Gave some to my Grandsons who play baseball for his extra mobility and strength to maintain his pitching thru the entire game. As I believe that it has some repairing substances for muscles and ligaments. Its a natural source,God created, what could be better. Mix with *ounces of cold water mix thoroughly, not bad. Try it.

    Reply
  •  Recommended
    Dana (Verified User)

    I too am taking blood thinning medication(coumadin). The cardiologist advises me to be careful to monitor the vitamin k level as it will counteract the med’s potency. I use Athletic Greens daily–in 16 OZ of cold filtered water followed by another 16 OZ of cold water. I have noticed several good effects from curbing my morning hunger to meeting my recommended daily water intake.

    Reply
    • Sherrie67

      I am taking coumadin. Are you still using Athletic Greens. Did your doctor adjust you coumadin. How do you like it.

      Reply
      • Erin

        You are better Off using the greens as a blood thinning agent instead of a drug anyways. Get your blood tested to see if you are where you need to be with it… no need to take the pill.

        Reply
  • How it works or if it will kill my kidney?
    jackiehinojos@ymail.com

    I AM A KIDNEY TRANSPLANT PATIENT WHO HAS NO ENERGY & AM ALWAYS TIRED DR SAID I NEEDED ZINC AND MAGNEDSIUM THIS IS MY 2ND TRANSPLANT THIS SUPPLEMENT I SEE CONTAINS THESE 2 I WEIGH 119 AND DONT NEED TO BE ON A DIET IS IT SMART TO TAKE OR WILL IT KILL MY SECOND KIDNEY IN ORDER TO LIVE I AM 54, DIABETIC FOR 45 YEARS HIGH BLOOD PRESSURE & CORONARY HEART DISEASE AND WANT TO HAVE ENERGY I DO NOT WANT MY KIDNEY TO DIE I WILL HAVE TO WAIT TO ORDER SINCE IT IS EXPENSIVE BLOOD COUNT IS VERY LOW BUT I NEED TO KNOW ANSWER BEFORE I WILL BE ABLE TO ORDER ANYTHING PLEASE LET ME KNOW HOW IT WORKS OR IF IT WILL KILL MY KIDNEY

    Reply
    • Your Name

      i would not order from any of these sites,,go to your local health food store and they will help you find what you need….These companies are never honest as you can see from some of the writters…please think of your kidney and go to your health food store..you can also order that online what your doctor said you are low on . just google it and it will also be alot cheaper too….

      Reply
  • Would you recommend it's safe to take this supplement with my high cholesterol med?
    Shabnam Merali

    I am taking Effexor xr for thirteen years not feeling my self at all plus going through mana pause would you recommend it’s safe to take this supplement with my medications also taking high cholestoral meds too please let me know

    Reply
  •  I don't eat right and am really hoping this supplement does what it claims.
    gene (Verified User)

    I am day three of athletic greens..Taste, for me I am using water and take two shots a day, I had to use more water as it takes some getting use to..I did try it in juice and it was fine..Now that I know how much water to use, the taste is easier to handle.. Figure I am 50+, exercise regularly, no aliments..from other reviews I have read, it seems I should start to notice something after day six, but I will give this an honest try. I have tried others meal replacements and was left holding the bag as they did not produce what others have raved about..This was expensive, since for my size it is recommended to take two servings a day..I did not have an energy problem before or any issues with sleep..I do know that I don’t eat right and am really hoping this supplement does what it claims…more to follow..

    Reply
    • brad

      Gene, how did it work for you?

      Reply
    • Your Name

      Gene- Are you still using the product?

      Reply
      • steve

        Gene, hope you have positive fyi. i’m not going to buy until i get your feedback.

        Reply
    • joyce Rowe

      Thank you so much, I just received my order. I will try it and let you know if I want to receive any more. As of today, PLEASE cancel ANY FUTURE ORDERS, tHANK YOU,
      mRS, Joyce rOWE

      Reply
    • How

      Gene:

      we are all waiting for your evaluation of this product. Is it a go or not?

      Reply
    • Margaret

      I whisk my Greens together in a blender with some ice, tastes much better once you’ve added ice. I also sometimes mix this with a fruit smoothie. For me the results have been amazing. I wasn’t so sure when I first started taking it, it’s a lot of money but definitely worth it. Weight loss was my main goal, and of course I knew I had to change my eating habits, but this product has helped me to get to I wanted to be and I am super chuffed with my results!! I’m not taking 2 servings every day, but I take a second one on the days i’m working out. (2-3 times a week). Highly recommended!

      Reply