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ActivatedYou Morning Complete Review - 13 Things You Need to Know

ActivatedYou Morning Complete – the wellness drink featuring a custom blend of nutrients designed for healthy digestion. It contains a slew of natural ingredients, but is it effective? 

Our research team decided to learn more about this product to see if it does provide the metabolic blend to keep your gut healthy. After gathering all the facts, they came up with the bottom line on ActivatedYou.

ActivatedYou Morning Complete can be purchased through their Official Site.

ActivatedYou Morning Complete Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is ActivatedYou Morning Complete?

Morning Complete by ActivatedYou is a wellness supplement that contains prebiotics, probiotics, and energy nutrients. Apparently, the mixture keeps your body running smoothly without the energy crashes some products cause.

The manufacturer claims that the nutrients in Morning Complete keep your spirit lifted, help protect your body against everyday stressors, and support a healthy liver function.

Does ActivatedYou Morning Complete work?

  • Interventional Medicine & Applied Science: Alfalfa contains many nutrients, which can be beneficial for health.
  • Nutrients: According to this research, “…ginger could effectively control menstrual pain in dysmenorrhea.”
  • Oxidative Medicine and Cellular Longevity: This study found that, “Barley grass powder is the best functional food that provides nutrition and eliminates toxins from cells in human beings; however, its functional ingredients have played an important role as a health benefit.”

ActivatedYou and the Better Business Bureau (BBB)

ActivatedYou earned 4.08 out of 5 stars based on an average of 521 customer reviews. Currently, they have 45 complaints closed in the last 3 years and 11 complaints closed in the last 12 months. Their address is 2500 Broadway #F125 Santa Monica, CA 90404-3080 and their phone number is (800) 720-8403 .

ActivatedYou Morning Complete Competitors

8 Greens
Plexus ProBio5
Seed Probiotic
Bio X4
Who Makes It

Who Makes ActivatedYou Morning Complete?

ActivatedYou manufactures Morning Complete. They are located at 2500 Broadway #F125 Santa Monica, CA 90404-3080. This company creates products they claim to address the mind, body, and spirit. Examples of these products include Enhanced Algae Omegas, Vital Amino Essentials, Slim + Balance, Advanced Restorative Probiotic, AdrenaLife, Active Enzyme, GI Prime, Mito Vitality, Gut Balance, and Essential Skin Food.

The goal of ActivatedYou, according to them, is to help you live the healthiest, happiest life possible. They attempt to do this by creating products using cutting-edge health and nutrition practices and Eastern traditions that have been in place for centuries. 

The company is led by Maggie Q, an actress and health advocate whose own struggles with her health led her to conduct extensive nutrition research. 

The other founder of ActivatedYou is Dr. Frank Lipman, a renowned gut-health expert, and best-selling author. He is also the founder of the Eleven Eleven Wellness Center in New York City. He has helped many people feel healthier, increases their resiliency, and better deal with life’s stresses.

ActivatedYou Morning Complete Customer Service

According to the ActivatedYou website, if you are not 100 percent completely satisfied, they offer a 100 percent money-back guarantee for 90 days. The warranty does not include shipping and handling, though. 

If you are not satisfied, you simply call 1-800-720-8403, and your money will be refunded with no questions asked. Their call center is open Mondays through Fridays 6:00 AM – 5:00 PM PST, and Saturday through Sunday 6:00 AM – 4:00 PM PST. You can also email support at support@activatedyou.com or fill out a contact form at https://activatedyou.com/contact/. 

ActivatedYou Morning Complete Customer Testimonials

ActivatedYou Morning Complete Claims

ActivatedYou claims that Morning Complete contains a green superfood blend made from a mix of highly-nutritious vegetables to optimize nutritional intake. They also say it includes a metabolic blend of naturally-derived ingredients to support healthy body weight. 

Other blends in the supplement claim to help cellular function, cell support, stress, and well-being. They also claim to populate your digestive system with beneficial bacteria. 


ActivatedYou Morning Complete Ingredients

Total Restore vs. Morning Complete review of their ingredient list does show a significant difference in ingredients. ActivatedYou Morning Complete ingredients include the following:

  • Alfalfa leaf
  • Astragalus root extract
  • B. Bifidum
  • B.Longum
  • B. Coagulans
  • Barley grass
  • Berberine HCI from the berberis aristata root
  • A bitter melon fruit extract
  • Black pepper
  • Broccoli
  • Chicory root fructooligosaccharides
  • Cinnamon bark
  • Fennel seed
  • Ginger root
  • Green leaf tea extract
  • Gymnema Sylvestre leaf
  • Kale
  • L. acidophilus
  • L. Casei
  • L. gasseri
  • L. Plantarum
  • L. Rhamnosus
  • Lycium berry
  • Milk thistle seed extract
  • Mulberry leaf extract
  • Organic aloe vera leaf
  • Pine bark extract
  • Pomegranate fruit extract
  • Rhodiola Rosea root extract
  • S. Thermophilus
  • Spinach
  • Turmeric root extract
  • White tea leaf extract
Product Line

ActivatedYou Other Products

  • Enhanced Algae Omegas
  • Vital Amino Essentials
  • Slim + Balance
Does It Work?

Does Morning Complete by ActivatedYou Work?

There is tons of research into the ingredients in ActivatedYou Morning Complete, so let’s get into it. 

Alfalfa Leaf 

The company lists alfalfa leaf as part of its ‘green superfoods’ ingredients. According to the U.S. National Library of Medicine, alfalfa leaf is an excellent source of calcium, iron, potassium, and vitamin A. 

Astragalus Root Extract 

According to the National Center for Complementary and Integrative Health, listed as an adaptogen on the nutrition label, astragalus root extract has been used in Chinese medicine for centuries to treat several health issues. 

B. Bifidum 

B. bifidum is a probiotic strain that has been used since 2000 to help multiple gastrointestinal issues. Research published in the International Journal of Medical Sciences found that B. bifidum showed promise in keeping the intestinal tract healthy. 

B. Longum

Although listed as a probiotic, a study published in Sports found B. longum improved exercise performance, immune modulation, or cognitive outlook in female athletes. However, the difference did not appear significant.

B. Coagulans 

B. coagulans is a spore-forming bacteria that is resistant to high temperatures. It is becoming increasingly popular in foods as consumers seek healthier options. Because it is heat resistant, the scientific journal Foods found it useful in certain food products. 

Barley Grass 

Long known as the green superfood, barley grass offers a wide range of benefits to the human body. It enhances immunity, promotes sleep, has an antidiabetic effect, regulates blood pressure, and improves gastrointestinal function.

A study published in Oxidative Medicine and Cellular Longevity reviewed the effect of barley grass on more than 20 conditions and found that barley grass is extremely beneficial for humans.

Berberine HCI

Hindawi reviewed numerous studies about berberine’s impact on cholesterol and determined significant evidence that it can decrease unhealthy cholesterol levels. 

Bitter Melon Fruit Extract 

Listed under the metabolic blend ingredients, bitter melon fruit has been used in many Asian countries as an antioxidant and hypoglycemic control. Studies conducted by the Journal of Lipids found that it could help some of the health problems caused by obesity. 

Black Pepper 

Although additional studies are necessary, the Proceedings of the National Academy of Sciences of the United States of America have found a connection between black pepper’s active ingredient, piperine, increases the metabolic rate of resting muscle fibers. Although piperine alone does not have the properties to be used pharmaceutically in humans, it is a useful lead compound for those that do.


Broccoli is considered one of the best-known green superfoods. A study published in Preventative Nutrition and Food Science says this is because of its high content of bioactive phytochemicals, including phenolic compounds, Vitamin C, and more. 

Chicory Root Fructooligosaccharides

Listed under the prebiotic and high fiber blend section in the ingredient’s list for Morning Complete, chicory root falls in the fructooligosaccharides category. They have been proven to be very beneficial to gut health. There is also some evidence from the scientific journal 3 Biotech that they may boost skin health.

Cinnamon Bark 

Also listed as one of the prebiotics, cinnamon bark contains many antibacterial compounds and has been used for centuries to fight various illnesses. According to the National Center for Complementary and Integrative Health, cinnamon may have minimal health effects, although there are few clinical trials.

Fennel Seed 

According to BioMed Research International, fennel seed has been used for centuries for its many health benefits, like decreased inflammation.

Ginger Root 

There are many studies on the health properties associated with ginger. The scientific text Herbal Medicine found it can decrease age-related oxidative stress markers and has been found to reduce swelling and inflammation. It is well known that ginger can alleviate the symptoms of nausea and vomiting as well.

Green Leaf Tea Extract 

A study published in Advances in Nutrition found evidence that green leaf tea extract could improve fat oxidation, but more studies are needed to confirm this benefit. Some studies indicate green leaf tea extract works better on fat oxidation during rest and is less effective when exercising, but more information is needed.

Gymnema Sylvestre Leaf 

One study published in the Journal of Ethnopharmacology found that the leaves of Gymnema Sylvestre could be beneficial for glucose levels. 


A cruciferous vegetable, kale has grown in popularity over the last few years as a green superfood. Acta Scientiarum polonorum, a Polish scientific journal, found in one study that the winterbor variety has the most significant nutritive value and that cooking kale lowered its antioxidant quality.

L. Acidophilus 

According to the U.S. National Library of Medicine, L. acidophilus may help treat gastrointestinal issues, like diarrhea. 

L. Casei 

These probiotics groups are some of the most researched strains and are often reclassified due to their health-promoting properties. 

L. Rhamnosus 

L. rhamnosus is often used in fermentation. According to Frontiers in Microbiology, it also has a genome that can promote gastrointestinal health. 

Lycium Berry 

Also known as goji berries or wolfberry, this orange-red berry with a sweet, tangy flavor includes up to 70 species vegetate in Eurasia, Australia, Southern Africa, and North and South America. The berries have high linoleic, palmitic, and oleic acid levels, all of which have antioxidant properties per Antioxidants.

Mulberry Leaf Extract 

Mulberry fruit, commonly used in jams or jellies, includes alkaloids and flavonoids, which can work as antioxidants. 

Organic Aloe Vera Leaf 

Aloe vera leaf is a member of the lily family but looks more like a cactus. Oral forms of aloe vera have been used for the healing of burns and skin irritation. It has also been used as a laxative to treat arthritis, asthma, fatigue, constipation, and dyspepsia. Recently, some research in LiverTox has indicated it may assist in weight loss.

Pomegranate Fruit Extract 

One study published in Advanced Biomedical Research found that pomegranate fruit extract can decrease inflammation. It is also shown to contain plenty of antioxidants.

Rhodiola Rosea Root Extract 

Used as a dietary supplement in healthy populations such as athletes, Rhodiola Rosea extracts help fight fatigue. Recently, BMC Complementary Medicine and Therapies found it to be beneficial for both mental and physical fatigue. 

S. Thermophilus

The research reported by the North American Journal of Medical Sciences found that S. Thermophilus may be able to bind and remove heavy metals from the body and provide probiotic protections.


In a study published in Clinical Nutrition Research, 27 participants were randomly assigned to receive spinach soup with 845 mg nitrates each day. Another group received asparagus soup with less than one mg nitrate per day. Results showed that those who received the spinach soup had lowered blood pressures and improved arterial stiffness. 

Turmeric Root Extract 

A study published in Frontiers of Pharmacology found that turmeric can help decrease BMI, weight, and other factors that could lead to obesity.

White Tea Leaf Extract 

Normally made from younger tea leaves, white tea, and other tea types, including green and black, have been researched for their ability to reduce body weight per Molecular Nutrition & Food Research.

ActivatedYou Morning Complete Nutrition Facts

ActivatedYou Morning Complete has the following nutritional profile:

  • 15 calories
  • 5 carbohydrates
  • 4 grams of dietary fiber
Weight Loss

ActivatedYou Morning Complete and Weight Loss

Reviewing the ingredients included in Morning Complete, there seems to be a few that will help aid in weight loss. Several research studies, including one in the Journal of Lipids, show that bitter melon extract impacts weight gain and fat disposition, reducing body weight in high-fat diets in laboratory animals.

There are also reports that piperine, a substance in black pepper, offers fat reducing and lipid-lowering effects. In contrast, green leaf tea offers the highest weight loss properties of tea leaves, although white leaf tea has also shown some weight loss properties. It is believed the teas inhibit the absorption of carbohydrates.

Side Effects

ActivatedYou Morning Complete Side Effects

Many of the ingredients in ActivatedYou have no reported side effects, including alfalfa leaf, several probiotic ingredients, and barley grass. However, other ingredients in ActivatedYou Morning Complete side effects include some unpleasant adverse reactions.

Astragalus root extract is considered safe but has been known to cause diarrhea and other gastrointestinal problems. Anyone with high blood pressure should not take astragalus.

One question asked is, “Does ActivatedYou Morning cause gas?” Because it contains berberine, one of the side effects is flatulence, so it is possible this product could cause gas.

Black pepper can negatively affect those sensitive to spices, but this is rare in a supplement as black pepper is not significant.

When the question comes up, “Does ActivatedYou Morning cause gas,” it is important to remember that it does contain broccoli, which sometimes can lead to flatulence, as can kale.

Cinnamon bark used for long periods can lead to gastrointestinal problems. If the bark is cassia cinnamon, it may contain coumarin, which may be harmful to the liver. 

One concerning side effect of ActivatedYou Morning Complete is that they list organic aloe vera leaf as part of the liver support category. Aloe vera has also caused cramps and diarrhea. It should not be used by those taking glucose-lowering medication.


How to Use ActivatedYou Morning Complete

The instructions for using ActivatedYou Morning Complete state that you are to dissolve one scoop of the powder in eight ounces of water. 

Cost and Where to Buy

ActivatedYou Morning Complete can be ordered directly from the ActivatedYou website. One jar of powder costs $79 with no shipping and handling.

If you order three jars, you are provided an ActivatedYou Morning Complete coupon code worth 10 percent, lowering the price to $213 for three jars and no shipping and handling. 

The ActivatedYou Morning Complete coupon code increases to 15 percent if you order six jars for $403 and no shipping and handling.

Pros and Cons

Pros and Cons


  • The ingredients seem fairly safe. 
  • The product has a 100 percent guarantee.


  • There are some reports that the company sometimes doubles orders and sends out multiple shipments, charging customers each time.
  • There are some reports that the taste is not pleasant.
  • No guarantee of health benefits.
What Users Are Saying

What Users Are Saying

“I’ve tried the Morning Complete and after two weeks I could see positive changes. I no longer felt perpetually bloated. My energy was better even when I had my period which usually cripples me and leaves me feeling drained. I’m quite satisfied with the product.”

“I’ve been using Morning Complete for 2 months. I’m a healthy woman so I wasn’t taking it to help with any issues so I can’t say that I’ve noticed any difference in my body or my health. I am continuing to take it because I do believe these nutrients are important so I want to keep my body healthy and not wait until I do have problems. The taste is one of the best greens I’ve tasted. I usually have a difficult time drinking things like this but I have no problem with this one.”

“I used their Morning Complete product a couple times to try and combat fatigue but had to quit as it was giving me diarrhea. My stomach hasn’t been the same since. I think it irritated my gut so badly that I have developed IBS. My stomach has gotten progressively more sensitive since I tried this product months ago.”

ActivatedYou Morning Complete Ingredients
Bottom Line

The Bottom Line on ActivatedYou Morning Complete Results

ActivatedYou Morning Complete includes many ingredients commonly found in a probiotic blend. There is no caffeine, which may be beneficial for those who have adverse reactions to caffeine. However, there seem to be some issues with the ordering and charging process. We also don’t like the complaints of bad taste.

If you are looking to improve your health and lose weight, we think you should choose a clinically-backed program that can be personalized to your needs.

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For a limited time, we’ve worked with Noom to offer Dietspotlight readers a free trial offer. Give it a try!

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ActivatedYou Morning Complete Review
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ActivatedYou Morning Complete

What is ActivatedYou Morning Complete?

ActivatedYou Morning Complete is a wellness supplement that contains prebiotics, probiotics, and energy nutrients designed to keep your gut healthy and support healthy liver function.

Who makes ActivatedYou Morning Complete?

ActivatedYou manufactures Morning Complete. The company is led by Maggie Q, an actress and health advocate, and Dr. Frank Lipman, a renowned gut-health expert and best-selling author.

What is the goal of ActivatedYou?

According to the company, the goal of ActivatedYou is to help people live the healthiest, happiest life possible by creating products using cutting-edge health and nutrition practices and Eastern traditions that have been in place for centuries.

What are the ingredients in ActivatedYou Morning Complete?

The ingredients in ActivatedYou Morning Complete include a green superfood blend made from a mix of highly-nutritious vegetables, a metabolic blend of naturally-derived ingredients to support healthy body weight, and other blends that claim to help cellular function, cell support, stress, and well-being. The supplement also claims to populate your digestive system with beneficial bacteria.

Does ActivatedYou Morning Complete really work?

For those wanting a boost in nutrition, some say Morning Complete from ActivatedYou works. This is because the formula contains ingredients like prebiotics, greens, antioxidants, probiotics, and adaptogens.

Where can I buy ActivatedYou Morning Complete?

ActivatedYou Morning Complete can be purchased using their Official Site.

Is ActivatedYou Morning Complete effective?

While there is limited scientific evidence on the effectiveness of ActivatedYou Morning Complete, some of the ingredients in the supplement have been shown to have health benefits. However, it is important to note that individual results may vary.

Does Morning Complete help you lose weight?

Some reviews claim Morning Complete helps in weight-loss, while others do not.

Does ActivatedYou Morning Complete have caffeine?

ActivatedYou’s Morning Complete does not contain any caffeine.

Does ActivatedYou Morning Complete cause gas?

Some customer reviews have noted gas as a side effect of Morning Complete, though this is not common.

Is Morning Complete legit?

According to some reviews, Morning Complete from ActivatedYou is a “legit” product. This is because it contains many natural ingredients shown to aid in

Does Walmart Sell Morning Complete?

Walmart does not sell Morning Complete from ActivatedYou.

How much does Morning Complete cost?

Depending on where you purchase the supplement, Morning Complete can be purchased for $70-80 per container.

Where can I buy ActivatedYou Morning Complete?

Morning Complete is primarily available on the official ActivatedYou website.

Is Morning Complete by ActivatedYou organic?

Although Morning Complete does contain some organic ingredients, the product itself is not organic.

What can I mix with Morning Complete?

Morning Complete can be mixed with a variety of liquids for convenience and taste. You can mix it with water, fruit juice, almond milk, or any other type of liquid you enjoy. It is also possible to add Morning Complete to your favorite smoothie recipes for added nutrition. You can even sprinkle the powder on top of your yogurt or oatmeal for an extra nutritional boost.

Does ActivatedYou Morning Complete have any competitors?

Yes, some competitors of ActivatedYou Morning Complete include 8 Greens, Plexus ProBio5, Seed Probiotic, and Bio X4.

What are the nutritional facts of ActivatedYou Morning Complete?

ActivatedYou Morning Complete has 15 calories, 5 carbohydrates, and 4 grams of dietary fiber.

What are the claims made by ActivatedYou about Morning Complete?

ActivatedYou claims that Morning Complete contains a green superfood blend made from a mix of highly-nutritious vegetables to optimize nutritional intake, a metabolic blend of naturally-derived ingredients to support healthy body weight, and other blends to help cellular function, cell support, stress, and well-being. They also claim to populate your digestive system with beneficial bacteria.

How can I contact ActivatedYou customer service?

You can call ActivatedYou customer service at 1-800-720-8403 or email support at support@activatedyou.com. You can also fill out a contact form on their website.

What is the customer service policy of ActivatedYou Morning Complete?

According to the ActivatedYou website, they offer a 100 percent money-back guarantee for 90 days if customers are not 100 percent completely satisfied. The warranty does not include shipping and handling.

What are some other products offered by ActivatedYou?

ActivatedYou offers other products such as Enhanced Algae Omegas, Vital Amino Essentials, Slim + Balance, Advanced Restorative Probiotic, AdrenaLife, Active Enzyme, GI Prime, Mito Vitality, Gut Balance, and Essential Skin Food.

Article Sources

14 ActivatedYou Morning Complete Reviews

  • Teresa (Verified Purchase)

    What ingredient is used to sweeten Morning complete?

    • Summer Banks FNS, SPT

      Hi Teresa! The sweetener, according to the product label on the official website, is Monk Fruit Extract. Hope this helps!

  • Vegan

    Is Morning Complete vegan friendly?

    • Montana (Editor)

      Hello Carmen. Although Morning Complete does not seem to contain any animal-based ingredients, the product is not certified vegan.

  • jimmie (Verified Purchase)

    I use Dr. Gundry’s Prebiothrive and was pleased but someone recommended this so gave it a shot. I like the energy it give me BUT after 3 weeks I developed constipation. Was also bloated and gassy. Went back to Prebiothrive and I am not back to normal bowel-wise. To use it up I alternate = one day Morning Complete, nextday, Prebiothrive.

  • Constipation
    Quinn (Verified Purchase)

    Can ActivatedYou cause constipation?

    • Montana (Editor)

      Hello Quinn. According to some customer reviews, Morning Complete may be able to help with constipation, not cause it.

    • jimmie

      I believe it can. I like the energy but after 3 weeks usage I became constipated which was relieved by going back to Prebiothrive which I used since it came out. I have IBs, diverticulitis. I like the energy of Prebiothrive so I alternate – one day Prebiothrive, one day Morning Complete.

  • Chronic gut issues
    Tee (Verified Purchase)

    My daughters and I have chronic constipation and one of my daughters and I go like 2-3 times a week, if that. Two of my daughters started this product three days ago and I started it yesterday. Does the gas and poisonous smell go away after a while, assuming once our bowels and gut are on track. Or is this a permanent side effect? I did read it has broccoli in it and although I love broccoli, I don’t eat it because it causes me gas and bloating. Just wondering if someone out there who has constant gas, bloating and constipation like me, if this stuff eventually regulates your gut and this excessive gas will subside.

    • Anonymous

      Yes it take just about a month

  • A touch of nausea
    Michelle (Verified Purchase)

    I’m excited to see the benefits of ActivatedYou! I just received my 6-jar order and began my regimen this morning. I mixed one scoop of AY with 8oz plain almond milk. I used a shaker cup to blend well and was satisfied with the taste and texture. However, I became very nauseated for about two hours following consumption, so I’m thinking I maybe should have started with half a scoop. I did not experience any other side effects….no gas, no tummy discomfort etc…and, within a couple of hours, I went to the bathroom and emptied well. I think I will try half a scoop tomorrow morning and build up to a whole scoop until my system adjusts to the array of healthy ingredients it contains. I have no health issues and am on no medications which might have attributed to the nausea. I am, however, close to the peak of menopause (hormone-free process), and am hoping this product can help with some of the side effects from this natural aging process. Looking forward to a healthier more vibrant me!

  • Vitamins and Complete Morning

    I take vitamins and supplements to cover these areas. I even take Rhodiola Rosea and a probiotic. I’m wondering if I were to take this product, if I should stop taking my vitamins. I would stop taking most of the supplements, since they seem to be in the Morning Complete. I wouldn’t want to overlap what’s already being covered.

    • Montana (Editor)

      Hello Debbie. Each ingredient has different maximum recommended daily dosages. It may be best to visit a medical professional to see if taking Morning Complete with your vitamins would be effective, or if you may need to stop using some of your supplements.

  • Dawn Graham (Verified Purchase)

    I have been taking this product for about 1 week now!! Honestly…. I’m super impressed and very excited! My body may still be adjusting somewhat to the new ingredients I am now ingesting daily but for me .. its a definite YES!

    Firstly, I’ve noticed that my energy has definitely increased. My mood is 10 times better.. and I mean ALL DAY LONG. I do feel a bit more bloated than normal but as I stated, I believe that my body is still adjusting to new ingredients that it’s not normally used to having. I also feel less hungry throughout the day. I feel like I am eating just because I know it’s here ( and also because I’m greedy), but I definitely can go longer without eating.

    I have also started back using my stepper at home and walking daily because my energy has increased so why should I waste it just sitting around? Also, I have very sensitive ears and usually get horrible earaches and headaches. I have had none (0) since I started Morning Complete, not sure if it is supposed to help with that or not but I haven’t experienced any headaches since. I am less stressed and my anxiety has also definitely decreased. Once again.. I’m not sure if all of my results are due to me recently starting Morning Complete, but my personal opinion is I believe that it is. I just feel like I’ve been in a much better mood lately. It took awhile before I noticed a difference in my bowels but they are also much easier to pass now.

    One side effect for me is that I seem to have alot more gas now.. but I work from home (thank God) so this is also okay.

    I’m completely satisfied and will be ordering more after I’m done writing this review!❤️🙏

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