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Alani Nu Review - 16 Things You Need to Know

Alani Nu: A new company with a new outlook on health? Today my team reveals some critical information on a new line of products that are supposedly high-quality nutritional supplements, with hand-selected ingredients growing popular these days.

Because we had to find out more about these products, we did some extensive research on everything from the ingredients to price, and we found some things that were hard to believe.

Alani Nu can be purchased through their Official Site.

Alani Nu Readers: Noom is offering our readers a free trial, for a limited time. Click here for this special offer!

What is Alani Nu?

The “Nu” in Alani Nu stands for nutrition. Alani Nu is a relatively new line of products that was to help women succeed. They have a list of products claimed to help women lose weight, gain energy, balance their hormones, and more. Their pre-workout products come in pre-workout candy, rainbow candy, etc. They also manufacture things like probiotics, vegan protein, and whey protein.

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Bios Life

How Did Alani Nu Start?

This new product line was founded by the couple Katy Hearn and Haydn Schneider in 2018. The couple started with simple online personal training challenges that lead to a range of products for women. After growing a fanbase, some started asking what they should take Alani Nu products. Because the couple didn’t want to endorse supplements and products they weren’t sure of, they decided to start their line of products and created Bite Meals, Katy Hearn Gym, Alani Nu more.


Alani Nu Claims

The makers of these products and their partners claim to use hand-selected ingredients with no fillers. They also claim that their supplements only contain nutritious ingredients designed to help boost women’s workouts as their goal is to gain customers for life.



Alani Nu Ingredients

The ingredients in Alani Nu supplements are at the heart of whether they work. There will always be placebo effects, so it’s important to know that the science is behind products like whey protein, super greens, bcaa, collage and others.

L-Citrulline Malate 2:1 at 6 grams

A true pre-workout ingredient that helps improve circulation and energy. According to Experimental Physiology, l-citrulline increases the primary substrate of nitric oxide biosynthesis, arginine. This provides the boost needed for prolonged workouts. The 2:1 is the ratio of l-citrulline to malate (malic acid). In this blend, there is basically 4 grams of l-citrulline plus 2 grams of malic acid.

L-Theanine at 200 milligrams

The pre-workout formula contains a 1:1 ratio of l-theanine to caffeine, to produce smoother energy without the jitters. According to Asian Pacific Journal of Tropical Biomedicine, l-theanine is a bioactive amino acid present in various fungi and plants, and especially found in tea.

Beta-Alanine at 1.6 grams

Helps prolong performance by refuting the acidity rise caused by exercise. According to Amino Acids research, the reason beta-alanine is becoming so popular in pre-workout supplements is because of its well-defined role as a substrate of Carnosine, which contributes to H+ buffering during extreme workouts. While 1.6 grams is not clinically valid for women as it is a low dose, compared to the clinical dose for a man, which is 3.2 grams, it could work since women weigh less than men.

Caffeine at 200 milligrams

The Alani Nu pre-workout supplement is formulated with a caffeine dosage of 200 milligrams sourced from the arabica bean of coffee extract. Journal of Youth and Adolescence claims it is the most consumed psychoactive drug as it has a basically stimulatory effect on humans, well known to disrupt or delay sleep while increasing alertness.

L-Tyrosine at 500 milligrams

Some believe that Supplemental l-tyrosine can help boost the mood and improve workouts. However, according to Annals of Neurosciences, although it is a precursor of neurotransmitters heavily involved in mood regulation, it does nothing to improve the mood when supplemented.

Turmeric extract

Curcumin is derived from turmeric and is known as a natural phenolic compound with considerable potent antioxidant properties that trigger some protective mechanisms, producing an increase of antioxidant enzymes in a cell, according to the Herbal Medicine: Biomolecular and Clinical Aspects. The International Journal of Experimental and Clinical Research also notes that a considerable amount of antioxidant properties potentially is owed to its polyphenols.

Does it Work?

Does Alani Nu Work?

Some say that Alani Nu supplements do work, especially when it comes to energy. The 200mg of caffeine that some of these products contain triggers energy boosts but tapers off by the l-theanine it provides.

Alani Nu Benefits and Results

Along with taking the Alani Nu Pre-workout supplement for weight loss, there is also an intense workout program that you can do. The supplement is to enhance your workout ability by giving you the energy needed to complete the exercise program.

Details on Alani Nu and Weight Loss

Alani nu supplements can supposedly help you get through an intense workout by helping to raise your energy levels. The supplement is also to help curb your cravings so that you won’t be hungry.

How to Use Alani Nu Products

Many of these products are available, such as energy drinks, vegan protein, supplements, and more. If you want to know how to take them, please see Alani Nu products below.

Side Effects

Potential Alani Nu Side Effects

Potential side effects include:

  • Dizziness
  • Lightheadedness
  • Shaky
  • Headache
  • Nauseous
  • Dry mouth
  • Sleeplessness
  • Constipation

In January of 2020, Alani Nu was under fire as one customer claimed one of their products caused her to have liver damage, according to the NY Post. However, Alani Nu has denied these claims, stating they have a pharmacist on their staff.

Pros and Cons

Alani Nu Pros

  • Money-back guarantee
  • Easy to order
  • Good customer service
  • Many positive reviews
  • There are no fillers

Alani Nu Cons

  • Some of the ingredients in these products have no benefits
  • There is hardly enough ingredients in any of these products to even work
  • Many of these products are expensive
  • Claims are not 100 percent backed by research

Alani Nu Price

The price of these products varies depending on where you buy them (see the “where to buy section” below). The cost for each can range anywhere from $1.95 to $195.00, depending on the product. Check GNC stores for special pricing. Did I forget to mention Amazon may have the lowest prices? Alani Nu Canada fans can also purchase these products now.

Where Can You Buy Alani Nu?

If you are looking for the “where to buy section,” you found it. You can find Alani Nu in stores online, such as GNC or from their website, and I should mention Amazon sells Alani Nu products. You can also check around online for some of the Alani Nu products, and you may even find some excellent discounts and savings. Search google for Alani Nu Canada, if you are in Canada.

List of Alani Nu Products

  • Pre-Workout Rainbow Candy
  • Whey Protein Fruity Cereal
  • Whey Protein Confetti Cake
  • Whey Protein, Blueberry Muffin
  • Whey Protein, Peanut Butter Brownie
  • Whey Protein, Chocolate
  • Protein Brownie, White Chocolate Chunk
  • Protein Cookie, Chocolate Chip Cookie Dough
  • Balance, Dietary Supplement
  • BCAA Rocket Pop
  • BCAA, Sour Peach Rings
  • Collagen with Hyaluronic Acid, Unflavored
  • Dietary Supplement Pre-Workout, Mimosa
  • Dietary Supplement, Whey Protein, Confetti Cake

Energy Drinks

  • Energy Drink, Arctic White
  • Energy Drink, Carnival Candy Grape
  • Energy Drink, Hawaiian Shaved Ice
  • Energy Drink, Mimosa
  • Energy Drink, Sour Peach Rings
  • Energy Drink, Mimosa


What Users Are Saying

“Best Preworkout Ever – I continue to purchase this “clean” version of preworkout. I don’t take a full scoop, about 3/4 is good enough for me. Will continue to purchase.”

“Missed period – I took this product for one month and it definitely cleared up my skin however it ended up throwing off my hormones and caused me to have a extremely late period the following month.”

“Maybe it’s me…but did not help with goals – It is a lot of pills. You take 4 a day. I tried it for 30 days. My goal was to help with hormonal acne. It did not improve. In fact it got worse. For the price and the amount I had to take daily it just is not worth the investment for me.”

Bottom Line

Bottom Line on Alani Nu

Alani Nu products are what most women have been searching for and, therefore, they would be great. However, the ingredients lack the dosage amount to do the job they are supposed to do.

Although these products have great reviews, in some cases this may be due to the thought of wanting it to work so much that they actually believe that it does. Others may just be feeling the effects of the caffeine some of these products contain, and if that’s the case, why not only have a cup of coffee or two, which will cost much less?

If you are looking for high-quality weight-loss support, then there is a product that is sure to help you lose weight, called Noom. This program, which has been studied by researchers and clinically proven to work, isn’t your average app. You get real human coaching with personalized touches like custom meal plans and more.

The company is currently offering a free trial to anyone who would like to try it so that you will see quick results after just two weeks of use.

Learn More About Noom »
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Alani Nu

Does Alani NU balance help with weight loss?

Alani Nu is a supplement used to help women with weight loss. This product is also used to help women balance their hormones and gain energy.

What are the Alani Nu ingredients?

Alani Nu has the following ingredients:

  • L-Citrulline Malate
  • L-Theanine
  • Beta-Alanine
  • Caffeine
  • L-Tyrosine
  • Turmeric extract
Are there Alani Nu side effects to know about?

Alani Nu is associated with the following side effects:

  • Dizziness
  • Lightheaded
  • Shaky
  • Headache
  • Dry Mouth
  • Nausea
  • Dry Mouth
  • Sleeplessness
  • Constipation
Is Alani Nu for men or women?

Alani Nu is meant to be taken by women.

Where can I buy Alani Nu?

You can purchase Alani Nu at online stores, Amazon, or through GNC.

Where can I buy Alani Nu?

Alani Nu can be purchased using their Official Site.

How long does it take for Alani NU to ship?

Unless otherwise states, Alani NU products should ship within 1-2 days of ordering.

What is the most common Alani Nu complaint?

The biggest complaint associated with Alani Nu is the price.

What are some products available from Alani Nu?

Some of the Alani Nu products include:

  • Balance
  • Pre-Workout
  • Energy
  • Protein
  • BCAA
  • Super Greens
  • Collagen

1 Alani Nu Reviews

  • Liver Toxicity Warning
    David James

    A young healthy woman in Texas had to have a complete liver transplant after her Liver went into collapse after taking Alani Nu supplements. Doctors isolated the supplements as the primary cause. Google it – this is a genuine warning