You’ve been fighting the same weight-loss battle for ages. You’re tired of the fight, so you want to know all the details you can before making a decision about Juice Plus. Let’s find out if this one works? We decided to dive into the ingredients, side effects, clinical research and customer service. After reading through hundreds of dieter reviews, many in forums, we combined this information with the facts. Then, we condensed and refined to give you the bottom line.
What is Juice Plus?
To begin with, Juice Plus is a complete nutrition supplement that combines 20 fruits and vegetables  into a dietary aid to support overall health and wellness. The product contains broccoli, garlic,  beet, apple, peach, and pineapple – to name a few. You take two daily with a meal. Both the bottle and pills are small enough to take on the go.
The Juice Plus company was founded in 1970, giving the manufacturer a long track record in the business. You can purchase products on the official website or through a distributor. We like that Juice Plus capsules and powder have been around for more than 40 years, and the BBB rating is good. There are some positive reviews but read on…
Price – “A Catch?”
Our first concern was Juice Plus cost. The price for a 30-day supply is not that bad, but you can only purchase the product in a four-month pack. That means spending more than $170 just to try the supplement. “Dieters need a chance to give it a try,” according to our Research Editor. “The company wants the buyer to invest a significant amount – making this one of the highest priced fruit and vegetable replacements  on the market.”
- “If you are interested in wasting $500 annually on a placebo effect, go for it,” a buyer explains.
- “You’re better off not using them at all considering they cost quite a bit for little or no benefit,” one dieter says.
- We came across another review that claimed, “If you believe that you would benefit from supplements, then buy some at a reasonable price and without having to buy almost $200 (only 3 month) to get started.”
Negative Customer Reviews of Juice Plus – “That’s An Issue”
The same negative experiences popped up time and again through reviews and forum posts. Customers do not see the weight-loss results they expected from Juice Plus capsules and powder. And some even felt positive reviews were the product of a placebo effect. “They claim to give you more energy and help with acne issues. Well it did neither,” according to one buyer.
- “This product is terrible. Sticking to a strict healthy diet along with the shakes and Juice Plus Complete, I PUT ON weight,” another user explains.
- A customer says, “I saw absolutely ZERO difference in my health or energy with Juice Plus.”
We’ve found in our research that negative aspects, like high price or poor customer support, can derail long-term success. If the Juice Plus diet does not work, as reported by buyers, that could be a complication.
The Science – “Valid?”
There is no scientific connection between a fruit and vegetable supplement and weight-loss. Juice Plus doesn’t even attempt to support claims. Clinical research is listed for some of the ingredients, but the studies pertain to overall health. Science is at the heart of effectiveness. At DietSpotlight we look for published data. If that does not exist there could be a problem, especially when there are products out there proven to help dieters achieve success.Also: read our Leptigen Weight-Loss Kit review »
Does Juice Plus Really Work?
Do we think you should rush out to start the Juice Plus diet? The company’s longevity is impressive, and the customer service department is supportive in answering questions about the product and ordering. Even with these positives, we are hesitant to recommend Juice Plus capsules or powder. The pricing is an issue as the buyer needs to invest in four months initially and the dieter response to the supplement is not exactly supportive.
If you want to lose more weight, we suggest you try a supplement that gives you what you’re looking for at a good price and ingredients with clinical support. Excellent customer service is also a positive. 
Among the best products we’ve seen this year is our called Leptigen. There are four ingredients in the blend, all clinically-tested with results often found in publications such as The American Journal of Clinical Nutrition.
Also, we’re so confident that you’ll love our supplement that we’re offering a Special Trial Offer, which is a good sign.
Previous Juice Plus+ Review (Updated February 10, 2014):
What You Should Know about Juice PlusJuice Plus Products are fruit and vegetable supplement capsules. Unlike the name suggest it is not a juice or a drink like a Weight Loss Tea or something or Amplified Wheybolic Extreme 60. They are offered on the market as an alternative way for people to meet the recommended daily allowance guidelines for fruits and vegetables. Vegetarian themed supplements are quite popular as shown by Livatone Plus. The proper intake of natural fruits and natural vegetables is generally believed to improve the chances of living healthy lives. We've research many different weight loss supplements reviews and scientists agree about the nutritional benefits of the tomato, cranberry, and piece of broccoli. (Check this out on their wikipedia page). These fruits and vegetables provide antioxidants, phytonutrients, vitamins, minerals, fiber, and more. However, there is no study to support the benefits of Juice Plus Products as a safe or effective supplier of the fruits and vegetables. The products claim to provide adequate amounts of the nutritional value of 17 different fruits, vegetables and grains in a single capsule form.
List Of Juice Plus IngredientsNot available. What we could find we compiled into the Juice Plus Ingredients page.
Product FeaturesJuice Plus is a supplement that has a sales history. However there has been controversy over the effectiveness of their supplements and over the large amounts of corn sugar in the products. Because the benefits of fruits and vegetables in their natural form takes a long time to realize, a supplement offering the same benefits would also take time to realize. Clinical research is laid out on its official site. There have been no scientific studies to indicate the blend of the Juice Plus ingredients would have the same benefits as the natural products. It is hard to determine if Juice Plus weight loss is a viable outcome or not since there are no scientific studies to indicate either way. There are testimonials from users who believe the supplement helps them to feel better and improve their general health overall. Fiber based products, though usually laxatives like Nopalina Lipaza Plus, also help dieters feel better overall. However we should also mention Juice plus is expensive; pretty much some of the most expensive pills you can find, next to Amidren at $149.99. The Orchard Blend claims to provide seven fruits: apples, oranges, pineapple, cranberries, peaches, acerola cherries, and papaya. The Garden Blend claims to contain ten vegetables and grains which are: carrots, parsley, beets, kale, broccoli, cabbage, spinach, tomatoes, and barley and oat fibers. Among other products that serve the same purpose, Blue Star Nutraceuticals supplies amino acids, proteins and creatine all used to help burn fat.
Advantages of Juice Plus
- Available online which is convenient.
Disadvantages of Juice Plus
- Very expensive. More costly than comparable supplements.
- Historical allegations of too much corn sugar being used in supplements.
- No scientific evidence to back up the claims made by Juice Plus+, although it is known that more fruits and vegetables are good for the body.
- Ingredient list is not available.
ConclusionIt is generally accepted that an increase in fruit and vegetable intake on a day to day basis will help improve overall health and wellness. There is no evidence Juice Plus weight loss comes as a result of taking the products provide the same benefits of natural intakes of fruits and vegetables. There is also no evidence that the supplement is harmful. In fact we like that the company has good BBB standing. Luckily there doesn't seem to be major FDA infractions like with Proslim Plus. There have been past allegations that the product contained too much cane sugar but because Juice Plus does not offer their ingredient list publicly it is unknown if they have changed their ingredients or not. Some people claim the amount of fruit and vegetable nutrients content is not high enough to provide benefits to people who use the product.
Juice Plus+ Questions & Answers:
We sorted through hundreds of customer reviews as well as the official Juice Plus website to find the valuable information you’re looking for to create this helpful FAQ.
What are the side effects of Plus Juice?
Also known as Plus Juice, side effects may include insomnia, nausea, and diarrhea.
What is in Plus Juice?
Juice Plus ingredients are fruit and vegetable juice powder  from apple, cranberry, orange, beet, pineapple, acerola cherry, papaya, peach, date, prune, gelatin, citrus pectin, carotenoid blend, glucomannan, vitamins and enzymes.
What is the active ingredient in Juice Plus?
The active ingredient in Juice Plus is fruit/juice powder.
JP does it work?
Juice Plus has several published clinical studies in respected medical journals. However, these studies are not all related to weight-loss. For instance, one study looks at skin microcirculation, another looks at periodontal disease,  and still another looks at oxidative stress.
How much does a bottle of Juice Plus cost?
A bottle of Juice Plus costs $71.25 per month. Each contains 240 capsules.
How should I take Juice Plus?
Take two capsules every day with a meal and a glass of water. You should take two capsules of all three formulas a day – presumably one set with each meal of the day.
Can I take Plus Juice if I have a health condition?
Talk with your doctor or other healthcare professional to make sure the supplement ingredients will not interact with any prescription medications you may be taking. People with health conditions, those who are pregnant or nursing or anyone under the age of 18 should do the same.
What do users like about Juice Plus?
Some customers liked how easy it is to include as part of your overall health and wellness routine.
What do users NOT like about Juice Plus?
A few users complained that it did not help them lose weight, and it was expensive.
Are Juice Plus ingredients gluten free?
Yes, Juice Plus ingredients are gluten free.
Does this product use GMO ingredients?
No, this product does not use GMO ingredients.
Who makes Plus Juice?
Jay Martin, the founder and CEO, makes Juice Plus.
How do I contact the Juice Plus customer service department?
You can call Juice Plus customer service at 1-800-218-1379. Visiting the official website also gives you a live chat feature.
Can I contact Juice Plus through social media?
We’re all about a product that’s supported by science and customer reviews. Leptigen is one of those that sets the standard that other products have to live up to.
- 1. Effects of encapsulated fruit and vegetable juice powder concentrates on oxidative status in heavy smokers. (2011). Journal of the American College of Nutrition. October 8, 2016.
- 2. Adjunctive daily supplementation with encapsulated fruit, vegetable and berry juice powder concentrates and clinical periodontal outcomes: a double-blind RCT (2012). Journal of Clinical Periodontology. March 12, 2016.
Juice Plus+ User Tips:
Over the years, we’ve learned that Juice Plus users have very strong opinions that they are eager to share with others. Amongst thousands of comments and reviews, we gathered some of the best tips that may help you learn more about this product line and improve your chance of Juice Plus weight loss.
“It works but it’s not an end all be all. One must supplement Juice Plus with good water, good rest, good nutrition, and exercise.” Angela
“It’s definitely not some miracle pill where you notice sudden changes but the effects are gentle and not really noticed until about a year goes by.” Terri
“They are not a quick fix. You need to take them for at least 6-8 months before noticing you are feeling healthier and getting sick less often.” Rose
“I take it regularly morning and night, not all four capsules at once.” Dorian
“It is not something that works overnight. My suggestions is to give the four month supply a try.” Reba
“I used to take the capsules but now I am taking the gummies. So much easier for me than swallowing capsules.” Sam
“It’s best to buy directly from the manufacturer to ensure you aren’t getting outdated product. ” Medina
Juice Plus+ Scientific Abstracts:
In a report, mean eye macular pigment optical density rose to around 0.09 log units from baseline, and Snellen visual acuity had improved 5.4 letters for one group of participants and 3.5 letters in another. In this trial, visual abilities improved with lutein. Further trials with more participants are said to be needed to assess long-term effects of lutein. 
Studies had found individuals who ingest more carotenoids have a reduced risk of several chronic diseases. Intervention trials of beta-carotene suggest that supplements are little to no aid in the prevention of cardiovascular disease as well as cancers occurring in well-fed areas of the world, and could increase the risk of lung cancer for those who smoke. It was concluded that significant public health benefits from consumption of carotenoid-rich fruits and vegetables still holds true, but the pharmacological usage of supplemental BC (beta-carotene) with the hopes of preventing cardiovascular disease and lung disease is recommended. 
Glucomannan fiber or placebo was administered in 1-g doses (2 500mg capsules) with 8 ounces of water one hour before each meal. Results had shown a significant MWL (mean weight-loss) of 5.5 pounds when using glucomannan for eight weeks. Low-density lipoprotein cholesterol and Serum cholesterol were significantly reduced (21.7 and 15.0 mg/dl respectively) with no adverse reactions. 
In a trial containing 25 severely obese participants, the analysis of results showed that diet in addition to glucomannan had a more significant weight-loss when considering fat mass alone. Overall, there had been improvements in lipid status as well as carbohydrate tolerance. Because patients showed positive metabolic effects, as well as its marked ability to satiate participants, it was found that glucomannan supplements were efficacious in the long-term treatment of severe obesity. 
In a study aimed at evaluating the effects of Bifidobacterium longum BB536 and Lactobacillus acidophilus 145 on plasma lipids in adult women, 34 participants consumed fermented milk containing LA and BL. One group ingested 125 g 3 times a day for four weeks, while the second group consumed yogurt. Women taking the product with a baseline of 190 mg/dl total cholesterol had shown a significant reduction in LDL cholesterol. In conclusion, fermented milk with Lactobacillus acidophilus may help reduce LDL levels in hypercholesterolemic adult women. 
Papain possesses high proteolytic activity: 0.1, 0.5, and 1% papain solutions lowered weight of burnt crust in vitro as well as speeding up experimental burn healing in vivo. Within the proper clinical conditions, papain had a therapeutic factor in individuals with inflammatory disorders in the eyes, intestine, liver, and genitals. 
- 1. ) Double-masked, placebo-controlled, randomized trial of lutein and antioxidant supplementation in the intervention of atrophic age-related macular degeneration: the Veterans LAST study (Lutein Antioxidant Supplementation Trial) (2004). Department of Veterans'Affairs, Medical Center Eye Clinic. October 18, 2016.
- 2. Beta-carotene, carotenoids, and disease prevention in humans (1996). The Official Journal of the Federation of American Societies for Experimental Biology. October 18, 2016.
- 3. Effect of glucomannan on obese patients: a clinical study (1984). International Journal of Obesity. October 18, 2016.
- 4. Chronic use of glucomannan in the dietary treatment of severe obesity (1992). Minerva Medica. October 18, 2016.
- 5. Effect of fermented milk containing Lactobacillus acidophilus and Bifidobacterium longum on plasma lipids of women with normal or moderately elevated cholesterol (2009). The Journal of Dairy Research. October 18, 2016.
- 6. Pharmacological study of papain from the papaya plant cultivated in Uzbekistan (2000). Second Tashkent State Medical Institute, Republic of Uzbekistan. October 18, 2016.
Juice Plus+ Side Effects:
With many weight-loss supplements circling the market currently, products that claim to be free of any negatives sometimes aren’t. With every formula comes the potential for issues for its customers. Though Juice Plus side effects are not common, some users have experienced them.
A rash is a type of skin inflammation that is characterized by skin color changes, itching, and bumps. There are many different kinds of rashes, including eczema, granuloma annulare, lichen planus, pityriasis rosea, and more.
What causes a rash?
Rashes are commonly caused by mild allergies. It can also be a sign of other sicknesses, conditions, and diseases, though in many cases the cause is unknown.
Bloating is the swelling of the abdomen or general discomfort of the intestinal region. Often associated with gas, this symptom can be extremely uncomfortable for an individual. Many people suffer from temporary bloating, but it can sometimes be indicative of other issues, like stomach scarring.
What causes bloating?
According to WebMD, three common causes of bloating include overeating, eating fatty foods, and eating too fast.  In these cases, there is an obstruction in the stomach, impaired muscle function with digestion, or gas build up.
According to a definition provided by the Mayo Clinic, diarrhea is, “loose, watery stools that occur more frequently than usual.”  This symptom is usually met with frequent trips to the bathroom, abdominal pain, dehydration, and a larger amount of fecal matter leaving the body than usual.
What causes diarrhea?
Diarrhea is a common symptom, usually caused by medications, viruses, bacterial infections, fructose, artificial sweeteners, surgery, lactose intolerance, and other digestive issues. It is usually not a sign of more serious conditions if it stops after a short amount of time. However, excessive dehydration, severe pain, bloody stool, and a fever are all signs that one should go to the hospital immediately.
Gas is a very common symptom that can be quite unpleasant. It is normal for an individual to pass gas up to 20 times a day.
What causes excessive gas?
Gas is usually caused by bacteria breaking down foods in the colon. It can also be caused by swallowing air, food intolerance, constipation, excessive fiber intake, artificial additives, and other health conditions.
Juice Plus side effects are not guaranteed, but there have been reports of rash, bloating, diarrhea, and excessive gas. It is always the best idea to consult with your physician before taking any dietary supplement, especially if you’re taking prescription medications, are under 18, have a medical condition of any kind or are pregnant or nursing.
Juice plus is a capsule made with natural fruits and vegetables that is used to promote weight-loss. Side effects don’t always happen, but, we found some quotes from users who happened to experience them.
“Hard stomach, excessive bloating (looked pregnant), excessive gas, pain in stomach.” Ri
“I notice my body temperature rises, pin & needles in hands. Sweaty hands, feeling dizzy.” Paul
“I just developed a small bumpy, slightly itchy rash on my belly, and chest area.” Dena
“However I have a terrible rash…And now some cramping which I have never had before.” Cyn
“I have had severe stomach cramps with the shakes, feeling & being sick and regurgitating a disgusting taste.” Dannielle
“5 minutes after drinking the shakes I would break into a cold sweat and throw it up. My belly was bloated and crampy, I had terrible gas and flatulence and my periods were now miserable.” Annie
“I have not lost any weight got the bloated feeling and how have constant stomach pains with diarrhea.” Patricia
“I have been on this for a month, not lost any weight just bloated and felt really ill, with tummy pains and diarrhea.” Julia
“The last 2 wks have been having severe stomach pains and diarrhea.” Viv
“I’ve started the capsules yesterday and had severe cramps all night.” Zatun
If you’ve experienced some side effects with Juice Plus, you may want to switch things up and try a supplement like Leptigen that’s packed with clinically tested ingredients.
Juice Plus is a fruit and vegetable, superfood powder. There are three blends - Orchard, Garden and Vineyard. The formula combines 30 extracts and packs these into a capsule. There's also a Juice Plus Complete nutrition line that offer protein support. It is suggested you purchase the fruit, vegetable and berry options to use daily.
Juice Plus+ Ingredients and Supplement Facts
Serving Per Container: 60
|Amount per Serving||% DV|
|Fruit and Vegetable Juice Powder||*||*|
|Natural Carotenoid Blend||*||*|
|- Beta Carotene||*||*|
|Natural Tocopherol Blend||*||*|
|Natural Enzyme Blend||*||*|
Other Ingredients: Gelatin, citrus pectin, calcium ascorbate
We delved into the Juice Plus ingredients in order to give you the information you want about Juice Plus weight loss.
Glucomannan is a sugar often used in medicines in the form of powders, capsules, and tablets. It has also been used as a thickening agent for foods.
What Is It Supposed To Do?
Glucomannan has been noted to help aid in various health problems, including constipation, blood sugar, cholesterol, diabetes, and weight loss.
In a study punblished in the International Journal of Obesity, researchers noted that, “Results showed a significant mean weight loss (5.5 lbs) using glucomannan over an eight-week period.”  However, in a conflicting study published by the Journal of Obesity, researchers found that, “In summary, glucomannan supplements (3.99 g daily) were well tolerated but did not promote weight loss in overweight and moderately obese individuals consuming self-selected diets and maintaining usual physical activity patterns.”
Calcium is a mineral essential for your health. It can be found in your bones and teeth, as well as in various dairy products.
What Is It Supposed To Do?
Calcium can be used for treating osteoporosis, premenstrual syndrome, high blood pressure, high cholesterol, heartburn, and more.
A research study published in The Journal of Clinical Endocrinology and Metabolism did not find positive results connecting weight-loss to calcium. In the articles, it says, “The results did not support the hypothesis that calcium supplementation at 1000 mg/d in conjunction with moderate dietary restriction has a beneficial effect on fat mass or weight loss over a 25-wk intervention. An effect of a magnitude such as to be of use in a moderate weight loss program was not seen.” 
Lactobacillus acidophilus is a “friendly” bacterium found in the digestive, urinary, and genital systems. This bacteria is essential for your health and does not cause disease.
What Is It Supposed To Do?
Lactobacillus acidophilus can be useful for treating diarrhea, digestion problems, urinary tract infections, yeast infections, common cold, skin disorders, and more.
The effect of Lactobacillus acidophilus on weight-loss seems to be unclear. In a study published in Microbial Pathogenises, researchers state, “Different Lactobacillus species are associated different effects on weight change that are host-specific. Further studies are needed to clarify the role of Lactobacillus species in the human energy harvest and weight regulation.”
Ingredients are at the heart of any supplement. Leptigen contains four that are clinically shown to help fight hunger, boost fat loss and spark metabolism.
Juice Plus is one of those products that we feel needs a little more attention, so we decided to take a deep dive into Juice Plus ingredients. The potential side effects and clinical research were a strong part of the equation. There are also hundreds of customer experiences at the heart of this one. Then, we refined the information to give you the bottom line.
What You Need to Know
First off, Juice Plus is a fruit and vegetable supplement that contains either 20 or 30 extracts, depending on the variety you choose. When you take two of the capsules each day, it is supposed to support overall health and wellness. This can be an important part of weight-loss. There’s no trouble taking this one anywhere.
The product, released by a company founded in 1970, definitely uses all-natural ingredients, a welcome positive. Distributors, the official website and other online retailers are available to take your order. We like that the business has been around for decades and there’s no doubt dieters need to eat more fruits and vegetables, but read on…
Ineffective for Weight-Loss
The first issue we found with Juice Plus ingredients was lack of weight-loss results. “When you are attempting to lose weight, you may turn to a product that supports overall health to give you that extra boost,” says our Research Editor. “With Juice Plus, there doesn’t seem to be any benefit from adding this one to your regimen.”
“This product is terrible. Sticking to a strict healthy diet along with juice plus shakes, I PUT ON weight,” says one buyer.
“I did not experience any extra energy (I was fairly full of energy to begin with) or weight loss (though 20 fewer pounds would have been a welcome result) or change in appetite,” offers a dieter.
“I was too gullible and when you are desperate to lose weight you try anything :(,” reports yet another user.
No Clinical Support?
We were unable to find any clinical support connecting the delivery system of Juice Plus ingredients with weight-loss. The first problem is the lack of sufficient data. According to the CDC, “Very few studies in the literature have investigated whether there is a direct relationship between eating fruits [and] vegetables and losing weight.”
Another bit of advice from the CDC says, “The water and fiber in fruits and vegetables will add volume to your dishes, so you can eat the same amount of food with fewer calories.” Without the bulk, there’s no positive effect.
With research under our belt, we feel confident that we’ve uncovered a connection between small things, like lack of results, and a cut in your chances of long-term success. If Juice Plus ingredients don’t give you a leg up with weight-loss, you may be better off adding fruits and vegetables to your diet.
At stated above, there is no clinical evidence connecting Juice Plus ingredients with weight-loss. There is proof that replacing high-calorie food with fruits and vegetables can help you lose more weight. This product does not offer the bulk or fiber you need to feel full. At DietSpotlight, we need science to make a decision about whether or not to suggest a product. In this case it’s just not there.
The Bottom Line
Juice Plus ingredients are no doubt healthy, so we wanted to learn more about a potential connection with weight-loss. We like that you get some of the benefits of fruits and vegetables, but we can’t recommend a product that doesn’t come with any clinical proof it can help shift the scale for the better. Plus, it concerns us that Juice Plus can be rather expensive.
If you’re ready to make that scale slide down, we suggest trying out a supplement that works with clinically proven ingredients.
Among the best supplements we’ve come across in 2016 is Leptigen. The proprietary blend of ingredients has been clinical researched and proven to help boost metabolism and increase fat loss. We didn’t find a single mention of harmful side effects – a great sign. We were able to find multiple reports of dieters seeing great results.
Plus, the company that’s behind Leptigen is confident in the formula, so they’re offering a Special Trial Offer, which is a good sign.
- 1. Effect of glucomannan on obese patients: a clinical study. (1984). International Journal of Obesity. May 28, 2016.
- 2. Effect of Calcium Supplementation on Weight and Fat Loss in Women (2002). The Journal of Clinical Endocrinology & Metabolism. April 30, 2016.