Updated: 04/18/2017 - Site operated by Leptigen
By Summer Banks Apr 03, 2017

You’ve been fighting the same weight-loss battle for ages. You’re tired of the fight, so you want to know all the details you can before making a decision about Juice Plus. Let’s find out if this one works? We decided to dive into the ingredients, side effects, clinical research and customer service. After reading through hundreds of dieter reviews, many in forums, we combined this information with the facts. Then, we condensed and refined to give you the bottom line.

Juice Plus+ Readers: Click here to find out why we're giving away samples of our product, Leptigen.

What is Juice Plus?

To begin with, Juice Plus is a complete nutrition supplement that combines 20 fruits and vegetables [1] into a dietary aid to support overall health and wellness. The product contains broccoli, garlic, [2] beet, apple, peach, and pineapple – to name a few. You take two daily with a meal. Both the bottle and pills are small enough to take on the go.

The Juice Plus company was founded in 1970, giving the manufacturer a long track record in the business. You can purchase products on the official website or through a distributor. We like that Juice Plus capsules and powder have been around for more than 40 years, and the BBB rating is good. There are some positive reviews but read on…

Price – “A Catch?”

Our first concern was Juice Plus cost. The price for a 30-day supply is not that bad, but you can only purchase the product in a four-month pack. That means spending more than $170 just to try the supplement. “Dieters need a chance to give it a try,” according to our Research Editor. “The company wants the buyer to invest a significant amount – making this one of the highest priced fruit and vegetable replacements [3] on the market.”

  • “If you are interested in wasting $500 annually on a placebo effect, go for it,” a buyer explains.
  • “You’re better off not using them at all considering they cost quite a bit for little or no benefit,” one dieter says.
  • We came across another review that claimed, “If you believe that you would benefit from supplements, then buy some at a reasonable price and without having to buy almost $200 (only 3 month) to get started.”

Negative Customer Reviews of Juice Plus – “That’s An Issue”

The same negative experiences popped up time and again through reviews and forum posts. Customers do not see the weight-loss results they expected from Juice Plus capsules and powder. And some even felt positive reviews were the product of a placebo effect. “They claim to give you more energy and help with acne issues. Well it did neither,” according to one buyer.

  • “This product is terrible. Sticking to a strict healthy diet along with the shakes and Juice Plus Complete, I PUT ON weight,” another user explains.
  • A customer says, “I saw absolutely ZERO difference in my health or energy with Juice Plus.”

We’ve found in our research that negative aspects, like high price or poor customer support, can derail long-term success. If the Juice Plus diet does not work, as reported by buyers, that could be a complication.

The Science – “Valid?”

There is no scientific connection between a fruit and vegetable supplement and weight-loss. Juice Plus doesn’t even attempt to support claims. Clinical research is listed for some of the ingredients, but the studies pertain to overall health.[4] Science is at the heart of effectiveness. At DietSpotlight we look for published data. If that does not exist there could be a problem, especially when there are products out there proven to help dieters achieve success.

Also: read our Leptigen Weight-Loss Kit review »

Does Juice Plus Really Work?

Do we think you should rush out to start the Juice Plus diet? The company’s longevity is impressive, and the customer service department is supportive in answering questions about the product and ordering. Even with these positives, we are hesitant to recommend Juice Plus capsules or powder. The pricing is an issue as the buyer needs to invest in four months initially and the dieter response to the supplement is not exactly supportive.

If you want to lose more weight, we suggest you try a supplement that gives you what you’re looking for at a good price and ingredients with clinical support. Excellent customer service is also a positive. [5]

Among the best products we’ve seen this year is our called Leptigen. There are four ingredients in the blend, all clinically-tested with results often found in publications such as The American Journal of Clinical Nutrition.

Also, we’re so confident that you’ll love our supplement that we’re offering a Special Trial Offer, which is a good sign.

Previous Juice Plus+ Review (Updated February 10, 2014):

What You Should Know about Juice Plus

Juice Plus Products are fruit and vegetable supplement capsules. Unlike the name suggest it is not a juice or a drink like a Weight Loss Tea or something or Amplified Wheybolic Extreme 60. They are offered on the market as an alternative way for people to meet the recommended daily allowance guidelines for fruits and vegetables. Vegetarian themed supplements are quite popular as shown by Livatone Plus. The proper intake of natural fruits and natural vegetables is generally believed to improve the chances of living healthy lives. We've research many different weight loss supplements reviews and scientists agree about the nutritional benefits of the tomato, cranberry, and piece of broccoli. (Check this out on their wikipedia page). These fruits and vegetables provide antioxidants, phytonutrients, vitamins, minerals, fiber, and more. However, there is no study to support the benefits of Juice Plus Products as a safe or effective supplier of the fruits and vegetables. The products claim to provide adequate amounts of the nutritional value of 17 different fruits, vegetables and grains in a single capsule form.

List Of Juice Plus Ingredients

Not available. What we could find we compiled into the Juice Plus Ingredients page.

Product Features

Juice Plus is a supplement that has a sales history. However there has been controversy over the effectiveness of their supplements and over the large amounts of corn sugar in the products. Because the benefits of fruits and vegetables in their natural form takes a long time to realize, a supplement offering the same benefits would also take time to realize. Clinical research is laid out on its official site. There have been no scientific studies to indicate the blend of the Juice Plus ingredients would have the same benefits as the natural products. It is hard to determine if Juice Plus weight loss is a viable outcome or not since there are no scientific studies to indicate either way. There are testimonials from users who believe the supplement helps them to feel better and improve their general health overall. Fiber based products, though usually laxatives like Nopalina Lipaza Plus, also help dieters feel better overall. However we should also mention Juice plus is expensive; pretty much some of the most expensive pills you can find, next to Amidren at $149.99. The Orchard Blend claims to provide seven fruits: apples, oranges, pineapple, cranberries, peaches, acerola cherries, and papaya. The Garden Blend claims to contain ten vegetables and grains which are: carrots, parsley, beets, kale, broccoli, cabbage, spinach, tomatoes, and barley and oat fibers. Among other products that serve the same purpose, Blue Star Nutraceuticals supplies amino acids, proteins and creatine all used to help burn fat.

Advantages of Juice Plus

  • Available online which is convenient.

Disadvantages of Juice Plus

  • Very expensive. More costly than comparable supplements.
  • Historical allegations of too much corn sugar being used in supplements.
  • No scientific evidence to back up the claims made by Juice Plus+, although it is known that more fruits and vegetables are good for the body.
  • Ingredient list is not available.


It is generally accepted that an increase in fruit and vegetable intake on a day to day basis will help improve overall health and wellness. There is no evidence Juice Plus weight loss comes as a result of taking the products provide the same benefits of natural intakes of fruits and vegetables. There is also no evidence that the supplement is harmful. In fact we like that the company has good BBB standing. Luckily there doesn't seem to be major FDA infractions like with Proslim Plus. There have been past allegations that the product contained too much cane sugar but because Juice Plus does not offer their ingredient list publicly it is unknown if they have changed their ingredients or not. Some people claim the amount of fruit and vegetable nutrients content is not high enough to provide benefits to people who use the product.

Juice Plus+ Questions & Answers:

We sorted through hundreds of customer reviews as well as the official Juice Plus website to find the valuable information you’re looking for to create this helpful FAQ.

What are the side effects of Plus Juice?

Also known as Plus Juice, side effects may include insomnia, nausea, and diarrhea.

What is in Plus Juice?

Juice Plus ingredients are fruit and vegetable juice powder [1] from apple, cranberry, orange, beet, pineapple, acerola cherry, papaya, peach, date, prune, gelatin, citrus pectin, carotenoid blend, glucomannan, vitamins and enzymes.

What is the active ingredient in Juice Plus?

The active ingredient in Juice Plus is fruit/juice powder.

JP does it work?

Juice Plus has several published clinical studies in respected medical journals. However, these studies are not all related to weight-loss. For instance, one study looks at skin microcirculation, another looks at periodontal disease, [2] and still another looks at oxidative stress.

How much does a bottle of Juice Plus cost?

A bottle of Juice Plus costs $71.25 per month. Each contains 240 capsules.

How should I take Juice Plus?

Take two capsules every day with a meal and a glass of water. You should take two capsules of all three formulas a day – presumably one set with each meal of the day.

Can I take Plus Juice if I have a health condition?

Talk with your doctor or other healthcare professional to make sure the supplement ingredients will not interact with any prescription medications you may be taking. People with health conditions, those who are pregnant or nursing or anyone under the age of 18 should do the same.

What do users like about Juice Plus?

Some customers liked how easy it is to include as part of your overall health and wellness routine.

What do users NOT like about Juice Plus?

A few users complained that it did not help them lose weight, and it was expensive.

Are Juice Plus ingredients gluten free?

Yes, Juice Plus ingredients are gluten free.

Does this product use GMO ingredients?

No, this product does not use GMO ingredients.

Who makes Plus Juice?

Jay Martin, the founder and CEO, makes Juice Plus.

How do I contact the Juice Plus customer service department?

You can call Juice Plus customer service at 1-800-218-1379. Visiting the official website also gives you a live chat feature.

Can I contact Juice Plus through social media?

Yes, you can contact Juice Plus through Facebook and Twitter.

We’re all about a product that’s supported by science and customer reviews. Leptigen is one of those that sets the standard that other products have to live up to.

Juice Plus+ User Tips:

Over the years, we’ve learned that Juice Plus users have very strong opinions that they are eager to share with others. Amongst thousands of comments and reviews, we gathered some of the best tips that may help you learn more about this product line and improve your chance of Juice Plus weight loss.

“It works but it’s not an end all be all. One must supplement Juice Plus with good water, good rest, good nutrition, and exercise.” Angela

“It’s definitely not some miracle pill where you notice sudden changes but the effects are gentle and not really noticed until about a year goes by.” Terri

“They are not a quick fix. You need to take them for at least 6-8 months before noticing you are feeling healthier and getting sick less often.” Rose

“I take it regularly morning and night, not all four capsules at once.” Dorian

“It is not something that works overnight. My suggestions is to give the four month supply a try.” Reba

“I used to take the capsules but now I am taking the gummies. So much easier for me than swallowing capsules.” Sam

“It’s best to buy directly from the manufacturer to ensure you aren’t getting outdated product. ” Medina

Juice Plus+ Scientific Abstracts:


In a report, mean eye macular pigment optical density rose to around 0.09 log units from baseline, and Snellen visual acuity had improved 5.4 letters for one group of participants and 3.5 letters in another. In this trial, visual abilities improved with lutein. Further trials with more participants are said to be needed to assess long-term effects of lutein. [1]

Beta Carotene

Studies had found individuals who ingest more carotenoids have a reduced risk of several chronic diseases. Intervention trials of beta-carotene suggest that supplements are little to no aid in the prevention of cardiovascular disease as well as cancers occurring in well-fed areas of the world, and could increase the risk of lung cancer for those who smoke. It was concluded that significant public health benefits from consumption of carotenoid-rich fruits and vegetables still holds true, but the pharmacological usage of supplemental BC (beta-carotene) with the hopes of preventing cardiovascular disease and lung disease is recommended. [2]


Glucomannan fiber or placebo was administered in 1-g doses (2 500mg capsules) with 8 ounces of water one hour before each meal. Results had shown a significant MWL (mean weight-loss) of 5.5 pounds when using glucomannan for eight weeks. Low-density lipoprotein cholesterol and Serum cholesterol were significantly reduced (21.7 and 15.0 mg/dl respectively) with no adverse reactions. [3]

In a trial containing 25 severely obese participants, the analysis of results showed that diet in addition to glucomannan had a more significant weight-loss when considering fat mass alone. Overall, there had been improvements in lipid status as well as carbohydrate tolerance. Because patients showed positive metabolic effects, as well as its marked ability to satiate participants, it was found that glucomannan supplements were efficacious in the long-term treatment of severe obesity. [4]

Lactobacillus Acidophilus

In a study aimed at evaluating the effects of Bifidobacterium longum BB536 and Lactobacillus acidophilus 145 on plasma lipids in adult women, 34 participants consumed fermented milk containing LA and BL. One group ingested 125 g 3 times a day for four weeks, while the second group consumed yogurt. Women taking the product with a baseline of 190 mg/dl total cholesterol had shown a significant reduction in LDL cholesterol. In conclusion, fermented milk with Lactobacillus acidophilus may help reduce LDL levels in hypercholesterolemic adult women. [5]


Papain possesses high proteolytic activity: 0.1, 0.5, and 1% papain solutions lowered weight of burnt crust in vitro as well as speeding up experimental burn healing in vivo. Within the proper clinical conditions, papain had a therapeutic factor in individuals with inflammatory disorders in the eyes, intestine, liver, and genitals. [6]

Juice Plus+ Side Effects:

With many weight-loss supplements circling the market currently, products that claim to be free of any negatives sometimes aren’t. With every formula comes the potential for issues for its customers. Though Juice Plus side effects are not common, some users have experienced them.


A rash is a type of skin inflammation that is characterized by skin color changes, itching, and bumps. There are many different kinds of rashes, including eczema, granuloma annulare, lichen planus, pityriasis rosea, and more.

What causes a rash?

Rashes are commonly caused by mild allergies. It can also be a sign of other sicknesses, conditions, and diseases, though in many cases the cause is unknown.


Bloating is the swelling of the abdomen or general discomfort of the intestinal region. Often associated with gas, this symptom can be extremely uncomfortable for an individual. Many people suffer from temporary bloating, but it can sometimes be indicative of other issues, like stomach scarring.

What causes bloating?

According to WebMD, three common causes of bloating include overeating, eating fatty foods, and eating too fast. [1] In these cases, there is an obstruction in the stomach, impaired muscle function with digestion, or gas build up.


According to a definition provided by the Mayo Clinic, diarrhea is, “loose, watery stools that occur more frequently than usual.” [2] This symptom is usually met with frequent trips to the bathroom, abdominal pain, dehydration, and a larger amount of fecal matter leaving the body than usual.

What causes diarrhea?

Diarrhea is a common symptom, usually caused by medications, viruses, bacterial infections, fructose, artificial sweeteners, surgery, lactose intolerance, and other digestive issues. It is usually not a sign of more serious conditions if it stops after a short amount of time. However, excessive dehydration, severe pain, bloody stool, and a fever are all signs that one should go to the hospital immediately.

Excessive Gas

Gas is a very common symptom that can be quite unpleasant. It is normal for an individual to pass gas up to 20 times a day.

What causes excessive gas?

Gas is usually caused by bacteria breaking down foods in the colon. It can also be caused by swallowing air, food intolerance, constipation, excessive fiber intake, artificial additives, and other health conditions.

Juice Plus side effects are not guaranteed, but there have been reports of rash, bloating, diarrhea, and excessive gas. It is always the best idea to consult with your physician before taking any dietary supplement, especially if you’re taking prescription medications, are under 18, have a medical condition of any kind or are pregnant or nursing.



Juice plus is a capsule made with natural fruits and vegetables that is used to promote weight-loss. Side effects don’t always happen, but, we found some quotes from users who happened to experience them.


“Hard stomach, excessive bloating (looked pregnant), excessive gas, pain in stomach.”    Ri


“I notice my body temperature rises, pin & needles in hands. Sweaty hands, feeling dizzy.”    Paul


“I just developed a small bumpy, slightly itchy rash on my belly, and chest area.”    Dena


“However I have a terrible rash…And now some cramping which I have never had before.”    Cyn


“I have had severe stomach cramps with the shakes, feeling & being sick and regurgitating a disgusting taste.”    Dannielle


“5 minutes after drinking the shakes I would break into a cold sweat and throw it up. My belly was bloated and crampy, I had terrible gas and flatulence and my periods were now miserable.”    Annie


“I have not lost any weight got the bloated feeling and how have constant stomach pains with diarrhea.”    Patricia


“I have been on this for a month, not lost any weight just bloated and felt really ill, with tummy pains and diarrhea.”    Julia


“The last 2 wks have been having severe stomach pains and diarrhea.”    Viv


“I’ve started the capsules yesterday and had severe cramps all night.”    Zatun

If you’ve experienced some side effects with Juice Plus, you may want to switch things up and try a supplement like Leptigen that’s packed with clinically tested ingredients.

Juice Plus is a fruit and vegetable, superfood powder. There are three blends - Orchard, Garden and Vineyard. The formula combines 30 extracts and packs these into a capsule. There's also a Juice Plus Complete nutrition line that offer protein support. It is suggested you purchase the fruit, vegetable and berry options to use daily.

Juice Plus+ Ingredients and Supplement Facts

Serving Size: 2 Capsules
Serving Per Container: 60
Amount per Serving % DV
Fruit and Vegetable Juice Powder * *
Citrus Bioflavonoids * *
Natural Carotenoid Blend * *
- Lutein * *
- Beta Carotene * *
- Lycopene * *
- Astaxanthin * *
- Zeaxanthin * *
Glucomannan * *
Natural Tocopherol Blend * *
Bromelain * *
Papain * *
Natural Enzyme Blend * *
Lactobacillus Acidophilus * *
Folic Acid * *

Other Ingredients: Gelatin, citrus pectin, calcium ascorbate

We delved into the Juice Plus ingredients in order to give you the information you want about Juice Plus weight loss.


Glucomannan is a sugar often used in medicines in the form of powders, capsules, and tablets. It has also been used as a thickening agent for foods.

What Is It Supposed To Do?

Glucomannan has been noted to help aid in various health problems, including constipation, blood sugar, cholesterol, diabetes, and weight loss.

Clinical Research

In a study punblished in the International Journal of Obesity, researchers noted that, “Results showed a significant mean weight loss (5.5 lbs) using glucomannan over an eight-week period.” [1] However, in a conflicting study published by the Journal of Obesity, researchers found that, “In summary, glucomannan supplements (3.99 g daily) were well tolerated but did not promote weight loss in overweight and moderately obese individuals consuming self-selected diets and maintaining usual physical activity patterns.”


Calcium is a mineral essential for your health. It can be found in your bones and teeth, as well as in various dairy products.

What Is It Supposed To Do?

Calcium can be used for treating osteoporosis, premenstrual syndrome, high blood pressure, high cholesterol, heartburn, and more.

Clinical Research

A research study published in The Journal of Clinical Endocrinology and Metabolism did not find positive results connecting weight-loss to calcium. In the articles, it says, “The results did not support the hypothesis that calcium supplementation at 1000 mg/d in conjunction with moderate dietary restriction has a beneficial effect on fat mass or weight loss over a 25-wk intervention. An effect of a magnitude such as to be of use in a moderate weight loss program was not seen.” [2]

Lactobacillus Acidophilus

Lactobacillus acidophilus is a “friendly” bacterium found in the digestive, urinary, and genital systems. This bacteria is essential for your health and does not cause disease.

What Is It Supposed To Do?

Lactobacillus acidophilus can be useful for treating diarrhea, digestion problems, urinary tract infections, yeast infections, common cold, skin disorders, and more.

Clinical Research

The effect of Lactobacillus acidophilus on weight-loss seems to be unclear. In a study published in Microbial Pathogenises, researchers state, “Different Lactobacillus species are associated different effects on weight change that are host-specific. Further studies are needed to clarify the role of Lactobacillus species in the human energy harvest and weight regulation.”

Ingredients are at the heart of any supplement. Leptigen contains four that are clinically shown to help fight hunger, boost fat loss and spark metabolism.

Juice Plus is one of those products that we feel needs a little more attention, so we decided to take a deep dive into Juice Plus ingredients. The potential side effects and clinical research were a strong part of the equation. There are also hundreds of customer experiences at the heart of this one. Then, we refined the information to give you the bottom line.

What You Need to Know

First off, Juice Plus is a fruit and vegetable supplement that contains either 20 or 30 extracts, depending on the variety you choose. When you take two of the capsules each day, it is supposed to support overall health and wellness. This can be an important part of weight-loss. There’s no trouble taking this one anywhere.

The product, released by a company founded in 1970, definitely uses all-natural ingredients, a welcome positive. Distributors, the official website and other online retailers are available to take your order. We like that the business has been around for decades and there’s no doubt dieters need to eat more fruits and vegetables, but read on…

Ineffective for Weight-Loss

The first issue we found with Juice Plus ingredients was lack of weight-loss results. “When you are attempting to lose weight, you may turn to a product that supports overall health to give you that extra boost,” says our Research Editor. “With Juice Plus, there doesn’t seem to be any benefit from adding this one to your regimen.”

“This product is terrible. Sticking to a strict healthy diet along with juice plus shakes, I PUT ON weight,” says one buyer.

“I did not experience any extra energy (I was fairly full of energy to begin with) or weight loss (though 20 fewer pounds would have been a welcome result) or change in appetite,” offers a dieter.

“I was too gullible and when you are desperate to lose weight you try anything :(,” reports yet another user.

No Clinical Support?

We were unable to find any clinical support connecting the delivery system of Juice Plus ingredients with weight-loss. The first problem is the lack of sufficient data. According to the CDC, “Very few studies in the literature have investigated whether there is a direct relationship between eating fruits [and] vegetables and losing weight.”

Another bit of advice from the CDC says, “The water and fiber in fruits and vegetables will add volume to your dishes, so you can eat the same amount of food with fewer calories.” Without the bulk, there’s no positive effect.

With research under our belt, we feel confident that we’ve uncovered a connection between small things, like lack of results, and a cut in your chances of long-term success. If Juice Plus ingredients don’t give you a leg up with weight-loss, you may be better off adding fruits and vegetables to your diet.

The Science

At stated above, there is no clinical evidence connecting Juice Plus ingredients with weight-loss. There is proof that replacing high-calorie food with fruits and vegetables can help you lose more weight. This product does not offer the bulk or fiber you need to feel full. At DietSpotlight, we need science to make a decision about whether or not to suggest a product. In this case it’s just not there.

The Bottom Line

Juice Plus ingredients are no doubt healthy, so we wanted to learn more about a potential connection with weight-loss. We like that you get some of the benefits of fruits and vegetables, but we can’t recommend a product that doesn’t come with any clinical proof it can help shift the scale for the better. Plus, it concerns us that Juice Plus can be rather expensive.

If you’re ready to make that scale slide down, we suggest trying out a supplement that works with clinically proven ingredients.

Among the best supplements we’ve come across in 2016 is Leptigen. The proprietary blend of ingredients has been clinical researched and proven to help boost metabolism and increase fat loss. We didn’t find a single mention of harmful side effects – a great sign. We were able to find multiple reports of dieters seeing great results.

Plus, the company that’s behind Leptigen is confident in the formula, so they’re offering a Special Trial Offer, which is a good sign.

Get Your Sample Today »
Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Leptigen, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.3. From 643 votes.
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User Comments

565 Comments on "Juice Plus+ Review"


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I have been taking juice plus for 5 months now and I love it. I can feel a huge difference in my energy level. I am 62 years old and work every day so energy is essential for me to function in my job. I am a financial professional and have some stress but juice plus has definitely made a difference. I found that starting out slowly is the key. Use common sense and it will work for you!

Jodi Lynne

I began taking the Juice Plus capsules on December 3rd. Within 6 hours of taking the first 3 capsules, all the symptoms for my RLS began to cause a great deal of pain. I then took my 4mg of Ropinirole and the RLS calmed down just long enough for me to get some rest. The next day I took the 3 capsules and again the RLS was triggered and my legs, arms and hands hurt to the point where I took the 4mg of ropinirole and 40 minutes later an additional 2mg. of ropinirole and the RLS calmed down. It is now December 8th and everytime I take the capsules, my RLS is triggered in a severe way. Today I spoke with 2 Juice Plus reps who both told me that I am not experiencing RLS, but that I am experiencing the detox part of Juice Plus. No mention of any other reason was brought up to me by the 2 reps. I was only told all the benefits Juice Plus has and that there are over 240,000 testimonials. It was like a sales pitch. I’m posting here about this because I’m truly annoyed by what these reps told me.


There is no food product in existence that can have a “detox” effect. It is a scientifically established fact that dietary “detox” is purely a marketing fiction. The reps told you lies.


It saved my life! I had severe arthritis. After 3 months on juice plus I had a noticeable difference – not completely gone but way better. I Take only aspirin for pain now.I can do so much more than I used to. I am 51 years old and until Juice Plus I thought my life was pretty much over. I don’t care what it has in it(though I know it’s food), I will never stop taking it. I’ve got my grandkids on it now because they don’t eat enough fruits and vegetables – so this makes up the difference. They seem to get colds and generally sick less often.

Mary Ann Moskal

I also have arthritis and am starting on a sample size to take the 3 Juice pLus capsules. I do get the nausea associated with these capsules and I have only taken the “red” pill for 3 mornings (with food and 16 oz. of water) and I’ve took the “green” capsule with a red capsule just yesterday morn. I will start the 3rd capsule tomorrow and that is only taking one of each in the morning. I have yet to get up to the 2 of each in the morning (6 total)…. I have been having what looks like insect bite marks which are itchy on my legs appearing and my mid section. They just came up out of nowhere and I wonder if it’s because I have some reaction to these capsules. Are you taking all 6 in the morning (2 of each kind of Juice Plus capsules) even after the detox 10 day period.???? What is your regular food diet on a daily basis along with taking these capsules?

Jana Rogers

Hi Mary Ann
I’ve jusy started on the shakes & have an ever increasing rash that sounds just like yours. How did you go?

Hi. Please make sure to consult with your physician before continuing to take this product and let them know about the side effects you were experiencing.


You are experiencing detox and yes this can last a bit….the liver releases the toxins and you then feel the results: detox…
You can keep on going maybe lessen dose and then build back up …


Hello Mary Ann,
You might be experiencing an allergic reaction, make sure you consult with your doctor before continuing taking this product and keep us posted.


It’s always good news if someone feels better. Congratulations! And it’s amazing how effective a placebo-effect often works. But it also cannot be excluded that the consumption of sawdust will absorb some toxins from the intestine, which will make you feel better. And to count sawdust and haysnippets to food a bit irritated, isn’t it? – But beware! A longtime consumption of such sawdust is extremely dangerous to your health! [for details go on the website of JUICEPLUS-DOCTORS-CRITICS] Who, however, reviews scientifically the products of JuicePlus, will not be surprised, that there is hardly a trace of fruits and vegetables in it.
But one thing is particularly serious: Have you ever thought, that it would be better to keep your grandchildren eating an apple every day instead of taking this dubious powder? And in an apple there are far more vitamins (in natural form!) than in this completely overpriced powder of four artificially added vitamins, which consists essentially of additives and unclear fillers, which are surely not fruits! Believe me, please, because I am a doctor and nutritionist from Europe, who has been dealing with these products of Juice Plus scientifically for many years: IT SEEMS TO BE A BIG FRAUD!


I have been taking it for 6 and a half months. It hasn’t helped my arthritis at all.


I have been on them for about a month. My reason to take them was to help my stress; i was told that this product can help regulate your period. i’m irregular due to my stress level; I’ve changed my diet, I’ve exercised.. etc. So i figured why not try these out to see if it will work.
My energy definitely changed and i was able to sleep better. I got my period on the week i usually and normally would get it; but for 3 weeks now i would have random bleeding.. I’ve tried to convince myself that its normal, maybe that my estrogen level is changing and regulating. But i am at that point where i am completely annoyed… Has anyone had this issue? Should i stop this?

Kristen Schachner

YES! I think this has been my problem all along. I have had abnormal uterine bleeding since starting JP. Last month I didn’t take it and had a normal period.


Hi Caro. Please make sure to consult with your physician immediately before continuing to take this product and let them know about the bleeding you’ve been experiencing.

Your Name

.hi, I’ve been on jp for 5 weeks, so far I have lost 1& 1/2 stone, I feel great!
Tried all the other diets & groups going and only lasted 1-3 weeks max!
With this, yes in the back of my mind I’m thinking it’s expensive, and ” only fruit & veg” but I would never have this amount of fruit or veg normally, and most that are in it I don’t like anyway so would never eat it! And on to a few months ago, it said that you should be eating 10 + fruit and veg a day! £3 almost a day my plan, but I spent more than that on junk! So I’m happy ????

Your Name

You are not eating fruit and vegetables, you are taking a heavily priced multi vitamin.

Your Name

No, its whole food


i love it, my energy is amazing, I take both red n green in morning, great energy all day and into evening, sugar cravings have drastically reduced, I rodeo and am older so to have energy to work full time and ride 3 horses each night I couldn’t be more grateful. Amazing product!!!


Okay so I was VERY skeptical about Juice Plus for a long time until one lovely lady told me the ins and outs of it. I went on the gold package plan and well…I am amazed at the difference in myself. I’ve also got lots of health problems including fibromyalgia, arthritis etc. I’m Not claiming I’m cured and no longer in pain cause it’s not like that at all, i wish it was. ..but it’s the way I feel and the benefits I’ve got from taking both the shakes and capsules as well as following their recommend eating plan.
I would recommend anyone to take advice from your doctor before taking any supplements and diet plans. Juice plus is not a faddy diet like I thought, it’s a lifestyle change.
I’m very grateful to juice plus and my mentor. I’ve lost weight which is very very hard to do with the medications I am on. My nails have shot up out if nowhere, I never had nails before, rarely had to cut my toe nails! Now I can use nice nail varnish on my toes and file my nails. I suffered terribly with constipation – mainly due to my meds. But the difference now is amazing.
Sometimes it’s the little things that make a big difference. I believe so much in JP that I’ve now become a mentor myself so I can help others.
All i would say to anyone reading is that every body is different. What works for one might not work for others. Ask for information, read genuine testimonials. If you’re on Facebook ask to be added into their groups of testimonials and info…you can see real people’s results and pictures etc. Try it, if you’re happy to do it then do it. It was one of the best things I’ve done. I’m happy to give people any information if they wish and tell you in depth a bit more about “my story” just ask for my email. No pressure. It’s not just available in the UK it’s available in many other countries too smile x


I also have Fibromyalgia and on a lot of meds, which have caused me to gain a lot of weight and I have no energy and feel very depressed. Do you really think this could help me ?

jayde middleton

its helped me a lot. I love the product. my little boy is better my little girl is better my mum and sister are better and im better. none of us are on meds any more I think the products are absolutely amazing and now im doing nutrition at uni and the whole experience had benefited me and my family in so many ways


I def do i am a jp dlr wud def reccomend it


Will 100% help with energy levels and weight loss, I’ve been on it for 4 months now and feel that great I’m weaning myself off my anti depressants! It will definitely help with weight loss too, drop me an email if you want more info smile


I too am no longer medicated for mild depression or ADHD – a goal I’ve strived for the past 16 years. My productivity at work is really proving itself and I am now naturally motivated to eat healthier and stick to a healthier lifestyle. I’ve been eating Juice Plus for 4 months – people who think it’s a diet plan for weight loss or a quick fix for stimulant-like energy levels are forgetting it’s not a supplement, its whole food! It cannot replace a healthy diet, exercise or healthy lifestyle, but gives you the proper fuel to keep your head in the game with micronutrients that support general well-being and contributing to a balanced diet. That’s enough for me! xx, happy customer


Hi Kim you seem to know a lot about the diet so u have any tips for me? I have just started the diet my brother did buy it for him and his wife to do but they stopped so he has given it all to me, I have the shakes, bars, soups, and tablets…. I have never found any diets work for me as I’m very bad at eating in the sense I only eat one meal a day and sometimes can snack on junk food, I know that I have to have a main meal at night but it’s that I’m most worried about as I don’t want to eat the wrong things


I have been on juice plus for going on 4 years and have not have a cold or been sick ever since. I don’t know the details of what its doing but I know that its certainly doing something good. As far as weight loss and sleeping better I have not noticed anything but I am fairly active as is but I don’t take it for those reasons. Not getting sick is reason enough for me.

David R.

I’m a 32 year old husband with severe anxiety and depression for the past 10 years. I have Generalized Anxiety, Panic Disorder and Sleep Disorder. I have crazy dreams, sleep walk and I snore really badly. My wife is a distributor and was trading Juice Plus for several months before I decide to give it a go as she had a ton of spares I could have for free.

After the first day, I experienced a seriously good night sleep – I’ve not slept that well in years. The next morning I woke up with tons of energy and the wife said I did not snore once! That day I concentrated really well in work and did not need my daily dose of caffeine and sweets to keep me going. When I got home, I still had tons of energy – I was wired. This was a week ago and it’s been the same every day since.

I have previously tried all sorts of prescription medication provided by the NHS but to no avail (makes me feel worse) and numerous different multi vitamins, probiotics etc. I’m also a healthy (ish) eater and like eating fruit and veg; I just don’t get enough of the stuff and definitely don’t get my 5-a-day.

So does it work? Yes!

Would I recommend it? Yes! In fact I already have done and those who have taken it have expressed their satisfaction that it works for them too.

The berries claim to help you to lose weight. Note the “help”, as in you will need to adjust your daily diet and life style to see any real difference, just like any other product. I also want to lose weight and have already adjusted my diet accordingly, such as removing the caffeine since I no longer feel the need for it anymore since I am having awesome sleep and have loads of energy!

Granted it’s expensive, but that’s life. It’s worth every penny in my opinion.

Your Name

Just eat a healthy diet, and exercise!!!!!!

jayde middleton

the juice plus website encourage you to eat healthy and exercise the products are enhancing your healthy lifestyle

Your Name

Absolutely agree.


Hi David R
I am planning to start juice plus too I have the same problems as you had however not severe, Tiredness is too much though and can’t concentrate . Please help me to understand which package to take as I am not sure what to take and I would like to loose weight too.I am not eating healthy at the moment but trying to.


I agree! I feel great on Juice Plus! I sleep better. I wake up feeling refreshed and ready to start my day! My sinus congestion, which I have all year, has improved. But, not sure why there is all this talk about taking these capsules to lose weight. No, it isn’t going to make you lose weight. It’s point is to inspire a healthier lifestyle which can help you lose weight. It isn’t a supplement…it has a food label.


I am going through similar thing at the moment the pain in MY smotach is unberable, its like a cramping stabbing pain but worse to the point I almost past out legs go shaky x

Your Name

Hi Chelsea – It sounds like your Juice Plus rep that sold you the product didn’t give you the detox document. Gas, bloating, change in bowels is a sign of detoxification and can last a few days or longer depending on how many toxins are in your gut. This is completely normal! It’s recommended you start with only 1 capsule each per day until the symptoms get better. Hope this helps!

Chelsea…that’s not normal. You may want to ask your doctor before continuing with Juice Plus. You could be having some sort of reaction. If you want to try something different we like Leptigen.

Your Name Mandy

JP has live enzymes in it so it is trying to eliminate all the bad bacteria in your gut. Half the dosage for a couple of weeks until your stomach gets used to its detox


Only rarely do people have any adverse effect, since JP+ has been successful in the market for over 23 years and in 23 countries.

Devin Gray

Juice Plus does contain synthetic vitamins and minerals, to be clear. It’s not “just” concentrated fruits and vegetables. Check the labels and read the studies to confirm.

It’s fortified with Vitamin A, C, E, folic acid, and calcium carbonate. They add enzymes in the form of bromelain and papain. They also add probiotics.

So are you really paying for “just fruits and veggies”, or are you overpaying for a 1/4 of a multivitamin with cheap synthetic ingredients like folic acid and calcium carbonate?


I took Juice Plus Tablets for about 3 years, I was told I would find a great difference after a couple of weeks and at first I found them good, had more energy, slept good, and a good recovery time after exercise. I kept taking them out of habit. But when I stopped (for financial reasons), I still had loads of energy, slept well. So I guess I just thought they were working.


Can you plesae tell us what infinitesimal fraction of a whole of all those fruits and veges is in each capsule?
If there are 17 fruits and veg, plus pulp then dried etc, there wont be any much of each per capsule???????

Hi! For detailed product and ingredients, please refer to the Juice Plus + official website for more information.

Your NameRose

Why after I take the supplements.do I always feel hot?

Hi. Please make sure to consult with your physician before continuing to take this product and let them know about the side effects you were experiencing.

kimberley gardner

I’ve been reading up on juice plus and im on about useing it to loss wight don’t wanted to loss that much just about 1st.So i was thinking what the best thing to stared with??


I have been using Juice Plus shakes for about a month now. I make Soya vanilla shakes with peanut butter or some strawberries for breakfast, and I will have a shake in the evening if i am still craving food. When i look at pictures from over a month ago the changes are there.

Helen ralph

But if you have diabetes .these shakes are here high in sugar.i tried them just a waste of money each month

Peri barry

i signed up for 1 lot of tablets through a distributor who I met once. She asked for my debit card number as she was ordering on my behalf. I haven’t even finished the first lot when the second lot of 6 bottles arrived. Charged my account £237 without my permission, all my food & bills money taken. I would never ever trust these people again, very upset


I’ve just started the juice plus plan but I’m struggling to swallow the berry capsules.. Can I open them up and add them to a glass of water or my juice plus shake


That’s odd you can eat meat and other things but you can’t swallow small capsules with water , I find that odd


Yeah you can smile does t matter how they are taken xx


Love it…


yes Becca, you can open up the capsules and empty the contents into you shake mixture and blend it.

Your Name

Yes you can open the plastic shell and empty capsule contents into anything.

Maarametua Roi

I always opened mine and put it in my shakes because its hard to swallow


Yes u can mix it in shakes or smoothie in which u want

Hi! For detailed product and usage instructions, please refer to the Juice Plus official website for more information.


I have been taking the boosters for a few weeks I got ill when I first started taking it . I don’t feel ill anymore but I find it very hard to take it makes me heave a bit but I am sticking to it

Your Name

Makes you have loose bowels and stomach pains


Your body is detoxing. It’s not made to make you loose weight but make lifestyle changes to make you healthy. It’s helped my family and our health.

Long-term loose bowels can cause dehydration and electrolyte imbalance. If Juice Plus just isn’t working for you, we suggest giving a different product, like Leptigen, a try.


Why do reps lie and use fake pics for progress pictures. I’m in a group where they post all the juice plus liars and they don’t have a clue these reps. They cut off heads so the body could be anyone. They use googled pics, one even tried to say shed lost so much weight yer seeing her on the streets she has actually put on and was saying she’s a size 10 more like an 18 but ppl not local are believing her bs. The best one was the progress pic some two posted and for called out on for using a 6year old photo as her before and after. They don’t have a clue about ingredients, claim it makes hair and nails healthier, as beauty therapist I know vitamins would do just as good, look at the ingredients, nothing special, massive con and since it’s been around since the 70 and no shops have it. Says it all. My mate offered £100 for a live q & a session but not one rep took up the offer, he’s a nutritionist now studying medicine.


I’m on JP and it does work my progress pictures are my own and they are not fake at all. I wouldn’t reccomend something if it didn’t work! A lot of vitamins have additives in them where as juice plus is pure fruit and veg.


They aren’t vitamins. It’s fruits and vegetables. None of the reps I know do that.


C’mom people! Can’t we just eat nature fresh fruits instead of processed powders and capsules which taste just like gummy bears candy! I do not see any reason to pay such much money monthly for processed fruits products! Nowadays people are trying to sell you anything. It more about business than health! If you have too much money, donate to charity and save those poor kids in Africa, they don’t even have nature fresh food, not talking about paying a package price of more than 200 dollars for those candies and dried fruits or powers!


Actually JP is full of natural fresh handpicked fruit and veg they just turn them into a powder. Shop brought fresh fruit and veg are sprayed with pesticides!

Your Name

They get their veg and fruit from the same suppliers as the supermarkets!! Their supply will have pesticides too but worse than that, they freeze dry the goodness out! Just eat fruit and veg normally!!!!!!!

jayde middleton

they have there own farms check it out you can contact the farmers its all on there website. I did I was a skeptic but after a year of picking the product apart its amazing and helped my whole family