Green Tea Fat Burner Review - 13 Things You Need to Know
Green tea and green tea extract have become very popular as weight-loss solutions. Green Tea Fat Burner by Applied Nutrition claims to “literally melt fat off the body.” While green tea is without question a useful antioxidant, the science suggests that green tea may not be as effective for fat loss at it’s reputation suggestions.
We wanted our science team to take a closer look at Green Tea Fat Burner to see how it stacked up against other thermogenic products. Below, we examine the ingredients and real customer reviews to give you the Bottom Line on the product.
Green Tea Fat Burner can be purchased through their Official Site.
Green Tea Fat Burner Video Review
What is Green Tea Fat Burner?
Green Tea Fat Burner, a product from Applied Nutrition, is a “maximum strength” liquid supplement for boosting thermogenesis, increasing fat oxidation, and helping you shed more unwanted pounds. The ingredients contain antioxidants; helping to “fight” free radical damage.
The supplement, which comes in liquid soft-gel form,supposedly dissolves faster for increased effectiveness.
Green Tea Fat Burner Competitors
| Product | Review | |
|---|---|---|
| Hydroxycut | read | |
| Green Tea Triple Fat Burner | read | |
| Lipo 6 | read | |
| Slimquick | read | |
| Noom | read |
Green Tea Fat Burner Ingredients
Green Tea Fat Burner ingredients include:
- Green tea
- Caffeine
- Bilberry fruit powder
- Blueberry extract
- Elderberry
- Grape skin extract
- Pomegranate
- Eleuthero
- Holy basil
- Yerba mate
- Schisandra
- Asian ginseng
Caffeine
A stimulant and mild diuretic found in plants such as coffee beans, kola nuts, yerba mate, guarana, cocoa beans and tea leaves (especially fermented leaves). This substance has been shown to help boost metabolic rate, increase energy levels, improve focus, reduce appetite and elevate heart rate. (Current Neuropharmacology)
Elderberry
Elderberry is considered a “superfruit” due to the concentration of flavinoids, according to the Journal of Functional Foods.
Yerba mate
A plant grown in South America often used to make beverages like tea. Yerba mate contain caffeine. The ingredient may help with fat loss. (BMC Complementary and Alternative Medicine)
Holy basil
A plant native to India used in Ayurvedic medicine. Holy basil contains antioxidants, according to Ayurvedic Scientific Journal.
Asian ginseng
A plant used in Chinese medicine for centuries. Some research has linked this herb to boosting physical endurance.
Eleuthero root
Also called Siberian ginseng; eleuthero root may help boost athletic performance and immune system function, according to the International Journal of Clinical Chemistry.
Fruit extracts
This includes schisandra, pomegranate, grape skin, bilberry and blueberry extracts. These ingredients provide antioxidants; helping to reduce damage from free radicals.
In short, the only ingredients found in Green Tea Fat Burner that are tied to weight loss are green tea extract and caffeine. The other herbs and fruit extracts may provide some antioxidant benefits, but do not directly contribute to the weight loss goals of the product.
Scroll below for one of the best products we’ve seen over the last year.
Green Tea Weight Loss Benefits
You will not have any trouble finding green tea weight loss pills online and in stores. The truth is green tea has made quite an impact on the weight loss and health supplement market. While this herb has been used for centuries in Asian countries like China, it’s gaining a lot of popularity in other parts of the world as well.
Green tea is the key ingredient in many over-the-counter diet products and weight-loss supplements. Research has shown that it assists in boosting metabolic rate, elevating energy levels, and increasing mental alertness. This herb contains both catechins (antioxidants/polyphenols) and caffeine.
The EGCG or epigallocatechin gallate in green tea plays an important role in its effectiveness. According to the American Journal of Nutrition, subjects were either given a beverage containing both catechins and caffeine or a drink only containing caffeine. The caffeine and catechin group lost more weight than the caffeine group and also lost more abdominal fat.
Is Green Tea Fat Burner Safe?
If you’re taking some green tea tablets, capsules or soft gels for weight loss, you must consider the other ingredients in the supplement you’re using. This can impact how safe the product is.
If the green tea fat burner you use includes too much caffeine or a potentially dangerous herb, chemical or stimulant, it may lead to unwanted side effects. It’s imperative to read the label carefully on any health supplement you choose.
How To Take Green Tea Fat Burner
The directions for using Green Tea Fat Burner are:
Adults should take two liquid soft-gels in the morning and two more in the afternoon, along with a full glass of water and meals. Both diet and exercise are encouraged with this product.
You are encouraged to avoid taking this supplement in the evenings because it contains caffeine, which can interrupt your nightly sleep habits.
Green Tea Fat Burner Side Effects
Although there’s little mention of side effects from Green Tea Fat Burner, there’s a chance some may notice side effects from Green Tea Fat Burner ingredients, including:
- Irritability
- Headache
- Sleeplessness
- Upset stomach
We also found mention of nausea, vomiting, jitteriness, weight gain and more.
Many of the side effects from Green Tea Fat Burner are likely due to specific ingredients or the ingredient combination in this formula.
For instance, consuming more than 400 milligrams of caffeine per day can lead to side effects such as nervousness, rapid heartbeat, sleeplessness, nausea, upset stomach, headache, and jitteriness.
Green Tea Fat Burner Reviews
While the product doesn’t Green Tea Fat Burner user reviews posted on the official website, you will find plenty of user feedback and comments, both positive and negative, on distributor websites like Amazon, Walmart, GNC, CVS Pharmacy, and Walgreens.
It’s certainly a good idea to check out some of these Green Tea weight loss pills reviews before spending your money on this product, as it is with any diet supplement. Also, you can find some Green Tea Fat Burner before and after photos posted around the web. But, it’s a little unclear how long the customers used the product, and we’re not sure how legitimate these before and after pictures are.
On Amazon in particular, Green Tea Fat Burner has a 4 out of 5-star rating, out of over 300 reviews. Of the negative reviews, one of the more common ones was that the gel caps were stuck together in the bottle. Other complaints about the effectiveness of the product itself reference allergic reactions, no effects, or too much sensitivity to the caffeine.
Overall, these negative reviews are fairly minor. Most reviews are positive, however. as some people liked the product as a replacement for soda or coffee, to still get their caffeine. And, of course, reviews report that it works as claimed to promote weight loss.
Products Similar To Green Tea Fat Burner
There are some other green tea diet pills out there to choose from. Products similar to Green Tea Fat Burner include:
- Applied Nutrition Green Tea Triple Fat Burner
- Irwin Naturals Triple-Tea Fat Burner
- Zhou Nutrition Green Tea
- Zenwise Health Advanced Green Tea Extract
- Now Green Tea Extract
Naturally, you need to check the ingredient labels of each of these diet supplements, because they will vary from Green Tea Fat Burner, but these are some alternatives to consider for weight loss. It is always beneficial to know your options!
Where To Buy Green Tea Fat Burner
The official website provides a list of stores that sell Green Tea Fat Burner pills. These retailers include:
- CVS Pharmacy
- GNC
- Amazon
- Walmart
This diet product is not difficult to find, as we even found a Green Tea Fat Burner Costco option available, which allows you to buy 200 liquid soft-gels at once. This is more than double the normal pill count. For example, if you go with the Green Tea Fat Burner Walmart option, you only get 90 liquid soft-gels per bottle.
Green Tea Fat Burner Price
Now for the cost of Green Tea Fat Burner. The retail price is posted on the Applied Nutrition website is:
- $18.99 for 90 soft-gels
These prices include shipping and handling. The cost of Green Tea fat Burner at other retailers is:
- GNC – $8.99 (30 count)
- Amazon – $23.54 (90 count)
- Walmart – $16.99 (90 count)
Other Applied Nutrition Products
According to the official website, Applied Nutrition offers several other diet supplements for weight loss, which include the following:
- Apple Cider Vinegar Extract
- Stored-Fat Belly Burner
- Pre-Meal Carb Blocker
- Garcinia Body-Fat Reduction Diet
- Acai Berry Cleanse
- Natural Fat Burner
- Green Tea Triple Fat Burner
What Users Are Saying
“These have worked really well to curb my appetite while intermittent fasting and to lose weight. For the people worried about it being hard on their liver I take fish oil every day along with a multivitamin and eat foods such as avocados and fish that contain healthy fats that are good for your liver. This along with a healthy diet and regular exercise I have lost over 20 lbs.”
“Did nothing for me. I was just hoping for an energy boost…nothing. I don’t get all the great reviews.”
“I wouldn’t buy it again.”
The Bottom Line On Green Tea Fat Burner
Green Tea Fat Burner is an affordable dietary supplement. There’s research connecting the benefits of some of the ingredients to weight management. However, there are alternatives – based on your weight management goals.
When considering weight management, consider your diet, exercise regimen and supplementation.
Among the best supplements we’ve seen is called Noom. The supplement contains green tea, caffeine, ChromeMate and garcinia mangostana. The four ingredients are clinically-tested and shown to help boost energy levels, metabolic rate and curb hunger.
Additionally, the team behind Noom is so confident in their product, they’re offering a 14-day trial.
Learn More About Noom »
Anonymous (Verified Purchase)
It depends on you current physical status (hypertension, allergies and size etc.) I suggest you take one with a meal in the morning and then wait to see how it affects your equilibrium. Do this for three days. If you don’t feel any aftereffects then you can take two per day, one with breakfast and on with lunch.
Anonymous (Verified Purchase)
Id like to know too
olive (Verified Purchase)
I would recommend working out just about 15 minutes 4-5 times a week. thats what i did in my first week and lost 6 pounds and i feel great.
Highly recommend! I’ve been on this product for about 4 months now but did break a few times in between. Overall resulted in me loosing 20 lbs and drop 2 dress sizes. Although, i take 3 to 4 pills a day with food. I haven’t cut back on the foods i like but eat in moderation as there’s a balance to all things. I’m gonna continue to stay on this product for maintenance now decreasing my intake to 1 to 2 pills a day. Down side, is at times i do get slight jitters, nervousness and sometimes the urge to run a marathon – lol. I’ve tried many products & even worked as a distributor for some companies & have to truly say this is the best i’ve come across with quick result.
Aly (Verified Purchase)
I’ve been using the Green Tea gel tablets over 2 years now, 2 in the morning and 2 at mid day. It does make you feel a bit sick, but with food intake everything goes away. My weight is the same 135lb for the past 2 years, I don’t exrcise, but watch what I eat.
I don’t drink coffee as I know it’s high in Caffeine. It does work, as I’m in shape and don’t have celulite 😉
MP (Verified Purchase)
I have been using this product for about 40 days, I sometimes forget to take it. I have lost about 13 pounds so far, so it is working. I was at 163 pounds, and now I am at 150. I do feel a little bit of nausea, and sleep less. ANd I would suggest you exercise in the morning after taking the pill. I feel higher energy levels then. But so far, it’s been great.
Chris (Verified Purchase)
It gives me energy all day with only 2 pills I take after breakfast. Lost weight but I do not think its all from just the pill.
haley (Verified Purchase)
Ive been using the green tea pills for about a week now. but i only take one in the morning around 7 and one pill around lunch time. Lost 4 pounds so far. I think it works you just have to cut down how many you take if you are sensitive to caffeine. My friend has been taking it for awhile now and she started with two pills in the morning and one at lunch and it works for her that way.
Deirdre (Verified Purchase)
i have been using the green tea fat burner for two weeks it gives me lots of energy and it curves my appetite i havent weighed my self yet i run 5 times out of the week since ive been using this product my body feels great..when i first started taking the pills i did feel nausea but that was only becuz i didnt eat when i took the pills i felt horrible but with the intake of food before the pill its dont bother me and i ahve no trouble sleeping at night…
SV (Verified Purchase)
During the first week when I started using this pill, I lost 6 pounds along with exercising 3 times a week and eating healthy, but then I started to get headaches, nausea, restless, and couldn’t fall asleep at night. I stopped taking the pills after the first week, and gained 3 pounds back. However, my symptoms were gone. I will stick to just exercising and eating healthy!
mariln rosengrant
i used green tea fat burner and went from 165 to 145 in about 8 weeks– i had no side effects, it really does work.
Did u exercise?
Laura (Verified Purchase)
I used this product for about 8 weeks. It definitely curbed my appetite and I loss 15 lbs. But since I started using this product, I have been very nervous, had a terrible time sleeping and irritability. The last 4 days a have had nausea and vomitting. I started feeling like I was having a nervous breakdown, shaking, heart quivering, depression and completely unnerved. I also felt like a was always burning up hot and couldn’t seem to cool off. I just stop taking it this morning and have had all my symptoms go away. For me it worked with a great price. I always have not dealt with caffeine well, so it just may effect people with low tolerance to caffeine. Just wanted to let people know, so if you are taking this product and start experiencing these symptoms, it may be from this product.
There is no ingredient in it called Amphetamine