If you want the bottom line, give me just two minutes of your time. We dove into Hydroxycut Gummies side effects, ingredients, customer service quality and clinical research. We took into consideration hundreds of dieter comments. Then, we condensed and summarized the info to give you the facts you need.
What are Hydroxycut Gummies?
To start, Hydroxycut Gummies are a weight-loss supplement from one of the more popular names in the business. The active ingredient is robusta coffee extract. You’ll take two, twice per day, before eating. The product is small and portable, but may melt easily. 
Hydroxycut Gummies is marketed by Muscletech and Iovate Health Sciences, which also makes Hydroxycut, Hydroxycut Pro Clinical Caffeine Free and Hydroxycut For Women. The business was founded in 2008. You can only purchase it through online retailers and in stores. We like that it contains a few natural ingredients and that it’s easy to find, but read on…
Taste – “Not the Best?”
Our first issue concerns the taste of Hydroxycut Gummies ingredients. “Many diet supplements are pills or capsules, so there’s no issue with how palatable the product is,” said our Research Editor. “This time around, the dieter is forced to eat it and that’s not good if the formula doesn’t have a good flavor.”
“These taste off and the after taste lingers,” said a dieter.
“It doesn’t taste like fruit gummy, it tastes like gelatinous curry droplets,” offered another.
On the other hand, some users didn’t think the supplement tasted bad. “It doesn’t taste too sweet and it doesn’t taste mediciny.”
Results With Hydroxycut Gummies – “What’s the Word?”
According to Hydroxycut Gummies reviews, some customers didn’t lose weight. “I have taken the whole bottle, limited my caloric intake to 1300 /day, moderate walking and yoga. I lost a grand total of 1 lb,” stated a customer. 
“They do absolutely nothing,” says a dieter. 
We found some dieters that did experience some changes while using this supplement. And, it’s important to remember that no one supplement will work for everyone.
“Give me just that little niche to get to my wight loss goal,” reported a customer.
“Noticed my waist getting smaller and my appetite was diminished as well. I will continue purchasing these in the future,” commented another.
It’s with research and experience we’ve found a connection between just one negative aspect, like bad taste, and a reduced chance of long-term success.  If there’s an issue with flavors of Hydroxycut Gummies and the dieter saw no results, why would they keep buying the product? 
The Science – “Clinical Backing?”
Robusta coffee extract is nothing more than a strong source of caffeine. We’ve no idea how much of the stimulant is delivered by the supplement, but negative side effects could be an issue if there’s too much. No clinical backing proving this product is better than other similar ones exists. DietSpotlight wants science to support claims. In this case, there’s none so the dieter has the option of choosing the cheaper alternative. Also: read our Pronabolin Testosterone Booster Kit review »
The Bottom Line – Do Hydroxycut Gummies Work?
Alright ladies and gentlemen, will Hydroxycut Gummies help you lose weight? Well, we like that we found some positive reviews and that it’s readily available, but the fact that coffee is the main ingredient leaves us hesitant about giving it the thumbs up.  We’re also concerned about this one because some dieters report taste issues and it is not as effective as some would like it to be. 
If you’d like to speed up weight-loss, we suggest trying out a clinically-proven supplement that’s affordable and is backed by positive customer reviews.
Among the best products we’ve seen this year is one called Dietspotlight Burn. The four clinically-tested ingredients have been shown to help spark metabolism and boost fat loss. No one’s talking about negative side effects, but they are reporting some amazing results.
Also, the company responsible for Dietspotlight Burn is so confident, they are offering a Special Trial Offer, a great deal.
Previous Hydroxycut Gummies Review (Updated September 4, 2014):
Hydroxycut Gummies: What You Should KnowYou are probably familiar with the Hydroxycut brand. After all, this brand is well known for weight loss products. Many of which can be purchased at local drugstores and supercenters. The product we will examine in this review is Hydroxycut Gummies. You can find these weight loss gummies online for $24.99. In order to use this weight loss product, you simply take two gummies prior to each major meal of the day. Be sure not to exceed six Hydroxycut Gummies in a single day. Ingredients:
- Lady’s Mantle
- Olive Extract
- Cumin Extract
- Wild Mint Extract
- Goji Extract
- Acerola Concentrate
- Bilberry Extract
Hydroxycut Gummies: Product FeaturesHydroxycut Gummies are claimed to help you lose weight and reduce your body mass index (BMI), but without the use of stimulants. It is advised not to snack between meals when using this product. These gummies are advertised as great tasting, and come in mixed fruit flavor. Other than provide you with antioxidants, Hydroxycut Gummies are supposed to stave off cravings. There are some user reviews posted online for this product, but not all of them are positive. If the goal here is weight loss, perhaps Apidren plays a role for supporting weight loss using ingredients combined with a healthy diet and regular exercise. Nine ingredients are mentioned for Hydroxycut Gummies. These are Lady’s Mantle, Olive Extract, Blueberry, Pomegranate, Cumin Extract, Wild Mint Extract, Goji Extract, Bilberry Extract, and Acerola Concentrate. These natural extracts provide some antioxidants. They may also stave off cravings and increase energy to some degree. Some of which are found in its sister products like Hydroxycut SX-7. On the other hand, none of these ingredients are proven to assist with fat loss. They do not burn off fat, boost the metabolism, or block fat from being absorbed. Similarly, these gummies
Advantages of Hydroxycut Gummies
- Some people will appreciate that this weight loss product is in the form of a gummy.
- There are no stimulants used in Hydroxycut Gummies.
- Natural fruit extracts are found in this product.
Disadvantages of Hydroxycut Gummies
- Some users state that these gummies only boost energy levels.
- You have to spend $25 on only 60 gummies.
- You can only return this product for a refund if it is unopened.
- There is no actual proof that Hydroxycut Gummies aid with real fat loss.
- There are more promising diet pills available.
ConclusionFirst of all, the idea of a weight loss gummy is both interesting and intriguing. After all, it is convenient to just eat a couple of gummies before breakfast, lunch, and dinner. It is also nice to see that these gummies contain antioxidants, which are good for overall health. On the downside, there are no proven ingredients found in Hydroxycut Gummies to assist with actual fat loss. The possible Hydroxycut Gummies Side Effects also worry us. Clearly this is concerning, and is also a good reason to avoid these weight loss gummies. Furthermore, when you consider that six gummies are consumed daily, a single bottle will only last you for 10 days.
Hydroxycut Gummies are just an edible version of one of the more popular supplements. Inevitably you have caffeine in the mix, but it looks like there's not much else, according to the label. It's interesting that sugar is added to a weight-loss product.
Hydroxycut Gummies Ingredients and Supplement Facts
Serving Per Container: 30
|Amount per Serving||% DV|
|Robusta Coffee Extract||200mg||*|
Other Ingredients: Sugar, corn syrup, pectin, citric acid, colors (black carrot juice concentrate, maqui berry juice concentrate), natural flavors, lo han fruit concentrate
We dove into the Hydroxycut Gummies ingredients to give you the details you need.
Robusta Coffee Extract
Robusta Coffee is very bitter and is typically used to make espresso. They come from the Coffea robusta plant that is found in Africa.
What is it Supposed to Do?
Robusta Coffee Extract has been used to improve mental alertness, prevent dizziness, and prevent type 2 diabetes.
A study done by the National Institute of Health says that Robusta Coffee Extract does not promote weight-loss. The paper said, “Green coffee extract, likely due to its chlorogenic acid content, has been shown in mice and humans to inhibit fat accumulation and modulate glucose metabolism, perhaps by reducing the absorption of glucose in the gut.” They later on go to say that not many studies have proved the relationship between Robusta Coffee Extract and weight-loss.
Pectin is a substance that is found in the cell walls of certain plants. It is called a structural heteropolysaccharide that was isolated by Henri Braconnot in 1825.
What is it Supposed to Do?
Pectin  can be used to lower high cholesterol, can treat diabetes and heart burn, and may help with diarrhea, as claimed by those practicing alternative medicine.
We were unable to find any reliable research on the relationship between Pectin and weight-loss.
Maqui Berry Powder
Maqui Berry, aka Aristotelia chilensis, is a berry in the Elaeocarpaceae family. They are found in the rain forests in Chile and other parts of Argentina.
What is it Supposed to Do?
Maqui Berry  has been said to promote weight-loss, prevent diabetes, and help treat fatigue.
Though we were unable to find any research on the relationship between Maqui Berry Powder and weight-loss, a study by the Food Chemistry journal shows the relationship between Maqui Berry Powder and diabetes. They said, “ANC [Anthocyanin Rich Fraction of Maqui Berry] is an anthocyanin-rich formulation from MB [Maqui Berry] which improves hyperglycaemia and insulin resistance in obese hyperglycaemic mice fed a high fat diet. ANC seems to function by modulating glucose metabolism in the skeletal muscle and liver.”
Citric Acid is an organic acid that is found in citrus fruits such as lemons, limes, oranges, and grapefruit.
What is it Supposed to Do?
Citric Acid is used to lessen the acidity in urine and to help the kidney get rid of uric acid.
Black Carrot Juice Concentrate
The Black Carrot is a root vegetable that is native to Europe. They are used in many foods.
What is it Supposed to Do?
Consuming the Black Carrot may help with vitamin A deficiency, diarrhea, and help with symptoms of fibromyalgia.
We’ve done hours and hours of research and we’ve found there are ingredients here and there that are worth a try. The ones we like include Meratrim and ChromeMate. Both are included in Dietspotlight Burn.
Hydroxycut Gummies Side Effects:
Natural weight-loss solutions don’t come with a safety guarantee. Any formula has the ability to cause a negative reaction. Hydroxycut Gummies side effects are not experienced by most users, but some do experience reactions.
Described as a forceful expulsion of stomach contents through the mouth, vomiting is a very unpleasant feeling. Sometimes, the contents of the stomach may even come out of the nose. It may be a voluntary or involuntary action, depending on the cause.
What causes vomiting?
Most commonly, vomiting is caused by an illness or over consumption of alcohol. However, it may also be caused by food poisoning, a peptic ulcer, appendicitis, pancreatitis, cholecystitis, motion sickness, a migraine, liver disease or even an allergic reaction. 
A feeling of extreme tiredness or feeling tired all of the time is called fatigue. Prolonged symptoms can be termed chronic fatigue syndrome. You may feel a lack of energy and motivation when suffering from fatigue.
What causes fatigue?
You may feel fatigued if you don’t get enough sleep or your sleep pattern has changed. Certain foods may also cause a feeling of fatigue. Other causes include a reaction to medication or a supplement, over exercising, sudden weight loss, depression, anxiety, heart disease or even lung disease. The accompanying symptoms will help pinpoint the cause of your fatigue.
A sensation of discomfort or unease is known as nausea. It comes along with the urge to vomit and may come with vomiting. When it lasts for more than a short time, nausea may become debilitating.
What causes nausea?
Nausea may be caused by a number of things, such as food poisoning or stress. It’s one of the most common side effects associated with medications and supplements. Other causes of nausea include pregnancy, colonic obstruction, viral infection, inflammatory diseases, sensorimotor dysfunction, bacterial infection or biliary colic.
Any pain felt in the abdominal region, found between the pelvis and the chest, may be described as abdominal pain. It may come as a dull pain or it may feel achy, crampy or even sharp. Often, this type of pain is called a stomachache.
What causes abdominal pain?
The causes of abdominal pain may be serious or minor. It’s often caused by menstrual cramps, food poisoning, food allergies, ulcers, a hernia, gallstones, constipation or a stomach virus. More serious causes include Crohn’s disease, endometriosis and appendicitis. 
Hydroxycut Gummies side effects are not experienced by all users, but some have reported fatigue, among others. Before taking any weight-loss supplement, you should speak with your physician, especially if you’re under the age of 18, pregnant, nursing, taking prescription medication or have a medical condition.
If you’re looking for a little stimulation, we prefer products like Dietspotlight Burn that contains just the right amount of caffeine.
There are people talking about Hydroxycut Gummies, so we decided to dig a bit deeper into the Hydroxycut Gummies side effects. (Feel free to read our full Hydroxycut Gummies review.) After concentrating on ingredients, we turned to clinical research. We also dialed into hundreds of customer comments. Then we summarized the info to give you the bottom line.
What are Hydroxycut Gummies?
Hydroxycut Gummies is a fat burner consisting of robusta coffee extract, vitamins and fillers. The label states dieters should consume two gummies twice daily, which supposedly increases weight-loss. One of the benefits is ease of use.
The product, manufactured by Iovate Health Sciences, doesn’t appear to have a date when it was first introduced to the market. We found some of the ingredients are natural, a good start. Customers looking for Hydroxycut Gummies need to buy from online retailers, health stores or large retailers. We do like that the company has been around since 2002 and that we found some favorable customer comments, but read on…
Skin Rash – “Bumpy!”
The first concern noted about Hydroxycut Gummies side effects was skin rash. ”When you lose weight you want to love the skin you’re in,” said our Research Editor. “If it is burning or itching, that’s not exactly what that means.”
“After finishing one bottle as directed and upon starting a second one, I developed a rash under and along both my arms and down the sides of my torso. After stopping them, the rash diminished,” stated a user.
“After taking the gummies for a week, I broke out in a rash on my legs & neck. Once I stopped taking them, the rash gradually subsided,” said a dieter.
The FDA is Watching
The Food and Drug Administration reached out to Iovate Health Sciences in September of 2009 about the complete line of products in regards to potential side effects. As a result, the company voluntarily recalled of all supplements.
Hydroxycut Gummies Side Effects – Headaches?
Dieter comments claim that Hydroxycut Gummies side effects include headaches. “I’ve tried this for a week now and hasn’t worked, I am hungry still not suppressing my appetite, and it’s given me headache,” commented a consumer.
“I tried these gummies for two days only. Day 1: I was fine until the evening when all of a sudden I got a massive headache. The next morning I still had a slight headache but I took the 2 gummies anyway before breakfast. Dumb idea because the massive headache came back almost immediately,” said a user.
“I was so sick I had to leave work. Headache and major nausea. Now its 9 am next day and still feel a little nausea. The nausea and headache was horrible,” reported a dieter.
In our experience, we found that something small, like headaches, could make long-term success come to a screeching halt. If you use Hydroxycut Gummies and notice side effects, was it worth it?
If you look at the Hydroxycut Gummies website, you would think it’s backed by scientific research, but on the contrary, there are no published studies linking the formula to weight-loss. We did find information about the active ingredient robusta coffee extract. According to Gastroenterology Research and Practice, “The size of the effect is small, and the clinical relevance of this effect is uncertain.” At DietSpotlight, finding evidence a supplement is effective is critical. If the product is ineffective, we have a problem.
The Bottom Line
We did our research and have come to a conclusion. We like that the company has been operating for more than 10 years and that we found some positive customer reviews, but we can’t recommend a product that doesn’t offer published scientific studies to support weight-loss claims. Plus, we have concerns about Hydroxycut Gummies side effects like headaches.
If you’d like to lose that extra weight, we suggest going with a supplement supported by scientific studies and a formula with no harmful side effects.
One of the best supplements we’ve encountered this year is one called Dietspotlight Burn. The formula contains a four-ingredient proprietary blend, which has been shown in published clinical studies to help enhance fat loss and boost metabolism. We looked and there’s no talk about the product causing negative effects and reviews state people are seeing exceptional results.
Also, the company that makes Dietspotlight Burn is so confident in the supplement, they’re featuring a Special Trial Offer, which is impressive.
Side effects are not normal in people who have used Hydroxycut Gummies, but some have been reported by dieters and customers. These do not represent the majority, but there is always a chance of side effects when taking any supplement.
“Taste awful.” Donna
“After I had taken my last two for the day many hours after I feel nauseous.” Peyton
“I’ve just been taking them for 3 days now and they were fine at first but now my skin is itching.” Sharon
“The only thing concerning me is sweating more than normal, and mild headaches.” Jasmine
“It is hardly palatable.” Heidi
“I felt the urge to go to the bathroom.” Dana
“Caused a slight stomach ache and doesn’t last very long.” Abi
“It made me sick.” James
“Gave me a heart rate high.” Travis
“Gave me a stomach ache.” Sarah
We are all for decreasing the risk of side effects when using weight-loss supplements. We have been noticing that Hydroxycut Gummies reviews are amazing with very few complaints.
Hydroxycut Gummies Questions & Answers:
We summarized hundreds of user comments about Hydroxycut Gummies into this helpful FAQ.
What are the side effects of these Hydroxy Gummies?
Some Hydroxy Gummies side effects, as reported by a few customers, include vomiting, nausea, abdominal pain and fatigue.
What is in Hydroxycut Gummies?
Hydroxycut Gummies ingredients are robusta coffee extract, corn syrup, sugar, maltodextrin, pectin, citric acid, natural flavors, black carrot juice concentrate, maqui berry powder, fractionated coconut oil, carnauba and beeswax, lo han guo fruit concentrate and vitamins.
What is the active ingredient in Hydroxycut Gummies?
The active ingredient in Hydroxycut Gummies is robusta coffee extract.
Does Hydroxycut Gummies work?
There’s no scientific research proving Hydroxycut Gummies works better than other coffee extracts. While the research relates to one ingredient, there’s no link to this particular formula.
How much does a bottle of Hydroxycut Gummies cost?
A bottle of Hydroxy Gummies cost between $19.99 and $24.99.
How do you take Hydroxycut Gummies?
You should take two Hydroxycut Gummies 30 to 60 minutes prior to a meal, twice per day. The company recommends not exceeding two servings per day. One bottle lasts 30 days.
What do users like about Hydroxycut Gummies?
Some users liked that these Hydroxy Gummies were offered at a small size that made the supplement portable.
What do users NOT like about Hydroxycut Gummies?
We found that some users didn’t like Hydroxycut Gummies side effects, in those who had issue. There are also reports of a disappointing taste.
Who makes Hydroxycut Gummies?
The makers of Hydroxycut Gummies is Iovate Health Sciences.
Have Hydroxycut Gummies been recalled?
Yes, Hydroxycut Gummies were recalled in 2009. The entire Hydroxycut line was pulled from the shelves because of health-related concerns. The issue had since been resolved and no further issues reported.
Do I need to exercise with Hydroxycut Gummies?
You don’t need to exercise with Hydroxycut Gummies, but adding fitness will likely improve results.
Will I need to diet on Hydroxycut Gummies?
You don’t need to diet on Hydroxycut Gummies, but eating reduced calorie meals is recommended.
Does Hydroxycut Gummies come with a guarantee?
There’s no guarantee with Hydroxycut Gummies. You’ll need to check the return policy of the retail store where it’s purchased for details.
Do you know of any special deals or discounts on Hydroxycut Gummies?
There’s no special deals or discounts on the Hydroxy Gummies, although several retailers offer promotions. If you’re looking to pep up your metabolism and boost weight-loss, we suggest products like Dietspotlight Burn, because the science is there and customer reviews are amazing.
Hydroxycut Gummies Scientific Abstracts:
Robusta Coffee Extract
Ehtanol extraction occurred either of ground coffee beans or extraction of the solid residue with elevated water pressure in the Soxhlet apparatus for 2 hours. It had been discovered that extracts of the Robusta coffee bean had shown higher anti-oxidative power than extracts from Arabica coffee from similar samples. 
The effects on serum lipids and the effects on lipoprotein cholesterol levels had been widely different between Robusta and Arabica oil. Concentrations of free and total thyroxine, thyroid-stimulating hormone and triiodothyronine were not affected. Both oils (Arabica and Robusta) had increased serum lipids, and thus cafestol has to be included, and kahweol cannot be the only diterpene to raise cholesterol. The pathway to actions of the coffee diterpenes does not include the triggering of hyperthyroidism. 
Pectin is known to contain an array of biological activities including cholesterol and lipid level reduction activities, insulin and serum glucose reduction effects, gastric emptying delay, as well as anti-cancer properties. Pectin has been known to trigger apoptosis in human colonic adenocarcinoma cells as well as having anti-metastatic properties. Pectin used for dietary reasons have the power to bind metal ions and lead ions, more specifically. This decreases their retention in the body and eliminates their toxic traits. Pectin helps intestinal solubility as well as enhancing absorption of ferric iron. Pectin displays a vital mucoadhesion capacity within the gastrointestinal tract via a low degree of esterification or a higher volume of linear oligogalacturonide segments. Pectin creates a barrier which protects epithelium against microbial infection during stress. 
Maqui Berry Powder
Orally ingesting ANC (an anthocyanin-rich formulation from maqui berry) had improved fasting blood glucose levels as well as tolerance of glucose within hyperglycemic obese C57BL/6J mice that were given a high fat diet. ANC reduced glucose productions in H4IIE rat liver cells as well as enhancing insulin-stimulated down-regulation of the enzyme, gluconeogenic and glucose-6-phosphatase. Treatments with ANC had elevated both insulin and non-insulin glucose uptakes in L6 myotubes. CAN, taken orally, of concentrated D3S5G decreased fasting blood glucose in obese C57BL/6J mice and had reduced production of glucose in rat liver cells. D3S5G (delphinidin 3-sambubioside-5-glucoside) elevated glucose uptake in L6 myotubes, thus being partially involved in the anti-diabetic activities of ANC. 
Black Carrot Juice Concentrate
Results had suggested that the processing of raw black carrot into a concentrate had led to a decrease, on a dry weight basis, of 70%, 73%, and 44% in total flavonoid, total phenolic, and total monomeric anthocyanin contents. Additionally, the processing of this concentrate had led to 67% and 71% reduction in total antioxidant accommodation, concluded using the CUPRAC and DPPH methods on dry weight basis. 
- 1. Antioxidant Properties of Arabica and Robusta Coffee Extracts Prepared under Different Conditions (2008). ResearchGate. November 10, 2016.
- 2. Diterpene composition of oils from Arabica and Robusta coffee beans and their effects on serum lipids in man (1995). Journal of Internal Medicine. November 10, 2016.
- 3. Health-promoting properties of pectin (2014). Europe PMC. November 10, 2016.
- 4. In Vitro and in Vivo Anti-Diabetic Effects of Anthocyanins from Maqui Berry (Aristotelia chilensis) (2012). Food Chemistry. November 10, 2016.
- 5. Effect of industrial juice concentrate processing on phenolic profile and antioxidant capacity of black carrots (2013). Food Science + Technology. November 10, 2016.