Updated: 01/14/2018

If you want the bottom line, give me just two minutes of your time. We dove into Hydroxycut Gummies side effects, ingredients, customer service quality and clinical research. We took into consideration hundreds of dieter comments. Then, we condensed and summarized the info to give you the facts you need.

Hydroxycut Gummies Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Hydroxycut Gummies?

Hydroxycut Gummies is a popular appetite suppressant and weight loss supplement, based on green coffee bean extract, which is its key ingredient. To understand the product, you must first understand the Hydroxycut Gummies ingredients. The key active ingredient is an extract taken from the green (unroasted) Robusta coffee bean.

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Hydroxycut Gummies Ingredients

  • Robusta Coffee Extract (C. canephora robusta) (bean) 200mg

Robusta plants yield more and contain approximately 2.7% caffeine compared to Arabica beans which hold only 1.5% caffeine.

While the nutrient footprint of the coffee bean is massive, with over 1000 compounds present, the ones most studied for human health benefits are caffeine and chlorogenic acid. [1]

  • Chlorogenic acid (CGA) is a polyphenol, a phytochemical compound with multiple phenolic hydroxyl groups, known to have antioxidant effects.
  • Caffeoylquinic acid (CQA) is an ester, or blend, of CGA and caffeine. This bioactive nutrient has multiple health benefits, including antioxidant and antibacterial. [2]

Other ingredients are sugar, corn syrup, pectin, citric acid, black carrot juice concentrate, maqui berry juice concentrate and lo han fruit concentrate.

Some of the ingredients are only used to sweeten, preserve, color and flavor the gummies. They do not contribute a significant nutritional effect.

Hydroxycut Gummies Customer Testimonials

Hydroxycut Gummies Nutrition Facts

Nutritional Profile (% Daily Value):

Calories 30

Total Carbohydrate 8g

Sugars 5g

What Does Hydroxycut Gummies Do?

The most sought-after result is weight loss. Some researchers believe that the chlorogenic acid in green coffee beans enhances the way the body processes blood sugar and raises metabolism. [3]

Since these nutrients can slow the rate of sugar (glucose) absorption, the appetite is suppressed.

Caffeine is another substance present in green coffee bean extract which can affect metabolism. [4]

One often referenced study indicated that obese caffeine drinkers burned as much as 89 calories in 12 hours. At that rate, a person would burn off nearly 1 pound of fat every 20 days without physical effort.

Does Hydroxycut Gummies Work?

In a 2010 research article published in Gastroenterology Research and Practice, clinical trials on humans sought to determine the efficacy of green coffee extract on weight-loss.

While the article makes it clear that caffeine has a thermogenic effect on the human body, and therefore increases metabolism, and burns fat, research has not been conclusive that Hydroxycut Gummies appetite suppressant effect is anything more than a placebo effect.

Are There Hydroxycut Gummies Side Effects to Worry About?

Adults that use Hydroxycut Gummies may lose weight safely if they follow a healthy lifestyle.

Some Hydroxycut Gummies caffeine related cautions exist, though side-effects are considered very rare.

Here are some side effects people might experience based on the ingredients. [5]

  • Increased breathing rate
  • Nausea or stomach upset
  • Vomiting
  • Diarrhea
  • Insomnia

While side effects are rare in the scientific literature, these and others are possible, especially for people who are have not developed prior caffeine tolerance by regularly drinking coffee, tea, or soft drinks.

Is There a Hydroxycut Gummies Alternative?

There was a brief moment when an Indonesian-based plant, Garcinia Cambogia became the star diet product. However, after being featured on the popular TV show “Dr. Oz,” the product fell into disfavor.

Hydroxycut Gummies and Garcinia Cambogia Gummies do not compare well as the latter doesn’t have support from unbiased human studies. [6]

What is the Hydroxycut Gummies Cost?

Hydroxycut Gummies price is around $10-$12 per 90-day supply on average. It is available at several well-known online outlets.

Hydroxycut Gummies Directions

Consume one serving that is three gummies, 30-60 minutes before eating a large meal, twice daily. That is a total of 6 gummies per day.

You should not take more than six gummies in any 24-hour segment. Taking more will not increase efficacy and could be harmful.

Some have asked if it is okay to take Hydroxycut Gummies before a workout. Not on an empty stomach. Always follow the Hydroxycut Gummies directions as found on the label. Take your servings before your two largest meals each day.

Hydroxycut Gummies – How To Use Safely

The Hydroxycut Gummies effects will differ from person to person, and not all will experience the same level of success. Note that weight-loss programs, in general, produce more exceptional results when they include healthy eating habits and regular exercise.

While the ingredients in these products are plant-based and safe, misuse can jeopardize your health.

Never take more than the label directs.

A successful Hydroxycut Gummies diet plan must include a balance of sufficient proteins, carbohydrates, good fats, and 10 or more 8-ounce glasses of water per day. If determined that your use of Hydroxycut Gummies for weight loss must succeed, then follow the simple guidelines.

Hydroxycut Gummies Results

This product works best when combined with a healthy, balanced diet and daily exercise. It is suggested to give the product at least 60 days for maximum weight loss.

Hydroxycut Gummies Appetite Suppressant or Fat-Burner?

Chlorogenic acid is believed by some researchers to be a natural appetite suppressant. It is further found to be a natural fat blocker. That is, it prevents absorption of fat into the blood and passes it through the digestive system rather than stores it in the body tissues, based on a few studies. More research is needed for a firm conclusion.

How To Maximize Hydroxycut Gummies Benefits

Create a well-balanced, reduced-calorie diet plan and persevere in it.

Create a daily exercise plan, even if it is just walking around the block.

The ideal Hydroxycut Gummies diet plan should be high in proteins, with moderate, veggie-based carbs, a few healthy fats (such as Extra Virgin Olive Oil or Extra Virgin Coconut Oil), and lots of water daily.

Hydroxycut Gummies Weight Loss

When taken with your pre-workout meal, Hydroxycut Gummies gives an extra energy boost. That is due to the caffeine component.

With only ten calories per gummy, Hydroxycut Gummies calories are minimal!

Obese adults that consumed green coffee extract five times each day for eight weeks to 12 weeks lost on average 2.2 kg to 3.7 kg, or 4.85 to 8.16 pounds more than others in the study who consumed only roasted coffee or a placebo. But, you don’t take Hydroxycut Gummies that often, so the effects are not 100% comparable.

Hydroxycut Gummies Benefits

Hydroxycut Gummies active ingredient is singular, but the concentration of caffeine and chlorogenic acid within it are a powerful combination.

Hydroxycut Gummies ingredients occur in nature and are not synthetic.

WedMD.com states that green coffee extract has been shown in limited research studies to reduce high blood pressure and help with weight loss.

More research is needed, but preliminary indications are that the top number (Systolic blood pressure) may drop by 5mmHg to 10mmHg and the bottom number (Diastolic blood pressure) reduced 3mmHg to 7mmHG. The early studies involved Japanese adults who consumed green coffee extract with a chlorogenic acid less of 50mg to 140mg, daily, for four weeks to 12 weeks.

The Key to Hydroxycut Gummies – How Does it Work?

When metabolism increases, fat burns. The body stores fat for times when extra energy is needed, and caffeine along with the chlorogenic acid triggers the body into breaking down fat storage and converting it to fuel.

Some users may experience the feeling of increased heat in the body and may sweat even though they are not exercising or involved in any physical exertion.

Keep in mind, however, that this may be true of any supplement containing these ingredients.

Hydroxycut Gummies Age Limit

Children should not access to any medications, prescription or over-the-counter, without the supervision of an adult, and further, adults should not dispense drugs to children without having checked with the pediatrician.

Hydroxycut Gummies health risks for young children include possible damage to the nervous system, over stimulus, irritability, lack of focus and concentration, development of appetite disorders, and interruption of crucial hormone secretion.

Hydroxycut Gummies age restrictions might also apply to older adults for many of the same reasons. Those over 70 years of age with pre-existing health conditions might well find those conditions exacerbated by using this formula for weight loss.

Is Taking Hydroxycut Gummies Dangerous?

Hydroxycut Gummies effective power derives from safe compounds found in nature. It is thus no secret as to how Hydroxycut Gummies active ingredients work.

Hydroxycut Gummies are they safe? Yes, for most healthy adults.

When using Hydroxycut Gummies drug interactions should be considered, however, WebMD.com reports no known interactions.

Here are some possible health risks to consider based in research into the ingredients:

  • Bleeding Disorders – if you suffer from any platelet aggregation disorder such as Idiopathic Thrombocytopenic Purpura (ITP), or a clotting factor disorder, such as hemophilia, you must consider that caffeine may exacerbate these conditions. [7]
  • Anxiety Disorders – Caffeine can cause anxiousness or magnify symptoms of anxiety.
  • Heart Disease – Even short-term consumption of high levels of chlorogenic acids can raise blood plasma homocysteines a condition believed to be related to various heart ailments.
  • Diabetes – Monitoring blood sugar is critical for any person with diabetes, but when consuming green coffee extract it is even more critical. That’s because caffeine may lower blood sugar levels in some people while raising it in others.
  • Breast-Feeding/Pregnancy – It as widely accepted general health advice to abstain from medications, chemicals, herbs, supplements (including “healthy” ones) unless you have clearance from your doctor. Caffeine and nicotine are both at the top of the list.
  • High Blood Pressure – While chlorogenic acid in green coffee has been reported to reduce high blood pressure, caffeine can increase blood pressure, especially in those who have not developed prior caffeine tolerance through frequent consumption of coffee, tea, and or soft drinks.
  • Headaches – With Hydroxycut Gummies a headache might result primarily from dehydration. Those with low caffeine tolerance might experience a problem caused by changes in blood pressure. As with several medical issues discussed herein, caffeine can both create and relieve headaches. [8]
Also: read our Burn HD Weight-Loss Kit review »Hydroxycut Gummies Ingredients

The Bottom Line – Do Hydroxycut Gummies Work?

Alright ladies and gentlemen, will Hydroxycut Gummies help you lose weight? Well, we like that we found some positive reviews and that it’s readily available, but the fact that coffee is the main ingredient leaves us hesitant about giving it the thumbs up. We’re also concerned about this one because some dieters report taste issues and it is not as effective as some would like it to be.

If you’d like to speed up weight-loss, we suggest trying out a clinically-proven supplement that’s affordable and is backed by positive customer reviews.

Among the best products we’ve seen this year is one called Burn HD. The four clinically-tested ingredients have been shown to help spark metabolism and boost fat loss. No one’s talking about negative side effects, but they are reporting some amazing results.

Also, the company responsible for Burn HD is so confident, they are offering a 2-Week Sample, a great deal.

Learn More About Burn HD »
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Hydroxycut Gummies

What are the side effects of these Hydroxy Gummies?

Some Hydroxy Gummies side effects, as reported by a few customers, include vomiting, nausea, abdominal pain and fatigue.

What is in Hydroxycut Gummies?

Hydroxycut Gummies ingredients are robusta coffee extract, corn syrup, sugar, maltodextrin, pectin, citric acid, natural flavors, black carrot juice concentrate, maqui berry powder, fractionated coconut oil, carnauba and beeswax, lo han guo fruit concentrate and vitamins.

How do I know if Hydroxycut Gummies is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

What is the active ingredient in Hydroxycut Gummies?

The active ingredient in Hydroxycut Gummies is robusta coffee extract.

Does Hydroxycut Gummies work?

There’s no scientific research proving Hydroxycut Gummies works better than other coffee extracts. While the research relates to one ingredient, there’s no link to this particular formula.

How much does a bottle of Hydroxycut Gummies cost?

A bottle of Hydroxy Gummies cost between $19.99 and $24.99.

How do you take Hydroxycut Gummies?

You should take two Hydroxycut Gummies 30 to 60 minutes prior to a meal, twice per day. The company recommends not exceeding two servings per day. One bottle lasts 30 days.

Who makes Hydroxycut Gummies?

The makers of Hydroxycut Gummies is Iovate Health Sciences.

Have Hydroxycut Gummies been recalled?

Yes, Hydroxycut Gummies were recalled in 2009. The entire Hydroxycut line was pulled from the shelves because of health-related concerns. The issue had since been resolved and no further issues reported.

Do I need to exercise with Hydroxycut Gummies?

You don’t need to exercise with Hydroxycut Gummies, but adding fitness will likely improve results.

Will I need to diet on Hydroxycut Gummies?

You don’t need to diet on Hydroxycut Gummies, but eating reduced calorie meals is recommended.

Does Hydroxycut Gummies come with a guarantee?

There’s no guarantee with Hydroxycut Gummies. You’ll need to check the return policy of the retail store where it’s purchased for details.

How many Hydroxycut gummies should I take a day?

A serving of three gummies 30 to 60 minutes before the two biggest meals of the day is the recommended dosage. Be careful not to exceed two servings or six gummies in any 24 hour period.

Hydroxycut Gummies Ingredients

Hydroxycut Gummies are just an edible version of one of the more popular supplements. Inevitably you have caffeine in the mix, but it looks like there's not much else, according to the label. It's interesting that sugar is added to a weight-loss product.

Hydroxycut Gummies Ingredients and Supplement Facts

Serving Size: 3 Gummies
Serving Per Container: 30
Amount per Serving% DV
Robusta Coffee Extract200mg*

Other Ingredients: Sugar, corn syrup, pectin, citric acid, colors (black carrot juice concentrate, maqui berry juice concentrate), natural flavors, lo han fruit concentrate

We dove into the Hydroxycut Gummies ingredients to give you the details you need.

Robusta Coffee Extract

Robusta Coffee is very bitter and is typically used to make espresso. They come from the Coffea robusta plant that is found in Africa.

What is it Supposed to Do?

Robusta Coffee Extract has been used to improve mental alertness, prevent dizziness, and prevent type 2 diabetes.

Clinical Research

A study done by the National Institute of Health says that Robusta Coffee Extract does not promote weight-loss. The paper said, “Green coffee extract, likely due to its chlorogenic acid content, has been shown in mice and humans to inhibit fat accumulation and modulate glucose metabolism, perhaps by reducing the absorption of glucose in the gut.” They later on go to say that not many studies have proved the relationship between Robusta Coffee Extract and weight-loss.


Pectin is a substance that is found in the cell walls of certain plants. It is called a structural heteropolysaccharide that was isolated by Henri Braconnot in 1825.

What is it Supposed to Do?

Pectin [1] can be used to lower high cholesterol, can treat diabetes and heart burn, and may help with diarrhea, as claimed by those practicing alternative medicine.

Clinical Research

We were unable to find any reliable research on the relationship between Pectin and weight-loss.

Maqui Berry Powder

Maqui Berry, aka Aristotelia chilensis, is a berry in the Elaeocarpaceae family. They are found in the rain forests in Chile and other parts of Argentina.

What is it Supposed to Do?

Maqui Berry [2] has been said to promote weight-loss, prevent diabetes, and help treat fatigue.

Clinical Research

Though we were unable to find any research on the relationship between Maqui Berry Powder and weight-loss, a study by the Food Chemistry journal shows the relationship between Maqui Berry Powder and diabetes. They said, “ANC [Anthocyanin Rich Fraction of Maqui Berry] is an anthocyanin-rich formulation from MB [Maqui Berry] which improves hyperglycaemia and insulin resistance in obese hyperglycaemic mice fed a high fat diet. ANC seems to function by modulating glucose metabolism in the skeletal muscle and liver.”

Citric Acid

Citric Acid is an organic acid that is found in citrus fruits such as lemons, limes, oranges, and grapefruit.

What is it Supposed to Do?

Citric Acid is used to lessen the acidity in urine and to help the kidney get rid of uric acid.

Black Carrot Juice Concentrate

The Black Carrot is a root vegetable that is native to Europe. They are used in many foods.

What is it Supposed to Do?

Consuming the Black Carrot may help with vitamin A deficiency, diarrhea, and help with symptoms of fibromyalgia.

We’ve done hours and hours of research and we’ve found there are ingredients here and there that are worth a try. The ones we like include Meratrim and ChromeMate. Both are included in Dietspotlight Burn.

Hydroxycut Gummies Scientific Abstracts

Robusta Coffee Extract

Ehtanol extraction occurred either of ground coffee beans or extraction of the solid residue with elevated water pressure in the Soxhlet apparatus for 2 hours. It had been discovered that extracts of the Robusta coffee bean had shown higher anti-oxidative power than extracts from Arabica coffee from similar samples. [1]

The effects on serum lipids and the effects on lipoprotein cholesterol levels had been widely different between Robusta and Arabica oil. Concentrations of free and total thyroxine, thyroid-stimulating hormone and triiodothyronine were not affected. Both oils (Arabica and Robusta) had increased serum lipids, and thus cafestol has to be included, and kahweol cannot be the only diterpene to raise cholesterol. The pathway to actions of the coffee diterpenes does not include the triggering of hyperthyroidism. [2]


Pectin is known to contain an array of biological activities including cholesterol and lipid level reduction activities, insulin and serum glucose reduction effects, gastric emptying delay, as well as anti-cancer properties. Pectin has been known to trigger apoptosis in human colonic adenocarcinoma cells as well as having anti-metastatic properties. Pectin used for dietary reasons have the power to bind metal ions and lead ions, more specifically. This decreases their retention in the body and eliminates their toxic traits. Pectin helps intestinal solubility as well as enhancing absorption of ferric iron. Pectin displays a vital mucoadhesion capacity within the gastrointestinal tract via a low degree of esterification or a higher volume of linear oligogalacturonide segments. Pectin creates a barrier which protects epithelium against microbial infection during stress. [3]

Maqui Berry Powder

Orally ingesting ANC (an anthocyanin-rich formulation from maqui berry) had improved fasting blood glucose levels as well as tolerance of glucose within hyperglycemic obese C57BL/6J mice that were given a high fat diet. ANC reduced glucose productions in H4IIE rat liver cells as well as enhancing insulin-stimulated down-regulation of the enzyme, gluconeogenic and glucose-6-phosphatase. Treatments with ANC had elevated both insulin and non-insulin glucose uptakes in L6 myotubes. CAN, taken orally, of concentrated D3S5G decreased fasting blood glucose in obese C57BL/6J mice and had reduced production of glucose in rat liver cells. D3S5G (delphinidin 3-sambubioside-5-glucoside) elevated glucose uptake in L6 myotubes, thus being partially involved in the anti-diabetic activities of ANC. [4]

Black Carrot Juice Concentrate

Results had suggested that the processing of raw black carrot into a concentrate had led to a decrease, on a dry weight basis, of 70%, 73%, and 44% in total flavonoid, total phenolic, and total monomeric anthocyanin contents. Additionally, the processing of this concentrate had led to 67% and 71% reduction in total antioxidant accommodation, concluded using the CUPRAC and DPPH methods on dry weight basis. [5]


Previous Hydroxycut Gummies Review (Updated September 4, 2014):

Hydroxycut Gummies: What You Should Know

You are probably familiar with the Hydroxycut brand. After all, this brand is well known for weight loss products. Many of which can be purchased at local drugstores and supercenters. The product we will examine in this review is Hydroxycut Gummies. You can find these weight loss gummies online for $24.99. In order to use this weight loss product, you simply take two gummies prior to each major meal of the day. Be sure not to exceed six Hydroxycut Gummies in a single day. Ingredients:
  • Lady’s Mantle
  • Olive Extract
  • Cumin Extract
  • Wild Mint Extract
  • Goji Extract
  • Acerola Concentrate
  • Bilberry Extract
  • Pomegranate
  • Blueberry

Hydroxycut Gummies: Product Features

Hydroxycut Gummies are claimed to help you lose weight and reduce your body mass index (BMI), but without the use of stimulants. It is advised not to snack between meals when using this product. These gummies are advertised as great tasting, and come in mixed fruit flavor. Other than provide you with antioxidants, Hydroxycut Gummies are supposed to stave off cravings. There are some user reviews posted online for this product, but not all of them are positive. If the goal here is weight loss, perhaps Apidren plays a role for supporting weight loss using ingredients combined with a healthy diet and regular exercise. Nine ingredients are mentioned for Hydroxycut Gummies. These are Lady’s Mantle, Olive Extract, Blueberry, Pomegranate, Cumin Extract, Wild Mint Extract, Goji Extract, Bilberry Extract, and Acerola Concentrate. These natural extracts provide some antioxidants. They may also stave off cravings and increase energy to some degree. Some of which are found in its sister products like Hydroxycut SX-7. On the other hand, none of these ingredients are proven to assist with fat loss. They do not burn off fat, boost the metabolism, or block fat from being absorbed. Similarly, these gummies

Advantages of Hydroxycut Gummies

  • Some people will appreciate that this weight loss product is in the form of a gummy.
  • There are no stimulants used in Hydroxycut Gummies.
  • Natural fruit extracts are found in this product.

Disadvantages of Hydroxycut Gummies

  • Some users state that these gummies only boost energy levels.
  • You have to spend $25 on only 60 gummies.
  • You can only return this product for a refund if it is unopened.
  • There is no actual proof that Hydroxycut Gummies aid with real fat loss.
  • There are more promising diet pills available.


First of all, the idea of a weight loss gummy is both interesting and intriguing. After all, it is convenient to just eat a couple of gummies before breakfast, lunch, and dinner. It is also nice to see that these gummies contain antioxidants, which are good for overall health. On the downside, there are no proven ingredients found in Hydroxycut Gummies to assist with actual fat loss. The possible Hydroxycut Gummies Side Effects also worry us. Clearly this is concerning, and is also a good reason to avoid these weight loss gummies. Furthermore, when you consider that six gummies are consumed daily, a single bottle will only last you for 10 days.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

46 Hydroxycut Gummies Reviews

  • Wendy S.

    I totally agree with you.

  • Is this safe with other medications?

    Can u take if ur on medications?

    • Karen (Editor)

      Hi Tina. The label has a warning for those taking medications. It’s best to discuss potential interactions with this formula and your medications with your doctor.

  • Paige

    Well inorder for anything to work u have to exercise and diet also don’t ever take any diet supplement on empty stomach it give u headaches also in order for it to work u have to watch what u eat its not magic u can’t eat whatever u want an expect it to work every person is different

    • Summer (Editor)

      Yes, we agree. Exercise is critical to overall health.

  • Better to Use with Other Meals
    Carolina Mainsbridge

    my question is : what happens if i snack between meals, ive been using it for a few days but feel hungry , specially mid morning…i feel i need a snack between meals….

    • Tiffiany

      it is ok to snack. That may be a good thing because your body’s metabolism is speeding up and you may be burning more fat

  • If its not are hydroxy cut pills huge? I ask because I can't swallow pills?

    I have a lot of weight to lose like 90lbs. Is this good for that? Also if its not are hydroxy cut pills huge? I ask because I can’t swallow pills? I have to chew them. Are they safe to chew? Thanks!

    • Your Name

      I agree they taste awful. For that reason one might not eat so they don’t have to chew the gummies

    • Your Name

      Tastes terrible and gave me a terrible headache! I was feeling ok before I took this product and it does not curb your appetite! I just feel terrible! Terrible both physically and financially because this product was not cheap!

    • Your Name

      I have to agree. It also gave me a headache right away after eating it. I would like to know why it is?

      • Candace (Editor)

        Sometimes after having not eaten and taking the pills headaches have been known to occur.

    • Richard (Editor)

      Hi Brandi. We have some reservations reccomending Hydroxycut Gummies, especially when it comes to their taste and clinical research. To answer your second question, the Gummies are soft and easy to use. You may want to consider using another weight loss supplement, like Dietspotlight Burn.

  • nirv Jo

    Maybe you should stop taking them… try taking less and use as directed. BIG meals 30-60 minutes before.

  • nirv Jo

    Today is my first day trying the gummies and listen to me they work! I usually eat out of boredom and hunger and guess what? I was bored, but not hungry! I am excited to see how tomorrow goes. I do feel like I have a little more energy. I typically have trouble sleeping so I will see how this works in conjunction with my sleeping pills/ (over the counter).

  • Mary Ellen

    I started taking the gummies in late May and I have had no side effects. They curb my appetite and I have suffered from migraine headaches most of my adult life and I am 68 yrs. old. They helped me lose 15 pounds and my migraines are far less often and don’t last as long. I have researched and found that Vitamin B in the gummies could be the reason. A lot of migraine sufferers lack enough Vitamin B or magnesium in their body. I don’t find the taste offensive at all. My migraine pills taste awful compared to the gummies. I am at 135 lbs. now and want to get down to 125. I am very glad I tried this product.

  •  It helps in weight loss.
    Julianne (Verified User)

    I’ve been on these for about 3 months I lowered my calorie intake to 1,000 calories a day with 2 1/2 miles of walking and cutting out a lot of processed foods and lost 20 lbs so far my goal is 130 I started at 171 now I’m 148.

    • Summer (Editor)

      It looks like you made some lifestyle changes that undoubtedly helped with weight loss. Good job!

  • Peyton

    Just started them today. It did make me less hungry. I only wanna loose 10-11lbs. After i had taken my last two for the day many hours after i feel really nauseous. Does this go away? Cause id hate to feel like this every time i take them.

    • Richard (Editor)

      Hi Peyton. Nausea could be caused by several factors, including diet and water intake. If this persists, you may want to reach out to your doctor. If you want to lose weight, you might want to consider using Dietspotlight Burn.

  • Chaquwanna

    I like hydroxycut gummies they taste good to me and yes you will lose weight because ive lost weight

  • Bill shit..
    Ann Wilson (Verified User)

    I haven’t lost weight it don’t work they weak.tell the true they don’t work serious.i be honest o been on these gummie bears for two months I’m still fat is hell

  • Beatriz

    Maybe the caffeine is causing you those symptoms

  • Cat

    I like the taste…but I bought the improved taste. So far it has slowed my cravings down n I eat less at dinner time. Looking to loose about 7lbs. I will buy again.

  • Your NameEvelyn

    Have you been losing a lot of hair? I am also losing hair and could not figure out why..

  • Gloria

    I have been taking the gummies for 6 weeks now. They taste pretty good and I have had no side effects. I have lost 16 pounds already. I will buy more.

    • kayla

      Hi. I was wondering if you changed the way you were eating while taking the gummies

      • Tonya

        I’ve taken these for 3 months with my IBS and stuff it took alittle bit to fully work…. But with eating habits change amd you do work out even just going for good walks you will see huge results I lost 60 pounds so far and I’m not craving soda or anything like i used to….

  • Jenn

    i like snacking and have a hard time controlling myself from snacking.. so for a quick diet I’ll take the hydroxycut gummies and I’ll have slim fast and that 48 hour Hollywood diet to sip on throughout the day.. but I don’t eat anything.. 3 or 4 days of that and I lose about 10-15 pounds.. that worked for me anyways.. i regain a few pounds after I start eating food again but as long as I dont over eat and keep slim fast around for my snacks I don’t need to diet again until the holidays..


    I don’t know I will just have to see

  • Candace (Editor)

    That effect hasn’t been reported by dieters that we know of.

  • jessica

    I just start the gummies. They dont taste bad at all. I likethe. Way they taste. Hopefully i get to lose at least 5 pounds. I a lvn atudent at school and stress out the. Time . i do watch out how i eat out becuz the truth as a. Student i eat out all the time. Loke i saided just hopoling to lose 5 lbs. If that happens then i will aim for in about 3 three weeks. I currently weight 144 lbs. I hope to be 139 within two to three weeks . big maybe. Like i said i like the way they taste.

  • Carter

    I hate that, as an adult, you can’t properly spell ‘lose’ and ‘weight’ — it really takes away from your credibility.

    • T

      @Carter ….I know right who doesn’t know the difference between wait and weight really?

      • Your NameHickory

        if you ain’t got nothing nice to say then don’t say nothing

        • Bbf


    • Dvon

      Grow up!

  • lisa

    I experienced a rash on my face and neck when I started taking the gummies

  • i hope this works
    Brenda (Verified User)

    I personally like the flavor of Hydroxycut gummies they taste like pitted dried prunes…. I started using like 3 days ago and it does help me with cravings, i hope this works..

  • Eve

    Yes…the Gummies curve my appetite…now I need 2 do is exercise….

  • Does it affect my urine?
    TeeTee (Verified User)

    Does Hydroxy Gummies cause your urine to smell? I am on my 6th week and just wondered if this is a harmless side effect. Thanks!

    • Tania

      Hey I was wondering since you have been using them for 6 weeks have you actually seen A result thanx !!

    • Richard (Editor)

      Hi Tee Tee, the smell of urine could be caused by a number of factors, including water consumption and even dietary choices.

  •  I am a witness that it does work
    Teresa Brinson (Verified User)

    I started taking Hydroxycut Gummies in Dec. and by the end of Feb I had lost 16 lbs.
    I was weighting 225lbs. Now I weigh 206. I am a witness that it does work. It curves your appetite and I found my sel drinking more water than I ever had. Water to me taste really good. It did not make me have any side effects. I feel great! I have not reached my goal yet. In another moth I will have met my goal of getting down to 180 lbs. Am satisfied with it. I tried everyway I could think of to loose weight and feel good to loose the weight that I have.

    • tanya

      I just started looking for all positive feedback

      • Tonya

        If your going into this as a quick slim diet that you will go sleep one night and wake up instantly thin then I’m sorry it won’t work….. I started taking this about 6 months ago i was eating junk food and everything started taking it…. Hated the taste… But started doing more work outs and it curved my hunger and I wanted water more then soda….. I’m down 60 pounds and still going…. It is definitely awesome…..