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It Works Greens Review - 14 Things You Need to Know

We’ve seen a lot of talk of It Works! Greens out there so we thought we would jump right into the ingredients, scientific research and side effects. Next, we scoured the internet for customer reviews before finally putting our information together to bring you the truth.

It Works Greens can be purchased through their Official Site.

It Works Greens Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is It Works! Greens?

It Works Greens is an alkalizing powder that adds minerals, nutrients, and vitamins to your diet. In drink and chewable form, the powder can assist with boosting a healthy lifestyle by adding servings of vegetables and fruits to your daily intake. It also can be used as a detoxifying aid or a weight loss supplement.

It is a multi-level marketing product. This type of referral marketing is where a non-salaried workforce is in charge of selling the product to friends and family.

Recently, It Works! re-branded their product into “It Works! Super Greens.” Do you need any kind of SUPER greens in your diet?

  • Journal of Clinical Medicine – To start with, researchers know that people aren’t eating the number of fruits and vegetables they need to for the “prevention of noncommunicable” health issues.
  • Oxidative Medicine and Cellular Longevity – Certain types of green grasses show amazing promise as strong antioxidants, but it’s the impact on more serious health concerns that really have science digging into potential benefits.
  • Neurology – There’s even some evidence that green leafy vegetables, like those found in It Works! Super Greens, can reduce cognitive decline.

It Works Greens Competitors

Juice Plus+
Amazing Grass Green Superfood
Plexus Slim

It Works! Greens Ingredients

A few of the more than 50 ingredients in It Works Greens include:

Blue-Green Algae (Spirulina)

According to the journal Archives in Toxicology, spirulina provides protein and vitamins. It also provides antioxidant properties, regulates the immune system, and fight inflammation.


According to the journal Food & Function, spinach is “protective against obesity.”


According to Current Pharmaceutical Design, chlorella helps relieve stress on the circulatory system.

Alfalfa Extract

According to the Journal of Medicinal Food, alfalfa “play metabolic roles in humans who frequently consume these foods.

Matcha Green Tea

Based on research in the Journal of Chromatography, matcha green tea “has greater potential health benefits than other green teas.”


According to the Plant Biotechnology Journal, cacao “is rich in polyphenols, particularly flavonoids.”

Pea Fiber

Based on research found in the journal Nutrients, pea fiber promotes healthy gut bacteria.


According to Nature, apples are high in vitamin C and contain natural antioxidants.

There are several other ingredients in It Works! Greens are offering health benefits.

It Works! Super Greens Ingredients

The new It Works! Super Greens contains most of the same ingredients packed into two proprietary blends: the Vegetable Blend and Aquatic Plant Blend.

The Vegetable Blend contains ingredients like green pea hull fiber, Lion’s Mane, broccoli, green cabbage leaf, apple fruit fiber, and dandelion root.

The Aquatic Blend contains components like blue-green algae, Aquamin mineralized seafood, Kombu seaweed, and more.

According to the product’s claims, this supplement is keto-friendly, soy-free, non-GMO, and contains no artificial flavors. It also comes in Chocolate and Berry.

It Works! also offers a “Super Reds” version of this product that contains ingredients like acai berry, goji berry, beet root, pomegranate, black currant, and hawthorn berry.

Nutritional Facts

It Works! Greens Nutrition Facts

It Works Greens nutritional facts include:

  • Calories – 10
  • Total carbohydrate – 2 g
  • Dietary fiber – 1 g
  • Magnesium – 50 mcg
  • Potassium – 250 mg
  • Greens Proprietary Blend – 1,080 mg
  • Whole Foods Proprietary Blend – 1,475 mg

The new It Works! Super Green blend has a few different nutritional facts:

  • Calories – 10
  • Total Carbohydrates – 2 g
  • Dietary Fiber – 2 g
  • Calcium – 125 mg
  • Magnesium – 50 mg
  • It Works! Vegetable Blend – 4,053 mg
  • It Works! Aquatic Plant Blend – 736 mg

What Does It Works! Greens Do?

Supposedly, It Works! Greens help:

Does It Works! Greens Work?

Based on the ingredients, there’s a chance It Works Greens work. However, results vary from person to person.


It Works! Greens Benefits

It Works Greens benefits may include:

  • Antioxidant support
  • Weight loss
  • Detoxification
  • Alkalize the body
Side Effects

It Works! Greens Side Effects

There’s little information about It Works! Greens side effects. However, there’s a chance some may notice side effects from It Works! Greens ingredients, including:

  • Nausea
  • Upset stomach
  • Irregular bowel movements

It Works! Greens Alternatives

One alternative to It Works Greens is eating the recommended amounts of whole fruits and vegetables.

Other It Works! Products


What Does It Works Greens Cost?

The cost of It Works! Greens are:

  • Greens Chew – $30/$50
  • It Works Greens (6.35 oz.) – $33/$55
  • Greens on the Go Berry – $35/$59
  • Greens on the Go Chocolate – $39/$65

The first price is the “loyal customer price” and the second is the retail price for customers who’re not part of the loyalty program.

It Works! Super Greens Pricing

The new Super Greens supplement price varies on what kind of supplement you get and if you choose to buy Super Reds as well. The prices are:

  • Super Greens – $39
  • Super Greens on the Go – $39-90
  • Super Greens and Super Reds Canister Combo – $71
  • Super Greens and Super Reds on the Go Combo – $71

Super Greens is also available in a number of higher-priced kits that contain plenty of other It Works! products. These kits range from $59-200.

It Works! Greens Directions

You’ll add one scoop of It Works! Greens to water and drink. The directions are to use the supplement twice daily.

It Works! Greens Results

It Works Greens reviews state the supplement provides all-day energy. Some even claim the supplement helps curb hunger.

It Works Greens Weight Loss

Achieving a balanced diet is the first step in any weight loss program. The ingredients and effects of It Works Greens reveal that it should be a part of a balanced diet and, therefore, can assist with weight loss.

By using vitamins such as potassium and magnesium, the body’s pH level stabilizes. Also, the detoxifying effect of vitamin C and other natural antioxidants helps remove waste and encourage healthy gut bacteria.

This promotes a healthy digestive tract, which contributes to an increase in metabolism. These factors play a role in weight loss. In addition to taking this product, a healthy diet of whole foods and daily exercise must also play a role in getting a complete result.

What Users Are Saying

What Users Are Saying

“I jumped off the It works wagon 3 yrs ago. Jumped back on last week. Boy have they changed their game. I love the revamped Greens. Still a fan. I jumped off the It works wagon 3 yrs ago. Jumped back on last week. Boy have they changed their game. I love the revamped Greens.”

“I was so excited to try this, I just got it in the mail this morning and opened jt up immediately. I don’t like the taste. I am not picky but I dont think I can drink this everyday. If I cant return it I guess I will have to drink it for the benefits. I like another brand better, it cost more but it tastes much better and they have more flavors. I’m disappointed.”

“The energy was there. I always like my boost. Looking at this sample packet I’ve received it says mushrooms, sprouts, and algae. I was preparing to think this is gross. I wasn’t a big fan of it. I chugged it all down out of disgust for the taste. But the healthiest things don’t taste good sometimes. Once you can train yourself to get passed the taste is can be worth the shot. It Works! Greens™ Blend Berry.”

Bottom Line

The Bottom Line on It Works! Greens

It Works! Greens provide natural ingredients helping fill the gaps in your nutrition. There’s research supporting the effectiveness of the ingredients while highlighting the potential benefits.

While there are benefits to using It Works Greens, there are alternatives.

Among the best weight-loss supplements we’ve seen this year is one called Noom. With their easy-to-use app, Noom offers its users personalized meal plans, extensive food tracking, and human coaching to help them lose weight in a healthy way.

Also, the company behind Noom is offering Dietspotlight readers a free trial offer as a sign of confidence in their program.

Learn More About Noom »
It Works Greens Review
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It Works Greens

What are the ingredients in It Works Greens?

34 fruits and veggies, magnesium and potassium blend, 52 herbs and superfoods.

What are the side effects of It Works Greens?

Nausea or upset stomach.

Does It Works Greens work?

3.4 stars out of 5 on Amazon, user state they have more energy and less brain fog.

What is the price of It Works Greens?

Retail $55.00 – $139.00 and Loyal Customer 33.00 – $79.00.

How should I take It Works Greens?

8 oz of water mixed with one packet or two scoops of Greens.

Where can I buy It Works Greens?

It Works Greens can be purchased using their Official Site.

How do I contact It Works Greens customer service?

Customer service number 1.800.537.2395.

Can I return It Works Greens?

Unused and unopened in like new condition within 30 days of order.

How many calories in It Works Greens?

Two scoops of the supplement contains 10 calories.

20 It Works Greens Reviews

  • PH balanced out to 7.0
    Susan Davis (Verified Purchase)

    I have type 2 diabetes and I am an avid supplement herbal taker. I also eat well and exercise. I wanted to bring my pH up to 7.0 and it works did it. With a pH level of 7.0, I do not get sick with colds. I do get I stomach ache when taking it works if I don’t drink enough water. I love this formula to keep my pH balance up to 7.0. The Taste doesn’t bother me because I put it in my smoothies. When it recommends drinking lots of water with this product I suggest that you do and follow all instructions.

  • Be careful
    Lera hendrixson

    Be VERY careful if you have INS! I took it one time and 4 days later of excruciating pain in my stomach.i finally feel better! Really week afterwards!! No thank you!

    • Julie

      What is INS

      • Anonymous

        She probably meant IBS and auto correct changed it

  • Amazing product
    Nicole (Verified Purchase)

    I’ve been using It Works Greens Berry flavour for about 7 months now. I find I have more energy, I am more alert and I sleep better. I have PCOS and its curbing my snacking and assisting in my weight loss. Before I started my It Works journey I couldn’t budge my weight, since I’ve started I have lost about 3kgs over the last 7 months (about 6.6 pounds).

    There is a gritty aftertaste but its not unpleasant. The taste is like raspberry cordial (my kids are always asking to have some) and goes down well. I have not tried the Orange or Chocolate flavour, but I intend to get some of the Chocolate flavour soon. I hear it tastes like chocolate milk so I want to give it a go.

  • GREENS berry powder 2 thumbs way up
    Sara Karls (Verified Purchase)

    I am a 34 yrs old and have been using IT WORKS GREENS Berry Powder for quite some time. My hair and nails are healthier and grow faster. My bowels are more regulated. I have more energy to workout and do yoga. It has changed my life. I love this product.

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