When we heard the phrase, “Have you tried that crazy wrap thing?,” we knew we wanted to dive deeper into the It Works phenomenon. We checked out it works body wraps side effects, ingredients, and clinical support. Hundreds of user experiences were also part of the deal. We took this information, narrowed and condensed to give you what you need.
What is It Works?
To start, It Works is a product line that includes body wraps, supplements, and other products. You wrap the body every three days and use the defining gel between sessions. Leave the Fab Wrap in place for 45 to 90 minutes for optimal slimming. You cannot use It Works on the run, and you cannot sweat during the suggested time.
It Works, which was founded in 2001, claims to use all-natural ingredients, a positive thing. You can purchase wraps and supplements on the official website. It’s also sold on Amazon, where is it sits at a 2.4 rating, and through online retailers. We like the length of time It Works Global has been in business and some customer reviews are positive, but read on…
It Works Prices – “A Bit Overboard?”
Our first concern with It Works products is the price. You spend $59 for the body applicator, $45 for the defining gel and $5 for the Fab Wrap. That is more than $100 for a single kit. If the wraps last 30 days you will pay about $1200 a year. “This product may work in a bind to slim out the body where the wrap is placed, but the effects are not long-term and some experts even say they’re only good for moisturizing skin ,” says our Research Editor. “The amount you are paying is high when you could actually be thinner with other products.”
“It’s just a wet paper towel…the most expensive paper towel I’ve ever bought,” offers one consumer of It Works products. 
Another dieter says, “I saw no difference at all. There is no way I would order 3 more just [to] see if a full treatment actually worked as expensive as they are.”
At times, there are sales and special deals that can save you a little bit of money. One buyer reveals, “I enroll for a loyal costumer with no $50 fee.”
We found a distributor offering to save the buyer some money, “If you’d like to try them out, I could get you a 40% discount.”
Negative Customer Reviews – “It Matters!”
We found tons of negative reviews for It Works products on forums and online retail stores. According to customers, the product just does not work.  A user suggests, “Don’t waste your money, you have to keep buying for it to work and only gets rid of water weight.”
“If I could give this…zero stars I would! This…did absolutely nothing for me, I tried for 3 to 8 hours each drank plenty of water and [saw] zero results!,” another upset customer claims. 
One person said, “This was a waste of time and money. I would not recommend this to anyone unless I dislike them.”
If you keep looking, you will find some reviews that support the ItWorks products, as well. One user says, “Not a rep …I found the wraps to work.”
I buyer also claimed, “I purchased the box with 4 wraps i have used 3 already and my stomach is nearly flat.”
Research we’ve completed shows a link between troublesome issues, like negative customer experiences, and smaller chances of long-term success. If ItWorks products are as ineffective as customers claim, that could be a serious issue.
Is There Science?
There is no clinical support for It Works wraps, greens or cleanse, and the company does not bother to claim research exists. Binding has been used for centuries to shrink the waistline, but as is the case with this product, the results are not permanent.  We look for proven results at DietSpotlight. If science does not exist, we raise the red flag.Also: read our Dietspotlight Burn Weight-Loss Kit review »
The Bottom Line – Does It Works Really Work?
So, what’s the 411 on ItWorks? With all the hype we expected to find significant results. We like that it is available on the official website and the company has been around for more than 10 years, but we have reservations about giving our seal of approval because it costs too much and customers are not happy with the effect. We’re also concerned about the lack of guarantee or BBB rating.
If it’s time to shed a few extra pounds, we suggest trying out a supplement that offers an ingredient list backed with clinical research that comes at a price you can afford.
Among the best products we’ve seen this year is a product called Dietspotlight Burn. There are just four, strong ingredients in the formula. All have been clinically-tested and shown to help ease hunger, boost fat loss and increase metabolism. We’re also impressed by the sheer number of user testimonials talking about impressive results.
Also, the company behind Dietspotlight Burn is so confident that you’ll love the supplement they’re offering a Special Trial Offer, which is a positive sign.
Previous It Works! Review (Updated March 3, 2014):
What You Should Know About It WorksIt Works! is a program that provides the customer with multiple resources and products that may be helpful with helping them to lose weight. It also seems as if It Works! may have a money making opportunity available for people if they want to join. In this review, the points of this program will be examined so there may be a better understanding of how the program is designed to work. Aside from their line, BioActive Raspberry Ketones a similar product, comes to our attention as it contains apple cider vinegar, raspberry ketones and green tea all known to boost metabolism, regulate appetite and burn off excess fat.
ItWorks IngredientsIt Works! is a program that is made up several products that include It Works! Energy, It Works New You and It Works! Probiotics. The It Works Ingredients are varied between products. These products are Body Applicator 2.0, Defining Body Gel, Fat Fighter, So Regular, It's Vital, New You, The Answer 2.0 Weight Loss Formula, and It's Greens. Wraps are also one of their most popular products; sort of similar to a Belly Burner, as well as meal replacement shakes. Now a brief description of each product will be provided.
Body Applicator 2.0 is described by the website as a body wrap that can help you to lose inches, tighten loose skin from dieting, and diminish the look of cellulite in as little as 45 minutes, but get better with continued use. Another type of body applicator product that claims to promote weight-loss is Slimming Toe Ring from the company Sodial. Defining Body Gel was designed to moisturize and tighten skin to help reduce the appearance of cellulite and loose skin. Fat Fighter is a product that is supposed to block fat and carbohydrates before they are absorbed into the body, minimizing the effect that they may have on the body. So Regular is a product that is supposed to clean your colon gently by slowing removing the toxins from the walls of the digestive system daily so that it is not as invasive as other cleansing products. It's Vital is a vitamin supplement that is fortified will all of the body's daily needs so that it may provide support for the immune system and daily needs. It is said to have a high absorption rate and totally complete. Another product that promotes weight loss is the amino acid supplement Catalyst from the company Advocare. New You 2.0 was designed to boost the growth hormone that controls weight gain and weight loss, and supports mental clarity. This hormone gradually diminishes with age. The Answer 2.0 is a weight loss supplement that is promoted to be able to increase metabolism and induce thermo genesis. It's Greens! was developed for people who simply do not have enough green vegetables in their daily diets. It is an orange flavored drink mix that can be added to water to ingest. For meals and diet plans, books like Fast Diet might help with weight loss, when users incorporate it with workout routines likeT Tapp.
The products that are available on the It Works! official site appear to be based on the theory of Homeopathic Synergy. It is stated on other weight loss wraps reviews that these products work best when use in conjunction with one another. There is also a business opportunity here that involves fees. The fees can be either inexpensive or expensive, depending on which package is wanted to begin the at-home-business with. A similar product line to the It Works! that are also best used in conjunction with one another is the Whole Body Research line.
- There may be clinical proof that confirms that the products work.
- May provide a legitimate moneymaking opportunity.
- Ranks well with the BBB
- Using all of the products at once can be expensive.
- A good start up package for the at-home-business is $299.
Conclusion About It WorksIt is apparent that these products may actually work. It does recommend that all of the products should be used in conjunction with one another, which may prove to be expensive. A good start up package may also be expensive if the consumer wants to join in the money making opportunity. However, some people may find it worth the money if the products are able to deliver what they promise. Product lines like this are best used when combined with daily workout programs like 21 Day Fix Extreme.
It Works! cornerstone product is the body wrap imparted with a natural formula designed to give you a cosmetic reduction in cellulite in 45 minutes. The wrap continues to work for 72 hours, at which time you apply the second wrap. The ingredients are published by It Works!, but they don't reveal how much of each.
It Works! Ingredients and Supplement Facts
Serving Per Container: 4
|Amount per Serving||% DV|
|Horse Chestnut Seed Extract||*||*|
|Centella Asiatica Leaf Extract||*||*|
|Green Tea Leaf Extract||*||*|
|Ivy Leaf Extract||*||*|
|Horsetail Leaf/Stem Extract||*||*|
|Butcher's Broom Root Extract||*||*|
|Guarana Seed Extract||*||*|
Other Ingredients: Caprylyl glycol, sorbic acid, BHT, limonene, linalool, propylene, polyethylene
We researched the It Works! Ingredients in order to give you the facts you need.
Green Tea Leaf Extract
Green tea leaf extract is derived from the leaves of the Camellia sinesis plant. It is often used in weight-loss supplements, but it has also been used for many other ailments.
What Is It Supposed To Do?
The main source for the many benefits of green tea leaf extract is the chemical polyphenols. According to WebMD, “Polyphenols might be able to prevent inflammation and swelling, protect cartilage between the bones, and lessen joint degeneration.” The caffeine in the extract may also provide some benefits.
According to a study performed by The American Society for Clinical Nutrition and published in The American Journal of Clinical Nutrition, “The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both.” 
Bitter Melon Fruit Extract
The seeds and fruit of the bitter melon is used to make the extract. It can be used for many different treatments, but is used primarily for helping stomach and digestion disorders.
What Is It Supposed To Do?
The bitter melon contains a chemical that supposedly acts like insulin, helping maintain a healthy blood sugar level.
The Journal of Lipids published a study about the beneficial side effects of bitter melon supplements. The research showed positive results on obesity and diabetes, but only in rats and other animals. More research is needed for a conclusive result and understanding of the extract.
Chromium is a metal and is one of the many trace minerals the human body needs. Some people take it as a supplement for blood sugar, diabetes, cholesterol, and even depression. Some companies also include this mineral as a key ingredient in weight-loss products.
What Is It Supposed To Do?
Chromium is supposed to help maintain the way the human body uses insulin.
Raspberry ketones are a chemical derived from red raspberries. This is a popular supplement after Dr. Oz proclaimed it was the best for weight-loss.
What Is It Supposed To Do?
Though there are many claims that raspberry ketones can help aid in weight-loss, there is no evidence or proven way this could be possible.
Garcinia Cambogia Extract
Garcinia cambogia is a tropical fruit that is widely known as a weight-loss supplement. 
What Is It Supposed To Do?
Hydrocitric acid is the main ingredient in garcinia cambogia. In some studies, this chemical has helped kindle fat burning and curb appetite, but conclusion results have not been established.
Acai is a dark fruit found in South America. It is rich in antioxidants and can be healthy for the diet.
What Is It Supposed To Do?
Acai berry has no known health benefits that prove to be more substantial than other fruits. However, it has more antioxidants than other berries in the family.
The ingredients in a formula are everything. We look high and low and under every rock for the best of the best. One we’ve found this year is Dietspotlight Burn. It works with clinically tested ingredients shown to help boost metabolism so you lose more weight.
We’ve all struggled to find the right diet product. This time around we will dial into all facts about It Works ingredients. We’ll concentrate on the formula and scientific research. We’ll analyze hundreds of customer comments. Then, we’ll summarize the info to give you the bottom line.
What You Need to Know
First off, It Works is a line of products containing water, glucose, caprylic triglyceride, glycerin, alcohol, stearic acid, stearyl alcohol, ceteareth 12, horse chestnut seed extract, urea, hydrocotyl leaf, green tea leaf, bladderwrack, ivy leaf, horsetail leaf, caffeine and protein, among others. The recommended serving or use depends on the supplement, but the items supposedly support weight-loss. One of the benefits is ease of use.
The brand, introduced as weight-loss products in 2001, contains some natural ingredients, a positive. You will need to join the website in order to purchase or you can buy products from a distributor. We like that we located some positive customer comments and the length of time the company has been in business, but read on…
Side Effects – “Causing Sickness?”
The first negative relating to It Works ingredients was side effects. “There are quite a few products available from this company,” said our Research Editor. “A business this size should only offer safe and effective options.”
“Terrible product. Made me so sick. A total waste of money. Caused me so much stomach pain and diarrhea. DO NOT BUY!,” commented a customer.
“Started this product one and a half weeks ago. I have had pretty moderate stomach cramps with bouts of diarrhea for the past 6 days. My stomach is bloated and I haven’t lost any weight,” said a user.
Ineffective – “No Results”
Dieters in forums stated It Works ingredients are ineffective. “NOT one of us saw any “tighten, toning, or firming results,” reported a dieter.
“I decided to stop selling because I didn’t see long term results and felt awful about lying to people,” said customer.
“My husband and I purchased this along with the other It Works products. Two weeks in and neither of us has had any results. We both workout as well,” commented a consumer.
Our research and experience shows that something small, like ineffective ingredients, could reduce the chances of long-term success. If It Works doesn’t work, why bother buying it?
Where’s the Science?
There’s a wealth of information relating to the benefits of the supplements, but the company doesn’t provide published clinical research linking ingredients to weight-loss. There may be some proof to be had for some ingredients, but nothing about the formulas sets this company apart from the competition. At DietSpotlight, finding studies to support the claims is imperative. If there’s no science, we turn our backs.
The Bottom Line – Do It Works Ingredients Work?
So, what did we find out about It Works ingredients? We like that we found some favorable customer comments and that the company has a strong foothold in the industry, but we have reservations because of the lack of scientific research linking the formulas to weight-loss. Plus, we’re concerned about the ineffectiveness and reported side effects.
If you’d like to lose extra pounds, we recommend a supplement with ingredients supported by published clinical research with no known negative side effects
Among the best products we’ve seen this year is one called Dietspotlight Burn. It contains a formula consisting of a four-ingredient proprietary blend, which has been shown in studies to help promote fat loss and enhance metabolism. Dieters commenting on the web are seeing excellent results and there’s no one talking about harmful side effects.
The company behind Dietspotlight Burn, in a good sign of confidence in the supplement, is providing a Special Trial Offer, nice touch.
- 1. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans. (1999). The American Journal of Clinical Nutrition. June 25, 2016.
- 2. What is Garcinia Cambogia? (2015). LiveScience. October 12, 2016.
It Works! Side Effects:
While we lean on weight-loss supplements as a natural addition to our daily routine, it is crucial to note that natural doesn’t always mean you’ll face no negative issues. With any sort of natural supplement you could find yourself experiencing a side effect. While It Works (and it works cleanse) side effects are rare, there is still the potential for the unforeseen.
Bloating is an uncomfortable, gassy sensation in the stomach and abdominal areas. It may cause the stomach to be irritated or visibly swollen.
What causes bloating?
A number of factors can cause bloating, including thyroid dysfunction, hormonal imbalances, allergies, or digestive issues. Certain sweeteners, dairy products, and other foods may have an effect as well, including beans and lentils containing indigestible sugars called oligosaccharides. 
Flu-like symptoms are usually a combined group of symptoms which cause swelling and irritation of the body. Most common of these are sore throat, runny nose, body aches and pains, fatigue, dry coughing, fever and chills. Children can experience vomiting or diarrhea, although this is much less common in adults.
What causes flu-like symptoms?
The potential causes of flu-like symptoms are too long to list, but among the most common are, food poisoning or a viral infection (influenza). In most common cases, flu-like symptoms are triggered by cytokines released by the immune system activation.
A jitter or “the shakes” cannot be confused with tremors, which could potentially be a much more serious condition. The jitters refer to an uneasy feeling in the body, commonly the arms and legs, and the inability to sit still.
What causes the jitters?
The jitters can be brought on by excessive amounts of caffeine, or low blood sugar levels, but could also be psychological in nature; being linked to anxiety or fear of speaking in public.
Increased urination is a feeling of needing to urinate more frequently than you would normally. This can be brought on suddenly, in some cases, losing total bladder control. Increased urination can be a symptom of an underlying medical condition or a result of increased hydration or diuretic use. 
What causes increased urination?
A urinary tract infection (UTI) is a common cause of increased urination. This is when harmful bacteria are introduced into the bladder through the urethra. Muscle conditions, specific medications and fluids, and injury can also be a cause of increased urination.
It Works side effects are rare, but it’s always a good idea to do the necessary research it takes to avoid any possible symptoms you may have. Some people have experienced increased urination, jitters, flu-like symptoms and more, so before you begin using a supplement it’s always a good idea to contact a physician. If you are under 18, have a pre-existing medical condition, already prescribed medicine, pregnant or nursing, you should check with your doctor before consuming any supplements.
It Works is “that crazy wrap thing” that’s available via local resellers. It’s supposed to help lean about the abdominal section. Side effects are not a common occurrence, but we found a few people talking about some reactions here and there.
“I am experiencing stomach sensitivity 3 days after a wrap. It feels like I did 8000 sit ups.” Lisa
“Yesterday was my first day of taking the It works thermo pill and I got nausea from it. I did take it along with my meal and drunk a lot of water.” Patty
“My problem is my face is broke out. Today most of face and neck I do not know why or what the reason.” Diane
“I used them for 1 week and was getting severely ill every night. To the point of sleeping in my bathroom because I was afraid I wouldn’t make it in time.” Veronica
“Last night I put the wrap on for only two hours and today I am suffering from an extremely upset stomach.” Cassidy
“I tried the It Work wrap last Saturday. And I am now experiencing itchiness all over my stomach.” Nanii
“It’s not all they talk and say it will do. My skin is very sensitive to this, itches very bad and turns red.” Valine
“It did not make me want to urinate. I was still bloated the next day. I retained liquid.” Melissa
“I am having extreme difficulty urinating and very strange sensations on my lower body from the waist down. It’s only just occurred to me that the only thing ive done differently is the wrap 3 weeks ago.” Stacey
“I used the wrap one evening for two hours and immediately after removing the wrap I had severe shoulder to chest pain and shortness of breath.” Paula
“I started using the wraps off 6 days ago I did the first one for the 45 minutes. I had no problem as well I did the second wrap started last night and also that might work today and I was having major chest pains I thought I was having a heart attack I was having stabbing pains and couldn’t turn my neck I couldn’t breathe.” Debra
There’s no reason to stick with a program or supplement that leaves you feeling worse than when you started. Our recommendation is to find products like Dietspotlight Burn with reviews that show there’s nothing harmful or harsh to worry about.
- 1. Bloating 101: Why You Feel Bloated (2010). WebMD. September 17, 2016.
- 2. Urology / Nephrology Diabetes Infectious Diseases / Bacteria / Viruses Frequent Urination: Causes, Symptoms and Treatments (2015). Medical News Today. October 1, 2016.
It Works! Questions & Answers:
We boiled down hundreds of user comments about It Works! into this helpful FAQ.
What are the side effects of It Works!?
It Works, based on comments from some users, It Works! side effects may include jitters, shakes, nausea and increased urination.
What is in It Works!?
It Works! ingredients are green tea extract, vitamin B12, capsicum fruit, chromium, raspberry ketones, guarana seed,  acai fruit, bitter melon fruit, dandelion root and gymnema leaf.
What is the active ingredient in It Works!?
The active ingredient in It Works! is green tea.
Does It Works work?
There are users on both sides of this question. Based on research, none of which we could find completed on any complete It Works! formula, there are some good ingredients. However, when it comes to being effective you have to include enough. Green tea, for instance, needs to be included in the right amounts, around 300 mg based on some studies.  The proprietary blend with It Works! Ultimate Thermofit is only 605 mg. We’re not sure that’s enough.
Do Body Wraps work and what are the It Works weight loss reviews?
The question, do body wraps work, is loaded. If you’re talking about lasting weight-loss, no there is no proof body wraps work in this area, according to It Works Wrap reviews.
How much does a bottle of It Works! cost?
It Works! offers several products and the prices vary between each. You can purchase a 30-day supply of Ultimate Thermofit for $65. The Advanced Formula Fat Fighter retails for $39. If you are a Loyal Customer, you can expect to pay less.
How do you use It Works!?
You take It Works! based on the product. Ultimate Thermofit is taken as one tablet up to three times a day with your meals. The wraps, on the other hand, should sit for about 45 minutes before being removed.
What do users like, based on it works reviews, it works company reviews, and it works greens reviews?
Some users like the fact that the company’s been around for quite a few years, the wraps tend to be easy to use, after a short learning process and that the greens contain many vitamins.
What do users NOT like, according to It Works Body Wraps reviews?
One of the most common complaints we found throughout it works wraps reviews is that it doesn’t work. Some are also disappointed that the lowest prices go to those who pay a one-time fee to be a Loyal Customer.
Does it works greens really work and what are the benefits of it works greens?
All users experience different results, but combining supplements with a healthy lifestyle can produce positive results. The benefits are that it contains vitamins, minerals, and nutrients.
Did you find any It Works Body Wraps complaints?
It Works Body Wraps complaints are all over the web, but so are testimonials from people who saw positive It Works results.
What’s wrong with the It Works! sign in?
If you are having trouble signing in, contact It Works! customer service.
Do I have to join as a distributor to purchase It Works! wraps?
No, you are not required to join as a distributor to purchase. You can either pay full retail price, commit to three months worth of auto ship or pay a one-time fee for Loyal Customer pricing.
Do I have to commit to auto ship with It Works! wraps?
No, you can pay the full price or pay to be a Loyal Customer without accepting auto-shipments.
How do I become a distributor of It Works!?
Find a distributor in your area. Pay the $99 fee for the business builder kit, which includes access to a tracking center and training tools. You also receive a wrap, sample defining gel, ultimate body applicators, a bracelet, business tools and a free website. These details may be changed by It Works! at any time.
Who makes It Works! wraps?
It Works! is made by It Works! headquarters.
How can I find the It Works Canada website?
Visit the official website and choose Canada from the drop down menu that pops up.
Whether you’re trying to lose 10 pounds or 100 pounds, we always suggest dieters try something that offers long-term, lasting results. We like supplements like Dietspotlight Burn.
- 1. Effects of encapsulated green tea and Guarana extracts containing a mixture of epigallocatechin-3-gallate and caffeine on 24 h energy expenditure and fat oxidation in men. (2005). The British Journal of Nutrition. May 27, 2016.
- 2. Effects of green tea and EGCG on cardiovascular and metabolic health. (2007). Journal of the American College of Nutrition. October 5, 2016.
It Works! Scientific Abstracts:
Horse Chestnut Seed Extract
Random control trials compared oral horse chestnut seed extract (HCSE) mono-preparations with placebo in participants with chronic venous insufficiency (CVI). There seemed to be an improvement regarding CVI related symptoms and signs with the horse chestnut seed extract compared to placebo. Leg pain was reported to be significantly reduced with six participants. In one trial suggested mean difference of .4 mm (95% (confidence interval) 34.9 – 49.9). Six trials had suggested a weighted mean difference of 32.1ml (95% CI 13.49 to 50.72) for horse chestnut seed extract. 
Green Tea Leaf Extract
Compared with placebo, the treatments using green tea extract had shown results of increased 24-h EE (4%; P < 0.01) with a substantial decrease in 24-h RQ (from 0.88 to 0.85; P < 0.001)with no changes in urinary nitrogen. There were reported increases with 24 hour urinary norepinephrine excretion in the green tea extract as opposed to the placebo (40%, P < 0.05). In conclusion, it was found that green tea leaf extract has thermogenic traits which promote fat oxidation and GTLE may factor in the control of body composition through sympathetic activation of fat oxidation, thermogenesis, or both. 
Centella Asiatica Leaf Extract
Twenty-eight participants over the age of sixty-one received CA (centella asiatica leaf extract – 250, 500, or 750 mg daily) or placebo. The goal was to determine the effect of CA mood and cognitive function. The greatest improvements were found in the participants who received 750 mg dose of CA extract. There was vast improvement observed in depression and other conditions related to age, such as loss of appetite, insomnia, peripheral neuritis, Hypertension, and constipation. 
There were vast differences in those treated with ruscus (butcher’s broom) and placebo for the AUB0-12 (-827 ml x day), for change of LV (leg volume) after 8 and 12 treatment weeks (-16.5 ml and -20.5 ml), for difference in leg and ankle circumference after 8 and 12 treatment weeks, as well as changes in subjective symptoms, sensation of tension and tired and heavy legs (week 12). Overall, the assessment of efficacy was substantially greater for the ruscus extract than the placebo. After the study duration of three months had concluded, it was found that ruscus extract, in the recommended dosage, is safe and is very effective in the treatment of chronic venous insufficiency. 
- 1. Horse chestnut seed extract for long‐term or chronic venous insufficiency (2012). PubMed Health. October 17, 2016.
- 2. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans (1998). American Society for Clinical Nutrition. October 17, 2016.
- 3. ) Pharmacological Review on Centella asiatica: A Potential Herbal Cure-all (2010). Indian Journal of Pharmaceutical Sciences. October 17, 2016.
- 4. Efficacy and safety of a Butcher's broom preparation (Ruscus aculeatus L. extract) compared to placebo in patients suffering from chronic venous insufficiency (2002). Rheintal-Klinik Germany. October 17, 2016.