Updated: 07/11/2017 - Site sponsored by Pronabolin

Jack3d Review- Does This Pre-Workout Work?

  • 10 User Comments
  • Rating: 1.0. From 2 votes.
By Summer Banks Jun 08, 2017

Jack3d is not your grandfather’s pre-workout. We dug deep into the side effects, ingredients, clinical research and customer service. We scoured the internet for experiences and found tons. Then, we compressed it all to give you the bottom line.

Jack3d Readers: Click here to find out why we're giving away samples of our product, Pronabolin.

What is Jack3d?

First off, Jack3d is a pre-workout with arginine alpha-ketoglutarate, creatine monohydrate, beta alanine, caffeine, 1,3 dimethylamylamine HCL and schisandra chinensis extract. When taken with exercise it’s supposed to boost energy, pumps and focus. One scoop is a serving, but we’ve found users taking up to three.

Jack3d was available from USP Labs. It looks like the only place you can buy it from is eBay and small supplement companies online. We like that there are so many positive reviews and the ingredients are easy to find, but read on…

Effective – “Maybe Not for Everyone”

The first issue we felt needed some attention deals with Jack3d ingredients. “Not everyone who used the pre-workout felt changes to energy or pumps,” says our Research Editor. “If you’re taking in this many stimulants, based on the label, and you feel nothing, that could be a problem.”

“This product did not work well for me,” said one user.

Another shared, “I am almost done with container and using 3 scoops just to feel something. What a waste of money this was.”

Then again, some men and women felt a surge after taking Jack3d.

One said, “Despite recent issues with USP labs, Jack3d is still the best.”

A customer also claimed, “Jack3d is an excellent starter pre-workout.”

Tolerance – “I Need More!”

We also found that multiple reviews mentioned growing tolerant of Jack3d pre-workout in a short period of time.

“I like jacked, but like many I easily became tolerant to it,” says one person using it for the gym.

A man claimed, “Tolerance for this increased wayyyyy too fast.”

Both men and women alike found that it did work in some cases.

“Highly recommend it, just be careful of the tolerance and to dose correctly,” a woman said of Jack3d.

One more user offered, “I like taking this pre workout because my body doesn’t get acclimated to it as quick as I would with other pre workout shakes.”

It’s with years of experience that we’ve found it takes a little thing, like tolerance, to cut your chances of results. If Jack3d original leads you to taking more than suggested, that could increase risk of side effects.

The Science – “Does Research Back Up Claims?”

Research is extremely important for this formula. The caffeine will boost energy and creatine hydrates the muscle, but it’s the 1,3 dimethylamylamine that catches our attention. There are more than a few reports of severe Jack3d side effects. Some have even made it to the news. At DietSpotlight, science gives us the inside story and with this supplement the information raises red flags.

The Bottom Line – Does Jack3d Work?

Are we searching the internet to find some Jack3d? Well, the caffeine and creatine are good additions, but we are very hesitant about suggesting this one. The 1,3 dimethylamylamine has been associated with some strong side effects and there’s the fact that you cannot find the supplement from many trusted retailers.

If you want to make the most of your workout, why not replace Jack3d with a supplement that’s designed to boost testosterone, increase energy and work with clinically tested ingredients.

Among the best products we’ve seen this year is one called Pronabolin. This natural testosterone booster is made up of nine scientifically tested ingredients. These are shown to help with energy, muscle growth and more. There are tons of reviews for the supplement and all talk about amazing results.

Plus, the makers of Pronabolin are confident in the formula so they’re offering a 120-day money-back guarantee and a multiple-bottle discount.

Previous Jack3d Review (Updated September 5, 2014):

What You Should Know

It is no big secret that we live in a world of supplement formulas. These days you can find a supplement for most weigh loss or weight gain goals. Well, one product that aims to assist users with incredible workouts and substantial muscle gain is Jack3d. This is a powder formula that is combined with water and blended. Unlike many weight gain products, Jack3d is directed to be consumed before you work out.

A few of the main active ingredients incorporated into this powder supplement are Arginine Alpha-Ketoglutarate, Creatine Monohydrate, Beta Alanine, and Caffeine. While Arginine Alpha-Ketoglutarate boosts the user’s strength and power during workouts, Creatine Monohydrate aids with the building of lean muscle tissue. Beta Alanine is added to this formula in order to heighten endurance, and Caffeine is supposed to combat fatigue and drowsiness. The official Jack3d website provides a complete list of ingredients, as well as price comparisons pertaining to dealers that sell Jack3d powder.

List of Ingredients

A proprietary blend of the following; Arginine Alpha-Ketoglutarate, Creatine Monohydrate, Beta Alanine, Caffeine, 1,3-Dimethylamylamine (Geranium [Stem]), and Schizandrol A. Other ingredients are as follows; Citric Acid, Natural Lemon-Lime Flavor, Acesulfame-K, Sucralose, Vegetable Stearate, Silicon Dioxide, and Chlorophyll (For Coloring).

Product Features

Jack3d works in a similar fashion to many other workout/weight gain supplements that assist with lean muscle building. Basically a serving of this powder is three scoops, which are combined with water and drank 30-45 before the workout. In turn, the user should experience lasting energy, heightened endurance, improved focus, more strength, and muscles that pump significantly during the workout. A few testimonials are presented on the main website, as well as descriptions of the main ingredients. It is also stated that Jack3d is free of sugar, carbs, fat and calories. It sells for around $23-$33 per container, and comes in flavors like fruit punch, grape bubblegum, and lemon lime.


  • Jack3d may heighten energy levels and endurance for working out.
  • This powder formula may increase lean muscle mass.
  • Jack3d is sugar-free, fat-free, and calorie-free.


  • It does not appear that Jack3d assists with weight reduction.
  • Some medical professionals do not recommend the use of Creatine Monohydrate.
  • Side effects may occur in some users.
  • Jack3d contains significant levels of caffeine.
  • There is no money-back guarantee offered with this supplement powder.


Overall, Jack3d comes across as a pretty standard supplement formula for muscle gain. However, this does not appear to be a product for individuals striving to shed excess body fat. While Jack3d does have certain ingredients that have been linked to lean muscle building, it does not aim to burn fat, suppress hunger, or heighten thermo genesis. Therefore this is not a good product for men and women trying to lose weight.

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Summer Banks Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Dietspotlight, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 1.0. From 2 votes.
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Leave a comment or review

  Is there anything in it that is banned by UIL.
Charles Lee

My son is a Junior in High School and wants to use Jack3d. It is safe for him? Is there anything in it that is banned by UIL. Thanks

Maribel (Editor)

Hi Charles! Please make sure to consult with your son’s physician before he starts a new product.

Dan Bisbee

I would not recommend a High School age person take this. This is a hardcore supplement and would be better off taking Kre-Alkaline.It can be addictive and has some side effects. I personally love this stuff. I feel like ripping the doors off at the gym by the time I get there. I’m 6’4″ 250lbs and 1.5 scoops works for me. Taking 4 scoops of this stuff could kill you. It is loaded with caffeine. One other ingredient 1,3 Dimethylamylamine was used as a nasal decongestant and is banned in a lot of world sports. It is also used as a recreational drug in higher doses in place of benzylpiperazine. Overall I love this stuff, but do some research before taking it and always follow the recomende dosage.


I really wants to use jack 3d bt i m little bit confused.is that veg or non veg?


Hi Piyush! For detailed product and usage instructions, please refer to the Jack3d official website for more information.

  Any suggestions?
Clos1r (Verified User)

Im 5’10 165lb with belly im a lil toned but wanna be same weight or 155lb and ripped any suggestions? ? First day on ripped vitapak ive heard it works great!

  How to make this more effective?
abhishek (Verified User)

well ive been hitting the gym since a while now and im 19 im using jack3d its pretty decent,im just taking half a scoop before workout cause im yet not sure if i should be taking one entire scoop.
thats besides the point my question is im looking in at some serious transformation i weigh 54kg and im taking serious mass weight gainer(optimum nutrition)
so i wanted to is there anything i could do or use my supplement in a different way to see maximum gains???
please help ill be high obliged
thank you


Nutrition is about 2/3rds of what you look like. your Work out regimen is the other 1/3rd. eat ALOT your looking at anywhere between 6-8 meals a day. HEALTHY meals, mix it up with you meats veggies starches and NATURAL sugars such as fruits. a great line of products that seems to work well especially for mass gains isn BSN. Lifting is going to give you those extra pounds and that solid look. Do reps between 8-12 with a medium to high weight. remember high reps low weight will burn fat and cut you up, super high weights and extremely low reps is power lifting for strength. mix your work out up every 4-6 weeks so that you dont hit aa platue. this should start you up, research products and work outs. hope this helps

  Like the product but use it properly
curtis h. (Verified User)

I like jack3d also, the directions say to start w/1 scoop the first 3 times you take it and then you can up the dose to 1.5 but no more than that which is confusing because the very next sentence says that the ideal dose is between 1-3 scoops for workout domination. Start slow and work your way up but I wouldnt exceed 2 scoops as this stuff is potent.

  Good for skinny not for big.
shawn johnson (Verified User)

jack3d works pretty well for me except that the recommended dose is 2 scoops, and 3 at max i dont feel the effects unless i take 4 scoops and im 5’10 205 pounds. so if you are skinny and trying to gain more muscle i think its great but if you are big, i recommend something else.