Updated: 01/10/2018

Lida Daidaihua Review - 5 Things You Need to Know

72comments

There’s quite a bit of talk about Lida Daidaihua, so we checked things out to see if it’s worth a try. We looked into the active and inactive ingredients, side effects, customer service and clinical research. Then we looked around the web for customer comments and forum posts to fill us in on what people were saying. Finally, we concentrated and condensed to give you the facts you need.

Lida Daidaihua Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Lida Daidaihua?

First off, Lida Daidaihua is a weight-loss supplement containing:

  • Daidaihua
  • Cassia Seed Extract [1]
  • Coicis Extract
  • Mulberry Leaf Extract [2]
  • Medical Amylum

The product claims that taking one pill per day will help you burn fat and boost metabolism, and one bottle of pills has enough for 30 days. One benefit is that it’s very easy to use and doesn’t require any mixing or bad-tasting beverages.

We can’t seem to find any conclusive evidence on the company itself and it isn’t listed on Better Business Bureau. The supplement is sold through the official website. We like how easy it is to use, and that we found some positive comments, but read on…

Products Similar to Lida Daidaihua

Product
Price
Review
Slim Xtremeread
Garciniburnread
Ultra ZXread
Slim4Liferead
Burn HD (Sample offer)read

Lida Daidaihua Side Effects – “Concerning?”

The first thing we had to do was find out about the Lida Daidaihua ingredients. “If you use this product every day as directed, you may notice some boost in fat burning,” said our Research Editor, “But, there’s a chance it could cause adverse reactions.”

“This makes me very sad and mad,” commented a dieter.

“I’ve had a headache for about a week,” commented another. [3]

We did find reviews that didn’t speak about Lida Daidaihua side effects.

“Taking this lida for a month and the feeling is that without any discomfort, the body does not feel any side effects,”

Is Cost Another Concern?

According to Lida Daidaihua reviews, the cost was relatively high. “Taking it as directed cost me more than $100,” said a customer.

“This is too expensive, I had to stop using it,” offered another.

While some users didn’t have an issue with the cost.

“When I ordered more bottles, I received a discount. Not too bad,” stated a customer.[4]

“If I see results, the cost doesn’t matter to me,” said a dieter.

Research shows that even one negative aspect to a diet supplement can derail a user’s chances of long-term success, and unreasonably high costs certainly count. At $60.00 or more per month, Lida Daidaihua may not be worth the price tag.

The Science – “Legit or Iffy?”

Several of the ingredients in Lida Daidaihua have been tied to clinical studies. Besides the lack of data, there are parts of the formula that aren’t directly related to weight-loss: cassia seed and Job’s Tears are a laxative and anti-diarrheal, respectively. Mulberry purportedly regulates blood sugar levels[5], and amylum is a starch. At DietSpotlight, we look for evidence showing a supplement works. In this case, there’s no solid science to support claims.

The Bottom Line – Does Lida Daidaihua Work?

Lida Daidaihua looked intriguing, but does it work? Once we found out that it daidaihua is simply another name for synephrine, things took a different light. It is essentially a stimulant with some other ingredients that don’t cause weight-loss, and that leaves us skeptical about giving it a thumbs up. [6]

If you’re ready to shed those extra pounds, there are alternatives. We suggest trying out a product with strong customer support, clinically tested ingredients at a price that won’t break the bank.

Among the best products we’ve seen this year is our product called Burn HD. It blends four ingredients in a proprietary formula. All are clinically-tested, with results often found in publications such as The American Journal of Clinical Nutrition and the journal Obesity.

Also, we’re so confident you’ll love our supplement that we’re offering a 2-Week Sample, which is a good sign.

Learn More About Burn HD »
Lida Daidaihua Review
Lida Daidaihua Customers Also Bought:
Effective Ingredients
Sample Offer
Testimonials
Explanation of Chart
Garcinia Cambogia
(3.9)
 
Caralluma Fimbriata
(3.4)
  
Forskolin
(3.1)
  
CLA
(2.9)
  
Raspberry Ketones
(2.6)
 

Lida Daidaihua

Q:
What are the side effects of Lida?
A:

Some potential Lida Daidaihua side effects may include nervousness, anxiety, jitteriness, nausea, dry mouth, insomnia, headache, increased blood pressure and heart rate and irritability.

Q:
What are the ingredients in Lida Daidaihua?
A:

The Lida Daidaihua ingredients are bitter orange, job’s tears, cassia seed, mulberry leaf extract and starch.

Q:
How do I know if Lida Daidaihua is right for me?
A:

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Q:
Does Lida Daidaihua work?
A:

There’s no clinical research linking the ingredients in Lida Daidaihua to weight-loss. We did notice warnings relating to bitter orange saying use could potentially lead to side effects.

Q:
How much does Lida Daidaihua cost?
A:

Lida costs $18.90 for the regular version and $23.90 for the strong version. Each bottle contains 30 capsules, lasting one-month.

Q:
How should I take Lida Daidaihua?
A:

You should take one Lida Daidaihua capsule 30 minutes before eating your first meal of the day.

Q:
Can I take Lida Daidaihua if I have a health condition?
A:

Women who are pregnant or nursing, those taking prescription medications of any kind, people with health conditions or under 18 years of age should contact a healthcare professional prior to using any weight-loss supplement, including Lida Daidaihua.

Q:
Has the Food and Drug Administration contacted Lida?
A:

Yes, the FDA has contacted Lida Daidaihua. The agency reached out to the company about the inclusion of the banned ingredient sibutramine and advised consumers not to purchase the product.

Q:
Can I drink my morning coffee with Lida Daidaihua?
A:

No, you can’t drink your morning coffee with Lida. The company states the increased caffeine could potentially lead to side effects.

Q:
What diet do I follow with Lida Daidaihua?
A:

There’s no specific diet to follow with Lida Daidaihua, but the company recommends eating a balanced diet.

Q:
Does Lida come with a guarantee?
A:

Lida Daidaihua comes with a guarantee. You have 30 days to return the product for a full refund.


Lida Daidaihua Ingredients

Lida Daidaihua offers a slightly unique list of ingredients, compared to more mainstream products. There are amounts available on the official website, but we couldn't find a single part of the formula that's proven to aid in weight-loss.

Lida Daidaihua Ingredients and Supplement Facts

Serving Size: 1 Capsule
Serving Per Container: 30
Amount per Serving% DV
DaiDaihua Extract70mg*
Job's Tears Extract42mg*
Cassia Seed47.6mg*
Mulberry Leaf Extract36.4mg*
Medicinal Starch84mg*

Other Ingredients: None

We explored the Lida Daidaihua ingredients to give you the details you need.

Bitter Orange

Bitter orange is a citrus fruit that is used in oils, perfumes, and herbal medicines.

What is it Supposed to Do?

Bitter orange is supposed to help treat fungal infections, diabetes, indigestion, and support weight-loss.

Clinical Research

Based on many studies, taking Bitter Orange will help you lose weight. The Current Therapeutic Research Journal published a study that says, “In terms of actual fat loss, the treatment group lost 3.1kg (P =0.01), whereas the placebo group did not lose any significant fat weight. The control group demonstrated a tendency toward fat loss. In addition, subjects in group A realized a significant increase in their basal metabolic rate, from 2026 to 2069 kcal/d.”

Job’s Tears

Job’s Tears, scientific name Coix lacryma-jobi[1], is a tall green plant found in Southeast Asia. It is considered a grain-bearing tropical plant.

What is it Supposed to Do?

Job’s Tears is used to help lower high cholesterol.

Clinical Research

Through rigorous research, we were unable to find any studies proving that Job’s Tears helps with weight-loss.

Cassia Seed

Cassia comes from bark of the East Asian evergreen trees.

What is it Supposed to Do?

Cassia[2] is used to help treat constipation and it is said to help promote weight-loss.

Clinical Research

We weren’t able to find any research that related the intake of Cassia seed with losing weight. Though there wasn’t any research on that, a study by the Journal of Ethnopharmacology showed that the increase in Cassia can increase your sight with old age. They said, “In summary, it can be suggested that the consumption of these leaves afford protection to the lens with its antioxidant action and seems to be a new therapeutic approach against cataract by preventive protection.”

Mulberry Leaf Extract

Mulberry is a black or red berry found on deciduous trees in Europe, Africa, India, and the Middle East.

What is it Supposed to Do?

Mulberry can help lower blood sugar level in people with diabetes and help decrease high cholesterol.

Starch

Starch is a substance made from plant glucose that is found in human food such as potatoes and corn.

What is it Supposed to Do?

Starch is used to increase glucose levels in people.

One that’s caught our attention is one called Dietspotlight Burn. It contains clinically-tested ingredients and has been shown to work. Click above to learn more.


Lida Daidaihua Scientific Abstracts

Cassia

The study set out to explore the effects of Cassia tora seeds on a high fat diet-induced hepatic steatosis to and confirm the molecular mechanisms that cause its effects. Following administration of a high fat diet for a period of two weeks, rats were given Cassia seed ethanol extract (100, 200, or 300mg/kg) once per day for a course of 8 weeks. Cassia seed triggered dose-dependent decreases in plasma lipid levels, and also reduced the over hepatic lipid build-up. Cassia seed treatment enhanced high fat diet-induced hepatic histological lesions. It was concluded that Cassia seed extract could control hepatic lipid homeostasis which was linked to an AMP-activated protein kinase-dependent signaling pathway. Targeting this activation using Cassia seed extract could mean a very promising avenue for the prevention and treatment of obesity-related fatty liver disease. [1]

Mulberry

Co-ingestion of mulberry created substantial decreases in blood glucose elevations for the first 120 minutes of the study when compared to placebo. The mean ± SD elevations in glucose for mulberry as opposed to placebo throughout this time frame for control subjects were 15 ± 18 vs. 22 ± 33 mg/dl (P = 0.005). For type 2 diabetic subjects results were 42 ± 28 versus 54 ± 46 mg/dl (P = 0.002). Placebo was linked with more glucose reductions below fasting by the very end of the study. The peak-to-trough difference in concentrations of blood glucose were substantially lower (P < 0.001) for mulberry as opposed to placebo. With mulberry, breath H2 concentrations were greater (P < 0.01) in comparison to placebo treatment within both groups. In conclusion, while mulberry leaf is thought of as a safe drug and food in Asia, its extract possesses an array of constituents, which raises the potential for idiosyncratic reactions. [2]

Starch

The fiber-like traits of starch could elevate the thermic effect of food, thus raising total energy expenditure. Because resistant starch has the power to increase fat oxidation and decrease fat storage in adipocytes, it has just recently been named a “weight-loss wonder food” in the media. There is clear evidence that resistant starch has positive effects like elevated fat oxidation and decreased fat storage in adipocytes, making it a useful tool for weight-loss, but there is no direct data displaying resistant starch having any effect on body weight, energy expenditure, or energy intake. Well-designed studies on obese individuals are needed in order to come to any concrete conclusion. [3]


Archived

Previous Lida Daidaihua Review (Updated January 1, 1970):

What You Should Know about Lida Daidaihua

Lida Daidaihua is a Chinese herbal weight loss supplement advertised online. According to the product description, a dieter can lose 30 pounds or more on the supplement without feeling hungry or being affected by side effects. There are only a few ingredients in Lida Daidaihua, but the manufacturer claims they are all grown in the Yunnan province of China and guaranteed to be the real thing and not a fake, knock off supplement. You may want to consider a protein supplement that contains green tea, and one as such is Isoburn which is used to help users lose weight and build muscle mass.

List of Lida Daidaihua Ingredients

Daidaihua, Cassia Seed Extract, Coicis Extract, Mulberry Leaf Extract and Medical Amylum.

Product Features

The first ingredient in the supplement, Daidaihua, is not a real ingredient as far as we can tell. There are no known Chinese herbs by that name and a search for information only brings up more websites selling the supplement. Instead of searching directly, we tried some deeper searches for more detailed information and found what we were looking for. Daidaihua is Bitter Orange or synephrine - the cousin to Ephedra. The claim of having no side effects just went out the window for Lida Daidaihua.

The second ingredient is Cassia Seed which is a natural laxative. Coicis Extract, or Job's Tears is often used to stop diarrhea - so we have a laxative and an anti-diarrheal. Mulberry Leaf Extract helps control blood glucose levels, but there is no other connection to weight loss. The final ingredient, medical amylum, is just a starch as far as we can tell.

Lida Daidaihua is not a weight loss supplement with much going for it. If the goal here is weight loss, perhaps Apidren plays a role for supporting weight loss using ingredients combined with a healthy diet and regular exercise. The ingredient list hides synephrine, which is a strong stimulant and then tells the dieter there are no side effects. Synephrine can cause increased heart rate, blood pressure, nervousness, anxiety, and irritability. If taken in excess, permanent damage to the body can occur. Lida Daidaihua sells for $50 per bottle. Dieters can choose to buy more than one bottle for an additional savings.

Advantages of Lida Daidaihua

  • Ingredients are listed online.
  • Dieters can buy the product from the web.

Disadvantages of Lida Daidaihua

  • The first ingredient is a stimulant hidden behind a created name.
  • Synephrine has side effects but the manufacturer claims the supplement does not.
  • The price of Lida Daidaihua is more than comparable supplements.
  • One ingredient is starch, with no know health benefits.

Conclusion

Dieters are constantly searching for new and fast ways to lose weight. The lure of Chinese weight loss supplements is in the perception many people have of Asian culture. Many Asian people are thin and thus they must know the secret to staying thin. Lida Daidaihua is not the most effective supplement because ingredients are hidden, no totals are listed, and the product is commonly sold through websites promising the supplement is not fake.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

72 Lida Daidaihua Reviews

  • Dosage and timing
    bryan (Verified User)

    What will happen if i take 2 capsules per day?

    Reply
    • bryan

      Is it still effective?

      Reply
    • Yedy Torres

      Hi Bryan,

      We recommend to follow the dosage as instructed in the product, which is 1 capsule 30 minute before your first meal.

      Reply
  • Nasra

    Hi where ca i buy it ?

    Reply
    • Montana (Editor)

      Hello Nasra. Lida Daidaihua is available through a number of online retailers.

      Reply
  • Questions about safety and side effects
    kamal

    Please tell me if this product is safe for weight loss or not or it have side effects? Plz help me ….

    Reply
    • Karen (Editor)

      Hi Kamal. This product contains Synephrine. Synephrine can cause increased heart rate, blood pressure, nervousness, anxiety, and irritability. If taken in excess, permanent damage to the body can occur

      Reply
  • Lily

    I have a question can I take Lida plus and Women’s ultra mega active daily?

    Reply
    • Victoria (Editor)

      Hi Lily! Because of possible interactions, please make sure to consult with your physician before taking this product. You may also want to consider using another supplement like Dietspotlight Burn.

      Reply
  • Diana

    Can I take Lydia if I’m taking thyroid medication?

    Reply
    • Anna (Editor)

      Hi! Because of possible interactions with medications, please make sure to consult with your physician before taking this product.

      Reply
  • Maria

    How can I place an order?

    Reply
    • Veronica

      Hi Maria! Order instructions will vary based on the retailer you buy the product from.

      Reply
  • Fel2016

    where can I order Lida daidaihua. Does it ship to Canada? Thanks.

    Reply
    • Victoria (Editor)

      Hi! This product is available through a couple retailers. Shipping policies will vary based upon where you order from.

      Reply
      • Lina

        What is the official website

        Reply
        • Victoria (Editor)

          Hi Lina. You can find their contact information on our Q&A tab.

          Reply
  • Baby

    is this safe for someone who’s under medication (for high blood)?

    Reply
  • Lida Daidaihua
    Your Name

    Does it cause cause missed menstruations ?

    Reply
    • Stephen (Editor)

      Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.

      Reply
  • Pills to use for lossing 30 Pounds
    mik

    how many pills would I have to take to loose 30 pounds?

    Reply
    • Maribel (Editor)

      Hi Mik! Unfortunately, there is no guaranteed amount of pills you can take to lose 30 pounds. However, with a healthy diet and exercise, you may see these weight loss results faster. you may also want to consider a weight loss supplement like Dietspotlight Burn.

      Reply
  • Marissa

    Gonna be almost 5 days of taking but don’t feel any different or any side effects apparently they come in different mg

    Reply
  • Emz (Verified User)

    Hai im taking glutathione capsule is it okay im taking lida capsule together?

    Reply
    • Yedy Torres

      Hello,

      We don’t recommend to combine products, please consult your primary physician before taking this product.

      Reply
  • Kelly

    Where can i buy this from?

    Reply
    • Anna (Editor)

      Hi Kelly! Lida Daidaihua is available through many online retailers.

      Reply
  • Lulu

    Lida Daidaihua is quite a good pill..it helped me and my friends loose weight,no side effects,really good,i recommend it!!!!!!!

    Reply
  • Merly

    Hi is it OK if I drink lida in night time because I feel headache,i feel dizzy and vomit but if I drink in night time I can’t feel hurt

    Reply
    • Yedy Torres

      Hi Merly,

      The recommended usage is 30 minutes before your first meal. Due to your side effects we recommend to consult physician to see if this product is the right one for you.

      Reply
  • Famocruz

    Ebay I usually I order from them but take like a 3weeks to receive the product shipping are from Thailand

    Reply
  • Claudia

    I bought one, I started burning fat and loose siE…I ordered more ..it will be 1 month a don’t get my order neither received any email from it…shame !!!

    Reply
  • Yessica

    Just started taking Lida Daifaihua a week ago and already went from 192 to 185 I’m feeling greatttt

    Reply
    • salina

      where did u buy it

      Reply
  • Nidia Galvan

    Hi i am taking this product por about 4 months and let me tell you something my high blood pressure decrease a lot my dr decrease my medication. I think our goverment said this is pills are not good and all the ingredients are 100% natural ingredients.

    Reply
    • Victoria (Editor)

      Hi Nidia. Please make sure to consult with your physician before continuing to take this product and let them know about the side effects you were experiencing.

      Reply
  •  Be Careful while buying !
    nhat (Verified User)

    I have been using Lida Daidaihua and a group of friends, we haven’t had no side effect. One thing we did find out while doing research on the pills, it is very important to make sure you are buying the authentic ones because there are site that sell them and are not authentic and may have severe side effects.

    Reply
  • Your Name

    were you sale it on Israel?

    Reply
  •  It gave excellent results
    Your Name (Verified User)

    I used it and the results were excellent!

    Reply
  •  Felt great using it
    Diana Garcia (Verified User)

    It helps by not feeling hungry but you have to drink water or fluid dry mouth. Personally it’s my first time trying it but I feel great

    Reply
  •  Not working so far
    Your Name (Verified User)

    I have been on for 5 days with no difference I’m discouraged

    Reply
  • Bit Side Effects
    catherine sheehan (Verified User)

    Just started but a bit nervous as I am a colieac nd not sure bout d products. Bit Nausea nd weak. R dey 100 percent safe

    Reply
    • Your Name

      I took these and lost about 40lbs but the side effects are awful. Dry mouth, insomnia and they have irreparably damaged my vision and I now need glasses. Avoid at all costs. The side effects are killing your body. It’s just not worth it. Weight loss can be achieved by other safer means

      Reply
      • Rash

        Could please tell me where you got them from
        I really need to loose weight before I won’t be able to move from my bed
        I have terrible pain on my knees and feat
        God bless your heart

        Reply
        • Your Name

          I bought mine on Ebay. Make sure u pick from Thailand.

          Reply
      • Chynar

        I took them 2 years ago
        And lost 10 lb in a month .
        Tried to order again
        Did not work at all ,
        I was eating as usual and sleeping .
        I think bought fake ones ..
        Do u know wchich site I can purchase it..

        Reply
  •  Great Product
    raquel (Verified User)

    This product is great iam ,14 years old I have already 3 months taking em I used to weight 320 now I weight 280 a lot ive lost in 3 months their great !!!

    Reply
  • Eating Procedure to Eat these Pills
    laura

    Hi I’ve just purchased these pills how do I eat on these? Can I have an example

    Reply
    • jess

      just eat…i noticed when i attempted to eat anything to high in sugar i couldn’t get it down…just listen to your body …take them EARLY in the morning like anytime before 8am or you will be up all night drink tons of water

      Reply
  • Where i can buy this product actually?
    diamond_bn (Verified User)

    i took this pills once n its 3mnths ago..jst realise my weight drop from 77.7kg to 68kg now…im so surprised n afraid too..but i dnt care now seem i can wear my cloths that i cant fit before..
    where i can buy this product actualy?n pliz not the fake one..tq!

    Reply
    • Rackie

      Can you drink alcohol on the pills?

      Reply
  •  Loved the product.
    eva (Verified User)

    im take this pills and its really work to all my body I got used three weeks and lost 27 pounds

    Reply
    • Zia

      May i know from which online site did u buy lifa ? I wanna try them and i just dont want fake ones..

      Reply
  •  Afraid with side effects.
    sonia (Verified User)

    Same happens with me i took this pill for one day only and suffering all the problems which u faced. Very much afraid to restart it. dont know about the others i mean they are writing that they are beneficial but do they suffer from these side effects?

    Reply
  • How long will face side effects?
    anne (Verified User)

    i just take 2 times, mean 2 pill for two days but i felt very bad, my body not in a good condition. i can’t sleep for this 2 days, dry throat & mouth, headache, queasiness, stomach pain, and out of focus. For those have use this product for more than 1 month pls advise me whether this symptom only for 2-3 day or for the whole time when we use it.

    Reply
    • raquel

      Yes i was the same for about 2 or 3 days with those side effects but i still took em and ive lost more than 30 pounds i used to weight 320 now i weight 280 i went to doctors office very good pills

      Reply
      • Your Name

        Pero yebabas dieta o no??

        Reply
    • Your Name

      You have to take only 1 pill daily, when you wake up in the morning

      Reply
      • Your Name

        Hello so are they safe
        And where did u get rhm from hun

        Reply
  •  Loved the product.
    Lisa (Verified User)

    hi i have took these pills a few time and found them great, its been ages since i took them this time and i had put on nearly all my weight, but i notice iv been taking them for 2 weeks now and my appetite is surpressed with them as usual but i find the weight isnt falling off me like it did the first time, i know they are the real ones also. has anyone else found this happening?

    Reply
    • Your Name

      Yes yes yes

      Reply
  •  Got amazing results!
    Chloe (Verified User)

    I have also used the lida daidaihua as well as some friends, since then i have been selling it because of the amazing results! After using it for a week i lost 5kgs i used it on and off for the next 2 weeks where i had these side effects:
    -Dry throat/mouth (u must drink lots of water while taking these and due to my hayfever i had to stop )
    -I felt quite lethargic, its not so that i had more or less energy, its that i found myself “not caring” about certain things i usually would. Such as getting up early for work, it didn’t bother me at all.
    -I also found myself slightly dizzy 2 mornings during those 2 weeks, however it didnt last long.

    This product has its pro’s and con’s, i got definate weight loss from it, defiantly suppressed my appetite alot. However a few of my clients had no results and others lost around 20kgs with no side effects in a month.
    I am no longer taking these as i am only 19 and many of my family members disagree someone who hasn’t yet had children using it.

    Reply
    • salina

      do u still sell it or where can i buy it

      Reply
  • Jen (Verified User)

    Can i take lida even if im using contraceptive pills?

    Reply
    • Victoria (Editor)

      Hi Jen! Because of the possibility that this product might affect the effectiveness of your birth control, it’s recommended to consult with your physician before you take this product.

      Reply
    • Victoria (Editor)

      Hi Jen! This product might affect the potency of contraceptive pills, so its best to consult with your physician.

      Reply
  •  Side effects remedy
    Nissie (Verified User)

    I used to take these pills and they do work,i bought them from a chinese shop not far from where I live.I took these pills for a month and lost 6kg’s,it does have side effects but as long as you eat something and drink plenty of water ,you should be fine.

    Reply
  • can you please send me an answe
    Laura

    I want to buy this pills but, i need to know if they have caffeine, the reason i ask is that i cant drink or take any caffeine drinks or polls, can you please send me an answer.

    Reply
  •  The weight loss comes pretty quickly.
    Neti (Verified User)

    I was on Lida Dai Dai Hua about 3 times at different times in the last 2 1/2 years and I lost 20-35 lbs each time. The weight loss comes pretty quickly in the first month or two and they you plateau. If you stop taking the pills and don’t watch what you eat and don’t exercise you will gain it back and maybe some. These pill suppress appetite but it is important that you at least eating something for breakfast and lunch even if you don’t feel like it becase if you don’t you will faint. I kinda miss the pills because I need to lose some wait but I know it may be bad for my health but….

    Reply
    • Kat

      What website did you go to? I just don’t want to buy the fake product!

      Reply
      • vikram

        ebay. . . .

        Reply
    • SANDY

      I WOULD LIKE TO KNOW WHAT WEBSITE U BUY THEM FROM PLZ

      Reply