It’s hard to find a great-tasting meal replacement shake, so when we heard about Almased we headed straight for the customer reviews. What we found were hordes of negative comments on taste. This made us jump into the ingredients to find out why. Next, we noticed the makers of this product claim that it’s backed by science – we couldn’t find any scientific research on this formula at all. Even though we’re not off to the best start here, we still condensed our findings to bring you the truth on Almased.
What is Almased?
First off, Almased powder is the “phenomenon” that’s supposed to help with energy, metabolism, appetite and blood sugar levels. Right now, the only phenomenon we can see are the all the negative comments on taste, but we’ll investigate that in depth a little later.
According to the company, add eight tablespoons of powder to your Almased shaker or glass. Add water, almond milk or your drink of choice and shake or stir.
Almased ingredients are:
- Fermented Soy
- Skim Milk Yogurt Powder
- Honey Enzymes
Almased shakes, which were introduced in 1998, use non-GMO protein that’s gentle on the stomach. You can buy Almased in health stores and on the official website.
During our research we noticed the company makes claims on the website about the “scientific research” on their product – we found nothing out there, which leaves us with more than a bad taste in our mouths.
Products Similar to Almased
Price – “Expensive?”
The first concern we had is the Almased price. If you replaced all your meals with diet shakes, you’d probably lose weight, according to WebMD. But, as our Research Editor explained, “At $90 for three canisters, with no money-back guarantee, you’re looking at one of the most expensive diet shakes we’ve seen.”
“I just bought this product today…I paid $38.99…(insane),” said one user.
“This stuff might work wonders, but it’s not affordable,” said another who tried the Almased diet.
The Almased plan didn’t cost too much for everyone.
One user said, “Thanks for bringing the price back down, I ordered more and will continue to. :)”
Another buyer agrees, “Super easy if you don’t have a lot of time and in comparison the price is not bad at about 2.50 per drink, you cannot make a meal for that amount.”
Almased Powder – “Can I Be Honest With You?”
Almased shakes are not exactly delicious, according to some reviews we found; similar to other products like Flat Tummy Tea. In fact, some customers reported getting tired of it even with Almased recipes. If the formula would help promote weight-loss, but it tastes bad, that’s a lose lose situation, based on a study in The American Journal of Clinical Nutrition.
“I tried my best but I just couldn’t stomach this shake. I tried everything to make it taste good,” said one customer online.
“This stuff tastes bad,” said another.
Some people try Almased recipes with cinnamon or fruit to improve the taste. One dieter who gave it a try said, “Vanilla milk makes it tastier.”
Other people didn’t mind it at all. One customer shared, “Some people do not like the taste, I guess, but I have no problem with it.”
Now, if you’re dead-set on trying these types of shakes, perhaps substitute just one meal a day, says Emma Sterling, a practicing dietician for over 17 years.
Almased Diet Plan – “Should You Get Out the Shaker Cup?”
While the official website for the Almased plan claims the product is “scientifically proven,” we couldn’t find any published studies. There’s no research speaking directly to the weight-loss benefits of the Almased ingredients.
Research we read on MedlinePlus, a government health news website, says meal replacements are an efficient way of reducing caloric intake. The European Journal of Clinical Nutrition agrees. But, research doesn’t say Almased powder is better than the one next to it on the shelf.
What Users Are Saying
I love this product I’ve been using this for a week I have lost already lost 6lbs …I try to use this powder with other protein shakes because the flavor is little harsh…but be consistent and try to use twice a day.
If you add flavorings (I used extracts) the taste can be very good. I am not diabetic but decided to try it with my low carb diet for weight loss. I drink it for my breakfast and it does help keep you from feeling hungry until lunch time but my body would not accept using in place of 2 meals like they suggest. That is when I would start craving food and eating the wrong things. Using it for 1 meal a day and being sensible about my other 2 meals did help me loose a few pounds, so it is not earth shaking results but it has helped so I can accept that.
Also: read our Burn HD Weight-Loss Kit review »
This product was useless as a weight loss product.
The Bottom Line – Does Almased Work?
Seriously, what do you think of Almased? We like how long the Almased plan has been around and positive comments are always nice, but we have reservations because 1/3 of the calories in your shake are from sugar. Plus we’re concerned about the high price and questionable taste.
Are you sick and tired of that extra weight? We suggest you go with a supplement that delivers both bang for your buck and a formula supported by published scientific research.
Among the best products we’ve seen this year is called Dietspotlight Burn. Its formula is a proprietary blend of four ingredients. All clinically-tested with results showing they can help with increasing fat loss, sparking metabolism and fighting hunger. We also found quite a few amazing reports of measurable results from people who’ve tried it.
Also, the makers of Dietspotlight Burn are so confident that you’ll love the supplement that they’re offering a Special Trial Offer; a good sign.Learn More About Burn HD »