Updated: 01/13/2018

Ripped VitaPak Review - 7 Things You Need to Know


If you haven’t looked carefully at Ripped Vitapak, now’s your chance. We entrenched ourselves in ingredients, side effects, scientific support and customer service. Furthermore, we investigated hundreds of comments and reviews. We then condensed and refined to give you the info you need.

Ripped VitaPak Readers: Click here to find out why we're giving away samples of our product, Boost.

What is Ripped Vitapak?

First off, Ripped Vitapak is a multivitamin that includes green tea extract, branch-chain amino acids, minerals and B-vitamins. The recommended dose is one packet, once per day; supposedly to support weight-loss. One benefit is that the product is portable.

There is no information relating to when Ripped Vitapak was introduced, but the parent company GNC has been in operation for more than 80 years. The supplement is available on the official website and in stores. We do like the longevity of the company and there are some favorable customer comments, but read on…

Products Similar to Ripped VitaPak

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Side Effects – “From a Vitamin?”

The first negative regarding Ripped Vitapak side effects was nausea. “Taking a multivitamin is an excellent decision when you are starting a weight-loss plan,” said our Research Editor. “A supplement designed to improve overall health and wellness should not cause negative effects.”

“Made me quite nausea’s had to stop even when drinking a lot of water,” reported a customer.

“I throw out! I throw out and feel I could not breathe and heart beat crazily fast, I feel that I am going to die!,” said a buyer.

State Regulations – “A Concern”

The New York Attorney General’s office came to an agreement with GNC in March of 2015 regarding mislabeling ingredients in supplements. The ruling came after an investigation proved formulas didn’t contain a specific plant DNA as marked on bottles.

Ripped Vitapak Ineffectiveness – “Does it Work?”

After researching customer comments, the consensus is that Ripped Vitapak ingredients are ineffective. “I followed the instructions and took them regularly while increasing my exercise routine and managing my meals better. The end result: I ended up GAINING weight on the program,” said a user.

“Second week and have had NO effects of this, good OR bad. Followed the “take them at once” way then the “some with breakfast, some with workout”- nothing! I do the gym daily. No extra energy then either,” commented a customer.

“So I purchased the Mega Men Powered Ripped Vitapak Program and took all the pills as directed for 1 month. I work out 4-5 times a day and at the end of the month I gained a few pounds,” claims another.

Our research has shown that any part of a supplement deemed troublesome, like lack of effectiveness, could potentially hinder long-term success. If Ripped Vitapak doesn’t work, there are concerns.

The Science – “Any Validity?”

The official website claims the supplement is “scientifically designed,” but we can’t locate published scientific research linking the ingredients to weight-loss. At DietSpotlight, finding science to support claims is critical. If there’s none, customers will walk away from the product.

What Users Are Saying

"Overall, I liked the product. But the pills were just too big to swallow and I got dehydrated so just make sure that you hydrate as mush as possible with these pills"

"I’m sure this product works great for most people. I should have known not to get it when I read that some people get sick. If there are ever any chances of getting nauseated I will be the one to get that side effect. So point say is, if you get easily nauseated from medications, you may not want to purchase this. I received the package today and took the whole pack around 5:30pm. I have been burping it up about every 15-20 minutes. It..taste…terrible! I have felt a slight bit jittery and lightheaded. I went to the gym and didn’t feel any different energy wise (guess you can’t really judge it to soon on the first day or week). As far as the price goes this is by far the best price for the item. Considering GNC charges $60 for this box. I’m giving my honest opinion. I’m not bashing this in anyway. I have watched many YouTube reviews and I couldn’t find any bad reviews. So if you can handle being nauseated and burping it up, then this may be the way to go. Me personally I had to return it."

"Makes you sick and feel yuk All day…tried splitting up through the day but still yuk..unless u have guts of steel and like to feel sick to not eat I say save your money"

The Bottom Line – Does Ripped Vitapak Work?

Hmm, this one was interesting, so what’s the verdict you need to hear? There are positives, like the favorable BBB rating and a few supportive customer comments, but we can’t get past our reservations because of the lack of scientific research supporting weight-loss claims. We’re also concerned about issues with labeling as reported by the Attorney General’s office and comments regarding ineffectiveness.

For a more economic product that can increase testosterone, enhance muscle mass and burn fat we recommend you go with a product that includes ingredients supported by published clinical research.

Among the best products we’ve found this year is one called Pronabolin. The formula is a nine-ingredient proprietary blend clinically proven to help you get back that energy and naturally improve testosterone levels. There’s no talk of adverse side effects and reports all around the web show people are seeing great results.

The company responsible for Pronabolin is so confident in the formula that they’re offering every customer a 120-day money-back guarantee and multiple-bottle discounts.

Learn More About Boost »
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Ripped VitaPak

What are the side effects of Ripped Vitapak?

Possible Ripped Vitapak side effects include nausea, sleeplessness, abdominal pains, stomach cramps, headache, dehydration and allergic reactions such as skin rash.

What are the ingredients in Ripped Vitapak?

Ripped Vitapak ingredients are Conjugated Linoleic Acid (from Safflower Oil), Caffeine Anhydrous, Capsicum Fruit Extract, Black Pepper Extract, Garlic Clove, Parsley Herb Powder, Uva Ursi Leaf Extract, Elderberry Fruit, Horsetail Rush Stems, Cantaloupe Fruit, Watermelon Fruit, Fennel Seed, Corn Silk Powder, Hydrangea Root Powder and Juniper Berries Extract.

How do I know if Ripped VitaPak is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Boost, with scientifically backed ingredients.

Click here to get your sample of our powerful testosterone booster today.

Does Ripped Vitapak work?

The CLA in Ripped Vitapak may help reduce fat cells in the body and fruit extracts in this product may provide some antioxidant protection against free radicals. Also, the Caffeine, Uva Ursi and Juniper Berry in this product may increase urination and reduce retained water weight. However, there is no clinical research that supports the weight-loss claims pertaining to Ripped Vitapak.

How much does Ripped Vitapak cost?

The cost of Ripped Vitapak is $74.99 (30 servings).

How should I take Ripped Vitapak?

You need to take the contents of one packet first thing each morning with food. You should never take Ripped Vitapak at bedtime. This product lasts for 30 days.

How many pills are actually in Ripped Vitapak?

You have to take three capsules each day, which include CLA, Thermo Igniter 12X and Waterex.

Can Ripped Vitapak cause weight gain?

Some users have complained of weight gain while taking Ripped Vitapak.

Ripped VitaPak Ingredients

Ripped VitaPak Ingredients and Supplement Facts

Serving Size: 2 brown caplets
Serving Per Container: 30
Amount per Serving% DV
Branched Chain Amino Acid Blend150 mg*
Creatine Precursor Blend100 mg*
-Guaridinoacetic Acid**
Sports Blend50 mg*
-Green Tea Leaves Extract**
Joint Cushion Support Blend50 mg*
-Hyaluronic Acid**
Alpha-Lipoic Acid25 mg*
Choline10 mg*
Inositol10 mg*
Silica4 mg*
Boron2 mg*
Lutemax950 mcg*
Lycopene950 mcg*
Zeaxanthin Isomers190 mcg*
Astaxanthin50 mcg*
Vandium10 mcg*

Other Ingredients: None


Previous Ripped VitaPak Review (Updated May 16, 2014):

Ripped Vitapak: What You Should Know

Before we get into this product, Testagen is a testosterone booster that amplifies testosterone levels through the roof. Ripped Vitapak is a vitamin and supplement pack by GNC that includes four different supplements. It is intended to help boost overall health, increase muscle mass and boost metabolism, thereby making it easier to lose weight. Read this review to learn more about the product to decide if you want to use it to reach your health and fitness goals. Aside from this supplement, you might want to take a look into Muscle Rev Xtreme; it's a nitric oxide booster filled with vitamins used to increase energy and muscle girth.

List of Ingredients in Ripped Vitapak

Ripped Vitapak’s Mega Men Sport includes the following ingredients:
  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Thaimin
  • Riboflavin
  • Niacin
  • Vitamin B6
  • Folic Acid
  • Vitamin B12
  • Biotin
  • Pantothenic Acid
  • Calcium
  • Iodine
  • Magnesium
  • Zinc
  • Selenium
  • Copper
  • Maganese
  • Chromium
  • Molybdenum
  • Chloride
  • Potassium
  • Branch Chain Amino Acid Blend: L-Valine, L-Leucine, and L-Isoleucine
  • Creatine Precursor Blend: Glycine, L-Methoinine
  • Sports Blend: Green tea extract, L-Glutamine, L-Taurine, Beta-Alanine, L-Cartinine
  • Joint Cushion Blend: MSM, Collagen, Hyaluronic Acid
  • Alpha Lipoic Acid
  • Choline
  • Isoitol
  • Silica
  • Boron
  • Lutemax
  • Lycopene
  • Zeaxanthin
  • Astaxanthin
  • Vandium
There are other supplements included in the vitapak that have other ingredients, as well.

Product Features

Ripped Vitapak contains four different products, created in individualized dose packets, for you to take once a day. The products include: Mega Men Sport, Conjugated Linoleic Acid (CLA), Thermo Igniter 12X, and Waterex. The Mega Men Sport is really just a multivitamin for men. CLA is used to support the production of lean muscle mass. Thermo Igniter 12X is a fat burner that claims to be clinically proven to help you burn up to 12 times more calories with regular diet and exercise, than without the supplement. It is supposed to increase your energy levels and rev up your metabolism to make losing weight and building muscle easier. Waterex is a diuretic that will pull excess water from your body. This is designed to help you lose weight from holding water, but a healthy body will not hold water. Using a supplement like this can lead to superficial weight loss, and also cause dehydration, which is not safe or healthy.

Advantages of Ripped Vitapak

  • Ripped Vitapak combines several supplements in one.
  • This product comes from a trusted company.

Disadvantages of Ripped Vitapak

  • Ripped Vitapak is really only intended for men.
  • This product seems better suited to body builders rather than causal dieters.
  • This is met with mixed customer reviews.
  • There are no free trials of this supplement.
  • This product is expensive at $70 for a month’s supply.


Ripped Vitapak is an expensive supplement regimen, only intended for men. While we like the bases it covers, without regular exercise and a balanced diet, you will not see real results. We recommend taking a multivitamin and using a clinically proven safe and effective appetite suppressant or fat burner to get the same results at a fraction of the price. Aside from this supplement, another product that comes to our attention is HyperGH 14x because of it's use of amino acids, tribulus terrestris and GTF chromium used to help maximize muscle size.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

72 Ripped VitaPak Reviews

  • jesus

    is it safe to use if a person suffers from high blood pressure?

    • Cameron (Editor)

      We haven’t come across anyone having high blood pressure issues with this product, Jesus. Remember to always ask you doctor before taking a product.

  • safe for women
    Karissa (Verified User)

    Is this safe for women? Like if I don’t use the women one and just use the regular pack.

    • Arnold (Editor)

      Hi Karissa, We advise you to seek out alternatives, because as you know this formula is geared towards men. Take a look around our reviews to give you some options.

  • How it worked for woman?

    how is this product working for any woman? this will be my first time trying it.

    • Jeanne

      I’m 65 started out at 160 after 30 days I’m 143 exercise 1 hr each day , strechibg elipical and total gym . I feel stronger and more flexible and have muscle tone ( which at 65 is wonderful )

    • Maribel (Editor)

      Hello Jessica. It is safe for women. The ingredients could reduce fat cells and reduce retained water weight for both men and women. Nevertheless, an alternative produce that burns fat, helps you lose weight and boosts energy plus is backed by science is Dietspotlight Burn. Might be a good option for you.

  •  it is absolutely fine and safe.
    Justin (Verified User)

    Hey everyone im only a few days into it but so far it has worked amazingly. As far as women using it is absolutely fine and safe.

  • Arlene

    Hi, I have been taking GNC Woman’s ripped

  • Woman can use it? Why?

    Can a woman take these mega men ripped vitapak? And why or why not?

    • Karina

      theres a Womens`s Ripped Vitapak Program. I started yersterday so far so good 😉

      • Britni

        I just started today! My goal is to lose 38 more lbs by May 1st. I’ll let y’all know if it worked or not lol. I am also taking the new vitapak for women

        • Your Name

          Are u losing?

        • Kayla B

          I absolutely love the women’s gnc ripped amp. I have only been on it for 2 days and have fell in love I haven’t weighed. But it has suppressed my appetite and the x-12 gives me booming energy to workout HARD! Yes it is pricey but so is a heart attack from being overweight to me it is worth the price to lose 30lbs in a month which is my plan.

          • KayJay

            Have you lost weight off this product yet?

        • Your Name

          How did it go??

  • Arlene

    I have been taking GNC woman’s ripped for 6 days now. The first day I had a severe stomach ache, 2nd day I felt great so much energy I killed it at the gym, 3rd day I felt so exhausted I couldn’t even do a workout, 4th and 5th day i was completely exhausted went to bed by 6pm. I checked online for reviews and had read alot of people had the same effect because of the multi-vitamin so i decided to stop taking those today. I am going to finish the pack and see what happens but do not think I will take these pills again.

    • Maribel (Editor)

      Hi Arlene, the side-effects you’ve experience have been varied and inconsistent. You’re definitely not the only one. We recommend that you visit your doctor before moving forward and switch to another product. An idea is Dietspotlight Burn, no serious side effects have been reported and users are generally very happy with the results. Good luck!

  • Chris downey

    Been taking for about a week now but this morning I took the pills then went to have breakfast about 5 minutes later. All of a sudden I started getting hot. My face, neck and and few other places on my body turned bright red and I had to jump in a cold shower from freaking out. After about 40 minutes I was finally cooled down enough to continue my day. Not sure what happend?

    • Your Name

      The same thing happened to me with the Women’s Ripped Vitapak. It is the thermo pill. Rather not so much just the thermo pill but the niacin. (From what I was told) I have even experienced an almost allergic response at one time where my lips had gotten swollen and looked like I had red lip liner and I was red and blotchy on my skin and incredibly itchy and hot! Skip a day or two on the thermo pill. It worked for me. It was suggested to be an over accumulation of the niacin. Going to try this new vitapak now with the green thermo pill instead of that red one. Good luck and hope I helped a little!

    • Miguel

      That’s the Niacin and the Thermo in the pills.

  •  Marc-andre Cameron

    My girlfriend purchased the women’s ripped vitapak program. I was wondering if it’s was good for me?

    • Yedy Torres


      As per the website they have a ripped vitapak program for men, we recommend to consult your physician to see if this product is right for you.

  •  Best weight loss product on the market!
    Philip (Verified User)

    I took the Ripped Vitamin Packs everyday for almost 3 years. I started taking them in January of 2013 and by summer, I had lost over 70 lbs. These packs work WONDERS! As for the “rash” people are gettung, if its tingling lips and redness in the face and chest, its not a rash. Its a Niacin Flush (perfectly harmless).

  •  It will cause you bi polarity.
    Reinaldo (Verified User)

    I stopped taking it after the 3rd bag. I got basically bi-polar. It was affecting my thyroid. I was paying attention because about 5 years ago I took another supplement from GNC that triggered my anxiety, I started to cry at the office after a month and then I was told it was those pills. It took me like a year to recover. I started to take this supplement and… same effect. At least I am aware off. Some people own me some money and today I woke up wanting to kill them. I realized I took this supplement yesterday for third time. No way.

  • Don

    i went to GNC a few days ago looking for protien and creatine. im a chubby fellow and the clerk suggested i try this routine to loose weight before i worried about bulking up .

    my regime for this product is as follows . a whey Protien shake for breakfast . included in my shake is flax seed and fruit and i take some vitamins not all . then i will have another shake for lunch and the remainder vitamins. for breakfast i will also have a Krill pills for omega. my Dinner will be meat and vegetables and ill take a probiotic before bed. Since taking the vitamins i have noticed a boost in my energy levels. In case nobody knew there is two versions of this product with or without caffeine. Also there is a version for females you shouldent have to buy the mens product. i will follow up on this message after i have concluded my first week of this diet.

  • Willy

    I have been taking Rippped vitapak for two weeks now and have noticed that my poop is bloody.
    I have decided to stop usage and see if this clears out.

  • Flo

    I’ve been taking the man ripped vitapak for two weeks now and I am a girl. My face is breaking out all over with pimples.

  • Henry

    Last summer I weighed in at 255 I said screw that and started hitting the gym everyday I then found out about the ripped vitapak so I bought it I kid you not within 2 months even less I was down to 220 I lost 35 pounds using this its all about how you actually take the pills I take 2 cla and a mega men sport after breakfast then at lunch time same thing 2 cla and a mega men sport pill I then go to the gym around 7pm and take the waterex and thermo igniter pill (30 mins before I actually hit the gym) makes me sweat bullets I first do my strength workouts then 30mins on the treadmill till this day I’m still doing the same thing Down to the weight I wanted now it’s all about the muscles overall this product really does work it’s all about how hard you work

  • San

    I been taking it for two days so far. I will take 2 cla, multi-V, thermo after breakfast. Then in the afternoon do strength training then eat a snack. Afterwards for evening chow I will eat a full small meal then take the left overs pills. Then do cardio and take protein . Through out the whole process I have heart burns. Any suggestion? Or should I just completely stop taking it?

    • Devon (Editor)

      If you know for certain it’s the Vitapak giving you heart burn then pause taking it until your doctor can isolate the issue fully for you.

  •  It worked wonders !
    Your Name (Verified User)

    I’ve been taking this product for the better part of 2 weeks and have noticed a HUGE difference if I missed one day. I was tired, weak and could fall asleep standing up! I was instructed by a store associate to increase my H2O intake and take the pak with food. I have split up the multivitamin part but take everything else with breakfast.

  •  Stay away from this !
    Sarah (Verified User)

    i just started this pills 5 days ago, but I feel like im gained more weight, and that’s scared me a lot, idk what to do

  •  I have hrown this out!
    Elysse (Verified User)

    It is my first time to take this pills.breakfast take 1yellow,2CLA and before my work out at gym take the red pill and after working out take the biotin pill.but it reacted for me so much nausea,bloating and i keep throw out.i start feeling so weak

  •  It works but with side effects.
    Frank (Verified User)

    I took the Ripped Vita Pak for 2 weeks. I broke out a a rash on my feet, legs, genitals and arms a few days after taking them. I treated it as eczema until I went to the doctors and was told that they were hives. The next day I took 2 CLA pills in the afternoon (I had already had hives all over my back and chest) and ended up with hives spreading to my face and rest of my body. The hives cleared 24 hours after the last dose.

  • Do you think it is a allergic reaction, or am I taking them wrong?
    Hector (Verified User)

    Been taking it for three days now. I get nauseous around 3 hours after taking 3 CLA, 1 Multivitamin,and the Thermo Igniter. Do you think it is a allergic reaction, or am I taking them wrong. I take them after breakfast, but before my workout. the other Yellow, white, and last multivitamin I take at dinner time.

    • Jessica santos

      I was told by a GNC worker to not take all the gels at once.. save 2 for lunch or right before your work out..

    • Randy

      Friend of mine at GNC said Take the Multivitamins at Breakfast, The Thermo and Water at Lunch and The CLAs at Bedtime. Make sure to take 20-30 minutes before a meal or workout or bed

    • Tory

      I’ve take this product and it absolutely works the thing is everyone reacts differently. One thing is I’ve always had dizziness and throw to multi vitamins so I only take one and all the single pills and half the other before workout. Hey is making sure u eat enough carbs depending on the workout you plan to do that day and drink plenty of water. And if you are just starting to workout begin slowly then pick up remember the body always has to adjust. This is definitely a great product.

  • I get really nauseated
    Esml (Verified User)

    Ive been taking the women’s pack for 5 days now and it seemed fine but now I get really nauseated and thinking about food makes me want to barf.. Mind you I force myself to eat and drink water and then I’m fine. Seems to be working well for me although today my body got REALLY warm and my skin was a little itchy but I haven’t broke out in rash or anything.. Tips anyone??

    • Devon (Editor)

      Others have had similar experiences. Please have your doctor go over the formula with you.

    • Jill

      It’s the flush you get from the Niacin.

  • Any tips to make it more effective?
    Jess (Verified User)

    I just started mine today BUT THE Women pack and I take them all at once after breakfast. I usually just walk in the mornings for about an hour and a half and the rest of my consists of running around with a toddler and house work. Does anybody have any tips? I’m about 172 , 21 and I try to stay on my feet. I’ve never done anything like this before so any tips helps! Am I even taking the vitmens properly? The lady wasn’t too helpful at the GNC

    • Alicia

      Hi there. I’m in the same boat minus the toddler. I just started taking the Women’s Ripped and was told to break the doses up.
      Morning – 1 multivitamin, 2 CLA’s, waterX, biotin w/ breakfast
      Afternoon – other multivitamin, 2 CLA’s, X-12 w/ lunch or dinner (if taking dose with dinner on “non-workout day” exclude X-12 you’ll be up all night. Take X-12, 1-2 hours before workout)

      And an alternate is breaking up the CLA dosage
      Morning – multivitamin, CLA, waterX, biotin
      Afternoon – multivitamin, CLA, X-12
      Evening – CLA
      Night – CLA

      Hope this helps. Let me know if it worked for you.

      • Cameron (Editor)


  • How Should I Take The pack

    just purchased the GNC Pro Preformance Women’s Ripped ViatPak. How should I take the pack? I know I should take the red pill (X-12) in the morning prior to my workout but what about the other pills? Thanks

    • Cameron (Editor)

      The recommended dose is one packet, once per day.

      • Genieva

        I was told by an employee to take them all at once first thing in the morning…. Takes me a while and make me feel very sick

        • Devon (Editor)

          All packs at once? Inadvisable course of action, Geneiva.

  • Why am I getting two different number?
    suhair (Verified User)

    there is number on the packet ,i bought two each one got differnent from another why

    • Cameron (Editor)

      Suhair, must be a clerical error. Did you give them a call back?

  • Liza

    why am I depressed

    • Everly

      Hi Liza. Please make sure to consult with your physician if you are depressed, it could be a possible side effect.

  • I can do to rid of the nausea

    I have been taking it for a few days and already seeing results!! The problem is that it makes me feel very nauseous a few hours after taking them. Anything I can do to rid of the nausea!??

    • Your Name

      My husband and I noticed when we increase our water intake we don’t have that issue. Not sure if it really correlated but that helped

    • Your Name

      Make sure you take it with food as well

  • body builders

    I’m on my second week of taking this vitapak, and the results are in the middle, i thought it was to lose weight but ive been gaining, even though i work 2 jobs mon thru friday and only get to work out on the weekends i feel incredibly better then what i was at first i started out taking the pak at 260 now im 265, i think.its more for body builders not for ppl trying to lose weight.

    • Your Nameshemikabrown

      I agree my weight was going down now I’m going back up and I’ve only tried it for 3weeks and work out every day my pictures are on my page with it.

      • Mr.Chris

        Remember that muscle weight is heavier than fat

    • Tiny

      I took the VitaPak and ran 3 miles for 2 weeks. I gained weight so I started running 4 miles a day for 1 week. I consumed 64 oz water and 2 healthy meals a day. I gained 14 pounds total and I can’t fit any of my clothes. My VitaPak is going in the trash!

  • ashley

    I have just takin it for two days. the first time I took it I didn’t feel nothing but when I took it today I started getting red and a warm feelin all over my body I wonder if this is a side affect or what im scared to take it again … I would like to know if anyone else expierenced this while takin the ripped vita pak from gnc.

    • Nicky Pellegrino

      The thermo-igniter is a THERMO (Temperature) Genic, aka a fat burner. That is why you feel warm all over. If it bothers you, stop taking the red pill (Matrix reference anyone?). As far as red, sounds like a reaction to the Niacin which is in the multivitamin. You must be really sensitive to that, but it’s nothing to really be that concerned of.

  •  I have had amazing results.
    Joshua (Verified User)

    I have taking this for a little over 2 weeks now and have had amazing results. I have gained nearly 1/2 inch on my biceps and triceps, my deltoids are impressively cut! and I have lost a total of 16 pounds. I am 23 years old , 6ft 9inches tall, and weighed 280lbs when I started. The majority of my body weight is from belly fat, glutes & lower back, and thigh fat and I am burning it off faster than I could have ever asked for. Most would say it is unhealthy to loose that much weight that fast but my body held a lot of water and I feel more healthy than I have in years. I am keeping to this program for a long time.

    • Your Name

      Do you take all of them together at the same time ?

      • Ruby Carver

        When I bought mine at GNS the gentleman that worked there gave me handy sheet on how to take the vitamins spread out through out the day. I do it like this Breakfast: 1 orange pill (multi) 1 red (x12) 1 yellow gel (cla) 1 white Lunch: 1 orange pill 1 yellow pill 1 white Dinner: 2 yellow gel

  •  It has good results.
    meagan (Verified User)

    I have been taking it for about a week now and I have had some good results (:

    • Anonymous

      R u a girl? Just want to know cuz I was wondering if..well since it says its for man can us girls take it?

  • Is it work on woman?

    How is it working for you so far? I just started this product and wanted to see if anyone has had good results!I went into GNC for the green coffee bean and was talked into this. I was kind of afraid since I am a woman!

    • chelsea

      i did the same went for gcb and ended up with this.. i just started today and i hope it works.. u posted this a while ago did it work for u?

  •  Loved the product.
    melissa (Verified User)

    The woman at gnc said I could take it and Im a woman.She said she also had taken it and worked very well for her.Only been taking for two days so far.

  • Good Product
    Nicky Pellegrino (Verified User)

    I’ve recently been taking this along with the Extreme Training version as well in tandem. Awesome, awesome, awesome results! I’d split all the pills up throughout the day. I’d normally have a morning weight training/calisthenics workout and a shorter cardio workout in the evening after work.

    In the morning I would take the multivitamin, Extreme Training’s Explosive Energy Metabolizer, N.O. Pump & Charge, and Mental Sharpness Blend – along with 2 of Ripped Vitapak’s CLAs. Halfway through the day I’d then take Ripped’s Thermo-Igniter and the other two CLAs. Much later in the evening I would take Extreme Training’s AOX Recovery along with Ripped’s Waterex.

    Since I began, I have seen my body fat percentage drop from 11 to 9% and gained about five pounds of muscle in spite of that. Freaking awesome combo! Definitely would recommend either one, but more-so together!

  • it is so expensive and taking 8 pills
    bernard (Verified User)

    ive been using this for 6 months now, on and off. this supplement i would say is incredible i kept telling my friends whenever i gain pounds from eating and getting lazy going to gym (i usually stop taking it after 2months of taking it) every time i go back taking vitapaks with ofcorse proper diet and excercise then boom! back to my ideal weight! i feel like if only ive been more disciplined with what i eat and from drinking beer! 6 months of taking it with proper diet and excercise i could have been a ripped mada#### but yea this is what i use whenever im going off to my routine it helps me more focused both excercise and diet wise. so yes for me it is effective u will see results if u use it everyday with diet and excercise guaranteed. my cons is, it is so expensive and taking 8 pills is noooooo bueno…