Sadkhin Diet Review - 6 Things You Need to Know
We heard a lot of buzz surrounding the Sadkhin Diet, so we took a deep dive into the ingredients, side effects, and clinical research. Furthermore, we digested hundreds of dieter reviews and comments. Then, condensed and summarized the facts to give you the info you need.
What is The Sadkhin Diet?
To start, Sadkhin Diet is a weight-loss plan and wellness center. Dieters are given guidelines that include acceptable foods and exercise suggestions. Following the plan supposedly helps you lose up to 25 pounds in 30 days. The meals allowed are portable so you can do this one on the go. 
The Sadkhin Diet program, created by Dr. Sadkhin, promotes eating more fruits and vegetables.  You must visit a center, located in New York, New Jersey, Michigan, Texas, Connecticut, Florida, Pennsylvania and Illinois, to purchase foods and supplements. We like that information about the plan is available online, but read on…
No Side Effects – “Is That True?”
The first problem relates to Sadkhin Diet side effects. “Any time a weight-loss program claims the dieter will lose up to 25 pounds in the first month you have to read the fine print,” said our Research Editor. “The only way to shed this much is to reduce calorie intake far below healthy levels and that can cause some nasty reactions.”
“I stood up from my bed and and collapsed in the hallway,” revealed a dieter.
“For 20 days, I was fuzzy in my mind, and weak,” explained another.
On the other hand, there are reviews of Sadkhin Diet telling a different story.
“It just takes some time for your body to get used to less food,” commented a dieter.
Sadkhin Diet Cost – “Over the Top?”
Another issue was price of the Sadkhin Diet food list. “Anyone who eats apples, lettuce, tea and whole milk can loose weight without spending 100-200 dollars every ten days,” one follower suggests.
“Me and my husband spend $300 for the first visit,” said a customer.
“We found some dieters that didn’t mind the cost of the program.
“The cost is secondary if I’m losing weight,” said a dieter.
“It costs more to eat out all of the time,” reported another.
Our research connects a reduction in long-term success and concerns like the high price of a program. Dieters may look for a cheaper alternative, if Sadkhin Diet costs more than the competition.
The Science Behind Sadkhin Diet – “Validated?”
The official website for the Sadkhin Diet doesn’t offer any clinical research supporting the weight-loss claims. We know you only eat fruits, vegetables and dairy, or a dairy equivalent. That means this is an extremely rigid plan making it difficult to follow long-term. Reducing calorie intake will likely help you shed the pounds, but taking it too far can only lead to rebound gaining. At DietSpotlight, science is at the heart of all reviews. If published scientific research does not support what the center says, there’s no reason to go down this path.
What Users Are Saying
"”I didn’t want to have to take pills or get injections. When I saw the results that a friend achieved, I thought I would give it a try. I lost 8 pounds in the first 10 days and I feel amazing!”"
"”If you are really determined, it will work. My husband lost 32 pounds in 30 days.”"
"”I’ve lost weight, but I’m wondering if this is the right plan for me. I talk to the practitioner tomorrow.”"
The Bottom Line – Does the Sadkhin Diet Work?
So, what’s the final take on this one ladies and gentlemen? We were quite interested in the Sadkhin Diet and that lead us to our conclusion. We like that some dieters report weight-loss, but we can’t support a plan that potentially causes some pretty bad side effects and extreme calorie restriction can be difficult to follow. We’re also concerned that we found no company behind the business.
If you’re looking for a way to shed those extra pounds, we suggest trying out a supplement that doesn’t cause side effects, offers clinically proven ingredients and costs an amount you can afford.
Among the best products we’ve seen this year is one called Dietspotlight BurnL. The formula consists of a four clinically-tested ingredients, which have been shown to help increase metabolism and fat loss. There are no dieters speaking of harmful side effects, but there are plenty of people reporting some amazing results.
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