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AminoLean Review - 12 Things You Need to Know

There are tons of pre-workout products available on the market that claim to pump workouts, boost energy levels, and improve focus, so what makes AminoLean any different? This particular supplement also claims to contain a solid amount of amino acids and help users manage their weight, all without extra sugar or calories.

In order to see if AminoLean could improve workouts as much as they claim, our team took a closer look at the supplement, including its ingredients, benefits, claims, and more. Keep reading to the bottom line to learn more about this amino acid pre-workout supplement.

AminoLean can be purchased through their Official Site.

AminoLean Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is AminoLean?

What is AminoLean?

AminoLean, also called AminoLean Anytime Energy, is a product from RSP Nutrition that claims to provide a natural boost to help users throughout the day. It is available in eight flavors: Pink Lemonade, Fruit Punch, Blackberry Pom, Berry Alixir, Watermelon, Blue Raspberry, Summer Rocket Pop, and Cherry-lime. Three additional vegan flavors, Pineapple, Acai, and Mango, also are available.

AminoLean Anytime Energy also serves as a pre-workout supplement, and the company markets it as a product to use for improving mental focus. Additionally, it offers some weight management support, according to the makers.

The amino acids in it also provide muscle recovery along with eating other essential foods that contain a variety of nutritional elements the body needs. The alertness provided by AminoLean in part comes from the green tea and green coffee present in it. These two substances supply a caffeine source that can improve mental alertness.

Before delving deeper into AminoLean, our team decided to take a closer look at some of the science surrounding this supplement:

AminoLean Competitors

Jocko Discipline
Alani Nu Pre-Workout

What Company Makes AminoLean?

RSP Nutrition is the creator of the AminoLean product line, which includes the Anytime Energy supplement. The company, conceptualized in 2008 by former collegiate athlete Victor Davanzo, was born out of the evolving landscape of health and fitness demands worldwide. Notably, RSP Nutrition is listed on the Better Business Bureau (BBB) under the name “Game Time Supplements, LLC,” holding an A- BBB Rating, although it is not yet BBB accredited.

Victor Davanzo’s inspiration for RSP Nutrition stemmed from observing the changing dynamics of fitness and nutrition in 2008. Recognizing a shift towards organic, natural foods and the broader adoption of performance training beyond athletes, Davanzo identified a gap in the market for convenient, clean nutritional products. Dissatisfied with the confusing and sometimes questionable ingredients found in local supplement shops, he decided to leave his job and establish RSP Nutrition. The company’s mission, as claimed by Davanzo, is to provide safe, healthy products catering to the everyday fitness and wellness needs of busy professionals and fitness enthusiasts. RSP Nutrition aims to achieve this by offering convenient, effective, and easy-to-understand products that utilize only clean, proven ingredients.

How to Contact AminoLean Customer Service

Look up the local RSP Nutrition company that makes AminoLean using the website’s store locator. Individuals can also find them on social media through Facebook, Instagram, and Twitter. Other ways to contact the company include:

  • Phone: 877-814-2544
  • Email: support@rspnutrition.com
  • Address: 3381 NW 168th Street Miami Gardens, FL 33056

Other Popular AminoLean Products

Some additional products manufactured and sold by RSP Nutrition include:

  • Truefit Meal Replacement
  • Creatine Mono
  • Aminolean Max
  • Aminolean Recovery
  • Quadralean Thermo
  • Prime-T
  • Avocollagen

A Review of AminoLean Claims

RSP Nutrition claims that AminoLean helps with weight management and energy provision. Additionally, the supplement claims it is supposed to aid in muscle recovery.

More research in Sports confirms the use of amino acids as an exercise aid. It may also offer the opportunity to support lean muscle growth during resistance workouts, though more research is needed in this area.


6 AminoLean Pre-Workout Ingredients

AminoLean Ingredients

Various RSP Nutrition products, including the RSP AminoLean energy formula, products contain natural flavorings. They also provide other essential nutrients including vitamins or minerals, depending on the chosen supplement.

The other primary AminoLean ingredients include:

  • Amino Acids
  • Green Tea Extract
  • Green Coffee Bean
  • Vitamin C
  • Caffeine
  • Theobromine

Does AminoLean Work? Benefits & Research

To see if the ingredients in AminoLean really worked, our team took a closer look at some of the ingredients.

Amino Acids

According to research in Applied Physiology, Nutrition, and Metabolism, BCAAs also help with exercise, and these types of amino acids taken before and after exercise provides the best muscle recovery.

Green Tea Extract

Green Tea has gained popularity as a metabolism booster in multiple supplements, including AminoLean.

According to one study published in Nutrients, green tea was able to improve overall health when consistently consumed.

Green Coffee Bean

Green coffee bean extract offers antioxidant support that fights off abnormalities in the body, according to Molecular Medicine Reports.

Vitamin C

Vitamin C helps keep the body healthy and is known for its immune-boosting effects.

Weight Loss

AminoLean and Weight Loss: Is There a Link?

Evidence does back up the role of some AminoLean ingredients in weight management.

According to one study published in the International Journal for Vitamin and Nutrition Research, amino acids combined with vitamin B6 were found to play a small role in improved body composition, though the research primarily focused on its beneficial effects on blood sugar levels.

More research published in the American Journal of Clinical Nutrition noted that weight-loss dieting combined with amino acid supplementation could be beneficial for weight loss.

Side Effects

AminoLean Side Effects Based on Ingredients

This product contains a moderate amount of caffeine. Therefore, it is important to be careful not to combine it with too many other caffeinated beverages throughout the day. This could cause excess anxiety, nervousness, agitation, and other symptoms related to consuming higher amounts of caffeine.

Before using, make sure it doesn’t counteract with other medications or supplements being consumed. Additionally, individuals should contact a primary doctor, certified nutritionist, or other health professional with any questions or concerns.

Overall, too many amino acids could cause bloating, nausea or vomiting, and diarrhea, according to research published in Emerging Trends in Drugs, Addictions, and Health.

How To Use AminoLean: Directions

How to Use AminoLean

Just mix two scoops of your desired AminoLean flavor into approximately 7-10 ounces of water or juice about 20 minutes before exercise. Ideally, 1-3 servings between meals will benefit the users.

Don’t take more than 6 scoops within four hours. Individuals can even use it on non-training days, but it is important to resist the temptation to take too much to avoid possible reactions.

Cost and Where to Buy

Prices for RSP Nutrition’s Aminolean are:

  • Aminolean (Standard): $32.99/30 servings
  • Aminolean Max: $34.99/25 servings

The workout supplement can be purchased through Bodybuilding.com, iHerb, Walmart, Amazon, eBay, and the official RSP Nutrition website, to name a few.

Pros and Cons

Pros and Cons


  • Some of the ingredients have been shown to boost energy levels.
  • The product comes in many flavors.
  • Affordable prices.


  • The product contains a moderate amount of caffeine, which may not be best for those sensitive to caffeine.
  • A few customers have complained of side effects when using this product.
What Users Are Saying

What Users Are Saying

“I bought this product because my previous pre workout was way to harsh and expensive for my body. I saw on TikTok that there were others using this preworkout, so I decided why not.. I bought the summer pop flavor and it tasted amazing. I did not have that gross after taste of preworkout I usually get and I love how it has green tea in the ingredients!! It is easy on my tummy and I do not get itchy or weird jitters. This is works a lot better for my body than the expensive pre workouts, I will gladly repurchase this again and again ASAP!! The summer pop flavor literally brought me back to my childhood with the red white and blue popsicles.”

“Not sure if they changed the formula but it used to work better.”

“I really like the taste of this. I got fruit punch and it tastes just like it maybe slightly less sweeter like a low sugar version. I feel the effects of the energy boost without the itchiness or wired feeling that pre workouts with beta-alanine’s do. The only con is it leaves a little bit of residue at the bottom but that’s expected especially using cold water.”

Bottom Line

Bottom Line on AminoLean Results

Overall, there is some research supporting the ingredients in AminoLean. These studies point to their ability to improve energy levels and sometimes boost overall health, which can be useful for a workout.

However, according to some customer reviews, this product may come with some side effects, especially if you are caffeine-sensitive. That’s why it is so important to choose a solution for your workouts and weight-loss goals that can be customized to your individual needs.

One of the best programs for weight loss and improving health is one called Noom. Through tons of tools and features like custom meal planning, sessions with a personal coach, and biometric health tracking, this system aims to help you learn about your own habits, start making healthy changes, and lose weight along the way.

The easy-to-use app from Noom has tons of other tools to help make your weight-loss journey easier, so make sure to check out free trial offer for yourself!

Learn More About Noom »
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What is AminoLean?

AminoLean is a pre-workout supplement that also provides a natural boost to help users throughout the day. It is available in eight flavors: Pink Lemonade, Fruit Punch, Blackberry Pom, Berry Alixir, Watermelon, Blue Raspberry, Summer Rocket Pop, and Cherry-lime. Three additional vegan flavors, Pineapple, Acai, and Mango, also are available.

What company makes AminoLean?

AminoLean is made by RSP Nutrition, a company that was first conceptualized in 2008 to address changing health and fitness demands around the world.

What are some other popular AminoLean products?

Some other popular products made by RSP Nutrition include Truefit Meal Replacement, Creatine Mono, Aminolean Max, Aminolean Recovery, Quadralean Thermo, Prime-T, and Avocollagen.

What are the primary ingredients in AminoLean?

The primary ingredients in AminoLean include amino acids, green tea extract, green coffee bean, vitamin C, caffeine, and theobromine.

What are some of the benefits of Amino Acids?

Amino acids can help with exercise and provide the best muscle recovery when taken before and after exercise, according to research in Applied Physiology, Nutrition, and Metabolism.

Where can I buy AminoLean?

AminoLean can be purchased using their Official Site.

What are some of the benefits of Green Tea Extract?

Green tea has gained popularity as a metabolism booster and is able to improve overall health when consistently consumed, according to a study published in Nutrients.

What are some of the benefits of Green Coffee Bean?

Green coffee bean extract offers antioxidant support that fights off abnormalities in the body, according to Molecular Medicine Reports.

What are some of the benefits of Vitamin C?

Vitamin C helps keep the body healthy and is known for its immune-boosting effects.

Does AminoLean claim to support weight management, and what are the ingredients involved?

AminoLean asserts its support for weight management through its Weight Management Blend, which includes CLA and L-Carnitine, purportedly aiding in the breakdown of body fat for energy conversion. It’s important to note that these claims are made by the manufacturer, and individual responses may vary. Consulting with a healthcare professional before relying solely on the supplement for weight management is recommended.

What are some of the claims made by AminoLean?

RSP Nutrition claims that AminoLean helps with weight management, energy provision, and muscle recovery.

Why is AminoLean good for?

AminoLean is a natural supplement that provides a blend of essential amino acids, including BCAAs and EAA. This can help boost muscle growth and development, while supporting your overall health. It is especially useful for those who are looking to increase their lean muscle mass or lose weight. AminoLean helps to improve performance during exercise, and reduce post-workout soreness. It also supports healthy energy levels, making it perfect for all types of training – from strength building to endurance work.

What are some ways to contact AminoLean customer service?

Customers can use the website’s store locator to find the local RSP Nutrition company that makes AminoLean. They can also find the company on social media through Facebook, Instagram, and Twitter, or by phone at 877-814-2544. Email support is also available at support@rspnutrition.com.

What are some competitors of AminoLean?

Some competitors of AminoLean include Jocko Discipline, RedCon1, and Alani Nu Pre-Workout.

Does AminoLean really work?

The effectiveness of AminoLean depends on the specific ingredients used in the supplement. Some of the ingredients have been shown to be effective in improving exercise performance, muscle recovery, and weight management, according to research cited on the official AminoLean website. However, more research may be needed in these areas.

How does AminoLean claim to provide energy and mental focus?

According to the manufacturer, AminoLean is designed to offer a clean and sustained energy boost through its Energy and Focus Blend, incorporating natural caffeine from green tea. Customer reviews suggest improved fitness performance and sustained energy without typical caffeine-related jitters or crashes.

How does AminoLean contribute to muscle recovery, and what does its Amino Acid Blend include?

AminoLean contains 5g of Essential Amino Acids per serving, promoting muscle repair, faster recovery, and replenishing energy levels. The Amino Acid Blend, featuring BCAAs and essential amino acids, is claimed to assist in building and sustaining lean muscle, with customer reviews generally expressing satisfaction with the product’s muscle recovery benefits.

3 AminoLean Reviews

  • First time user of amino lean
    Carl Lucas (Verified Purchase)

    So far, so good. Had a great workout today with this product. I currently stopped using an other pre workout. I stopped using our workouts for a week now, and I started using amino lean today. We’ll see how it goes.

  • Symptoms associated with RSP AminoLean
    Dr B (Verified Purchase)

    I have been taking AminoLean for 2 months now and I have noticed some minor side affects that may or may not be attributed to the ingredients. I have noticed the container where I mix the product smells fishy, I clean the bottle out periodically, I leave the remainder of the mix in the refrigerator until my next workout and just add water and 1 or 2 scoops depending on the level remaining. Maybe this is the combination of ingredients breaking down or just fermenting-not sure.

    I am also getting intestinal gas-allot. Maybe it’s my current diet or other supplements I am taking that are reacting to this product. Maybe it’s not even the product at all facilitating the increased production of intestinal gas-not sure. I am currently on hiatus taking RSP AminoLean during my workouts to see if the gas continues or subsides.

    I have taken amino acids for 30+ years for workouts and weight management, primarily L-carnitine. I have had great results while exercising with L-carnitine and thought this product would be similar in results.

  • Definitely helps when supplementing with nutrition and exercise
    Jerome J (Verified Purchase)

    I have been using AminoLean for close to 4 months now and I truly wholeheartedly believe it has helped me tremendously. I followed the directions to the letter and I ate 5-6 healthy nutritious meals and did cardio 3x a week with weightlifting 3x a week and not only had I lost weight but I added muscle too! I don’t feel jittery when I take 2 servings of this and believe me caffeine does make me jittery but this doesn’t at all. So bottom line I do feel the benefits of AminoLean, as with any supplement it helps as long as you are putting in the work as well. =)

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