Updated: 01/09/2018

You want to focus on the bigger picture and Cellucor Super HD is there to help. We’ll see if it works by taking a closer look at the ingredients, side effects, and scientific research. Also, we focused on hundreds of reviews to get their side of the story. At this point, we gathered the facts to give you the info you need.

Cellucor Super HD Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Cellucor Super HD?

To begin, Cellucor Super HD is a “high-def fat targeting & sculpting agent”. The ingredients are:

Other ingredients include amla fruit extract, yohimbe, Capsimax, evodia rutaecarpa fruit extract, dandelion root extract, toothed clubmoss, and rauwolfia vomitoria root bark. After taking two capsules per day, the supplement supposedly burns fat, suppresses appetite and boost metabolism.

Cellucor Super HD, released in 2013 from Cellucor, sells on the official website. The blend contains natural ingredients and there’s research backing the claims. Does it work? Let’s find out…

Products Similar to Cellucor Super HD

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Burn HD (Sample offer)read

Effectiveness – “Solid Results”

The first issue tackled was the effectiveness of Cellucor Super HD ingredients. “It’s a powerful weight-loss formula,” said our Research Editor. “But, some users noticed better results than others.”

One user said, “Been using Super HD for years. Try something else..go back to Cellucor.”

“Super HD is one of my favorite Cellucor products. Doesn’t take long to feel the thermogenic effects,” said another.

We found additional reviews mentioning positive results.

A customer reported, “Great energy. Gets me through the workouts.”

“Gives me lots of energy without the jitters or headaches,” reported another.

Cellucor Super HD Customer Testimonials

Cellucor Super HD Side Effects – “Positive!”

According to user reviews, there’s something to say about Cellucor Super HD side effects. One dieter stated, Energy level is up…helps with curbing the appetite.”

Another stated, “Use it with clean eating, tracking your macros, and exercise…it works.”

Side effects are a concern, but not for all users.

One dieter explained, “Gives me the energy I need , but no jitters.”

Yet another said, “I also expected it to make me jittery, and it hasn’t. But, I did notice mental clarity.”

According to our extensive research, there’s a connection between side effects and lasting results. There are benefits when users see positive results after using Super HD.

The Science – “Clinically Proven?”

To see if a supplement works, we focus on research. Let’s take a closer look at Cellucor Super HD ingredients. There’s solid science connecting green tea and increased metabolism. There’s also some research showing dandelion may help improve digestion. Additional ingredients showing promise are Capsimax and caffeine. Both show users experience boosts in metabolism.

What Users Are Saying

“Most of my weight loss (80 to be exact) is contributed to Super HD. I’ve tried other fat burners and nothing is better than this! I use the capsules. You can certainly feel the difference when you take it vs. when you don’t. Your energy level increases, you sweat more, consume more water, and use the bathroom like crazy! My body feels on fire when I take the maximum dosage. It does make you a bit jittery if you do not drink enough water. The big positive is that it decreases my appetite and the temptation to cheat. I am more driven to make smart choices when I consistently use this product. It’s the best short and long-term solution!”

“I wasn’t as impressed or blown away by the results like I thought I would be. I lost maybe about 3 lbs over the course of taking this, which by the way- it runs out really fast. This was in combination with a healthy diet and regular cardio/lifting regime. Overall, mediocre.”

Also: read our Burn HD Weight-Loss Kit review »Cellucor Super HD Ingredients

The Bottom Line – Does Cellucor Super HD Work?

We looked at Super HD ingredients and found a supplement offering promising results. We like that several extracts promote fat burning and boost metabolism. Looking at Cellucor Super HD reviews, dieters see solid results. The only concern were a few mentions of effectiveness, but that’s few and far between.

If you want to slim down, we suggest going with a supplement containing clinically-tested ingredients; backed by positive reviews.

Among the best products we’ve seen this year is one called Burn HD. This supplement contains four clinically-tested ingredients, with results often highlighted in journals and shown to help accelerate metabolism, curb appetite and ignite fat loss. Dieters tell us they see great results.

Also, the company behind Burn HD is offering a 2-Week Sample, which is a positive sign.

Learn More About Burn HD »
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Cellucor Super HD

What are the side effects of Cellucor HD?

According to customer comments, Cellucor Super HD side effects are mild.

What is in Cellucor Super HD?

Cellucor Super HD ingredients are B-vitamins, green tea, Slimpro protein hydrolysate, dandelion root, n-acetyl-l-tyrosine, rhodiola rosea root , amla fruit, yohimbe bark, cayenne fruit, evodiarutaecarpa fruit, toothed clubmoss, rauwolfia vomitoria root and caffeine anhydrous.

How do I know if Cellucor Super HD is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

What are the active ingredients in Cellucor Super HD?

The active ingredients in Cellucor Super HD are caffeine and two thermogenic blends.

Does Cellucor Super HD work?

There’s research supporting the ingredients in Cellucor Super HD. There’s solid science showing the benefits of caffeine and green tea. Also, there evidence backing the effectiveness of Capsimax and Slim.

How much does a bottle of Cellucor HD cost?

A bottle of Cellucor Super HD costs $49.99 for 60 capsules. One jar lasts 30 days.

How do you take Cellucor Super HD?

You should take one Cellucor Super HD capsule in the morning and another in the late afternoon. The company recommends not using within six hours of sleep and not exceeding three pills in a day.

Who makes Cellucor Super HD?

Woodbolt Distribution is the makers of Cellucor Super HD.

How much caffeine is in a serving of Cellucor Super HD?

Each serving of Cellucor Super HD contains 160mg of caffeine.

Are there specific cycling instructions with Cellucor Super HD?

Yes, there are specific cycling instructions with Cellucor HD. The company recommends using the supplement for no more than eight weeks and stopping for about two to four weeks before the next round.

Is there a guarantee on Cellucor Super HD?

Yes, there’s a guarantee on Cellucor Super HD. You can return the product for any reason within 30 days and receive your money back.

However, the last several months have raced by, considering our readers have been taking advantage of the Special Trial Offer offered by Dietspotlight Burn. Want to learn more about it, click above.

Cellucor Super HD Ingredients

The purpose behind Cellucor Super HD is to look at multiple aspects of weight-loss from a unique point of view. The formula tackles memory or mental function, fat burn, metabolism, energy and appetite, based on the description. The ingredient label is provided and we have to admit there are a few good pieces in there. However, not everything you see will help you reach your goals.

Cellucor Super HD Ingredients and Supplement Facts

Serving Size: 1 Capsule
Serving Per Container: 60
Amount per Serving% DV
Vitamin B63mg150%
Vitamin B12250mcg4167%
SuperHD ThermoSculpting Blend250mg*
- Green Tea Leaf Extract**
- SlimPro (Protein Hydrolysates from Blue Whiting)**
- Dandelion Root Extract**
SuperHD Sensory Impact Blend250mg*
- N-Acetyl L-Tyrosine**
- Rhodiola Root Extract**
- Amla Fruit Extract**
- Yohimbe Bark Extract**
- Capsimax Cayenne Fruit Extract**
- Evodiamine**
- Toothed Clubmoss Extract**
- Rauwolfia Vomitoria Root Bark Extract**
Caffeine Anhydrous160mg*

Other Ingredients: Gelatin, titanium dioxide, microcrystalline cellulose, maltodextrin, arabic gum, magnesium stearate, silicon dioxide, protease, NAOH

We analyzed the Cellucor Super HD ingredients to give you the details you need.

Green Tea Leaf

Green Tea Leaf comes from the Camellia sinensis plant. It originated in China and is now produced in other Asian countries.

What is it Supposed to Do?

Green Tea can help lower high cholesterol, lower high blood pressure, and other more serious problems like osteoporosis [1] and clogged arteries.

Clinical Research

The International Journal of Obesity published a study that found that, “Catechins significantly decreased body weight and significantly maintained body weight after a period of WL [weight-loss]. Inhibition of this effect by high habitual caffeine intake.”

Yohimbe Bark

Yohimbe [2] Bark originated from Central Africa that is extracted from the Pausinystalia yohimbe tree.

What is it Supposed to Do?

Yohimbe Bark may help with anxiety, exercise performance, and chest pains.

Clinical Research

Research conducted by the National Institute of Health explained that there is not an abundant amount of reliable research on Yohimbe promoting weight-loss. The study says, “Very little research has been conducted on the use of yohimbe for weight loss and/or its effect on body mass”, then they continued to elaborate and said, “In a small clinical trial, yohimbine resulted in greater weight loss than placebo in 20 obese females who followed a low-energy diet for 3 weeks [148]. However, in another clinical trial in 47 men, high-dose yohimbine for 6 months had no effect on body weight or body fat compared with placebo.”

Amla Fruit

The Amla Fruit, also known as the Indian Gooseberry is a small green-yellow fruit in the Phyllanthaceae family that is sacred in the Hindu culture.

What is it Supposed to Do?

Amla Fruit has been said to help high cholesterol, osteoarthritis, joint pain, and even promote weight-loss.

Clinical Research

We were unable to find studies done on humans, but, a journal written by Natreon shows research done on rats. Based on the experiments, they concluded that, “No change in behavior or toxic signs was noted during the experimental period. Body weight and the body weight gain in the treatment groups of female and male rats were significantly lower than those of their control groups.” They continued by saying, “body weight in the male treatment group significantly decreased on the 180th day… body weight and weight gain of all the treatment groups significantly decreased on the 270th day.”


N-Acetyl-L-Tyrosine is a non-essential amino acid that is used to produce proteins.

What is it Supposed to Do?

N-Acetyl-L-Tyrosine is said to help treat PKU, mental performance, and to improve alertness.

Arabic Gum

Arabic Gum is hardened sap from different types of Acacia Trees. Most of the trees are found in Sudan.

What is it Supposed to Do?

Arabic Gum is often used to treat high cholesterol.

  • References
  • 1. Osteoporosis (2016). Mayo Clinic. December 7, 2016.
  • 2. Yohimbe (2009). Drugs.com. December 7, 2016.

Cellucor Super HD Scientific Abstracts

Green Tea

The thermogenic activities of caffeine-rich teas have the potential to create significant effects on metabolic targets and absorption of fat and energy intake, potentially through its impact on the gut microbiota and gene expression. The limitations to this avenue need further studies, including examination of moderating factors like genetic predisposition, catechin composition, and habitual caffeine consumption. Caffeine-rich teas may be a useful tool which could assist in the prevention of positive energy balance and obesity. [1]

Yohimbe Bark

There was no alteration in exercise performance indicators (leg press, bench press, vertical jump, power tests, shuttle run, and dribble tests) between trials (p > 0.05). No participants mentioned any side effects from the yohimbine. Results indicated that supplementation using yohimbine in combination with resistance training does not have a substantial effect on body mass, performance indicators, or muscle mass. Yohimbine supplementation seems to be a useful fat loss plan for elite athletes. [2]

Dandelion Root

Results of the study have shown treatments with dandelion root and leaf altered plasma antioxidant enzyme effects and lipid profiles positively within cholesterol-fed rabbits. This indicates potential antioxidant and hypolipidemic activities. Dandelion root can aid in the protection against oxidative stress associated with atherosclerosis while reducing the atherogenic index. [3]

Rhodiola Root Extract

Participants in both groups A and B experienced a positive improvement in overall depression, insomnia, emotional instability, and somatization, with little improvement in self-esteem. The placebo group displayed no such reactions. There were no serious side effects noted in groups A through C. It was concluded that the standardized extract SHR-5 (rhizomes of Rhodiola Rosea L.) possessed anti-depressive activities in patients with mild to moderate depression at doses of 340mg or 680mg per day over a six-week period. [4]

Alma Fruit

A decrease in blood pressure for both groups was noted, but this positive activity was observed more in patients ingesting Alma. It was concluded that, due to the findings, Alma produced a substantial hypolipidemic effect alongside a decrease in blood pressure. The addition of Alma to hypolipidemic therapy would provide reliable protection against coronary artery disease and atherosclerosis. [5]

Caffeine Anhydrous

There were no strong interactions observed for peak power. For total power, a time x sprint interaction had been noted (p ≤ 0.05), with no substantial interactions within treatment groups. A time x treatment interaction had been observed for serum creatinine values (p ≤ 0.05) which displayed a raise in all groups except for placebo. Four participants reported mild gastrointestinal discomfort with creatine + caffeine anhydrous, with no reported side effects in other groups. The findings indicated that neither creatine by itself or in combination with caffeine or caffeine anhydrous had any significant impact on performance in comparison to placebo. [6]


Previous Cellucor Super HD Review (Updated April 17, 2014):

What You Should Know about Cellucor Super HD

Cellucor Super HD is a huge release for the Cellucor company. The company carries a vast archive of products, including Alpha Amino, BCAA, C4 Mass, C4 Neuro, CLA, P6 Red and more products. Several news companies announced the release, as if the product was somehow going to change the face of the weight loss supplement industry. There are more than 60 reviews on GNC where we found the supplement prominently listed. That is a step in the right direction, especially when the average review is 4.8 out of 5 stars.

List of Cellucor Super HD Ingredients

  • Niacin
  • Vitamin B6
  • Vitamin B12
  • SuperHD ThermoSculpting Blend
  • Green Tea Leaf Extract
  • SlimPro (Protein Hydrolysates from Blue Whiting)
  • Dandelion Root Extract
  • SuperHD Sensory Impact Blend
  • N-Acetyl L-Tyrosine
  • Rhodiola Root Extract
  • Amla Fruit Extract
  • Yohimbe Bark Extract
  • Capsimax Cayenne Fruit Extract
  • Evodiamine
  • Toothed Clubmoss Extract
  • Rauwolfia Vomitoria Root Bark Extract
  • Caffeine Anhydrous


Product Features

Cellucor is a big company and what better way to get dieters to use a product than to send out trial bottles and ask the users to review the supplement. There are even multiple reviews of the same product by one person. The ingredient list will tell if this supplement is all the reviews claim it to be. Caffeine anhydrous is the big stimulant in the formula – no surprise. You can read up on the benefits of caffeine which found in a study that drinking coffee can potentially lower your risk of liver cancer. Some products you are sure to find a high surplus of caffeine in is Animal Cuts. With an odd name like that, this supplement carries many ingredients all claimed to shred body fat, boost thermogenesis and reduce excess water weight for men. Cellucor holds 160 mg of caffeine, but the dieter takes the supplement twice a day so that ups the total caffeine intake to 320 mg. Some dieters easily handle this much caffeine. . Unlike Cellucor, Lipo 6 doubles up the dosage for caffeine suggested to accelerate weight loss since it targets stubborn body fat.

Toothed Clubmoss is clinically proven to lessen symptoms of Alzheimer’s disease when test subjects took 400 mcg of the supplement per day. This supplement contains 2,500 mcg. In the remaining ingredients there are no spectacular finds. Dandelion root is a diuretic and will cause the dieter to urinate more often. There is no potassium in the supplement to replace what is lost during increased urination. Hydroxycut, may not make you urinate often, but it does promise to burn fat and boost your metabolism using similar ingredients when compared to Cellucor.

Advantages of Cellucor Super HD

  • Great product reviews.
  • A complete list of ingredients is available online for Cellucor Super HD.

Disadvantages of Cellucor Super HD

  • There is a laxative and diuretic in the formula.


If Cellucor Super HD was sent out to overweight dieters, we think the results would be promising.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

26 Cellucor Super HD Reviews

  • I start seeing results
    Robert (Verified User)

    When will I start seeing results? I’ve been taking this product for about a week now. I’m curious to know..

    • Maribel (Editor)

      Hello Robert. All users are different and can experience different weight-loss results at different times.

  • Diabetic

    Can a diabetic person takes this?

    • Maribel (Editor)

      Hi Diabetic! There are warnings for those taking medications. Please make sure to consult with your physician before taking this product.

  • Josefine

    So my friend suggested that I should try these so I bought them but I have a question, the little capsules have like plastic or something to keep the product inside but do u swallow the whole thing? Or do u take it out?

    • Richard (Editor)

      Hi Josefine. You’ll take the entire capsule. If you’re looking for a weight loss supplement, you may want to consider Dietspotlight Burn.

  • Bre

    I love it! I just started taking it for about two weeks now it definitely curves the your appetite I can literally eat one meal the whole day and still be so full, the only weird side effects that I have are bloating like I said I barley eat so I know I’m not full but whenever I take it I just feel so bloated and it won’t go away

  • Tay

    Love it works great I was 280 pounds I’m down to 156 pounds 5’7 loss beer belly and to six pack

  • I like the product
    Liz (Verified User)

    I like the product but I have a problem with my sleep. Can I use a sleeping pills under a counter together with HD?

    • Richard (Editor)

      Hi Liz. There’s a warning on the label stating that users should contact a healthcare professional before using Cellucor Super HD with any other supplements.

  • Does it have caffeine?
    Nicholas Osei Bonsu

    Is caffeine in SuperHD?

    • Richard (Editor)

      Hi Nicolas. There is 160mg of caffeine in Cellucor Super HD.

  •  Great Workouts and Get Weight Loss
    Karen (Verified User)

    I started using Super HD in 2014. great workouts. increased energy. good weight loss.
    Then the formula changed in 2015! Rubbish. no energy. doesn’t suppress appetite. no weight loss. .rubbish. save your money

  •  Apettite and energy
    Joan (Verified User)

    It does work well on appetite and energy. I want to be sure that the only diuretic and laxative is natural as described as from flower and natural sources. Please assure me there are no chemicals or generally considered artificial things added.

    • Cameron (Editor)

      Here is the full ingredients list:

      Vitamin B6
      Vitamin B12
      Super HD Nootropic & CNS Support Blend:
      Caffeine Anhydrous
      Toothed Clubmoss
      Super HD ThermoSculpting Blend:
      Camellia Sinensis Leaf Extract
      Tuber Fleece Flower Root Extract
      Chinese Mistletoe Stem
      Rhodiola Rosea Root Extract
      Amla Fruit Extract
      Dandelion Root Extract
      Yohimbine Extract
      Red Pepper Fruit
      Rauwolfia Extract
      B Vitamin Blend:
      CoEnzyme B12

      Another supplement you may want to consider using is one called Dietspotlight Burn.

  •  It helped me control my appetite
    Chris hoffman (Verified User)

    I used this product for about 5 months and it helped me cut about 50 pounds as well a working out which I was doing at the same rate before using it! It helped me control my appetite and focus!

  •  HD side effects
    Julia (Verified User)

    Does HD cause allergies, body irritating, redness? I had only taplet yesterday before gym, my first taplet actually and I’m having redness and irritating in my body since then…

    • Yedy Torres

      Hi Julia,

      We recommend to discontinue using the product if you’re experience these side effects, please consult your physician.

  •   Best workouts ive ever had
    Matt (Verified User)

    I took this approx two years ago. Ill give credit where it is due. It works. Best workouts ive ever had in the gym came from this. I went from 265-270 to 230 lbs in three and a half months. Good dieting helped alot too. Im no stranger to caffeine by any means, this stuff was potent to the point i couldnt sleep. I became a very irritable and angry individual while taking this. I dont know why or how but i did. Im looking now for a more natural way to lose weight and maintain some muscle. This is just an fyi if this has happened to anyone else feel free o let me know.

  • Super HD cellucor

    This is my first time using Super HD cellucor I am wanting to lose 25 pounds I’m at 128 . I need help was this product worth buying or just waste of money . Did anyone get any positive results using this product ?

    • Cameron (Editor)

      We’ve heard a few good reviews

  • Does it cause positive drug test?

    Does super HD cause positive drug test?

    • Richard (Editor)

      Hi Harley. We haven’t heard of any reports of users testing positive on a drug test while using Cellucor Super HD.

  • Best diet for SD
    j schmitz

    what is the best diet paired with Super HD?

    • zack m

      the cellucor product with ketones in it similar to this one should be paired with it

    • Richard (Editor)

      The best diet is the best diet that works for you.