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Clean 9 Review - 5 Things You Need to Know

Clean 9 is a complete system-in-a-box that provides a detailed guide and supplements for body detoxification and weight loss. This program promises impressive results in just 9 days. They claim that “CLEAN 9 is the first step in establishing lifelong habits that will help you achieve true and lasting weight management.” However, research indicates that crash diets and detox supplements offer only temporary weight loss and that most users regain that loss and even more after the diet ends.

Our research team decided to take a hard look at Clean 9. We reviewed all of the contents that come in the Clean 9 box to see if this package can deliver the promised results. Continue to read this post if you want to know the truth about Clean 9.

Clean 9 can be purchased through their Official Site.

Clean 9 Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!
Overview

What is Clean 9?

Clean 9 is a nutritional cleansing program. The supplement claims to jump-start your journey to a slimmer and healthier you. IT is made and sold by Forever Living, an MLM company.

It also claims you’ll remove “toxins” from the body in nine days, but this is what the research has to say about detox and cleanse products:

Products

Clean 9 Products

The Clean 9 Nutritional Cleansing Program includes:

  • Forever Aloe Vera Gel Drink (2 – 1-liter bottles)
  • Forever Lite Ultra Shake
  • Forever Garcinia Plus
  • Forever Therm
  • Forever Fiber

Forever Aloe Vera Gel

Forever Aloe Vera Gel uses 99.7% of the inner leaf of the aloe vera plant. The claimed benefits of Forever Aloe Vera Gel include:

  • Support healthy digestion
  • Promoted a healthy immune system
  • Supports nutrient absorption
  • Helps maintain natural energy levels

According to the International Quarterly Journal of Research in Ayurveda, “aloe has long been used as a traditional medicine for inducing wound healing [and] has a laxative effect.”

Forever Lite Ultra Shake

Forever Lite Ultra Shake is a gluten-free addition to your weight management plan. The supplement contains soy protein, 18 essential amino acids, vitamins, and minerals. Each serving contains 17 g of protein. According to the journal Nutrients, soy isoflavone has “antioxidative effects.”

Forever Garcinia Plus

Forever Garcinia Plus is a dietary supplement claiming to:

  • Suppress appetite
  • Inhibit the enzyme converting calories to fat
  • Be a useful tool in weight management

According to the journal Evidence-Based Complementary and Alternative Medicine, “results from clinical studies showed bot negative and positive antiobesity effects of Garcinia/hydroxycitric acid.”

Forever Therm

Forever Therm is a dietary supplement containing green tea, green coffee bean, guarana,  raspberry ketones, and vitamins. The claimed benefits include:

  • Boost metabolism
  • Provides botanicals and nutrients supporting thermogenesis

According to the journal, Advances in Nutrition, green tea extract “has been shown in some studies to increase fat oxidation at rest and during exercise.” However, the journal Foods & Function concluded: “there is scant scientific evidence demonstrating RK [raspberry ketones]  promotes weight loss.” One the other hand, the journal PLoS One concluded, “guarana provides additional stimulation over caffeine alone.”

Forever Fiber

Forever Fiber is a quick-dissolving fiber supplement claiming to:

  • Support optimal fiber intake
  • Support a healthy diet
  • Promote digestive function

According to the National Institutes of Health – News in Health, “adding fiber slowly helps you avoid gas, bloating, and cramps.”

Side Effects

Possible Clean 9 Side Effects

While there’s no mention of side effects from Clean 9, there’s a chance some may notice side effects from Clean 9 ingredients, including:

  • Upset stomach
  • Nasuea
  • Headaches
What Users Are Saying

What Users Are Saying

“Amazing. Works. Following the steps and putting efforts is the way to results. After 3rd day you feel good, energized, and need for food is only in the head. Hunger is not that big, craving for some specific food is just in our heads. I lost 7 kg with daily exercise. But didn’t eat much and barely take the shake, not much or not often free food and the results are there. We can push our body and our mind out of any limits. Amazing.”

“Be aware of side effects – After the second day I started from side effects such as headache, cramps in my stomach and irregular heartbeat. I was so tired and dizzy and unable to concentrate at work. I had to stop the cleansing. Money wasted. No money back guarantee.”

“Excellent product very quick delivery. Brilliant lost 9 pounds an inch off arms and legs 3 of stomach. Stuck to the instructions. Didn’t go off track but did not exercise. Will do this every 6 months.”

Bottom Line

The Bottom Line on Clean 9

What exactly did we learn from the C9 Cleanse review? Well, we like that the company has been operating for years, and the formula contains natural ingredients, but we have concerns about this one because there’s no published science backing the weight-loss claims. We’re also skeptical about it because of customer claims that the ingredients are ineffective, and some reports of Clean 9 side effects.

Are you ready to drop those extra pounds? If so, we suggest going with a weight-loss program that’s backed by clinical studies and a long list of users who’ve seen the results for themselves.

The best weight-loss app we’ve come across is Noom. This app comes with human coaching – so it’s personalized to you. You also get customized meal plans, food tracking, exercise tracking, an extensive food database, and more.

Plus, since you’re a Dietspotlight reader, you can access an free trial offer of Noom for a limited time.

Learn More About Noom »
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Clean 9

Q:
What are the ingredients in Clean 9?
A:

The main ingredients in Clean 9 are: Garcinia Cambogia Extract, Guarana Seed Extract, Camellia Sinensis Leaf Extract, Aloe Vera Gel, Ascorbic Acid, Soluble Corn Fibre, Acacia gum, and Soy Protein Isolate.

Q:
What are the side effects of Clean 9?
A:

Some users of this product have experienced nausea, diarrhea, and upset stomach. Others have experienced rashes and other allergic reactions.

Q:
Does Clean 9 work?
A:

Customers have reported that this product is an effective digestive tract cleansing product.

Q:
What is the price of Clean 9?
A:

The average retail price is $129.99

Q:
Where can I buy Clean 9?
A:

This product is available at major online retailers as well as at https://foreverliving.com.

Q:
Where can I buy Clean 9?
A:

Clean 9 can be purchased using their Official Site.

Q:
How should I take Clean 9?
A:

It is important for a customer to follow the directions that are printed on the packaging of this product in order to achieve the maximum benefit. The regimen includes using different products that the package comes with at different times. They are all taken internally by mouth, though.

Q:
How do I contact Clean 9 customer service?
A:

Customer service for this product can be reached either through the online marketplace where it was bought or through the product website at https://foreverliving.com.

Q:
Can I return Clean 9?
A:

Returning Clean 9 is typically fast and easy when bought through a trusted online marketplace or through their website.

Q:
What are the most common complaints about Clean 9?
A:

A number of customers have complained about the taste of the product. Many feel as if the product tastes too bitter or sour for them to be able to continue the cleansing process. Others have complained that the product has worked ‘too well’ leaving them stranded in their bathroom and at the mercy of the product until it passes through the body.

22 Clean 9 Reviews

  • Poppie

    hi I’m from South Aftica and I’ve just completed my day 2 now I felt this funny feeling in my throat like the pills didn’t go down well yesterday but than it again dissapeard …. Now I’m having trouble sleeping tonight I just woke up even now it feels like the pills havnt melted on my throat and the keep moving and scratching me painfull, I’m lying on my back right now to see if the pain can be better….. I’ve been following all the steps. Is this part of the side effects

    Reply
  • Toni

    Not too offend anyone but everyone in the world knows that exercise is the most effective way to lose weight and regardless of injury or condition there is nearly always a physical activity that people can do. I have done the clean 9 twice now and saw great results both times the only reason I gained weight afterwards is because I went back to eating the way I always have I am not a fruit and veg junkie to start with however the clean9 made me appreciate food altogether so whether it be a stick of celery or a pizza you appreciate it which option you pick is your choice

    Reply
    • Zehra

      How much did yiu lose?

      Reply
  • Ngozi

    Clean 9 to me is the best weight loss program . I used it and I lost 9kg, my eating habit improved and I feel so much younger and more energetic.

    Reply
  • Maria

    My body itches terribly, I am on day six. I wonder if others have experienced it.

    Reply
    • Lilian

      No Maria try to consult a doctor if the symptom persist

      Reply
    • Neo

      Experiencing the same and can’t sleep

      Reply
    • Richard

      I’ve got the itching thing, I think it’s a bit like the symptoms of cold turkey with drug addicts

      Reply
    • Manuel

      My wife has been having same itching with fever since day 5

      Reply
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