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Freeze Fat Review - 12 Things You Need to Know

Freeze Fat is an FDA-approved fat reduction procedure that doesn’t require surgery. There are some expert reports suggesting that this method is both safe and effective. That being said, a study says that it could cause various adverse side effects, including weight gain.

Our team found it could cause paradoxical adipose hyperplasia, with Freeze Fat’s targeted areas seeing an increase in fat. We had to examine this procedure in detail to see if it’s worth these risk. Our summary here tells you everything you need to know.

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What is Freeze Fat?

Freeze Fat is the only non-surgical and patented fat-reduction procedure that is cleared by the FDA that is engineered to help freeze fat away from your body.

The Freeze Fat cells procedure involves controlled cooling of the adipose tissue to eliminate the stubborn fat cells that are hard to get rid of through typical methods such as exercising and dieting, thus causing a slimming effect.

It is claimed that customer satisfaction is high since Freeze Fat is a non-invasive procedure.

What Is Freeze Fat?

The results of Freeze Fat are noticeable; they have been scientifically validated, and they are long-lasting. A session to freeze belly fat lasts for about 60 minutes, and a patient can have as many sessions as they want until they attain their desired body shape. The Freeze Fat procedure is conducted by a professional who has undergone specialized training in the ‘freeze your fat away’ procedure. The physician will take the time to discuss a holistic approach to your ambitions of reshaping your body. The physician will help the patient to determine the specific areas where they want to eliminate fat. Freeze Fat focuses only on specific areas of the body so that you freeze fat cells only from the areas that you choose.

Freeze Fat Competitors

Lipo Laser
Ultra Cavitation

How Did Freeze Fat Start?

Freeze Fat treatment is rapidly becoming one of the most popular body reshaping treatments offered in the current medical practice. The Freeze Fat procedure has been shown to effectively reduce fat in the targeted body part that is very difficult to lose by dieting or exercising alone. The procedure is non-invasive, which means there are no incisions, needles, or anesthesia used during the procedure. To top it off, experts claim that no recovery time is needed.

The idea of fat freeze treatment was a brainchild of two doctors, Dr. Dieter Manstein and Dr. Rox Anderson. The two doctors worked with the Wellman Center of Photomedicine that is affiliated with Massachusetts Hospital and Harvard University. The two doctors had earlier noticed a strange phenomenon commonly known as “popsicle panniculitis.” They observed that children who consumed popsicles had dimples on their cheeks. The Popsicle panniculitis refers to a situation where the fat loss in the cheeks occurs due to sucking on a frozen popsicle.

How Did Freeze Fat Start?

At the time of this discovery, there was another documented incident of a woman who experienced fat loss on her inner thighs when she rode on a horse naked in cold weather. These two cases pointed to a possible connection between exposing a specific body part to cold temperatures and fat loss. From the two incidences, the two doctors built a hypothesis that perhaps exposing a specific body part to extreme cold could result in freezing fat away.

It is then that Dr. Anderson and Dr. Manstein started experimenting to determine the appropriate temperatures for a fat freeze. During the experiments, they discovered that the adipose tissue was more sensitive to cold than the nerve endings, the muscle, skin, and other body tissue. The doctors were also able to point to the exact temperatures that were needed to freeze fat away without harming other body structures. It is then that the concept of freezing fat away was invented.


Freeze Fat Claims

Experts claim that fat freeze treatment is a safe procedure since it is non-invasive. It involves the suctioning of fat cells against two pads with a special gel. The fat cells are exposed to temperatures just above the freezing point which makes them die. It is the first non-surgical method of fat reduction to be approved by the FDA.

Experts also claim that the fat freeze treatment reduces the number of fat cells in the targeted area by 20-25 percent. These fat cells are naturally eliminated so they won’t migrate to another part of the body. And unlike what happens in other fat-reduction procedures, the fat cells in the targeted areas do not change.

Freeze Fat ingredients

Does Freeze Fat Work?

Various fat-reduction techniques have been used over the years. Fat freeze treatment is among the most recent, and it has become popular since it is an alternative to surgical procedures such as liposuction. The most popular fat freezing procedure is CoolSculpting, but that is just one procedure.

The concept behind Freeze Fat is that frozen fat cells will naturally die, get broken down by the body and then absorbed by the lymphatic system. But now experts are now arguing that freezing your fat could backfire and result in new fat cells a few months later.

A study conducted in 2014 which is available in JAMA Dermatology Journal revealed that fat freezing treatment could result in “paradoxical adipose hyperplasia.” This refers to a situation where more fat is deposited in the affected area a few months later. It was then reported that the side effects were rare. By March 2014, only 33 cases of paradoxical adipose hyperplasia were reported to the company.

Among the 33 patients, 15 were men, and 18 were women. Experts estimated that this number was negligible, translating to about 0.0051 percent.

A similar study published in Lasers in Surgery and Medicine revealed different figures. This study, which was a follow-up to the earlier-published JAMA Dermatology Journal study said that the statistics are an underestimation.

Freeze Fat and research

Several doctors reported an increased number of paradoxical adipose hypertrophy in the course of their practice. The doctors reported that there were two cases of paradoxical adipose hypertrophy out of the 422 Freeze Fat procedures they had conducted. This increased the percentage from 0.0051 to 0.47, which is quite high, compared to what the company had reported initially. The doctors then recommended liposuction for the two patients.

Expert opinion regarding the effectiveness of the Freeze Fat procedure is still divided. Some experts argue that Freeze Fat is much better compared to the surgical fat reduction procedures that are currently on the market. However, most experts agree that individuals who undergo the fat freezing procedure should not neglect healthy eating habits and routine workouts. They argue that even after killing the fat cells in the targeted areas, the remaining fat tissue can continue to grow if it is continuously fed with more fat, according to PNAS.

Benefits & Results

Freeze Fat Benefits And Results

Fat freeze treatment has become more popular even though there are several other fat-reduction procedures available such as liposuction and abdominoplasty. Here are some of the benefits of the Freeze Fat procedure:


Freeze Fat Benefits

It Is Non-Invasive

One of the benefits of Freeze Fat is that it is non-invasive, meaning there are no incisions or needles used during the procedure. The treatment utilizes a technique known as cryolipolysis. It involves freezing of fat cells in the targeted body part while leaving the surrounding body tissues unharmed.

The Procedure Is Quick And Simple

Typically, a Freeze Fat procedure takes about 35 minutes, which makes it convenient even for people with busy schedules. The good thing about the Freeze Fat procedure is that it doesn’t require any recovery time, and you can resume your normal routine shortly after the session.

It Can Treat Nearly Any Part Of The Body

Fat freezing can be done on any part of the body. However, most people perform the procedure to eliminate the stubborn fats of the stomach; love handles, hips and thighs. This procedure, therefore, helps in re-contouring your body the way you want it to be.

Helps To Boost Self-Confidence

There is no doubt that when you look good, you also feel good about yourself. Deposition of excess fat in some body parts may result in an unwanted body shape. If dieting and normal workouts don’t seem to eliminate fat in these areas, then freeze fat could be the perfect fit for you.

Freeze Fat Results Are Long-Lasting

Most of the Freeze Fat reviews indicate that the results from the procedure are long-lasting.

Most of the users notice physical changes after a few weeks of conducting the procedure, although it can also take several months to experience a full transformation. Thus, you can expect to enjoy long-term results provided you lead a healthy lifestyle. Freeze Fat Benefits And Results

Details On Freeze Fat And Weight Loss

The human body contains fat cells which are found in two colors: brown and white fat tissue. The white fat tissue is used to store fats that help regulate body temperature. The white fat tissue is the most abundant in the human body. Brown fat tissue, on the other hand, burns calories to provide energy and heat to the body. This fat is brown because of the presence of mitochondria in them. Mitochondria are the organelles that synthesize energy for use by the cells.

The fat freezing treatment targets explicitly the brown fat tissue. Researchers based at the University of Geneva conducted experiments using mice to illustrate how cold affects the brown fat tissue. The mice were exposed to extreme cold for up to ten days. After exposing the mice to the cold experiment, the scientists realized that the composition of the natural tissue in the mice had changed. The researchers then transplanted the new tissue into other mice. They noticed that the other mice formed more brown fat and eventually lost weight.

The fat freeze technique, however, seemed to have a limit. The mice exposed to the cold fat experiment initially lost weight, but eventually started gaining weight as they absorbed more nutrients from food. The number of fat cells in our bodies is almost constant. So, gaining or losing weight doesn’t affect the number of fat cells in the body. Instead, it is the size of the fat cells that change.

After a period of dieting and exercises, the number of fat cells remains the same. They do, however, change their size. When you gain more weight, the fat cells become bigger. The fat freezing procedure enables you to reduce the number of fat cells by 20-25 percent in the targeted area. This then can result in considerable weight loss. Experts, however, warn that you must maintain a healthy lifestyle for long-lasting results.


How To Use Freeze Fat

A Freeze Fat procedure is performed by a doctor or a trained physician who performs the procedure using a handheld device that has applicators similar to the nozzles of a vacuum cleaner.

During the fat freeze procedure, the physician will apply a gel pad and applicator to the targeted body part. The physician will then move the handheld device over the body while running suction and cooling technology over the targeted body part.

During the treatment, it is common to experience some discomfort due to pulling and slight pinching, but the overall treatment procedure involves minimal pain.

After the treatment, the physician will then immediately administer a massage on the treated area to break the frozen fat cells. The massage will help your body to begin absorbing the destroyed adipose fat tissue.

Each session can take from one hour to three hours. Most of the physicians engage their patients in other activities such as reading, listening to music or even working on a computer during the procedure.

Currently, there are close to four million Freeze Fat procedures that have been conducted across the world.

Side Effects

Potential Freeze Fat Side Effects

Freeze Fat was passed by the FDA in 2012 as a safe non-invasive fat reduction procedure. Initially, the FDA had cleared the procedure for use in cold-assisted lipolysis of flanks and abdomen.

Since then, the FDA has cleared Freeze Fat for use on other areas of the body such as the thighs, the back, and the hip. FDA has passed the safety and the efficacy of the treatment process based on the successful clinical trials. No adverse effects on the users were reported during the clinical trials. A study conducted in 2009 and published in the journal Lasers in Surgery and Medicine indicated that Freeze Fat treatment doesn’t increase the levels of fat in the blood. It also reported that the procedure doesn’t cause any harm to the liver.

Potential Freeze Fat Side Effects

Some of the potential side effects of the procedure include:

  • Tingling
  • Sensations of intense cold
  • Stinging
  • Aching
  • Pulling
  • Cramping
  • Redness
  • Bruising
  • Swelling
  • Aching
  • Tenderness
  • Skin sensitivity
  • Cramping
Product Warnings

Freeze Fat Product Warnings

  • Just like with any other treatment, it is necessary to consult your doctor to determine whether Freeze Fat treatment is right for you.

How Do You Prepare For Freeze Fat?

The Freeze Fat procedure does not require much preparation. It is, however, important to make sure that you are healthy and not overweight since Freeze Fat cannot be used to treat obesity. An ideal candidate for this procedure is a healthy individual looking for an alternative tool to get rid of stubborn fat. Some of the side effects, such as bruising, claim to be common during the procedure.

What To Expect After The Fat Treatment Procedure

Doctors argue that there is no recovery time after undergoing the Freeze Fat procedure. According to most of the Freeze Fat reviews, most of the patients resumed their normal duties almost immediately after. Most of the side effects indicated above subside within a few days after the procedure.

In most of the Freeze Fat reviews, patients also indicated that they started observing some physical results within three weeks of the procedure. However, from some Freeze Fat reviews, some patients reported that they observed tangible results after 2-3 months, but the fat-flushing continued for up to six months.

The majority of the patients commenting on most of the review sites reported that they noticed a big difference in the way their clothes fit after the Freeze Fat procedure.


Freeze Fat Cost

The Freeze Fat cost depends on the amount of fat that you want to eliminate, the size of the applicator and also your location. Currently, the average cost of multiple body area treatments is $2000 to $4000. Fat freeze treatment of smaller body areas requires a smaller applicator, which will cost you between $500 and $1500.

Freeze Fat cost

How many treatments do you need?

Experts argue that some patients may experience significant changes in just one treatment. However, some people may require more than one treatment to attain their goals. It is, therefore, necessary to first consult with your physician about the treatment so that you can plan accordingly.

Does Insurance cover Freeze Fat?

Typically, most insurance providers do not cover procedures such as Freeze Fat. You will need to contact your insurance provider before scheduling an appointment for the treatment.

What Users Are Saying

“This didn’t work for me at all, even after using it as recommended for 2 1/2 months. I’m a female with just a small fat pouch on my stomach that I can’t seem to get rid of. I followed all directions exactly, and still nothing. I eat healthy and go to the gym, so I figured this would work. I did measure my body fat, and no change at all. I even had them measure it at the gym just in case I was doing it wrong, and no change.”

“This Isavera Fat Freezing System is convenient and effective. It is hard to lose belly fat after sixty, and no amount of dieting will get the job done. I eat sensible foods at the right times, taking care to avoid late meals of any kind, and I exercise regularly, too. Makes no real difference…; my shape hasn’t altered significantly in seven years. My husband suggested “cool sculpting”, but the process is expensive and invasive. So I did a bit of research and found the Isavera belt, which allows you to experiment in the comfort and privacy of your own home. It works. My middle is firmer and, above all, smaller. I’ve been using the belt for nearly two months. My results have been excellent. What diet and exercise could not achieve, this belt has done: my waist is more evident than it has been for many years.”

“I did not lose much weight with this, but was worth a try.”

Bottom Line

The Bottom Line on Freeze Fat

Freeze Fat is a viable option to liposuction. The procedure is also non-invasive. Some report seeing results within a few sessions. While this is ideal for some, others may not benefit; based on cost alone.

Considering weight management takes many forms, remember to think about a plan consisting of a healthy diet, exercise and lifestyle changes.

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The team supporting Noom are confident in their app, so they’re offering a 14-day trial to Dietspotlight readers.

Learn More About Noom »
Freeze Fat Review
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Freeze Fat

What are the side effects of Lipo Freeze?

Lipo Freeze is alternatively known as Freeze Fat. Some potential Freeze Fat side effects may include skin irritation, rash, bruising and localized swelling, based on customer experiences.

What is in Freeze Fat?

Freeze Fat ingredients are non-existent, considering this is a procedure. The process involves placing a devise on the skin and applying controlled cooling to the affected area.

What is the active ingredient in Freeze Fat?

The active ingredient in Freeze Fat is a conductive gel applied prior to the procedure.

Does Freeze Fat work?

There’s research on the official Freeze Fat website stating the efficacy of cool sculpting , only testing two subjects.

How much does the Lipo Freeze procedure cost?

The FF procedure costs more than $1,000. The prices vary based on the area and the sessions. You will need to contact your local clinic for details.

How do you take Freeze Fat?

You should use Freeze Fat based on the area you want fat removed from. You can use the system on legs, arms and your abdominal region.

Who makes Freeze Fat?

ZELTIQ makes Lipo Freeze.

Is Freeze Fat covered by my insurance?

Typically, procedures like Freeze Fat aren’t covered by insurance. You will need to contact your insurance provider prior to scheduling your appointment. Several clinics offer financing to reduce the cost.

Is Freeze Fat just for women?

No, Freeze Fat isn’t just for women. The procedure is available for men as well.

Is Freeze Fat invasive?

No, Lipo Freeze isn’t invasive. The process cools adipose tissue and breaks down fat.

How long does it take to notice results with FF?

You will notice results from Freeze Fat within two to four months. The results will vary based on the individual.

Does Freeze Fat come with a guarantee?

There’s no guarantee with Freeze Fat. The results could require multiple visits.

How does Freeze your Fat work?

Fat freezing, also known as Cryolipolysis, is talked about as a way of CoolSculpting. This is a treatment that came amount through years of research about the effects of frostbite on the human body. It was discovered that fat cells actually become frozen before the the skin even freezes. In this same realm, Cryolipolysis acts in a similar fashion to frostbite as it freezes the fat cells while not touching the the actual skin that overlies it.

22 Freeze Fat Reviews

  • i didn't get any results
    Lucille Metcalf (Verified Purchase)

    I want there and it don’t not help me and when they put the thing that freeze it hurts so bad then when you go home it hurts then you have to take pills for the pain then after all that i didn’t get any results my body look the same

  • Freeze Fat
    Greeta (Verified Purchase)

    It’s very paining r not ya

  • Is this defective?
    Michaela (Verified Purchase)

    Hi,I got my igia fat freezer and tried it as instructed.I tried 3 times on different parts of bod at different days.I expected a cold feeling but instead felt warm air and after the 30 minute mark it felt like the device turn into a hot iron.I have tried researching to find out if this is supposed to happen or the device is defected.

    • Nabz

      Hi I.bought the igia fat freezer used it about a month ago according to the instructions, haven’t seen positive results and in fact feel that I have since picked up weight. Does anyone have any tips on getting better results?

    • Glenn (Editor)

      Hi Michaela. You may want to consider speaking with your physician about the side effects you’re experiencing. However, one the dieters are talking about is Dietspotlight Burn. There’s no mention of adverse reactions. Click above to read more about the sample offer.

    • Amy

      As well I bought one too and mine gets extremely hot after 15 minutes is that normal

  • Lost fat but gained weight too

    My friend did it and lost fat.when she stopped dieting she gained even more weight than before

  • Should I see a doctor?
    Jenny (Verified Purchase)

    .I have a small freezer burn from the fat freezer, will it heal or do I need to see the doctor

    • maryna smit

      I do have the igla fat freezer from verimark. I am afraid to use the machine. Your comments please.

    • Yv

      I had too. It will heal. For better results massage some cream or oil daily in your skin.

  • This is very effective.
    Poornima (Verified Purchase)

    Effective one

  • This works quickly
    Mercy (Verified Purchase)

    Reduced fat fastly.

  • Good product
    poornima (Verified Purchase)

    Good product

  • i am happy so far
    Naheed Solanki (Verified Purchase)

    I bought it 2weeks ago and used once on my tommy and I felt good after one use.today I used on my upper thighs and hope it will work.i am happy so far

  • eliminated by the liver and urine.

    I read from the research that the fat cells are eliminated by the liver and urine. You say that fat is taken up in other fat cells. Can you explain ,thank you.


    I had it done. It did not work. They lied and said it was pain free. Ha! It was the worse pain I have ever felt! The stick if butter gets massaged! Nothing can explain the pain!! They did not give am a thing for pain! Said it took 3 months to start to see results. A year later still nothing. I would never ever tell anyone to do this!! Waste if time and A LOT IF MONEY!!

    • Mary

      I did it and it is amazing. Really works. The session was done 10 days ago and i already can see the difference.

    • Camelia

      I did it 6 weeks ago and I can see results…. no pain during or after

  • Go on Jezza

    Go on Jezza!

    • Peach

      U CAN go to dollar tree get ice pack freeze wrap on thin Cloth an use something to tie around thé Area u néed does same thing

      • Lori

        That’s what I’m doing. Started 2 days ago. I placed an 8lb. dumbell over the ice pack so it is weighted down on my stomach. Stays put!

        • Cezar Lucki

          How’s it working out??????