Updated: 04/18/2017 - Site operated by Leptigen

Metabolic Research Center Review - Does This Program Work?

  • 20 User Comments
  • Rating: 3.5. From 60 votes.
By Summer Banks Mar 26, 2017

Metabolic Research Centers isn’t an ordinary diet program. Our in-depth review focused on the side effects, science behind their methods and customer service quality. Furthermore, we examined hundreds of user comments and testimonials. Then, we condensed and summarized to give you the info you need.

Metabolic Research Center Readers: Click here to find out why we're giving away samples of our product, Leptigen.

What is Metabolic Research Centers?

To start, Metabolic Research Centers focus on custom weight-loss plans. The programs are available for men, women and children. These are designed to help the dieter lose 2-5 pounds per week. [1] They offer a sense of community, providing a support system that can be helpful to those trying to lose weight. [2]

Metabolic Research Centers have been around since the 1980s, which is a good sign. They have thousands of successful users and realistic before and after photos from dieters that have lost large amounts of weight. We also like the built in support group, but read on…

Price – “Expensive?”

The first concern was the high cost of the programs offered by Metabolic Research Centers. “The initial price starts with the enrollment fee of $99. After that, you pay for the weight you lose,” said our Research Editor. “Most users ended up spending $150-200 per month. In addition to that, members also pay for “strongly encouraged” supplements, which could cost another $50.”

“Most people seem to lose some weight, but I can’t afford this program,” said one dieter that was unable to join.

“This program may work, but at those prices, I’ll never know,” said another.

We did find some customers that didn’t mind the cost.

“To keep the cost low, they do not seem to push products they don’t believe the customer really needs,” reported a member.

Inconvenience of Metabolic Research Centers – “Another Concern?”

Based on reviews of Metabolic Research Centers, side effects weren’t concerning, it was the inconvenience of the clinics. “I found a research center 15 minutes away, but the 2 hours it took every week for the meetings was just too much,” said a customer. [3]

“There was no meeting place within 2 hours of my house,” said another.

On the other hand, the benefits outweighed the inconvenience for some customers.

“I moved my work schedule around and was able to attend the meetings,” said a member.

“The center was down the street, so I was able to make it to every meeting,” commented another.

Our research shows that anytime there is something difficult about a weight-loss program, like being inconvenient, there’s a lesser chance of long-term success. If the Metabolic Research Centers isn’t centrally located and is as expensive as claimed, losing and keeping it off could be problematic.

The Science – “Clinical Backing?”

There is plenty of information available backing Metabolic Research Centers. Studies have proven that a support group can help boost weight-loss, reduce average caloric intake and increase exercise. But, there’s no evidence that this program is more effective than others costing a fraction of this one. At DietSpotlight, clinical backing is critical to a positive end result. Metabolic Research Centers doesn’t prove they are better than the competition and that’s troublesome.

The Bottom Line – Do Metabolic Research Centers Work?

So, we’re ready to give you the 411 on this system. There’s a lot to like about Metabolic Research Centers, like the longevity as a company and the support they offer, but we are hesitant to recommend this as a weight-loss option. [4] Many users gain all that they lose back again, which is an unhealthy cycle to get into. The programs are expensive and inconvenient and losing too fast can be unhealthy. [5]

If you’d like to drop those pounds in a healthy fashion, we suggest you find a supplement that is affordable and has ingredients with published scientific research that proves it’s an effective way to lose weight and keep it off. We also suggest you find something convenient that doesn’t interfere with your daily life.

Among the best products we’ve seen this year is one called Leptigen. This diet supplement has a proprietary blend of four ingredients, all of which have been proven in clinical trials to help accelerate fat loss and boost metabolism. We also haven’t been able to find any mention of negative side effects in reviews online, but quite a few dieters report seeing great results.

The makers of Leptigen are currently offering a Special Trial Offer, which shows how confident they are in their product.

Previous Metabolic Research Center Review (Updated May 5, 2014):

What You Should Know about metabolic Research Centers

Metabolic Research Center has locations throughout the United States. The program requires office visits and purchase of supplements suggested during the program; one such supplement may be Cortitrim. Each Metabolic Research Center is owned and operated independently, like a franchise. All programs offered by Metabolic Research Center are overseen by a medical advisory board of physicians.

List of Ingredients

Weight loss programs.

Metabolic Research Centers: Product Features

Metabolic Research Center includes seven programs from which the dieter can choose. These programs are the Meta-HCG Weight Loss Program, MetaKidz Weight Loss Program, Menus Made Easy Weight Loss Program, Body in Balance Weight Loss Program, Meta-Balance Weight Loss Program, Meta-Slim Weight Loss Program and the standard Weight Loss Program. Luckily, there is no invasive surgery like that of the oBand Center. The average weight loss the dieter can expect, according to program claims, is two to five pounds per week. Medical literature supports an average weight loss of two pounds per week, at most. Losing five pounds per week could cause rebound weight gain or yo-yo dieting. Many of the weight loss plans offered by Metabolic Research Centers require no calorie counting while others allow the dieter to eat only certain foods or meals. A comparison can be drawn between Metabolic Research Centers and Accu Weight-Loss in that it too offers a stunning variety of hopeful weight loss methods. In contrast, Nodietcom only offers a liquid protein supplement. The Meta-HCG even claims to support up to one pound of weight loss per day, medically. There is mention of a High Nutrient Supplement(s) that are part of the program. The only supplement we could find is the Glucose Formula which includes Vitamin D3, Trans-Resveratrol, L-Arginine, R-Lipoic Acid, Curcumin, Chromium, Holy Basil, Gymnema Sylvestre and Betaine. None of these ingredients will support weight loss. All participants must go through a consultation before choosing a program. No pricing information is made available on the official website. In the FAQs section, dieters are told each program is priced based on the needs of the dieter, which could mean each individual center is open to charge prices witin a given range as they feel necessary.

Advantages of Metabolic Research Centers

  • The official website offers information on the Metabolic Research Center programs.

Disadvantages of Metabolic Research Centers

  • Consultations are needed for dieters to find out the cost of the program.
  • There are no weight loss supplements listed though they are referred to in the description.
  • The program could cost more than weight loss supplements.
  • Weight loss of five pounds per week or one pound per day could be dangerous or cause rebound weight gain.


Metabolic Research Center offers a variety of weight loss programs for everyone from children to older adults like Medi Weight Loss. The testimonials on the website show before and after photos of significant weight loss, but pricing for the program is not listed. The fact that a dieter must go into an office and talk about weight loss before being given a price is a huge negative. Once in the consultation, the expert could make huge claims and then slam a huge price tag on the dieter.

Metabolic Research Center Questions & Answers:

We narrowed down hundreds of user comments about Metabolic Research Center into this helpful FAQ.

What are the side effects of Metabolic Centers?

Metabolic Centers, an alternative name Metabolic Research Center goes by, side effects, according to some, may include fatigue, nausea, headache, diarrhea and vomiting.

What are the ingredients in Metabolic Research Center?

Metabolic Research Center ingredients vary, but the products available include transformation kits, vitamins, minerals[1], high-nutrient supplements, soups, puddings, bars and shakes.

Does Metabolic Research Center work?

There’s no scientific research relating to the effectiveness of Metabolic Research Center. We found studies relating to active ingredients in the supplements, but nothing that you can’t find outside the program.

How much does Metabolic Research Center cost?

MRC costs $300 for the initial consultation. You can purchase transformation kits starting at $89 to $224.95.

How should I take Metabolic Research Center?

You should take Metabolic Research Center product based on your initial consultation. If you use the transformation kits, you will need to follow the programs for seven to 28 days.

Can I take Metabolic Research Center if I have a health condition?

Women who are pregnant or nursing, those with health conditions, anyone taking prescription medication or under 18 years of age should consult a healthcare professional prior to starting a weight-loss program[2], including Metabolic Research Center.

What do users like about Metabolic Centers?

Some users liked to variety of products available on the official Metabolic Research Center website.

What do users NOT like about Metabolic Research Center?

We found that some users didn’t like the cost of Metabolic Research Center products and services.

How do I contact the Metabolic Research Center customer service department?

You can contact the Metabolic Research Center customer service department by emailing support@emeabolic.com or by calling 1-800-501-8090. You will need to use the center locator tool to mail correspondence to your local clinic.

Can I contact Metabolic Research Centers through social media?

Yes, you can contact Metabolic Research Centers through Facebook and Twitter.

What type of support will I receive from Metabolic Research Center?

You will have support from your Metabolic Centers consultant, accountability partner and weight-loss coach.

How long does the initial consultation at Metabolic Research Center last?

The initial consultation at Metabolic Research Center lasts about 45 minutes.

Can I eat out on Metabolic Research Center programs?

Yes, you can eat out on Metabolic Research Center programs. The program offers tips and tricks to keep you on track.

Do I need to exercise on Metabolic Research Center programs?

No, you don’t need to exercise on Metabolic Research Center programs, although the company recommends adding fitness to improve overall health and wellness.

Do I need to count calories on the Metabolic Research Center program?

No, you don’t need to count calories on the Metabolic Research Center program, but the company recommends plans that have users eating balanced meals.

Does Metabolic Centers support specific dietary needs?

Yes, Metabolic Research Center supports specific dietary needs like vegan and gluten-free.

Does Metabolic Research Center come with a guarantee?

Metabolic Research Center comes with a guarantee on the products. If you are unsatisfied with items, you can return for a full refund.

Do you know of any special deals or discounts on Metabolic Research Center?

There are special deals and promotions on Metabolic Centers. If you order more than $200 worth of products from the official website, you will receive free shipping. However, our readers have been going wild over the past few months taking advantage of the Special Trial Offer from Leptigen. Click above to learrn more.

Metabolic Research Center User Tips:

7 Top User Tips


Over the years, we’ve discovered that the people who follow plans from the Metabolic Research Centers have something to say. After analyzing thousands of comments and reviews, these are the tips we collected that may help you learn more about this program.


“They have several different diet plans but they push you toward the ketogenic plan if you are medically eligible for it. It’s not a bad way to lose weight fast but you can get a lot of the information from a web search.” Laura


“It really helps if you take advantage of the free classes.” Joseph


“They have a cookbook you can buy that will make following the plan so much easier.” Bryan


“They recommend meeting with your counselor at least twice a week. Don’t skip it!” Jessica


“My wife and I look at this as a lifestyle change and not just to reach a goal and revert to our old ways. You have to be committed.” Carl


“They give you a good structure of what to eat. If you follow the recommendations it works but you have to really follow the plan for results.” Erin


“Make meeting with your coach and going to meetings a strict part of your weekly schedule. It makes a huge difference.” Meagan

Metabolic Research Center Scientific Abstracts:

Lean Protein

The body is made up at minimum 10,000 separate proteins. Protein can be found in muscle, bone, hair, skin, and practically throughout the entire body. It has been suggested by The Institute of Medicine that for every 20 pounds of body weight adults should get at least 8 grams of protein. There has not been very much evidence collected on how amounts of dietary protein effect development of chronic diseases in otherwise healthy people. The indication that high protein food choices has a part in overall health is rising, finding that healthy protein sources such as fish, chick, bean, or nuts may reduce the chance of many disease and untimely death. [1]

Fresh Fruits

Fruits are commonly known to be healthy and it is suggested by The Dietary Guidelines for American 2010 that fruits along with vegetables should be one half of a plate of food. Fruits and vegetable make up an assorted collection of foods that come from plants that supply a great amount of nutrients and energy. It has been suggested that the intake of fiber is related to less frequency of cardiovascular disease and obesity, and it has been noted that fruits and vegetable provide dietary fiber. Additionally, fruits and vegetables are a good source of vitamins and minerals that the body needs. [2]

Healthy Fats

New research has found that healthy fats are essential and valuable for everyday health. Nurses’ Health Study and the Health Professionals Follow-up Study have found that there is no relation connecting the amount of calories from fat and any particular effect on health, this includes cancer, heart disease, and weight gain. [3]

Magnolia Bark

Magnolia officinalis bark is a homeopathic plant that is frequently used for treating stress and anxiety. When used as a dietary enhancement magnolia has been known to help with relaxing, stress, and stress induced eating. It has been found through studies that combining magnolia with phellodendron amurense bark will not only decrease cortisol exposure as well as stress and anxiety, but also increase weight loss in those who suffer from stress induced eating. [4]

Beta Sitosterol

Substances that can be found in all plant foods beta sitosterol offer a lot of advantages for health. Many studies have been reported from The University of Maryland Medical Center that has found that beta sitosterol is capable of decreasing LDL levels (bad cholesterol). It was not found that beta sitosterol had any effect on HDL (good cholesterol) or triglycerides. It has also been found to lower symptoms of an enlarged prostate according to a report in “Life Extension” magazine in 2005. In the same study it was observed that beta sitosterol had a tendency to diminish the expansion of prostate cancer cells. It should be noted that these studies did not involve human testing, but animals or secluded prostate cancer cells therefore no definite gain in humans was established. [5]

Metabolic Research Center Side Effects:

We live in a word where weight-loss supplements have become commonplace in everyday life. It’s important to remember that choosing the natural solution doesn’t always mean picking the one with no negative side effects. With every mixture there’s a chance for an adverse reaction, so while Metabolic Research Centers side effects are rare, it doesn’t mean they can’t happen with some individuals.


Fatigue is the feeling of unrelenting exhaustion. This could be a short-lived occurrence or an ongoing factor in your life that may be the result of a potentially serious medical condition.

What causes fatigue?

The more common causes of fatigue are exercise, physical activity, depression, or lack of sleep. Other more serious factors include liver failure, hyperthyroidism (overactive thyroid), hypothyroidism (underactive thyroid), or diabetes. [1]


Nausea is the uncomfortable feeling in the stomach and throat which is accompanied by the inclination to vomit. Typically, not a condition in itself, nausea is a sign of another illness.

What causes nausea?

Certain medications, intense pain or trauma, and certain smells can cause nausea in some individuals. Usually an inner ear infection or disturbance in the inner ear fluids can trigger nausea as well. This would also be the case with vertigo and motion sickness.


Headaches are classified as primary and secondary and are a dull, throbbing, or stabbing pain in the head and neck areas of the body. Headaches are fairly common and can occur for any number of reasons, causing severe and debilitating pain in some cases. [2]

What causes a headache?

Since the brain doesn’t possess the ability to feel pain, any disturbance to the nerve, blood vessels, or muscle tissue in the scalp, face, neck, or jaw can cause a headache. Other factors include caffeine intake, stress, or trauma to the head or neck.


Diarrhea is a term used to describe loose and watery stools. Individuals with this symptom may experience three or more bowel movements in one day and it could cause dehydration.

What causes diarrhea?

The most common causes are bacteria, virus, or parasite infecting the intestines. This is called gastroenteritis, which can be contracted by eating or drinking contaminated substances or sharing saliva with someone who has been previously contaminated. Other more common factors include diet, lactose intolerance, and certain medications.

Metabolic Research Centers side effects are fairly uncommon, but there have been some reports of headaches, diarrhea, and fatigue, among some others. In order to prevent any potentially negative reactions, it’s always best to talk with a doctor before taking any supplement, especially in those who are pregnant or nursing, taking prescription medications, are under the age of 18, or have an existing medical condition of any kind. One that’s not associated with harmful side effects is Leptigen. Want to learn more about it? Click above.

Metabolic Research Centers offers a total approach to weight-loss. You visit a center or clinic for one-on-one interaction. There are foods, vitamins and supplements to choose from. In the weight-loss category they offer Corti-Trim, Enhancer, Fat and Carb Blocker, Garcinia Plus, Metabolic Glucose Formula and Phentatrim Plus, among others.

Metabolic Research Center Ingredients and Supplement Facts

Serving Size: Varies
Serving Per Container: Varies
Amount per Serving % DV
Lean Protein *
Fresh Fruits *
Healthy Fats *
Corti-Trim Proprietary Blend 150mg *
- Magnolia Bark * *
- Beta Sitosterol * *
- L-Theanine * *
Enhancer Proprietary Blend 464mg *
- Cascara Sagrada * *
- Mate Leaf * *
- Licorice Root * *
- Uva Ursi Leaf * *
- Cacao Seed * *
- Guarana Seed * *
- Astragalus Root * *
- Fo Ti Root * *
- Hawthorne * *
- Valerian Root * *
Fat and Carb Blocker Carb Reduction Blend 1000mg *
- Chitosan * *
- Hydrolyzed Collagen * *
- White Kidney Bean * *
- Oat Bran * *
- Cinnamon Bark Powder * *
- Gymnema Sylvestre Powder * *
- Glucosol * *
Garcinia Plus * *
- Garcinia Cambogia Fruit Extract 700mg *
- Alpha Lipoic Acid 25mg *
- Ashwagandha Root Powder 25mg *
Metabolic Glucose Formula * *
- Gymnema Sylvestre 400mg *
- Holy Basil Leaf 400mg *
- Curcumin 250mg *
- L-Arginine 200mg *
- R-Lipoic Acid 200mg *
- Trans-Resveratrol 200mg *
- Betaine Hydrochloride 45mg *
Phentratrim Plus Proprietary Blend 620mg *
- Hoodia Gordonii Extract * *
- ForsLean * *
- Green Tea * *
- Banaba *

Other Ingredients: Hypromellose, rice flour, magnesium stearate, cellulose, gelatin

We studied the Metabolic Research Center ingredients in order to tell you what’s what about this company.

Lean Protein

Lean protein[1] is the kind that contains a low fat content. Protein is important for a balanced diet and can be found in foods like meat, nuts, seeds, eggs, and some supplements.

What Is It Supposed To Do?

Protein can help build muscle, aid in weight-loss, and promote general well-being, when consumed through the right sources.

Clinical Research

In a review of protein, published in Sports Medicine, researchers concluded, “Based on available evidence, protein appears to be the macronutrient of paramount importance during weight loss owing to its ability to preserve lean mass during weight loss and promote fat mass loss when consumed in higher quantities.”

Fresh Fruit

Although some may believe fruits are bad because of their sugar content, its inclusion in a diet can bring many positive health benefits to individuals who consume it. Some examples of fruits include apples, grapes, oranges, pomegranates, and tomatoes.

What Is It Supposed To Do?

Fresh fruit can contain large amounts of vitamins, minerals, and antioxidants[2]. This can help improve general health and prevent certain diseases and sicknesses.

Clinical Research

When testing the effects of increased consumption of fruits and vegetables on weight-loss, researchers concluded, “…the consumption of increased V&F [vegetables and fruits] for the purpose of weight loss should happen within the context of reducing total caloric intake.” This study was published in Nutrition and Diabetes.

Healthy Fats

Contrary to popular belief, healthy fats are a major aspect of a nutritious diet.

What Is It Supposed To Do?

The consumption of fats can help the production of protein in the body. Additionally, healthy fats can help protect an individual’s cells, something that is very important to general well being.

Clinical Research

According to a study published in The Journal of Nutrition, “…low-fat, energy-restricted diets of varying protein content (15 or 30% energy) promoted healthful weight loss, but diet satisfaction was greater in those consuming the high-protein diet.”

One that’s caught our attention is one called Leptigen. Want to learn more about the clinically-tested ingredients? Click above.

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Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Leptigen, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.5. From 60 votes.
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User Comments

20 Comments on "Metabolic Research Center Review"


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Angelia Fletcher

I KNOW that MRC works! I used to work for them and I am now a Client myself, I would not have gone back to them if this didn’t work. IT WORKS!!! and I will have all 30 to 40 LBS. off by June and am SO Happy!!! Thank You MRC!!!


After reading these reviews I am shocked at the amount of money that was paid for this program. I can tell you that I did not spend that to get started. I tried MRC in 2009. I didn’t think I was eating that badly until I started their eating program…it cost me $180 back then. NO you don’t have to buy their supplements to lose weight. I take digestive enzymes to begin with and that is almost like their one product you take before you eat. Second, they advise you take a good multivitamin which is critical to your diet because of the lack of food you are will be eating in the beginning. If you need a specialized diet for any health reason then yes you will pay extra for that since they pull in a registered dietitian to plan your menu. I lost 55 pds on the Meta Slim plan in 7 mths…no not a quick loss of weight, but in my opinion a better one. It was a steady 2-3 pds a week. I did make mistakes in it by chewing gum or drinking an extra protein drink which will stump your weight loss (things I didn’t think were a big deal). There is a reason the add in portion of the program needs to be followed to a T. You have taken so many calories and fat out of your eating that adding these foods back in can and will shock your body causes it to hold onto all that you eat which will naturally put the weight back on. I managed to keep all of it off with the exception of 10 pds. No biggie to me. If you have hormonal issues this will cause you to not lose weight or gain more weight. Been there done that and to say that a saliva test is not accurate is not correct. My doctor only does saliva since that is a 24 hr snap shot of your hormonal cycle where as a blood tests capture just that hour. Sometime weight gain is a result of an under lying medical issue as I found out. I am menopausal, with adrenal issues, 3 autoimmune disorders and some hormonal imbalance thrown in for good measure. Do your research first, with any diet if you don’t do it right it wont work.


Agreed ! They don’t explain nothing to me about I have to buy all that suplements and now I don’t know if I can cancel the program .


Like everyone else I wanted to lose weight and blindly signed up in Bentonville, Ar. The “coaching staff” and “advisors” are $11+ per hour skinny women that are ramped up taking the supplements. I did lose weight over the nine or so weeks I went. Then my heart started to race on and off until one night it was racing so fast I couldn’t count the number of beats. My husband took me to the emergency room and it was then I was diagnosed with Atrial fibrillation (also called AFib or AF) is a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other heart-related complications. After 8 hours on iv medication to stabilize my heart to no avail a cardiologist put me to sleep and shocked my heart back in rhythm, otherwise called a cardioversion. Prior to this I had no heart problems nor underlying conditions. AFib is now a permanent part of my medical history and can come back at any time. I am on medication to hopefully prevent that from happening.
Please look at the ingredients of those pills, look up the warnings of bitter orange, the new ephedra.
Do your best to live a healthy lifestyle and not risk your health like I did.

Your Name

I also lost 50 lbs in 2009. It was wonderful to find something that worked so effectively and I looked great. I did it without buying any of the extra supplements. Fast forward six years and I’ve also gained it all back plus ten. I don’t think I will do it again because all that artificial sweetener gave me brain fog, that is, I found myself forgetting what I was saying mid sentence and was not thinking as clearly. That stopped when I went off the diet. When I went back to try to go back on it – the brain fog came back right away.


I started this program in March. After spending $300 to join (the basic plan, that I had to pay before she would let me look at the “menu”), I have lost zero pounds! I could not stand taking 9 pills (supplements) at each meal!! I also spent well over $100 worth for the protein drinks, protein bars and soup. Unfortunately all the pill taking caused me diverticulitis to flair up also! I dropped about 5 pounds the first week from drinking all the water. Gained it back the next week. From there I never lost another pound, so I quit the program after 1 month! What a waste!!! About $700 down the drain!!! I have now joined WW, taking no pills and have lost 9 pounds in 2 1/2 weeks! I want to be able to eat ‘real’ food and not take a hand full of pills at every meal. I am very disappointed in it all!! I also would not call the “menu” a menu. It is a guide of how many servings of protein/carbs to have at each meal, which is a good guide.


you cant cheat and expect to lose weight


I’ve been going here for about a month and I’ve already lost 15 pounds and whenever I gain 1 or have a day where I’m just not losing any they’re always so supportive and kind

Ramona L

Hi everyone! All I want to say is when your consultant advices you to get your hormones checked if you are not losing weight,, get it done. It does matter..


I joined MRC 1 yr ago and have held the weight off for 8 months. Yes, as I look back I did spend a pretty penny, but it was 100% worth it. I would stop by the center for weekly weight ins 1/2x a week. How long the stop took me was up to me. If I was in a hurry I’d hop on the scale and run, if not I’d stick around for the appointment discuss how thing’s were going that week. They were there to talk about not only my eating habits but whatever was going on in life. I have tried MANY other diet/workout plans advertised on tv. I never could have gotten this far had it not been for the girls at MRC they are enthusiastic, encouraging, and motivational. When I hit my plateau they were there with there continued support and new ideas to change up my routine.
All in all, I have learned A LOT about how to eat. How important getting up and moving is. Any program that doesn’t concentrate on these2 things and a person without incredible self motivation will probably not working the long run. There are no guick fixes without hard workand lifestyle changes!!
I worked Really hard to get to where I am today. Because of the program I paid for it have continued support as long as I don’t regain the weight. I’m So Proud of where I am today and the person I have become. I owe a great deal of it to MRC.

Marlayne Madison

I have tried Jenny Craig, Weight Watchers, NutriSystems, Atkiins to name a few. Before starting this diet I changed a few things about how I treated myself. One thing I did was buy $500 worth a new fat size clothes. Why? I decided the excuse of waiting until I lost weight, or any other any other excuses for not buying clothes was not acceptable. I was worth it today!

I started this diet 1 week before shoulder surgery. In less than 3 weeks and still recouping from surgery I lost 14 pounds. I am not hungry and it is not hundreds of dollars to start. You can use your own vitamins or buy theirs. They offer a DNA test, hormone test, and vitamin B12 shots. That is your choice. They are very supportive and even email me. You actually can have them go shopping with you to learn to be a better shopper and understand labels. I save money because I buy every few days, plan meals, buy absolutely no junk food in the house and not even for my husband. He is glad and loves the lowfat high protein meals I cook. Some people start a program like this with a quick fix idea in mind. For the gal that gained her weight back on maintenance she has surely left out some parts of her story. You are paying $49 for a service per month. You can buy a few boxes of protein drinks , bars or soups but how many is up to you. I think it is cheaper, safer and just as fast as surgery and also would be similar in success. There must be some commit with the person that wants to lose weight. Nothing happens by waving a magic wand. This program works and is definitely easy. You have no cravings if you stay on plan.


Thank you for your side of the story. I was told that it would be $298 for 17 weeks and what all that includes im alittle fuzzy about. I know I’ll have to pay for the shakes but that can eventually be taken off my program.

Your Name

So they’ll do the blood tests to check hormone levels?

Kiosio fields

What is the metabolic corporate contact number?

Cameron (Editor)

1-800-501-8090. We provide more information in the Q&A section, Kiosio! smile


What are all the ingredients in the Metabolic Research protein bars you are required to buy? What are the names of the preservatver? What is the name of the appetite depressent in them? And what kind of artifical sweetner is in them?
Thank you so much.

Cameron (Editor)

Sherry, the company doesn’t provide full ingredients for each product. You’d have to inspect the packaging. Sorry.


It cost $300 to start,drinks are $13 for a box of 7 or $100 for 10 boxes of 7..You are required to drink 3 drinks per day…They have a lot of Diet pills,diet bars etc.


I began the Metabolic weight loss program in 2009 and lost 47 pounds in 17 weeks. I actually dropped 10 pounds lower than my goal but when I began the stabilization portion of the program (where different foods are re-introduced) I began to gain weight. After 5 weeks of stabilization I had gained back that extra 10 pounds I’d lost. I then started the maintenance portion of the program (that goes for one year) but by the time I had been on it for 3 months I had gained more than 10 pounds and was told that if I wanted to continue with the program I would have to purchase another program (and basically start over). I decided not to restart the program. With the suppliments and program cost I spent $4,100. and by 2013 I had gained back all the weight I lost. I still continue to take the vitamin D3, multi-vitamin and MSM because it helps me. I am 67 years old and am now 60 pounds overweight (I was 47 pounds overweight when I started the program).


That sounds exactly what I went through.