Metabolic Research Center Review - Does This Program Work? Are cost and inconvenience deal breakers?
Metabolic Research Centers isn’t an ordinary diet program. Our in-depth review focused on the side effects, science behind their methods and customer service quality. Furthermore, we examined hundreds of user comments and testimonials. Then, we condensed and summarized to give you the info you need.
What is Metabolic Research Centers?
To start, Metabolic Research Centers focus on custom weight-loss plans. The programs are available for men, women and children. These are designed to help the dieter lose 2-5 pounds per week.  They offer a sense of community, providing a support system that can be helpful to those trying to lose weight. 
Metabolic Research Centers have been around since the 1980s, which is a good sign. They have thousands of successful users and realistic before and after photos from dieters that have lost large amounts of weight. We also like the built in support group, but read on…
Price – “Expensive?”
The first concern was the high cost of the programs offered by Metabolic Research Centers. “The initial price starts with the enrollment fee of $99. After that, you pay for the weight you lose,” said our Research Editor. “Most users ended up spending $150-200 per month. In addition to that, members also pay for “strongly encouraged” supplements, which could cost another $50.”
“Most people seem to lose some weight, but I can’t afford this program,” said one dieter that was unable to join.
“This program may work, but at those prices, I’ll never know,” said another.
We did find some customers that didn’t mind the cost.
“To keep the cost low, they do not seem to push products they don’t believe the customer really needs,” reported a member.
Inconvenience of Metabolic Research Centers – “Another Concern?”
Based on reviews of Metabolic Research Centers, side effects weren’t concerning, it was the inconvenience of the clinics. “I found a research center 15 minutes away, but the 2 hours it took every week for the meetings was just too much,” said a customer. 
“There was no meeting place within 2 hours of my house,” said another.
On the other hand, the benefits outweighed the inconvenience for some customers.
“I moved my work schedule around and was able to attend the meetings,” said a member.
“The center was down the street, so I was able to make it to every meeting,” commented another.
Our research shows that anytime there is something difficult about a weight-loss program, like being inconvenient, there’s a lesser chance of long-term success. If the Metabolic Research Centers isn’t centrally located and is as expensive as claimed, losing and keeping it off could be problematic.
The Science – “Clinical Backing?”
There is plenty of information available backing Metabolic Research Centers. Studies have proven that a support group can help boost weight-loss, reduce average caloric intake and increase exercise. But, there’s no evidence that this program is more effective than others costing a fraction of this one. At DietSpotlight, clinical backing is critical to a positive end result. Metabolic Research Centers doesn’t prove they are better than the competition and that’s troublesome.
The Bottom Line – Do Metabolic Research Centers Work?
So, we’re ready to give you the 411 on this system. There’s a lot to like about Metabolic Research Centers, like the longevity as a company and the support they offer, but we are hesitant to recommend this as a weight-loss option.  Many users gain all that they lose back again, which is an unhealthy cycle to get into. The programs are expensive and inconvenient and losing too fast can be unhealthy. 
If you’d like to drop those pounds in a healthy fashion, we suggest you find a supplement that is affordable and has ingredients with published scientific research that proves it’s an effective way to lose weight and keep it off. We also suggest you find something convenient that doesn’t interfere with your daily life.
Among the best products we’ve seen in 2016 is one called Leptigen. This diet supplement has a proprietary blend of four ingredients, all of which have been proven in clinical trials to help accelerate fat loss and boost metabolism. We also haven’t been able to find any mention of negative side effects in reviews online, but quite a few dieters report seeing great results.
The makers of Leptigen are currently offering a Special Trial Offer, which shows how confident they are in their product.
Previous Metabolic Research Center Review (Updated May 5, 2014):
What You Should Know about metabolic Research CentersMetabolic Research Center has locations throughout the United States. The program requires office visits and purchase of supplements suggested during the program; one such supplement may be Cortitrim. Each Metabolic Research Center is owned and operated independently, like a franchise. All programs offered by Metabolic Research Center are overseen by a medical advisory board of physicians.
List of IngredientsWeight loss programs.
Metabolic Research Centers: Product FeaturesMetabolic Research Center includes seven programs from which the dieter can choose. These programs are the Meta-HCG Weight Loss Program, MetaKidz Weight Loss Program, Menus Made Easy Weight Loss Program, Body in Balance Weight Loss Program, Meta-Balance Weight Loss Program, Meta-Slim Weight Loss Program and the standard Weight Loss Program. Luckily, there is no invasive surgery like that of the oBand Center. The average weight loss the dieter can expect, according to program claims, is two to five pounds per week. Medical literature supports an average weight loss of two pounds per week, at most. Losing five pounds per week could cause rebound weight gain or yo-yo dieting. Many of the weight loss plans offered by Metabolic Research Centers require no calorie counting while others allow the dieter to eat only certain foods or meals. A comparison can be drawn between Metabolic Research Centers and Accu Weight-Loss in that it too offers a stunning variety of hopeful weight loss methods. In contrast, Nodietcom only offers a liquid protein supplement. The Meta-HCG even claims to support up to one pound of weight loss per day, medically. There is mention of a High Nutrient Supplement(s) that are part of the program. The only supplement we could find is the Glucose Formula which includes Vitamin D3, Trans-Resveratrol, L-Arginine, R-Lipoic Acid, Curcumin, Chromium, Holy Basil, Gymnema Sylvestre and Betaine. None of these ingredients will support weight loss. All participants must go through a consultation before choosing a program. No pricing information is made available on the official website. In the FAQs section, dieters are told each program is priced based on the needs of the dieter, which could mean each individual center is open to charge prices witin a given range as they feel necessary.
Advantages of Metabolic Research Centers
- The official website offers information on the Metabolic Research Center programs.
Disadvantages of Metabolic Research Centers
- Consultations are needed for dieters to find out the cost of the program.
- There are no weight loss supplements listed though they are referred to in the description.
- The program could cost more than weight loss supplements.
- Weight loss of five pounds per week or one pound per day could be dangerous or cause rebound weight gain.
ConclusionMetabolic Research Center offers a variety of weight loss programs for everyone from children to older adults like Medi Weight Loss. The testimonials on the website show before and after photos of significant weight loss, but pricing for the program is not listed. The fact that a dieter must go into an office and talk about weight loss before being given a price is a huge negative. Once in the consultation, the expert could make huge claims and then slam a huge price tag on the dieter.
Metabolic Research Center Questions & Answers:
We narrowed down hundreds of user comments about Metabolic Research Center into this helpful FAQ.
What are the side effects of MRC?
MRC abbreviated for Metabolic Research Center side effects, according to some, may include fatigue, nausea, headache, diarrhea and vomiting.
What are the ingredients in Metabolic Research Center?
Metabolic Research Center ingredients vary, but the products available include transformation kits, vitamins, minerals, high-nutrient supplements, soups, puddings, bars and shakes.
Does Metabolic Research Center work?
There’s no scientific research relating to the effectiveness of Metabolic Research Center. We found studies relating to active ingredients in the supplements, but nothing that you can’t find outside the program.
How much does Metabolic Research Center cost?
MRC costs $300 for the initial consultation. You can purchase transformation kits starting at $89 to $224.95.
How should I take Metabolic Research Center?
You should take Metabolic Research Center product based on your initial consultation. If you use the transformation kits, you will need to follow the programs for seven to 28 days.
Can I take Metabolic Research Center if I have a health condition?
Women who are pregnant or nursing, those with health conditions, anyone taking prescription medication or under 18 years of age should consult a healthcare professional prior to starting a weight-loss program, including Metabolic Research Center.
What do users like about MRC?
Some users liked to variety of products available on the official Metabolic Research Center website.
What do users NOT like about Metabolic Research Center?
We found that some users didn’t like the cost of Metabolic Research Center products and services.
How do I contact the Metabolic Research Center customer service department?
You can contact the Metabolic Research Center customer service department by emailing firstname.lastname@example.org or by calling 1-800-501-8090. You will need to use the center locator tool to mail correspondence to your local clinic.
Can I contact Metabolic Research Centers through social media?
What type of support will I receive from Metabolic Research Center?
You will have support from your MRC consultant, accountability partner and weight-loss coach.
How long does the initial consultation at Metabolic Research Center last?
The initial consultation at Metabolic Research Center lasts about 45 minutes.
Can I eat out on Metabolic Research Center programs?
Yes, you can eat out on Metabolic Research Center programs. The program offers tips and tricks to keep you on track.
Do I need to exercise on Metabolic Research Center programs?
No, you don’t need to exercise on Metabolic Research Center programs, although the company recommends adding fitness to improve overall health and wellness.
Do I need to count calories on the Metabolic Research Center program?
No, you don’t need to count calories on the Metabolic Research Center program, but the company recommends plans that have users eating balanced meals.
Does MRC support specific dietary needs?
Yes, Metabolic Research Center supports specific dietary needs like vegan and gluten-free.
Does Metabolic Research Center come with a guarantee?
Metabolic Research Center comes with a guarantee on the products. If you are unsatisfied with items, you can return for a full refund.
Do you know of any special deals or discounts on Metabolic Research Center?
There are special deals and promotions on MRC. If you order more than $200 worth of products from the official website, you will receive free shipping. However, our readers have been going wild over the past few months taking advantage of the Special Trial Offer from Leptigen. Click above to learrn more.
Metabolic Research Center User Tips:
7 Top User Tips
Over the years, we’ve discovered that the people who follow plans from the Metabolic Research Centers have something to say. After analyzing thousands of comments and reviews, these are the tips we collected that may help you learn more about this program.
“They have several different diet plans but they push you toward the ketogenic plan if you are medically eligible for it. It’s not a bad way to lose weight fast but you can get a lot of the information from a web search.” Laura
“It really helps if you take advantage of the free classes.” Joseph
“They have a cookbook you can buy that will make following the plan so much easier.” Bryan
“They recommend meeting with your counselor at least twice a week. Don’t skip it!” Jessica
“My wife and I look at this as a lifestyle change and not just to reach a goal and revert to our old ways. You have to be committed.” Carl
“They give you a good structure of what to eat. If you follow the recommendations it works but you have to really follow the plan for results.” Erin
“Make meeting with your coach and going to meetings a strict part of your weekly schedule. It makes a huge difference.” Meagan
Metabolic Research Center Scientific Abstracts:
The body is made up at minimum 10,000 separate proteins. Protein can be found in muscle, bone, hair, skin, and practically throughout the entire body. It has been suggested by The Institute of Medicine that for every 20 pounds of body weight adults should get at least 8 grams of protein. There has not been very much evidence collected on how amounts of dietary protein effect development of chronic diseases in otherwise healthy people. The indication that high protein food choices has a part in overall health is rising, finding that healthy protein sources such as fish, chick, bean, or nuts may reduce the chance of many disease and untimely death. 
Fruits are commonly known to be healthy and it is suggested by The Dietary Guidelines for American 2010 that fruits along with vegetables should be one half of a plate of food. Fruits and vegetable make up an assorted collection of foods that come from plants that supply a great amount of nutrients and energy. It has been suggested that the intake of fiber is related to less frequency of cardiovascular disease and obesity, and it has been noted that fruits and vegetable provide dietary fiber. Additionally, fruits and vegetables are a good source of vitamins and minerals that the body needs. 
New research has found that healthy fats are essential and valuable for everyday health. Nurses’ Health Study and the Health Professionals Follow-up Study have found that there is no relation connecting the amount of calories from fat and any particular effect on health, this includes cancer, heart disease, and weight gain. 
Magnolia officinalis bark is a homeopathic plant that is frequently used for treating stress and anxiety. When used as a dietary enhancement magnolia has been known to help with relaxing, stress, and stress induced eating. It has been found through studies that combining magnolia with phellodendron amurense bark will not only decrease cortisol exposure as well as stress and anxiety, but also increase weight loss in those who suffer from stress induced eating. 
Substances that can be found in all plant foods beta sitosterol offer a lot of advantages for health. Many studies have been reported from The University of Maryland Medical Center that has found that beta sitosterol is capable of decreasing LDL levels (bad cholesterol). It was not found that beta sitosterol had any effect on HDL (good cholesterol) or triglycerides. It has also been found to lower symptoms of an enlarged prostate according to a report in “Life Extension” magazine in 2005. In the same study it was observed that beta sitosterol had a tendency to diminish the expansion of prostate cancer cells. It should be noted that these studies did not involve human testing, but animals or secluded prostate cancer cells therefore no definite gain in humans was established. 
- 1. Protein (2016). Harvard T.H. Chan School of Medicine. November 11, 2016.
- 2. Health Benefits of Fruits and Vegetables (2016). Advances in Health: An International Journal. November 11, 2016.
- 3. Fats and Cholesterol (2016). Harvard T.H. Chan School of Medicine. November 11, 2016.
- 4. Effect of Magnolia officinalis and Phellodendron amurense (Relora®) on cortisol and psychological mood state in moderately stressed subjects (2013). Journal of the International Society of Sports Nutrition. November 11, 2016.
- 5. Beta-Sitosterol (2016). WebMD. November 11, 2016.
Metabolic Research Center Side Effects:
We live in a word where weight-loss supplements have become commonplace in everyday life. It’s important to remember that choosing the natural solution doesn’t always mean picking the one with no negative side effects. With every mixture there’s a chance for an adverse reaction, so while Metabolic Research Centers side effects are rare, it doesn’t mean they can’t happen with some individuals.
Fatigue is the feeling of unrelenting exhaustion. This could be a short-lived occurrence or an ongoing factor in your life that may be the result of a potentially serious medical condition.
What causes fatigue?
The more common causes of fatigue are exercise, physical activity, depression, or lack of sleep. Other more serious factors include liver failure, hyperthyroidism (overactive thyroid), hypothyroidism (underactive thyroid), or diabetes. 
Nausea is the uncomfortable feeling in the stomach and throat which is accompanied by the inclination to vomit. Typically, not a condition in itself, nausea is a sign of another illness.
What causes nausea?
Certain medications, intense pain or trauma, and certain smells can cause nausea in some individuals. Usually an inner ear infection or disturbance in the inner ear fluids can trigger nausea as well. This would also be the case with vertigo and motion sickness.
Headaches are classified as primary and secondary and are a dull, throbbing, or stabbing pain in the head and neck areas of the body. Headaches are fairly common and can occur for any number of reasons, causing severe and debilitating pain in some cases. 
What causes a headache?
Since the brain doesn’t possess the ability to feel pain, any disturbance to the nerve, blood vessels, or muscle tissue in the scalp, face, neck, or jaw can cause a headache. Other factors include caffeine intake, stress, or trauma to the head or neck.
Diarrhea is a term used to describe loose and watery stools. Individuals with this symptom may experience three or more bowel movements in one day and it could cause dehydration.
What causes diarrhea?
The most common causes are bacteria, virus, or parasite infecting the intestines. This is called gastroenteritis, which can be contracted by eating or drinking contaminated substances or sharing saliva with someone who has been previously contaminated. Other more common factors include diet, lactose intolerance, and certain medications.
Metabolic Research Centers side effects are fairly uncommon, but there have been some reports of headaches, diarrhea, and fatigue, among some others. In order to prevent any potentially negative reactions, it’s always best to talk with a doctor before taking any supplement, especially in those who are pregnant or nursing, taking prescription medications, are under the age of 18, or have an existing medical condition of any kind. One that’s not associated with harmful side effects is Leptigen. Want to learn more about it? Click above.
Metabolic Research Centers offers a total approach to weight-loss. You visit a center or clinic for one-on-one interaction. There are foods, vitamins and supplements to choose from. In the weight-loss category they offer Corti-Trim, Enhancer, Fat and Carb Blocker, Garcinia Plus, Metabolic Glucose Formula and Phentatrim Plus, among others.
Metabolic Research Center Ingredients and Supplement Facts
Serving Per Container: Varies
|Amount per Serving||% DV|
|Corti-Trim Proprietary Blend||150mg||*|
|- Magnolia Bark||*||*|
|- Beta Sitosterol||*||*|
|Enhancer Proprietary Blend||464mg||*|
|- Cascara Sagrada||*||*|
|- Mate Leaf||*||*|
|- Licorice Root||*||*|
|- Uva Ursi Leaf||*||*|
|- Cacao Seed||*||*|
|- Guarana Seed||*||*|
|- Astragalus Root||*||*|
|- Fo Ti Root||*||*|
|- Valerian Root||*||*|
|Fat and Carb Blocker Carb Reduction Blend||1000mg||*|
|- Hydrolyzed Collagen||*||*|
|- White Kidney Bean||*||*|
|- Oat Bran||*||*|
|- Cinnamon Bark Powder||*||*|
|- Gymnema Sylvestre Powder||*||*|
|- Garcinia Cambogia Fruit Extract||700mg||*|
|- Alpha Lipoic Acid||25mg||*|
|- Ashwagandha Root Powder||25mg||*|
|Metabolic Glucose Formula||*||*|
|- Gymnema Sylvestre||400mg||*|
|- Holy Basil Leaf||400mg||*|
|- R-Lipoic Acid||200mg||*|
|- Betaine Hydrochloride||45mg||*|
|Phentratrim Plus Proprietary Blend||620mg||*|
|- Hoodia Gordonii Extract||*||*|
|- Green Tea||*||*|
Other Ingredients: Hypromellose, rice flour, magnesium stearate, cellulose, gelatin
We studied the Metabolic Research Center ingredients in order to tell you what’s what about this company.
Lean protein is the kind that contains a low fat content. Protein is important for a balanced diet and can be found in foods like meat, nuts, seeds, eggs, and some supplements.
What Is It Supposed To Do?
Protein can help build muscle, aid in weight-loss, and promote general well-being, when consumed through the right sources.
In a review of protein, published in Sports Medicine, researchers concluded, “Based on available evidence, protein appears to be the macronutrient of paramount importance during weight loss owing to its ability to preserve lean mass during weight loss and promote fat mass loss when consumed in higher quantities.”
Although some may believe fruits are bad because of their sugar content, its inclusion in a diet can bring many positive health benefits to individuals who consume it. Some examples of fruits include apples, grapes, oranges, pomegranates, and tomatoes.
What Is It Supposed To Do?
Fresh fruit can contain large amounts of vitamins, minerals, and antioxidants. This can help improve general health and prevent certain diseases and sicknesses.
When testing the effects of increased consumption of fruits and vegetables on weight-loss, researchers concluded, “…the consumption of increased V&F [vegetables and fruits] for the purpose of weight loss should happen within the context of reducing total caloric intake.” This study was published in Nutrition and Diabetes.
Contrary to popular belief, healthy fats are a major aspect of a nutritious diet.
What Is It Supposed To Do?
The consumption of fats can help the production of protein in the body. Additionally, healthy fats can help protect an individual’s cells, something that is very important to general well being.
According to a study published in The Journal of Nutrition, “…low-fat, energy-restricted diets of varying protein content (15 or 30% energy) promoted healthful weight loss, but diet satisfaction was greater in those consuming the high-protein diet.”
One that’s caught our attention is one called Leptigen. Want to learn more about the clinically-tested ingredients? Click above.
- 1. 9 Lean Proteins You Should Be Eating Read more at: http://www.foodnetwork.com/healthy/photos/9-lean-proteins-you-should-be-eating.html?oc=linkback (Not listed). The Food Network. December 8, 2016.
- 2. Antioxidants (2015). Medline Plus. December 8, 2016.