Losing 20-40 pounds of fat in 40 days – is that possible? According to the NJ Diet, it is. This program claims to help its followers lose weight with customized supplements, genetic testing, and hormone healing using a four-component approach.
We decided to take a look at this unique program to see if it was effective. After examining the diet’s instructions, product line, cost, potential side effects, and more – we dug down deep to find out the bottom line on this diet.
The NJ diet is a doctor-supervised weight loss program designed to help customers lose weight quickly and safely. The program includes a meal plan created based on each individual’s needs.
The company, NJDiet.com, claims customers will lose weight faster but in a healthy way. They state some lost as much as 45 pounds in 40 days – and back this claim with a money-back guarantee if your desired goals aren’t met.
Does the NJ Diet Work?
National Institutes of Health — “[L-Carnitine] transports long-chain fatty acids into the mitochondria so they can be oxidized (“burned”) to produce energy. It also transports the toxic compounds generated out of this cellular organelle to prevent their accumulation. Given these key functions, carnitine is concentrated in tissues like skeletal and cardiac muscle that utilize fatty acids as a dietary fuel.”
National Center for Complementary and Integrative Health — “Asian ginseng is also promoted as a dietary supplement for a variety of other reasons—to improve physical stamina, concentration, and memory; stimulate immune function; slow the aging process; and relieve various other health problems, such as respiratory and cardiovascular disorders, depression, anxiety, and menopausal hot flashes.”
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
Who Created NJ Diet?
NJ Diet was created by health professionals in New York and New Jersey. Their approach to weight loss includes taking hair and saliva samples to determine a customer’s unique needs.
With this information, medical professionals create customized meal plans and supplements they claim to help dieters lose between 20 and 40 pounds in 40 days. Its mission is to help customers with healthy weight loss while improving general wellness.
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NJ Diet Product Line
The NJ Diet offers different products based upon what phase you are in.
In the first phase, users receive customized supplements based upon the hair, bloodwork, and saliva samples. The second stage involves a personalized hormone-healing diet.
The fourth phase offers the users personal caloric-based meal plans, DNA testing, eating tools, and a “bio-energetic” scan.
NJ Diet Customer Service
If you want to contact the NJ Diet company in general, you can do so in the following ways:
Phone: 855-5NJ-DIET (855-565-3438)
There are also multiple NJ Diet locations. Their addresses are:
White Plains, NY
777 Westchester Avenue, Suite 101
White Plains, NY 10604
West Hartford, CT
15 N Main St Suite 100
West Hartford, CT 06107
One Reservoir Corporate Centere
4 Research Drive – Suite 402
Shelton, CT 06484
335 Broad Street
Clifton, NJ 07103
100 Overlook Center, 2nd Floor
Princeton, NJ 08540
3010 38th Street, 2nd Floor
Astoria, NY 11102
1501 Broadway, BTWN 43rd and 44th Street, 12th Floor
New York, New York
Staten Island, NY
1110 South Avenue
Staten Island, NY 10314
Long Island, NY
1979 Marcus Avenue, Suite 210
Lake Success, NY 11042
Other new locations for the NJ Diet company are Salt Lake City, UT, Philadelphia, PA, Jenkintown, PA, and Cherry Hill, NJ.
NJ Diet Claims
The company claims accelerated weight loss is achieved through personalized meal plans and tailored supplements.
They also claim patients involved in the program will never feel hungry because their bodies will begin burning fat for energy at a higher rate.
NJ Diet says their program is an entirely healthy and safe way to lose weight.
NJ Diet Instructions
When beginning the program, each customer submits hair and saliva samples. These are used with NJ Diet’s “bioenergetic balancing scans” to create customized supplements.
The scans are used to look for imbalances in 2,000 biomarkers. Based on the information gathered during these scans, medical personnel creates natural supplements intended to balance hormones. They also claim they rid the body of viruses, toxins, bacteria, and metals.
In the second component of the diet, you are on a “hormone healing diet” for 40 days under an NJ Diet specialist’s supervision. Then, you visit one of the offices – or schedule an online appointment – to ensure you don’t gain weight.
In the fourth and last component, the NJ Diet keeps striving to prevent weight gain. In this phase, you get a personalized calorie count, 10 eating tools, DNA testing, and a bioenergetic scan.
Unfortunately, there isn’t much more information about how these tools, health info, or scans are used or performed.
Does It Work?
Does the NJ Diet Work?
The combination of low-calorie diet plans and natural hormone healing means patients aren’t hungry, the company claims.
They assert the patient’s body burns between 2,000-7,000 calories for energy with this diet. Apparently, the diet’s supplements lead to intense fat burning.
They believe long-term weight loss will not happen until the hormones are balanced. According to their logic, fat naturally stores toxins in the body, making it important to the NJ Diet.
NJ Diet and Weight Loss
Some research suggests many conflicting and insufficient reports of natural supplements’ effectiveness and weight loss in an obese subject.
Chromium is a trendy supplement, but the effects of long-term use are unknown. However, ingredients like ginseng have been shown to have a slight effect on appetite and weight, according to The Journal of Ginseng Research.
Other ingredients such as L-carnitine, ginseng, psyllium, St. John’s wort, glucomannan, hydroxycitric acid, and green tea may produce limited weight loss results. Still, again, the safety of long-term use is unknown.
The only exception was glucomannan. The study also stated any side effects from natural supplements were minor gastrointestinal problems. Researchers concluded that including natural supplements in a weight loss plan is unlikely to produce significant weight loss and potentially harmful.
NJ Diet Side Effects
The company asserts its supplements are all-natural and produce no side effects. They claim the only side effect is weight loss due to the use of supplements.
However, it can be tricky messing with hormones and specific supplements. It is important to consult a physician – outside of the ones provided by NJ Diet – to see if the supplements and diet changes are healthy for you.
Cost and Where to Buy
How much does the NJ diet cost? The cost for the initial consultation and evaluation is between $30-$99. The fee varies, though, as the company frequently runs promotional offers.
For the initial fees, the customer receives a consultation and an overview of how the program operates. They will also conduct some initial tests to develop customized products.
If the customer decides to pursue the program, the costs vary between $1,500-$2,100 during the initial 40 days. Customers can register for the program and initial consultation through their website. Other costs will incur as well, like those for groceries.
Pros and Cons
Pros and Cons
Tailored meal plans
Specific DNA testing
Oversight of medical professionals
Physical locations primarily in NY and NJ
Little information on the website
Limited consultation times available
What Users Are Saying
What Users Are Saying
“I appreciate the flexibility of the program to meet my financial and weight-loss needs. Dr. T is so supportive and the staff is very accommodating in terms of schedule and timing. It has been a great experience!”
“They can’t give an real cost estimates over the phone other than 500-5000 dollars over 3 months. And then multiples of that? Sheesh.”
“Good company, very great service, i lost my weight, THANKS!!!!!!!!”
The Bottom Line on NJ Diet Results
NJ Diet is certainly a unique program. We like their scientific approach to weight-loss – using extensive testing and scans to create meal plans. Still, their expensive cost, limited locations, and few consultation availabilities, and little website information make us worry.
You want a weight-loss program with personalized meal plans at an affordable price, preferably one backed by clinical studies.
One of the best programs we have seen is one called Noom. This program works to individualize your weight-loss guidance by providing personalized meal plans, human coaches, fitness tracking tools, extensive food logging, and more.
Right now, all Dietspotlight readers can get free trial offer of Noom. It’s only available for a limited time, though, so make sure to take advantage while there is still time.