Updated: 01/15/2018

I’m obsessed with finding diet products that actually work. Let’s find out if this Phenocal review is one of them. We decided to put the spotlight on ingredients, side effects, clinical research and customer service quality. Furthermore, we picked apart hundreds of user comments and testimonials. Then, we refined and condensed to give you the info you need.

Phenocal Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Phenocal?

In the most basic of explanations, Phenocal is a pill used for weight loss. Pharmaxa claims the Phenocal diet pill is a pharmaceutical grade supplement composed of high-quality natural ingredients.

Phenocal is meant to provide its user with a better level of energy, better fat burning capabilities, and suppresses appetite.

The Phenocal diet supplement is generally considered safe.

However, as with any supplement, you decide to take, you should consult with your physician as your specific needs need to be addressed when assessing the safety of a supplement to be added to your body.

The supplement contains:


The Company Behind Phenocal

It is important to find out the reputation of the company behind a product. So, who makes Phenocal?

Phenocal is produced by Pharmaxa Labs who is based out of Florida, in the United States. Phenocal was introduced roughly in 2009.

Pharmaxa is also responsible for other supplements including those to aid in sleep, bone and joint support supplements, and menopausal supplements.

Thus, they are no stranger to the pharmaceutical industry.

Products Similar to Phenocal

Phedra Cut Ultra XTread
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Burn HD (Sample offer)read

Phenocal Ingredients

When researching weight-loss supplements, you are likely to realise that there is a plethora of different additives, herbs, and ingredients packed into each dose. Phenocal ingredients are no different.

20 main elements make up the formula, some of which are natural herbs while others are blends.

Phenocal ingredients include:


Used to curb cravings, especially unhealthy ones that make you reach for starchy foods.

There are a few studies that support adding chromium to resistance training to give some minor weight-loss and lean muscle building benefits.

Other studies show it to be ineffective. [1]

Does Folic Acid Work

Folic Acid

Folic acid is part of an important group of B vitamins. This group is responsible for regulating your metabolic processes.

The thought process of adding it to a supplement is to help your metabolism increase.

Studies that back the benefits to this in a weight loss supplement are sparse.


This ingredient is derived from brown seaweed. It is a carotenoid and most carotenoids are full of antioxidants.

As a successful weight-loss supplement, more studies on human subjects are needed. [2]


Glucomannan is a gelatinous, soluble fiber that comes from the konjac root.

The theory behind glucomannan is that once it hits your stomach, it expands into a bulky fiber, making you feel full.

This, in turn, stops you from absorbing carbs and cholesterol causing weight-loss.

Plus, it is very low in calories, and since it takes up space in your gut, you do not eat as much. [3]

Cocoa Extract

Cocoa contains caffeine and theobromine. This combination can assist users subdue their appetite, lose water weight, and intensify muscular activity to burn fat stores. [4]

Hoodia Gordonii Benefits

Hoodia Gordonii

Hoodia is found in many supplements as a means to reduce hunger, suppress appetite, and burn fat.

Studies show minimal effectiveness regarding these claims.

Native to the Kalahari Desert, hoodia is regularly chewed by the natives; it is said to keep their appetites in-check and their bodies slim.

There are a few studies that support this evidence, albeit inconclusively. [5]

Green Tea Extract

Green tea has shown some evidence in some individuals to help lose abdominal fat.

Results vary person to person with some receiving modest weight-loss and others minimal-to-none.

The caffeine found in green tea is a stimulant that causes muscle stimulation to burn fat.

However, the antioxidants found in green tea will give you other health benefits.


Evodiamine is an alkaloid extract that naturally occurs in a plant called evodiae fructus.

Herbalists have used it for a long time and we often add it to weight-loss supplements to raise resting core temperature.

By doing so, your body-heat rises and triggers your metabolism to go into overdrive.

In theory, this extract should work well. However, once again, its effectiveness is up for discussion.

5-Hydroxytryptophan (5-HTP)

Used for appetite suppression, 5-HTP is a naturally occurring in the seeds of griffonia simplicifolia.

It boosts serotonin levels giving you a more positive and happy mood, reducing anxiety, and increasing absorption rates. It also regulates appetite.

Yerba Mate

Yerba mate allegedly causes thermogenesis. It has about 50mg of caffeine per cup and it supposedly increases caloric burn, is a natural diuretic, and suppresses appetite.

Conjugated Linoleic Acid

You can naturally find this ingredient in meats and dairy products. It is a fatty acid that claims to help with fat- and weight-loss, building lean muscle mass, and controlling type 2 diabetes. [6]


Biotin is found in food items such as milk, almonds, and carrots. It is sometimes referred to as B7, or H. Biotin is responsible for breaking down carbs, fats, and proteins.

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Coleus Forskohlii

Also known as forskolin, it is found in the root of the Coleus Forskohlii plant. It has been used for centuries to aid with the digestive system. It is also said to help promote lean muscle gain.

Vitamin B5

This ingredient assists in breaking down fats and carbs. The body also needs it to produce energy.


This is a black pepper extract that contains a high percentage of piperine and certain alkaloids. It allegedly helps absorb other nutrients in weight loss supplements making them more effective. [7]

Phenocal Customer Testimonials

What is The Phenocal Total Balance Body System?

The makers of Phenocal also offer a three-step method to help jump-start your new diet.

This method is called Phenocal Total Body Balance System. The system addresses three key factors that are often stumbling blocks for many people trying to get into a diet regimen.

The producer of Phenocal Total Body Balance System claims that this product can help you feel better from the inside out by giving you faster results and an overall feeling of well-being.

The 3 Steps:


This first kit in the system is for detoxifying and cleansing your body. It is a colon-cleanser that uses a premium herbal blend to naturally and gently move waste through your body as well as eliminate any parasites and heavy metals.

They also claim that Colopril will prevent future build-up in your digestive system through the use of dietary fiber.


Using all-natural ingredients, Expelis, the second step in the system, is used to help with water weight. You shed extra water and lose weight, but only temporarily.


The final step in the system is Phenocal itself. The Phenocal weight-loss supplement gives your metabolism a boost, helps you control cravings, and increases your energy levels.

The makers of this system claim that when put together, these three steps are the most comprehensive product on the market that will get your diet on the right track, boost your success, and give you initial results sooner.

Where to Buy Phenocal

Trying to find where to buy Phenocal? Phenocal pills can be found online at Amazon or you can purchase directly from the official website. It is also readily available in many online supplement stores and eBay.

Phenocal Price

Phenocal Cost

Prices for the product vary depending on if you are purchasing Phenocal with a Pharmaxa diet system or on its own. As a general cost comparison, the pills are about $40 for a bottle of 150 caplets on the official website.

As an added incentive, they throw in a bottle of Green Pure, which is a green tea energizer supplement. You can also save some money by purchasing multiple bottles. Each order of Phenocal pills, regardless of your choice, comes with a 60-day money back guarantee.

Phenocal Packages

  • Preferred Package – $199.36
  • Extreme Value – $119.62
  • Starter Pack – $39.85
  • Total Body Balance – $97.77

Phenocal Nutrition Facts

Phenocal is full of many ingredients that, in sparse studies, have shown to provide some weight-loss success, even if just at a minimal level. The blends it contains make it hard to get an overall picture. However, the benefits of the natural ingredients in other health areas can also be a plus.

What Does Phenocal Do?

Use of the Phenocal weight loss supplement shows varying results. This is typical with pretty much any diet pill.

They offer Phenocal with the claim that it will give your metabolism a boost, help to suppress appetite and cravings, add lean muscle mass, and give you an overall sense of well-being in addition to weight loss benefits.

Cleanse-1024x677.jpg" alt="Mood" width="1024" height="677" />

Claimed Phenocal Benefits

As is the case with any company trying to sell a supplement, the Phenocal fat burner allegedly:

  • Decreases hunger
  • Improves mood
  • Increases energy
  • Supports weight-loss

We also found a connection between some of the ingredients in Phenocal and certain health issues. For instance:

  • Cocoa can help regulate blood pressure.
  • L-tyrosine supports thyroid function.

Does Phenocal Work?

If you take a look at Phenocal ingredients and reviews, you get the same outcome. Some ingredients do have at least a small connection with weight-loss. However, customer reviews are split, with some people losing weight and others not.

Looking at just the ingredients, the likely effect would be appetite suppression. The chromium helps keep blood sugar levels in check and glucomannan can slow the digestive process, so you feel full for a longer time after a meal.

Are There Phenocal Side Effects to Worry About?

As with any medication or supplement, the answer is a resounding yes. Phenocal side effects have to do with the ingredients and not the overall product. Any formula containing these ingredients could pose the same risk.

Some general side effects that people have reported include:

  • Headaches
  • Vomiting
  • Nausea
  • Allergic Reactions

There are also specific side effects that you may experience with the individual ingredients that Phenocal contains. Below, we’ll look at each one separately:


Even though is rare, taking large amounts of chromium supplements can cause stomach problems and hypoglycemia (low blood sugar). It can also lead to liver, kidney, and nerve damage, as well as an irregular heart rhythm. [8]


Folic Acid

It is unlikely that adults will experience any side effects from folic acid if they stick to 1000 mcg daily or less.

However, in larger doses and over longer periods of time, folic acid could cause health issues like cramps, diarrhea, rash, trouble with sleep, irritability, confusion, nausea, changes in users’ behavior, and even seizures. [9]


Studies on fucoxanthin’s effects in humans are limited and as a result so is our knowledge of the long-term effects of taking this brown seaweed-based substance.


When using supplements that include glucomannan, be sure to consume plenty of water. It may lead to throat and intestinal blockage. Glucomannan has also caused indigestion and stomach pain. You may experience frequent bathroom use that can, in turn, cause dehydration and mineral loss.


Several ingredients in Phenocal are responsible for upping your caffeine intake. This includes green tea and cocoa. Too much caffeine can cause rapid heart rate, insomnia, migraines, mood swings, upset stomach, inability to focus, jitters, anxiety, and frequent urination.

Hoodia Gordonii

A study from 2013 has reported that hoodia intake can lead to cardiovascular issues such as increased blood pressure and elevated pulse rate. [10]

Beyond that, there is very little research done on hoodia and the long-term effects it could have on users’ health.

Hoodia Extract


Like some of the other Phenocal ingredients, there’s very little evidence that shows what long-term effects evodiamine could have. Nonetheless, WebMD does say that it could potentially be dangerous to women who are pregnant or breast-feeding.

In addition, it says that because of its capacity to slow blood-clotting, “there is a concern that it might increase the risk of bleeding during and after surgery.”[11]

Yerba Mate

Yerba mate has links to oesophagal, lung, and bladder cancer when you take it in large doses or for prolonged periods of time. It can also cause jitteriness, cold sweats, insomnia, irritability, mood swings, and head and stomach pain.

5 -HTP

5-HTP can affect the chemistry of the brain – serotonin to be more specific. For people taking prescription medications that also affect these levels, serious side effects could occur, including:

  • Heart problems
  • Shivering
  • Anxiety

Conjugated Linoleic Acid

Linoleic acid appears to be mostly safe, even when people take in medicinal amounts, but there is a warning that it could cause “stomach upset, diarrhea, nausea, and fatigue.”

Much like evodiamine, there are also concerns due to ability to slow the clotting of the blood. It could also increase the risk of getting, or worsening, diabetes. [12]


There are no dangerous side effects associated with biotin. [13]

Coleus Forskohlii

When applied intravenously, coleus could cause flushing and low blood pressure. When inhaled, it could irritate the throat or cause a cough. There are also some cardiovascular risks associated with taking coleus, particularly for people with heart conditions. [14]

Vitamin B5

Vitamin B5 appears to be mostly safe even at higher quantities. The only likely side effect is diarrhea. [15]


Bioperine has a number of rare side effects. Bronchospasm is the only severe one, however. The rest include confusion, depression, irritability, nausea, and loss of appetite. [16]

Is There a Phenocal Alternative?

Phenocal vs Skinny Fiber

Both are for suppressing appetite and contain glucomannan to achieve this. Prices are about the same (though there is no guarantee for Skinny Fiber) and they have similar effectiveness.

Phenocal vs Hydroxycut

Both utilize caffeine. Hydroxycut seems to be more effective, but there are many more reviews, so many more reports of side effects and safety issues. The two share many natural ingredients and their prices are on the same levels.

Hydroxycut Weight Loss

Phenocal vs Lipozene

Lipozene is another diet pill that uses glucomannan to give you a sense of fullness and regulate blood pressure.

However, Lipozene adds other ingredients for bulking up and keeping the product from being lumpy.

Phenocal offers more added ingredients to compliment and encourage weight-loss while Lipozene relies on glucomannan.

Phenocal Directions

When using Phenocal, how many pills a day will you have to consume? Phenocal directions say that you need to take three pills twice a day.

You should swallow the supplement with a full glass of water.

The directions also state that you should take Phenocal 15 minutes before you sit down to breakfast.

You should take the second dose approximately four hours before lunch. Thus, it’s six pills per day.

This means that a 150 pill bottle will last you almost a month, or 25 days.

Phenocal Results

As with any review on a supplement you may be considering, the big question is: does Phenocal work? Well, there isn’t a yes or no answer.

Different ingredients have different effects on different people.

Some may be more sensitive to the caffeine than others or may experience adverse side effects, while others may find it works for them.

It is also difficult to answer because there is no full breakdown of the ingredients to know how much each pill contains.

Thus, you cannot know if you are ingesting enough of each to make them useful.

Phenocal Weight Loss System

Phenocal Weight Loss

Any diet pill you take while following a healthy diet and an exercise program will show some weight-loss.

On its own, Phenocal weight-loss may or may not happen. When making significant lifestyle changes, you can’t pinpoint the one thing that sparked your metabolism.

Phenocal Pros & Cons


  • Some ingredients with good research supporting them
  • 60-day money-back guarantee
  • 100% natural ingredients
  • Stimulant-free
  • Contains vital B vitamins, nutrients, and minerals


  • Company has no contact information
  • Other ingredients don’t work
  • A lot of negative reviews

What Users Are Saying

“The product works well I have had good success with it, and it isn’t as expensive as some of the others on the market.”

“I haven’t been using these very long, but I do seem to have more energy.”

“very disappointed. didn’t help me at all. Expected it to help curb my appetite but it didn’t.”

Also: read our Burn HD Weight-Loss Kit review »Phenocal Ingredients

The Bottom Line on Phenocal

So, are you thinking where to buy Phenocal? We like that it contains a few natural ingredients and it’s sold with a money-back guarantee, but we have some concerns about this one because it’s not supported by clinical studies. We’re also a bit skeptical about the ingredients considered a fad and the negative user comments.

If you’d like to drop more weight, we suggest going with a supplement containing ingredients backed by research, shown to work and supported by positive customer comments.

Among the best products we’ve seen this year is one called Burn HD. The supplement uses four clinically-tested ingredients, which have been shown to help accelerate metabolism and ignite fat loss. There’s no chatter about harmful side effects and user reviews are showing that people are seeing great results.

The makers of Burn HD are so confident in their supplement, that they’re offering a 2-Week Sample.

Learn More About Burn HD »
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What are the side effects of Phenocal?

Based on reviews, Phenocal side effects may include weight gain, no loss in appetite, and no boost in energy.

What are the ingredients in Phenocal?

Phenocal ingredients are green tea leaf, glucomannan, l-tyrosine, cocoa extract, hoodia gordonii, garcinia cambogia, yerba mate, coleus forskohlii, evodiamine, l-tryptophan, conjugated linoleic acid (cla), 5-htp (5-hydroxyptophan), fucoxanthin, chromium, biotin and Bioperine.

How do I know if Phenocal is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Phenocal work?

There are some good ingredients in Phenocal. Green tea is backed by some research showing it can boost metabolism and glucomannan may just curb appetite.

How much does Phenocal cost?

One bottle of Phenocal sells for $36.85.

How should I take Phenocal?

You should take three capsules twice a day. Once in the morning and again in mid-afternoon.

Can I take Phenocal if I have a health condition?

Women who are pregnant or nursing, those with health conditions, anyone taking prescriptions or under 18 years of age should contact a healthcare professional prior to using any weight-loss supplement, including Phenocal.

Can I take Phenocal with other fat burners?

There’s no mention about using Phenocal with other fat burners. It’s best to contact a physician prior to using multiple weight-loss supplements at the same time.

What company is behind Phenocal?

Phenocal is made by Pharamaxa Labs.

Does Phenocal come with a guarantee?

Phenocal has a 60-day, 100% money-back guarantee.

Phenocal Ingredients

Phenocal is a "Weight Control Compound" with four main ingredients. Each is quite popular in the weight-loss market, but the research we'd like to see isn't available and we found no official website.

Phenocal Ingredients and Supplement Facts

Serving Size: 3 Capsules
Serving Per Container: 50
Amount per Serving% DV
Vitamin D31000IU250%
Vitamin B325mg125%
Vitamin B110mg666.6%
Vitamin B510mg100%
Vitamin B66mg300%
Vitamin B25mg294.1%
Vitamin B1250mcg833.3%
Folic Acid50mcg12.5%
Proprietary Blend2230mg*
- Green Tea Leaf Powder**
- Glucomannan**
- L-Tyrosine**
- Cocoa Extract**
- Garcinia Cambogia**
- Yerba Mate**
- Coleus Forskohlii**
- Evodiamine**
- L-Tryptophan**
- CLA**
- 5-HTP**

Other Ingredients: Magnesium stearate, gelatin

We dug deep into the Phenocal side effects and ingredients to give you the facts and details you really need.

Green Tea Leaf Powder

Unlike black and oolong[1] varieties, green tea is unfermented. It’s commonly consumed as a beverage in countries such as Japan and China. This herb is a key component in dozens of weight-loss supplements.

What is it Supposed to Do?

Green tea extract contains both caffeine and epigallocatechin gallate (EGCG). Caffeine is a stimulant and EGCG is a form of antioxidant. This herb is intended to help boost metabolism and combat harmful free radicals.

Clinical Research

As stated on WebMD, “One study, in humans, concluded green tea had heat-producing and calorie-burning properties beyond what can be explained by caffeine. When 31 healthy young men and women were given three servings of a beverage containing green tea catechins, caffeine, and calcium for three days, their 24-hour energy expenditure increased by 4.6%, according to the research from Lausanne University in Switzerland.”


Dietary fiber is crucial for overall health and regular bowel movements. Glucomannan is essentially a type of sugar that is made from konjac plants (roots). It’s a bulking fiber that is used in a number of diet supplements, powders and capsules.

What is it Supposed to Do?

The purpose of glucomannan is to swell in the stomach and intestines. This causes a feeling of satiety. It absorbs water and forms a bulky fiber, which in turn aids with regularity. It may also lower cholesterol levels and help treat constipation.

Clinical Research

According to NCBI.gov, “Glucomannan supplements administered over 8 weeks were well tolerated but did not promote weight-loss or significantly alter body composition, hunger/fullness, or lipid and glucose parameters.” On the other hand, this fiber ingredient has been shown to help treat constipation.


L-tyrosine is an amino acid. These are basically the building blocks of protein. Foods that provide this substance include nuts, wheat, milk, oats, eggs, fish, beans and various meats.

What is it Supposed to Do?

Often l-tyrosine[2] is included in protein shakes and diet supplements to help improve lean body composition, boost mental performance, and minimize the effects of stress. This amino acid may also help with appetite suppression and weight reduction.

Clinical Research

There does not appear to be a clear link between l-tyrosine and weight-loss. However, according to WebMD, “People with PKU (Phenylketonuria) are not able to process the amino acid phenylalanine, which is used by the body to make tyrosine. Because of this, people with PKU can have low levels of tyrosine in the body. People with PKU are advised to consume 6 grams of tyrosine per 100 grams of protein to improve tyrosine levels in the body.”

One that’s caught our attention is one called Dietspotlight Burn. It contains clinically-tested ingredients and is supported by positive customer comments. Click above to learn more.

  • References
  • 1. OOLONG TEA (Not listed). WebMD. December 8, 2016.
  • 2. L-Tyrosine (Not listed). Examine.com. December 8, 2016.


Previous Phenocal Review (Updated January 1, 1970):

What You Should Know about Phenocal

Phenocal is a weight loss formula backed by a 60-day money-back guarantee. According to the makers of the supplement, if you are not satisfied in this time you can request a refund of the purchase price. One bottle of Phenocal retails for about $40, but you can purchase larger packs to get savings like free bottles of Phenocal and other free supplements. No matter the claims made by companies like the creators of Phenocal, if the ingredient list does not back up those claims the supplement is worthless. Unlike Phenocal, Lipozene helps decrease hunger by fighting constipation.

List of Phenocal Ingredients

Vitamin D3, Vitamin B3, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B12, Biotin, Chromium, Folic Acid, Fucoxanthin, Bioperine, Green Tea Leaf Powder, Glucomannan, L-Tyrosine, Cocoa Extract, Hoodia Gordonii, Green Tea Leaf Extract, Garcinia Cambogia, Yerba Mate, Coleus Forskohlii, Evodiamine, L-Tryptophan, CLA and 5-HTP. In addition to this supplement, Garcinia Cambogia which is found in most dietary supplements can help eliminate fat storage with its active ingredient, hydroxycitric acid. You can also find traces of bioperine which is thought to help decrease weight by stimulating the breakdown of fat cells within the liver.

Product Features

If you’ve taken a weight loss supplement in the last 12 months, there is a good chance at least one of the ingredients in Phenocal can be found in that supplement. The company clearly tried to touch all bases to ensure the dieter would gain some benefit from taking the supplement. The green tea leaf extract and powder are two of the more important ingredients. Both are proven to increase metabolism and come with a wealth of other potential health benefits. Other ingredients with some clinical support include garcinia cambogia and glucomannan. Hoodia gordonii is the least effective weight loss ingredient in Phenocal. Aside from these working ingredients, Nutripex promotes healthy heart function, digestive health all the while reducing hunger.

We are concerned about a few of the ingredients in Phenocal, like L-Tryptophan and 5-HTP. These supplements are commonly used in anti-anxiety supplements. Stress can cause weight gain, but if you are taking prescription medication to alter mood or treat anxiety it may not be safe to take Phenocal.

Advantages of Phenocal

  • The ingredient list is published on the official website.
  • You have 60 days to try out Phenocal.
  • The price is lower than some other weight loss supplements.

Disadvantages of Phenocal

  • There are some ingredients that may interact with select prescription medications.
  • One bottle lasts only 25 days.


If you are in the mood to try out a few proven ingredient packed with a few ineffective ingredient you can give Phenocal a try. There are no outrageous stimulants in the formula and most of the ingredients are considered safe for dieters over the age of 18. It may not be the best formula on the market, but you could do worse than Phenocal.

Article Resources
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

37 Phenocal Reviews

  • Can this be taken on blood pressure ?

    Has anyone taking phenocal on blood pressure meds?

    • Stephen (Editor)

      Hi Linda. It’s not recommended to combine medications. Please consult with your doctor about this.

  • high blood pressure used Phenocal successfully

    Has anyone with high blood pressure used Phenocal successfully?

    • Victoria (Editor)

      Hi! Because of possible interactions with blood pressure, please make sure to consult with your physician before taking this product.

  • Can take with pressure meds.
    Keshela Carey

    Question, after having my daughter I gained all if more of the weight i lost approx. two years ago before the pregnancy. I am now in pressure pills. Would I be able to use phenocal safely?

    • Victoria (Editor)

      Hi Keshela! It may not be safe to combine with other medications. Please make sure to consult with your physician before taking this product. You may also want to consider using another supplement, like Dietspotlight Burn.

  • Maria

    I ordered a few days ago. I really hope Phenocal help me to lose weight. I’m 5’6 and 250 pounds. It’s an emergency

  • Is Phenocal safe?
    Howard Goldstein

    I am on 20 mg of a bp pill, plavix, 40 mg of lipitor and 60 mg of cymbalta. Is it safe to take Phenocal?

    • Victoria (Editor)

      Hi Howard! Combining medications it not a good idea, please make sure to consult with your physician before taking this product.

  • Just started will update later.
    Debra (Verified User)

    Just recieved my order of Phenocal today.
    I hope it works for me, I am tired of trying. I am 5’3″ and weigh 185 pounds. Large size clothes are expensive.

    • Andrea

      Has it worked?

  •  Do not buy !
    Belinda (Verified User)

    DO NOT BUY! please save your money and your bodies from this crap. Has not helped me one bit and I actually experienced awful side effect. Bloating, cramping and feeling like I wanted to jump of the building. Do yourself a favor and go with something safe or just eat less.

    • Maribel (Editor)

      Hi Belinda. Sorry to hear that this product didn’t work for you and gave you these side-effects. If you’re still looking to lose weight with less risk, we recommend sampling Dietspotlight Burn.

  •  Loved the product.
    Laura W. (Verified User)

    I’m not into diet pills of any sort, but I decided to try out Phenocal. I previously lost 20 lbs and went from 36% fat to 20% fat by changing my diet and doing intense workout 6 times a week. I started using phenocal to help me reduced more fat, but it did nothing for me. It didn’t decreased my appepite, didn’t boost any energy or reduced any more weight. It was as of taking nothing at all. I guess, I’ll just continue to eat well and exercise to burn the reminder fat. Should’ve known, I would not have purchased this product nor I recommend it to anyone.

  •  Hated the product.
    Beth (Verified User)

    Didn’t work for me so I did the logical thing. I eat a well balanced diet, NO sugar and NO salt and I’ve dropped all the weight I need to. You need to eat every two hours but eat a diet low in fat/carbs. Exercise 3 x a week for a minimum of 30 minutes… even it it’s just with a toning band. You have to move to lose and retrain your mind and body.

  •  Loved the product.
    KennethGordon (Verified User)

    Phenocal is an amazing weight loss product. I have used Phenocal tow times a day and loved the fat burning. The good part is, I did not experience adverse effects of it. yet shed 5 pounds in 10 days. It enhanced my level and helps to keep me away from being craving. this is what I required because I don t over eat and Iwalk every day. phenocal is worth buying

    • Dawn

      Belinda, it’s absolutely possible to lose 5 pounds in 10 days. You don’t know anything about this person’s history… from experience, I’ve eaten a horrible diet for weeks or even months, then after just two weeks on a low carb and no sugar diet, I lost 10 pounds. Water weight, excess waste, whatever it was, the scale said 10 less and it motivated me to keep going. Good for you, Kenneth! Haters gonna hate.

  •  Loved the product.
    anna (Verified User)

    i started 5 days ago. i was 184 and now im 179…cant wait to see how i’ll look next month! Works for me. No side effects.

  •  Loved the product.
    Sarah (Verified User)

    It worked really great for me! I’ve tried a lot of weight lose pills and the best thing about phenocal is that it did not make me shaky or make me run to the bathroom every 30 minutes. It does take a lot of dedication, my friend wasn’t very strict on her diet or working out and did not see the same results as I did. I’ve been using phenocal for two month and I’ve lost 30 pounds!

  •  Product was not for me
    Deb (Verified User)

    Didn’t work for me … 0 lbs…

  •  No lost yet but still hoping
    ke ke (Verified User)

    I have been using phenocal for 2weeks now with diet and exercise and I must edmit my appitite have decreased and theres no side effects but I have not lost any weight I seriouly feel like I gained, but i still have my hopes up

    • Montana (Editor)

      Hello Ke Ke! If you want to lose weight, you may want to consider another supplement, like Dietspotlight Burn.

  •  It gives very good result
    lusie (Verified User)

    My friend suggest me to try phenocal, And I am thankful to this product that it gives very good result without any side effects.

  •  Too expensive for nothing
    Yuliya (Verified User)

    Hello. I am using Phenocal for 10 days as directed and… lost half pound only. I just need to lose just 10 pounds total to get back to pre-pregnancy weight. Every day I hope: today is THE day when my weight would move down. Never less, I do not feel decreasing in appetite! Like an empty pill not bad but also not good effect. Too expensive for nothing…

  •  I am very happy with the product!
    Bill Blackmann (Verified User)

    I have lost 18 1/2 lbs using Phenocal the last 2 months very happy with it

  •  Contact your doctors first
    K j (Verified User)

    You shoul ask your doctor first.

  •  Product did not work at all
    oksana (Verified User)

    used phenocal for 2 weeks now with diet – zero pounds lost. such a bad choice. ((((

  •  Did not work for me
    oksana (Verified User)

    Used phenocal for 2 weeks now with diet, did not work for me – lost zero pounds so far – such a bad choice.

  • Are headaches normal when using this?
    andy (Verified User)

    has anyone ever experienced severe headache while taking phenocal??

    • Irene

      I guess I have. This is only my fourth day taking Phenocal. My head does hurt. I don’t know if I have lost anything, I think it helps my appetite. But I still go for 2 or three cookies : ) I was searching online to see what side affects there since my head does hurt, but no where did it list ANY.

    • Belinda

      I had horrible headaches too, lost nothing, just my money.

    • Maribel (Editor)

      Hi Andy, other users have reported having headaches while using this product. Please consult your physician if this continues.

  •  Product worked for me
    Jessica (Verified User)

    One of my friend suggested me about Phenocal and thought to give it a try. I have lost 10lbs in one month. I am greatful that this Product worked for me.

    • Anonymous

      How u do it

  •  Slowly but surely. Love this product!
    Sarah (Verified User)

    I gained over 100 lbs while pregnant because of my sons heart. I’ve been trying to get back into shape for years now. Im 5’8” and was130 lbs and very active and healthy. This past June I weighed 197lbs, I started taking Phenocal in July and am now weighing in at 172lbs. I do exercise as well but I’ve always been active. I have slowly lost weight over the last few years but with Phenocal its just been melting off! Love this product!

    • Liz

      The same happened to be during my first pregnancy. I’ve had 3 other children and was able to lose the weight I gained with each of those. However, I seem to still be battling the initial 100 lbs. Is there a special diet or excerise routine you used? How much were you able to lose in the end?

  •  I believed it works.
    Hazel (Verified User)

    I brought the phenocal about 31/2 weeks ago, and I lose 11 pounds with diet and exercise. the product did not make me jiggly. I believed it works,but you have to combined a sensible diet, and exercise.