Pinalim Tea is a pineapple-based herbal tea that is intended to assist with weight loss. According to Pinalim, the premise is that “pineapple has been used to help with water retention and help reduce unnecessary cravings.” While this may be true to an extent, pineapple is not widely-used in weight loss product, nor is it generally considered to be a catalyst for weight loss.
Pinalim even notes on the packaging that the product needs to be used to “shed pounds when combined with a healthy diet and exercise.” We wanted to know more about the product, so our research team investigated Pinalim’s potential as a weight-loss aid. Read on to learn what they found.
What is Pinalim?
First off, Pinalim Tea ingredients are pineapple, flaxseed, green tea leaf, red tea leaf, white tea leaf, and senna leaf. Each serving has ten calories. When we look at the research – what does it say these ingredients will do?
- Obesity Reviews – There is evidence that whole flaxseed does promote weight loss, but we’re certain you’re not getting the whole seed in this tea, so the benefits don’t come with it.
- Molecules – Research completely on various types of tea, in the last five years, shows a weight-loss benefit here, as well.
- Natural Product Research – Senna has been used in folk medicine for centuries to battle constipation, but there’s no evidence the stimulant laxative aids in weight loss.
The herbal blend promotes weight-loss by increasing bowel movements and improving digestive health. To use this product, you add one tea bag to hot water, steep for five minutes, and then drink. It can be consumed daily for maximum results.
There’s no mention of when Pinalim Tea was first released, but the parent company Nutrivida + Life Group has been in business for nearly a decade. You have the opportunity to purchase the product through trusted retailers. We like that it contains a few natural ingredients and located some positive customer comments, but continue reading.
Products Similar to Pinalim Tea
Pinalim Tea Side Effects
Our first concern is with Pinalim Tea side effects. “We noticed that some users have complained of adverse reactions such as stomach pains, abdominal cramps, diarrhea, constipation, and serious nausea. Naturally, this is very concerning,” says our Research Editor.
According to one user, “Do not buy this tea unless you are okay with waking up every morning to horrible abdominal pain and your bowels exploding with diarrhea.”
“The stomach pains are unbearable. I almost cried,” said another customer.
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Pinalim Tea Results
Judging from the customer feedback posted on the web, many users do not experience the weight-loss results they’re after from Pinalim Tea. One user stated, “I actually gained 2 lbs. and got more constipated.”
Another person commented, “Pinalim doesn’t work. It’s not true what it says because I’ve been using it for a month and haven’t lost any weight.
According to the extensive research we’ve done, if there is a particular facet of a weight-loss tea or diet program that is especially bothersome or concerning (adverse effects, lack of results, unpleasant taste), the probability of lasting success is low. In other words, if Pinalim Tea fails to live up to the dieter’s expectations, that could be a problem.
Research Supporting Pinalim Tea Ingredients
For us at DietSpotlight, we like to see solid science that supports the weight-loss product we’re investigating. However, we could not pinpoint any published clinical research that backs up Pinalim Tea and its claims. With that said, there’s often no research on brands, so we have to dig deep into ingredient lists. We already took a brief look at the Pinalim Tea ingredients, but let’s look a little closer at tea.
We found a huge review of research by the Cochrane Database that showed green tea works to improve weight-loss results. However, the study also shared that “this evidence does not apply to cups of green tea, typically prepared by steeping a tea bag in hot water.” This is because the trials used specially prepared green tea focused on catechins and caffeine.
One of the active ingredients in teas is EGCG, which helps promote metabolism independently of the effects of caffeine in green tea. Research published in Regulatory Toxicology and Pharmacology shows intake of up to 700mg of EGCG per day, in beverage form, is safe. But, how much does Pinalim provide?
“Omg!!! This tea makes you poop!! Ive been using it for years. I usually drink it about 2-3 times a week. I have noticed that If you haven’t had a cleans in a long time, I recommend using two bags or drink it for a few days for it to work. On some people it works right away.”
“The tea itself tastes and smells really good, but within a few hours after drinking it I experienced menstrual like cramps. I drank it around 7pm and felt these cramps all night look! I woke up still in pain from these stomach cramps. Will not drink again, the pain is not worth it.”
“The flavor of the tea is great. There is some mild cramping on occasion, It does make you go to the bathroom, that’s why I got it. I recommend you drink it right before bed. And that you will be home the next day, because you will be making some trips to the bathroom. It’s not a miracle weigh loss, it’s a tea to help you go. If you are following a healthy diet and regular exercise I would say have this 2 times a week and that’s it. I followed the advice of a fitness coach.”
The Bottom Line on Pinalim Tea
So, should you run out and buy Pinalim Tea? First of all, we like that it contains natural ingredients and we did see some positive comments about it online. But we have some concerns about this diet tea because it’s not supported by any real clinical research. Also, we are leery of the adverse effects some users experienced and the lack of real weight-loss results that some customers have complained about.
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