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Pinalim Tea Review - 6 Things You Need to Know

Pinalim Tea is a pineapple-based herbal tea that is intended to assist with weight loss. According to Pinalim, the premise is that “pineapple has been used to help with water retention and help reduce unnecessary cravings.” While this may be true to an extent, pineapple is not widely-used in weight loss product, nor is it generally considered to be a catalyst for weight loss.

Pinalim even notes on the packaging that the product needs to be used to “shed pounds when combined with a healthy diet and exercise.” We wanted to know more about the product, so our research team investigated Pinalim’s potential as a weight-loss aid. Read on to learn what they found. 

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What is Pinalim?

First off, Pinalim Tea ingredients are pineapple, flaxseed, green tea leaf, red tea leaf, white tea leaf, and senna leaf. Each serving has ten calories. When we look at the research – what does it say these ingredients will do?

  • Obesity Reviews – There is evidence that whole flaxseed does promote weight loss, but we’re certain you’re not getting the whole seed in this tea, so the benefits don’t come with it.
  • Molecules – Research completely on various types of tea, in the last five years, shows a weight-loss benefit here, as well.
  • Natural Product Research – Senna has been used in folk medicine for centuries to battle constipation, but there’s no evidence the stimulant laxative aids in weight loss.

The herbal blend promotes weight-loss by increasing bowel movements and improving digestive health. To use this product, you add one tea bag to hot water, steep for five minutes, and then drink. It can be consumed daily for maximum results.

There’s no mention of when Pinalim Tea was first released, but the parent company Nutrivida + Life Group has been in business for nearly a decade. You have the opportunity to purchase the product through trusted retailers. We like that it contains a few natural ingredients and located some positive customer comments, but continue reading.

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Side Effects

Pinalim Tea Side Effects

Our first concern is with Pinalim Tea side effects. “We noticed that some users have complained of adverse reactions such as stomach pains, abdominal cramps, diarrhea, constipation, and serious nausea. Naturally, this is very concerning,” says our Research Editor.

According to one user, “Do not buy this tea unless you are okay with waking up every morning to horrible abdominal pain and your bowels exploding with diarrhea.”

“The stomach pains are unbearable. I almost cried,” said another customer.


Pinalim Tea Results

Judging from the customer feedback posted on the web, many users do not experience the weight-loss results they’re after from Pinalim Tea. One user stated, “I actually gained 2 lbs. and got more constipated.”

Another person commented, “Pinalim doesn’t work. It’s not true what it says because I’ve been using it for a month and haven’t lost any weight.

According to the extensive research we’ve done, if there is a particular facet of a weight-loss tea or diet program that is especially bothersome or concerning (adverse effects, lack of results, unpleasant taste), the probability of lasting success is low. In other words, if Pinalim Tea fails to live up to the dieter’s expectations, that could be a problem.

Research Supporting Pinalim Tea Ingredients

For us at DietSpotlight, we like to see solid science that supports the weight-loss product we’re investigating. However, we could not pinpoint any published clinical research that backs up Pinalim Tea and its claims. With that said, there’s often no research on brands, so we have to dig deep into ingredient lists. We already took a brief look at the Pinalim Tea ingredients, but let’s look a little closer at tea.

We found a huge review of research by the Cochrane Database that showed green tea works to improve weight-loss results. However, the study also shared that “this evidence does not apply to cups of green tea, typically prepared by steeping a tea bag in hot water.” This is because the trials used specially prepared green tea focused on catechins and caffeine.

One of the active ingredients in teas is EGCG, which helps promote metabolism independently of the effects of caffeine in green tea. Research published in Regulatory Toxicology and Pharmacology shows intake of up to 700mg of EGCG per day, in beverage form, is safe. But, how much does Pinalim provide?

What Users Are Saying

“Omg!!! This tea makes you poop!! Ive been using it for years. I usually drink it about 2-3 times a week. I have noticed that If you haven’t had a cleans in a long time, I recommend using two bags or drink it for a few days for it to work. On some people it works right away.”

“The tea itself tastes and smells really good, but within a few hours after drinking it I experienced menstrual like cramps. I drank it around 7pm and felt these cramps all night look! I woke up still in pain from these stomach cramps. Will not drink again, the pain is not worth it.”

“The flavor of the tea is great. There is some mild cramping on occasion, It does make you go to the bathroom, that’s why I got it. I recommend you drink it right before bed. And that you will be home the next day, because you will be making some trips to the bathroom. It’s not a miracle weigh loss, it’s a tea to help you go. If you are following a healthy diet and regular exercise I would say have this 2 times a week and that’s it. I followed the advice of a fitness coach.”

Bottom Line

The Bottom Line on Pinalim Tea

So, should you run out and buy Pinalim Tea? First of all, we like that it contains natural ingredients and we did see some positive comments about it online. But we have some concerns about this diet tea because it’s not supported by any real clinical research. Also, we are leery of the adverse effects some users experienced and the lack of real weight-loss results that some customers have complained about.

If you’d like to shed that extra fat, we suggest making healthy lifestyle changes and getting a strong support system.

Among the best weight-loss systems that we’ve seen in years is Noom. Human coaching, expert articles, personalized meal plans, food and exercise tracking and more. With clinically-proven methods, you lose weight and you keep it off.

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Learn More About Noom »
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Pinalim Tea

What are the side effects of Pinalim Tea?

Users report Pinalim Tea side effects include irregular bowel movements, upset stomach, diarrhea and nausea.

What are the ingredients in Pinalim Tea?

Pinalim Tea ingredients include pineapple, flax seed, green tea, red tea and white tea.

Does Pinalim Tea work?

The official Pinalim Tea website doesn’t offer research supporting the weight-loss effects of the product. We did find solid science linking green tea to boosting metabolism and flax seed to digestion, but the findings didn’t relate to this formula.

How much does Pinalim Tea cost?

One box of Pinalim Tea costs $16.99 and lasts 30 days.

How should I use Pinalim Tea?

You should use Pinalim Tea once per day. The company recommends drinking one glass before bed.

Will I need to diet and exercise while using Pinalim Tea?

No, you won’t need to diet or exercise while taking Pinalim Tea. Although, you can improve results by eating balanced meals and adding fitness to your weight-loss plan.

The company is based in Mexico, will Pinalim Tea ship internationally?

Yes, Pinalim Tea will ship internationally. You may be charged an additional fee for shipping and handling.

Does Pinalim Tea come with a guarantee?

Pinalim Tea comes with a 30-day guarantee.

26 Pinalim Tea Reviews

  • It works
    Andy (Verified Purchase)

    I’ve lost 20 pounds on this tea along with diet and exercising but the tea alone might not make you lose weight at fast.

  • i think its helping slowly
    Azeneth (Verified Purchase)

    This is my 3rd night takin the tea but i dont get the bad abdominal pain i do go to the restroom more often but its not bad lol ? & i like it i habe birthcontrol and i havent had my period since agust 2015 i just got it today lol i think its helping slowly.

  • Letty (Verified Purchase)

    I love this tea.. I drink it every night before bed. About a month ago are used to go to the restroom every 4 to 5 days and when I started using this product it has made me go at least 2 to 3 times a day I was so recommend this tea to anyone. I love it

  • I loved it
    Angel (Verified Purchase)

    I’ve drank this tea before I got pregnant and I loved it, I lost up to 15lbs and made me have normal bowel movements unlike before I would feel constipated all the time.. Can I drink it once whike pregnant?

    • Candace (Editor)

      You must confirm with the doctor that it poses no risk of harming you or the child first

    • Argelia Reyes

      In how long did you loose those 15 pounds ?

  • i have used it before it work great
    sindi (Verified Purchase)

    Can i use if i am breastfeeding i really need it for constipation i have used it before it work great…

    • Arnold (Editor)

      We did not encounter users having problems nursing their children, though to be sure please consult your doctor.

  • This is awesome
    Melissa (Verified Purchase)

    I have been using it for 5 mths n I think it’s awsome. Have lost some weight but the best thing was it got me to go regular to the bathroom.

    • Ada

      I just bought it , im nervous and excited to use it .

  • Wants to buy it

    ahora me compre el tea quiero calarlo pero estoy mirando aqui que causa dolor de estomago !! OMG!! YA ME DIO MIEDO JAJAJA

  • This product works and worth it
    Vanessa (Verified Purchase)

    It does cause me pain in my stomach after about 6 hours but it works it gives me a good cleanse I shared with friends and told them you might get some tummy pains but its worth it too me

  • It works great for constipation
    joel (Verified Purchase)

    Ive been taking this tea for about 2 weeks it works great especially if you suffer from constipation

  • cause terrible abdominal pain

    This tea does cause terrible abdominal pain, I’ve drank this tea a couple time but had to stop cause of the pain.

    • Gris

      Hi Karen, it causes me abdominal pain as well, I think it just depends on our bodies. My boyfriend is also drinking this tea for weight loss purposes and fortunately he does not get any abdominal pain…. I’ve taken this tea in the past and I have to say it works, you just have to continue drinking it and you’ll see the pain diminish and weight loss results as well. Good luck!

      • Monica

        How long did it take for the abdominal cramps to stop? I’m day 4 and after this morning horrible abdominal cramps, I really wanted to throw away the rest of the tea.

        • Monica

          Did you get an answer on how long the abdominal cramps last for?

          • Antoinette Hill

            I don’t get any pains, just the urge to use the restroom. No longer constipated. Haven’t lost weight yet and it’s been a month.

  • macnifico en una semana perd

    Para mi este Te es macnifico en una semana perdí 3 libras y mi estómago se siente mejor

    • Ana

      Lo acabo de compra Como se lo toma?? Es k en la farmacia me dijeron una cosa y la caja dise otra

  • use this product everyday

    I just would like to know if I can use this product everyday..Has anyone had any problems taking it everynihy.. I have been using it for 4 months I enjoy taking the tea every night …

    • Your Name

      Yes. It’s tough at first because of it laxative properties but your body as just to it

      • Elizabeth

        Can I drink it at night ? Lo puedo tomar en la noche??

        • Candace (Editor)

          Yes if you are active or work at night.

          • Heather

            Can I drink the tea night and morning?

            • Anonymous

              At night