Updated: 05/16/2017
By Sean McNamara May 06, 2017

I did two things this week. I obsessed over every aspect of Purium. Then I wrote this review about it. We turned over every stone to find information on ingredients, side effects, and clinical research. Then we examined hundreds of user comments. We summarized and refined to give you the details you need.

Purium Readers: Click here to find out why we're giving away samples of our product, Dietspotlight Burn.

What is Purium?

First off, Purium is a company selling weight-loss supplements. Some of the items available include the 10-Day Transformation, CONTROL Whole Food Meal, and Herbal Fiber Cleanse. When you take the products daily, they are supposed to help you drop weight. You can take some of the kits with you, but not all pieces are portable. [1]

Purium was started in 1994 and appears to use some natural ingredients. Purchases can be made through the official website and some online retailers. We like the variety of supplements available and that we found some positive comments, but read on…

Weight-Loss – “Are You Losing?”

The first concern we had with Purium ingredients were the unrealistic weight-loss claims. “There’s no reason to promise huge numbers on the scale if it is not realistic,” said our Research Editor. “Safe weight-loss averages about two pounds a week, but the company claims you’ll lose between 5 and 20 pounds in 10 days.” [2]

“I took a picture Day 1 before the start of the cleanse and by day 5 snapped another and sent to a friend who was also interested in the cleanse. Needless to say, I looked and was thinner Day 1,” reveals one user.

Another dieter reports little weight loss, “I followed the instructions to a tee and I only dropped 1/2 lb.”

“Followed cleanse as directed and only lost 2 pounds. Extremely disappointed with the results. Dont waste your money,” a customer admits. [3]

Some did see a little weight-loss, which is a good thing. As one dieter said, “The weight loss was not my concern, but it was nice.”

Another offered up, “Helped me eat healthier for consistent weight loss.”

The Price of Purium – “Out of The Question”

The big product from Purium is the 10-Day Transformation kit. It includes meal-replacement powder, fruit concentrates, Purium cleanse and other supplements. You’ll spend a whopping $290 for only 10 days worth. “Enjoy your two hundred dollar shaker,” says one buyer.

“This is a total scam. I spent $225 for what? ” wonders another dieter. [4]

A customer also said, “Big whoop! I regret ever spending that kind of money on what looked like vomit in a shake mixer cup, chunks included.”

There are no positive comments about the price that we could find. We did locate a few suggestions that claim the best way to save money is to jump into a premium membership, of sorts.

As one review said, “To continue to get the products for an excellent price, enroll as a premium member.” [5]

We find, based on our research, that one complication, like customer problems, is all it takes to derail long-term success. If Purium health products claim unrealistic weight-loss numbers and they’re overpriced, there’s something wrong with that.

The Science – “Can Claims be Verified?”

Purium’s weight-loss kit comes with a cleanse, meal-replacement shake, electrolytes and amino acids. None of these products are clinically proven to help you lose more weight. Purium doesn’t offer links to scientific research. It’s all about being able to support claims. At DietSpotlight if we can’t find the science we back away from the product. [6]

Also: read our Dietspotlight Burn Weight-Loss Kit review »

The Bottom Line – Does Purium Work?

Well now, do we think now is the time to run out and stock up on Purium products? We like the wide variety of supplements and some positive reviews, but we’re not sure we can give our support because weight-loss claims are not compatible with research and the prices are too high. Plus, we’re worried about the about the office being located next to an organic food store and auto garage.

If you’re ready to lose those extra pounds, we suggest trying out a supplement delivering good value for your money, clinically supported ingredients and weight-loss claims that don’t leave you wondering if you’re being taken.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The formula contains four ingredients in a proprietary blend backed by published research showing it helps increase metabolism and speed up fat loss. Dieters are not talking about side effects and results, according to users, are impressive.

Also, the company responsible for Dietspotlight Burn is confident enough in the supplement to offer a Special Trial Offer, which is a positive sign.

Purium is a supplement company that offers a 10-Day Transformation Kit. The dieter is supposed to lose uwpards of 12 pounds during this time. There are a variety of products that come in the package, but the one most closely related to weight-loss is Control Pre-Meal Capsules.

Purium Ingredients and Supplement Facts

Serving Size: 2 Capsules
Serving Per Container: 90
Amount per Serving % DV
Nopal Cactus 700mg *
Garcinia Cambogia Extract 385mg *
Green Tea Extract 125mg *
American Ginseng 125mg *
White Kidney Bean Extract 100mg *

Other Ingredients: Cellulose capsule

We dug deep into the Purium ingredients to give you the details you need. Purium has several products in it’s weight-loss line. We will explore the ingredients in Purium’s Control Pre-Meal Capsules.

American Ginseng

American ginseng is a herb grown primarily in North America.

What is it Supposed to Do?

It is historically used to fight viral infections. More recently it has been used to promote weight loss, to boost energy, and address a variety of other health concerns.

Clinical Research

According to a study published in American Family Physician, “Although preliminary data suggest that ginseng may improve glucose tolerance, no RCTs in humans have shown greater weight loss with ginseng compared with placebo.” [1]

White Kidney Bean Extract

White kidney bean extract is derived from the white kidney bean which is native to Europe, Peru, and the Indies.

What is it Supposed to Do?

It has been historically used to treat a variety of health conditions. Most recently it has gained popularity for reportedly blocking the absorption of starches.

Clinical Research

According to a study published in Alternative Therapies in Health and Medicine, “In an exploratory analysis of data, the subjects who ate the most carbohydrates experienced a significant reduction in both weight and waist size with the addition of the white bean extract compared to the placebo group of the same tertile of carbohydrate consumption.” [2]

Garcinia Cambogia

Garcinia cambogia is derived from a tropical fruit.

What is it Supposed to Do?

It is supposed to regulate cholesterol levels and blood sugar levels. It is also supposed to reduce the body’s ability to make fat and decrease appetite.

Clinical Research

According to a study published in The Journal of the American Medical Association, “Garcinia cambogia failed to produce significant weight loss and fat mass loss beyond that observed with placebo.”

Weight loss can be an ongoing issue never finding the right balance of diet and exercise. Dietspotlight Burn is a clinically proven supplement suggested to help boost metabolism and fat loss. Dieting and exercise can be achieved with this product from studies supporting a boost in energy levels, absolving weight loss plateaus and weight loss.

Purium Side Effects:

In today’s world, where weight-loss supplements are such a big part of everyday life, it’s easy to think the natural solution is the side effect-free choice. With any formula there’s a chance for an unfavorable reaction. Even though Purium side effects are rare, it doesn’t mean they don’t occur for some people.


Lethargy is a state of inactivity and a constant feeling of being tired. A lack of enthusiasm and energy are typical signs along with sleepiness, sluggishness, or fatigue. [1]

What causes lethargy?

Lethargy can be caused by overworking, depression, or some medications. Lethargy symptoms can be categorized by different types – Physical and psychosocial, heart and vascular, and disease-related.


Headaches are common and are usually described as a continuous pain to the head and neck areas of the body. Pain can range from dull, moderate, to severe. Severe head pain could be a cause for greater concern.

What causes a headache?

There are two major types of headaches. A primary headache is a disturbance of pain-sensitive structures in the head, sending signals to the brain, causing discomfort. A secondary headache is when symptoms are triggered by an outlying medical condition, like a concussion.

Upset Stomach (Dyspepsia)

Dyspepsia (also known as indigestion) is a term for pain or discomfort in the upper abdomen. It is considered a gathering of symptoms, typically consisting of nausea, burping, and bloating. [2]

What causes upset stomach?

Upset stomach can be caused by indigestion, when greasy and fatty foods are consumed and the stomach has an issue digesting them. Another factor could be inflammation of organs, gallstones, or stress.


Vomiting is the ejection of the contents of your stomach through the mouth, usually following the sensation of nausea. Vomiting is normal, but could be dangerous if the contents enter the respiratory tract.

What causes vomiting?

When the diaphragm and abdominal muscles contract simultaneously it builds pressure in your stomach, eventually expelling the contents. Vomiting is just a symptom rather than a disease in and of itself. Gastrointestinal disorders, reflux, or infections, could be an underlying condition which could cause vomiting.

Purium side effects are fairly uncommon, but there have been reports of upset stomach, vomiting, and headache, among others. In order to shield yourself from any possible negative reactions, it’s always best to talk with a doctor before taking a supplement, especially if you are under the age of 18, pregnant or nursing, have a medical condition of any kind, or are taking prescription medications.



Purium is a weight-loss supplement designed for detoxification. This means, in some cases, side effects can be an issue. However, we’d be remiss if we didn’t let dieters know that these reactions are the exception to the rule.


“By day six, it was worse. I was lethargic; I could not give anything my full attention because I had none, my kidneys were killing me- I ended up in the hospital because of this cleanse.”    A. Hughes


“I had zero energy and a headache at least once a day.”    Teresa


“Made me very tired during the day and more energetic at night. The Apache cherry syrup, kept me up all night. I only took it for the 3 days and couldn’t anymore. Terrible!”    Tatiana


“Day 3 into it, I had dangerously low blood pressure and had to quit.”    Nick


“Now if you get beyond the disgusting taste, you have to deal with the disgusting feeling of no energy, upset stomach, no mental focus, and total body weakness.”    Chris


“Used for one week, and there was NO cleansing going on. Even with all the water, I was not losing weight, I was starving, moody, and gave me bad headaches.”    Melissa


“De-tox made me sick. Vomiting. Kidney pain. Unbearable.”    Ellen


“Recently I had the unfortunate experience of watching a dear friend’s 16-year-old grandson use this product as a way to take off weight. He turned irritable and aggressive and was not able to control his temper due to the nutritionally depravity aspect.”    Tiffany


“The amino acid pills that you take 3 times a day (5 of them) each time put a huge strain on your kidneys and bladder. I could feel it, the strain, it hurt so bad!”    Maureen


” I started today, and I’m no newbie to fasting. My first dose of the Purium Super CleansR sent me into a mental fog the likes of which I haven’t felt since I did the “Master Cleanser”.”    Carol


If you are looking for a fat burner with clinically-tested ingredients that promote weight-loss without the harmful side effects, Dietspotlight Burn may be for you. It is one of the top fat burners out there with amazing user reviews.

Purium Questions & Answers:

We refined hundreds of user comments about Purium to write this helpful FAQ.

What are the side effects of Purium?

Purium side effects based on some user reviews may include gas, irregular bowel movements, stomach pain, nausea and jitteriness.

What is in Purium?

Purium ingredients include organic rice protein [1], organic flax seed, alfalfa leaf juice powder, wheat grass, barley grass, spirulina, chlorella, dandelion leaf, quinoa sprout, red clover sprout, sunflower sprout, flax sprout, amaranth sprout and lentil sprout, among others.

What is the active ingredient in Purium?

The active ingredient in Pure depend on the supplement. The majority of the products include protein, vitamins and minerals.

Does Purium work?

There’s no scientific research supporting Purium weight-loss claims. Although, there are studies suggesting adding fruits and vegetables [2] are beneficial to your health, this is not specific to Purium products.

How much does a bottle of Purium cost?

A bottle of Purium costs vary by supplement. The transformation kits cost $290, while the average prices of the supplements range from $24.95 to $69.95.

How Do you take Purium?

You should take Purium based on the directions found on the label. The 10-Day Transformation Kit lasts 10 days. Typically, you’ll use the supplements once per day.

Can I take Purium if I have a health condition?

Women who are pregnant or nursing, those taking any prescription medication, under 18 years of age or people with health conditions should contact a healthcare provider prior to starting any weight-loss program or supplement, including Purium products.

What do users like about Pure?

Some users like that Purium is available at a discounted price for members and that the some of the products contain natural ingredients.

What do users NOT like about Purium?

Purium users don’t like the reported side effects associated with the products and the cost of the supplements.

Who makes Purium?

The makers of Purium is Purium Health Products.

How do I contact the Purium customer service department?

You can contact the Purium customer service department by calling 1-888-747-6733, sending messages using the feedback form on the official website or by addressing correspondence to Purium Health Products 1495 Seabright Ave. Long Beach, CA 90813.

Can I contact Purium through social media?

Yes, you can contact Purium through Facebook.

Do I need to exercise on with Pure?

You don’t need to exercise on Purium, but the company recommends fitness as part of a healthy lifestyle that can lead to weight-loss.

What are the flex foods in Purium?

The flex foods in Purium include protein sources, complex carbohydrates, vegetables and fruits from the approved list.

Why can’t I drink more than eight ounces of the flex beverage on Purium?

You can only drink eight ounces of the flex beverage on Purium because of calorie restrictions.

Why is different temperature water recommended on Purium?

The different temperature waters recommended on Purium relates to digestion. The company claims room temperature water helps the body digest foods better.

Can I chew gum on Purium?

No, the company claims chewing gum on Purium stimulates the digestion process and could increase hunger.

Is there a guarantee?

If you are unsatisfied with a Purium product, you have 60 days to return it for a full money-back guarantee.

Many supplements claim weight loss can be achieved through means of curbing appetite, increasing energy levels and dropping pounds on the scale. Dietspotlight Burn‘s ingredients have been clinically tested  to prove it’s one of the best weight loss supplements that work effectively.

Previous Purium Review (Updated July 10, 2014):

What You Should Know about Purium

Do you want to lose weight and earn money from the comfort of your home? If so, Purium is the company you have been looking for. The company specializes in offering health and wellness products, while offering business opportunities to dieters looking to influence others. Alternatively, Ketopia copies the weight-loss system using active ingredients that include why protein, and fruit and vegetable blends for health and wellness.

List of Ingredients

Purium is a nutritional manufacturer and distributor of dietary aids.

Product Features of Purium

Purium offers several products designed to improve overall health and wellness as well as assist with weight loss. The products sold by Purium include the 10-day transformation pack, continuation packs, lifestyle plus packs, SUPER meals, anti-aging supplements, as well as detoxification supplements and sports and fitness supplements. All products and claims can be found official site. When we took an in-depth look at the products, we did not notice ingredient listings. The only information listed on the website is product details and claims of efficacy. A major red flag is the exclusion of scientific research or clinical trials. We went through the entire website, we notice the company is a multi-level marketing company. When you join the company, the more you sell, the more you earn. This sends mixed signals to dieters looking for a viable solution to weight loss. Weight loss is a process and a struggle for some. One cannot simply sell their way to fitness.

Advantages of Purium

  • The company offers a 60-day money back guarantee.

Disadvantages of Purium

  • Purium is a multi-level marketing company.
  • The cost of the products is rather expensive.
  • There is no guarantee of weight loss.
  • The claims are not backed by scientific research.
  • The products do not contain ingredients found in common weight loss products.


When you look at Purium, you will notice a business that is business to assist dieter lose weight and maintain a healthy lifestyle. The company offers several products designed to challenge your thinking on weight loss. You will notice the programs are more short programs, designed to jumpstart fitness and create a challenge. The majority of the fitness programs are less than 10-days, while others are designed to be used on a regular basis. Unfortunately, a suit was filed against Purium after research surfaced of lead and other chemicals in their products. When you take a deeper dive into the company, you will notice it is nothing more than a multi-level marketing company. The more you sell products to friends and family, the more you earn. What is a better motivator than money? This approach works for companies such as Beachbody and ViSalus, but we are on the fence with Purium. A company should motivate dieters by offering products that will improve overall health and wellness, not by what will line their pockets.

Purium Scientific Abstracts:

Garcinia Cambogia Extract

Meta-analysis from 9 trials revealed a small, statistically important difference in weight-loss in favor of HCA (hydroxycitric acid) over placebo (mean difference: −0.88 kg; 95% confidence interval: −1.75, −0.00). The gastrointestinal negative side effects occurred twice as often in the HCA group than in the placebo group in one of the trials. It had been concluded that the RCTs (randomized clinical trials) indicate Garcinia extracts (hydroxycitric acid /HCA) can trigger short-term weight-loss. The magnitude of the results is insignificant and the clinical importance is uncertain. There will need to be trials in the future that are more accurate and better reported. [1]

Nopal Cactus

Optuntia (prickle-pear cactus, Opuntia ficus indica) capsules had not displayed acute hypoglycemic effect and did not have a role in OGTT. Cholesterol and triglycerides had not altered with Opuntia in diabetic subjects serum glucose, although they rose with placebo (P < 0.01 glucose and cholesterol, P = NS triglycerides). In participants who were healthy, glycemia had no change with nopal, while cholesterol and triglycerides had reduced (P < 0.01 vs. placebo). When patients with diabetes mellitus consumed 30 Opuntia capsules daily they noted a slight beneficial outcome on glucose and cholesterol. With that said, the dosage was impractical and not recommended for the treatment of diabetes mellitus. [2]

Green Tea

The specific molecular signaling which triggers an alteration in fat metabolism gene expression is not clear but could be driven by PPAR-γ coactivator 1-α and PPARs. To date, the evidence from human trials to support such claims is meager. There simply needs to be more studies in order to elucidate the effects of GTE (green tea extract) on fat metabolism in addition to the possible improvement of our knowledge and understanding of the underlying mechanisms. [3]

American Ginseng

There had been no changes of safety measurements between the treatments from the beginning. The number of adverse effects and the severity of said effects had not altered between the American ginseng intervention and placebo. In conclusion, following the 12 week trial of AG supplementation, there were no compromises to safety in a high cardiovascular disease risk within patients who were diagnosed with type 2 diabetes. This had firmly demonstrated that safety is significant, as reports were being published warning of possible negative reaction of ginseng intake. [4]

Learn More About Dietspotlight Burn »
Dietspotlight Author
About the Author:

Sean has been writing professionally for over 7 years, taking part in hundreds of projects and providing thousands of articles, blogs and reviews for clients and celebrities. Because of his undying love for anything related to the written word, last spring he decided to dip his toes into the health and fitness hot tub. Here, he discovered a passion for providing honest and informative reviews to a world of dieters seemingly lost in a sea of misinformation – and he hasn’t skipped a beat. full bio

Rating: 3.2. From 153 votes.
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User Comments

80 Comments on "Purium Review"


How does this affect people with stomach ulcers?

Victoria (Editor)

Hello Keith. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.


This kind of page is quite interesting. I am going to certainly be returning your website.



Victoria (Editor)

Hi Karen! For detailed product and usage instructions, please refer to the Purium official website for more information.


I was wondering if anyone knows how long Puriums shelf life is once the container is opened? Does it lose its potency if unused too long?

Nicole Garcia

I’m sure u would drink it way before that would happen it’s an everyday routine. Plus it’s to expensive to let it sit on a shelf.

Victoria (Editor)

Hi! For detailed product and usage instructions, please refer to the Purium official website for more information. In addition, the expiration date should be listed on the bottle.


i had to abandon the 10 day fast, I was just too hungry. I actually would like to try again but I am not willing to give up exercise for 10 days.


Have you thought about doing the 10 day Athlete Transformation? That’s the one I did and I kept my 6 day workout routine like normal.


first time and go on the 10-day “Transformation”. Since I’m not selling it, and I’m even a bit skeptical, I’ll keep you posted on my progress with honesty.

Nayeva Florie

purium is amazing, I had a very hard time loosing weight and this really helped me reset my habits and my body. I lost 8 lbs in 10 days but my photos really showed the major change. I love that its nongmo and whole food based without any wierd ingredients. No fillers or synthetic ingredients. Also I know that muscle weighs more then fat which is why some people dont see as much weight loss on the scale but its visible in the pictures. I will use purium organic superfood forever <3


I tried purium and I lost 10 lbs in 10 days. I didn’t believe it could do that. I was very skeptical. What amazes me is that I have kept it off since October 2016 and I have cheat days. And I just did a second detox and lost another 6 lbs making my total weight loss 16 lbs. it works! My skin cleared up and I feel more energized.


Purium works!
I lost ten pounds in ten days and lost my food cravings!
When though i went way off the diet afterwards, i kept of most of the weight.
Purium does work!


My first cleanse i went from 196 to 167. Then my second cleanse took me from 167 to 155. With a calorie cautious good diet afterwards i was able to keep the weight off for 2 years now. I did gain a bit due to a cruise but nothing dramatic. I am currently 159. I am going to do the cleanse one more time and then hit the gym again.

Reid Ridgway

Did the Purium cleanse. Transformation version. Lost 15 pounds of unnecessary me. Elated and more importantly, I felt ok while I did it. It is more than just a weight loss product. It is a nutritional product designed to reset your entire eating habits and overall health. Must say I am going to recommend it highly and will be doing a second round starting in a few days. Hope I lose another 15 pounds.

Your Name

There is Gluten Free Purium powwr shake now. Also for the record, i lost 12 pounds in 10 days, felt enormous energy and weight stayed off.

Enriqueta Inoa

When planning a juice fast consider how long you intend your fast to last. Ensure that you have enough groceries to make fresh batch every day (juice is typically no good after the first day).

Linda, RN

Protein shakes are made from made from whey protein and the majority of it is NOT absorbed therefore it has to be filtered out. It is filtered out by your kidneys and as a registered dietician you should know that’s not good for your kidneys and can in fact lead to kidney failure. It’s why it’s bad for diabetics to “spill” protein in their urine. However, the amino acids Purium has are plant based protiens and 99% is absorbed straight to the muscle. Do the research and know the facts before you post.

Your Name

Amen to you

Dee Dee Schiller

Purium is not a protein shake at all.


The drink isn’t a protein shake, the protein is in the master aminos.


Not all Protein Shakes are made from whey. One of my favorites is pea protein, it too is combined with essential amino acids. It is not assimilated by the kidneys. Please, do not use scare tactics. Be a pro-fessional dietician and speak the truth, that is one thing! Being pro Purium is another!


Dieticians in general have a completely different philosophy on nutrition and health than Nutritionists and Naturopaths. No disrespect to Dietitians but it’s a fact.


Excellent Super Amino 23 great source of proteins like Linda said. I have shared them with many people. and will continue to use them as well. I find they give my body a great boost on notice the difference in my work out when I don’t take them my muscles tend to hart more.


Friend mine is qualified nutritionist says best products ever


It doesn’t seem to be any pricier than store bought supplements, and even if it is somewhat, the benefits are worth every penny. I’m in my early 70’s and have a medical background so I am very cautious about what I consume, and what companies claim. I don’t do the selling part of it, I will share if someone asks me about it, but that isn’t what I do. My experience with the power shake, amino capsules and Tart Cherry Concentrate are all positive. I have lost 16 pounds in 4 months, down a size, my energy level is greatly improved and even though I have had a few random days of somewhat loose stool, it hasn’t been been an real issue. I only have the green drink once a day, usually breakfast, and incorporate healthy eating into the rest of my day. Doing this has made me more aware of what I’m eating, and conscious of portions. I only have one functioning kidney, so I have to be sure that what I’m ingesting is good for me. It’s easy and effective and I’m glad to be a customer.


I tried my first cleanse 4 months ago and lost 8lbs. Did pretty good on it and felt good. I just started my second cleanse and I’m in day 4, I have really bad lower back pain and I haven’t had a vowel movement in 2 days. Is this common? If anyone has some feedback I would greatly appreciate it.


I’m doing OK with moving my vowels but the consonants – especially the pointy ones like K, X and Z – hurt really bad!

Your Name

Are You drink enough water or water based veggie like cucumbers. 96 % water.


MeMy bowl movement is treachous after taking productabout .


I just got a 10 day for my husband and I. I am very much looking forward to trying this but I am a bit of a health nut in the first place and juicing is a lot of work and extremely expensive. (I do it anyway) I will not used pesticide filled GMO foods for juicing. This is going to be so much easier and more portable I am very excited to try it out. It also has a 60 day money back guarantee so really people what do you have to lose exactly?


All the ingredients are listed on the packages, website, and you can watch the videos about the products and the ingredients. There are clear and visible stamps of organic right on the packaging. Not sure where you are looking.

Your Name

I have been on Purium for 3 years now and I absolutely love the products. If any of you question the science, you can always google it yourself and check the benefits of spirulina and chlorella just to name a few. I read some of these comments about following it to a tee and they didn’t lose a pound? I never want to call anyone a liar, but I would have to say that the statement in itself is absolutely ludicrous! At the end of the day use a product that is right for you.


PS.. I am not using this (or even think of it) as a weight loss plan, for me it is about health. I have TNBC and MS.. So my belly issues kill me. Juicing helps relive my IBS type symptoms and gives me back the energy and “life” that my illnesses try to steal. My husband gains relief from joint pain and says he just feels better. This is very similar to juicing.. Just easier and not as messy! Lol


Imatreke2….So how is this product helping with your MS and IBS? I have MS and IBS also, along with a few other things, Diabetes 2 as well. I have read a couple of posts where it says that people have constipation with this….I cannot have that…I have enough problems with constipation. I know that there are fiber supplements also. So what Purium products do you use and have success with?


I have now been using this product for 2 + months… I have kicked my caffeine habit to the curb and sugar no longer owns me. Lufe changing is the best way I can describe it. Over all ( so far!) I am down 35 lbs and a whopping 7 inches off my waist. My energy level is great, and because of reduced inflammation, I am a much happier person. I am grateful I found this program and will help anyone who wants to try it. There are programs that are as inexpensive as 5$/day (US funds) so trade out some of that unhealthy stuff or a specialty coffee and feel better from the inside out.


Looks like Michelle works for purium!!! ?????


How about just someone who uses the products and has had life changing results! It’s food people and awesome food at that! Been using it for a year and can’t say enough good things about it!

Your Name Karen E

I have been using Purium Products for 2 years. Prior to use I was pre-diabetic. They have a product called Scoop of Greens which is endorsed by the Diabetic Association. After using this product for 30 days my sugar went from 130 to 80. Also, their Aminos are 100% vegan w/highest absorption rate on market. Don’t believe me? They are in the Doctor’s Desk Reference book.


Has anyone had aching legs? My legs are killing me after 3 days on Purium


You also need to eat some salt. David Sandoval recommends eating cucumbers with sea salt. I’ve found that to be quite effective. without the salt your body is losing too much potassium (at least I think that’s part of the issue)
And drink plenty of water.

Purium also has a naturopath on staff, who is very responsive to emails, questions and concerns. Free


You need to make sure you are getting plenty of fluids and electrolytes. Use ionic elements several times a day and add some more Celtic sea salt to your diet. You will start to lose water as you cut out the overuse of carbohydrates and then your electrolytes get out of balance.


Detoxification can cause pain. Drink more water.

Victoria (Editor)

Hi. Please make sure to consult with your physician before continuing to take this product and let them know about the side effects you were experiencing.