This last week, I decided that now was the time to find out more about Alli. We dug through the ingredients, side effects, customer service reports and even clinical studies. Then, we looked around the web for other Alli reviews. Finally, we refined and condensed to give you the bottom line.
What is Alli?
Alli orlistat is a weight loss supplement containing 60 milligrams of the prescription drug, orlistat, that helps dieters lose up to 50% more weight than diet and exercise alone.
Alli speed is slow, as it takes about two months to see results. Dieters 18 years of age and older who are overweight or obese can benefit from Alli if they are already following a low-calorie diet.
Taking Alli orlistat with meals helps your body absorb less of the fat in your food, resulting in lower calorie intake, and ultimately, weight loss. These fats are then excreted by the body.
This FDA approved weight loss supplement can help target fat deposits in the body, improving your current dieting efforts.
It is important to remember that Alli is not a “miracle pill.”
It will not cause large amounts of weight loss in a short amount of time.
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The only active ingredient in Alli OTC is Orlistat.
The orlistat in Alli otc is responsible for the fat blocking properties of the drug.
It does this by blocking the fat-breaking enzymes in the body. The fat that is not broken down is not able to be absorbed by the body and is thus eliminated.
The rest of the ingredients are inactive, contributing to the appearance, stability, and taste of the weight loss supplement.
There are health benefits of using Alli. Some of the benefits include:
This is the most obvious side effect as well as the desired result.
Alli blocks small amounts of fat from being absorbed by the body.
Easy to use
Just take Alli up to three times a day with appropriate meals.
It blocks the enzymes that cause weight gain.
May help cause a drop in cholesterol levels
By blocking the fat in some foods that a person consumes, cholesterol levels may drop as well.
May decrease the risk of Type II diabetes
This comes as a result of less fat being absorbed into the body.
Is Alli Safe?
Alli is safe when taken correctly.
It is approved by the FDA for use in people over 18 years of age.
It is recommended to have a BMI of at least 25 when taking Alli.
Blocking fat in underweight individuals can be dangerous and cause serious health problems.
Check with a doctor before using Alli if you are on any other medications, especially medications for weight loss.
Alli ingredients are simple and proven.
Follow the Alli instructions accordingly.
Never share the medication with anyone who may not need it, and don’t take more than recommended.
What Does Alli Do?
Alli can help dieters lose up to 50% more weight than dieting and exercise alone.
It does this by blocking a portion of the fat in food eaten. It is recommended not to eat more than 5 grams of fat per meal when using Alli.
By preventing the intestines from absorbing fat, the undigested fats are excreted from the body.
Alli stops the enzymes in your body from breaking down fats, causing up to 40% less fat from being absorbed. 
With fat containing ten calories per gram, this can result in significant calorie reductions.
Does Alli Work?
When used correctly, Alli can help dieters lose an additional pound for every two pounds they can lose on their own.
Alli should only be taken with low-fat meals.
It is not a “miracle pill”, allowing dieters to eat whatever they like, and still, lose weight.
By following a low-calorie, low-fat diet and exercise plan, and adding Alli, it will work. It can also lower the risk of cardiovascular disease and diabetes.
Although Alli can help you lose weight over time, it is important to remember that the weight loss is usually not significant.
It should also be noted that many dieters report gaining the weight back after stopping Alli use.
Alli must be used in conjunction with a low-calorie, low-fat diet and exercise program to be effective.
It is also important to drink at least eight glasses of water per day.
Are There Alli Side Effects To Worry About?
Some people who use Alli report side effects.
Loose, watery and oily stools is one of the more common complaints.
Additional side effects from Alli ingredients may include :
- Poor bowel control
- Skin Rash
- Back Pain
- Dark urine
- Flu-like symptoms
- Clay-colored stools
- Loss of Appetite
- Sore Throat
The undigested fat deposits typically appear in stools in fatty deposits that can be orange and oily. 
Many dieters report finding this oil staining their underwear and clothes.
Overall, it can be a messy experience to use Alli.
This is increased when Alli is taken with a high-fat meal.
There is also an extreme sense of urgency to defecate when using Alli.
It is suggested that if you are using Alli away from home, you bring an extra change of clothes with you for these reasons.
Some people also report an increased number of bowel movements during the day.
This is due to undigested fat moving through the digestive system. 
If you develop symptoms of liver disease or symptoms of kidney stones, call your doctor as soon as possible, or head to the nearest emergency room.
If any of the other above side effects are experienced, stop using Alli and consult your doctor.
Is There An Alli Alternative?
The easiest Alli alternative would be to get a prescription for Orlistat from your doctor.
This is a stronger version of Alli, that may result in the same side effects. Xenical is another Alli alternative.
There is also an over the counter alternative called Xenitol which is similar to Alli in that it blocks fat absorption.
The health company Herbalife offers a supplement called ThermoBond.
This supplement blocks fat absorption and can be used as an alternative to Alli.
Proactol is a fiber-based supplement that helps block fat absorption.
It can be used as an Alli alternative and is available over the counter.
Phen375, a fat blocker that is available over the counter is an alternative.
Many users report that Phen375 is just as effective as Alli without the side effects. Look on the website for an Alli coupon.
What Is The Alli Cost?
The cost of the Alli Starter Pack 60mg capsules, 60 count starts at $41.99. Other stores sell the 120 count package for $59.95.
The Alli cost is typically more expensive than other effective supplements.
Where To Buy Alli?
Alli is available at most major food, drug, and retail stores.
It can also be ordered online. Consumers should consider shopping around for the best price, as the cost can vary.
What About Alli Reviews?
There are many Alli weight loss reviews.
To get an idea of what consumers are saying about Alli medication, we will examine some Alli reviews posted by actual Alli medication users.
Below are some of the top positive and negative user reviews. All users should note that is important to follow Alli instructions.
Reviews can be found by searching for “Alli pills review.”
Many of the positive reviews state that users have lost weight when they use Alli correctly.
These users generally state that they are satisfied with the product and that it is good for short-term use with a low-fat diet and exercise.
There are some negative reviews online as well.
Some people state the negative side effects as being a reason why they would not purchase Alli again.
Some users reported severe nausea, vomiting, and gastrointestinal issues when taking the product. Other reasons for negative reviews is the cost.
A lot of consumers feel that Alli is too expensive for the results that they got when using the product. The best thing for consumers to do is to use Alli on their own and create their own opinion.
The reviews are mixed and can be somewhat unfair since many people are using the product incorrectly, such as taking it with fatty meals then reporting unwanted side effects.
These side effects don’t usually happen when Alli is taken with meals containing less than 15 grams of fat.
To use Alli for weight loss, read the following directions.
Alli can be taken up to three times per day with a full glass of water before a meal containing not more than 30% fat.
It can also be taken up to one hour after eating and still be effective.
Alli should not be used by women who are pregnant or breastfeeding.
Alli weight loss pills should only be taken by dieters who are 18 years of age or older.
Will A Higher Dose Of Alli Help It Work Faster?
It is best not to take more than the recommended dose of Alli without the supervision of a doctor.
A higher dosage will not necessarily cause a person to lose more weight or to lose weight faster.
Increasing the dosage without doctor supervision can be dangerous, and can cause serious side effects.
Why Can’t I Eat Whatever I Want With Alli?
It is important to remember that Alli is not a magic pill. It does not allow you to eat whatever you like and still lose weight.
While it is a fat blocker, eating meals with too much fat can cause unwanted and extremely unpleasant side effects.
Some users have reported that eating a fatty meal caused them to lose control of their bowels, along with severe stomach pain, nausea, and vomiting.
If you are going to eat a meal containing more than 15 grams of fat, it is best to skip the dose of Alli with that meal. Alli is meant to support a healthy diet.
How To Know If Alli Is Working?
While it may be difficult to know if Alli is truly working, the best way to measure progress is to look at the scale on a weekly basis.
If you are following an appropriate diet and exercise along with the supplement, and the numbers on the scale are going down, then it is safe to say that the Alli is effective.
If you are not losing weight, or gaining weight and experiencing unpleasant side effects, then you are most likely using Alli incorrectly.
Can Alli Be Taken With Other Diet Pills?
Unless advised by a doctor, do not take Alli with other diet supplements.
This will not cause more weight loss or faster weight loss and can have detrimental effects on your health.
The only other supplement that is safe to take with Alli is a multivitamin.
If you are on any prescription medications for other conditions, consult with your doctor before taking Alli.
Many people report satisfactory results when using Alli weight loss pills along with a diet or nutritional programs such as Weight Watchers or Nutrisystem.
It is best for short-term use only, and people report that it loses effectiveness after about six months.
However, it is safe to take Alli for up to 12 months. 
Alli Weight Loss
The weight loss with Alli will not be significant. Dieters report only losing a few pounds more than with diet and exercise.
Typically, many people lose about 7 lbs. in six months when taking Alli. It is meant to boost weight loss and give support to the dieter.
Alli is an effective weight loss supplement.
However, it is only good for short-term use, and will not produce significant weight loss. The cost may outweigh the benefits.
Alli can only be taken with low-fat meals.
It must be used with a diet that is already low-fat and low-carb, so the dieter would be losing weight even without Alli.
Alli results are positive but minimal.
Users have reported that Alli is very messy in terms of losing control of bowel movements, and fatty and oily stools.
The side effects can create embarrassing situations, and many people choose not to take the supplement when they are away from home. Alli side effects are very undesirable.
If someone has a small amount of weight to lose, and they are willing to persevere with the side effects, Alli capsules can be beneficial.
It will not suppress appetite or increase metabolism.
The Alli price is rather high. Alli Weight Loss Reviews are both positive and negative.
For those who eat occasional high calorie, fatty meals, Alli is not successful.
However, for the dieter that can stick to a healthy meal plan, Alli may be a good choice for a supplement that can help them lose more weight than dieting alone.
Additional Thoughts on Alli
Alli is a generally considered safe, effective product.
However, it may not be worth the side effects and the cost to use it.
It is expensive for a product that only produces minimal weight loss with many known side effects.
Alli capsules may also take a few months to work.
Typical Alli speed is reported by users to be about two months.
While the Alli price may be high, you may be able to obtain an Alli coupon.
Use Alli for weight loss if you can handle the side effects. Alli results are minimal.
The Alli pills review provides honest information about the supplement.
While many consumers are satisfied with their purchase, there are some people who say that they would not use Alli again due to the unwanted side effects.
The important thing to note, however, it that the unwanted side effects typically occur when the product is used incorrectly.
What Users Are Saying
“Alli works, period. Just take it with your meal and it will block a good amount of fat. You will definitely see how much it blocks when you use the restroom. It really helps you when you’re trying to lose weight, great product if you need a little extra help.”
“I have taken the product for a few days and I did not feel anything different so far. Generally this kind of product has some kind of short term effect like appetite suppression. The instructions are very clear and comes with a booklet inside the package recommending to follow a diet and workout plan. Hope to have some results shortly.”
Also: read our Burn HD Weight-Loss Kit review »
“Don’t bother, they simply don’t work. Save the money, try something else.”
The Bottom Line – Does Alli Work?
Are we running out to the store right this minute for Alli weight loss pills? Well, we certainly like the fact that the FDA has approved the medication and there’s no doubt it can block up to 100 calories a day, but we’re hesitant about recommending it because of the risk of side effects. Bowel leakage is an extremely embarrassing situation, and we’re not sure it’s worth it when there are clinically proven options with no adverse reactions.
If you want to get off that extra fat, we suggest going with a product that’s been tested and proven to help you reach your goals without risking the embarrassment of some gastrointestinal side effects.
Among the best products we’ve seen this year is a supplement called Burn HD. This formula contains four ingredients. All clinically-tested with results often seen in publications such as the Journal of Medicine and the journal Obesity.
Plus, they’re so confident that you’ll love Burn HD, that they’re offering a 2-Week Sample, which is a good sign.Learn More About Burn HD »