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Chobani Complete Review - 12 Things You Need to Know

By Summer Banks FNS, SPT, (expert review)

Chobani Complete – When it comes to supplements for weight loss, there are benefits to using non-GMO supplements. That is because many popular weight loss supplements are contaminated with various toxins and pollutants, including mercury. 

When a supplement is labeled, “non-GMO” it does not mean that it has an all-natural or organic ingredients list. It simply means that they have gone through the hassle and expense of removing GMOs from their pre-formulated ingredients. In today’s day and age, becoming more aware of what you put in your body is vital, especially when losing weight. 

But first, let’s check out some research. 

  • International Journal of Dairy Technology: The findings demonstrated the feasibility of using freeze-dried stevia extract as a functional ingredient in the production of yogurts with potential antioxidant features.
  • Journal of Dairy Science: The results indicated that monk fruit extract could be a novel food antioxidant and sweetener for functional yogurt and other related products.
  • International Journal of Molecular Sciences: The researchers claimed that berries ( such as blackberry, raspberry, strawberry, cranberry, and blueberry) have a delicious flavor and health benefits because of the antioxidant properties of bioactive compounds.

Chobani Complete can be purchased through their Official Site.

Chobani Complete Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is Chobani Complete?

what is chobani complete

Chobani Complete is a lactose-free yogurt available in individual large-sized tubs, shakes, and yogurt cups. It comes in varied flavors, including strawberry cream, mixed berry vanilla, and vanilla. The brand differentiates itself from other brands by offering up to 25g of complete protein.

Chobani Complete Competitors

ActivatedYou Morning Complete
BioFit Probiotic Weight Loss
Jarrow Probiotics
Other similar products: Activia, Almased, Kachava

What Company’s Responsible For Chobani Complete?

Chobani Complete is made by Chobani, a food firm located in the US and specializes in strained yogurt.  The brand was established in New Berlin, NY, in 2005 by a Turkish businessman known as Hamdi Ulukaya. Currently, it is one of the leading yogurt brands in the US, with annual sales of more than $1.5 billion. Chobani, LLC has an “A+” BBB rating, but they aren’t accredited by the organization.

As a popular probiotic brand, it provides several healthy food products. In particular, their simple and satisfying mixture of herbal ingredients, fruit juice, and probiotics improves gut health and immunity.

Best Ways to Contact Chobani Complete Customer Service

Chobani has one objective of ensuring that its customers are satisfied with its products and have the best possible experience. The brand’s customer service has a mission of ensuring that they convert all negative experiences into positive and memorable experiences. If a consumer does not enjoy the Chobani protein supplement for some reason, the customer support team aims to ensure that they rectify the problem in a friendly and quick way.

You can contact the company at 1-877-847-6181.

You can also get in touch through a contact form on the official company website or write an email: care@chobani.com or contact@chobani.com

Phone Number: 607-847-6181

Corporate Office Address:
Chobani, LLC
147 State Highway 320
Norwich, New York 13815-3561
United States

Finally, Chobani is active on social media platforms like Facebook, Instagram, Twitter, Pinterest, and Youtube.

Other Products From the Makers of Chobani Complete

  • Oat-Based Barista Edition: Crafted for baristas and ones can use it to make delicious lattes and mochas
  • Chobani Probiotic: Naturally fermented plant-based and Kosher-certified drink, made with multi-benefit and immunity-supporting probiotics, natural juice, and botanicals
  • Chobani Coconut: Non-dairy treat and coconut-based yogurt with a creamy texture
  • Oatmeal on the Bottom Greek Yogurt: Natural yogurt made with real fruits and gluten-free oats
  • Chobani Flip Greek yogurt: Perfectly portioned snack rich in protein
  • Creamy Blended Greek Yogurt: Creamy-blended yogurt with natural flavors and protein
  • Plain Greek Yogurt: High-protein blank yogurt with a nutrient-dense and is creamy
  • Chobani Coffee: Ready-to-drink and cold-pressed coffee made with good ingredients, including non-dairy oat milk or real fresh milk
  • Coffee Creamer: Made with real cane sugar and real milk
  • Oat-Based Non-Dairy Blend: Made with simple and natural oats

Chobani Claims it Will Help With…

chobani complete claims

Chobani claims that its product can strengthen and support the immune systems, promote gut health and improve digestion. Chobani claims its supplement is an effective and convenient way for children and adults to increase their energy levels and remain healthy with a blend of probiotics. 

In particular, it is the best way to begin your day with 25g of protein which is easy to digest. The brand claims its Chobani Complete yogurt is made with only natural ingredients, has no added sugar, and is lactose-free.


18 Chobani Complete Ingredients 

Chobani shakes contain the following ingredients:

  • Lemon juice concentrate
  • Vegetable Juice Concentrate (For Color)
  • Locust Bean Gum
  • Fruit Pectin
  • Stevia Leaf Extract
  • Monk Fruit Extract
  • Natural Flavors
  • Lactase
  • Strawberry Puree
  • Chicory Root Fiber
  • Water
  • Cultured Low-Fat Milk

Six live and active probiotic cultures

  • L Rhamnosus
  • L. Casei
  • Bifidus
  • L. Acidophilus
  • L. Bulgaricus
  • S. Thermophilus
Does it Work?

Does Chobani Complete Work? Benefits & Research

does chobani work

What exactly do the Chobani Complete ingredients have to offer the human body?

Avicenna Journal of Medical Biotechnology: The study shows that Stevia offers antioxidant effects and helps keep blood sugar under control.

Pantnagar Journal of Research: In the study, the researchers demonstrated that Monk Fruit is the best source of triterpenoid, a group of mogrosides that contributes to the fruit’s substantial pharmacological properties and sweetness.

Pectins-Extraction, Purification, Characterization, And Applications: The study revealed that pectin has several applications, including being used as a stabilizer, thickener, gelling agent, emulsifier, and sugar or fat replacer in low-calorie foods.

Journal of Medicinal Plants Studies: The study revealed that Chicory root fiber contains a compound known as inulin that might assist people with constipation, weight loss, general health, and enhance bowel function.  It can also help to boost the absorption of calcium and other minerals.

Nutrients Journal: The research claimed that fruit and vegetable juice concentrate could help to improve the metabolic profile by minimizing blood lipid profiles and systemic inflammation.

Weight Loss

Is There a Connection Between Chobani Complete and Weight Loss?

What’s the deal with Chobani Complete and weight loss? Can an advanced yogurt be the key to helping you shed those extra pounds?

Nutrition Hospitalaria: The researchers showed that water consumption is associated with substantial impacts on bodyweight loss since it increases basal metabolic rate and suppresses appetite before meals.

Nutrients: “Both probiotics and synbiotics have the potential to help in weight loss in overweight and obese populations.”

Side Effects

Possible Chobani Complete Side Effects Based on Ingredients

The possible side effects of the health food include gas and bloating. However, such side effects might be temporary and can go away after several days of regular consumption.

How to Use

How to Use Chobani Complete: Simple Directions

You can eat Chobani Complete daily as a snack during breakfast or consume it to support your post-workout recovery.

Where to Buy

Cost and Where to Buy

where to buy chobani completee

A container with 10 oz costs approximately $2.59 at most major retailers. You can buy the Chobani shakes from the official Chobani website or reputable commerce sites, including Amazon and Target. Overall, Chobani Complete will cost approximately $2 to $3, depending on where you buy it.

Pros and Cons

Pros and Cons


  • Billions of probiotics support the immune and digestive systems
  • Lactose-free
  • Non-GMO
  • Easy to digest
  • 20 essential amino acids
  • No added sugar
  • Made from real fruit


  • Thick and chalky taste
  • Most of the research studies point to the benefits of individual ingredients and not this specific supplement.

What Users Are Saying

“LOVE this new yogurt. Lactose free, high in protein, low in sugar but still delicious! How often does that happen?”

“Did not care for the flavor at all. I like Chobani for their nutritional values and because they’re not too sweet, but this one is not good.”

“Chalky, thick and makes me get my gag reflex going. Never again. Not my style of yogurt. Sorry.”

Bottom Line

Bottom Line on Chobani Complete

Chobani Complete is made from natural ingredients, does not have added sugar, and is lactose-free. In terms of general and gut health, the supplement might be beneficial to some people. Although the product is not meant to help people lose weight, it can help general gut health and support post-workout recovery. Apart from that, you might wish to consider adding another clinically-backed weight loss that can enhance your health.

One of the best we’ve seen in years is Noom. It isn’t every day that the Centers for Disease Control and Prevention honor a weight-loss program for being a healthy living option, but that’s exactly what happened with Noom. 

If you want to give Noom a try, check out the free trial offer that’s available for a limited time. 

Learn More About Noom »
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Chobani Complete

What is Chobani Complete?

Chobani Complete is a lactose-free yogurt available in individual large-sized tubs, shakes, and yogurt cups. It comes in varied flavors, including strawberry cream, mixed berry vanilla, and vanilla, and offers up to 25g of complete protein.

What company is responsible for Chobani Complete?

Chobani Complete is made by Chobani, a food firm located in the US, specializing in strained yogurt.

How can I contact Chobani Complete's customer service?

You can contact the company at 1-877-847-6181 or through a contact form on the official company website or write an email: care@chobani.com or contact@chobani.com. Chobani is also active on social media platforms like Facebook, Instagram, Twitter, Pinterest, and Youtube.

What are the other products from the makers of Chobani Complete?

Other products from the makers of Chobani Complete include Oat-Based Barista Edition, Chobani Probiotic, Chobani Coconut, Oatmeal on the Bottom Greek Yogurt, Chobani Flip Greek yogurt, Creamy Blended Greek Yogurt, Plain Greek Yogurt, Chobani Coffee, Coffee Creamer, and Oat-Based Non-Dairy Blend.

What claims does Chobani make about its product?

Chobani claims that its product can strengthen and support the immune system, promote gut health, improve digestion, increase energy levels, and provide a convenient way to consume 25g of protein which is easy to digest. The brand also claims that Chobani Complete yogurt is made with only natural ingredients, has no added sugar, and is lactose-free.

Where can I buy Chobani Complete?

Chobani Complete can be purchased using their Official Site.

What ingredients are in Chobani Complete shakes?

Chobani Complete shakes contain the following ingredients: Lemon juice concentrate, Vegetable Juice Concentrate (For Color), Locust Bean Gum, Fruit Pectin, Stevia Leaf Extract, Monk Fruit Extract, Natural Flavors, Lactase, Strawberry Puree, Chicory Root Fiber, Water, Cultured Low-Fat Milk, and six live and active probiotic cultures.

What are some of Chobani Complete's competitors?

Some of Chobani Complete’s competitors include ActivatedYou Morning Complete, BioFit Probiotic Weight Loss, and Jarrow Probiotics.

Is Chobani Complete non-GMO?

Chobani Complete is not necessarily all-natural or organic. However, it is labeled as “non-GMO,” which means that the pre-formulated ingredients have gone through the hassle and expense of removing GMOs.

Does Chobani Complete work as a weight loss supplement?

While Chobani Complete is not marketed as a weight loss supplement, its high protein content may help with weight management by increasing satiety and reducing hunger cravings.

Is Chobani Complete suitable for children?

Chobani Complete is generally safe for children to consume, but it is always best to consult with a pediatrician before introducing any new supplement to a child’s diet.

Is Chobani Complete vegan?

Chobani Complete is not vegan because it contains cultured low-fat milk.

Is Chobani Complete gluten-free?

The Oat-Based Non-Dairy Blend is made with simple and natural oats, but other Chobani Complete products may contain gluten. It is best to check the product label for more information.

What is the difference between Chobani and Chobani Complete?

Chobani is a Greek-style yogurt made with natural, non-GMO ingredients. It has a rich, creamy taste and comes in a variety of flavors. Chobani Complete, on the other hand, is an entirely different product that has been specially formulated to provide complete nutrition in one delicious cup. Chobani Complete contains more protein than traditional yogurt, as well as a blend of essential vitamins and minerals. In addition, it’s fortified with probiotics for digestive support and prebiotics to help feed your gut bacteria. The main difference between Chobani and Chobani Complete is the added nutrition they provide; while regular Chobani is still a great source of protein and calcium, Chobani Complete delivers even more nutrition in every bite!

4 Chobani Complete Reviews

  • Love it the complete
    Janice Carter (Verified Purchase)

    I love it especially the strawberry !!!

  • Hail Chobani!
    Gracie (Verified Purchase)

    Chobani yogurt is the best!I love everything about it!

  • Tastes terrible!
    Sandra F. (Verified Purchase)

    Tastes terrible!

  • You should try it
    Barbara Spencer (Verified Purchase)

    Love the texture the taste and definitely the cost .. very convenient and did I mentioned delicious

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