Updated: 09/12/2017

Is Hydroxycut Safe - Do You Have to Worry About These Supplements?

By Summer Banks Sep 01, 2017

One of the more popular names in the supplement industry is Hydroxycut, but is Hydroxycut safe? We decided to dig deeper into the product line by going through ingredients, clinical research and comments. (Feel free to check out the full Hydroxycut review.) Dieter reviews were an important part of the process. We then collected the info and condensed it to give you the bottom line.

EDITOR'S TIP: Substite Hydroxycut with a proven fat burner such as Dietspotlight Burn for better results.

What is Hydroxycut?

To start, Hydroxycut is a line of weight-loss supplements offered in stimulant and non-stimulant varieties. [1] Common ingredients include caffeine, green coffee and yohimbe. [2] [3] With daily use you are supposed to lose more weight. The bottles are small enough to take with you, a benefit.

The product, introduced by Iovate Health Sciences after 2006, uses what look like all-natural ingredients, a good option. You can find the supplements at retailers all over the place, so buying them is not hard. We like that the formula details are offered online and the prices are good, but read on…

Hydroxycut Side Effects – “Mild?”

The first issue we came across with Hydroxycut ingredients was side effects. “When looking at dietary supplements, it’s always good to consider the formula,” said our Research Editor. “Ones containing stimulants could cause mild reactions.”

“No side effects for first 5 days, then some nausea and a slight headache,” said a customer. [4]

“Had a small headache. I think I took too much, so I cut back some and I was okay,” said another user.

FDA Warnings and Voluntary Recall – “Very Interesting”

Is Hydroxycut safe is a question the FDA asked when reports starting coming in about some adverse side effects associated with the products. It took 23 complaints before the government took the problems to Hydroxycut. The company chose to voluntarily recall nearly 15 supplements. They were off the market for quite a while before a new formula could be created.[5]

According to the FDA, “symptoms include nausea, vomiting, light-colored stools, excessive fatigue, weakness, stomach or abdominal pain, itching, and loss of appetite.”

Dr. Linda Katz a bit of advice. “Consumers should consult a physician or other health care professional if they are experiencing symptoms possibly associated with these products.”

Our research shows a connection between negative issues, like side effects, and a reduced chance of long-term success. If dieters are wondering – is Hydroxycut safe – they need to take this into consideration.

What Does Science Say?

We found mention of clinical research on the Hydroxycut website, but no link to the study. It is also interesting that only one ingredient was used with participants. If only one is needed to lose weight, why are the rest included in the formulas? At DietSpotlight science is what we’re looking for to give you the answer to one question – is Hydroxycut safe? If we can’t find the information you need, we can’t give you the facts.

The Bottom Line – Is Hydroxycut Safe?

So, do we have to worry about this one? We were intrigued with this product line and wanted to let you know – is Hydroxycut safe? Our research gave us the answer. We like that Iovate Health Sciences has a strong BBB rating and there are some positive dieter reviews, but we feel skeptical about getting behind the line because the company doesn’t bother to share clinical research. We’re also concerned with the FDA interaction and reports of adverse side effects.

If it’s your time to shed those extra pounds, we suggest going with a supplement packed with clinically tested and proven ingredients that don’t carry the risk of side effects.

Among the best supplements we’ve seen this year is one called Dietspotlight Burn. The company uses a four-ingredient proprietary blend that is clinically proven to help speed up metabolism and boost fat loss. We didn’t find a single dieter reporting negative side effects. But, users are talking about the great results they’re seeing.

Also, Dietspotlight Burn’s makers are so confident in the formula, they’re offering a Special Trial Offer.

Is Hydroxycut Safe Ingredients and Supplement Facts

Serving Size: 1 capsule
Serving Per Container: 80
Amount per Serving% DV
Robusta coffee extract200 mg*
Logan extract100 mg*
White mulberry extract60 mg*
Lemon balm extract60 mg*
L-theanine50 mg*
Wakame extract20 mg*
Black pepper extract5.3 mg*

Other Ingredients: None

We did some serious digging into the question Is Hydroxycut Safe by looking at the ingredients in order to provide you with the important facts.

Robusta Coffee Bean Extract

Robusta coffee bean extract is also known as green coffee. [1] Unlike coffee beans used to make the beverage, it has not been roasted. This makes it high in chlorogenic acid. This ingredient is found in a number of over-the-counter diet supplements for weight-loss.

What is it Supposed to Do?

Robusta coffee bean extract is often claimed to help with weight reduction. More specifically, the chlorogenic acid is supposed to slow down the release of sugar into the bloodstream. This in turn helps prevent fat gain. It’s also claimed to lower blood pressure.

Clinical Research

There is some research that has linked green coffee bean extract to reduced blood pressure. According to WebMD, “Early research suggests that taking green coffee extracts containing 50 mg to 140 mg of chlorogenic acids daily for 4 weeks to 12 weeks can reduce blood pressure in Japanese adults with mild and untreated high blood pressure.”

Clinical testing is a crucial part of the equation when it comes to selecting a diet supplement. This is why you may want to take a look at a product such as Dietspotlight Burn. It contains key ingredients that have been well researched.

Papaya Fruit

Papaya fruit is native to regions like South America and Mexico. It’s often consumed on its own and used in various dishes. This fruit provides plenty of vitamin C, as well as some pantothenic acid, copper, folate, potassium, magnesium, vitamin A and fiber.

What is it Supposed to Do?

Papaya fruit is low in calories and high in fiber. [2] Therefore, it will not cause weight gain when consumed in moderation, but may help keep you fuller longer. It may also assist with colon health and more regular bowel movements.

Clinical Research

Some research does suggest that this fruit is linked to weight reduction. For instance, “Papaya is a nutritious fruit choice, providing significant amounts of fiber, folate and vitamins A and C. People who eat more vegetables and fruits, such as papaya, tend to lose more weight, according to a study published in Nutrition Research in April 2008. In this study, each 3 1/2-ounce-per-day increase in fruit intake led to an extra 10.6 ounces, or about 2/3 pound, of weight-loss during the six-month course of the study.”

Caffeine Anhydrous

Caffeine anhydrous is essentially caffeine, but without the water. It’s dehydrated, and is often used in powders and pills. Furthermore, it’s common to find this ingredient in energy products/drinks and weight-loss supplements.

What is it Supposed to Do?

Caffeine anhydrous is a stimulant and diuretic. It’s often used in diet pills and weight-loss products to help boost metabolism, increase energy levels, reduce fatigue and enhance alertness.

Clinical Research

According to the Mayo Clinic, “Caffeine may stimulate thermogenesis — one way your body generates heat and energy from digesting food.” Furthermore, it goes on to say that, “Caffeine may reduce your desire to eat for a brief time.”

Is There Anything Out There That We Think TRULY Works?

We have our eye on a diet supplement that fits the bill. Dietspotlight Burn, which is formulated with ingredients that HAVE been clinically tested, may be a solid option. All customers can take advantage of a Special Trial Offer, currently available. Click here to give it a try.

Is Hydroxycut Safe Side Effects:

Hydroxycut is quite the popular weight-loss supplement on the market today. Many of the formulas in the line contain stimulants, which can cause issues in people who’re sensitive to things like caffeine. But, it’s imperative to let you know that Hydroxycut side effects are rare.


“I couldn’t sleep at all that night so I chose to only take this product with breakfast and lunch. I still had a hard time sleeping.”    Crystal


“I’ve only felt weak after taking 2 pills.”    Joe


“First pill I took and I experienced tremors in my hands, extremely thirsty and dizzy.”    Anya


“With me my heart pounds really fast.”    L. Kyle


“Within 15 to 20 minutes of taking it, my heart would race and I would feel anxious, which was a little uncomfortable.”    Luca


“I got bad jitters from it, including teeth chattering, uncontrollable hand shaking and a nauseous and upset stomach.”    Nick


“I have noticed side effects including feeling extremely cold, anxiety, elevated heart rate, and occasional pain in my upper arms.”    Salim


“This pill makes me feel completely sick.”    Alysha


“Taking the recommended dosage gives me a terrible headache and the jitters and it takes forever to wear off.”    Mark


“It gave me headaches and it made my blood pressure sky rocket.”    Mark


“I have terrible headaches they are concentrated behind my eye and run down my neck, I am sooooo irritable and cranky i get upset at the least little thing.”    Tiana


We are always on the lookout for products with no reports of harmful side effects. This time around our favorite is Dietspotlight Burn. It’s backed by some amazing customer reviews and clinical testing.

Read more about Dietspotlight Burn today – click here.

Learn More About Burn HD »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

Rating: 2.9. From 12 votes.
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Is Hydroxycut Safe

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Is Hydroxycut Safe

What are the side effects that pertain to the question Is Hydroxycut Safe?

Possible side effects may include tremors, increased thirst, jitteriness, rapid heartbeat, upset stomach, irritability, headache, dizziness, nausea, sleeplessness, anxiety, vomiting, diarrhea, back pain, and nervousness.

What is in Hydroxy?

Ingredients are calcium, robusta coffee extract, papaya fruit, blackberry, saffron extract, caffeine anhydrous, maqui berry, amla fruit extract, microcrystalline cellulose, dicalcium phosphate dihydrate, pre-gelatinized starch, and stearic acid.

How do I know if Is Hydroxycut Safe is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

What is the active ingredient in Hydroxycut?

The active ingredient appears to be robusta coffee extract , which is a source of caffeine and can boost energy and metabolism.

Who makes Hydroxycut?

Iovate Health Sciences makes Hydroxycut.

Does Hydroxy work?

First off, there is some research that supports caffeine as an effective stimulant and diuretic. This component may help boost energy levels, improve alertness and elevate metabolism to some degree. However, there is no solid science that backs up the marketing claims.

Fortunately there are plenty of weight-loss products to select from. You might want to think about substituting Hydroxycut for a supplement that’s backed by documented clinical research, such as Dietspotlight Burn.

How much does a bottle of Hydroxycut cost?

The retail price of Hydroxycut is $29.99. However, it can be found at lower costs online and in some stores. It’s available through common places such as Walmart, GNC, CVS Pharmacy, Walgreens, and Rite Aid Pharmacy.

How do you take Hydroxycut?

Unlike some other diet products, you will need to increase the dosage of this formula over time. The first three days, you will take one caplet 30-60 minutes prior to your two main meals. Always take this supplement with a glass of water. After the first three days are up, you will begin taking Is Hydroxycut Safe in doses of two caplets (twice daily). You are encouraged to drink 8-10 glasses of water each day. Also, you should never take this diet aid within five hours of bedtime.

How much caffeine is in Hydroxycut?

Each serving of Hydroxycut contains 200 milligrams of caffeine.

Does Hydroxycut come with a 100% satisfaction guarantee?

No, the company states there is no 100% satisfaction guarantee. However, you may be able to get a refund for this diet product, depending on the store’s return policy.

Is Hydroxycut Safe Reviews

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