Does Keto OS NAT actually work, or is the brand selling you a pipe dream? Ketogenic diets and supplements are all the rage in contemporary fitness programs. Companies often advertise ketogenic products as “breakthroughs” or missing links to ultimate weight loss. The point of using any such product is to help the body reach ketosis, a metabolic state in which the body burns off stored fat for energy.
Keto OS NAT is the latest product to promise to help you reach ketosis quickly, but what did our research team uncover?
Keto OS NAT is a new product line of fermented ketone supplements. As the acronym NAT means “Nutritionally Advanced Technology,” this brand supposedly uses the latest technology to deliver ketones to your body safely.
According to the company, the heightened number of ketones from Keto OS NAT also suppresses the appetite, allowing your body to burn off existing fat reserves, but what does science say about the ingredients?
The parent company of Keto OS NAT claims that this product provides all-natural exogenous ketones that are bio-identical to the endogenous ketones that your body produces on its own. According to the company, the combination results in a superior number of ketone bodies for optimal health.
The product is available in caffeine-free and caffeine charged. The flavors include:
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
How Did Keto OS NAT Start?
Keto OS NAT started in September 2018 as a new division of Pruvit Ventures, Inc. This division advertises dietary and nutritional supplements that feature ketones as the active ingredients. Based in North Texas, the Pruvit Ventures corporation is the brainchild of serial entrepreneur Brian Underwood. Pruvit officially introduced its Keto OS NAT at the corporation’s Keto Kademy conference held in Dallas, Texas.
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Keto OS NAT Claims
The Keto OS NAT brand claims that this line provides natural, exogenous ketones that absorb quickly and help your body reach ketosis faster. According to the company, this brand supports cell enzyme function, activates cellular DNA repair, boosts the immune system, and helps balance amino acids so that the body performs at its optimal level.
Keto OS NAT Ingredients
Because the Keto OS NAT brand prides itself on “technologically advanced” ingredients, items listed on the label may be unrecognizable to the average consumer. The following overview provides a breakdown of Keto OS NAT ingredients to determine if these components are right for you.
R-Beta Hydroxybutyrate – This organic compound is a beta hydroxy acid essential to the metabolism of fat. In humans, the liver’s synthesis of this compound produces ketone bodies made whenever the digestive system goes into fasting mode. When produced naturally, the compound helps convert fat reserves into energy and reduces inflammation. According to the journal Annual Review of Nutrition, the “ketone body BHB, a fasting fuel and fasting signal…offers promise for the improvement of human health span and longevity.”
L-Taurine – This compound is an amino sulfonic acid and a necessary building block of protein for all animal tissue. L-taurine constitutes a significant portion of the large intestine bile used for digestion, and it also helps builds proteins in the brain, eyes, and heart. L-taurine is a conditional amino acid that the body can manufacture on its own in a healthy individual. People whose bodies do not produce enough l-taurine can benefit from the supplement ingredient, but the kidneys automatically excrete excess l-taurine in otherwise healthy persons. According to the journal Biomolecules & Therapeutics, “because taurine is a naturally occurring substance that exhibits few adverse side effects and plays a fundamental role in the function of most mammalian cells, the future of taurine as an effective therapeutic agent and a nutritional supplement is seemingly bright.”
Fermented L-Leucine – In contrast to l-taurine, l-leucine is an essential amino acid that the body cannot manufacture on its own. Instead, most people obtain l-taurine from food or supplementation. According to the available research in the journal Nutrients, “potential beneficial effects [are] dependent on weight loss.”
Erythritol – Erythritol is a sugar alcohol made of glucose fermented with yeast. Erythritol has a zero glycemic index. Therefore, it does not cause spikes in blood sugar. Because mouth bacteria cannot metabolize erythritol for fuel, the ingredient does not cause cavities or tooth decay. However, because erythritol excretes from the body undigested, it does not send satiety signals to the brain to indicate fullness. As a result, erythritol may be an unsuccessful sugar substitute for appetite suppression.
Rebaudioside A – Rebaudioside A is a chemical compound that is 200 times sweeter than conventional sugar. Derived from a plant native to South America, rebaudioside A is one of the most popular sugar alternatives added to beverages and candy. Although the FDA has approved rebaudioside A for human consumption for over a decade, research published in Physiology & Behavior found that large concentrations may trigger cravings for more calories.
Caffeine – Caffeine is the stimulant used as an energy booster in the “charged” version of Keto OS NAT. Because caffeine can cause jitters in some individuals (or when consumed on an empty stomach), Keto OS NAT also offers a decaffeinated version.
This supplement also contains a proprietary blend of vitamins and minerals such as B6, B12, beta carotene, and calcium. The company advises that users should not underestimate the concentration of vitamins in the product. For example, each serving reportedly contains 4,167-percent daily value of vitamin B12.
Foremost, Keto OS NAT claims that its fermented formula can absorb quickly to send the body into a ketosis state faster (i.e., in “less than an hour”). Since this is a brand-new product, there have been no independent studies to confirm these claims. Accurate testing for ketosis typically requires a blood test (since this is more reliable than a urine test or breath test). To verify that Keto OS NAT can work, users would need to undergo a (usually expensive) blood test within the hour to confirm whether the body has achieved ketosis.
Keto OS NAT also claims that its product line’s molecular structure works to repair cells, balance amino acids, and improve the immune system. While several of the ingredients have been shown to restore cell DNA and stimulate amino acids in laboratory animals, these methods require testing on human subjects to verify that they work on people. Finally, there is currently no evidence that the product can alter the immune system.
Keto OS NAT Benefits and Results
Most reports on Keto OS NAT benefits come from influencers who opted to test a beta version. The primary reported benefits are the vitamin content and the energy boost while taking the “charged” version. However, users also remarked that they could get the same results from a multivitamin and other caffeinated beverage (such as tea) – without the 120.00 USD price tag. Because Keto OS NAT is a brand-new product, there have not been enough users to verify before and after photos or support the company’s purported results.
Details on Keto OS NAT and Weight Loss
The new Keto OS NAT formula claims to help individuals achieve weight loss by causing the body to reach ketosis more quickly and weight-loss ingredients. According to The International Journal of Environmental Research and Public Health, a proper ketogenic diet can help obese patients achieve weight loss (usually under a physician). Medical professionals may also administer exogenous ketones at the prescription level. However, it is unlikely that a ketone supplement can cause significant weight loss without lifestyle changes like diet and exercise.
The makers of Keto OS NAT also claim that its high-profile ingredients (such as l-leucine and erythritol) assist with weight loss. For example, the brand cites a 2009 study that l-leucine supplements encouraged weight loss and an early 1990s study that erythritol may benefit low-carb diets. Most of these positive reports have been based on animal studies (e.g., rats and mice). Researchers would need to replicate the results on humans to support the belief that Keto OS NAT helps with weight loss. As it relates to artificial sweeteners, the Yale Journal of Biology and Medicine, “artificial sweeteners, precisely because they are sweet, encourage sugar craving and sugar dependence. A similar approach might be used to reduce sugar intake. Unsweetening the world’s diet may be the key to reversing the obesity epidemic.”
How to Take Keto OS NAT
To take Keto OS NAT, dissolve one packet into 16 ounces (or around 500 milliliters) of cold water. Mix thoroughly and serve. The company advises that you can take Keto OS NAT with a meal, before a workout, or as a stand-alone energy booster.
How Much Does Keto OS NAT Cost?
Since Keto OS NAT is a brand-new product, you can currently purchase it during official website flash sales for 130.00 USD. Occasionally, the company offers samples ranging from 25.00 to 60.00 USD.
Potential Keto OS NAT Side Effects
Because the new Keto OS NAT has ingredients unfamiliar to the average consumer, it is vital to consider any potential side effects before trying the products. Users who tried the beta version of Keto OS NAT reported side effects similar to standard diet supplements or energy drinks.
Possible side effects include the following:
Fatigue (initial tiredness due to reduced simple sugar intake)
Jitters while using the “charged” or caffeinated versions
Keto OS NAT Pros and Cons
Handing over your credit card for a brand-new product warrants a review of the pros and cons before taking the plunge. While the product has some positive aspects for people curious about ketosis, there are some definite negatives that you should keep in mind.
Notable Keto OS NAT Pros:
Dairy-free and gluten-free product
Available in six flavor options
The fermented state may aid in absorption
Notable Keto OS NAT Cons:
Very expensive compared to similar alternatives
High in various sugar alcohols and substitutes
Not suitable for pregnant or nursing women
What Users Are Saying
“It works for me!! – I love the flavor, they come in early than buying it on the actual website. I usually get my product from the original site but I could not wait any longer so I tried ordering it from amazon. Seller was reliable & I got my money’s worth!!! product wise? you guys should try it, I have lost 10 lbs already in 2 weeks but with consistent carb control diet! but so far I’m loving these keto OS NAT, I have more energy & I don’t feel hungry as much.”
“Tastes like salt – Like the idea but I couldn’t get past the taste. Pretty expensive.”
“This is an excellent product. Almost immediately I get energy after drinking. I have to split one package into two drinks because it’s too much energy for me and also too sweet for me. But the flavor is very nice. I recommend it.”
Bottom Line on Keto OS NAT
Any brand that promises fast results appeals to our desire to look our best quickly. However, an expensive product with little “tried and true” evidence for results may not be worth the investment. Interested users should compare other ketogenic products before deciding if the new Keto OS NAT is worth the cost.
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