Health and wellness company Metagenics offers a number of products, focusing on everything from protein bars to multivitamins. While the company offers a lot of education on the metabolic process, the information is vague and not pertain specifically to Metagenics products. In fact, the website reads more like an infomercial, encouraging physicians to promote Metagenics products to their patients.
The crew found a number of alternatives that could leave your wallet far less empty and still deliver similar results. Do Metagenics products offer something truly different? We looked at their ingredients and the science behind them in-depth. We have a summary of everything we learned here.
Metagenics can be purchased through their Official Site.
What is Metagenics?
Metagenics is a health product and supplement company that partners with medical practitioners to treat a wide variety of patients. They produce everything from multivitamins to probiotics to whey protein powder for athletes and dieters.
Their customer base includes people of all ages including children, men, women, and the elderly. In addition to working with medical practitioners, the company regularly hosts webinars, seminars, and other events to educate people in the healthcare field.
They also partner with a number of top universities to conduct research and develop new formulas. Avid advocates for social change, Metagenics aspires to be environmentally friendly and regularly donates to children and conducts food drives for people in need.
According to the company, users of Metagenics products benefit from transparent labels and have access to hundreds of gluten-free, vegetarian, and non-GMO supplements and food items. Metagenics supports healthy living in many ways including weight loss, nutrition, stress-relief, sports recovery, and deficiencies.
Uses of Metagenics products range from supporting good health and vitality to playing a role in treating chronic diseases and life-disrupting issues like stress. These supplements and food items are only available to those working with approved Metagenics partner practitioners, which can be found based on location through their main website.
Metagenics – The Company Behind the Products
Metagenics is a company that manufactures food supplements, vitamins, and other similar products. The company uses genetic data to create a nutrition plan for the wellbeing and health of particular customers taking into account the uniqueness and individuality of each person. This company markets their products worldwide. Metagenics works with MetaProteomics, LLC; a company specializing in biotechnology.
The company strives to include only the best ingredients which means often filtering out GMOs, gluten, and other common allergens and problematic ingredients. Since this company has so many products, it’s difficult to list all of the ingredients in every supplement.
However, we can break down the Metagenics ingredients in some of their earliest and most popular products to provide an example of what goes into their formulas. One of the earliest Metagenics products, the Lactobacillus Acidophilus supplement represents early and popular products among users.
Their current UltraFlora Intensive Care supplement includes twenty billion live organisms of Lactobacillus plantarum as well as potato starch and magnesium stearate. This is just one of many gut health products sold for practitioners and patients.
One of the most comprehensive and widely used products from Metagenics today, however, is the standard multivitamin. The Metagenics multivitamin supplement includes:
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- B Vitamins
Vitamin A is derived from beta-carotene and retinyl acetate in this multivitamin. According to National Institutes of Health, scientists and medical professionals have found that Vitamin A supplementation supports immune function, reproduction, vision, and communication between cells.
It’s also a key player in the formation and maintenance of vital organs such as the heart, lungs, and kidneys.
According to WebMD, Vitamin C is derived from ascorbic acid in this product, and is included to improve immune function, maintain skin health, support bones and blood vessels, and act as an antioxidant. As an essential dietary component, it is recommended that people over 18 intake at least 65 mg per day through food and vitamins.
National Institutes of Health claims that Vitamin D is found in few foods but is produced when the skin is exposed to sunlight. This vitamin is important to many things but most notably bone health, cell growth, and immune function. Vitamin D supplementation through multivitamins is particularly crucial for those who receive very little sunlight.
According to National Institutes of Health, vitamin E is an antioxidant fighting free radicals in the body and prevents chronic diseases. Established adequate intake of Vitamin E is 15 mg for adults and at least 4 mg for infants and children.
According to MedlinePlus, B vitamins in this product include Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, and Pantothenic Acid.
Thiamin, or Vitamin B1, plays a role in converting food into energy as well as cell function and growth, based on information from the National Institutes of Health. Riboflavin, or Vitamin B2, is integral to growth and the development of red blood cells, per MedlinePlus.
Niacin plays key roles in the skin, nerves, digestive system and helps convert food to energy.
Vitamin B6 metabolizes proteins, folate supports DNA synthesis, and Vitamin B12 is also required for proper DNA synthesis as well as neurological function and red blood cell formation.
Biotin is known for supporting healthy hair skin and nails; while pantothenic acid helps the body break down food, makes fatty acids, and aids growth, as reported by Medline.
The multivitamins also contain calcium, which is, according to National Institutes of Health, a mineral that is essential to bone health and vascular function, as well as Iron, phosphorus, iodine, magnesium, zinc, potassium, copper, and more.
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Does It Work
Does Metagenics Work?
Many people wonder whether these products and supplements work, but this is largely subject to the patient and their condition of health.
Patients with simple deficiencies may find that these supplements can heal their ailments quickly, while others may use these products to relieve symptoms of chronic diseases and gradually restore good health.
Vitamins can quickly cure deficiencies, but probiotics, for example, restore gut health and aid the immune system’s ability to ward off illness at a gradual pace.
Oftentimes, products don’t work because they aren’t being used properly. People may even buy the wrong supplements for their needs or they may not follow the directions properly.
Metagenics minimizes these possibilities by requiring customers to work with healthcare professionals to use their products.
With the guidance of a certified healthcare professional, users have a better chance of using the right products and taking them as directed.
This improves the likelihood of the products working as they should and minimizes cases of misuse and unsuccessful treatment.
However, it’s important to remember that this does not guarantee that all Metagenics supplements will work as intended.
Benefits and Results
Metagenics Benefits and Results
The benefits of Metagenics are vast due to the sheer number of products available to users.
For example, users taking multivitamins can benefit from improved health and vitality while users on weight loss supplements can slim down and minimize risks heart issues.
In general, the benefits of Metagenics supplements and food items include:
- Improved nutrition
- Boosted immunity
- Weight loss
- Stress relief
- Improved neurological health
- Healthier bones and tissue
- Athlete support
- Sports recovery
- Child health and wellness
Various Metagenics supplements contribute to general health and immunity while others focus on weight loss, fitness, or stress relief.
Some supplements contribute to healthy neurological functioning while others focus on improving bone and muscle health.
Specific products are also dedicated to athletes and helping people recover from sports injuries.
Many of the available products extend to young people and support the health of teens and small children.
In addition, Metagenics offers products to help people safely detox and improve their mood, sleep, and energy levels.
Details on Metagenics and Weight Loss
Metagenics supplements designed to help people lose weight include:
- Healthy Transformation Weight Loss Program
- Whey protein powders
- Recipe books,
- Exogenous ketone salts
- Protein bars
People should work with their health practitioner in choosing which products to use to reduce their weight and lower their body fat.
Having the guidance of a health professional can increase the chances a patient will lose weight while using Metagenics supplements and food products.
Most of these products are to be used as a part of a healthy diet plan but should not typically account for 100% of a person’s food intake.
For example, soups, shakes, and protein bars may replace some meals but the user’s diet should also consist of healthy foods such as fruits and vegetables.
Unfortunately, there are no reviews available to assess how well Metagenics supplements support weight loss.
How to Take Metagenics
Directions for Metagenics supplements are clearly provided on their website and on every product label.
In addition, Metagenics users can rely on their health practitioner’s guidance for directions and specific instructions for their condition.
Some healthcare professionals may advise their patients to take their supplements in a different way than listed on the packaging, so it’s important for Metagenics users to carefully listen to their healthcare practitioners.
Metagenics prides themselves on transparency and clear ingredients and directions.
For example, according to their website, multivitamins should be taken at least once per day or as directed by a practitioner, stress management supplements like MyoCalm should be taken up to three times per day or as directed by a practitioner, and glucose support supplements like Insinase should be taken three times per day or as directed by a health professional.
Metagenics Product Warnings
Each product comes with a cautionary statement to the user depending on what the product does and how it’s intended to be used.
However, most products come with a warning to keep them away from children who may unknowingly ingest them.
Many products are also not to be used by pregnant or nursing women for the sake of the mother’s and child’s health.
Many of the products also advise getting the approval of a physician before using if taking other medications, but this warning seems unnecessary since using Metagenics requires the guidance of a certified practitioner.
Is Metagenics Safe?
Many Metagenics supplements are regarded as safe, but they come with warnings to help users and practitioners make good decisions when choosing products to take or use.
In addition to having transparent ingredient labels and providing warnings, Metagenics increases the safety of their products by requiring users to consult with partner medical practitioners.
While this does not completely prevent negative side effects, it reduces the chance of taking the wrong supplement or taking too much or too little of a product.
Since medical practitioners are extensively educated in human health, consulting with them prevents simple errors and can even improve the overall outcome of a patient’s supplement treatment.
Metagenics Side Effects
Metagenics offers hundreds of products, and each of them differs in side effects that can occur in users.
While some products list no side effects, others list potentially dangerous side effects that can affect various people.
Stress relief supplements also come with various side effect warnings. Some of the listed side effects of Metagenics stress management products include drowsiness and negative interactions with medications or alcohol.
Other products contain warnings concerning gastrointestinal upset and other minor side effects that are unpleasant but not dangerous.
As of January 2019, a class-action lawsuit against Metagenics was settled for $1.3 million, according to Top Class Actions. The suit claimed the foods were falsely advertised as aiding with medical conditions, which is neither proven or legal to claim without FDA review and classification as a drug.
Alternatives to Metagenics Products
The best way to achieve weight loss, a better lifestyle or just plain healthy living is to find a balance between healthy eating and a good exercise routine. If specific health concerns are present, a doctor should always be consulted.
The prices of Metagenic products vary depending on the product. The products can be purchased on the company’s website and on Amazon, other online shopping sites, and wellness and nutrition websites. The cost of Metagenics products is high compared with other weight-loss supplements.
Pros and Cons
Pros and Cons of Metagenics Products
- The company is very accessible via its website and through customer service.
- The company is quickness to respond to customers, and the company website contains answers to commonly asked questions.
- The company ships worldwide.
- The prices are quite high relative to other health supplements.
“Metagenics is one of the few supplement/vitamin brands that my physician recommends. Since not regulated by the FDA, it’s important to trust your preferred brand so you know that you are getting the nutrients (and only the nutrients) listed on the label and the quantity on the label. These itty bitty vitamin D capsules keep my spirits high when I’m stuck in an office during Seattle’s cloudy season. HIGHLY RECOMMEND.”
“Nice product and works for my mom, but did absolutely nothing for me.”
“The jury is still out on this one. I didn’t feel well after taking it, so I stopped it. I’ll try it again in the future, and if I feel unwell again, I’ll discontinue it permanently.”
The Bottom Line on Metagenics Products
Are we calling up our doctor right now to see if Metagenics is the right choice? Well, there are pros and cons, so we have some reservations. The taste is good for some but not for others. The price is okay if you look at the quantity, but only for a select few. According to NCBI, there’s also the issue that meal replacements are available in just about any grocery store or supercenter out there so you don’t have to visit the doctor.
If you want to use a meal replacement to lose weight that’s a good choice. But, consider maximizing your weight-loss potential by adding a clinically-proven app that helps dieters reach their goals faster.
Among the best products we’ve seen this year is one called Noom. The program is different from other apps as it uses human coaching to help users reach weight-loss and health goals. We love that it is clinically proven and that nutritionists and doctors support the program because it just works.
Plus, the company behind Noom is confident enough in their program to give Dietspotlight readers a 14-day trial.Learn More About Noom »