Metagenics – a health and wellness company that offers a number of products, focusing on everything from protein bars to multivitamins. While the company offers a lot of education on the metabolic process, the information is vague and does not pertain specifically to Metagenics products. In fact, the website reads more like an infomercial, encouraging physicians to promote Metagenics products to their patients.
The crew found a number of alternatives that could leave your wallet far less empty and still deliver similar results. Do Metagenics products offer something truly different? We looked at their ingredients and the science behind them in-depth. We have a summary of everything we learned here.
Metagenics can be purchased through their Official Site.
What is Metagenics?
Metagenics is a health product and supplement company that partners with medical practitioners. They produce everything from multivitamins to probiotics to whey protein powder for athletes and dieters, but do we need these kinds of products for overall health?
- Journal of Dietary Supplements – In fact, we may need multivitamins in our lives, at least some people do. Research says, “Use of gender- and age-specific multivitamins may serve as a practical means to increase micronutrient status and decrease prevalences of clinical deficiency in the middle-aged to older population, particularly in those who are obese.”
- American Family Physician – Probiotics, on the other hand, are generally recognized as safe, with limitations. “Probiotics are safe for infants, children, adults, and older patients, but caution is advised in immunologically vulnerable populations.”
- Obesity (A Research Journal) – Whey protein can be used for tons of things, but in women trying to lose weight, it doesn’t appear to help with muscle mass.
Their customer base includes people of all ages, including children, men, women, and the elderly. In addition to working with medical practitioners, the company regularly hosts webinars, seminars, and other events to educate people in the healthcare field.
They also partner with several top universities to conduct research and develop new formulas. Avid advocates for social change, Metagenics aspires to be environmentally friendly, regularly donates to children, and performs food drives for needy people.
According to the company, users of Metagenics products benefit from transparent labels and access hundreds of gluten-free, vegetarian, and non-GMO supplements and food items. Metagenics supports healthy living in weight loss, nutrition, stress relief, sports recovery, and deficiencies.
Uses of Metagenics products range from supporting good health and vitality to playing a role in treating life-disrupting issues like stress. These supplements and food items are only available to those working with approved Metagenics partner practitioners, which can be found based on location through their main website.
Metagenics – The Company Behind the Products
Metagenics is a company that manufactures food supplements, vitamins, and other similar products. The company uses genetic data to create a nutrition plan for the well-being and health of particular customers, taking into account each person’s uniqueness and individuality. This company markets its products worldwide. Metagenics works with MetaProteomics, LLC, a company specializing in biotechnology.
You can reach Metagenics by phone at (800) 692-9400 and their address is 25 Enterprise, Suite 200, Aliso Viejo, CA 92656.
Metagenics and the Better Business Bureau (BBB)
Metagenics is not currently accredited with the BBB and they have an “F” rating. Currently, they earned 1 out of 5 stars based on an average of 3 customer reviews. They have closed 3 complaints in the last 3 years and 1 additional complaint in the last 12 months.
Popular Metagenics Body Composition & Sports Nutrition Products
- Perfect Protein Pea & Rice
- UltraMeal Rice
- Ketogenic Shake
- Ketogenic Collagen
- Exogenous Ketones
- Healthy Transformation
- UltraMeal Daily Support
- UltraMeal Advanced Protein
- UltraMeal Cardio 360°
- Ultra Glucose Control
- UltraInflamX Plus 360°
- UltraGI Replenish
- Perfect Protein Whey
- Arginine Plus
- Bone Builder Active
- Wellness Essentials Active
- Creatine UP
- BioPure Protein
The company strives to include only the best ingredients which mean often filtering out GMOs, gluten, and other common allergens and problematic ingredients. Since this company has so many products, it’s difficult to list all of the ingredients in every supplement.
However, we can break down the Metagenics ingredients in some of their earliest and most popular products to provide an example of what goes into their formulas. One of the earliest Metagenics products, the Lactobacillus Acidophilus supplement represents early and popular products among users.
Their current UltraFlora Intensive Care supplement includes twenty billion live organisms of Lactobacillus plantarum, potato starch, and magnesium stearate. This is just one of many gut health products sold for practitioners and patients.
However, one of the most comprehensive and widely used products from Metagenics today is the standard multivitamin. The Metagenics multivitamin supplement includes:
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- B Vitamins
Vitamin A is derived from beta-carotene and retinyl acetate in this multivitamin, per Community Eye Health Journal. According to National Institutes of Health, scientists and medical professionals have found that Vitamin A supplementation supports immune function, reproduction, vision, and communication between cells.
It’s also a key player in the formation and maintenance of vital organs such as the heart, lungs, and kidneys.
Vitamin C is derived from ascorbic acid in this product, and is included to improve immune function, maintain skin health, support bones and blood vessels, and act as an antioxidant, per Indian Dermatology Online Journal. As an essential dietary component, it is recommended that people over 18 intake at least 65 mg per day through food and vitamins.
National Institutes of Health claims that Vitamin D is found in few foods but is produced when the skin is exposed to sunlight. This vitamin is important to many things but most notably bone health, cell growth, and immune function. Vitamin D supplementation through multivitamins is particularly crucial for those who receive very little sunlight or are athletes, per Sports Health.
According to National Institutes of Health, vitamin E is an antioxidant fighting free radicals in the body. Established adequate intake of Vitamin E is 15 mg for adults and at least 4 mg for infants and children.
B vitamins in this product include Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, and Pantothenic Acid.
Thiamin, or Vitamin B1, plays a role in converting food into energy as well as cell function and growth, based on information from the National Institutes of Health.
Niacin plays key roles in the skin, nerves, digestive system and helps convert food to energy.
Vitamin B6 metabolizes proteins, folate supports DNA synthesis, and Vitamin B12 is also required for proper DNA synthesis as well as neurological function and red blood cell formation.
Biotin is known for supporting healthy hair skin and nails; while pantothenic acid helps the body break down food, makes fatty acids, and aids growth, as reported by NIHODS.
The multivitamins also contain calcium, which is, according to National Institutes of Health, a mineral that is essential to bone health and vascular function, as well as Iron, phosphorus, iodine, magnesium, zinc, potassium, copper, and more.
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Does It Work
Does Metagenics Work?
Many people wonder if these products work, but this is subject to the patient and their health condition.
Patients with simple deficiencies may find that these supplements can quickly heal their ailments, while others may gradually use them to restore good health.
Vitamins can quickly cure deficiencies, but probiotics, for example, restore gut health and strengthen the immune system.
Often, products don’t work because they aren’t used properly. People may even buy the wrong supplements for their needs or not follow the directions correctly.
Metagenics minimizes these possibilities by requiring customers to work with healthcare professionals to use their products.
With the guidance of a certified healthcare professional, users have a better chance of using the right products and taking them as directed.
This improves the likelihood of the products working as they should and minimizes misused and unsuccessful treatment cases.
However, it’s important to remember that this does not guarantee that all Metagenics supplements will work as intended.
Benefits and Results
Metagenics Benefits and Results
The benefits of Metagenics are vast due to the sheer number of products available to users.
For example, users taking multivitamins can benefit from improved health and vitality, while users on weight loss supplements can slim down and minimize heart issues.
In general, the benefits of Metagenics supplements and food items include:
- Improved nutrition
- Boosted immunity
- Weight loss
- Stress relief
- Improved neurological health
- Healthier bones and tissue
- Athlete support
- Sports recovery
- Child health and wellness
Various Metagenics supplements contribute to general health and immunity, while others focus on weight loss, fitness, or stress relief.
Some supplements contribute to healthy neurological functioning while others focus on improving bone and muscle health.
Specific products are also dedicated to athletes and helping people recover from sports injuries.
Many of the available products extend to young people and support the health of teens and small children.
Also, Metagenics offers products to help people safely detox and improve their mood, sleep, and energy levels.
Details on Metagenics and Weight Loss
Metagenics supplements designed to help people lose weight include:
- Healthy Transformation Weight Loss Program
- Whey protein powders
- Recipe books
- Exogenous ketone salts
- Protein bars
People should work with their health practitioners in choosing which products to use to reduce their weight and lower their body fat.
Having a health professional’s guidance can increase the chances a patient will lose weight while using Metagenics supplements and food products.
Most of these products are to be used as a part of a healthy diet plan but should not typically account for 100% of a person’s food intake.
For example, soups, shakes, and protein bars may replace some meals, but the user’s diet should also consist of healthy foods such as fruits and vegetables.
Unfortunately, there are no reviews available to assess how well Metagenics supplements support weight loss.
How to Take Metagenics
Directions for Metagenics supplements are available on their website and every product label.
Also, Metagenics users can rely on their health practitioner’s guidance for directions and specific instructions for their condition.
Some healthcare professionals may advise their patients to take their supplements differently than listed on the packaging, so Metagenics users must carefully listen to their healthcare practitioners.
Metagenics prides itself on transparency and clears ingredients and directions.
For example, multivitamins should be taken at least once per day or directed by a practitioner. Stress management supplements like MyoCalm should be taken up to three times per day or directed by a practitioner. Glucose support supplements, like Insinase, should be taken three times per day or as directed by a health professional.
Metagenics Product Warnings
Each product comes with a cautionary statement based on what the product does and how it’s intended to be used.
However, most products come with a warning to keep them away from children who may unknowingly ingest them.
Many products are also not to be used by pregnant or nursing women for the sake of the mother’s and child’s health.
Many of the products also advise getting the approval of a physician before using if taking other medications. Still, this warning seems unnecessary since using Metagenics requires the guidance of a certified practitioner.
Is Metagenics Safe?
Many Metagenics supplements are safe, but they come with warnings to help users and practitioners make good decisions when choosing products to use.
In addition to having transparent ingredient labels and providing warnings, Metagenics increases their products’ safety by requiring users to consult with partner medical practitioners.
While this does not entirely prevent adverse side effects, it reduces the chance of taking the wrong supplement or taking too much or too little of a product.
Since medical practitioners are extensively educated in human health, consulting with them prevents simple errors and can even improve a patient’s supplement treatment’s overall outcome.
Metagenics Side Effects
Metagenics offers hundreds of products, and each of them differs in side effects that can occur in users.
While some products list no side effects, others list potentially dangerous side effects that can affect various people.
Stress relief supplements also come with various side effects warnings. Some of the listed side effects of Metagenics stress management products include drowsiness and negative interactions with medications or alcohol.
Other products contain warnings concerning gastrointestinal upset and other minor side effects that are unpleasant but not dangerous.
As of January 2019, a class-action lawsuit against Metagenics settled for $1.3 million, according to Top Class Actions. The suit claimed the foods were falsely advertised as aiding with medical conditions, which is neither proven nor legal to claim without FDA review and classification as a drug.
In 2016, the Australian Government recalled Metagenics NasoClear for potential bacterial contamination.
Alternatives to Metagenics Products
The best way to achieve weight loss, a better lifestyle, or just plain healthy living is to find a balance between healthy eating and a good exercise routine. If specific health concerns are present, a doctor’s consult is necessary.
The prices of Metagenic products vary depending on the product. The products are available on the company’s website, with a Practitioner’s code, and Amazon, other online shopping sites, and wellness and nutrition websites. The cost of Metagenics products is high compared with other weight-loss supplements.
Pros and Cons
Pros and Cons of Metagenics Products
- The company is very accessible via its website and through customer service.
- The company is quick to respond to customers, and the company website contains answers to commonly asked questions.
- The company ships worldwide.
- The prices are relatively high relative to other health supplements.
What Users Are Saying
“My primary doctor recommended D3 and I’ve tried several brands, including one she personally recommended. However, Metagenics D3 is superior to ANY others that I’ve tried. I actually feel more energetic and overall better when I take this supplement. I only take it a couple of times per week based on need (e.g. lab results/dr instructions). It’s expensive, but I think it’s worth the cost.”
“Taking probiotic for years. This particular one really is a boost to my digestive system. It helps me with regularity and I feel like it is helping my overall health.”
“These vitamins have helped stop nerve pain in my hands, my fingernails are now growing and my toenails look healthy too! The list goes on, worth every penny spent!”
The Bottom Line on Metagenics Products
Are we calling up our doctor right now to see if Metagenics is the right choice? Well, there are pros and cons, so we have some reservations. The taste is good for some but not for others. The price is okay if you look at the quantity, but only for a select few. According to The National Center for Biotechnology Information, there’s also the issue that meal replacements are available in just about any grocery store or supercenter out there so you don’t have to visit the doctor.
If you want to use a meal replacement to lose weight that’s a good choice. But, consider maximizing your weight-loss potential by adding a clinically-proven app that helps dieters reach their goals faster.
Among the best products we’ve seen this year is one called Noom. The program is different from other apps as it uses human coaching to help users reach weight-loss and health goals. We love that it is clinically proven and that nutritionists and doctors support the program because it just works.
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