Mini Thins has been all over the news for both good and bad reasons. The product claims “hi-speed energy and increased stamina.” However, the formula, which previously contained banned ephedra, now uses an ephedra derivative.
We asked our research team to help out. They looked into the full ingredient list including side effects and safety concerns, clinical research, and reviews from actual users. We compacted all of those facts and feedback and had all of the information you need about Mini Thins.
What is Mini Thins?
Mini Thins were created to help people raise their energy levels and lessen their total body fat. They are intended to deliver explosive energy with just a single dose. When paired with an appropriate diet and workout program, the claim is you can alter the way a body looks and feels. Mini Thin Ephedrizine 25 mg energy pills have existed for a variety of years and have been reformulated several times.
Mini Thins originally contained ephedrine, an ingredient that is thought to be a powerful appetite suppressant. It is a vasodilator meaning it increases circulation and improves the ability of blood and oxygen to travel to muscle tissue. However, the FDA banned this ingredient in 2004, and Mini Thins went off the market. In recent years, Mini Thins have returned with a new composition.
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Mini Thins Ingredients
Mini Thins currently contain the following ingredients:
25mg of Ephedrizine Proprietary Blend
- 3,7-Dihydro-3, 7-Dimethyl-iH-Purine-2, 6-Dione
- Yerba Mate
- Bacopa Monnieri
- D-Aspartic Acid
- Pilocarpus Pennatifolius
- White Willow Bark
- L-Arginine Ethyl Ester DiHCL
- Choline Bitartrate
- Beta Alanine
- Sodium Pyruvate
- Guanidino Propionic Acid
- Caffeine anhydrous
- Corynanthe extract
- Kola nut
- Green tea
- Caffeine group alkaloids
These Mini Thin ingredients are supposed to enable the dieter to feel a sustained amount of energy throughout the day while also feeling full so she or he will not want to eat excess food.
Green tea helps enhance the immune system and encourage detoxification.
Details on Mini Thins Ingredients
3,7-Dihydro-3, 7-Dimethyl-iH-Purine-2, 6-Dione
PubChem states that theobromine is a derivative of the cacao plant. It is the purine alkaloid found in chocolate that improves mood. Theobromine also acts as a heart stimulator, vasodilator and diuretic.
According to the Journal of Food Sciences define yerba mate as a South American plant in the holly family. It contains caffeine and polyphenols.
Bacopa Monnieri is used in Ayurveda to treat Alzheimer’s disease; however, there is no evidence to support the medicinal use of this herb.
There is some evidence, including this study from Reproductive Biology and Endocrinology, that suggests that D-aspartic acid can increase testosterone levels in men.
Pilocarpus pennatifolius is a South American plant used to treat dry mouth and eye pressure in glaucoma patients.
White Willow Bark
Medical News Today suggests that white willow bark, an herb, could have anti-inflammatory abilities.
L-Arginine Ethyl Ester DiHCL
PubChem researchers define L-Arginine ethyl ester dihydrochloride as an alternative form of arginine, an essential amino acid, used in supplements.
Choline bitartrate is a nutrient commonly used in nootropic supplements to boost memory. A review published in the Public Library of Science found that choline bitartrate has no effect on memory in healthy individuals.
Beta-alanine is an amino acid not essential to the human body.
DMAE, a compound used in nootropic supplements, seems to have no connection with improved cognitive function, per research published in the Toxicology Data Network.
L-alanine is an amino acid that is not essential to the human body. Researchers found that L-alanine may help low blood sugar in people who have type-1 diabetes, though more studies are needed to confirm this.
Capsicum is a compound that gives chili peppers their spicy taste. There is some evidence, including one study published in Bioscience Reports, that capsicum can reduce body weight in obese individuals.
As per Free Radical Biology & Medicine, sodium pyruvate is a salt that has protective effects from hydrogen peroxide. It is used in cell cultures for energy.
Guanidino Propionic Acid
β-Guanidinopropionic acid is a supplement that can improve hyperglycemia in diabetes patients that are not dependent on insulin.
Hordenine is a chemical that occurs naturally in barley.
Caffeine is a psychoactive drug that plays a role in stimulating the central nervous system. Caffeine anhydrous is the powdered form of caffeine. In 2015, the FDA warned consumers that powdered caffeine supplements can be dangerous to their health if not measured correctly.
Corynanthe extract, also called Yohimbe, is commonly used in supplements designed to increase sexual arousal. There is no evidence that Yohimbe affects sexual performance.
Kola nuts come from trees found in the African rainforest. Kola nuts are one of many caffeine sources used in cola sodas, according to PubChem.
According to researchers from Examine.com, green tea is a natural source of caffeine and catechins.
Caffeine group alkaloids
Caffeine is classified as a purine-like alkaloid. Other alkaloids grouped with caffeine include theobromine, theophylline and theacrine.
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Benefits of Using Mini Thins
The Mini Thins pill is said to be “an extremely efficient energy pill” created to help people burn more calories efficiently and not feel tired. The product is meant to assist dieters shed weight easier without the hunger pains that make it harder to shed weight.
Mini Thins are marketed to those individuals who want to get rid of unwanted pounds within a limited period. Mini Thins are also said to enhance performance at the gym or work. It’s best when used with a balanced diet and nutritional plan.
The manufacturer of Mini Thins says the supplement is believed to help provide an impact on diet and energy levels, unlike many other diet supplements.
Pros and Cons
Pros and Cons
- Helps with weight loss
- Reduces appetite
- Increases energy
- Some side effects
- Ephedra is illegal
- Raises body temperature
Mini Thins Side Effects
Mini Thins pills should be taken with water, and adequate hydration throughout the day is essential for the greatest success. Based on an assortment of usage instructions readily available online, individuals trying this product for the first time should start with one tablet and determine how their body responds to it.
Anyone sensitive to any Mini Thins ingredients, particularly stimulants, may experience symptoms that include, but are not limited to:
- Difficulty sleeping
Some sellers of Mini Thins recommend that anyone diagnosed with a health problem avoid using the pills. The same applies to women who are pregnant or planning to become pregnant, and nursing mothers.
A person taking any medication, like anxiolytic medication, prescriptions, or over-the-counter medicines should discuss the use of Mini Thins for weight loss or as an energy pill with his or her doctor, or pharmacist, before starting to take the supplement.
It is recommended that those who try Mini Slims tablets start at the lowest possible dose to measure the body’s reactions, not only regarding performance issues but also to avoid the sudden onset of possible side effects from starting Mini Thins.
Does it Work
Do Mini Thins Work?
The main ingredients in Mini Thins are various stimulants. It is marketed as an extremely efficient energy pill which speeds up metabolism and provides excess energy to help with long workouts. However, the company has made no effort to conduct clinical studies or any other type of research to determine the effectiveness of its product or its ingredients.
Since there are no clinical studies on this product, it cannot be stated with any accuracy that it works. Instead, other supplements may be more useful.
Any Scientific Research?
There do not appear to be any clinical studies performed on Mini Thins. While studies exist that show caffeine and other stimulants can increase metabolism, nothing is indicating that the Mini Thins formula does anything more than caffeine.
Cost of Mini Thins?
One bottle of Mini Thins costs between $47 and $78 for 24 pills. Buying in bulk lowers the price. If you choose to order through Amazon, as of June 2019, the price is $48.90 per bottle.
“This product is absolutely amazing! I had that extra energy all day with no problems and I will definitely buy it again.”
“Definitely use these with caution! I took 2 at one time and they had me completely wired. Horrible feeling! I should have just taken 1.”
“This actually did nothing at all and I tried it consistently for over 3 weeks. No more energy, no nothing. Vitamins work better. Very disappointed.”
The Bottom Line on Mini Thins
Now the moment you’ve been waiting for: our bottom line on Mini Thins. Well, we appreciate that it contains some herbal ingredients and this product is easy to obtain online. We also like the affordability. On the other hand, we have some reservations because any actual science does not back it. Furthermore, we’re concerned about certain aspects of the formula and negative user reviews.
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