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Usana Nutrimeal Review - 10 Things You Need to Know

If you’re a dieter that’s tired of fighting only to end up right back where you started. Give me just two minutes of your time and I’ll tell you whether or not Usana Nutrimeal is worth your time. We examined the side effects, ingredients, customer care and clinical research. Furthermore, we dissected hundreds of dieter comments and user reviews posted online. Then, we refined and summarized to give you the info you need.

Usana Nutrimeal can be purchased through their Official Site.

Usana Nutrimeal Readers: Noom is offering our readers a free trial, for a limited time. Click here for this special offer!

What is Usana Nutrimeal?

USANA Nutrimeal shake is a meal-replacement that is carefully manufactured to cater to the healthy diet of everyone in this fast-paced world. It’s designed for identifying the time limitation everyone has in their busy schedules and eliminates making unhealthy and greasy foods the only option.

USANA Nutrimeal is a low-glycemic drink that allows blood sugar to increase steadily rather than rapidly, which makes a person feel filled and content for a longer period.

USANA Nutrimeal is also non-genetically modified and gluten-free, which is an optimal choice for people who aim to lose pounds of fat.

Usana Nutrimeal Competitors

Other similar products: Ideal Shake, ,

How Did Usana Nutrimeal Start?

USANA Nutrimeal chain was introduced in 1992 by the USANA Health Sciences, established by Dr. Myron Wentz. This company operates as a multi-level marketing (MLM) business.

Since USANA meal-replacement shakes are low-glycemic and gluten-free. Similarly, USANA actively works on researching and developing products that minimize or eliminate the impact of many health problems.


USANA Nutrimeal Claims

USANA claims that their Nutrimeal shakes are the best meal-replacements shakes in the market for three reasons.

Initially, Nutrimeal is non-GMO which makes it a more natural product than an altered one.

This claim can be backed by the fact that GMO products have new genes added to their existing genes to give the initial genes some desired characteristics.

Products that have genetically modified organisms have numerous negative health factors that USANA Nutrimeal do not have.

Secondly, USANA Nutrimeal is gluten-free. Gluten is a protein found in wheat, which can cause many allergic reactions.

USANA Nutrimeal claims

Lastly, meal replacement shakes by USANA are low-glycemic, which means it has a low glycemic index. Glycemic index is a value given to food products according to how quickly or slowly they increase your blood sugar levels.

By having a low-glycemic Nutrimeal, the sugar in them is released into the blood at a slow and steady rate, which assists in losing weight. Low-glycemic foods help keep the heart-healthy.


USANA Nutrimeal Ingredients

USANA Nutrimeal shakes come various different flavors, including Free, Dutch Chocolate, Creamy Caramel, Cafe Latte, Banana’s Foster, and Vanilla. The meal replacement shake can be procured either in a 60g packet or a 1lb (453g) packet.

The ingredients in each flavor are the same except for those that are added to give flavor to the Nutrimeal. The two signature ingredients of the USANA Nutrimeal shake are:

Soy Protein Isolate

Soy protein isolate is derived from a plant and is a high-protein supplement that comes in powdered form. It is sometimes publicized for the edge it provides muscle growth and body compositions.

On a downside, to make soy protein, soy needs to go through extensive processing, which is unhealthy to consume.

USANA Nutrimeal ingredients

Crystalline Fructose

Crystalline Fructose is used to sweeten foods. Fructose is an alternative to glucose, but your body metabolizes crystalline fructose very differently than sugar. Fructose plays an integral part in problems like obesity, and the depletion of vitamins and minerals in the body. This is why it is not recommended in excess amounts.

Besides these major ingredients, USANA Nutrimeal also includes whey protein isolate, potassium phosphate, prune powder, calcium carbonate, maltodextrin, and many more.

Does USANA Nutrimeal Work?

One of the biggest drawbacks of USANA Nutrimeal is that there is no solid research available to back the claims that the manufacturer makes. USANA sells the full nutritional package and claims that it will help with weight loss.

There are no apparent benefits of using it because the company invests most of its time convincing consumers that the best way to lose weight is through their prepackaged meals.

Since there is no substantial research, the viability of the product can only be judged through the comparison of the ingredients in the product against the claims USANA makes for Nutrimeal.

Although there are mixed reviews of customers on this product, it can be concluded that USANA Nutrimeal is more of a meal-replacement product rather than a weight loss product. The main concern is the low quality of protein used and the excess amount of sugar content that Nutrimeal contains.

USANA Nutrimeal ingredients

Protein Content

Protein Content in USANA Nutrimeal

The protein in USANA Nutrimeal is sourced from soy, whey, and pea. One shake supplies 15g of protein, which is about what you’d expect from a mainstream meal replacement.

Research into soy protein published in the journal Nutrition shows that diets that are high in soy protein prevent exercise-induced protein degradation in skeletal muscle.

Benefits & Results

USANA Nutrimeal Benefits and Results

USANA Nutrimeal is a complete meal-replacement supplement that is supposed to assist in weight loss. It has a very low glycemic index which helps maintain healthy blood sugar by slowing its rapid increase. This benefits weight loss because it makes a person feel full and cuts down on cravings.

USANA meal replacement shakes are gluten-free, which supports a healthier diet, for people with gluten sensitivities.

USANA Nutrimeal results

Cons & Drawbacks

USANA Nutrimeal Cons and Drawbacks

The biggest drawback that is observed from customer product review websites is its taste. Most of the customers that have used the product have commented about its very bad taste.

In addition to the bad flavor, USANA Nutrimeal falls on the overpriced side when compared to other similar products on the market. The largest bag of costs about $34.05, which contains a total of nine-10 servings. Assuming you drink two shakes a day, this price breaks down to almost $8 a day or $240 a month.

The company was also contacted by California government because the amount of lead in the formula was enough to require a Prop 65 warning on the label. Usana was in violation as of 2016 and has since corrected the issue.

What Users Are Saying

“What a great product! I was very pleased with purchase. Dr Oz endorses USANA for a reason. It’s a product he believes in. I noticed a difference immediately. My appetite was def satisfied. Also helped with cravings.”

“I’ve been using Usana products for many years now. They’re more expensive than some of the other stuff out there, but they taste great and get the job done.”

Bottom Line

The Bottom Line on Usana Nutrimeal

So, should you run out and buy USANA Nutrimeal? Well, we like that USANA Nutrimeal is easy to find online and we appreciate the customer testimonials we found, however, we can’t ignore that it’s not backed by any science. Also, we’re concerned about this product’s high price and less-than-savory taste.

If you’d like to get rid of more pounds of fat, we suggest you go with a product that is backed by solid scientific research, has plenty of user support and comes with great customer service.

Among the best products we’ve seen this year is one called Noom. This weight-loss app isn’t like others, it comes with human coaching and personalized meal plans all in the palm of your hand. There’s also expert articles, food tracking and exercise tracking – among many other features.

The makers of Noom are so sure about their weight-loss app they’re offering a free trial, which is a good sign.

Learn More About Noom »
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What are the side effects of Usana?

Usana Nutrimeal side effects may include upset stomach, nausea, irregular bowel movements, constipation and bloating.

What are the ingredients in Usana Nutrimeal?

Usana Nutrimeal ingredients are soy protein isolate, whey protein isolate, pea protein, crystalline fructose, high oleic sunflower oil, maltodextrin, cocoa, soy fiber, cane fiber, gum arabic, oligofructose, cellulose gum, xanthan gum, organic  agave inulin, natural flavors, potassium phosphate, prune powder, calcium carbonate, sodium caseinate, sea salt, soy lecithin, vitamins and minerals.

Does Usana Nutrimeal work?

There’s no solid science supporting the weight-loss claims from Usana Nutrimeal. We found some research showing the effectiveness of protein, but the info doesn’t point toward this formula.

How much does Usana Nutrimeal cost?

A bag of Usana Nutrimeal costs $35.  Using as directed, you’ll spend nearly $200 a month on this supplement.

How should I take Usana Nutrimeal?

Mix three scoops of powder with 10 to 12 ounces of water. Each bag contains nine servings and lasts 45 days.

Where can I buy Usana Nutrimeal?

Usana Nutrimeal can be purchased using their Official Site.

Is Usana Nutrimeal gluten-free?

Yes, Usana Nutrimeal is gluten free.

Is this a low-glycemic option with Usana Nutrimeal?

Yes, there is a low-glycemic option for Usana Nutrimeal.

Does Usana Nutrimeal come with a guarantee?

Usana comes with a 30-day money-back guarantee for retail customers.

Is Usana an MLM company?

Yes, Usana is a multi-level marketing company or MLM. The company employs sellers who then promote other sellers to increase personal revenue.

22 Usana Nutrimeal Reviews

  • Cherrie

    it works a lot for me! i used it last 2013,from 110kg to 58kg imagine how i lose weight because of usana nutrimeal. this product turns back my menstrual flow and because of that i was able to get pregnant. we’ve waited our daughter for almost 5 years, now she’s 2 years old. thanks a lot to usana nutrimeal 🙂

    • Vilma

      Wow very nice

    • Jenevie Cacayorin

      Wow what a great story!

  • Your Name

    My mom uses it and she said she lost 10lbs with it

  • Your Name

    its super yummy especially the dutch chocolate when you blend them 🙂 sometimes i might even crave for them

    • Montana (Editor)

      Hello. Thanks for the comment! Another product you might like is Dietspotlight Burn, especially because of its clinically researched ingredients.

  • Usana Nutrimeal
    Elsa (Verified Purchase)

    Honestly speaking I did the reset for 5 days I lose 10lb then I continue the transformed phase and I notice my body little by little becoming tone and I still continue my maintain phase I used nutrimeal as my breakfast. Thank you USANA

    • Liliana

      In how many days u lost weight? (Elsa?)

  • I love the Dutch Chocolate
    Melai (Verified Purchase)

    I love the Dutch Chocolate especially if you use the blender. I use 1.5 to 2 scoops in the Oster personal blender. It is yummy and no sugar cravings afterwards. Keep me full for hours.

  • Nutritionist Comment.
    Dale Folland (Verified Purchase)

    Over the past 17 years as a Nutritionist, I have used real food, exercise plus a variety of different meal replacements, one of which is USANA Nutrimeal and the RESET program. Thousands of people have had positive results and it’s been instrumental with their improved health, weight loss and blood work. I would recommend reviewing ethical sites from reputable professionals that have nothing to sell. Then make your choice with a bit of common sense involved and before starting anything, seek the advice from a professional. You’ll save hundreds of dollars and get faster results. Good Luck

    • Zee

      Very well said Dale Folland. In order for a person or critic to give unbiased opinion, the person must not be involved in the industry selling another product as a competitor.

  • not as thick as it shows
    Claudia Hill (Verified Purchase)

    I like the USANA Nutrimeal Shake compared to other brands. It’s not as thick and gritty as some of them can be. Strawberry is my favorite.

  • Ulcer For Digestive System
    Priscilla Wallace

    I had previously had an ulcer and the ulcer symptoms are reoccurring! I did foo the cleanse a few weeks ago with usa ma! Could that have been too harsh for my digestive system?

  • My costumers bought this product

    The taste is some good only in strawberries and chocolate flavor. In vanilla is not good. This product is so very expensibe and you cannot see results because it has soya and sugar. The worst part the product says gluten free and it is not true.In Mexico and Colombia only rich costumers can buy this product because the price is more than in the US. Also the soya is not organic they use Monsanto product and they did not specified in the ingredients. My costumers bought this product one time but they dont do this more because the feel equal.

  • Sugar

    19 grams of sugar in one serving? Overpriced AND unhealthy. And in the reset program you take 3 shakes and the bars which averages around 80 grams of sugar a day! I would get so fat and bloated that way. A junky shake with a slew of cheap ingredients and fillers. Check out biotrust protein instead, or any good quality 0 sugar whey at the health food store, not this garbage.

    • HandsomeJames

      Agree its sugar content is not healthy for someone who is sugar free – i just dont know why these MLM companies claiming to have healthier products shove this amount of sugar content in their products – makes it unhealthy – pays to read the labels

  • How long does one have to wait after a meal to take the meal replacement?
    Smruti (Verified Purchase)

    Hi, i am using nutrimeal to replace only 1 meal(Dinner)as i finish work at 9 and don’t reach home before 9:45 i cant eat a lot just before sleeping so i replace dinner with the nutrimeal. During the day i eat properly breakfast and lunch. My question is how long does one have to wait after a meal to take the meal replacement. I eat lunch at 2. It has worked in the past but i was exercising a lot and, now i don’t exercise much as i am injured. Only endurance training 2-3 times a week.
    Thank you

    • Anonymus

      Hi.. You need to waite 2 or 3 hours

    • lorenzo

      normally you take one in the morning one afternoon, and one at night. you normally take it when you normally eat your meals, basically at the time you normally eat there is where you should eat it. Also you also can do a morning snack like a brunch and one afternoon snack, normally when you are hungry, you can eat almonds, avocado, quinoa, boiled eggs, tuna

  • This is quite embarrassing.
    brenda (Verified Purchase)

    hello this is quite embarrassing, but I have been using the strawberry meal replacement, and sometimes mix it up in a blender with fruit, blueberries, strawberrys, however I have absolutely horrible gas, is there anything I can do that will stop this

    • sarah k

      Possibly you are lactose and tolerant from the whey, or you’re having a reaction to another ingredient. I would avoid eating that product and see if you can identify which ingredient is causing you discomfort

    • said

      Hi Brenda,my step mum had horrible Gas problems like you ,she started taking the last 2 months Usana Probiotic,it is realy helped her that problem is disappeiring . it might help you