Fat Blaster Review - Does This Metabolism Booster Work? Are side effects and customer complaints deal breakers?
It’s been a long journey but I feel I’m now qualified to advise you on whether or not to take Fat Blaster. We took a comprehensive look at side effects, ingredients, scientific research and overall customer service. Furthermore, we examined plenty of dieter comments and user experiences from around the web. Finally, we compressed all of the data we collected to give you the bottom line.
What is Fat Blaster?
To start, Fat Blaster is metabolism booster. The ingredients are paullinia cupana (guarana) 500mg , caffeine 22.5mg, citrus aurantium (bitter orange) 750mg , zingiber officinale (ginger) 150mg, Korean ginseng (panax ginseng) 250mg, camellia sinensis (green tea) 100mg, psyllium husk 250mg, chromium 6.2mcg. Supposedly it promotes weight-loss by supporting carbohydrate and fat metabolism, thyroid function and boosting energy levels. The directions state to take one to two tablets, three times daily. The company recommends not using more than eight per day.
Fat Blaster has been available since at least 2008. The company behind it is Naturopathica, an supplement manufacturer based in Australia. This one’s sold through the official website. We like that we found some positive comments and that it contains a few natural ingredients, but read on…
Side Effects – “Negative or Positive?”
The first concern we had was with Fat Blaster side effects. “This supplement contains citrus aurantium, which has synephrine in it,” said our Research Editor. “This stimulant works in a similar manner to ephedra, a banned ingredient. Therefore, use may lead to adverse reactions.” 
“I’ve been taking these for a few days now and ever since the first day of taking them I’ve felt nauseous, crampy, tired and have bad diarrhea,” said one user.
“Tried for 4 days – felt sick, migraines  and then finally on the last day of use, day 4 – fainted and ended up in bed for the day with migraine of my life,” another customer commented.
After examining Fat Blaster reviews, we found that side effects are rare.
“Feeling a bit better. I read that they have an antioxidant effect ,” said a dieter.
Customer Complaints – “Too Many?”
There are Fat Blaster reviews that aren’t exactly positive. “It did not work. I tried it for 2 weeks and no results,” said a customer.
“Despite walking each morning for 1 hour and cutting down on food intake and taking the maximum dose as per the instructions, I have not lost any weight,” stated another.
However, we located Fat Blaster reviews showing people have noticed results.
“It caused gastric emptying.  I felt lighter after about two weeks,” reported a dieter.
“Assisted weight loss, (mostly water weight at this point but it all helps), decreased appetite and reduction in sugar cravings,” commented another.
Our intensive research has revealed that if there’s any concerns relating to a weight-loss supplement, like being associated with negative customer comments, the chances of long-term success are low. If dieters aren’t pleased with Fat Blaster, why are they wasting their money?
What About Actual Science?
From what we could gather, there is no solid science that backs the weight-loss claims made by Fat Blaster tablets. This is too bad, because we at DietSpotlight need to see some real research behind the diet product. While it does contain some stimulants and fiber, there is no real proof that it’s any more effective than other formulas. It’s also an issue that there are no studies, considering green tea could boost metabolic rate.  There are concerns relating to the ingredient list, considering the combination of citrus aurantium and caffeine could potentially lead to adverse reactions. 
The Bottom Line – Does Fat Blaster Work?
Is Fat Blaster the right weight-loss supplement for you? Well, we like that it contains some natural ingredients  and seems affordable. But, we’re hesitant about this one because there’s no clinical studies used to support the claims. Also, we’re concerned about the negative comments and reports from users about negative side effects.
If you’d like to get rid of more weight, we suggest you try a product that is made with tested and proven ingredients strongly connected with weight-loss. Look for a supplement that’s backed by amazing customer testimonials.
Among the best products we’ve seen this year is one called Leptigen. Its formula is a potent blend of four key ingredients, which have been shown with clinical testing to help accelerate fat loss and increase metabolism. We can’t pinpoint many discussions of harmful side effects and customer comments posted online indicate people are seeing excellent results. This one gives you everything you should be looking for in one supplement.
The makers of Leptigen are so sure about their product they’re offering a Special Trial Offer, which is a positive sign. You literally have nothing to lose but those extra pounds you’re fighting!
Previous Fat Blaster Review (Updated September 20, 2012):
What You Should Know
Fat Blaster is a dietary supplement that is claimed to burn off unwanted fat, boost the metabolism, curb hunger and convert carbohydrates into energy. Alongside Nutrisystem covers the basics of a diet plan to burn off unwanted fat by focusing on portion control, a balanced nutrition and frequent intake of food. This diet product comes in the form of a tablet and is intended to be taken with a full glass of water. Fat Blaster is claimed to be Ephedra-free and caffeine-free. It appears that this diet product is suitable for both men and women. Fat Blaster sells for $59.95 per 120-tablet container. This diet supplement does not seem to encourage a specific diet plan or fitness regimen.
It doesn't appear that Fat Blaster offers an official website. While this diet pill can be purchased online, there do not appear to be customer testimonials or free trial samples offered of Fat Blaster. This dietary supplement is sold with a 30-day money-back guarantee. Fat Blaster is claimed to have no "serious side effects." Like many weight reduction supplements, Fat Blaster is directed to be taken daily.
List of Ingredients
There are a few key active ingredients found in Fat Blaster such as Citrus Aurantium or bitter orange (boosts the metabolism and assists with the fat burning process), hydroxycitric Acid or HCA, which comes from Garcinia Cambogia fruit (prevents new fat cells from forming and turns carbohydrates into energy as opposed to fat) and Hoodia Gordonii (suppresses appetite). Garcinia Cambogia can also help with weight loss as it attacks fat storage and help fight hunger.
Additional ingredients found in Fat Blaster are vegetable stearate and stearic acid.
Fat Blaster is a diet pill that comes in the form of a tablet and is marketed toward both men and women. Alternate diet pills recommended for men and women is Hydroxycut which acts as a fat burner to boost the metabolism and endurance to promote weight loss. This weight loss supplement aims to convert carbohydrates into energy, increase the user's metabolism, suppress hunger and burn away body fat cells. Some of the primary components offered in Fat Blaster are Citrus Aurantium (boosts the metabolism and assists with the fat burning process), Chromium Chelate (normalizes blood sugar levels) hydroxycitric Acid, which comes from Garcinia Cambogia fruit (prevents new fat cells from forming and turns carbohydrates into energy as opposed to fat) and Hoodia Gordonii (suppresses appetite). Fat Blaster is sold online for $59.95 per 120 tablets.
- Fat Blaster is caffeine-free and sugar-free.
- Fat Blaster can be conveniently purchased online.
- Fat Blaster comes in an easy-to-manage tablet form.
- Fat Blaster is sold with a 30-day money-back guarantee.
- There doesn't appear to be a great deal of clinical evidence offered supporting the effectiveness of Fat Blaster as a weight loss drug.
- There are no user testimonials offered on Fat Blaster.
- There is no free trial sample of Fat Blaster offered to new consumers.
- Some ingredients found in Fat Blaster may not be suitable for some individuals.
- Potential side effects are not clear in regards to Fat Blaster.
Although Fat Blaster makes a lot of promises about what it can deliver, this diet supplement fails to encourage healthy eating habits and a regular fitness regimen. On the bright side, Fat Blaster does offer a 30-day money-back guarantee, but unfortunately this diet pill doesn't provide potential consumers with customer testimonials or before and after pictures. In the end, it's a prudent idea to consult your doctor before taking a diet pill such as Fat Blaster.
Fat Blaster Questions & Answers:
We boiled down hundreds of user comments about Fat Blaster into this helpful FAQ.
What are the side effects of Fat Blast?
Fat Blaster , minus the -er, side effects mentioned in some customer reviews include headache, upset stomach, diarrhea, sleeplessness, jitteriness and anxiety.
What are the ingredients in Fat Blaster?
Does Fat Blaster work?
There’s no clinical research showing that Fat Blaster actually works. We’ve found solid science backing the effectiveness green tea, chromium and psyllium husk, but the results aren’t linked to this supplement.
How much does Fat Blaster cost?
Fat Blaster costs $39.95 for 60 capsules. Each bottle lasts between 10 and 20 days.
How should I take Fat Blaster?
You should take one to two Fat Blast capsules three times per day, 30 minutes before fitness or meals. The company recommends not exceeding eight pills per day.
Can I take Fat Blaster if I have a health condition?
Women who are pregnant or nursing, those with health conditions, anyone taking prescription medications or under 18 years of age should contact a healthcare provider prior to using any weight-loss supplement, including Fat Blaster.
What do users like about Fat Blast?
Based on reviews, some users like the low price of Fat Blaster and the slight boost in energy.
What do users NOT like about Fat Blaster?
Some users didn’t like the negative side effects from Fat Blaster.
How do I contact the Fat Blaster customer service department?
You can contact the Fat Blast customer service department by calling a representative at +61 2 9997 0355, emailing an agent at email@example.com or writing correspondence to NaturoPathica 18 Jubilee Ave. Warriewood NSW 2102.
Can I contact Fat Blaster through social media?
What are the stimulants in Fat Blaster?
The stimulants in Fat Blaster are guarana, citrus aurantium, ginseng and green tea.
Is there any caffeine in Fat Blast?
Yes, there is 24.1mg of caffeine per serving in Fat Blaster.
Will I need to diet and exercise with Fat Blaster?
No, you don’t need to diet and exercise with Fat Blaster, but the company recommends adding fitness and eating healthy to better results.
Does Fat Blast come with a guarantee?
There’s no mention on the official website about a guarantee on Fat Blaster.
Do you know of any special deals or discounts on Fat Blaster?
There are special deals and discounts on Fat Blaster. If you sign up for the newsletter, you’ll receive $15 off the purchase price.
Fat Blaster User Tips:
7 Top User Tips
Over the years, we’ve seen that Fat Blaster users are eager to share their experiences with the world. After analyzing thousands of comments and reviews, we put together these tips to help you learn more about the product.
“The directions say you can take up 8 a day but that’s WAY too many. I started with 2 with each meal and had to scale back to 1 with each. ” Belinda
“I didn’t see any results at first other than I felt like I had more energy. It took a few weeks to see any other results so you have to give it time.” Jessica
“DO NOT take these with dinner. The package says it’s ok to take with all meals but I couldn’t sleep if I took any with dinner.” Marcy
“I use it with the FatBlaster Magnet because it wasn’t working very well on its own.” Lydia
“This isn’t a miracle pill and you do have to change the way you eat and/or increase your physical activity if you want impressive results.” Mark
“I had pretty decent results for the first couple of months but then nothing. I have to cycle on 2 off 1 or it just stops working altogether.” Kelly
“I know some people couldn’t take the maximum dose but that’s the only way I saw results. 3 with breakfast 3 with lunch and 2 with dinner was the magic ratio for me.” Zack
Fat Blaster Scientific Abstracts:
Tissue and plasma concentrations of amiodarone and its primary metabolite (mono-N-desethylamiodarone) were observed, measured and analyzed. A substantial decrease in the peak plasma concentration (73.2%) and systemic exposure (57.8%) to amiodarone had been discovered in rats that were treated with Paullinia cupana (Guarana) and amiodarone. A reduction of tissue concentrations was also found. In conclusion, an herb-drug interaction between guarana extract and amiodarone was reported for the first time, indicating a strong reduction on amiodarone bioavailability in rats. 
There is very little evidence stating that products containing citrus aurantium are effective as a weight-loss tool. Synephrine has lipolytic-type effects on the human fat cell, but only at high doses. Octopamine does not contain any lipolytic effect on humans. 
Raw ginger had a significant effect in the decrease of serum glucose, triacylglycerol and cholesterol levels in diabetic rats at doses of 500 mg/kg. The treatments of ginger had also reduced urine protein levels. Additionally, diabetic rats who were treated with ginger had sustained initial weights during the period in which they were treated. It was found that ginger could be of superb value in the management of diabetic complications in human patients. 
Green Tea Leaf
Catechins in the green tea had significantly reduced body weight and maintained the weight following a period of weight-loss (microcirc=-1.31 kg; P<0.001). Slowing of this effect due to high caffeine consumption (>300 mg per day) had not succeeded in reaching any significance (microcirc=-0.27 kg high intake and microcirc=-1.60 kg for low intake; P=0.09). Catechins had a minor positive effect on weight-loss and weight management, suggesting habitual caffeine consumption could be a moderator. 
Results were observed from doses of chromium picolinate (1000 µg, 200 µg, 400 µg, 500 µg,) which were pooled and found that study subjects had lost approximately 1kg of body weight more than other subjects who had been given placebo. There was a lack of significant evidence pointing to weight-loss effects increasing with an increasing dose of chromium picolinate. There had been only nine studies completed who had given any reports of adverse effects so determining the safety of chromium picolinate was inconclusive. The length of these studies was short, so it is hard to determine any long-term effects associated with the supplementation. In conclusion, the overall quality of the data shown was deemed insufficient to assess the potential of the supplement with proper adequacy on obese and overweight adults. 
- 1. Herb-Drug Interaction of Paullinia cupana (Guarana) Seed Extract on the Pharmacokinetics of Amiodarone in Rats (2012). Evidence-Based Complimentary and Alternative Medicine. November 6, 2016.
- 2. Citrus aurantium, an ingredient of dietary supplements marketed for weight loss: current status of clinical and basic research (2004). Experimental Biology and Medicine. November 6, 2016.
- 3. Anti-diabetic and hypolipidaemic properties of ginger (Zingiber officinale) in streptozotocin-induced diabetic rats (2006). The British Journal of Nutrition. November 6, 2016.
- 4. The effects of green tea on weight loss and weight maintenance: a meta-analysis (2009). International Journal of Obesity. November 6, 2016.
- 5. Chromium picolinate supplementation for overweight or obese people (2012). U.S. National Library of Medicine. November 6, 2016.
Fat Blaster Side Effects:
The Fat Blaster metabolism booster purports to help with weight-loss. Many people have reported negative side effects resulting from use of this product. Consider potential risks before making a purchase decision
Having a headache is very painful and uncomfortable. Your head feels heavy and is subject to a persistent tension. This pain may be focused in one area or it may cover your whole head. Migraine headaches can really take you out. The pain becomes so intense you’re unable to go about your regular activities. If a headache gets really serious, you might also begin to feel dizzy or light-headed. 
What causes headaches?
The most common causes of daily headaches are hunger, thirst, stress, and not getting enough sleep. A headache may also be indicative of an underlying condition. Illnesses known to cause headaches include high blood pressure, stroke, glaucoma, brain aneurysm, and concussion.
Nausea is when you feel like you have to throw up. It’s a feeling of sickness that affects your stomach. Your appetite for food is gone. Often, nausea provokes mild contracts in abdomen. That’s your stomach trying to empty itself out.
What causes nausea?
Sometimes, nausea is simply the result of being exposed to a foul sensation. If you taste, smell, or see something disgusting or distasteful, that can be enough to make you nauseous even if you’re otherwise healthy. Nausea may also be a symptom of food poisoning, gallbladder disease, and ulcers. You may be suffering from a stomach virus or bacteria. In rare, instances, you may be infected with a parasite.
Dizziness is a feeling of weakness and light-headedness. It’s a sensation of being on the verge of fainting. Your balance is impaired and you feel like you’re going to black-out. Dizziness is dangerous because there’s a risk you will fall over, provoking bodily injuries.
What causes dizziness?
Dizziness may be due to a sudden drop in your blood pressure. You may also be suffering from hypoglycemia, or low blood sugar. Other causes of dizziness are motion sickness, anxiety, and dehydration. 
Not being able to sleep well really affects your mind. Throughout the day you feel tired. You’re unable to focus or concentrate. At night, you toss and turn. Either you can’t fall asleep or you have a hard time staying asleep.
What causes sleeplessness?
Excessive caffeine use may be keeping you from sleeping properly. You may also be eating too late in the evening. Watching TV or using a smartphone right before bed makes it harder to fall asleep. Conditions that lead to sleeplessness include asthma, arthritis, and certain neurological disorders. Fat Blaster has many cases of side effects. But everyone reacts differently to supplements. Talk with your doctor about using this product.
Fat Blaster is a weight-loss supplement from Australia. The formula is a little bit all over the place with multiple stimulants, fiber, vitamins and minerals. The website says the company won an award from the Australian Journal of Pharmacy. If they won based on having a formula backed by science, we'd like to see the research.
Fat Blaster Ingredients and Supplement Facts
Serving Per Container: 60
|Amount per Serving||% DV|
|Guarana Seed (equiv. to 22.5mg caffeine)||500mg||*|
|Green Tea Leaf||100mg||*|
|Psyllium Husk Powder||250mg||*|
Other Ingredients: None
We looked into the Fat Blaster ingredients to give you the details you need.
A favorite ingredient in weight-loss supplements, guarana seed contains a high concentration of caffeine. It’s used in weight-loss supplement to help boost energy.
What is it Supposed to Do?
Guarana has been known to treat chronic fatigue syndrome and can even prevent malaria. It has also been used to increase sexual desire and as an astringent. Most commonly, it’s employed in supplements aiding with weight loss because of the stimulant properties, which can help enhance athletic performance and reduce fatigue.
More commonly known as ginger, Zingiber officinale has been used as a spice and in medicine for many years. It’s used to help treat motion sickness it’s the most used condiment in the world.
What is it Supposed to Do?
Zingiber Officinale contains gingerol, which provides therapeutic benefits. It’s a very potent antioxidant and anti-inflammatory agent with plenty of clinical studies to back up the many benefits. Ginger has been shown to help with indigestion, nausea, bacterial infections, fungal infections, pain and even aid weight-loss.
A plant found in Korea, eastern Siberia, and northeastern China; Panax ginseng is a root used to make medicine. Chinese medicine uses it for its preventative properties.
What is it Supposed to Do?
Many health benefits are believed to come from the regular use of Panax ginseng. It has been shown to improve cognitive performance, help manages diabetes, treat erectile dysfunction and treat some conditions, such as fever, colds or the flu.
Many studies have been published about Panax ginseng root. One study tested the toxicology of Panax ginseng when administered to humans. It showed that the herb is safe, tolerable and doesn’t have a noticeable toxic effect on the human body. 
Green Tea Leaf
One of the most widely consumed beverages in the world is made from green tea leaf. Camellia Sinensis plant leaves have not started the oxidation process or withered; they can be used to make green tea.
What is it Supposed to Do?
Green tea health benefits are due to the high concentration of antioxidants found in the leaves. It has been shown to help improve overall health, along with improving brain function, helps with burning fat, improving physical performance, increasing the metabolic rate, lower the risk of cancer and even reduce the risk of cardiovascular disease. There are several studies showing the many health benefits of green tea leaf.
Thiamin is also known as vitamin B1 or thiamine. This vitamin helps the body use carbohydrates as energy, and it’s essential to glucose metabolism.
What is it Supposed to Do?
Thiamin helps to break down carbohydrates consumed through food and use them for energy. It also plays a role in improving the nervous system and the cardiovascular function of the body.
An essential vitamin for health, Vitamin B12 is also called cobalamin. It’s a water-soluble vitamin providing support for the nervous system, the brain and the formation of red blood cells.
What is it Supposed to Do?
Vitamin B12 has been tied to energy through different supplements and energy drinks. This is due to the ability this vitamin has to help prevent megaloblastic anemia, which makes people weak and tired.
Many studies have been done on how vitamin B12 aids the body. Many studies have shown that the vitamin can help produce energy. The vitamin has also been investigated in the prevention of dementia.  However, most of the studies looking into the benefits of vitamin B12 for the prevention of dementia have not shown results just yet.
We are all about limiting the risk of side effects when it comes to trying new weight loss products. One supplement we’ve been noticing, in particular, Leptigen, has four salient ingredients proven in studies to burn fat, boost energy levels and ignite the metabolism.
- 1. Safety and Tolerability of Panax ginseng Root Extract: A Randomized, Placebo-Controlled, Clinical Trial in Healthy (2012). National Center for Biotechnology Information. December 22, 2016.
- 2. B-vitamins and prevention of dementia. (2008). National Center for Biotechnology Information. December 22, 2016.