Go Cleanse claims you’ll lose more weight in four days than you would in four to six weeks on a traditional diet. Additionally, they claim the coaching services improve results for up to 50% of people. Considering current research points to healthy weight loss is around one to two pounds per week, our research team wanted to understand the effectiveness of the Go Cleanse protocol fully.
We first picked apart the ingredients, then focused on the potential side effects, and finally sought to find research supporting the claims. The bottom line is where you get the facts.
Go Cleanse is a deep cleansing and fat burning system. The information relating to the program is vague at best, only offering insight into the cleanse schedule. There are information and program features, but no research or evidence to support the claims.
The official Go Cleanse website continually writes about toxins in the body, going so far as saying, “the human body is not equipped to deal with these toxins.” According to physicians at Rush University Medical Center, “your body can actually get rid of ‘toxins’ on its own.”
Additionally, “Cleanses and detox products do nothing to remove toxic substances. A ‘detoxifying’ cleanser [is] not pulling toxins out of your bloodstream…that’s a mischaracterization.”
Supposedly, Go Cleanse uses Isagenix products. But our research team picked apart the official Isagenix website, and there’s no mention of Go Cleanse, the Go Cleanse diet, or weight-loss protocol.
As a matter of fact, we didn’t even find a list of ingredients for the Go Cleanse program. What we do know, however, is that experts aren’t sold on the idea of using cleansing, detoxing, or natural laxatives like aloe vera for weight loss.
National Institutes of Health – There’s even indication that “some detoxification programs can be unsafe and falsely advertised, which is exactly what we felt when we read some of Go Cleanse’s claims. Like losing the same amount of weight in 5 days as you would in 4 weeks.
American Journal of Public Health – “Use of… laxatives for weight loss can be dangerous and may be a warning sign that warrants counseling and evaluation for the presence of or risk of developing an eating disorder.”
How to Contact Go Cleanse Customer Service
Reach out to a representative via the contact form on the official website or you can:
The official website doesn’t provide any scientific-based evidence supporting the claims. There are only statements and anecdotes to the effectiveness of Go Cleanse ingredients.
How Does Go Cleanse Work?
There is no scientific evidence supporting Go Cleanse for weight loss. Our research team found the exact opposite relating to the effectiveness of detox programs in part via research published in the Journal of Negative & No Positive Results.
Go Cleanse Benefits
Claimed benefits of Go Cleanse include:
Reduced caloric intake
Increased nutrient intake
Go Cleanse Side Effects
While the company doesn’t list any side effects for their program, the side effects associated with detox regimens include:
Rapid weight loss
Weight regain after cleanse
Go Cleanse Pricing
Go Cleanse is available in two different cleanse; the 11-day cleanse, and the 30-day cleanse.
11-Day Cleanse – $187
30-Day Cleanse – $363
What Users Are Saying
“Great product, on day five of my cleanse and I have lost 13 pounds and have tones of energy. wife has lost 14 and is feeling great.”
“The “coach” was a joke, all we got for instructions (other than what we looked up online prior to trying this) were obviously form letters with general directions and when asked for clarification she didn’t want to give via email but kept insisting I call even though I told her I didn’t have the time nor the desire to talk on the phone. It seemed a little sketchy like she didn’t want to give advise in writing.”
“It’s a healthy program with personal coaching.”
The Bottom Line on Go Cleanse
So, what did we find as we scoured this one top to bottom? Our look into Go Cleanse left us with a firm conclusion. We like that the supplement is developed by a company with many years in the business and some customers report seeing good results. Still, we have reservations about a product that costs far more than the competition and comes with the risk of side effects, as reported by users. We’re also concerned that some distributors are selling Isagenix shakes as Go Cleanse.
What happens when you want to lose weight and keep it off, only to find you don’t have the support you need to make that happen? The result is yo-yo dieting – something that’s proven to leave you weighing more than you did when you started. We need something different, and we found it in a weight-loss app.
Among the best weight-loss products we’ve seen is Noom. This app, unlike so many others, is clinically proven with real human studies. You get access to human coaching, personalized meal plans, exercise tracking, and, of course, clinical proof the app works.
Dietspotlight readers get access to a free trial offer of Noom so they can see just what a proven app has to offer.
Go Cleanse side effects may include dizziness, abdominal discomfort, lightheadedness, bloating, headache and stomachache, as reported by some dieters.
What are the ingredients in Go Cleanse?
Go Cleanse ingredients are Whey Protein, Amino Acids, Lactase, Protease Enzymes, Lucien, Cysteine, Aloe Vera Leaf, Ashwagandha Root, Yellowdock, Burdock Root, Vitamins and Minerals.
Does Go Cleanse work?
There is not enough solid science provided to support the “cleansing” and weight-loss claims made about Go Cleanse. Furthermore, the complete list of ingredients is not provided, which makes it difficult to determine how effective this product is.
How much does Go cost?
The cost of Go Cleanse is $187 for the 11-Day System and $363 for the 30-Day System.
How should I take Go Cleanse?
You alternate cleanse days and shake days. On shake days, you drink one Go Cleanse Shake for breakfast and a second shake for dinner. Your lunch should only be 400-600 calories. On cleanse days, you take the Aloe Vera-Based Cleanse four times a day. It’s also important to drink plenty of water and eat the Whey Protein Mini Snacks. The Super Vitamins are also taken in the morning and afternoon.