Updated: 02/18/2018

Go Cleanse Review - 9 Things You Need to Know


It’s been a long journey, but I feel I am now qualified to advise you on whether or not to take Go Cleanse. We decided to dive deep into the ingredients, side effects, and clinical research. We used hundreds of consumer comments and reviews to round everything out. Then, we refined and condensed the facts to give you the info you need.

Go Cleanse can be purchased through Amazon.

Go Cleanse Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Go Cleanse?

Go Cleanse is an educational coaching service that guides people through the process of cleansing. It offers both coaching sessions and food products to clients following the eleven day or thirty day plan. The plans are designed to help people eliminate toxins and shed the weight of up to two month’s worth of dieting.

Cleansing has been on the rise over the last few decades as the discovery of toxins in the body has been linked to both obesity and chronic diseases like diabetes. In fact some scientists have bluntly stated that “toxins are an invisible, unappreciated cause of obesity and diabetes”.

Some health experts claim that toxins can be eliminated through clean eating and by adopting certain herbal remedies. The Go Cleanse service package employs both to help users get slimmer and healthier. [1]

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What’s Included With Go Cleanse?

In addition to coaching services, Go Cleanse offers a specialized cleanse drink, clean snacks, and meal replacement shakes. The plan offers educational and fully guided coaching sessions along with detailed meal plans for users to follow.

According to the company, coaching can improve results by up to 50% and minimizes any risks that are associated with dieting and cleansing. They also claim to have helped over 100,000 people detox and lose weight since 2006.

Go Cleanse Ingredients

Go Cleanse products use a unique set of ingredients including:

Go Cleanse claims that the whey protein produced in New Zealand is free of herbicides and pesticides and does not add any toxins to the body. This makes it ideal for detox meal replacement shakes and snacks. These shakes include the enzymes lactase and protease and the amino acids leucine and cysteine.

Lactase helps the body break down and digest milk products, while protease contributes to the efficient breakdown of proteins in the body. The branched-chain amino acid leucine is included to help users increase their lean muscle mass, while cysteine improves antioxidants in the body.

The Aloe Vera included in the detox formula is known to ease inflammation and aid in weight loss and fat reduction in those who are overweight or obese. Super Vitamins complement the shake, snack, and detox formula to provide additional vitamins and minerals for optimum health. [2] [3] [4] [5] [6]

How Does Go Cleanse Work?

Since cleansing can be tricky and even risky, the people at Go Cleanse offer comprehensive and educational coaching packages for free to users who purchase the diet plan. On ‘shake days’, users drink one shake for breakfast, eat a self-provided healthy lunch of up to 600 calories, and drink another shake for dinner. On ‘cleanse days’, users drink the aloe vera detox drink four times throughout the day with intermittent snacking.

The snacks are limited to whey protein mini snacks, the same whey protein that comes from New Zealand and is included in the shakes. During cleanse days, users should also take one Super Vitamin in the morning and another in the afternoon to boost nutrition. Users are supposed to see a dramatic change in weight within four days of starting the program.

What are the Go Cleanse Benfits?

The Go Cleanse benfits, include:

  • Reduced caloric intake
  • Increased nutrient intake
  • Professional guidance

The reduced calories consumed in this detox plan make it easier for users to lose weight. Users can also benefit from the increase in vitamins through the provided shakes, drinks, snacks, and Super Vitamins. Finally, experienced guidance can help users through the sometimes painful process of cleansing on a mostly liquid diet.

Are There Any Go Cleanse Side Effects?

While the company doesn’t list any side effects for their program, the side effects associated with detox regimens include:

  • Hunger
  • Fatigue
  • Rapid weight loss
  • Diarrhea

Companies often promote “rapid weight loss” as a good thing. On the contrary, losing weight too quickly is unhealthy and can lead to gallstones, hair loss, malnutrition, and dangerous imbalances. [7] [8]

Cost of Go Cleanse

The company offers an 11 day cleanse plan for $187 and a 30 day plan for $363. They also offer a money back guarantee, promising customers a refund if they’re not happy with their results. Upon checkout, users can choose between three shake flavors: strawberry, vanilla, and chocolate.

Final Thoughts on Go Cleanse

Despite the claims, Go Cleanse may not be the healthiest program for losing weight, and it may not be an effective way to eliminate toxins from the body. Whey protein, vitamins, and Aloe Vera are not exclusively used for cleansing even though they may help users boost their nutrition intake. Speaking with a real doctor about cleansing and detoxing and getting their approval is recommended before going forward with one of these Go Cleanse plans.

The Bottom Line – Does Go Cleanse Work?

So, what did we find as we scoured this one top to bottom? Our look into Go Cleanse left us with a firm conclusion. We like that the supplement is developed by a company with many years in the business and some customers report seeing good results, but we have reservations about a product that costs far more than the competition and comes with the risk of side effects, as reported by users. We’re also concerned that some distributors are selling Isagenix shakes as Go Cleanse.

If this is your time to lose weight, we suggest going with a product with scientifically tested ingredients shown to work and an affordable price.

Among the best products we’ve seen this year is a supplement called Burn HD. It’s made up of four ingredients with clinical research behind them showing they help boost metabolism and kill hunger. There’s also the fact that testimonials all over the internet are talking about impressive results.

Also, the people behind the product are so confident that you’ll love the supplement that they’re offering a 2-Week Sample, which is a positive sign.

Learn More About Burn HD »
Go Cleanse Review
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Go Cleanse

What are the side effects of Go Cleanse?

Go Cleanse, possible side effects may include dizziness, abdominal discomfort, lightheadedness, bloating, headache and stomachache, as reported by some dieters.

What are the ingredients in Go Cleanse?

Go Cleanse ingredients are Whey Protein , Amino Acids, Lactase, Protease Enzymes, Lucien, Cysteine, Aloe Vera Leaf, Ashwagandha Root, Yellowdock, Burdock Root, Vitamins and Minerals.

How do I know if Go Cleanse is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Go Cleanse work?

There is not enough solid science provided to support the “cleansing” and weight-loss claims made about Go Cleanse. Furthermore, the complete list of ingredients is not provided, which makes it difficult to determine how effective this product is.

How much does Go cost?

The cost of Go Cleanse is $187 for the 11-Day System and $363 for the 30-Day System.

How should I take Go Cleanse?

You alternate cleanse days and shake days. On shake days, you drink one Go Cleanse Shake for breakfast and a second shake for dinner. Your lunch should only be 400-600 calories . On cleanse days, you take the Aloe Vera-Based Cleanse four times a day. It’s also important to drink plenty of water and eat the Whey Protein Mini Snacks. The Super Vitamins are also taken in the morning and afternoon.

Where can I buy Go Cleanse?

Go Cleanse can be purchased through Amazon.

Will Go Cleanse leave me feeling hungry?

Some users have complained about Go Cleanse leaving them hungry.

Does Go Cleanse cause more frequent trips to the restroom?

Some customers have stated that Go Cleanse causes more frequent trips to the restroom.

If you’re looking for a way to increase your energy levels and boost your metabolism, you may want to check out Dietspotlight Burn.

Go Cleanse Ingredients

Go Cleanse is a cleansing and weight-loss program that consists of shake and cleanse days. Protein powder and snacks are part of what you pay, but you still have to supply a single meal on shake days. No food, other than "mini meal snacks" are allowed on cleanse days.

Go Cleanse Ingredients and Supplement Facts

Serving Size: Varies
Serving Per Container: Varies
Amount per Serving% DV
Whey Protein**
Aloe Vera Cleansing Drink**
Whey Protein Snacks**
Vitamin Supplement**

Other Ingredients: None

We dove into the Go Cleanse ingredients to give you the details you need.

Whey Protein

Whey Protein is the protein made as a by-product of milk, specifically cheese production.

What is it Supposed to Do?

Whey Protein can be used to treat itchy skin, allergies, or help control weight-loss in people with HIV.

Clinical Research

Research by the Nutrition & Metabolism journal states that people who were taking whey protein lost a significantly larger amount of weight compared to one who didn’t. They said, “Subjects taking Prolibra [whey protein] lost significantly more body fat and showed a greater preservation of lean muscle compared to subjects consuming the control beverage.” [1]

Amino Acids

Amino Acids are organic compounds that are essential for the body. The key elements of an Amino Acid are carbon, hydrogen, oxygen, and nitrogen.

What is it Supposed to Do?

Amino Acids can be used in the production of protein and can also help control the weight of people with anorexia.

Clinical Research

Though there isn’t much research on weight-loss from taking amino acids, research shows that if you take them when you are older, it will help maintain your muscle. The Journal of Nutrition said, “… older muscle can still mount an anabolic response to the administering of protein/amino acid, and for this reason it is possible to devise nutritional interventions to maintain and restore muscle mass in the elderly.” [2]


Lactase is an enzyme that is found in the small intestines the helps mammals break down dairy products.

What is it Supposed to Do?

Lactase is used to help lactose intolerant people digest dairy.

Clinical Research

There was not much research on Lactase and weight-loss in adults, but I found research on weight-loss with infants. Genetics Home Reference said, “If affected infants [with congenital lactase deficiency] are not given a lactose-free infant formula, they may develop severe dehydration and weight loss.”

Protease Enzymes

Protease Enzymes are enzymes that help break down proteins through the process of proteolysis.

What is it Supposed to Do?

Protease Enzymes are said to help with conditions that make it hard to digest food such as pancreatitis.


Cysteine is considered a non-essential amino acid and is found in certain meats, dairy, and a number of plants.

What is it Supposed to Do?

Cysteine is used to help anything from chest pain, to lung problems and the flu.

We look for ingredients backed by science, so we’re keeping close tabs on one called Dietspotlight Burn. Want to learn more? Click above.

Go Cleanse Scientific Abstracts

Whey Protein

In all three groups it was discovered that weight-loss was around 2.5 kg. The mean percentage of body fat had reduced with diet alone from a baseline of 27 +/- 1.8 to 25 +/- 1.3% at the 12th week. The decrease was from 26 +/- 1.7 to 18 +/- 1.1% with diet, exercise, and casein, and was 27 +/- 1.6 to 23 +/- 1.3% with whey protein, food and exercise. There was a mean fat loss of 2. 5 +/- 0.6, 7.0 +/- 2.1 and 4.2 +/- 0.9 kg within the groups. There had been no changes in the lean mass gains of the groups for only diet as opposed to gains of 4 +/- 1.4 and 2 +/- 0.7 kg in the whey and casein groups. There was a mean rise in strength for shoulder, chest and legs that were at 59 +/- 9% for casein and 29 +/- 9% for whey, which was a substantial group difference. [1]


Around the time of weaning in most mammals is when a reduction in lactase specific activities occurs. The decline typically occurs at around 2-5 years old in most humans. In a select number of people, the elevated juvenile levels of lactase specific activity continue throughout adulthood. These lactase patterns are typically regulated at the degree of gene transcription. [2]

Amino Acid

There is a large amount of paperwork building up to support a new concept of functional amino acids, which are described as the amino acids that regulate important metabolic pathways to benefit growth, health, survival, development, reproduction of organs, and lactation. Both non-essential amino acids and essential amino acids should be thought of in the classic “ideal protein” category or concept of balanced diets which magnify protein build-up and enhance health in both humans and animals. [3]

Aloe Vera

Anywhere that produces aloe vera products need the supervision of the Government to make sure the aloe products contain helpful bio-active chemicals as the manufacturers have claimed. There also needs to be some regulation regarding the safety and toxicological properties of aloe vera when it comes to food applications. The claims regarding the medicinal properties of aloe vera products should be back up by approved and authentic clinical studies. It can only be assumed that nutraceutical claims of aloe goods produced by manufacturers are plentiful. There are approved clinical evidence available, but only for decreasing LDL, raising HDL, reducing blood glucose levels, treating psoriases and genital herpes. [4]


There was a significant comparisons in weight gain between the pups who ingested cysteine-HCl (S-TPN, 0.8 mmol/kg per day) compared to the pups who suckled (P > 0.01). Hepatic DNA and protein concentrations, weight gain, and cerebral DNA and protein concrentrations in the subjects who were administered cysteine supplement were not different from those who had not received the cysteine supplement. The data had indicated that supplementation of total parenteral nutrition with cysteine has a substantial effect on glutathione synthesis, even in animals who are enzymatically capable of cysteine synthesis. [5]


Previous Go Cleanse Review (Updated June 9, 2014):

What You Should Know about Go Cleanse

Go Cleanse is a product that is advertised to clean your body and help you lose weight. The byline for the Go Cleanse website reads "nutritional cleansing for best results system." That is what you will find on their websites. You will not find much else on the sites. Information about the product is not available anywhere online. On the website you will basically see testimonies of before and after. The price of Go Cleanse is not located on the sites and you cannot find what ingredients are in it. It seems like a pyramid site. The only way you can view more about the product, supposedly, is by giving them your name and phone number. You would think they would offer that information without having your name and number. You should really be cautious of this site and their product. It seems like an overall scam.

Go Cleanse Ingredients

There are no ingredient lists available for Go Cleanse. This should signal a red flag, as anything unwilling to provide ingredients is usually up to something. Although there have been reported traces of Aloe Vera, which has been known to transform fat and carbohydrates into energy, rather than storing them in the body.

Product Features

It seems the product is a scam. There is no way to tell the price of Go Cleanse. No way of viewing the ingredients in Go Cleanse. You will browse through pages of advertisements and testimonies. The only way they say you can view more about their product is by giving them your name and phone number. Assuming they will probably call you and try to sell you all kinds of stuff since they want your phone number. Most people trying to find out about this product will not give out that type of information. If it was a legit product or a product that worked, why not put it out there for everyone to see. Why hide the ingredients, price, and how it works?

Advantages of Go Cleanse

  • Go Cleanse does have an official website.

Disadvantages of Go Cleanse

  • There is no information available on how this product works.
  • There is no information on the ingredients found in this product.
  • There is no price listed for Go Cleanse.
  • The entire site seems to be a scam.


People inquiring about this product should be alert. This product seems to be a scam. The lack of information about the product is very alarming. It seems they have something to hide. They should at least explain how it works, what it costs, and the ingredients listed in it. You cannot find that information any where online. You can however, find some testimonies of people who say it worked, but almost as soon as they quit taking it, the weight comes back, and many times, with more to go with it. Some cleanses are great for the body and will help you lose weight. There are legit products on the market for that. But this one, you should probably stay away from due to the lack of information.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

28 Go Cleanse Reviews

  • What's the cost?
    Janelle dow

    How much is the 11 day cleanse?

    • Cameron (Editor)

      Hi Janelle, the 11 day cleanse is $110 plus the cost of additional supplements.

  • I am diabetic
    Harry Golden

    need more info. I am a type 2 Diabetic

    • Cameron (Editor)

      Hello Harry! Go Cleanse may cause blood glucose levels to drop; so, it’s recommended to make sure to stay on top of monitoring your blood glucose levels and to let your physician know you are taking this product.

  • Does it includes shakes and snacks?

    For the Go Cleanse, is there a specific diet or shopping list (ie-certain vegetables, or no carbs)? Are there specific shakes to drink or meals to buy? or is it just the pills that cost so much? Or does that include shakes and snacks?

    • Cameron (Editor)

      Hello Annette. The program doesn’t offer an exact meal plan, but it does offer various shakes and supplements all for an additional fee.

      If you’re looking for a product that doesn’t have as many requirements, or things you would need to remember to do, you might want to read about Dietspotlight Burn.

  • Amy

    Just bought the cleaner 14 day
    Do I finish all the capsules?

    • Cameron (Editor)

      Hi, Amy. Any low calorie diet would greatly improve your chances of weight loss. The company doesn’t offer an accompanying meal plan. You take the capsules for as long as he program suggests, that is if you are on the 9 day plan.

  • Can you use with high blood pressure meds?
    tonia krauel

    I am over 200 lbs and wan to loose at least 70 lbs, will this product help me loose that much or at least get me started? How long can you use this product? Can you use it with high blood pressure medication?

    • Cameron (Editor)

      Hello Tonia! Even though Go Cleanse is not a long term diet plan, some ingredients in the product might interact with certain blood pressure medications. We recommend that you consult with your physician to make sure you can combine this product with your medications.

  • Janet Austin

    So I’ve never fasted in my life and I’m old. I never thought I could go a day without food. After making the commitment to a 14-day cleanse I was determined to finish strong. Surprisingly, I went four, count ‘ em four DAYS without food and I wasn’t hungry, lightheaded or as crazed as I thought I would be. As a matter of fact, I felt incredible! But the best part is I lost 12lbs in just 14 days. I love GoCleanse!!!

  • What's the cost?
    Jon Lauritzen

    What is the cost for the program if I would want to loose 20 – 30 lbs.?

    • Cameron (Editor)

      Hey, Jon. You would most likely sign up for the 30 day cleanse which runs for about $310 without the additional shakes and supplements.

      If you’re looking for a cheaper alternative, you should read up on Dietspotlight Burn; it might be within your ideal price-range.

  • sheila37209

    I need to lose 100lbs. If this is only a temporary plan, meaning once a year, that is quite expensive and probably won’t help me in the long run if I can only average 20lbs with a 30 day cleanse. What would your suggestion be for continuing to be able to lose the weight after the 30 day cleanse is complete?

    • Summer (Editor)

      Well Sheila. We believe a healthy diet and exercise program, as approved by your doctor, is a fantastic way to lose weight naturally. We also trust in supplements that have been clinically shown to aid in weight loss, like Dietspotlight Burn.

  •  Gabrielle (Verified User)

    I’ve used the 11 day program twice. It does work. I do feel better and healthier. However, I’m always hungry and cleanse days leave me light headed and dizzy. I did experience headach. I did not notice an increase in bathroom trips.

  • Nancy


  • Cameron (Editor)

    Hi, Earl, the 30 day program is 310.00 plus cost of extras for shakes, snacks etc says dieters.

  •  price for the plan
    Ed (Verified User)

    They now do have a price for the plan. There are two levels. 1. $187 for an 11 day system that replaces 26 meals with an average weight loss of 8-10lbs. 2. $363 for a 30 day system that replaces 62 meals with an average weight loss of 20-25lbs.

  • The end effect is your skin is much younger, cleaner and healthier.

    Glycolic acid is known as a genuine skin exfoliator. It eliminates the older skin, increasing skin cell renewal with the younger dermis. The end effect is your skin is much younger, cleaner and healthier.

  • Tina

    Go cleanse works! My husband and I did it last Oct. and was thrilled with the results. We lost more on our 5 day weigh in then we usually do in 3 months of dieting and my energy level was much better not to mention how mush better my joints felt. It is odd about having to give them your phone number to get any info but it is so they can explain everything and answer any questions you may have. We will be doing this cleanse once a year now!

  • Angeka

    My friend did it and lost 10 lbs in 7 days. Said it works but is costly. She is going on vacation and wanted a quick loss

  • Expensive program

    so i did call to get info on go cleanse and was given very vague information…all natural yada yada yada. you do have to take some pills but he wouldnt tell me exactly what they were. and the big part is the cost…9 day program 110.00 plus cost of extra supplements etc. then the 30 day program is 310.00 plus cost of extras for shakes, snacks etc. and to top it off when i told the guy it was really expensive he lost interest in trying to help me, whereas at first he was all about “helping” me get healthy and happy. poop on them if they really wanted top help people make it more affordable!

  • Any diabetic 2 patient taking it?

    I am a diabetic 2 and also really really lactose intolerant and I’m wondering that problems if any I would have on this plan? Anyone with one or both of my problems???

    • Cameron (Editor)

      Hi Ellen. The only issue you might with this program would be with the shakes; they might have ingredients derived from dairy. But, please make sure to consult with your primary doctor to make sure the ingredients won’t cause you any side effects.

  •  Loved the product.
    rae (Verified User)

    There is a local radio host named Puff for Hot93.5 in Pennsylvania that has used this and lost a TON of weight. He has posted his weight loss pictures and story on both their website and Facebook page. From the way he talked it is fairly expensive, but worth it.

    • jodi

      Puff has lost 120 lbs. in like 5 or 6 months, his tranformation is amazing! If you are in the PA area, they are having a go cleanse event in Harrisburg tomorrow (3/6).

  •  Go Cleanse is a great product!
    CRYSTAL (Verified User)

    Gpo Cleanse is a great produst!!! I have been using it for 9 days now and I am very happy with this product!! I have lost 17 in and 6Lbs that is pretty awesome. Yes it is expensive but think of what you spend on a daily basis in fast food. Great product sticking with it!!