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Go Cleanse Review - 9 Things You Need to Know

Go Cleanse claims you’ll lose more weight in four days than you would in four to six weeks on a traditional diet. Additionally, they claim the coaching services improve results for up to 50% of people. Considering current research points to healthy weight loss is around one to two pounds per week, our research team wanted to understand the effectiveness of the Go Cleanse protocol fully.

We first picked apart the ingredients, then focused on the potential side effects, and finally sought to find research supporting the claims. The bottom line is where you get the facts.

Go Cleanse can be purchased through their Official Site.

Go Cleanse Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is Go Cleanse?

Go Cleanse is a deep cleansing and fat burning system. The information relating to the program is vague at best, only offering insight into the cleanse schedule. There are information and program features, but no research or evidence to support the claims.

The official Go Cleanse website continually writes about toxins in the body, going so far as saying, “the human body is not equipped to deal with these toxins.” According to physicians at Rush University Medical Center, “your body can actually get rid of ‘toxins’ on its own.”

Additionally, “Cleanses and detox products do nothing to remove toxic substances. A ‘detoxifying’ cleanser [is] not pulling toxins out of your bloodstream…that’s a mischaracterization.”

Supposedly, Go Cleanse uses Isagenix products. But our research team picked apart the official Isagenix website, and there’s no mention of Go Cleanse, the Go Cleanse diet, or weight-loss protocol.

As a matter of fact, we didn’t even find a list of ingredients for the Go Cleanse program. What we do know, however, is that experts aren’t sold on the idea of using cleansing, detoxing, or natural laxatives like aloe vera for weight loss.

  • Journal of Human Nutrition and Dietetics – It looks like detox diets, though popular, haven’t been researched by the medical community for safety or efficacy in weight loss.
  • National Institutes of Health – There’s even indication that “some detoxification programs can be unsafe and falsely advertised, which is exactly what we felt when we read some of Go Cleanse’s claims. Like losing the same amount of weight in 5 days as you would in 4 weeks.
  • American Journal of Public Health – “Use of… laxatives for weight loss can be dangerous and may be a warning sign that warrants counseling and evaluation for the presence of or risk of developing an eating disorder.”

How to Contact Go Cleanse Customer Service

Reach out to a representative via the contact form on the official website or you can:

Call: 866-352-6888

Go Cleanse Competitors

10 Day Green Smoothie Cleanse
Advocare Cleanse
Arbonne 7 Day Cleanse

What’s Included With Go Cleanse?

The Go Cleanse deep cleansing and fat burning system focus on two types of days:

  • Shake Day Schedule – a natural cleansing stage where daily meals are replaced with a morning protein shake, a meal of about 500 calories for lunch, and a second shake for dinner.
  • Cleanse Day Schedule – a switch out of the above schedule with an aloe-based drink four times daily partnered with whey mini-meals, snacks, vitamins, and lots of water.

The program also offers online coaching.

Go Cleanse Customer Testimonials

Go Cleanse Ingredients

Go Cleanse ingredients include:

  • New Zealand whey protein
  • Aloe vera
  • Lactase
  • Protease
  • Leucine
  • Cysteine

The official website doesn’t provide any scientific-based evidence supporting the claims. There are only statements and anecdotes to the effectiveness of Go Cleanse ingredients.

How Does Go Cleanse Work?

There is no scientific evidence supporting Go Cleanse for weight loss. Our research team found the exact opposite relating to the effectiveness of detox programs in part via research published in the Journal of Negative & No Positive Results.


Go Cleanse Benefits

Claimed benefits of Go Cleanse include:

  • Reduced caloric intake
  • Increased nutrient intake
  • Weight loss
Side Effects

Go Cleanse Side Effects

While the company doesn’t list any side effects for their program, the side effects associated with detox regimens include:

  • Hunger
  • Fatigue
  • Rapid weight loss
  • Diarrhea
  • Weight regain after cleanse
  • Constipation

Go Cleanse Pricing

Go Cleanse is available in two different cleanse; the 11-day cleanse, and the 30-day cleanse.

  • 11-Day Cleanse – $187
  • 30-Day Cleanse – $363

What Users Are Saying

“Great product, on day five of my cleanse and I have lost 13 pounds and have tones of energy. wife has lost 14 and is feeling great.”

“The “coach” was a joke, all we got for instructions (other than what we looked up online prior to trying this) were obviously form letters with general directions and when asked for clarification she didn’t want to give via email but kept insisting I call even though I told her I didn’t have the time nor the desire to talk on the phone. It seemed a little sketchy like she didn’t want to give advise in writing.”

“It’s a healthy program with personal coaching.”

Go Cleanse Ingredients
Bottom Line

The Bottom Line on Go Cleanse

So, what did we find as we scoured this one top to bottom? Our look into Go Cleanse left us with a firm conclusion. We like that the supplement is developed by a company with many years in the business and some customers report seeing good results. Still, we have reservations about a product that costs far more than the competition and comes with the risk of side effects, as reported by users. We’re also concerned that some distributors are selling Isagenix shakes as Go Cleanse.

What happens when you want to lose weight and keep it off, only to find you don’t have the support you need to make that happen? The result is yo-yo dieting – something that’s proven to leave you weighing more than you did when you started. We need something different, and we found it in a weight-loss app.

Among the best weight-loss products we’ve seen is Noom. This app, unlike so many others, is clinically proven with real human studies. You get access to human coaching, personalized meal plans, exercise tracking, and, of course, clinical proof the app works.

Dietspotlight readers get access to a free trial offer of Noom so they can see just what a proven app has to offer.

Learn More About Noom »
Go Cleanse Review
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What are the side effects of Go Cleanse?

Go Cleanse side effects may include dizziness, abdominal discomfort, lightheadedness, bloating, headache and stomachache, as reported by some dieters.

What are the ingredients in Go Cleanse?

Go Cleanse ingredients are Whey Protein, Amino Acids, Lactase, Protease Enzymes, Lucien, Cysteine, Aloe Vera Leaf, Ashwagandha Root, Yellowdock, Burdock Root, Vitamins and Minerals.

Does Go Cleanse work?

There is not enough solid science provided to support the “cleansing” and weight-loss claims made about Go Cleanse. Furthermore, the complete list of ingredients is not provided, which makes it difficult to determine how effective this product is.

How much does Go cost?

The cost of Go Cleanse is $187 for the 11-Day System and $363 for the 30-Day System.

How should I take Go Cleanse?

You alternate cleanse days and shake days. On shake days, you drink one Go Cleanse Shake for breakfast and a second shake for dinner. Your lunch should only be 400-600 calories. On cleanse days, you take the Aloe Vera-Based Cleanse four times a day. It’s also important to drink plenty of water and eat the Whey Protein Mini Snacks. The Super Vitamins are also taken in the morning and afternoon.

Where can I buy Go Cleanse?

Go Cleanse can be purchased using their Official Site.

Will Go Cleanse leave me feeling hungry?

Some users have complained about Go Cleanse leaving them hungry.

Does Go Cleanse cause more frequent trips to the restroom?

Some customers have stated that Go Cleanse causes more frequent trips to the restroom, resulting in water weight loss.

15 Go Cleanse Reviews

  • sheila37209

    I need to lose 100lbs. If this is only a temporary plan, meaning once a year, that is quite expensive and probably won’t help me in the long run if I can only average 20lbs with a 30 day cleanse. What would your suggestion be for continuing to be able to lose the weight after the 30 day cleanse is complete?

    • Summer (Editor)

      Well Sheila. We believe a healthy diet and exercise program, as approved by your doctor, is a fantastic way to lose weight naturally. We also trust in supplements that have been clinically shown to aid in weight loss, like Dietspotlight Burn.

  • Gabrielle (Verified Purchase)

    I’ve used the 11 day program twice. It does work. I do feel better and healthier. However, I’m always hungry and cleanse days leave me light headed and dizzy. I did experience headach. I did not notice an increase in bathroom trips.

  • Nancy


  • Cameron (Editor)

    Hi, Earl, the 30 day program is 310.00 plus cost of extras for shakes, snacks etc says dieters.

  • price for the plan
    Ed (Verified Purchase)

    They now do have a price for the plan. There are two levels. 1. $187 for an 11 day system that replaces 26 meals with an average weight loss of 8-10lbs. 2. $363 for a 30 day system that replaces 62 meals with an average weight loss of 20-25lbs.

  • The end effect is your skin is much younger, cleaner and healthier.

    Glycolic acid is known as a genuine skin exfoliator. It eliminates the older skin, increasing skin cell renewal with the younger dermis. The end effect is your skin is much younger, cleaner and healthier.

  • Tina

    Go cleanse works! My husband and I did it last Oct. and was thrilled with the results. We lost more on our 5 day weigh in then we usually do in 3 months of dieting and my energy level was much better not to mention how mush better my joints felt. It is odd about having to give them your phone number to get any info but it is so they can explain everything and answer any questions you may have. We will be doing this cleanse once a year now!

  • Angeka

    My friend did it and lost 10 lbs in 7 days. Said it works but is costly. She is going on vacation and wanted a quick loss

  • Expensive program

    so i did call to get info on go cleanse and was given very vague information…all natural yada yada yada. you do have to take some pills but he wouldnt tell me exactly what they were. and the big part is the cost…9 day program 110.00 plus cost of extra supplements etc. then the 30 day program is 310.00 plus cost of extras for shakes, snacks etc. and to top it off when i told the guy it was really expensive he lost interest in trying to help me, whereas at first he was all about “helping” me get healthy and happy. poop on them if they really wanted top help people make it more affordable!

  • Any diabetic 2 patient taking it?

    I am a diabetic 2 and also really really lactose intolerant and I’m wondering that problems if any I would have on this plan? Anyone with one or both of my problems???

    • Cameron (Editor)

      Hi Ellen. The only issue you might with this program would be with the shakes; they might have ingredients derived from dairy. But, please make sure to consult with your primary doctor to make sure the ingredients won’t cause you any side effects.

  • Loved the product.
    rae (Verified Purchase)

    There is a local radio host named Puff for Hot93.5 in Pennsylvania that has used this and lost a TON of weight. He has posted his weight loss pictures and story on both their website and Facebook page. From the way he talked it is fairly expensive, but worth it.

    • jodi

      Puff has lost 120 lbs. in like 5 or 6 months, his tranformation is amazing! If you are in the PA area, they are having a go cleanse event in Harrisburg tomorrow (3/6).

  • Go Cleanse is a great product!
    CRYSTAL (Verified Purchase)

    Gpo Cleanse is a great produst!!! I have been using it for 9 days now and I am very happy with this product!! I have lost 17 in and 6Lbs that is pretty awesome. Yes it is expensive but think of what you spend on a daily basis in fast food. Great product sticking with it!!