Healthy Systems USA is a weight loss program promising you’ll lose up to one pound of fat per day. While the claims are impressive, we wanted to know if there’s research supporting this claim.
Our research team wanted to learn more, so we focused on the benefits of the program, including the ingredients. We then discussed the potential side effects and the science tying everything together. Finally, we compiled the facts to give you the bottom line.
Healthy Systems USA can be purchased through their Official Site.
What is Healthy Systems USA?
Healthy Systems USA is a weight loss program promising you’ll lose not only weight but fat. What’s more, Healthy Systems USA claims that you’ll “metabolize up to 2,000 calories of fat” per day by using Healthy System USA products.
After a bit of digging, Healthy Systems USA focuses on a reduced-calorie diet, similar to the 16:8 Diet. You’ll eat a diet consisting of 600 to 800 calories per day and use Healthy Systems USA supplements, but what does the science say about this kind of dieting?
- Obesity: The long-term effectiveness of very-low calorie diets are unknown.
- Scandinavian Journal of Primary Health Care: According to research published in this journal, “VLCD [very-low calorie diets] in groups was feasible and reduced weight even after one year. The cost of treatment was lower than drug treatment.”
- Obesity Research: Success achieved after a very-low calorie diet may be extended with thorough follow-up appointments to monitor weight.
How Did Healthy Systems USA Start?
There’s no available information on the official website relating to when Healthy Systems USA started. According to the company’s BBB page, the business started in 2010 by brothers Darren and Steve Fitch.
Healthy System USA Claims
Healthy Systems USA claims include:
- One pound of fat lost every day
- Increased energy levels
- Water weight loss
- Muscle sparing
- All-natural ingredients
- Appetite suppression
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Healthy System USA Products
The products you’ll take with the Healthy System USA diet include:
- Healthy Start – this is the only product in the line that specifically refers to promoting weight loss.
- B12 Primo
- EA Boost
- EZ Flow
- VitaPro Max
- VitaPro Mini
Healthy System USA Ingredients
Aside from the very low-calorie diet (VLCD), you’ll take supplements. Healthy System USA ingredients include:
- Cape aloe
- Green tea
- Green coffee extract
- Vitamin B12
Does Healthy Systems USA Work?
There are only a few testimonials on the official website showing the Healthy Systems USA diet plan works. Our research team took a closer look at some of the ingredients and the research supporting the claims.
- This ingredient is a stimulant. What our research team found was it’s not just one ingredient. According to the journal Studies in Health Technology and Informatics, chocomine “consists of a mixture of theobromine, caffeine, theophylline, ohenlethylamine, tyramine, phenlalanine, tryptophan, and tyrosine.”
- Guarana is a stimulant and, according to the journal Nutrients, “prevents adipose tissue accumulation, as well as increasing energy expenditure.”
- Caffeine is a stimulant known to increase energy levels.
- While some anecdotal evidence shows Phenylethylamine is effective for improving athletic performance, there’s no research on the individual ingredient supporting the claims.
Green coffee extract
- Vitamin B12 plays a role in energy metabolism, says the Office of Dietary Supplements.
- The remaining Healthy Systems USA ingredients are used in homeopathic medicine with little to no scientific evidence of efficacy.
Healthy Systems USA Benefits
Claimed Healthy Systems USA benefits include:
- Weight loss
- Fat loss
- Appetite suppression
- Increased energy
Healthy Systems USA Reviews
There are many positive reviews of the products on their Facebook page and their site. However, there are Healthy System USA reviews not as positive. On the official Facebook page for Healthy System USA, some reviews point out the challenges they faced when attempting to receive a refund.
How to Take Healthy System USA Products?
First, you’ll follow the Healthy Systems USA diet, whereas you’ll “binge” eat 50 percent more calories than normal. You’ll also use the supplements.
- Shake the bottle ten times before use.
- Apply three sprays under the tongue two times per day.
- Do not eat or drink within 15 minutes of using Healthy Start.
- Take one or two EA Boost capsules in the morning.
- It’s recommended not to take more than four EA Boost capsules per day.
- Take one Primo B12 every other day during the Healthy Systems USA protocol.
Cost of Healthy Systems USA Products
Healthy Systems USA pricing is:
- Healthy Systems USA 25-30 Day Weight Loss System – $349
- Healthy Systems USA 50-60 Day Weight Loss System – $449
Potential Healthy Systems USA Side Effects
While there’s no mention of side effects from Healthy Systems USA products, there’s a chance some may notice side effects from Healthy Systems USA ingredients or the VLCD, including:
- Upset stomach
- Irregular bowel movements
Healthy Systems USA Product Warnings
The only warning mentioned on the label of Healthy Systems USA products is to keep the products out of children’s reach.
Healthy Systems USA Lawsuits and the BBB
There appear to be no lawsuits against Healthy System USA.
As for a Better Business Bureau (BBB) file, the company has chosen not to register with the BBB. Without registration, the company is not rated, and customer comments and complaints are not recorded.
“Just another SCAM. This is nothing more than a typical Low Carb diet. Following any Low Carb diet will cause you to lose weight. Homeopathy is nothing but a SCAM. It’s the process of diluting a substance until no measurable amount is left. The vendor depends on the gullibility of the consumer and a placebo effect.”
“I have not seen reviews outside their Facebook page so wanted to share. I am currently doing this for the second time. You need to know it works BUT it is work. You need to be mentally and physically prepared. In the first week you will detox, it is not fun. You feel crappy and just want to eat carbs. You need to plan your meals ahead and shop wisely. Don’t cheat! I also wanted to share I have migraines and chronic headaches this diet actually helps reduce them. It is a substantial financial investment so you need to be sure you can commit to the rules. I reread the manual often. I love food. This diet helps me realize how much crap I eat. I hope this helps. Good luck.”
The Bottom Line on Healthy Systems USA
Am I going to head over to their official website right now to buy Healthy Systems USA? Not so fast. We liked that the product boosts energy and is supposed to control appetite, but we still have restrictions about backing it. We don’t like how expensive the system is and how it doesn’t effectively suppress appetite.
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