The 60-hour Keto Reboot is a product that promises to help you achieve a state of ketosis through fasting. Our research team was impressed by all of the information regarding ketosis available on the Pruvit website. We were, however, disappointed that most of the information provided didn’t discuss how or why Keto Reboot works.
Always ready for a challenge, our researchers looked into the ingredients that make up Keto Reboot and scoured the internet for reviews from verified users.
Keto Reboot can be purchased through their Official Site.
What is Keto Reboot?
Keto Reboot is a 60-hour fast used to induce a state of ketosis. This four-product system utilizes ketones, broth, and energy drinks to make fasting easier on dieters.
- Nutrition & Metabolism – Oral ketones, like the BHB added to Keto Reboot, have been shown to increase blood ketone levels, but does that mean weight loss?
- Sports Medicine – Fermented leu is often used in muscle building supplements. One old study reports that it can aide in the loss of visceral fat.
- Nutrients – Showed leu had did not affect muscle or fat.
Products Similar to Keto Reboot
How Did Keto Reboot Start?
Pruvit, the makers of Keto Reboot, founded the multi-level-marketing company under the premise of making people better. Their only goal is to improve people’s lives by providing products that support a ketogenic lifestyle.
Pruvit wants to show people that bio-hacking their bodies are possible and an effective way to lose weight.
- Can bio-hacking your body help you lose weight? Does Pruvit Keto Reboot live up to this company’s claims? Please keep reading to find out what our dedicated research team thinks.
Scroll below for one of the best products we’ve seen over the last year.
Keto Reboot Claims
The makers of the 60-hour Keto Reboot claim that their product will:
- Control your cravings
- Maximize your energy
- Protect your muscles
- Hold you accountable for your results
Keto Reboot Ingredients
Pruvit Keto Reboot includes four different products:
- Keto OS NAT
- Better Broth
- Signal OS
- Keto OS Pro
- Mito Plex
Keto OS Max
The Pruvit Keto Reboot comes with four Keto OS Max drink packets. Keto OS stands for keto operating system. Pruvit claims that the Keto OS Max formula is designed to maximize brain power, increase performance, and push you past your mental and physical limitations. Keto OS Max is supposed to taste like raspberry lemonade and includes the following ingredients:
- Fermented leucine
Beta-hydroxybutyrate is a ketone body commonly used in ketogenic diet supplements to increase the amount of BHB in the bloodstream, according to Nutrition & Metabolism. The manufacturers of these supplements purport that supplementing ketone bodies will force dieters to enter a state of ketosis.
L-taurine is an ingredient commonly found in energy drinks. Research, as published in Molecular Vision, shows taurine is found in abundance in the brain and muscle tissues – though the whole purpose has not yet been discovered.
AC-11 is an extract commonly used in dietary supplements and skincare products, according to the Dermatology Online Journal.
The Better Broth is the only thing you’ll be eating for 60 hours, so hopefully, you like it. This chicken and beef bone broth comes in thyme and salted caramel flavors and includes the following ingredients:
- Fermented L-leucine
- Type II collagen peptides
Type II collagen
According to research in PLoS One, collagen is a peptide responsible for reducing inflammation in the human body.
Keto Kalm is a tea mix that can be taken during the day to “evoke a blissful feeling of peace.” It can also be taken before you go to bed for a more restful sleep. You’ll receive three tea satchels; one is chocolate, and two are caramel apple. Keto Kalm is made from the following ingredients:
- Roobios tea
- Zinc Gluconate
According to Wikipedia, L-HICA is a metabolite of leucine that is often used as a muscle-building supplement. L-HICA has been added to the Pruvit Keto Reboot to prevent muscles from breaking down during the fasting period.
Originating in South Africa, Rooibos tea is a caffeine-free tea that is often taken with milk and lemon.
5-HTP, or Hydroxy-Tryptophane, is a natural treatment for depression. There is early research to suggest 5-HTP is an effective appetite suppressant, but more research is needed.
Pruvit claims that Signal OS contains powerful bioactive ingredients that help repair DNA, improve concentration and boost your immune system. You’ll receive ten capsules of Signal OS that contain the following ingredients:
- Vitamin B12
- Eleutherococcus senticosus extract
- Reishi mushroom
Eleutherococcus senticosus extract
Eleutherococcus senticosus extract is an herb that acts as an adaptogen, improving workout potential, decreasing stress, and benefitting the immune system. It’s also been shown to improve memory, according to Nutrients.
Reishi mushrooms are found in Asia and are commonly used in Eastern medicine.
Derived from black pepper, BioPerine helps the human body absorb other nutrients.
Does Keto Reboot Work?
Will you lose weight with Pruvit Keto Reboot? Yes. Anytime you fast for 60 hours, you will lose weight. The problem is that you’ll have to maintain a strict ketogenic diet after the fast to see any real results.
Keto Reboot Benefits and Results
Several Keto Reboot customers took to Amazon and Facebook to call the 60-hour Keto Reboot the worst 60 hours of their life. There are no testimonials on the official Pruvit website, but 100 percent of Amazon reviewers rated this program 4/5 stars.
Details on Keto Reboot and Weight Loss
One study published in the International Journal of Obesity found that intermittent fasting may aid in weight loss. However, this fasting practice extends nowhere near as long as 60 hours, which can be considered dangerous.
Additionally, more research must happen to determine if fasting leads to long-term weight loss and/or causes weight regain in the future, according to Cureus.
How to Take Keto Reboot
For the best results, you’ll need to adhere to the Keto Reboot schedule and start fasting on Sunday evening. The Keto Reboot directions on the Pruvit website say to take two Signal OS capsules with water twice a day. The Keto Reboot instructions recommend drinking Keto OS Max in the afternoon and having the Better Broth for dinner. The Keto Reboot directions also say that you can drink Keto Kalm during the day or before bed.
For the 60-hour duration of the Keto Reboot Camp, you’ll have to fast. You can’t eat anything, and you can only drink water. Drink at least one gallon a day. Staying hydrated is incredibly important. Pruvit Keto Reboot has high salt content, making dehydration slightly more likely.
How Much Does Keto Reboot Cost?
The Keto Reboot kit costs $110 on Amazon. The Pruvit website lists the price at $79.
This kit includes everything you need to complete one 60-hour Keto Reboot fast.
Potential Keto Reboot Side Effects
The most common side effects of the Keto Reboot fast are stomach related, stomach pains, cramping, and diarrhea.
There are several side effects of fasting that anyone taking part in the Keto Reboot fast should be aware of.
The side effects associated with fasting include:
- Loss of muscle mass
- Food cravings
- Mood swings
Pros and Cons
Keto Reboot Pros and Cons
Keto Reboot Camp pros:
- Informative website
- Free recipes for after your fast
Keto Reboot cons:
- Dangerous side effects of fasting
- You have to fast for 60 hours
- You will have to adhere to a strict diet after the fast is over
- Customer complaints about the Keto Reboot taste
- Customer complaints about poor customer service
- No money-back guarantee
- A state of ketosis is possible without the use of this product
What Users Are Saying
“Really works! Tastes fine! Lost 7lbs! I read some reviews and they said it tasted bad and didn’t work. I have no idea what they are talking about. Maybe these reviewers have never been on a diet?!?!”
“The Gastrointestinal Distress is REAL! – I’m no stranger to intermittent fasting and was super geared up to do this, BUT… I’m fairly certain that in all of my 48 years on this planet I’ve NEVER tasted anything as gross as the broth! Both flavors!! I’m also more than a little convinced that all of my coworkers have taken a hit out on me for how I have completely DESTROYED the bathroom at work because lemme tell ya, the gastrointestinal side effects of this remarkable journey are no joke! Hats off to Pruvitt for a clever marketing scheme to expose people to a chunk of their products and get rid of what I can only conclude was a HUGE back stock of disgusting broth packets that Nobody wanted.”
“Need to improve the bone broth flavor it was not great! – Just finished my 60 hours, and I did lose 5 lbs. Great products in this package, but I will be honest the last day was hard for me I wanted to break the fast all day but I did not and I did not like the taste of the bone broth at all but forced it down and the only other negative was everyone says they got the best sleep, I didn’t sleep well at all. But I am glad I did it, but I will be only doing 20 hour fast from now on with no bone broth! Good luck to everyone, you will get results, my ketone level is 3.00 so I happy about that! Oh the raspberry lemon is awesome!”
Bottom Line on Keto Reboot
Do you really want to starve yourself for almost three days, subsisting only on bone broth and supplements that may or may not be useful? Losing weight is a journey, but there is no reason to make it harder than it has to be.
We know just how difficult it can be to make changes to your life to lose weight and stick with those changes long-term. But, there is an answer that we believe everyone can benefit from whether trying to lose weight, track exercise or learn more about health and wellness.
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