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Censor Review - 13 Things You Need to Know

Censor by NDS uses “an elite blend of Safflower Oil, Tonalin CLA and Omega 3-6-9 fatty acids, Krill Oil, and Flaxseed Oil for body fat reduction.” The product claims to “Target and Tone Stubborn Body Fat in All the Right Places.”  But spot reduction, especially without dedicated exercise, is difficult if not impossible.

The company claims to target problem areas with Conjugated Linoleic Acid (CLA), and CLA is known to be effective for fat loss support. But we wanted our research team to look into NDS Censor to see if the real results supported the claims. Read on to learn what we found.

Censor can be purchased through their Official Site.

Censor Readers: Noom is offering our readers a free trial, for a limited time. Click here for this special offer!

Censor Video Review


What is NDS Censor?

Tonalin Censor Body Toner is a dietary supplement that was made to support fat loss. It can be used by women and men, ages 18 and older. This product claims to “target and tone stubborn body fat in all the right places.”

Here is a look at the ingredients:

  • Safflower Oil (contains Conjugated Linoleic Acid, Tonalin CLA)
  • Flaxseed Oil
  • Omega-Krill Blend
  • Borage Oil
  • Evening Primrose Oil
  • Alpha Linoleic Acid

As you can see, these body toner pills offer a CLA/Omega 3-6-9 blend. It is stimulant-free, so it does not contain any caffeine. Now let’s take a quick peek at the benefits of Censor softgels:

  • Fat loss
  • Weight loss
  • Body Toning
  • Healthy skin, teeth, hair, and nails
  • General health improvement

We did find some research in The American Journal of Clinical Nutrition that states CLA (conjugated linoleic acid) can be effective for modestly reducing fat mass in humans. In other words, it may help improve body composition to some degree. However, a healthy diet and regular exercise are important to generate long-term, noticeable results.

Censor claims

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About NDS Nutrition – The Company

The brand that sells Censor body toner pills is NDS Nutrition, which is actually a line of supplements from FitLife Brands, Inc. These products are intended for weight loss, energy, toning, and general health/wellness.

This supplement line has been around since 2002 and includes about a dozen different products. According to the official website, these formulas help with performance enhancement as well.

NDS Nutrition does offer a 30-day return policy, so if you are unsatisfied with the product and you need to send it back, here is the return address provided on the website:

FitLife Brands, Inc.
Attn: Return Department
5214 South 136th Street
Omaha, NE 68137


Censor Ingredients

NDS Censor Ingredients

Here is a more detailed look at the ingredients found in Tonalin Censor. This supplement offers a 2,000-milligram blend of CLA and omega fatty acids.

Safflower Oil

It contains conjugated linoleic acid, which is commonly known as CLA.

Based on research published in The Journal of the International Society of Sports Nutrition research has tied CLA to heart health and improved body composition. This is why some dietary supplements for weight management contain safflower oil and/or CLA.

Flaxseed Oil

According to the National Center for Complementary and Integrative Health, flaxseed provides omega-3 fatty acids, which are good for heart health. Flaxseed oil is also used in cooking.

Omega Krill Oil Blend

This is a combination of fish oils, which provides healthy fatty acids. Again, according to PLoS One, these fatty acids are high in DHA and EPA and have been shown to help lower blood lipid levels.

One study published in Hospital Pharmacy claims that this oil blend may promote heart health. This is why some healthcare professionals do recommend fish oil supplements to older adults.

While krill oil is also used for anti-obesity purposes, there is not much evidence to support this use.

Borage Oil

This oil is taken from the seeds of the borage plant.Advances in Pharmacological Sciences claims the oil can have anti-inflammatory effects.

Evening Primrose Oil

According to the National Center for Complementary and Integrative Health, this is an oil derived from the evening primrose plant, which contains the fatty acid GLA (gamma-linolenic acid).

National Center for Complementary and Integrative Health claims that it’s sometimes taken to reduce symptoms of PMS and has also shown to help cure symptoms of heart conditions.

Censor ingredient

Tonalin Censor and Weight Loss

There are dozens of diet pills, weight loss products, and body toning formulas out there that make a lot of claims. The official website for Censor does mention that the ingredients in this formula have been studied, but it does not address specific weight loss studies or research that back the supplement and its efficacy.

You are encouraged to adopt a healthy lifestyle and proper diet plan while taking Censor toning pills if you expect to see reliable results, so you shouldn’t expect this product to perform any miracles on its own.

It is stated that Censor pills help you “lose inches” by targeting stubborn fat areas. This is a pretty bold claim, and there isn’t any research provided to back it up. On the other hand, you may experience some weight reduction with this softgel formula.

Always keep in mind that your daily calorie intake plays a significant role in weight loss and reaching your desired fat loss goals. Cutting out calories is a surefire way to lose some pounds. After all, your body requires a certain number of calories to maintain your current weight, and when you reduce this number, you will start burning off excess body fat to produce energy.

On a separate note, this product does not help reduce your food cravings or boost the metabolism for you to burn off more calories. However, it may help break down stored fat cells.

Side Effects

Censor CLA Side Effects

There are no side effects for Censor body toner mentioned on the website. However, some people may notice the following negative side effects when taking Censor pills:

  • Upset stomach
  • Diarrhea
  • Nausea
  • Bloating
  • Fatigue
  • Belching
  • Headache

These side effects could be due to the CLA, evening primrose, borage oil, or flaxseed oil in this formula. Although not very common, some people do experience one or more of these reactions.

Also, there are some user complaints about a fishy taste or odor after taking Censor softgels. Some people reported a lingering fishy aftertaste, as well as belching a fishy flavor. This is quite common with fish oil supplements, which this product does contain.

Censor side effect

Body Toner Tonalin Censor Reviews

We only found very positive and encouraging user reviews for Body Toner Tonalin Censor posted on the official website. This is a little suspicious, and it makes us wonder if NDS Nutrition is only displaying the positive feedback for this fat-loss supplement.

There are also customer comments and remarks posted on Amazon for Censor. These reviews, on the other hand, are very mixed, maintaining both good and bad stances.

If you’re on the lookout for Body Toner Tonalin Censor before and after photos, there are none available. We could not pinpoint any on the official website or distributor websites.

Will CLA Build Muscles?

According to the journal Lipids, CLA is often linked to bodybuilding and lean muscle maintenance. This is because conjugated linoleic acid is supposed to help your body utilize stored fat for energy, as opposed to burning off any lean muscle tissue. This way, your body loses excess or unwanted fat, while maintaining lean muscle mass and improving overall body composition.

The Journal of Strength and Conditioning Research many weightlifters and bodybuilders take a CLA supplement in combination with other products such as creatine monohydrate, protein shakes and branched-chain amino acids to help improve their overall results.

Biochemical and Biophysical Research Communications also says that some research has demonstrated that CLA does help prevent muscle loss. Therefore, it can be a beneficial supplement as you age, and it may help you with muscle-building results when combined with regular strength-training exercises. Just keep in mind that the results may only be gradual or modest.

Tonalin CLA vs CLA

Tonalin CLA vs. CLA

You may have noticed that Tonalin CLA gets a bit more hype than regular CLA or conjugated linoleic acid. Simply put, Tonalin is a brand name of CLA that is often found in supplements for weight loss and improving body composition.

Tonalin CLA is derived from Safflower oil, while other CLA ingredients found in supplements may not be.

For instance, several foods have CLA. These include milk, cheese, eggs, butter, mushrooms, soy oil, and meats such as turkey, beef, lamb, and deer. The best sources for CLA are grass-fed animals. Like Tonalin CLA, other forms of CLA have been tied to the following benefits:

  • Weight loss
  • Growth and development
  • Muscle building
  • Bone strength
  • Better digestion
  • Heart health
  • Improved body composition

However, there are some mixed study results regarding these claimed benefits.

Tonalin CLA is different from others because it comes from Safflower oil and is supported by documented research when it comes to body composition and fat loss.


Body Toner Censor Instructions

The directions on the label say to take two Censor softgels up to three times a day, with meals. Therefore, you should take six softgels daily (a bottle comes with 90). Both diet and exercise should be included as well, especially if you want to see some solid results.

It is clear that you can combine NDS Censor with other dietary supplements for weight loss. The official website even states that you can take this product in conjunction with a thermogenic or weight loss kit to boost the results. After all, Censor does not contain any stimulants.

Women who are pregnant or nursing cannot take Censor body toner. Also, individuals with preexisting health conditions and those taking prescription medications should not take this supplement, unless directed to by a licensed doctor. If you have any allergic reactions to Censor pills, you should discontinue use immediately.


NDS Censor Body Toner Price

As for the cost of Censor fat loss pills, you can choose from two different size options, which are offered on the official website, costing $47.49 for 90 softgels and $80.74 for 180 softgels. To give you an idea of how long a bottle will last, when taken as directed (6 softgels per day), the small bottle will last for 15 days, while the larger bottle will last 30 days.

You will also find Censor Body Toner for sale through online dealers such as Amazon. When we checked, they were offering a bottle with 180 softgels for $44.50, which is cheaper.

Where to Buy

Where to Buy Tonalin Censor Pills

Here is a list of online dealers that offer Body Toner Tonalin NDS Censor:

  • GNC
  • LuckyVitamin
  • Amazon
  • Official NDS Nutrition website
  • Care and Home
  •  eBay

Just be sure to check out a few different stores/dealers to find the best price on Censor softgels. The official website doesn’t always offer the best deal.

Product Line

Other NDS Nutrition Products

To give you a better idea of the other products available from NDS Nutrition, here is a rundown of the supplements in this line. Most of them are intended to help you lose weight, slim down, and improve overall body composition.

  • Cardio Cuts (a powder supplement that increases performance, boosts energy, speeds up recovery, and helps with definition/toning)–$66.49.
  • Amplify Smoothie (a protein shake that assists with lean muscle maintenance, energy levels, toning, appetite suppression, and carbohydrate restriction)–$52.24.
  • Intensify Black (a capsule supplement that promotes fat loss, boosts metabolism, controls insulin levels, increases energy, enhances focus, and reduces excess water weight)–$85.49
  • LipoRush XT (a fat-burning thermogenic that controls appetite, improves alertness, sparks energy levels, and helps with lean body definition)–$75.99
  • LipoRush XTP (a powder form of LipoRush that burns off fat, reduces hunger, boosts energy, and functions as a diuretic to reduce water weight)–$66.49
  • LeanForm24 (a complete weight-loss system that helps with toning, energy levels, and fat reduction. It includes Censor, Intensify Black, and Slim-Tox products)–$156.74
  • Slim-Tox (a nighttime supplement for appetite control, improved sleep, digestive balance, internal cleansing, and weight loss)–$56.99
  • Dr. Joints Advanced (a joint health formula that strengthens tissue, supports joint flexibility/comfort, and assists with mobility)–$61.74
  • Alpha Strike V.2 (a male enhancement supplement that improves lean muscle, sex drive, energy levels, stamina, and overall performance)–$66.49
  • Keto-Max (a carb and fat blocker pill that helps with fat loss and healthy blood sugar levels)–$56.99
  • Maximum Strength Dual Impact Stack (a combination of Censor and LipoRush XT pills, which is taken for serious fat loss, improved energy, help toning, and promote weight reduction)–$104.49

All of these weight loss and health supplements are available directly from the official NDS Nutrition website. User instructions, ingredients labels, and customer reviews are all provided on the website as well.

What Users Are Saying

“Great product, it delivers as described and I have been using it for years. I once tried a competitor at GNC and nothing delivers like NDS.”

“It’s supposed to target fat loss, but I’m not sure it’s working. Kind of expensive.”

“I’ve been using the product for a number of years. I love it and it makes me feel better.”

Bottom Line

The Bottom Line on NDS Censor

So, does this body toner support fat loss? Well, we like the longevity of the company and the promising research into fatty acids. Unfortunately, we are hesitant about this one because there’s no research connecting this formula to weight-loss. We’re also concerned about reviews talking about high price and poor taste.

If you’d like to lose weight and keep it off, we suggest you find a product that offers a bang for your buck with an affordable price point and reliable customer support.

Among the best products that we’ve seen this year is one called Noom. Noom is a weight-loss app that claims this is the last time you’ll have to try to lose weight because this time you will succeed. The program is clinically proven and works with doctors and nutritionists to ensure only the best for users.

Right now the makers of Noom are offering free trial to prove to their customers that they are confident in the product.

Learn More About Noom »
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What are the side effects of Censor?

Some potential Censor side effects may include flatulence, rash, nausea, stomach pain and diarrhea.

What are the ingredients in Censor?

The Censor ingredients are safflower oil, conjugated linoleic acid, Tonalin CLA, fish oil, eicosapentaenoic acid, docosahaenoic acid, frill oil, flaxseed oil, alpha lipoic acid, linoleic acid, evening primrose oil, gamma linoleic acid, borage oil, gelatin, vegetable glycerin and mixed tocopherols.

Does Censor work?

There’s information about the benefits of CLA, but we didn’t locate science to back Censor as an effective weight-loss supplement.

How much does Censor cost?

Censor costs $49.99 for the 90-capsule container and $84.99 for the 180-count bottle.

How should I take Censor?

You should take two Censor capsules, three times per day. Each bottle contains 90 pills and lasts a little more than three weeks.

Where can I buy Censor?

Censor can be purchased using their Official Site.

Does Censor taste bad?

There are reports of Censor leaving a “fishy” taste in your mouth.

Can I stack Censor with other supplements?

Yes, you can stack Censor with other supplements. The company recommends using the product with fat burners and protein shakes.

Does Censor come with a guarantee?

Yes, Censor comes with a guarantee. If you want a refund of the purchase price, you have 30 days to return it.

23 Censor Reviews


    I brought censor going in two weeks now and I feel lighter. I’m going to give it a month will let you know my results

    • CeCe

      Just curious, does it make your heart race like fat burners?

  • This gives great results !
    Michael (Verified Purchase)

    I’ve been taken this product for a month, great results, but, can I take a normal dose (2) late afternoon without lifting?

    • Michael

      Although greatly increase success if I were to lift after (2) in the afternoon or not to lift?

    • Maribel (Editor)

      Hi Michael. The products claims to tone the body and burn fat. The company recommends a healthy diet and exercise for optimal results. So although you can take it without lifting, it is best to take while exercising.

  • Will this make you fail drug test ?

    I was just wondering if taking this will make you fail a drug test

    • Stephen (Editor)

      We didn’t find anything in the ingredients that would show up in a drug screening, Chris.

  • I'm trying to gain healthy weight
    Angela (Verified Purchase)

    I’m trying to gain healthy weight, I exercise daily and I have a very healthy diet. I’m trying to eat more frequent and more meals throughout the day, as well as working out 2 hrs per day (lifting weights). I’m trying to also get my abs to be more define and I was told this product will definitely help me burn the fat in the stomach area. I’m wondering if it will also make me drop weight as I’m already very skinny? I’m just looking to tone up!

    • Stephen (Editor)

      If you’re looking to bulk up you should look in our Bodybuilding and Toning reviews. This product is intended as a weight loss supplement.

    Your NameAURELIA (Verified Purchase)


    • Candace (Editor)

      Hey, Aurelia. As always, for dieters with health conditions it’s best to consult you doctor first.

  • expensive Censor
    Laura Resnick (Verified Purchase)

    I did help me while very focused on weight loss – exercise. I will start up again, but was researching other options than the expensive Censor.

  • Brittany

    I took censor in combination with L-carnitine working out 3-4 x a week eating a balance meal i have lost 20pds

  • April

    I’ve been taking for 2 weeks, no negative side effects. I work out 5 days eat clean and coming down nicely

  • Loved the product.
    Mike (Verified Purchase)

    I have been taking Censor 2 in the morning, 2 in the evening, a protein shake (1% milk) for breakfast (Muscle Milk Powder) then a banana and a Cliff Bar at 10:30 AM, a protein lunch of chicken, vegetables and rice and pretty much eliminated bread and pasta from my diet. If I eat a dinner it’s the same deal. No snacks, ice cream or cheating-takes resolve. I exercise daily with a mile or two walk and I do a strenuous routine lifting relatively light reps of 20lb. weights. In less than a month I have dropped 2″ off my waist and lost 14 lbs. (from 192 to 178) I think I can lose at least 2 more inches off my waist, add muscle and lose another 8-10 with little trouble. I have more energy and I don’t need to sleep 8-10 hours like I used to. My snoring has been reduced and my CBC/Cholesterol are all down 20 points and my average is well within guidelines for reduced risk of Heart attack! Don’t expect immediate results…takes some time for your body to adjust to the new routine. I have found no side effects (no loose bowels, gas or bad taste/breath like so many supplements produce). I’m a fan!!!

    • Brandon

      I’m already taking fish oil every night have been for the past 5months or so, would this be a problem with it?

      • Veronica

        Hi Brandon! Please make sure to consult with your physician if you have any concerns about continuing this product.

  • If it work then it's less expensive.
    Chris (Verified Purchase)

    I bought a stack of 3 bottles last week at GNC for $80 not that expenisve if it actaully works. Especially comapried to other diet supplements.

  • How and when to take it?

    I just purchased censor and am curios as to when and how many i should take a day. suggestions?!

    • Your Name

      Read the back of the bottle.

    • Maribel (Editor)

      Hi Sarah, you can take 2 times a day with meals. Good luck!

  • This product is amazing
    Gale (Verified Purchase)

    Censor is great! I have been only taking it two times a day and have already lost 57 pounds! Due to injuries I have done this without little exercise and just watching what I eat. This product is amazing! I’ve now started taking it 3 times a day and am adding Intensify Xtreme so I hope to achieve even more results!

    • Lorie A Stahl

      How long has it taken you to lose your 57lbs?