Updated: 01/18/2018

In our never-ending quest to find the best supplements out there, we decided that Intek Protein Evolution deserved a closer look. Our attention turned toward the ingredients, side effects, customer service and scientific research. Furthermore, we picked apart hundreds of user comments and reviews. Then, we refined and condensed to give you the info you need.

Intek Protein Evolution Readers: Click here to find out why we're giving away samples of our product, Boost.

What is Intek Protein Evolution?

First off, Intek Protein Evolution ingredients arewhey protein concentrate and isolate, egg protein, calcium caseinate, l-taurine, bcaa complex, colostrum, collagen vitamins, fiber and minerals. It promotes wellness by helping build lean muscle and supporting digestion. The recommended serving is three scoops per day. One container lasts 30 days. The ease of mixing is one benefit.

Intek Protein Evolution has been around since 2010, so it’s relatively new to the market. It’s available online and from some health and fitness stores. We do like that it contains 30g of protein per serving and that we found some positive customer comments, but read on…

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Price – “How Much for a 5Lb Container?”

Our first concern with Intek Protein Evolution ingredients is high price. “At $70 plus shipping for a 5-pound container, this sounds like a good deal,” said our Research Editor, “But, when you take the maximum serving of 2 scoops 3 times per day, you can quickly go through two or three tubs per month.”

“2 tubs lasted me less than a month. $140 or more a month is way too much for me,” said one user.

“This has worked for some people, but at $70 a tub it’s not for me,” said another.

However, cost wasn’t a concern for some customers. “As long as the protein is high quality, the price is worth it,” said a customer.

Intek Protein Evolution Ingredients – “Difficult to Swallow?”

Something that we’ve noticed was that some customers complained about the poor taste of Intek Protein Evolution ingredients. “This has a smooth consistency, but the flavor is a bit off,” said one customer.

“This tastes so bad it’s difficult to swallow,” said another.

Others had a different take on this one. “I think vanilla is a bit better than chocolate,” commented a customer.

“If you mix it with almond milk, it tastes pretty good,” stated another.

Our research suggests that whenever there is a particularly troublesome aspect of a supplement, like having a poor taste, the likelihood of long-term success is slim. If Intek Protein Evolution is not easy to drink, it could be difficult for them to stick with it.

The Science – “Substantiated Claims?”

There’s plenty of evidence supporting the ingredients in Intek Protein Evolution and their benefit for building muscle mass. There’s research showing protein helps keep you full throughout the day. The problem is that this is true of all similar products, even those that cost less. Also, there’s no scientific research showing this profile is directly connected to muscle building. At DietSpotlight we want proof. Without science supporting this product as a better option than the competition, we see red flags.

What Users Are Saying

"”I recommend it to people looking for something new, it is very tasty with great nutritional facts and affordable.”"

"”It tastes good, it tastes amazing. That’s the only thing, I guess you can say, is kinda iffy because BCAA drinks normally don’t taste very good because of all the shit that’s in them; and it did taste kind of good. So I don’t know if we’re talking about amino spiking or they have more sugar in here than they say.”"

"”As far as sweeteners you may want to google ACE-K or Acesulfame Potassium. This artificial sweetener is not actually Potassium at all.”"

The Bottom Line- Does Intek Protein Evolution Work?

Are we shaking up our very own Intek Protein Evolution drink right now? Well, we like that it contains some natural ingredients and that it offers 30g of protein per serving, but we’re concerned about this one because there are no studies used to back the muscle-building claims. We’re also a bit skeptical about it due to customers talking about high price and poor taste.

Lack of muscle could be a sign of low testosterone levels. If you need that boost, we suggest going with an affordable supplement containing ingredients that work and not connected to harmful side effects.

Among the best products we’ve seen this year is one called Pronabolin. The formula contains nine clinically-tested ingredients that have been shown to help build muscle and strength, increase energy and vitality, as well as boost testosterone levels. There’s no one talking about harmful side effects, but people are seeing great results.

Right now, the makers of Pronabolin are offering multiple-bottle discounts and a 120-day money-back guarantee. This is an excellent sign of confidence in their supplement.

Learn More About Boost »
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Intek Protein Evolution

What are the side effects of Intek Protein Evolution?

Intek Protein Evolution side effects mentioned by customers include upset stomach, nausea, irregular bowel movement and bloating.

What are the ingredients in Intek Protein Evolution?

Intek Protein Evolution ingredients include whey concentrate/isolate, egg protein, caseinate, l-taurine, bcaa complex, colostrum, collagen, vitamin A, vitamin B1, vitamin B2, vitamin B5, vitamin B6, niacin, vitamin E, folic acid, inulin, maltodextrin, stevia and digestive enzymes.

How do I know if Intek Protein Evolution is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Boost, with scientifically backed ingredients.

Click here to get your sample of our powerful testosterone booster today.

Does Intek Protein Evolution work?

There’s no published clinical research proving Intek Protein Evolution works. We’ve found solid science supporting the benefits of protein, but it doesn’t relate to this formula.

You may want to take a hard look at Intek Protein Evolution and combine it with a supplement like Pronabolin, which contains ingredients proven to work and supported by published scientific research.

How much does Intek Protein Evolution cost?

Intek Protein Evolution costs $43.99 for a two-pound jug or $77.99 for a five-pound container.

How should I take Intek Protein Evolution?

You should take two scoops of Intek Protein Evolution, mix with your favorite beverage and drink up to three times per day. One container lasts less than one week, when the recommended serving is followed.

How many calories are in Intek Protein Evolution?

Each serving of Intek Protein Evolution includes 160 calories.

Can Intek Protein Evolution be used with a low-carb diet?

Yes, Intek Protein Evolution can be used with a low-carb diet. Each serving contains 5g of carbohydrates.

Does Intek Protein Evolution come with a guarantee?

There is no mention of a guarantee with Intek Protein Evolution.

Intek Protein Evolution Ingredients

We took a good look at Intek Protein Evolution ingredients so we could give you the specifics you need.

Whey Protein Concentrate

To begin, whey protein concentrate is probably the most common form that is used in supplement powders and shakes. It’s actually a byproduct of cheese production. Furthermore, it’s typically used in bodybuilding and fitness products in order to help with muscle building.

What is it Supposed to Do?

Often whey protein concentrate is claimed to suppress hunger, increase muscle size and strength, and help with recovery after workouts. It may also help boost immune system health and aid the digestive tract. This ingredient contains branched chain amino acids as well.

Clinical Research

There is some research that supports whey protein for weight-loss. The U.S. Department of Agriculture’s Human Nutrition Research Center conducted one study. They found that, “Obese middle-aged people drinking whey protein, as opposed to soy protein or carbohydrate drinks, lost a little bit of weight and body fat, about 2 pounds. Additionally, while the other groups saw little change in the size of their waists, the whey protein group lost about an inch around the middle.”

As you probably know, clinical research is crucial when it comes to choosing a diet product. One supplement you may want to take a look at is Pronabolin. It offers key ingredients that have been scientifically tested.

Whey Protein Isolate

Whey protein isolate differs from the “concentrate” variety because the fat and lactose have been removed. While it is still a byproduct of cheese making, it’s actually less nutritious. However, it still provides plenty of protein.

What is it Supposed to Do?

Whey protein isolate is intended to help with muscle building and recovery after exercising. It’s free of carbohydrates, fats and cholesterol. Some studies have shown that it helps with muscle growth and immune system function. It’s rich in amino acids, which aid with overall health.

Clinical Research

According to the Mayo Clinic, “Whey protein has been studied for regulating appetite and body weight, and is considered an inexpensive source of protein. It may reduce short-term food intake and may also reduce risk factors for heart disease associated with obesity.”

Egg Protein

Egg protein comes from chicken eggs. It’s high in vitamins and minerals, which include A, D, E, K and B vitamins. Also, it’s commonly used in powder supplements and fitness shake products. Usually this ingredient is pasteurized.

What is it Supposed to Do?

Put simply, egg protein is supposed to help with appetite suppression and muscle building. It’s similar to whey products in regards to effectiveness, and is sometimes used as an alternative.

Clinical Research

We did not find a direct correlation between egg protein and weight reduction. However, the Centers for Disease Control and Prevention states that, “Eggs are high-quality proteins, and these are the most desirable proteins for bodybuilders, because they contain all 20 essential amino acids. Amino acids are the building blocks of protein.” Therefore this ingredient should help with muscle building.

Is There Anything Out There That We Think TRULY Works?

We did find one diet supplement that shows promise. Pronabolin is a dietary supplement that contains ingredients that HAVE been clinically tested. Also, every customer can take advantage of the 120-day money-back guarantee and multiple-bottle discounts. Click here to try it today.


Previous Intek Protein Evolution Review (Updated August 19, 2012):

What You Should Know

Intek Protein Evolution

List of Ingredients

Intek Protein Evolution contains the following ingredients:

  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Riboflavin
  • Niacin
  • Folic Acid
  • Biotin
  • Calcium
  • Chromium
  • Potassium
  • Digestive Enzyme Complex

Product Features

Intek Protein Evolution is a high quality protein powder, with proteins from five different sources, one of which is eggs. The protein powder is gluten free, so it is safe for people with Celiacs, but is not safe for people with egg allergies. The protein comes in the following flavor choices: Chocolate, Vanilla, Cookies N Cream, Caramel Latte, Orange Dreamsicle, and Strawberry Banana. You can choose between a 2 lb container for $39.99 or a 5 lb container for $69.99. You are advised to take one to two scoops in 6 to 10 ounces of cold water or your favorite drink, and drink it one to three times per day, depending on your protein needs and intake through food. You are advised to drink one in the morning if you are not going to be able to eat breakfast, and you are advised to drink one at night to prevent your body from breaking down your muscle mass as you sleep. While the larger container will both last you longer and is cheaper in the long run, it is not an ideal choice unless you are familiar with the flavor and will use it.


  • Intek Protein Evolution is a gluten free product.
  • This protein powder comes in several different flavors.


  • Intek Protein Evolution is a product better suited for body builders, rather than casual dieters.
  • There does not appear to be a free trial for this product.
  • There are no money back guarantees to support this product.
  • There are no customer testimonials.
  • This is an expensive investment because you need to use three to six scoops per day to follow the product directions.
  • If you are allergic to eggs, you should not take this product because the egg in it could cause an allergic reaction.


Intek Protein Evolution seems like it would be a good quality protein supplement, if you need one. However, for the casual dieter who is just trying to lose a few pounds, a protein supplement generally is not necessary. These supplements are better suited for the body builders and people who are trying really hard to increase their lean muscle mass, as protein is the main building block of muscle. This can also help people who are on high protein low carb diets and want to use them for meal replacements to help reduce their overall caloric intake. At any rate, something like this, in order to be effective, needs to be combined with a balanced diet and regular exercise program.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

12 Intek Protein Evolution Reviews

  •  InTek Evolution has good benefits...
    Christopher Phillips (Verified User)

    One of your reviewers said,”I loved this product at first but then I started to get depressed on it like I didn’t want to do anything I just wanted to sit in my room but it would only last for like an hour but it made me feel so horrible about my self. And make me feel so sick. I do not recommend this product to anyone ask your doctor first”
    Whether this had any effect on a persons mood is conjecture and speculation that cant be verified by anyone. If this individual feels what they consumed made them have psychotic episodes where Ive not seen another post like that anywhere else on the internet, is just as simple as your different and sensitive from everyone else and stop taking anything that makes for a negative change in yourself. Having unknown or slight reactions to egg or whey ingredients would make for a poor referenced and cited review. Ive been taking InTek for over 3yrs on and off.(Im not a gym rat at all) without side effects of any sort. The flavor tastes great! I take the Carmel Latte and its smooth and delicious. No blender to mix it. Those types of reviews needs that individual to go see they’re doctor to figure out why they are having issues. Its just not the norm for this product effects. Or I could say the Pronabolin this website is pushing gives me diarrhea when it was probably more like I ate at Taco Bell! InTek has helped me at 51yrs old maintain my muscle mass and my joints dont ache or become inflamed on this product. I see that difference because like I said, I have taken InTek on and off over the years and know the how my body responds both on it and off it.
    Christopher Phillips

  • What are the calories per serving?

    Calories per serving?

    • Maribel (Editor)

      It depends on the flavor, Ruth. But after scouting around we found that they vary from 140-170 per scoop. If you want a no-calorie alternative to boost your testosterone, Dietspotlight Burn comes in capsule form and can help increase your energy and muscle strength.

  • Product For Diabetics or not
    mike moller

    is this product good for diabetics?

    • Maribel (Editor)

      Hi Mike! Because of possible interactions with medications, please make sure to consult with your physician before taking this product.

  • Connie Smith

    Can this product be used in warm liquids and still be effective?

  • Brandon Sidle

    I’m an avid bodybuilder who uses protein supplements to reach my fitness goals. I’ve seen this protein in a nutrition store I visited. I did some research on this brand of protein because I don’t see it at any GNC or other nutrition stores. I heard this brand had issues with the labeling, that what it says is in it, isn’t really in it as far as protein content. Has anyone heard the same and how did this site test this protein? Was an analysis or anything done? Thanks for any response you offer.

  •  Amazing but quite expensive
    Virgil (Verified User)

    amazing product, probably the best flavor ever. However to expensive. I spend more money than it was worth it.

    • Maribel (Editor)

      No worries, Virgil. Pronabolin may be within your budget and its known to increase testosterone and build muscle strength.

  •  I don't know why it makes me feel this way
    Mychelle (Verified User)

    I loved this product at first but then I started to get depressed on it like I didn’t want to do anything I just wanted to sit in my room but it would only last for like an hour but it made me feel so horrible about my self. And make me feel so sick. I do not recommend this product to anyone ask your doctor first.

  •  Worth Every Dollar !!
    Brent (Verified User)

    i took this protein prior to entering one of my first bodybuilding shows and I saw incredible growth. It’s almost like a protein steroid, or atleast the closest anabolic protein you can get to it. In 2 months of consistent training I put on 25lbs of lean muscle and I was at 165 initially. My strength and size went up and when I cut I didn’t see much of a loss in my lean muscle mass. Worth every dollar. I’d pay 100$ for it.

  • Why are we experiencing this?
    Yashica (Verified User)

    my friend and I take the product and have been for about 3 months now. but we both have been getting Nauseated after taking it lately. What may be the cause of this? Thanks