Give me just two minutes of your time to tell you whether Nutrilite is worth your time. We looked deep into the ingredients, side effects, clinical research and customer service. We also read through as many experiences as we could find. Then, we condensed to give you the bottom line.
According to global market researcher Euromonitor, Amway’s Nutrilite line of health products is one of the best selling brands of vitamins, health, and dietary supplements globally.
The Nutrilite line of products is sold in North and South America, Europe, and Asia.
Dr. Carl Rehnborg is often considered a pioneer in the multivitamin field. The first vitamin supplement hit the North American market in the 1930s to help people who did not receive adequate nutrition in their diets from becoming malnourished.
As far as the founders of the parent company Amway, the founders are Rich DeVos and Jay Van Andel. They started Amway in 1959, and it’s since become one of the leading MLM opportunities with more than $1 billion in annual sales.
The Nutrilite line of products contains several formulas all aimed at improving health.
Nutrilite vitamin supplements and weight-loss products include multivitamins and individual vitamins, fiber powder, protein powder, carbohydrate blocker, supplements for hair and nails, snack and meal-replacement bars and drinks, omega 3 fatty acids and glucosamine.
We’ve seen three supplements associated with weight loss: meal replacements, protein powder and carbohydrate blockers. But, is there any science that says these are worth a go?
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
Vitamin, mineral, and plant-based supplements make up the Nutrilite product line.
According to the company’s literature, Nutrilite multivitamins are made from organic fruit and vegetables and supply many of the same phytonutrients found in those fruits and vegetables, providing 13 essential vitamins and 11 minerals. However, the actual ingredients are not listed on the label.
Nutrilite Bio C Plus contains 250 mg of vitamin C per capsule. One study published in the Indian Journal of Clinical Biochemistry found that vitamin C plays a role in bone formation and is important to activating other vitamins.
Natural B Complex provides 100 percent of the USDA recommended daily allowance of seven essential B- vitamins, including B1, B2, B3, B5, B6, folic acid, folate, and B12.
B vitamins are essential to normal body functioning, according to Nutrients. Another study published in Nutrientsfound that B vitamin supplementation is usually only effective for individuals who lack the vitamin and have lower moods.
The Natural B Complex also contains Inositol and PABA, or para-amino-benzoic-acid, from entirely natural cultivated yeast.
Nutrilite Lean Muscle supplement has only one active ingredient:
Nutrilite Fiber Powder is designed to help prevent hunger between meals.
Carb Blocker contains naturally sourced fermented soy and white kidney bean extracts designed to block up to 500 grams of simple and complex carbohydrates per meal.
Scroll below for one of the best products we’ve seen over the last year.
Does It Work?
Does Nutrilite Work?
As with all health products, empirical scientific data is not always available on the product’s effectiveness.
However, there is evidence that many of the individual ingredients in Nutrilite products provide some health benefits.
Benefits & Results
Nutrilite Benefits and Results
There is evidence that some of the Nutrilite ingredients, like phytonutrients, may help protect cells from damage from environmental influences.
However, there are no clinical trials to date to document any health benefit from the Nutrilite product line.
Anecdotal reports from consumers do show those who took Nutrilite products experienced a perceived boost in energy. Those using the hair and nails growth supplements report the compounds to have a positive effect.
In September 2019, Nutrilite won a gold and silver Stevie Award at the 16th Annual International Business Awards.
Details on Nutrilite and Weight Loss
Nutrilite weight loss products, such as their meal replacement shakes and meal replacement bars, can help those who have the discipline to lose weight.
These products have not been proven to change how the body metabolizes fat or boost metabolism in a way that will cause you to burn more calories.
Instead, these products may be used to replace up to two high-calorie meals per day, that is, according to International Journal of Obesity, helping to reduce the overall number of calories you consume.
This will help the body gradually lose weight and naturally by creating a calorie deficit, which means you are burning more calories than you consume in your diet.
How to Use Nutrilite
Nutrilite Lean Muscle Protein Powder Supplement
Add 10 grams of Lean Muscle Protein powder to glass milk or juice at least once per day. Shake in a tightly closed container for one minute.
Alternatively, protein powder may be sprinkled on cereals, salads, soups, or baked into foods without affecting its flavor.
Nutrilite Slimmetry Weight Loss Aid
Take one tablet twice a day with meals as part of a low-calorie diet program that includes regular daily exercise.
Take one tablet once a day at the same time as a meal.
Nutrilite Fiber Powder
Add one packet of Nutrilite Fiber Powder to a glass of juice or water.
Nutrilite Carb Blocker
Take three tablets before a meal high in carbohydrates, like pasta.
Nutrilite Hair, Skin & Nail Health
Take one tablet per day with a glass of water.
Nutrilite Sleep Health
Take three tablets with a full glass of water before going to bed.
Nutrilite Product Warnings
However, some of the ingredients in Nutrilite products are of concern.
Additionally, many high-protein diets severely restrict carbohydrate intake, causing severe nutritional deficiencies, such as insufficient fiber.
Complications can include constipation and headache.
According to the Proceedings of the Nutrition Society, a diet high in protein may worsen kidney function in those with renal diseases as it may cause the body to have trouble eliminating waste products from excess protein metabolism.
Is It Safe?
Is Nutrilite Safe?
Overall, the majority of Nutrilite products appear to be safe. However, one concern is several Nutrilite products contain high amounts of milk protein concentrate.
While this is not a concern in itself, milk protein concentrate, or MPCs, are mostly imported from other countries, like China and Mexico, which have little governmental food safety oversight.
According to the U.S. Food and Drug Administration, MPC’s are mostly unregulated, and less than one percent of imported food products are reviewed or inspected by U.S. government agencies.
Calcium caseinate is extracted from the protein found in milk and is another area of concern with MPCs.
Also, whey protein concentrate is a readily digestible protein extracted from milk during the cheesemaking process.
While whey protein concentrate is a high-quality source of protein, added protein substrates may be potentially dangerous.
Nutrilite Side Effects
Some relatively mild side effects have been reported from using Nutrilite powdered drink mixes.
Mostly these side effects include:
Mild stomach upset
In 2012, a class-action lawsuit was filed against Nutrilite for claiming a dietary supplement contained the same antioxidant as two fruits or vegetables, which it did not. The case also claimed the company reported some formulas contained no artificial ingredients when they contained sucralose.
In 2020, a class-action lawsuit was filed accusing the company of paying their sales team less than minimum wage.
What Users Are Saying
What Users Are Saying
“Not everyone gets the proper nutrients needed from food alone and Nutrilite perfect pack provides the essentials to help fill the gaps with your diet. filled with powerful ingredients to provide antioxidant support, reduce inflammation and overall wellness. Highly recommended to support overall brain, eye, heart and immunity.”
“Did absolutely nothing. I used other carb blocker that was cheaper and worked. This was a waste of time for me.”
“Useful supplement – It helps me to reduce my knee pain.”
The Bottom Line on Nutrilite
Are we on the Amway website right now? Well, we like that Nutrilite aims to support overall health and weight-loss, but we are hesitant to recommend the line because there’s nothing special about the formulas. Reviews are mixed and some side effects have been reported – two additional considerations.
If you’re looking to lose weight, the Nutrilite line may not be your best choice. We suggest going with a clinically tested weight loss system with great customer reviews.
Among the best weight-loss programs we’ve seen this year is one called Noom. Noom offers its users everything they need to start making healthier choices, like health information based upon eating habits, personalized meal plans, human coaching, extensive food tracking, and so much more.
To sweeten the deal, there’s a free trial offer available from Noom for Dietspotlight readers because the company is confident in their system.
Nutrilite side effects may include upset stomach, rash, diarrhea, gas, and dizziness.
What are the ingredients in Nutrilite?
Nutrilite ingredients are Chromium, Folic Acid, Niacin, and a number of vitamins, extracts, and powders.
Does Nutrilite work?
The chromium looks like it is the best ingredient in the supplement. It can help support healthy blood glucose levels and thus fight cravings and hunger. The remaining, including folic acid and niacin, are not linked to weight-loss.
How much does Nutrilite cost?
Nutrilite products can cost anywhere from $20.00 to $200.00.
Can I take Nutrilite if I have a health condition?
You should ask your physician if you are taking prescriptions, under the age of 18, pregnant, nursing, or have health problems.